Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

Emotional Intelligence 2.0

của Joseph Griffith • 2020

EQ meets dark psychology: read the room, regulate yourself, and disarm the manipulation you miss.

3.51

🧠 Emotional Intelligence 🕶️ Dark Psychology 🛡️ Manipulation Defense 📝 CBT Techniques 🧘 DBT Skills

Emotional Intelligence 2.0

EQ meets dark psychology: read the room, regulate yourself, and disarm the manipulation you miss.

của Joseph Griffith 2020 125 trang

3.51

61 đánh giá

🧠 Emotional Intelligence 🕶️ Dark Psychology 🛡️ Manipulation Defense 📝 CBT Techniques 🧘 DBT Skills

Unforgiving Places

của Jens Ludwig • 2025

Most shootings begin as arguments. The neighborhood, not the motive, determines who dies.

4.21

237

🧠 Behavioral Economics 🏙️ Urban Violence 🔫 Gun Policy 🤔 Cognitive Biases 🗣️ Conflict De-Escalation

Unforgiving Places

Most shootings begin as arguments. The neighborhood, not the motive, determines who dies.

của Jens Ludwig 2025 352 trang

4.21

237 đánh giá

🧠 Behavioral Economics 🏙️ Urban Violence 🔫 Gun Policy 🤔 Cognitive Biases 🗣️ Conflict De-Escalation

Making Better Decisions Using Systems Thinking

của Jaap Schaveling • 2017

Stop fighting fires: the systems-thinking tools that find the root cause and fix it for good.

3.82

🔄 Systems Thinking 🧠 Cognitive Biases 🗺️ Decision Frameworks 🔍 Root Cause Analysis 📚 Organizational Learning

Making Better Decisions Using Systems Thinking

Stop fighting fires: the systems-thinking tools that find the root cause and fix it for good.

của Jaap Schaveling 2017 188 trang

3.82

11 đánh giá

🔄 Systems Thinking 🧠 Cognitive Biases 🗺️ Decision Frameworks 🔍 Root Cause Analysis 📚 Organizational Learning

The Sexual Healing Journey

của Wendy Maltz • 1991

Reclaim intimacy after abuse: identify the specific harm, then heal each layer step by step.

4.23

500+

❤️‍🩹 Sexual Healing 🩹 Trauma Recovery 👥 Sexual Abuse Survivors 🛋️ Sex Therapy 🧠 Trauma-Informed Therapy

The Sexual Healing Journey

Reclaim intimacy after abuse: identify the specific harm, then heal each layer step by step.

của Wendy Maltz 1991 368 trang

4.23

500+ đánh giá

❤️‍🩹 Sexual Healing 🩹 Trauma Recovery 👥 Sexual Abuse Survivors 🛋️ Sex Therapy 🧠 Trauma-Informed Therapy

All Things Are Full of Gods

của David Bentley Hart • 2024

Physicalism cannot explain a single conscious thought. The case for mind as reality's foundation.

4.33

364

🧠 Philosophy Of Mind 💭 Consciousness Studies 💡 Philosophical Idealism 📖 Critique Of Physicalism ⛪ Natural Theology

All Things Are Full of Gods

Physicalism cannot explain a single conscious thought. The case for mind as reality's foundation.

của David Bentley Hart 2024 511 trang

4.33

364 đánh giá

🧠 Philosophy Of Mind 💭 Consciousness Studies 💡 Philosophical Idealism 📖 Critique Of Physicalism ⛪ Natural Theology

Why We Swim

của Bonnie Tsui • 2020

Swimming built our species, rebuilds broken bodies, and quiets minds the gym cannot reach.

3.95

11.000+

🏊 Swimming Culture 🌊 Open Water Swimming 🌀 Flow State 🧊 Cold Water Immersion 🧠 Mind-Body Connection

Why We Swim

Swimming built our species, rebuilds broken bodies, and quiets minds the gym cannot reach.

của Bonnie Tsui 2020 288 trang

3.95

11.000+ đánh giá

🏊 Swimming Culture 🌊 Open Water Swimming 🌀 Flow State 🧊 Cold Water Immersion 🧠 Mind-Body Connection

Awakening From the Meaning Crisis

của John Vervaeke • 2024

The West's loss of meaning has a 40,000-year history. Tracing it reveals the exit.

4.70

📜 Intellectual History 🧠 Cognitive Science 🔍 Attention And Flow 🌱 Secular Spirituality 🕯️ Wisdom Traditions

Awakening From the Meaning Crisis

The West's loss of meaning has a 40,000-year history. Tracing it reveals the exit.

của John Vervaeke 2024 426 trang

4.70

69 đánh giá

📜 Intellectual History 🧠 Cognitive Science 🔍 Attention And Flow 🌱 Secular Spirituality 🕯️ Wisdom Traditions

The Goodness Paradox

của Richard W. Wrangham • 2019

Our gentleness was forged by the systematic killing of aggressive males. The same force enabled war.

4.20

1.000+

🦴 Human Evolution 🧬 Self-Domestication 😡 Aggression Theory 🐒 Primatology 🧠 Evolutionary Psychology

The Goodness Paradox

Our gentleness was forged by the systematic killing of aggressive males. The same force enabled war.

của Richard W. Wrangham 2019 377 trang

4.20

1.000+ đánh giá

🦴 Human Evolution 🧬 Self-Domestication 😡 Aggression Theory 🐒 Primatology 🧠 Evolutionary Psychology

Find Your Purpose, Change Your Life

của Carol Adrienne • 2001

A hidden purpose organizes your life through coincidences and hunches you learned to ignore.

3.59

🧭 Life Purpose Discovery ✨ Synchronicity 💪 Overcoming Resistance 🎯 Values-Driven Life 🤝 Community Building

Find Your Purpose, Change Your Life

A hidden purpose organizes your life through coincidences and hunches you learned to ignore.

của Carol Adrienne 2001 272 trang

3.59

27 đánh giá

🧭 Life Purpose Discovery ✨ Synchronicity 💪 Overcoming Resistance 🎯 Values-Driven Life 🤝 Community Building

Psychological Analysis

của Adam Sarhan • 2021

The market's biggest edge is your own emotions. A system for turning psychology into profit.

3.25

🧠 Trading Psychology 📊 Behavioral Finance ⚠️ Risk Management 📚 Trader Education 🌱 New Traders

Psychological Analysis

The market's biggest edge is your own emotions. A system for turning psychology into profit.

của Adam Sarhan 2021 272 trang

3.25

8 đánh giá

🧠 Trading Psychology 📊 Behavioral Finance ⚠️ Risk Management 📚 Trader Education 🌱 New Traders

What Does Somebody Have to Do to Get a Job Around Here! 44 Insider Secrets and Tips that Will Get You Hired

của Cynthia Shapiro • 2008

The hiring process is rigged against you: insider workarounds that flip the odds.

3.98

143

🔍 Job Search 📄 Resume Writing 🎤 Interviewing 💰 Salary Negotiation 🏢 Workplace Politics

What Does Somebody Have to Do to Get a Job Around Here! 44 Insider Secrets and Tips that Will Get You Hired

The hiring process is rigged against you: insider workarounds that flip the odds.

của Cynthia Shapiro 2008 304 trang

3.98

143 đánh giá

🔍 Job Search 📄 Resume Writing 🎤 Interviewing 💰 Salary Negotiation 🏢 Workplace Politics

Off the Edge

của Kelly Weill • 2022

A commune invented flat Earth. An algorithm resurrected it. One man died trying to see the edge.

3.78

1.000+

🕵️ Conspiracy Theories 📡 Internet Radicalization 🔬 Pseudoscience 🚩 Political Extremism 🧠 Mass Delusions

Off the Edge

A commune invented flat Earth. An algorithm resurrected it. One man died trying to see the edge.

của Kelly Weill 2022 245 trang

3.78

1.000+ đánh giá

🕵️ Conspiracy Theories 📡 Internet Radicalization 🔬 Pseudoscience 🚩 Political Extremism 🧠 Mass Delusions

Lost & Found

của Kathryn Schulz • 2022

A father lost, a wife found: the discovery that grief and joy are not opposites.

4.11

9.000+

🕊️ Grief And Mourning 🔍 Loss And Finding ❤️ Romantic Love 📝 Essayistic Memoir 💞 Parental Loss

Lost & Found

A father lost, a wife found: the discovery that grief and joy are not opposites.

của Kathryn Schulz 2022 256 trang

4.11

9.000+ đánh giá

🕊️ Grief And Mourning 🔍 Loss And Finding ❤️ Romantic Love 📝 Essayistic Memoir 💞 Parental Loss

Wild Rescues

của Kevin Grange • 2021

Traded LA shootings for bison gorings: a paramedic’s transformation inside Yellowstone and Yosemite.

4.20

3.000+

🏕️ Wilderness Medicine 🏞️ National Park Memoirs 🚑 Emergency Medicine 🩹 First Responder Trauma ⛑️ Rescue Narratives

Wild Rescues

Traded LA shootings for bison gorings: a paramedic’s transformation inside Yellowstone and Yosemite.

của Kevin Grange 2021 304 trang

4.20

3.000+ đánh giá

🏕️ Wilderness Medicine 🏞️ National Park Memoirs 🚑 Emergency Medicine 🩹 First Responder Trauma ⛑️ Rescue Narratives

Conflicts

của Edward de Bono • 1985

Most conflict resolution just refines the argument. What if disputes were design problems instead?

3.52

🕊️ Conflict Resolution 🎨 Design Thinking 🗺️ Mental Models 💡 Creative Thinking 🔄 Systems Thinking

Conflicts

Most conflict resolution just refines the argument. What if disputes were design problems instead?

của Edward de Bono 1985 224 trang

3.52

64 đánh giá

🕊️ Conflict Resolution 🎨 Design Thinking 🗺️ Mental Models 💡 Creative Thinking 🔄 Systems Thinking

The Life Brief

của Bonnie Wan • 2024

A brand strategist turns the ad world's sharpest tool onto the fog of personal desire.

3.77

429

🧱 Life Design 🎨 Creative Process 🧠 Brain Dump ⛓️ Limiting Beliefs 🪞 Authentic Self

The Life Brief

A brand strategist turns the ad world's sharpest tool onto the fog of personal desire.

của Bonnie Wan 2024 256 trang

3.77

429 đánh giá

🧱 Life Design 🎨 Creative Process 🧠 Brain Dump ⛓️ Limiting Beliefs 🪞 Authentic Self

A Survival Guide to Parenting Teens

của Joani Geltman • 2014

The brain science behind your teen's worst decisions, and the conversations that survive them.

3.46

🧑 Raising Teenagers 🧠 Teen Brain Science 📱 Digital Parenting 🍺 Teen Substance Use 💬 Parent-Teen Communication

A Survival Guide to Parenting Teens

The brain science behind your teen's worst decisions, and the conversations that survive them.

của Joani Geltman 2014 288 trang

3.46

72 đánh giá

🧑 Raising Teenagers 🧠 Teen Brain Science 📱 Digital Parenting 🍺 Teen Substance Use 💬 Parent-Teen Communication

Sex, Murder, and the Meaning of Life

của Douglas T. Kenrick • 2011

What if your brain is not one self but a committee, and the mating module runs most meetings?

3.56

500+

🧠 Evolutionary Psychology 💰 Behavioral Economics 🧩 Modular Mind 🔍 Cognitive Biases 💑 Mating Strategies

Sex, Murder, and the Meaning of Life

What if your brain is not one self but a committee, and the mating module runs most meetings?

của Douglas T. Kenrick 2011 256 trang

3.56

500+ đánh giá

🧠 Evolutionary Psychology 💰 Behavioral Economics 🧩 Modular Mind 🔍 Cognitive Biases 💑 Mating Strategies

Anchor System Thinking

của A.I. Shoukry • 2018

Invisible anchors pull every life, team, and nation. Map them now; choose what holds you next.

3.32

🔗 Systems Thinking 🧭 Life Design 🧱 Personal Frameworks 🗺️ Mapping Methods 🧰 Metaphorical Frameworks

Anchor System Thinking

Invisible anchors pull every life, team, and nation. Map them now; choose what holds you next.

của A.I. Shoukry 2018 100 trang

3.32

37 đánh giá

🔗 Systems Thinking 🧭 Life Design 🧱 Personal Frameworks 🗺️ Mapping Methods 🧰 Metaphorical Frameworks

Life Is What You Make It

của Peter Buffett • 2010

Warren Buffett's son traded $90,000 for time. What he built with it outlasts any portfolio.

3.80

2.000+

🧠 Money Psychology 🌀 Embracing Failure 🎯 Redefining Success 🧭 Purpose And Vocation 🤲 Philanthropy Practice

Life Is What You Make It

Warren Buffett's son traded $90,000 for time. What he built with it outlasts any portfolio.

của Peter Buffett 2010 272 trang

3.80

2.000+ đánh giá

🧠 Money Psychology 🌀 Embracing Failure 🎯 Redefining Success 🧭 Purpose And Vocation 🤲 Philanthropy Practice

Dissociation Made Simple

của Jamie Marich • 2023

Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.

4.06

500+

🧠 Dissociative Coping 🧩 Parts Work Therapy ⚓ Grounding Techniques 🧘 Somatic Healing 💬 Mental Health Stigma

Dissociation Made Simple

Dissociation isn't a flaw. It's a survival response with hidden gifts you can learn to harness.

của Jamie Marich 2023 288 trang

4.06

500+ đánh giá

🧠 Dissociative Coping 🧩 Parts Work Therapy ⚓ Grounding Techniques 🧘 Somatic Healing 💬 Mental Health Stigma

Los mitos que nos dieron traumas

của Juan Miguel Zunzunegui • 2012

Mexico's trauma isn't the conquest. It's refusing to admit that day was its birth.

3.95

1.000+

🏛️ Mexican History 🧠 National Psychology 📜 Historical Myths 🌍 Postcolonial Identity 💔 Colonial Trauma

Los mitos que nos dieron traumas

Mexico's trauma isn't the conquest. It's refusing to admit that day was its birth.

của Juan Miguel Zunzunegui 2012 197 trang

3.95

1.000+ đánh giá

🏛️ Mexican History 🧠 National Psychology 📜 Historical Myths 🌍 Postcolonial Identity 💔 Colonial Trauma

Number

của Tobias Dantzig • 1930

The story of number, from zero to infinity, is a series of crises that redefined reality.

4.09

500+

🏛️ History Of Mathematics 🤔 Philosophy Of Math 🧠 Numerical Cognition ♾️ Infinity 📈 History Of Calculus

Number

The story of number, from zero to infinity, is a series of crises that redefined reality.

của Tobias Dantzig 1930 416 trang

4.09

500+ đánh giá

🏛️ History Of Mathematics 🤔 Philosophy Of Math 🧠 Numerical Cognition ♾️ Infinity 📈 History Of Calculus

Productivity Is For Robots

của Corey McComb • 2020

Productivity culture is making you a robot. The antidote: play, nature, and intuition.

3.80

112

🤖 Productivity Critique 🧠 Cognitive Reframing 📝 Journaling 🌲 Nature Connection 🎨 Creative Play

Productivity Is For Robots

Productivity culture is making you a robot. The antidote: play, nature, and intuition.

của Corey McComb 2020 236 trang

3.80

112 đánh giá

🤖 Productivity Critique 🧠 Cognitive Reframing 📝 Journaling 🌲 Nature Connection 🎨 Creative Play

Essential Astrology

của Amy Herring • 2016

Your natal chart is a personal symbol system. This book teaches you to crack the code.

4.19

📖 Introductory Astrology 🌟 Natal Chart Reading 🪐 Planetary Archetypes 🏠 House Systems 📐 Aspect Patterns

Essential Astrology

Your natal chart is a personal symbol system. This book teaches you to crack the code.

của Amy Herring 2016 408 trang

4.19

81 đánh giá

📖 Introductory Astrology 🌟 Natal Chart Reading 🪐 Planetary Archetypes 🏠 House Systems 📐 Aspect Patterns

The Fall of Public Man

của Richard Sennett • 1977

Public life once ran on masks, not sincerity. We tore them off and strangers became threats.

4.16

500+

🏙️ Urban Sociology 📜 Historical Sociology 🏛️ Public Life 🎭 Everyday Performance 🪞 Authenticity Culture

The Fall of Public Man

Public life once ran on masks, not sincerity. We tore them off and strangers became threats.

của Richard Sennett 1977 512 trang

4.16

500+ đánh giá

🏙️ Urban Sociology 📜 Historical Sociology 🏛️ Public Life 🎭 Everyday Performance 🪞 Authenticity Culture

Synchronicity

của C.G. Jung • 1952

Psyche and world mirror each other without cause. Jung's evidence for a second principle of nature.

4.01

4.000+

🧠 Jungian Psychology ⚛️ Quantum Mysticism 🃏 Parapsychology 🌀 Archetypal Patterns ⏳ Time And Psyche

Synchronicity

Psyche and world mirror each other without cause. Jung's evidence for a second principle of nature.

của C.G. Jung 1952 115 trang

4.01

4.000+ đánh giá

🧠 Jungian Psychology ⚛️ Quantum Mysticism 🃏 Parapsychology 🌀 Archetypal Patterns ⏳ Time And Psyche

Hacking for Agile Change

của Lena Ross • 2017

Agile isn't just for code: the mindset and psychology that make any organizational change stick.

3.90

🔄 Change Management 🌀 Agile Transformation 🎨 Design Thinking 🧠 Behavioral Science 🪢 Facilitation Skills

Hacking for Agile Change

Agile isn't just for code: the mindset and psychology that make any organizational change stick.

của Lena Ross 2017 228 trang

3.90

21 đánh giá

🔄 Change Management 🌀 Agile Transformation 🎨 Design Thinking 🧠 Behavioral Science 🪢 Facilitation Skills

A Theory of Justice

của John Rawls • 1971

A thought experiment: pick society's rules without knowing your place in it. Two principles follow.

3.95

13.000+

🏛️ Political Philosophy ⚖️ Distributive Justice 📜 Social Contract 🕊️ Liberal Egalitarianism 🤔 Normative Ethics

A Theory of Justice

A thought experiment: pick society's rules without knowing your place in it. Two principles follow.

của John Rawls 1971 824 trang

3.95

13.000+ đánh giá

🏛️ Political Philosophy ⚖️ Distributive Justice 📜 Social Contract 🕊️ Liberal Egalitarianism 🤔 Normative Ethics

The Cheese Trap

của Neal D. Barnard • 1992

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

4.14

1.000+

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

The Cheese Trap

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

của Neal D. Barnard 1992 320 trang

4.14

1.000+ đánh giá

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

Live Long, Die Short

của Roger Landry • 2014

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

3.77

111

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change 🧠 Lifelong Learning 🤝 Social Connection

Live Long, Die Short

Your aging is 70% under your control. The manual is buried in your ancestors' daily life.

của Roger Landry 2014 264 trang

3.77

111 đánh giá

👴 Healthy Aging 🧬 Evolutionary Mismatch 🐢 Incremental Change 🧠 Lifelong Learning 🤝 Social Connection

How to Master Anxiety

của Joe Griffin • 2007

An overactive survival instinct, not a flaw: the breath-to-sleep reset for an anxious brain.

3.91

122

🧠 Anxiety Management 🌬️ Breathing Techniques 🔄 Cognitive Reframing 😴 Sleep And Mental Health 😌 Relaxation Methods

How to Master Anxiety

An overactive survival instinct, not a flaw: the breath-to-sleep reset for an anxious brain.

của Joe Griffin 2007 254 trang

3.91

122 đánh giá

🧠 Anxiety Management 🌬️ Breathing Techniques 🔄 Cognitive Reframing 😴 Sleep And Mental Health 😌 Relaxation Methods

Retirement Income for Life

của Frederick Vettese • 2018

The 4% rule is a gamble. Five proven shifts that stretch your savings decades longer.

3.98

450

🏖️ Retirement Planning 🍁 Canadian Finance 📊 Passive Investing ⏳ Longevity Risk 🔒 Annuity Strategies

Retirement Income for Life

The 4% rule is a gamble. Five proven shifts that stretch your savings decades longer.

của Frederick Vettese 2018 240 trang

3.98

450 đánh giá

🏖️ Retirement Planning 🍁 Canadian Finance 📊 Passive Investing ⏳ Longevity Risk 🔒 Annuity Strategies

Night Falls Fast

của Kay Redfield Jamison • 1999

Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.

4.12

6.000+

🧠 Mood Disorders 🛡️ Suicide Prevention 🧬 Behavioral Genetics ⚗️ Neurochemistry 🌍 Public Health Crisis

Night Falls Fast

Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.

của Kay Redfield Jamison 1999 448 trang

4.12

6.000+ đánh giá

🧠 Mood Disorders 🛡️ Suicide Prevention 🧬 Behavioral Genetics ⚗️ Neurochemistry 🌍 Public Health Crisis

Dementia Reimagined

của Tia Powell • 2019

Alzheimer's drugs fail 99.6 percent of the time. A physician's case for joy over cure.

3.90

445

🧠 Dementia Care 🧓 Aging And Health 🕊️ End-Of-Life Care 💔 Caregiver Burden 💰 Healthcare Economics

Dementia Reimagined

Alzheimer's drugs fail 99.6 percent of the time. A physician's case for joy over cure.

của Tia Powell 2019 320 trang

3.90

445 đánh giá

🧠 Dementia Care 🧓 Aging And Health 🕊️ End-Of-Life Care 💔 Caregiver Burden 💰 Healthcare Economics

The Systems View of Life

của Fritjof Capra • 2014

Life is not a machine. The systems view that rewrites biology, mind, and economics.

4.30

500+

🕸️ Systems Thinking 🧬 Theoretical Biology 🌀 Self-Organization 🤝 Cooperative Evolution 🌍 Ecological Economics

The Systems View of Life

Life is not a machine. The systems view that rewrites biology, mind, and economics.

của Fritjof Capra 2014 510 trang

4.30

500+ đánh giá

🕸️ Systems Thinking 🧬 Theoretical Biology 🌀 Self-Organization 🤝 Cooperative Evolution 🌍 Ecological Economics

Ergodicity

của Luca Dellanna • 2020

Why a bet that works for a hundred people destroys the one who repeats it.

4.05

314

🛡️ Risk Management 🧠 Decision Theory 🔬 Behavioral Economics 🎲 Probability Thinking ⏳ Long-Term Thinking

Ergodicity

Why a bet that works for a hundred people destroys the one who repeats it.

của Luca Dellanna 2020 169 trang

4.05

314 đánh giá

🛡️ Risk Management 🧠 Decision Theory 🔬 Behavioral Economics 🎲 Probability Thinking ⏳ Long-Term Thinking

Inside Out

của Larry Crabb • 1973

The change beneath the smile: why self-protection blocks the love you were made to give.

4.12

1.000+

✝️ Spiritual Formation 🕊️ Christian Counseling ❤️ Heart Transformation 🔍 Honest Self-Examination 🚫 Spiritual Bypassing

Inside Out

The change beneath the smile: why self-protection blocks the love you were made to give.

của Larry Crabb 1973 245 trang

4.12

1.000+ đánh giá

✝️ Spiritual Formation 🕊️ Christian Counseling ❤️ Heart Transformation 🔍 Honest Self-Examination 🚫 Spiritual Bypassing

The Big Stick

của Robert A. Glover • 2023

Why being nice repels women and keeps men stuck, and the alternative that actually works.

4.25

🧔 Men's Self-Help 🎭 People Pleasing 🦁 Modern Masculinity ⚡ Polarity Dynamics 🔥 Sexual Confidence

The Big Stick

Why being nice repels women and keeps men stuck, and the alternative that actually works.

của Robert A. Glover 2023 505 trang

4.25

51 đánh giá

🧔 Men's Self-Help 🎭 People Pleasing 🦁 Modern Masculinity ⚡ Polarity Dynamics 🔥 Sexual Confidence

Overcoming Anticipatory Anxiety

của Sally M. Winston • 2022

Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.

3.99

500+

🧠 Anxiety Disorders 🧩 Cognitive Behavioral Therapy 🏃 Avoidance Coping 💭 Catastrophic Thinking 🔍 Metacognition

Overcoming Anticipatory Anxiety

Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.

của Sally M. Winston 2022 184 trang

3.99

500+ đánh giá

🧠 Anxiety Disorders 🧩 Cognitive Behavioral Therapy 🏃 Avoidance Coping 💭 Catastrophic Thinking 🔍 Metacognition

The Myth of the Perfect Girl

của Ana Homayoun • 2012

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

3.76

160

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation 🌱 Holistic Parenting 📱 Teen Social Media

The Myth of the Perfect Girl

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

của Ana Homayoun 2012 304 trang

3.76

160 đánh giá

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation 🌱 Holistic Parenting 📱 Teen Social Media

The Agile Culture

của Pollyanna Pixton • 2014

A diagnostic map for moving teams from fear and compliance to trust and accountability.

3.88

🏢 Organizational Culture 🤝 Trust In Leadership 🔄 Agile Transformation 🧭 Change Management 🧑‍🤝‍🧑 Team Empowerment

The Agile Culture

A diagnostic map for moving teams from fear and compliance to trust and accountability.

của Pollyanna Pixton 2014 267 trang

3.88

58 đánh giá

🏢 Organizational Culture 🤝 Trust In Leadership 🔄 Agile Transformation 🧭 Change Management 🧑‍🤝‍🧑 Team Empowerment

Order Out of Chaos

của Scott Walker • 2023

A kidnap negotiator's rules for influence: tactics that free hostages can land your next deal.

3.58

190

🔐 Hostage Negotiation 💓 Emotional Intelligence 👂 Active Listening 🧲 Persuasion Techniques 🕊️ Conflict Resolution

Order Out of Chaos

A kidnap negotiator's rules for influence: tactics that free hostages can land your next deal.

của Scott Walker 2023 274 trang

3.58

190 đánh giá

🔐 Hostage Negotiation 💓 Emotional Intelligence 👂 Active Listening 🧲 Persuasion Techniques 🕊️ Conflict Resolution

Embrace Your Weird

của Felicia Day • 2019

Turn your oddest traits and anxieties into creative output through unconventional exercises.

3.91

2.000+

🧠 Creative Anxiety 🗣️ Inner Critic Work 🎭 Improvisation Mindset 🎮 Geek Culture 💪 Perfectionism

Embrace Your Weird

Turn your oddest traits and anxieties into creative output through unconventional exercises.

của Felicia Day 2019 272 trang

3.91

2.000+ đánh giá

🧠 Creative Anxiety 🗣️ Inner Critic Work 🎭 Improvisation Mindset 🎮 Geek Culture 💪 Perfectionism

Inner Skiing

của W. Timothy Gallwey • 1977

Skiing well isn't about more instruction. It's about getting out of your own way.

4.17

204

🧠 Sports Psychology 🧘 Mind-Body Connection 🌊 Flow States 🔍 Experiential Learning 😰 Fear Management

Inner Skiing

Skiing well isn't about more instruction. It's about getting out of your own way.

của W. Timothy Gallwey 1977 176 trang

4.17

204 đánh giá

🧠 Sports Psychology 🧘 Mind-Body Connection 🌊 Flow States 🔍 Experiential Learning 😰 Fear Management

People-Reading

của Ernest G. Beier • 1975

Every relationship runs on unconscious control. Learn to see the signals you have been missing.

3.92

🧑‍🤝‍🧑 Interpersonal Dynamics 👀 Nonverbal Cues 👂 Listening Skills 🧠 Behavioral Influence 🔄 Reframing Techniques

People-Reading

Every relationship runs on unconscious control. Learn to see the signals you have been missing.

của Ernest G. Beier 1975 228 trang

3.92

24 đánh giá

🧑‍🤝‍🧑 Interpersonal Dynamics 👀 Nonverbal Cues 👂 Listening Skills 🧠 Behavioral Influence 🔄 Reframing Techniques

The Presentation of Self in Everyday Life

của Erving Goffman • 1959

Your self is a performance, staged for an audience of everyone you meet.

4.04

6.000+

🔄 Symbolic Interactionism 🎭 Dramaturgical Sociology 👤 Impression Management 🎬 Social Performance 🔬 Microsociology

The Presentation of Self in Everyday Life

Your self is a performance, staged for an audience of everyone you meet.

của Erving Goffman 1959 259 trang

4.04

6.000+ đánh giá

🔄 Symbolic Interactionism 🎭 Dramaturgical Sociology 👤 Impression Management 🎬 Social Performance 🔬 Microsociology

Manage Your Mood

của David Veale • 2007

Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.

3.68

🏃 Behavioral Activation 🩹 Depression Recovery 🧠 Cognitive Distancing 🧭 Value-Driven Action 🔄 Avoidance Patterns

Manage Your Mood

Depression thrives on withdrawal. The counterintuitive treatment: do what your mood forbids.

của David Veale 2007 288 trang

3.68

22 đánh giá

🏃 Behavioral Activation 🩹 Depression Recovery 🧠 Cognitive Distancing 🧭 Value-Driven Action 🔄 Avoidance Patterns

In My Room

của Jim Lucey • 2014

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

3.38

203

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

In My Room

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

của Jim Lucey 2014 278 trang

3.38

203 đánh giá

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

Mechanical Trading Systems

của Richard L. Weissman • 2004

Markets reward doing what feels wrong. Build a system that obeys when you won't.

3.46

🧠 Trader Psychology 📊 Technical Analysis ⚙️ Systematic Trading 🎯 Behavioral Finance 🛡️ Risk Management

Mechanical Trading Systems

Markets reward doing what feels wrong. Build a system that obeys when you won't.

của Richard L. Weissman 2004 217 trang

3.46

50 đánh giá

🧠 Trader Psychology 📊 Technical Analysis ⚙️ Systematic Trading 🎯 Behavioral Finance 🛡️ Risk Management

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