Phát triển bản thân

Những thử thách trong cuộc sống và áp lực hàng ngày được đối mặt trong những hướng dẫn biến đổi này để sống tốt hơn, suy nghĩ rõ ràng hơn và thoát khỏi các mẫu giới hạn bản thân. Dù bạn đang tìm kiếm năng suất cao hơn, sức khỏe cảm xúc hay trí tuệ thực tiễn cho công việc và cuộc sống gia đình, những tài nguyên được chuyên gia tạo ra này cung cấp các chiến lược đã được chứng minh và những lời nhắc nhẹ nhàng cho sự phát triển cá nhân ý nghĩa.

Phát triển bản thân Tóm tắt sách

The Art of Intentional Thinking

của Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

149

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

của Peter Hollins 2019 237 trang

4.07

149 đánh giá

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

Get Things Done

của Robert Kelsey • 2013

Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.

3.23

166

🚧 Self-Sabotage 🗣️ Inner Critic 🕰️ Procrastination ⏰ Time Management 🔄 Habit Formation

Get Things Done

Your productivity problem isn't the system. It's the inner critic sabotaging every attempt.

của Robert Kelsey 2013 232 trang

3.23

166 đánh giá

🚧 Self-Sabotage 🗣️ Inner Critic 🕰️ Procrastination ⏰ Time Management 🔄 Habit Formation

Skin Rules

của Jaishree Sharad • 2018

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

4.02

127

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

Skin Rules

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

của Jaishree Sharad 2018 269 trang

4.02

127 đánh giá

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

A Team of Leaders

của Paul Gustavson • 2014

Turn your team from hierarchy to distributed leadership through five deliberate design stages.

3.89

132

🤝 Self-Managing Teams 🏗️ Organizational Design 📚 Knowledge Management 👁️ Visual Management 🔄 Change Management

A Team of Leaders

Turn your team from hierarchy to distributed leadership through five deliberate design stages.

của Paul Gustavson 2014 240 trang

3.89

132 đánh giá

🤝 Self-Managing Teams 🏗️ Organizational Design 📚 Knowledge Management 👁️ Visual Management 🔄 Change Management

Breaking Free from Emotional Eating

của Geneen Roth • 1984

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

3.94

1.000+

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Breaking Free from Emotional Eating

The antidote to decades of failed diets: eat what you want, sit down, and pay attention.

của Geneen Roth 1984 235 trang

3.94

1.000+ đánh giá

🍽️ Emotional Eating 🔄 Binge Eating 🚫 Diet Culture 🧘 Intuitive Eating 🥗 Mindful Eating

Overcoming Depression

của Paul A. Gilbert • 1997

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

3.89

491

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Overcoming Depression

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

của Paul A. Gilbert 1997 594 trang

3.89

491 đánh giá

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

101 Exercises for the Soul

của Bernie S. Siegel • 2005

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

3.91

127

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

101 Exercises for the Soul

101 practices from a surgeon to repair body, mind, and spirit, no prescription required.

của Bernie S. Siegel 2005 256 trang

3.91

127 đánh giá

🧘 Holistic Health 🩺 Mind Body Healing 📓 Gratitude Practice 😂 Humor And Healing 🌲 Nature Connection

Rommel

của Charles Messenger • 2009

What a general's victories teach about leadership, and his cyanide death about complicity.

3.41

170

🧑‍✈️ Military Leadership 🏛️ World War Ii History 💪 Adversity Leadership 🧠 Strategic Thinking ⚖️ Moral Compromise

Rommel

What a general's victories teach about leadership, and his cyanide death about complicity.

của Charles Messenger 2009 224 trang

3.41

170 đánh giá

🧑‍✈️ Military Leadership 🏛️ World War Ii History 💪 Adversity Leadership 🧠 Strategic Thinking ⚖️ Moral Compromise

Becoming Aware

của Daniel J. Siegel • 2021

Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.

3.16

184

🧘 Mindfulness Practice 😌 Anxiety Relief 🎯 Attention Training 🧬 Mind-Body Connection 💗 Compassion Practice

Becoming Aware

Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.

của Daniel J. Siegel 2021 176 trang

3.16

184 đánh giá

🧘 Mindfulness Practice 😌 Anxiety Relief 🎯 Attention Training 🧬 Mind-Body Connection 💗 Compassion Practice

Getting Unstuck

của Timothy Butler • 2007

Being stuck is how your mind forces a better life. Here's how to work with it.

3.57

480

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

Getting Unstuck

Being stuck is how your mind forces a better life. Here's how to work with it.

của Timothy Butler 2007 240 trang

3.57

480 đánh giá

⛔ Career Impasses 🗺 Mental Models 🌌 Guided Imagery 📊 Interest Inventories 🔥 Human Motivation

8 Keys to Stress Management

của Elizabeth Anne Scott • 2013

Calm your nervous system fast, then rebuild your life so stress hits less hard.

3.84

123

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology 🌬️ Breathwork 🛁 Self-Care Routines

8 Keys to Stress Management

Calm your nervous system fast, then rebuild your life so stress hits less hard.

của Elizabeth Anne Scott 2013 224 trang

3.84

123 đánh giá

🧘 Stress Management 🧠 Cognitive Reframing 😊 Positive Psychology 🌬️ Breathwork 🛁 Self-Care Routines

Triathlon Swimming Foundations

của "Triathlon" Taren Gesell • 2019

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

4.05

141

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

Triathlon Swimming Foundations

Sink, gasp, zigzag: the triathlon swim fix that works in ten sessions.

của "Triathlon" Taren Gesell 2019 158 trang

4.05

141 đánh giá

🏊 Triathlon Training 🌊 Swim Technique 🏖️ Open Water Swimming 🏋️ Drill Progression 📋 Sports Fundamentals

How to Stay Sane

của Philippa Perry • 2012

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

3.79

3.000+

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

How to Stay Sane

Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.

của Philippa Perry 2012 160 trang

3.79

3.000+ đánh giá

🧘 Self-Observation 📖 Narrative Therapy 🧠 Neuroplasticity 👶 Attachment Theory ⚖️ Stress Management

Prosperity

của Richard Rudd • 2020

Wealth is hoarding. Prosperity is a flowing cycle of giving. Your purpose is the product.

4.78

148

🧬 Human Design 🌱 Conscious Business 🕸️ Synchronicity 🧩 Individuation 🎭 Business Archetypes

Prosperity

Wealth is hoarding. Prosperity is a flowing cycle of giving. Your purpose is the product.

của Richard Rudd 2020 173 trang

4.78

148 đánh giá

🧬 Human Design 🌱 Conscious Business 🕸️ Synchronicity 🧩 Individuation 🎭 Business Archetypes

Real Men Don't Text

của Ruthie Dean • 2013

Phone calls, not texts: one dating rule that screens out casual interest and attracts commitment.

3.93

167

🕊️ Christian Dating 🤍 Purity Culture 💍 Waiting For Marriage 📋 Dating Standards 🚩 Relationship Red Flags

Real Men Don't Text

Phone calls, not texts: one dating rule that screens out casual interest and attracts commitment.

của Ruthie Dean 2013 240 trang

3.93

167 đánh giá

🕊️ Christian Dating 🤍 Purity Culture 💍 Waiting For Marriage 📋 Dating Standards 🚩 Relationship Red Flags

Be Fearless

của Jean Case • 2019

Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.

3.54

500+

🌍 Social Entrepreneurship 👻 Overcoming Fear 🧱 Failure Resilience 🚀 Audacious Goals 🎲 Risk Taking

Be Fearless

Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.

của Jean Case 2019 272 trang

3.54

500+ đánh giá

🌍 Social Entrepreneurship 👻 Overcoming Fear 🧱 Failure Resilience 🚀 Audacious Goals 🎲 Risk Taking

The Music Advantage

của Anita Collins • 2020

Keeping a steady beat at three predicts reading at six. The connection is neural timing.

4.25

182

🧠 Child Brain Development 🎵 Music Education 🎶 Neuroscience Of Music ⚡ Executive Function 📖 Reading Readiness

The Music Advantage

Keeping a steady beat at three predicts reading at six. The connection is neural timing.

của Anita Collins 2020 280 trang

4.25

182 đánh giá

🧠 Child Brain Development 🎵 Music Education 🎶 Neuroscience Of Music ⚡ Executive Function 📖 Reading Readiness

Co-creating at Its Best

của Wayne W. Dyer • 2014

A conversation teaching you to align your vibration, release resistance, and create deliberately.

4.28

1.000+

🧲 Law Of Attraction ✨ Energy Alignment 🧭 Emotional Guidance 🌟 New Thought 🙏 Spiritual Healing

Co-creating at Its Best

A conversation teaching you to align your vibration, release resistance, and create deliberately.

của Wayne W. Dyer 2014 192 trang

4.28

1.000+ đánh giá

🧲 Law Of Attraction ✨ Energy Alignment 🧭 Emotional Guidance 🌟 New Thought 🙏 Spiritual Healing

Unstoppable Teams

của Alden Mills • 2019

Care, not fear, makes teams unbeatable. A Navy SEAL's blueprint for building one.

3.78

333

🤲 Servant Leadership 🧱 Team Building 🎖️ Military Leadership 🧠 Emotional Intelligence 🎯 Goal Setting

Unstoppable Teams

Care, not fear, makes teams unbeatable. A Navy SEAL's blueprint for building one.

của Alden Mills 2019 240 trang

3.78

333 đánh giá

🤲 Servant Leadership 🧱 Team Building 🎖️ Military Leadership 🧠 Emotional Intelligence 🎯 Goal Setting

How to Age

của Anne Karpf • 2014

You were born aging. The fear is cultural, not biological, and it can be unlearned.

3.66

477

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

How to Age

You were born aging. The fear is cultural, not biological, and it can be unlearned.

của Anne Karpf 2014 159 trang

3.66

477 đánh giá

🏛️ Aging And Culture ⚖️ Ageism 👩 Aging And Gender 🛤️ Life Course 👵 Intergenerational Bonds

Law of Attraction

của Jenny Loveless • 2014

The universe delivers what you vibrate, not what you wish for. Match your signal.

3.98

176

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

Law of Attraction

The universe delivers what you vibrate, not what you wish for. Match your signal.

của Jenny Loveless 2014 101 trang

3.98

176 đánh giá

🪄 Manifestation 🌊 New Thought ☀️ Positive Thinking 👁️ Visualization Techniques 🙏 Gratitude Practice

Fit From Within

của Victoria Moran • 2002

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

4.00

247

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating 🚫 Anti-Diet Approach 🧘 Spiritual Wellness

Fit From Within

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

của Victoria Moran 2002 282 trang

4.00

247 đánh giá

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating 🚫 Anti-Diet Approach 🧘 Spiritual Wellness

The Soul of All Living Creatures

của Vint Virga • 2013

A vet learns life's biggest lessons from his patients: presence, responsiveness, and forgiveness.

3.55

500+

🐾 Human-Animal Bond 🐵 Animal Behavior 🧘 Mindfulness Practice 🤐 Nonverbal Communication ☸️ Buddhist Psychology

The Soul of All Living Creatures

A vet learns life's biggest lessons from his patients: presence, responsiveness, and forgiveness.

của Vint Virga 2013 240 trang

3.55

500+ đánh giá

🐾 Human-Animal Bond 🐵 Animal Behavior 🧘 Mindfulness Practice 🤐 Nonverbal Communication ☸️ Buddhist Psychology

Nguyên lý 80/20

của Richard Koch • 1997

Most of what you work on barely matters. The playbook for finding the fraction that does.

3.98

30.000+

🤑 Profit Optimization 📊 Power Laws 🎯 Selective Focus ⏰ Time Leverage 🔍 Complexity Reduction

Nguyên lý 80/20

Most of what you work on barely matters. The playbook for finding the fraction that does.

của Richard Koch 1997 446 trang

3.98

30.000+ đánh giá

🤑 Profit Optimization 📊 Power Laws 🎯 Selective Focus ⏰ Time Leverage 🔍 Complexity Reduction

Crash the Chatterbox

của Steven Furtick • 2014

That voice saying you're not enough is lying. Replace its message with what's actually true.

4.36

3.000+

🧠 Thought Life 😈 Spiritual Warfare 💭 Negative Self-Talk ✝️ Identity In Christ 🙏 Gratitude Practice

Crash the Chatterbox

That voice saying you're not enough is lying. Replace its message with what's actually true.

của Steven Furtick 2014 240 trang

4.36

3.000+ đánh giá

🧠 Thought Life 😈 Spiritual Warfare 💭 Negative Self-Talk ✝️ Identity In Christ 🙏 Gratitude Practice

How to Make Him Burn with Desire

của Lanie Stevens • 2013

Male desire is mental. Visualization techniques that spark attraction without changing how you look.

3.84

140

🧠 Seduction Psychology 👁️ Visualization Techniques ⚡ Power Dynamics ✨ Law Of Attraction 💪 Female Independence

How to Make Him Burn with Desire

Male desire is mental. Visualization techniques that spark attraction without changing how you look.

của Lanie Stevens 2013 91 trang

3.84

140 đánh giá

🧠 Seduction Psychology 👁️ Visualization Techniques ⚡ Power Dynamics ✨ Law Of Attraction 💪 Female Independence

The Power of Flow

của Charlene Belitz • 1998

Align with life's hidden current by reading coincidences and cultivating the qualities they reward.

3.83

213

🔮 Synchronicity ✨ New Age Spirituality 🃏 Divination Practices 🧠 Jungian Psychology 🌌 Cosmic Alignment

The Power of Flow

Align with life's hidden current by reading coincidences and cultivating the qualities they reward.

của Charlene Belitz 1998 304 trang

3.83

213 đánh giá

🔮 Synchronicity ✨ New Age Spirituality 🃏 Divination Practices 🧠 Jungian Psychology 🌌 Cosmic Alignment

Strategize to Win

của Carla A. Harris • 2014

Great work opens the door. Relationships walk you through it. How to build both.

3.99

433

🧭 Career Strategy 🏢 Workplace Politics 🎤 Professional Presence 💬 Communication Skills 🔄 Career Transitions

Strategize to Win

Great work opens the door. Relationships walk you through it. How to build both.

của Carla A. Harris 2014 256 trang

3.99

433 đánh giá

🧭 Career Strategy 🏢 Workplace Politics 🎤 Professional Presence 💬 Communication Skills 🔄 Career Transitions

What To Do When There's Too Much To Do

của Laura Stack • 2012

Reclaim 90 minutes: triage your list down to what proves you're worth triple your salary.

3.53

435

🏢 Corporate Productivity ⏳ Time Management 🗂️ Task Triage 📧 Information Overload 🎯 Focus Strategies

What To Do When There's Too Much To Do

Reclaim 90 minutes: triage your list down to what proves you're worth triple your salary.

của Laura Stack 2012 192 trang

3.53

435 đánh giá

🏢 Corporate Productivity ⏳ Time Management 🗂️ Task Triage 📧 Information Overload 🎯 Focus Strategies

Change Your Voice

của Morton Cooper • 1984

Your voice is an acquired habit. Change the habit, and change how the world hears you.

3.65

101

🎤 Voice Training ⚙️ Vocal Mechanics 🪞 Self-Perception 🫁 Vocal Health 🗣️ Speech Therapy

Change Your Voice

Your voice is an acquired habit. Change the habit, and change how the world hears you.

của Morton Cooper 1984 180 trang

3.65

101 đánh giá

🎤 Voice Training ⚙️ Vocal Mechanics 🪞 Self-Perception 🫁 Vocal Health 🗣️ Speech Therapy

The Mindful Catholic

của Gregory Bottaro • 2018

Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.

4.20

500+

🕊️ Catholic Spirituality 🧘 Christian Mindfulness 🧠 Cognitive Reframing 🤲 Self-Compassion ⚖️ Perfectionism

The Mindful Catholic

Trade anxiety and autopilot for God's peace: mindfulness practices rooted in Catholic tradition.

của Gregory Bottaro 2018 222 trang

4.20

500+ đánh giá

🕊️ Catholic Spirituality 🧘 Christian Mindfulness 🧠 Cognitive Reframing 🤲 Self-Compassion ⚖️ Perfectionism

How to Winter

của Kari Leibowitz • 2024

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

3.98

4.000+

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

How to Winter

Winter isn't the problem. Your mindset is. A psychologist's guide to loving the darkest months.

của Kari Leibowitz 2024 265 trang

3.98

4.000+ đánh giá

🍂 Seasonal Living 🧠 Positive Psychology 🕯️ Scandinavian Lifestyle 🔄 Mindset Shifts 🌲 Nature Connection

The Last Shaman

của William Whitecloud • 2012

Father dead, a lost man follows a magnetic doctor into the swamps, seeking a hidden shaman.

4.37

136

🌀 Shamanic Initiation 👁️ Visionary Fiction 🌍 African Spirituality 🛤️ Spiritual Quest 🌿 Altered States

The Last Shaman

Father dead, a lost man follows a magnetic doctor into the swamps, seeking a hidden shaman.

của William Whitecloud 2012 350 trang

4.37

136 đánh giá

🌀 Shamanic Initiation 👁️ Visionary Fiction 🌍 African Spirituality 🛤️ Spiritual Quest 🌿 Altered States

Drawing Out the Dragons

của James A. Owen • 2011

An illustrator's hard-won proof: the life you want is built one difficult choice at a time.

4.50

440

🎨 Creative Careers 🖌️ Artistic Perseverance 🧭 Personal Agency 🔄 Reframing Failure 🎯 Long-Term Thinking

Drawing Out the Dragons

An illustrator's hard-won proof: the life you want is built one difficult choice at a time.

của James A. Owen 2011 128 trang

4.50

440 đánh giá

🎨 Creative Careers 🖌️ Artistic Perseverance 🧭 Personal Agency 🔄 Reframing Failure 🎯 Long-Term Thinking

Selling in Tough Times

của Tom Hopkins • 2010

Standard selling fails when budgets freeze. The playbook for closing deals during a downturn.

3.75

122

⌛ Recession Strategies 🔍 Qualifying Prospects 🤝 Trust-Based Selling 🔗 Client Retention 🔒 Sales Closing

Selling in Tough Times

Standard selling fails when budgets freeze. The playbook for closing deals during a downturn.

của Tom Hopkins 2010 254 trang

3.75

122 đánh giá

⌛ Recession Strategies 🔍 Qualifying Prospects 🤝 Trust-Based Selling 🔗 Client Retention 🔒 Sales Closing

A Renaissance of Our Own

của Rachel Elizabeth Cargle • 2023

A Black feminist's roadmap for redesigning your inherited belief systems, relationships, and work.

4.25

1.000+

📜 Memoir Manifesto 🥷 Black Feminism ✳️ Intersectional Feminism ☕ White Feminism Critique 🛌 Rest As Resistance

A Renaissance of Our Own

A Black feminist's roadmap for redesigning your inherited belief systems, relationships, and work.

của Rachel Elizabeth Cargle 2023 256 trang

4.25

1.000+ đánh giá

📜 Memoir Manifesto 🥷 Black Feminism ✳️ Intersectional Feminism ☕ White Feminism Critique 🛌 Rest As Resistance

Millennials & Management

của Lee Caraher • 2014

Why your youngest talent leaves and the culture shifts that make them stay.

3.74

140

👥 Generational Divides 🔗 Employee Retention 💬 Feedback Culture 🎯 Meaningful Work 🏡 Flexible Work

Millennials & Management

Why your youngest talent leaves and the culture shifts that make them stay.

của Lee Caraher 2014 222 trang

3.74

140 đánh giá

👥 Generational Divides 🔗 Employee Retention 💬 Feedback Culture 🎯 Meaningful Work 🏡 Flexible Work

Force of Nature

của Laird Hamilton • 2008

What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.

3.90

500+

🏄 Extreme Sports 🧘 Holistic Fitness 🏄‍♂️ Surf Philosophy 😨 Fear Management 🔮 Instinct And Intuition

Force of Nature

What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.

của Laird Hamilton 2008 256 trang

3.90

500+ đánh giá

🏄 Extreme Sports 🧘 Holistic Fitness 🏄‍♂️ Surf Philosophy 😨 Fear Management 🔮 Instinct And Intuition

When It Feels Like the Sky Is Falling

của H. Norman Wright • 2018

Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.

4.13

🩹 Trauma Recovery ✝️ Christian Counseling 🧠 Neuroplasticity 🎛️ Emotional Regulation 📖 Storytelling For Healing

When It Feels Like the Sky Is Falling

Trauma rewires the brain; the right practices, both clinical and spiritual, can rewire it back.

của H. Norman Wright 2018

4.13

8 đánh giá

🩹 Trauma Recovery ✝️ Christian Counseling 🧠 Neuroplasticity 🎛️ Emotional Regulation 📖 Storytelling For Healing

Black Hole Focus

của Isaiah Hankel • 2014

Smart but drifting: a system for naming your purpose, locking in conviction, taking real action.

3.87

399

🧭 Purpose Discovery ✏️ Life Design 🎯 Deliberate Practice 🔬 Positive Psychology 🏃 Action Orientation

Black Hole Focus

Smart but drifting: a system for naming your purpose, locking in conviction, taking real action.

của Isaiah Hankel 2014 272 trang

3.87

399 đánh giá

🧭 Purpose Discovery ✏️ Life Design 🎯 Deliberate Practice 🔬 Positive Psychology 🏃 Action Orientation

Fearvana

của Akshay Nanavati • 2017

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

3.99

139

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Fearvana

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

của Akshay Nanavati 2017 222 trang

3.99

139 đánh giá

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Tantric Dating

của Catherine Auman • 2017

The chemistry you chase might be childhood baggage. Date the person in front of you instead.

4.03

117

🧘 Mindful Dating 🕉️ Tantric Philosophy 💞 Conscious Relationships 💖 Self-Acceptance 🧘‍♀️ Loving-Kindness Practice

Tantric Dating

The chemistry you chase might be childhood baggage. Date the person in front of you instead.

của Catherine Auman 2017 90 trang

4.03

117 đánh giá

🧘 Mindful Dating 🕉️ Tantric Philosophy 💞 Conscious Relationships 💖 Self-Acceptance 🧘‍♀️ Loving-Kindness Practice

Carrots and Sticks Don't Work

của Paul L. Marciano • 2010

The respect-based system that engages employees when bonuses and threats stop working.

3.93

500+

🤝 Employee Engagement 🏢 Workplace Culture 🧠 Intrinsic Motivation 👏 Recognition Culture 🔐 Trust Building

Carrots and Sticks Don't Work

The respect-based system that engages employees when bonuses and threats stop working.

của Paul L. Marciano 2010 256 trang

3.93

500+ đánh giá

🤝 Employee Engagement 🏢 Workplace Culture 🧠 Intrinsic Motivation 👏 Recognition Culture 🔐 Trust Building

This Just Speaks to Me

của Hoda Kotb • 2020

The courage you need today, in a page or two: words to steady you.

4.00

1.000+

🌅 Daily Reflections ✨ Inspirational Quotes 🎁 Gift Books 🙏 Gratitude Practice 🧱 Resilience Building

This Just Speaks to Me

The courage you need today, in a page or two: words to steady you.

của Hoda Kotb 2020 382 trang

4.00

1.000+ đánh giá

🌅 Daily Reflections ✨ Inspirational Quotes 🎁 Gift Books 🙏 Gratitude Practice 🧱 Resilience Building

Demystifying Decision-Making

của Aimee Joseph • 2022

Three perspectives over hidden signs: a biblical framework for decisions that form you.

4.34

194

✝️ Christian Living 📖 Practical Theology 🙏 God's Will 🧭 Decision Frameworks 📜 Biblical Wisdom

Demystifying Decision-Making

Three perspectives over hidden signs: a biblical framework for decisions that form you.

của Aimee Joseph 2022 160 trang

4.34

194 đánh giá

✝️ Christian Living 📖 Practical Theology 🙏 God's Will 🧭 Decision Frameworks 📜 Biblical Wisdom

The Power of a Half Hour

của Tommy Barnett • 2013

Small blocks, big impact: how half hours can reshape your character, calling, and walk with God.

3.00

500+

⏳ Christian Time Management 🙏 Spiritual Disciplines 🚀 Faith In Action 🙌 Gratitude Practice 🎯 Purpose And Calling

The Power of a Half Hour

Small blocks, big impact: how half hours can reshape your character, calling, and walk with God.

của Tommy Barnett 2013 224 trang

3.00

500+ đánh giá

⏳ Christian Time Management 🙏 Spiritual Disciplines 🚀 Faith In Action 🙌 Gratitude Practice 🎯 Purpose And Calling

The Wellness Project

của Phoebe Lapine • 2017

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

3.76

1.000+

📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture 🦠 Gut Health ⚖️ Hormone Balance

The Wellness Project

Monthly health experiments taught her that fixing your liver doesn't mean giving up wine.

của Phoebe Lapine 2017 384 trang

3.76

1.000+ đánh giá

📓 Wellness Memoir 🗓️ Monthly Experiments 🍽️ Anti-Diet Culture 🦠 Gut Health ⚖️ Hormone Balance

Secrets of the Vine

của Bruce H. Wilkinson • 2001

The path from barren to overflowing runs through the vinedresser's hands, not your own striving.

4.17

15.000+

🪴 Spiritual Growth ✝️ Christian Living 🍇 Fruitfulness 🕊️ Abiding In Christ ⚡ Divine Discipline

Secrets of the Vine

The path from barren to overflowing runs through the vinedresser's hands, not your own striving.

của Bruce H. Wilkinson 2001 126 trang

4.17

15.000+ đánh giá

🪴 Spiritual Growth ✝️ Christian Living 🍇 Fruitfulness 🕊️ Abiding In Christ ⚡ Divine Discipline

Tantra

của Shashi Solluna • 2016

Turn sex into a spiritual practice by circulating energy upward instead of releasing it outward.

3.40

🕉️ Tantric Practice 🔥 Sacred Sexuality 💚 Sexual Healing ⚡ Energy Work 💞 Conscious Relationships

Tantra

Turn sex into a spiritual practice by circulating energy upward instead of releasing it outward.

của Shashi Solluna 2016 272 trang

3.40

10 đánh giá

🕉️ Tantric Practice 🔥 Sacred Sexuality 💚 Sexual Healing ⚡ Energy Work 💞 Conscious Relationships

The Neurotic's Guide to Avoiding Enlightenment

của Chris Niebauer • 2014

The self you're improving isn't real. Split-brain science on why effort undermines itself.

4.18

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self ☯️ Nonduality 🤲 Acceptance Practice

The Neurotic's Guide to Avoiding Enlightenment

The self you're improving isn't real. Split-brain science on why effort undermines itself.

của Chris Niebauer 2014 174 trang

4.18

61 đánh giá

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self ☯️ Nonduality 🤲 Acceptance Practice

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