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SoBrief

Tự lực Tóm tắt sách

The New Sugar Busters!
của H. Leighton Steward • 2009
Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.
3.75
500+
The New Sugar Busters! Tóm tắt
The New Sugar Busters!
Insulin, not calories, controls fat storage. The foods that spike it are not the obvious ones.
của H. Leighton Steward 2009 384 trang
3.75
500+ đánh giá
Me, But Better
của Olga Khazan • 2025
Personality isn't fixed. The uncomfortable science of becoming more extroverted, calm, and open.
3.65
1.000+
Me, But Better Tóm tắt
Me, But Better
Personality isn't fixed. The uncomfortable science of becoming more extroverted, calm, and open.
của Olga Khazan 2025 288 trang
3.65
1.000+ đánh giá
The Road to Reinvention
của Josh Linkner • 2014
A playbook for reinventing your business and your career before the market forces your hand.
3.72
134
The Road to Reinvention Tóm tắt
The Road to Reinvention
A playbook for reinventing your business and your career before the market forces your hand.
của Josh Linkner 2014 272 trang
3.72
134 đánh giá
Meditation for Dummies
của Stephan Bodian • 1999
Meditation demystified: what works, why your mind wanders, and why five minutes is enough.
3.77
1.000+
Meditation for Dummies Tóm tắt
Meditation for Dummies
Meditation demystified: what works, why your mind wanders, and why five minutes is enough.
của Stephan Bodian 1999 416 trang
3.77
1.000+ đánh giá
Inbound PR
của Iliyana Stareva • 2018
Make journalists and clients come to you: an inbound playbook that finally makes PR measurable.
3.87
46
Inbound PR Tóm tắt
Inbound PR
Make journalists and clients come to you: an inbound playbook that finally makes PR measurable.
của Iliyana Stareva 2018 192 trang
3.87
46 đánh giá
Mindfulness Pocketbook
của Gill Hasson • 2015
Exercises slipped into commutes and coffee breaks, building calm one ordinary moment at a time.
3.69
270
Mindfulness Pocketbook Tóm tắt
Mindfulness Pocketbook
Exercises slipped into commutes and coffee breaks, building calm one ordinary moment at a time.
của Gill Hasson 2015 128 trang
3.69
270 đánh giá
In Emergency, Break Glass
của Nate Anderson • 2022
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
3.91
323
In Emergency, Break Glass Tóm tắt
In Emergency, Break Glass
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
của Nate Anderson 2022 195 trang
3.91
323 đánh giá
The Other Side of Happiness
của Brock Bastian • 2018
We stripped pain from modern life and got anxiety in return. The antidote: deliberate discomfort.
3.87
313
The Other Side of Happiness Tóm tắt
The Other Side of Happiness
We stripped pain from modern life and got anxiety in return. The antidote: deliberate discomfort.
của Brock Bastian 2018 187 trang
3.87
313 đánh giá
If Harry Potter Ran General Electric If Harry Potter Ran General Electric If Harry Potter Ran General Electric
của Tom Morris • 2006
Courage, ethics, friendship: a philosopher on the leadership lessons hiding inside Harry Potter.
3.94
316
If Harry Potter Ran General Electric If Harry Potter Ran General Electric If Harry Potter Ran General Electric Tóm tắt
If Harry Potter Ran General Electric If Harry Potter Ran General Electric If Harry Potter Ran General Electric
Courage, ethics, friendship: a philosopher on the leadership lessons hiding inside Harry Potter.
của Tom Morris 2006 256 trang
3.94
316 đánh giá
Publishing E-Books For Dummies
của Ali Luke • 2012
How to write, format, price, and promote an e-book that sells, no publisher required.
4.23
162
Publishing E-Books For Dummies Tóm tắt
Publishing E-Books For Dummies
How to write, format, price, and promote an e-book that sells, no publisher required.
của Ali Luke 2012 320 trang
4.23
162 đánh giá
Simple Money, Rich Life
của Bob Lotich • 2022
A biblical money plan that makes giving and enjoying as essential as saving.
4.57
500+
Simple Money, Rich Life Tóm tắt
Simple Money, Rich Life
A biblical money plan that makes giving and enjoying as essential as saving.
của Bob Lotich 2022 305 trang
4.57
500+ đánh giá
Overwhelmed
của Perry Noble • 2014
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
4.03
500+
Overwhelmed Tóm tắt
Overwhelmed
Anxiety is not weak faith. A pastor's guide to trusting God when the bottom drops out.
của Perry Noble 2014 256 trang
4.03
500+ đánh giá
On the Other Side of Fear
của Hallie Lord • 2016
A Catholic woman's testament: vulnerability, surrender, and gratitude conquer fear.
4.18
393
On the Other Side of Fear Tóm tắt
On the Other Side of Fear
A Catholic woman's testament: vulnerability, surrender, and gratitude conquer fear.
của Hallie Lord 2016 150 trang
4.18
393 đánh giá
The Art of Insubordination
của Todd Kashdan • 2022
Why principled rebels fail after they win, and how to defy the herd without losing yourself.
4.00
500+
The Art of Insubordination Tóm tắt
The Art of Insubordination
Why principled rebels fail after they win, and how to defy the herd without losing yourself.
của Todd Kashdan 2022 288 trang
4.00
500+ đánh giá
The Wealthy Freelancer
của Steve Slaunwhite • 2010
The pricing, marketing, and mindset shifts that turn freelance gigs into a six-figure business.
3.95
346
The Wealthy Freelancer Tóm tắt
The Wealthy Freelancer
The pricing, marketing, and mindset shifts that turn freelance gigs into a six-figure business.
của Steve Slaunwhite 2010 291 trang
3.95
346 đánh giá
Know Your Endo
của Jessica Murnane • 2021
An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.
4.13
361
Know Your Endo Tóm tắt
Know Your Endo
An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.
của Jessica Murnane 2021 272 trang
4.13
361 đánh giá
Urban Preppers with Kids, Pets &Parents
của James G. Mushen • 2012
The preparedness guide that remembers the toddler, the aging parent, and the family dog.
3.42
109
Urban Preppers with Kids, Pets &Parents Tóm tắt
Urban Preppers with Kids, Pets &Parents
The preparedness guide that remembers the toddler, the aging parent, and the family dog.
của James G. Mushen 2012 478 trang
3.42
109 đánh giá
T is for Transformation
của Shaun T. • 2017
Seven transformation rules from a fitness guru who had to put himself back together first.
4.22
2.000+
T is for Transformation Tóm tắt
T is for Transformation
Seven transformation rules from a fitness guru who had to put himself back together first.
của Shaun T. 2017
4.22
2.000+ đánh giá
Body the Greatest Gadget
của Sadhguru • 2015
Suffering is self-made. The body, tuned right, is the way out.
4.44
500+
Body the Greatest Gadget Tóm tắt
Body the Greatest Gadget
Suffering is self-made. The body, tuned right, is the way out.
của Sadhguru 2015 73 trang
4.44
500+ đánh giá
Jesus Speaks
của Leonard Sweet • 2016
Most of us hear Jesus without knowing it. Four markers that reveal when it's actually Him.
4.12
141
Jesus Speaks Tóm tắt
Jesus Speaks
Most of us hear Jesus without knowing it. Four markers that reveal when it's actually Him.
của Leonard Sweet 2016 256 trang
4.12
141 đánh giá
Never Letting Go
của Mark Anthony • 2011
Heal grief through the afterlife: signs, forgiveness, and contact with those you've lost.
4.54
278
Never Letting Go Tóm tắt
Never Letting Go
Heal grief through the afterlife: signs, forgiveness, and contact with those you've lost.
của Mark Anthony 2011 290 trang
4.54
278 đánh giá
A Guided Tour of the Collected Works of C. G. Jung
của Robert H. Hopcke • 1989
Jung's collected works: 20 volumes. This book: the reading order he never provided.
4.18
91
A Guided Tour of the Collected Works of C. G. Jung Tóm tắt
A Guided Tour of the Collected Works of C. G. Jung
Jung's collected works: 20 volumes. This book: the reading order he never provided.
của Robert H. Hopcke 1989 202 trang
4.18
91 đánh giá
Leap
của Tess Vigeland • 2015
Walk away with nothing lined up and discover what a paycheck has been hiding from you.
3.48
500+
Leap Tóm tắt
Leap
Walk away with nothing lined up and discover what a paycheck has been hiding from you.
của Tess Vigeland 2015 256 trang
3.48
500+ đánh giá
The Ozempic Revolution
của Alexandra Sowa • 2025
Your body, not your willpower, drives obesity. A doctor's complete plan for GLP-1 weight loss.
4.22
500+
The Ozempic Revolution Tóm tắt
The Ozempic Revolution
Your body, not your willpower, drives obesity. A doctor's complete plan for GLP-1 weight loss.
của Alexandra Sowa 2025 256 trang
4.22
500+ đánh giá
Perfectly Confident
của Don A. Moore • 2020
Confidence is a measurement problem: not how sure you feel, but how wrong you might be.
3.67
315
Perfectly Confident Tóm tắt
Perfectly Confident
Confidence is a measurement problem: not how sure you feel, but how wrong you might be.
của Don A. Moore 2020 272 trang
3.67
315 đánh giá
Off the Deep End
của W. Hodding Carter IV • 2008
He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.
3.30
111
Off the Deep End Tóm tắt
Off the Deep End
He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.
của W. Hodding Carter IV 2008 209 trang
3.30
111 đánh giá
Edward de Bono's Textbook of Wisdom
của Edward de Bono • 1996
Wisdom is not knowing the answers; it is widening perception until better questions appear.
3.76
119
Edward de Bono's Textbook of Wisdom Tóm tắt
Edward de Bono's Textbook of Wisdom
Wisdom is not knowing the answers; it is widening perception until better questions appear.
của Edward de Bono 1996 288 trang
3.76
119 đánh giá
Essential Oils
của Matt Hall • 2015
The 4,500-year-old plant remedy: safe ways to use it for sleep, pain, and immunity.
3.69
1.000+
Essential Oils Tóm tắt
Essential Oils
The 4,500-year-old plant remedy: safe ways to use it for sleep, pain, and immunity.
của Matt Hall 2015
3.69
1.000+ đánh giá
The Unknown Billionaires
của Michael Caldwell • 2014
Behind fifty self-made fortunes: the patterns that separate billion-dollar builders from the rest.
3.88
146
The Unknown Billionaires Tóm tắt
The Unknown Billionaires
Behind fifty self-made fortunes: the patterns that separate billion-dollar builders from the rest.
của Michael Caldwell 2014 277 trang
3.88
146 đánh giá
The Law of Attraction Simplified
của Tim Grimes • 2021
The real secret to manifesting: feel good first, want less, and move when you're stuck.
4.30
182
The Law of Attraction Simplified Tóm tắt
The Law of Attraction Simplified
The real secret to manifesting: feel good first, want less, and move when you're stuck.
của Tim Grimes 2021 135 trang
4.30
182 đánh giá
Poor Dad Rich Child
của Sunday Akande • 2016
The asset rules, tax tricks, and fear mastery that separate the rich from the rest.
Poor Dad Rich Child Tóm tắt
Poor Dad Rich Child
The asset rules, tax tricks, and fear mastery that separate the rich from the rest.
của Sunday Akande 2016
JJ Virgin's Sugar Impact Diet
của J.J. Virgin • 2014
Seven overlooked sugar sources keep your body in fat-storage mode. Two weeks to reverse it.
3.68
500+
JJ Virgin's Sugar Impact Diet Tóm tắt
JJ Virgin's Sugar Impact Diet
Seven overlooked sugar sources keep your body in fat-storage mode. Two weeks to reverse it.
của J.J. Virgin 2014 368 trang
3.68
500+ đánh giá
When Pleasing Others Is Hurting You
của David Hawkins • 2004
How to stop pleasing everyone and start honoring God. The Christian case for boundaries.
4.07
136
When Pleasing Others Is Hurting You Tóm tắt
When Pleasing Others Is Hurting You
How to stop pleasing everyone and start honoring God. The Christian case for boundaries.
của David Hawkins 2004 241 trang
4.07
136 đánh giá
The Art of Always Being Right
của A.C. Grayling • 2012
Thirty-eight ways to win any argument, none of which require you to be right.
3.44
205
The Art of Always Being Right Tóm tắt
The Art of Always Being Right
Thirty-eight ways to win any argument, none of which require you to be right.
của A.C. Grayling 2012 63 trang
3.44
205 đánh giá
Peace Pilgrim
của Peace Pilgrim • 1983
She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.
4.25
500+
Peace Pilgrim Tóm tắt
Peace Pilgrim
She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.
của Peace Pilgrim 1983 208 trang
4.25
500+ đánh giá
When Buyers Say No
của Tom Hopkins • 2014
Buyers average five no's per sale. The objection-handling system that keeps each conversation alive.
3.86
133
When Buyers Say No Tóm tắt
When Buyers Say No
Buyers average five no's per sale. The objection-handling system that keeps each conversation alive.
của Tom Hopkins 2014 320 trang
3.86
133 đánh giá
Reiki And The Seven Chakras
của Richard Ellis • 2002
Channel healing energy, balance your chakras, and unlock the first degree of Reiki practice.
3.91
151
Reiki And The Seven Chakras Tóm tắt
Reiki And The Seven Chakras
Channel healing energy, balance your chakras, and unlock the first degree of Reiki practice.
của Richard Ellis 2002 224 trang
3.91
151 đánh giá
I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life
của Maria Shriver • 2018
When life falls apart, the power to rebuild begins with a pause, a prayer, and a choice.
4.18
6.000+
I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life Tóm tắt
I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life
When life falls apart, the power to rebuild begins with a pause, a prayer, and a choice.
của Maria Shriver 2018 240 trang
4.18
6.000+ đánh giá
Improve Your Chess Calculation
của Ramesh RB • 2022
The secret isn't more puzzles. It's a system for seeing further and calculating deeper.
4.08
13
Improve Your Chess Calculation Tóm tắt
Improve Your Chess Calculation
The secret isn't more puzzles. It's a system for seeing further and calculating deeper.
của Ramesh RB 2022 729 trang
4.08
13 đánh giá
I Quit Sugar for Life
của Sarah Wilson • 2014
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
3.87
500+
I Quit Sugar for Life Tóm tắt
I Quit Sugar for Life
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
của Sarah Wilson 2014 240 trang
3.87
500+ đánh giá
Paralegal Career For Dummies
của Scott A. Hatch • 2006
Research case law, draft pleadings, organize trials: the paralegal skills every law firm relies on.
3.98
166
Paralegal Career For Dummies Tóm tắt
Paralegal Career For Dummies
Research case law, draft pleadings, organize trials: the paralegal skills every law firm relies on.
của Scott A. Hatch 2006 384 trang
3.98
166 đánh giá
V Is for Vulnerable
của Seth Godin • 2012
The artist's ABC: vulnerability over polish, initiative over permission, impact over effort.
3.84
500+
V Is for Vulnerable Tóm tắt
V Is for Vulnerable
The artist's ABC: vulnerability over polish, initiative over permission, impact over effort.
của Seth Godin 2012 64 trang
3.84
500+ đánh giá
Succeeding When You're Supposed to Fail
của Rom Brafman • 2011
Six traits that explain why some people rise when everything says they will fall.
3.99
500+
Succeeding When You're Supposed to Fail Tóm tắt
Succeeding When You're Supposed to Fail
Six traits that explain why some people rise when everything says they will fall.
của Rom Brafman 2011 208 trang
3.99
500+ đánh giá
Awaken the Inner Shaman
của José Luis Stevens • 2014
Meet the shamanic self in your heart: it can heal, manifest, and silence the ego.
4.21
116
Awaken the Inner Shaman Tóm tắt
Awaken the Inner Shaman
Meet the shamanic self in your heart: it can heal, manifest, and silence the ego.
của José Luis Stevens 2014 200 trang
4.21
116 đánh giá
Keep Finance Personal
của Ellyce Fulmore • 2024
Money struggles aren't a math problem. They're about identity, trauma, and how your brain is wired.
4.07
397
Keep Finance Personal Tóm tắt
Keep Finance Personal
Money struggles aren't a math problem. They're about identity, trauma, and how your brain is wired.
của Ellyce Fulmore 2024
4.07
397 đánh giá
Quick & Easy Ketogenic Cooking
của Maria Emmerich • 2016
Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.
4.16
500+
Quick & Easy Ketogenic Cooking Tóm tắt
Quick & Easy Ketogenic Cooking
Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.
của Maria Emmerich 2016 400 trang
4.16
500+ đánh giá
The Mediterranean Zone
của Barry Sears • 2014
The Mediterranean diet retooled to silence inflammation for five hours after every meal.
3.65
148
The Mediterranean Zone Tóm tắt
The Mediterranean Zone
The Mediterranean diet retooled to silence inflammation for five hours after every meal.
của Barry Sears 2014 272 trang
3.65
148 đánh giá
Being Black
của Angel Kyodo Williams • 2000
A Zen priest maps the path from racial suffering to fearless living, using discomfort as fuel.
4.15
329
Being Black Tóm tắt
Being Black
A Zen priest maps the path from racial suffering to fearless living, using discomfort as fuel.
của Angel Kyodo Williams 2000 200 trang
4.15
329 đánh giá
My Next Breath
của Jeremy Renner • 2025
Heart rate: 18. Collapsed lung. Broken ribs. Forty-five minutes of manual breathing on ice.
4.15
41.000+
My Next Breath Tóm tắt
My Next Breath
Heart rate: 18. Collapsed lung. Broken ribs. Forty-five minutes of manual breathing on ice.
của Jeremy Renner 2025 224 trang
4.15
41.000+ đánh giá
How To Beat Anyone At Chess
của Ethan Moore • 2015
From piece power to pawn promotion, the complete chess foundation for seeing three moves ahead.
3.77
182
How To Beat Anyone At Chess Tóm tắt
How To Beat Anyone At Chess
From piece power to pawn promotion, the complete chess foundation for seeing three moves ahead.
của Ethan Moore 2015 258 trang
3.77
182 đánh giá
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