Tự lực

Những thách thức trong cuộc sống trở nên dễ quản lý hơn với sự hướng dẫn chuyên môn về mọi thứ, từ năng suất và các mối quan hệ đến sức khỏe tinh thần và phát triển bản thân. Những cuốn sách mang tính chuyển đổi này cung cấp các chiến lược thực tế, trí tuệ truyền cảm hứng và các kỹ thuật đã được chứng minh để giúp bạn tạo ra thay đổi tích cực và sống cuộc đời tốt đẹp nhất.

Tự lực Tóm tắt sách

Not Quite What I Was Planning

của Larry Smith • 2008

Six words: thousands wrote their life story in six words. The results are hilarious and devastating.

3.89

3.000+

📝 Flash Memoir ✍️ Writing Prompts 🔗 Creative Constraints 👥 Collective Memoir 🪞 Reflective Writing

Not Quite What I Was Planning

Six words: thousands wrote their life story in six words. The results are hilarious and devastating.

của Larry Smith 2008 240 trang

3.89

3.000+ đánh giá

📝 Flash Memoir ✍️ Writing Prompts 🔗 Creative Constraints 👥 Collective Memoir 🪞 Reflective Writing

The Sleep Fix

của Diane Macedo • 2021

Fix sleep by diagnosing it first: less bed time, zero nightcaps, and other counterintuitive wins.

3.80

500+

🧠 Sleep Science 💊 Insomnia Treatment 🌅 Circadian Rhythms 🛏️ Sleep Hygiene 😰 Sleep Anxiety

The Sleep Fix

Fix sleep by diagnosing it first: less bed time, zero nightcaps, and other counterintuitive wins.

của Diane Macedo 2021 383 trang

3.80

500+ đánh giá

🧠 Sleep Science 💊 Insomnia Treatment 🌅 Circadian Rhythms 🛏️ Sleep Hygiene 😰 Sleep Anxiety

Coaching the Artist Within

của Eric Maisel • 2005

Manage creative anxiety, sustain mental energy, and show up when conditions are never right.

4.08

390

🎨 Creative Process 🖌️ Artistic Practice 🧠 Self-Coaching 😰 Creative Anxiety 🧱 Creative Blocks

Coaching the Artist Within

Manage creative anxiety, sustain mental energy, and show up when conditions are never right.

của Eric Maisel 2005 244 trang

4.08

390 đánh giá

🎨 Creative Process 🖌️ Artistic Practice 🧠 Self-Coaching 😰 Creative Anxiety 🧱 Creative Blocks

F Wall Street

của Joel Ponzio • 2009

The do-it-yourself guide to pricing businesses by their cash, not their earnings, and buying cheap.

4.13

263

🏷️ Value Investing 💵 Cash Flow Analysis 🔧 Diy Investing 🧠 Investor Psychology 📊 Intrinsic Value

F Wall Street

The do-it-yourself guide to pricing businesses by their cash, not their earnings, and buying cheap.

của Joel Ponzio 2009 288 trang

4.13

263 đánh giá

🏷️ Value Investing 💵 Cash Flow Analysis 🔧 Diy Investing 🧠 Investor Psychology 📊 Intrinsic Value

The Prophet's Way

của Thom Hartmann • 2001

Small mercies, everyday wonder, self-forgiveness: a mystic's lessons on living awake.

4.10

295

📖 Spiritual Memoir ✨ Everyday Spirituality 🤲 Compassion Practice 🌿 Nature Spirituality 🪶 Indigenous Wisdom

The Prophet's Way

Small mercies, everyday wonder, self-forgiveness: a mystic's lessons on living awake.

của Thom Hartmann 2001 336 trang

4.10

295 đánh giá

📖 Spiritual Memoir ✨ Everyday Spirituality 🤲 Compassion Practice 🌿 Nature Spirituality 🪶 Indigenous Wisdom

Didn't See That Coming

của Rachel Hollis • 2020

Pain is mandatory. Suffering is negotiable. How to rebuild when everything collapses.

3.64

17.000+

🩹 Crisis Recovery 💪 Emotional Resilience 🕊️ Life After Loss 💔 Divorce Recovery 🧠 Positive Psychology

Didn't See That Coming

Pain is mandatory. Suffering is negotiable. How to rebuild when everything collapses.

của Rachel Hollis 2020 227 trang

3.64

17.000+ đánh giá

🩹 Crisis Recovery 💪 Emotional Resilience 🕊️ Life After Loss 💔 Divorce Recovery 🧠 Positive Psychology

ذهن فریبکار شما

của Steven Novella • 1395

Your brain was built to fool you. A neurologist's method for thinking clearly anyway.

4.23

1.000+

🧠 Cognitive Biases 🤔 Critical Thinking 🔬 Scientific Skepticism 📉 Logical Fallacies 🕵️ Pseudoscience

ذهن فریبکار شما

Your brain was built to fool you. A neurologist's method for thinking clearly anyway.

của Steven Novella 1395 302 trang

4.23

1.000+ đánh giá

🧠 Cognitive Biases 🤔 Critical Thinking 🔬 Scientific Skepticism 📉 Logical Fallacies 🕵️ Pseudoscience

The Slight Edge

của Jeff Olson • 2023

Success is the compound interest of tiny daily choices that feel insignificant at the time.

4.36

1.000+

🔄 Habit Design 📅 Daily Disciplines 🧠 Success Mindset 🎯 Goal Setting 📚 Continuous Learning

The Slight Edge

Success is the compound interest of tiny daily choices that feel insignificant at the time.

của Jeff Olson 2023

4.36

1.000+ đánh giá

🔄 Habit Design 📅 Daily Disciplines 🧠 Success Mindset 🎯 Goal Setting 📚 Continuous Learning

Time Anxiety

của Chris Guillebeau • 2025

Break the overwhelm cycle by accepting limits, rethinking productivity, and facing your mortality.

3.72

500+

🚫 Anti-Productivity 🧠 Cognitive Distortions 🤲 Radical Acceptance 🏛️ Modern Stoicism 🪁 Intentional Leisure

Time Anxiety

Break the overwhelm cycle by accepting limits, rethinking productivity, and facing your mortality.

của Chris Guillebeau 2025 288 trang

3.72

500+ đánh giá

🚫 Anti-Productivity 🧠 Cognitive Distortions 🤲 Radical Acceptance 🏛️ Modern Stoicism 🪁 Intentional Leisure

1,000 Creative Writing Prompts

của Bryan Cohen • 2010

A thousand prompts and a one-month plan: write daily and the blank page stops winning.

3.63

251

✍️ Writing Prompts 🧱 Writer's Block 💡 Creativity Exercises 📅 Daily Writing Habit 🔥 Writing Motivation

1,000 Creative Writing Prompts

A thousand prompts and a one-month plan: write daily and the blank page stops winning.

của Bryan Cohen 2010 117 trang

3.63

251 đánh giá

✍️ Writing Prompts 🧱 Writer's Block 💡 Creativity Exercises 📅 Daily Writing Habit 🔥 Writing Motivation

Love as a Business Strategy

của Mohammad F. Anwar • 2021

The business case for love: how inclusion, trust, and forgiveness drive retention and innovation.

4.17

212

🏢 Workplace Culture 🤝 Human-Centered Leadership 🛡️ Psychological Safety 🙌 Servant Leadership 🫂 Empathy At Work

Love as a Business Strategy

The business case for love: how inclusion, trust, and forgiveness drive retention and innovation.

của Mohammad F. Anwar 2021 336 trang

4.17

212 đánh giá

🏢 Workplace Culture 🤝 Human-Centered Leadership 🛡️ Psychological Safety 🙌 Servant Leadership 🫂 Empathy At Work

The Generosity Factor

của Kenneth H. Blanchard • 1902

Four passengers debate truth on a train; the relativist watches his worldview unravel.

4.12

500+

📚 Epistemology 🎯 Objective Truth 💬 Socratic Dialogue ⚖️ Moral Relativism 🤔 Fallibilism

The Generosity Factor

Four passengers debate truth on a train; the relativist watches his worldview unravel.

của Kenneth H. Blanchard 1902 128 trang

4.12

500+ đánh giá

📚 Epistemology 🎯 Objective Truth 💬 Socratic Dialogue ⚖️ Moral Relativism 🤔 Fallibilism

Natural Cures "They" Don't Want You to Know about

của Kevin Trudeau • 2004

Your illness is someone's retirement plan. The low-cost cures they buried.

3.14

1.000+

💊 Medical Skepticism 🍔 Food Industry Deception 🏛️ Regulatory Capture 🌿 Holistic Healing 🍵 Detoxification

Natural Cures "They" Don't Want You to Know about

Your illness is someone's retirement plan. The low-cost cures they buried.

của Kevin Trudeau 2004 572 trang

3.14

1.000+ đánh giá

💊 Medical Skepticism 🍔 Food Industry Deception 🏛️ Regulatory Capture 🌿 Holistic Healing 🍵 Detoxification

A Few Lessons from Sherlock Holmes

của Peter Bevelin • 2013

The observation and reasoning tools Holmes used to solve impossible crimes, for everyday thinking.

3.63

500+

🧠 Critical Thinking 🎭 Cognitive Biases 🧱 Mental Models 👁️ Observation Skills 🔗 Logical Reasoning

A Few Lessons from Sherlock Holmes

The observation and reasoning tools Holmes used to solve impossible crimes, for everyday thinking.

của Peter Bevelin 2013 77 trang

3.63

500+ đánh giá

🧠 Critical Thinking 🎭 Cognitive Biases 🧱 Mental Models 👁️ Observation Skills 🔗 Logical Reasoning

Dear Sonali, Letters to the Daughter I Never Had

của Lynn Toler • 2019

A TV judge's blunt letters on money, men, and the stories women tell themselves.

4.50

484

👩 Women's Life Advice 🧠 Emotional Intelligence 🪞 Self-Reflection 🚩 Relationship Red Flags 💰 Financial Literacy

Dear Sonali, Letters to the Daughter I Never Had

A TV judge's blunt letters on money, men, and the stories women tell themselves.

của Lynn Toler 2019 201 trang

4.50

484 đánh giá

👩 Women's Life Advice 🧠 Emotional Intelligence 🪞 Self-Reflection 🚩 Relationship Red Flags 💰 Financial Literacy

9 Things a Leader Must Do

của Henry Cloud • 2005

Your next level won't come from tactics. It comes from the inner work most leaders skip.

3.93

425

🧠 Inner Development 🔭 Long-Term Thinking ⚡ Taking Initiative 🤲 Humility In Leadership 🚧 Boundary Setting

9 Things a Leader Must Do

Your next level won't come from tactics. It comes from the inner work most leaders skip.

của Henry Cloud 2005 128 trang

3.93

425 đánh giá

🧠 Inner Development 🔭 Long-Term Thinking ⚡ Taking Initiative 🤲 Humility In Leadership 🚧 Boundary Setting

If You Find This Letter

của Hannah Brencher • 2015

Drowning in loneliness, she left love letters on the subway. Strangers everywhere wrote back.

4.03

1.000+

🙏 Spiritual Memoir 🧠 Mental Health Memoir 🧭 Quarter-Life Crisis 💌 Loneliness And Connection ✍️ Handwritten Letters

If You Find This Letter

Drowning in loneliness, she left love letters on the subway. Strangers everywhere wrote back.

của Hannah Brencher 2015 272 trang

4.03

1.000+ đánh giá

🙏 Spiritual Memoir 🧠 Mental Health Memoir 🧭 Quarter-Life Crisis 💌 Loneliness And Connection ✍️ Handwritten Letters

She

của Robert A. Johnson • 1976

A Greek myth maps feminine psychology. Four tasks. The last one takes you to the underworld.

3.88

3.000+

🧠 Jungian Psychology 👩 Feminine Psychology 📖 Myth Interpretation 🏛️ Archetypal Psychology 🌱 Women's Development

She

A Greek myth maps feminine psychology. Four tasks. The last one takes you to the underworld.

của Robert A. Johnson 1976 96 trang

3.88

3.000+ đánh giá

🧠 Jungian Psychology 👩 Feminine Psychology 📖 Myth Interpretation 🏛️ Archetypal Psychology 🌱 Women's Development

The Positive Organization

của Robert E. Quinn • 2015

Replace the control-driven mental map with one built on purpose, authenticity, and growth.

3.78

121

🏢 Organizational Culture 🌟 Positive Leadership 🧠 Mindset Shift 🎯 Purpose-Driven Organizations 💬 Authentic Communication

The Positive Organization

Replace the control-driven mental map with one built on purpose, authenticity, and growth.

của Robert E. Quinn 2015 168 trang

3.78

121 đánh giá

🏢 Organizational Culture 🌟 Positive Leadership 🧠 Mindset Shift 🎯 Purpose-Driven Organizations 💬 Authentic Communication

The Power of Passive Investing

của Richard A. Ferri • 2010

One in three active funds beat the market. Over a decade, almost none. Here's why.

3.81

150

📊 Passive Investing 🗂️ Portfolio Management 🧠 Behavioral Finance ⚖️ Asset Allocation 📈 Market Efficiency

The Power of Passive Investing

One in three active funds beat the market. Over a decade, almost none. Here's why.

của Richard A. Ferri 2010 288 trang

3.81

150 đánh giá

📊 Passive Investing 🗂️ Portfolio Management 🧠 Behavioral Finance ⚖️ Asset Allocation 📈 Market Efficiency

The Face Reader

của Patrician McCarthy • 2007

The face records everything about you. A Taoist system teaches how to read the signs.

3.79

136

🧐 Physiognomy ☯️ Yin Yang Theory 🧩 Personality Typing 🧘 Mind Body Connection 🔍 Character Analysis

The Face Reader

The face records everything about you. A Taoist system teaches how to read the signs.

của Patrician McCarthy 2007 256 trang

3.79

136 đánh giá

🧐 Physiognomy ☯️ Yin Yang Theory 🧩 Personality Typing 🧘 Mind Body Connection 🔍 Character Analysis

How You Stand, How You Move, How You Live

của Missy Vineyard • 2007

Posture is fixed not by effort, but by stopping the habits you cannot feel.

3.88

211

🏛️ Alexander Technique 🧠 Mind-Body Connection 🔄 Unconscious Habits 🗺️ Body Awareness 😨 Fear And The Body

How You Stand, How You Move, How You Live

Posture is fixed not by effort, but by stopping the habits you cannot feel.

của Missy Vineyard 2007 336 trang

3.88

211 đánh giá

🏛️ Alexander Technique 🧠 Mind-Body Connection 🔄 Unconscious Habits 🗺️ Body Awareness 😨 Fear And The Body

Learn to Lucid Dream

của Kristen LaMarca • 2019

A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.

4.03

157

🛌 Lucid Dreaming 🧘 Mindfulness Practice 🌙 Nightmare Resolution 👤 Shadow Work 🎨 Creativity Techniques

Learn to Lucid Dream

A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.

của Kristen LaMarca 2019 156 trang

4.03

157 đánh giá

🛌 Lucid Dreaming 🧘 Mindfulness Practice 🌙 Nightmare Resolution 👤 Shadow Work 🎨 Creativity Techniques

50 Ways to Rewire Your Anxious Brain

của Catherine M. Pittman • 2023

Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.

3.86

500+

🧠 Anxiety Management 🔄 Neuroplasticity 🌬️ Breathing Techniques 🔧 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy

50 Ways to Rewire Your Anxious Brain

Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.

của Catherine M. Pittman 2023 208 trang

3.86

500+ đánh giá

🧠 Anxiety Management 🔄 Neuroplasticity 🌬️ Breathing Techniques 🔧 Cognitive Behavioral Therapy 🎯 Acceptance And Commitment Therapy

Math for Grownups

của Laura Laing • 2011

The arithmetic you lost after school, applied to tips, taxes, recipes, and home projects.

3.80

149

🔢 Everyday Math 🧠 Mental Math 😰 Math Anxiety 💰 Financial Literacy 🧮 Adult Numeracy

Math for Grownups

The arithmetic you lost after school, applied to tips, taxes, recipes, and home projects.

của Laura Laing 2011 256 trang

3.80

149 đánh giá

🔢 Everyday Math 🧠 Mental Math 😰 Math Anxiety 💰 Financial Literacy 🧮 Adult Numeracy

Evolutionary Ideas

của Sam Tatam • 2022

Most innovation fails. The answer: borrow the behavioral shortcuts evolution already built into us.

4.09

159

🧠 Behavioral Economics 💡 Innovation Strategy 🦎 Biomimicry 🧬 Evolutionary Psychology 🎛️ Behavioral Design

Evolutionary Ideas

Most innovation fails. The answer: borrow the behavioral shortcuts evolution already built into us.

của Sam Tatam 2022 326 trang

4.09

159 đánh giá

🧠 Behavioral Economics 💡 Innovation Strategy 🦎 Biomimicry 🧬 Evolutionary Psychology 🎛️ Behavioral Design

Kundalini Rising

của Gurmukh Kaur Khalsa • 2007

Coiled at the spine's base, an evolutionary energy can ignite spontaneously and redraw the self.

3.96

300

🐍 Kundalini Awakening 🌀 Chakra Systems ⚡ Energy Healing 🕉️ Tantric Traditions 🧠 Consciousness Studies

Kundalini Rising

Coiled at the spine's base, an evolutionary energy can ignite spontaneously and redraw the self.

của Gurmukh Kaur Khalsa 2007 408 trang

3.96

300 đánh giá

🐍 Kundalini Awakening 🌀 Chakra Systems ⚡ Energy Healing 🕉️ Tantric Traditions 🧠 Consciousness Studies

The T in LGBT

của Jamie Raines • 2023

A trans man's guide to transition: identity, coming out, hormones, and finding joy.

4.53

1.000+

🏳️‍⚧️ Transgender Identity 🔄 Gender Transition 📖 Trans Memoir 💔 Gender Dysphoria 🚪 Coming Out

The T in LGBT

A trans man's guide to transition: identity, coming out, hormones, and finding joy.

của Jamie Raines 2023 256 trang

4.53

1.000+ đánh giá

🏳️‍⚧️ Transgender Identity 🔄 Gender Transition 📖 Trans Memoir 💔 Gender Dysphoria 🚪 Coming Out

Blessed Are the Misfits

của Brant Hansen • 2017

Feelings dry, prayers wandering, doubts circling: exactly the kind of person Jesus recruited.

4.56

3.000+

🧘 Introvert Spirituality ⛪ Church Culture 🌵 Spiritual Dryness ❓ Spiritual Doubt 🗣️ Honest Prayer

Blessed Are the Misfits

Feelings dry, prayers wandering, doubts circling: exactly the kind of person Jesus recruited.

của Brant Hansen 2017 256 trang

4.56

3.000+ đánh giá

🧘 Introvert Spirituality ⛪ Church Culture 🌵 Spiritual Dryness ❓ Spiritual Doubt 🗣️ Honest Prayer

The Antidote

của Oliver Burkeman • 2012

Positive thinking backfires. The ancient case for embracing your worst thoughts.

4.04

16.000+

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

The Antidote

Positive thinking backfires. The ancient case for embracing your worst thoughts.

của Oliver Burkeman 2012 236 trang

4.04

16.000+ đánh giá

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

Unleash the Warrior Within

của Richard "Mack" Machowicz • 2002

Fear dissolves the moment you act. A Navy SEAL's battle plan for reaching any personal objective.

3.84

232

🎯 Tactical Self-Help 🪖 Military Leadership 😨 Fear Management 💪 Mental Toughness ⚡ Action Orientation

Unleash the Warrior Within

Fear dissolves the moment you act. A Navy SEAL's battle plan for reaching any personal objective.

của Richard "Mack" Machowicz 2002 303 trang

3.84

232 đánh giá

🎯 Tactical Self-Help 🪖 Military Leadership 😨 Fear Management 💪 Mental Toughness ⚡ Action Orientation

Sheep No More

của Jonathan T. Gilliam • 2017

The attacker already has a plan. Build yours first using their own surveillance methods.

3.93

389

🛡️ Personal Security 👁️ Situational Awareness 📋 Threat Assessment 📝 Defensive Planning 🏃 Escape And Evasion

Sheep No More

The attacker already has a plan. Build yours first using their own surveillance methods.

của Jonathan T. Gilliam 2017 224 trang

3.93

389 đánh giá

🛡️ Personal Security 👁️ Situational Awareness 📋 Threat Assessment 📝 Defensive Planning 🏃 Escape And Evasion

Lý thuyết Đa phế vị trong Trị liệu

của Deb Dana • 2018

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

4.35

1.000+

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

Lý thuyết Đa phế vị trong Trị liệu

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

của Deb Dana 2018 320 trang

4.35

1.000+ đánh giá

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

The End of the Myth

của Greg Grandin • 2019

How to build a property portfolio with positive cashflow, even if you've hit the borrowing wall.

4.29

3.000+

💰 Positive Cashflow 🏠 Rental Properties 🧾 Tax Depreciation 🤝 Tenant Relationships 📈 Portfolio Scaling

The End of the Myth

How to build a property portfolio with positive cashflow, even if you've hit the borrowing wall.

của Greg Grandin 2019 369 trang

4.29

3.000+ đánh giá

💰 Positive Cashflow 🏠 Rental Properties 🧾 Tax Depreciation 🤝 Tenant Relationships 📈 Portfolio Scaling

The Entrepreneur's Guide To Getting Your Shit Together

của John Carlton • 2013

The punk rock method for turning everyday stories into copy that actually sells.

4.19

240

✍️ Copywriting Craft 📬 Direct Response School 📖 Business Storytelling 🧠 Persuasion Psychology 🚧 Creative Blocks

The Entrepreneur's Guide To Getting Your Shit Together

The punk rock method for turning everyday stories into copy that actually sells.

của John Carlton 2013 394 trang

4.19

240 đánh giá

✍️ Copywriting Craft 📬 Direct Response School 📖 Business Storytelling 🧠 Persuasion Psychology 🚧 Creative Blocks

The End of Alzheimer's Program

của Dale E. Bredesen • 2020

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

4.21

500+

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

The End of Alzheimer's Program

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

của Dale E. Bredesen 2020 352 trang

4.21

500+ đánh giá

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

Go For The Goal

của Mia Hamm • 1999

Mia Hamm's World Cup playbook: the habits and resilience that win matches and shape a life.

4.02

500+

⚽ Women's Soccer 🧠 Athletic Mindset 🎯 Deliberate Practice 👥 Sports Leadership 🌱 Young Athletes

Go For The Goal

Mia Hamm's World Cup playbook: the habits and resilience that win matches and shape a life.

của Mia Hamm 1999 272 trang

4.02

500+ đánh giá

⚽ Women's Soccer 🧠 Athletic Mindset 🎯 Deliberate Practice 👥 Sports Leadership 🌱 Young Athletes

Soul without Shame

của Byron Brown • 1998

You do not have to believe your inner critic or fight it. The third way, mapped.

4.04

488

🗣️ Inner Critic Work 💖 Self-Compassion ✨ Self-Worth 🩹 Emotional Healing 🌬️ Somatic Awareness

Soul without Shame

You do not have to believe your inner critic or fight it. The third way, mapped.

của Byron Brown 1998 413 trang

4.04

488 đánh giá

🗣️ Inner Critic Work 💖 Self-Compassion ✨ Self-Worth 🩹 Emotional Healing 🌬️ Somatic Awareness

Always Hungry?

của David Ludwig • 2015

Your body starves while your fat cells hoard calories. Stop the cycle with the right food choices.

3.70

3.000+

🧬 Metabolic Health 💉 Insulin Resistance 🍬 Blood Sugar Regulation 🧘 Intuitive Eating ⚖️ Set Point Weight

Always Hungry?

Your body starves while your fat cells hoard calories. Stop the cycle with the right food choices.

của David Ludwig 2015 384 trang

3.70

3.000+ đánh giá

🧬 Metabolic Health 💉 Insulin Resistance 🍬 Blood Sugar Regulation 🧘 Intuitive Eating ⚖️ Set Point Weight

Feeding the Soul (Because It's My Business)

của Tabitha Brown • 2021

Her body failed, her career vanished, she looked into a camera and spoke from the heart.

4.42

8.000+

💖 Self-Acceptance 🕊️ Forgiveness 🙏 Gratitude Practice 🙅 People Pleasing 🛀 Self-Care For Women

Feeding the Soul (Because It's My Business)

Her body failed, her career vanished, she looked into a camera and spoke from the heart.

của Tabitha Brown 2021 288 trang

4.42

8.000+ đánh giá

💖 Self-Acceptance 🕊️ Forgiveness 🙏 Gratitude Practice 🙅 People Pleasing 🛀 Self-Care For Women

Woe Is I

của Patricia T. O'Conner • 1996

Most grammar rules aren't rules at all. Here are the few that actually clarify your writing.

3.94

4.000+

📖 English Usage 😄 Humorous Grammar 🧐 Language Myths ⚠️ Common Errors ✨ Clear Writing

Woe Is I

Most grammar rules aren't rules at all. Here are the few that actually clarify your writing.

của Patricia T. O'Conner 1996 240 trang

3.94

4.000+ đánh giá

📖 English Usage 😄 Humorous Grammar 🧐 Language Myths ⚠️ Common Errors ✨ Clear Writing

The Complete Guide to Memory

của Richard Restak • 2022

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

3.67

423

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

The Complete Guide to Memory

Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.

của Richard Restak 2022 110 trang

3.67

423 đánh giá

🧠 Memory Science 🏛️ Mnemonic Techniques 💪 Brain Health 👁️ Attention And Focus 🔄 Memory Distortion

Dreaming Yourself Awake

của B. Alan Wallace • 2012

Waking life may be a dream. Tibetan practices train you to wake up inside both.

3.89

500+

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Dreaming Yourself Awake

Waking life may be a dream. Tibetan practices train you to wake up inside both.

của B. Alan Wallace 2012 192 trang

3.89

500+ đánh giá

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Surviving an Affair

của Willard F. Harley Jr. • 1998

End the affair. Rebuild trust. Restore the love. A blueprint for surviving infidelity.

4.06

161

💍 Marriage Counseling 💔 Infidelity Recovery 🔨 Trust Rebuilding 🛡️ Affair Prevention 🚧 Relationship Boundaries

Surviving an Affair

End the affair. Rebuild trust. Restore the love. A blueprint for surviving infidelity.

của Willard F. Harley Jr. 1998 273 trang

4.06

161 đánh giá

💍 Marriage Counseling 💔 Infidelity Recovery 🔨 Trust Rebuilding 🛡️ Affair Prevention 🚧 Relationship Boundaries

Fish! Tales

của Stephen C. Lundin • 2002

Four principles from a Seattle fish market that turn any workplace from resentful to remarkable.

3.95

1.000+

🏢 Workplace Culture 🤝 Employee Engagement 🎈 Play At Work 🧘 Mindfulness At Work 😊 Positive Psychology

Fish! Tales

Four principles from a Seattle fish market that turn any workplace from resentful to remarkable.

của Stephen C. Lundin 2002 192 trang

3.95

1.000+ đánh giá

🏢 Workplace Culture 🤝 Employee Engagement 🎈 Play At Work 🧘 Mindfulness At Work 😊 Positive Psychology

Results-Based Leadership

của Dave Ulrich • 1999

Leadership isn't addition; it's multiplication. How to connect who you are with what you deliver.

3.87

111

🏢 Corporate Leadership 🤝 Stakeholder Management 🎯 Results-Driven Leadership 👥 Human Capital Strategy 🏗️ Organizational Effectiveness

Results-Based Leadership

Leadership isn't addition; it's multiplication. How to connect who you are with what you deliver.

của Dave Ulrich 1999 256 trang

3.87

111 đánh giá

🏢 Corporate Leadership 🤝 Stakeholder Management 🎯 Results-Driven Leadership 👥 Human Capital Strategy 🏗️ Organizational Effectiveness

The Stars Within You

của Juliana McCarthy • 2018

Your birth chart is a personal instruction manual. This guide finally makes it legible.

4.18

1.000+

🪐 Modern Astrology 📊 Chart Reading ♈ Zodiac Archetypes ☿️ Planetary Influences 🔭 Astrology Self Help

The Stars Within You

Your birth chart is a personal instruction manual. This guide finally makes it legible.

của Juliana McCarthy 2018 288 trang

4.18

1.000+ đánh giá

🪐 Modern Astrology 📊 Chart Reading ♈ Zodiac Archetypes ☿️ Planetary Influences 🔭 Astrology Self Help

Life After Suicide

của Jennifer Ashton • 2019

A husband's suicide, a doctor's grief: finding the way through a loss nobody talks about.

3.83

500+

🖤 Suicide Loss 📖 Grief Memoir 🏷️ Mental Health Stigma 🩹 Trauma Recovery 🗣️ Open Grieving

Life After Suicide

A husband's suicide, a doctor's grief: finding the way through a loss nobody talks about.

của Jennifer Ashton 2019

3.83

500+ đánh giá

🖤 Suicide Loss 📖 Grief Memoir 🏷️ Mental Health Stigma 🩹 Trauma Recovery 🗣️ Open Grieving

Good Money Revolution

của Derrick Kinney • 2022

What if wealth-building was an act of generosity? A practical plan to earn, save, and give.

3.75

168

💰 Personal Finance 🧠 Money Mindset 🎁 Charitable Giving 🤝 Generosity Practices 👨‍👩‍👧‍👦 Financial Parenting

Good Money Revolution

What if wealth-building was an act of generosity? A practical plan to earn, save, and give.

của Derrick Kinney 2022 243 trang

3.75

168 đánh giá

💰 Personal Finance 🧠 Money Mindset 🎁 Charitable Giving 🤝 Generosity Practices 👨‍👩‍👧‍👦 Financial Parenting

Taking Flight!

của Merrick Rosenberg • 2011

Your best trait keeps causing clashes. Four bird styles reveal why, and the simple fix.

4.00

500+

🎭 Behavioral Styles 💬 Communication Styles 🕵️ People Reading 👥 Team Dynamics 🏢 Workplace Relationships

Taking Flight!

Your best trait keeps causing clashes. Four bird styles reveal why, and the simple fix.

của Merrick Rosenberg 2011 240 trang

4.00

500+ đánh giá

🎭 Behavioral Styles 💬 Communication Styles 🕵️ People Reading 👥 Team Dynamics 🏢 Workplace Relationships

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