Sức khỏe tâm thần

Tâm trí của chúng ta hình thành cách chúng ta trải nghiệm từng khoảnh khắc của cuộc sống, nhưng duy trì sức khỏe tâm thần có thể cảm giác như đang điều hướng mà không có bản đồ. Những cuốn sách được tuyển chọn kỹ lưỡng này cung cấp hướng dẫn chuyên gia, những hiểu biết cá nhân và công cụ thực tiễn để hiểu và nuôi dưỡng sức khỏe tâm lý, dù bạn đang tìm kiếm sự giúp đỡ với những thử thách cụ thể hay khám phá con đường đến sự kiên cường và niềm vui lớn hơn.

Sức khỏe tâm thần Tóm tắt sách

Ageless Soul

của Thomas Moore • 2017

What if aging deepens rather than diminishes you? A soul path through the later years.

3.90

430

🧠 Conscious Aging 🙏 Spiritual Psychology 📖 Life Review 👴 Elderhood 🏛️ Jungian Psychology

Ageless Soul

What if aging deepens rather than diminishes you? A soul path through the later years.

của Thomas Moore 2017 286 trang

3.90

430 đánh giá

🧠 Conscious Aging 🙏 Spiritual Psychology 📖 Life Review 👴 Elderhood 🏛️ Jungian Psychology

The Ghost in My Brain

của Clark Elliott • 2015

His identity vanished after a minor crash. Eight years later, two therapists reassembled it.

3.82

500+

🤕 Traumatic Brain Injury 🧠 Brain Health 🔄 Brain Plasticity 🔊 Sensory Overload 🫥 Invisible Illness

The Ghost in My Brain

His identity vanished after a minor crash. Eight years later, two therapists reassembled it.

của Clark Elliott 2015 336 trang

3.82

500+ đánh giá

🤕 Traumatic Brain Injury 🧠 Brain Health 🔄 Brain Plasticity 🔊 Sensory Overload 🫥 Invisible Illness

Meditations for Women Who Do Too Much - Revised Edition

của Anne Wilson Schaef • 1990

Overwork is an inherited addiction. Daily meditations to interrupt the pattern.

4.10

500+

🔥 Burnout Recovery 🔄 Overwork Recovery 📖 Daily Reflections 🏆 Perfectionism Recovery 🚧 Boundary Setting

Meditations for Women Who Do Too Much - Revised Edition

Overwork is an inherited addiction. Daily meditations to interrupt the pattern.

của Anne Wilson Schaef 1990 400 trang

4.10

500+ đánh giá

🔥 Burnout Recovery 🔄 Overwork Recovery 📖 Daily Reflections 🏆 Perfectionism Recovery 🚧 Boundary Setting

The Science of Mindfulness

của Ronald D. Siegel • 2014

Your brain evolved to spot threats, not contentment: the neuroscience of retraining it.

4.24

500+

🧘 Mindfulness Meditation 🔬 Contemplative Science 🧠 Neuroplasticity 😌 Stress Reduction 🎛️ Emotional Regulation

The Science of Mindfulness

Your brain evolved to spot threats, not contentment: the neuroscience of retraining it.

của Ronald D. Siegel 2014 6 trang

4.24

500+ đánh giá

🧘 Mindfulness Meditation 🔬 Contemplative Science 🧠 Neuroplasticity 😌 Stress Reduction 🎛️ Emotional Regulation

The Success Myth

của Emma Gannon • 2023

Productivity, the dream job, the finish line: what if the whole success script was wrong?

3.99

500+

🎯 Redefining Success ⏳ Hustle Culture Critique 🌊 Emotional Diversity 🗺️ Milestone Pressure 🧩 Identity Beyond Work

The Success Myth

Productivity, the dream job, the finish line: what if the whole success script was wrong?

của Emma Gannon 2023 323 trang

3.99

500+ đánh giá

🎯 Redefining Success ⏳ Hustle Culture Critique 🌊 Emotional Diversity 🗺️ Milestone Pressure 🧩 Identity Beyond Work

Small Pleasures

của The School of Life • 2016

Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.

3.89

1.000+

🧠 Philosophical Self-Help ✨ Re-Enchantment 🌸 Micro-Joys 🍵 Savoring 🌿 Contemplative Living

Small Pleasures

Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.

của The School of Life 2016 248 trang

3.89

1.000+ đánh giá

🧠 Philosophical Self-Help ✨ Re-Enchantment 🌸 Micro-Joys 🍵 Savoring 🌿 Contemplative Living

Solitude

của Terry Waite • 2017

Solitude can crush or transform. A former hostage maps its extremes, from Beirut to the deathbed.

3.78

108

🧘 Solitude And Isolation 🕯️ Memoir And Reflection ⛓️ Captivity Narratives 🕵️ Espionage Psychology 🙏 Contemplative Life

Solitude

Solitude can crush or transform. A former hostage maps its extremes, from Beirut to the deathbed.

của Terry Waite 2017 233 trang

3.78

108 đánh giá

🧘 Solitude And Isolation 🕯️ Memoir And Reflection ⛓️ Captivity Narratives 🕵️ Espionage Psychology 🙏 Contemplative Life

The Cognitive Behavioral Workbook for Depression

của Albert Ellis • 2006

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

3.88

383

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

The Cognitive Behavioral Workbook for Depression

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

của Albert Ellis 2006 368 trang

3.88

383 đánh giá

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

Freedom from Emotional Eating

của Paul McKenna • 2014

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

3.71

158

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation 💔 Trauma Processing 🔄 Self-Sabotage

Freedom from Emotional Eating

A tactile brain-rewiring technique, plus five questions that stop emotional eating at its root.

của Paul McKenna 2014 224 trang

3.71

158 đánh giá

🧠 Emotional Eating 🍽️ Intuitive Eating 🧘 Emotional Regulation 💔 Trauma Processing 🔄 Self-Sabotage

Girl Walks Out of a Bar

của Lisa F. Smith • 2016

A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.

4.14

7.000+

🍷 Addiction Memoir 🌅 Recovery Stories 👩 Women In Recovery 🪜 Twelve Step Recovery 🧠 Dual Diagnosis

Girl Walks Out of a Bar

A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.

của Lisa F. Smith 2016 288 trang

4.14

7.000+ đánh giá

🍷 Addiction Memoir 🌅 Recovery Stories 👩 Women In Recovery 🪜 Twelve Step Recovery 🧠 Dual Diagnosis

The Fifth Vital

của Mike Majlak • 2020

A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.

4.32

2.000+

💊 Opioid Crisis 🩹 Addiction Recovery 📝 Twelve-Step Programs 🔗 Drug Dealing Memoirs 🚴 Exercise And Mental Health

The Fifth Vital

A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.

của Mike Majlak 2020 308 trang

4.32

2.000+ đánh giá

💊 Opioid Crisis 🩹 Addiction Recovery 📝 Twelve-Step Programs 🔗 Drug Dealing Memoirs 🚴 Exercise And Mental Health

Friendship in the Age of Loneliness

của Adam Smiley Poswolsky • 2021

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

3.38

426

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic 🏘️ Community Building 🕯️ Rituals And Traditions

Friendship in the Age of Loneliness

You have hundreds of contacts and maybe one real friend. The playbook for rebuilding your circle.

của Adam Smiley Poswolsky 2021 273 trang

3.38

426 đánh giá

👥 Adult Friendship 🤝 Social Connection 😔 Loneliness Epidemic 🏘️ Community Building 🕯️ Rituals And Traditions

In Praise of Risk

của Anne Dufourmantelle • 2011

To avoid risk is to refuse life. A philosopher's argument for love, beauty, and freedom.

4.12

500+

🧠 Continental Philosophy 🛋️ Psychoanalytic Thought ✍️ Essay Collections 🎨 Creative Uncertainty 🗣️ Language And Metaphor

In Praise of Risk

To avoid risk is to refuse life. A philosopher's argument for love, beauty, and freedom.

của Anne Dufourmantelle 2011 196 trang

4.12

500+ đánh giá

🧠 Continental Philosophy 🛋️ Psychoanalytic Thought ✍️ Essay Collections 🎨 Creative Uncertainty 🗣️ Language And Metaphor

The Ravenous Brain

của Daniel Bor • 2012

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

3.91

427

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Ravenous Brain

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

của Daniel Bor 2012 352 trang

3.91

427 đánh giá

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

Illumination Night

của Alice Hoffman • 1987

A housebound mother and a gentle giant on Martha's Vineyard dare to leave their private prisons.

3.75

9.000+

🏠 Domestic Magical Realism 🚪 Housebound Protagonist 🌟 Child's Vivid Imagination 🏝️ Island Community ☀️ Melancholy Summer

Illumination Night

A housebound mother and a gentle giant on Martha's Vineyard dare to leave their private prisons.

của Alice Hoffman 1987 200 trang

3.75

9.000+ đánh giá

🏠 Domestic Magical Realism 🚪 Housebound Protagonist 🌟 Child's Vivid Imagination 🏝️ Island Community ☀️ Melancholy Summer

Heroes And Villains

của Steven Gaines • 1986

Sunny surf pop hid abuse, Brian Wilson's breakdown, and Charles Manson as a houseguest.

3.85

500+

🎸 Band Biographies 🎵 Rock History 🏠 Family Dysfunction 🎬 Behind The Music 🧠 Musical Genius

Heroes And Villains

Sunny surf pop hid abuse, Brian Wilson's breakdown, and Charles Manson as a houseguest.

của Steven Gaines 1986 416 trang

3.85

500+ đánh giá

🎸 Band Biographies 🎵 Rock History 🏠 Family Dysfunction 🎬 Behind The Music 🧠 Musical Genius

The Negative Thoughts Workbook

của David A. Clark • 2020

Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.

4.10

🧠 Cognitive Behavioral Therapy 🌪️ Intrusive Thoughts 🤔 Worry Management 🔁 Rumination 💙 Self-Compassion

The Negative Thoughts Workbook

Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.

của David A. Clark 2020

4.10

68 đánh giá

🧠 Cognitive Behavioral Therapy 🌪️ Intrusive Thoughts 🤔 Worry Management 🔁 Rumination 💙 Self-Compassion

How to Have That Difficult Conversation

của Henry Cloud • 2003

The skills for the talk you dread: how to prepare, speak honestly, and heal the relationship.

3.99

1.000+

🗣️ Difficult Conversations 🤝 Conflict Resolution 🚧 Boundary Setting 🪞 Personal Accountability 👂 Active Listening

How to Have That Difficult Conversation

The skills for the talk you dread: how to prepare, speak honestly, and heal the relationship.

của Henry Cloud 2003 309 trang

3.99

1.000+ đánh giá

🗣️ Difficult Conversations 🤝 Conflict Resolution 🚧 Boundary Setting 🪞 Personal Accountability 👂 Active Listening

Feminine Psychology (Norton Library

của Karen Horney • 1967

Neurosis is the price of abandoning who you are for who you think you should be.

3.68

423

🛋️ Psychoanalytic Theory 🧠 Neo-Freudian Thought ♀️ Feminist Psychology 🔄 Neurotic Patterns ⚔️ Inner Conflict

Feminine Psychology (Norton Library

Neurosis is the price of abandoning who you are for who you think you should be.

của Karen Horney 1967 270 trang

3.68

423 đánh giá

🛋️ Psychoanalytic Theory 🧠 Neo-Freudian Thought ♀️ Feminist Psychology 🔄 Neurotic Patterns ⚔️ Inner Conflict

Cut

của Patricia McCormick • 2000

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

3.76

60.000+

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy 💔 Parental Neglect 🤝 Found Family

Cut

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

của Patricia McCormick 2000 151 trang

3.76

60.000+ đánh giá

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy 💔 Parental Neglect 🤝 Found Family

One in a Millennial

của Kate Kennedy • 2024

The MySpace top eight was a leaderboard, not a friend list, and she played to win.

3.70

21.000+

💿 Millennial Memoir 📺 Pop Culture Criticism 🧠 Mental Health Memoir ⛪ Purity Culture 🕯️ Fertility And Loss

One in a Millennial

The MySpace top eight was a leaderboard, not a friend list, and she played to win.

của Kate Kennedy 2024 336 trang

3.70

21.000+ đánh giá

💿 Millennial Memoir 📺 Pop Culture Criticism 🧠 Mental Health Memoir ⛪ Purity Culture 🕯️ Fertility And Loss

Walking with Ghosts

của Gabriel Byrne • 2021

He left Dublin for Hollywood. But the ghosts, the priest, and the bottle came with him.

4.10

3.000+

🎭 Actor Memoirs 🇮🇪 Irish Memoir 🩹 Childhood Trauma 🍺 Addiction Recovery ⛪ Catholic Upbringing

Walking with Ghosts

He left Dublin for Hollywood. But the ghosts, the priest, and the bottle came with him.

của Gabriel Byrne 2021 250 trang

4.10

3.000+ đánh giá

🎭 Actor Memoirs 🇮🇪 Irish Memoir 🩹 Childhood Trauma 🍺 Addiction Recovery ⛪ Catholic Upbringing

CBD

của Leonard Leinow • 2017

The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.

4.15

203

🏥 Medical Cannabis 🔬 Cannabinoid Science 🧠 Endocannabinoid System 💚 CBD Therapy 🌿 Plant Medicine

CBD

The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.

của Leonard Leinow 2017 352 trang

4.15

203 đánh giá

🏥 Medical Cannabis 🔬 Cannabinoid Science 🧠 Endocannabinoid System 💚 CBD Therapy 🌿 Plant Medicine

Bisexual Men Exist

của Vaneet Mehta • 2023

Only 14% of bi men are out. The others have a handbook now that sees them.

3.76

147

🧔‍♂️ Bisexual Men 🧭 Pansexuality 🚫 Biphobia 🌈 Bi Visibility 🧠 Queer Mental Health

Bisexual Men Exist

Only 14% of bi men are out. The others have a handbook now that sees them.

của Vaneet Mehta 2023 252 trang

3.76

147 đánh giá

🧔‍♂️ Bisexual Men 🧭 Pansexuality 🚫 Biphobia 🌈 Bi Visibility 🧠 Queer Mental Health

The Human Magnet Syndrome

của Ross Rosenberg • 2013

That spark with a narcissist is a trauma bond, not love. Your childhood wired you that way.

3.99

1.000+

🧠 Relationship Psychology 🩹 Codependency Recovery 💔 Narcissistic Abuse 🧒 Childhood Trauma 🎭 Personality Disorders

The Human Magnet Syndrome

That spark with a narcissist is a trauma bond, not love. Your childhood wired you that way.

của Ross Rosenberg 2013 198 trang

3.99

1.000+ đánh giá

🧠 Relationship Psychology 🩹 Codependency Recovery 💔 Narcissistic Abuse 🧒 Childhood Trauma 🎭 Personality Disorders

Peace from Broken Pieces

của Iyanla Vanzant • 2010

Her daughter's death stripped away every mask that success and spirituality had provided.

4.23

3.000+

🧸 Childhood Trauma 🪢 Generational Patterns 🙏 Spiritual Memoirs 🕯️ Grief And Loss 💚 Self-Healing

Peace from Broken Pieces

Her daughter's death stripped away every mask that success and spirituality had provided.

của Iyanla Vanzant 2010 340 trang

4.23

3.000+ đánh giá

🧸 Childhood Trauma 🪢 Generational Patterns 🙏 Spiritual Memoirs 🕯️ Grief And Loss 💚 Self-Healing

I Left My Homework in the Hamptons

của Blythe N. Grossberg • 2021

A tutor for the one percent reveals what wealth does to children that money cannot fix.

3.41

2.000+

🏫 Elite Education 🎓 College Admissions 🚁 Helicopter Parenting 💎 Affluent Anxiety ⚖️ Class And Education

I Left My Homework in the Hamptons

A tutor for the one percent reveals what wealth does to children that money cannot fix.

của Blythe N. Grossberg 2021 162 trang

3.41

2.000+ đánh giá

🏫 Elite Education 🎓 College Admissions 🚁 Helicopter Parenting 💎 Affluent Anxiety ⚖️ Class And Education

10 Simple Solutions to Adult ADD

của Stephanie Sarkis • 2006

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

3.57

247

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

10 Simple Solutions to Adult ADD

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

của Stephanie Sarkis 2006 200 trang

3.57

247 đánh giá

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

Judgement Detox

của Gabrielle Bernstein • 2018

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

3.77

4.000+

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Judgement Detox

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

của Gabrielle Bernstein 2018 240 trang

3.77

4.000+ đánh giá

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Bouncing Back

của Linda Graham • 2013

Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.

4.12

335

🧠 Neuroplasticity 🧸 Attachment Theory 🧘 Mindfulness Practice 🧬 Somatic Intelligence 🌊 Emotional Regulation

Bouncing Back

Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.

của Linda Graham 2013 433 trang

4.12

335 đánh giá

🧠 Neuroplasticity 🧸 Attachment Theory 🧘 Mindfulness Practice 🧬 Somatic Intelligence 🌊 Emotional Regulation

The Nature Fix

của Florence Williams • 2017

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

3.97

14.000+

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

The Nature Fix

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

của Florence Williams 2017 304 trang

3.97

14.000+ đánh giá

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

I Am Dynamite! A Life of Nietzsche

của Sue Prideaux • 2018

The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.

4.31

3.000+

🏛️ Continental Philosophy 📖 Intellectual Biography 🌑 Nihilism And Meaning 🧠 Genius And Madness 💭 Existentialism

I Am Dynamite! A Life of Nietzsche

The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.

của Sue Prideaux 2018 464 trang

4.31

3.000+ đánh giá

🏛️ Continental Philosophy 📖 Intellectual Biography 🌑 Nihilism And Meaning 🧠 Genius And Madness 💭 Existentialism

维特根斯坦传：天才之为责任

của 英] 瑞·蒙克

His philosophy solved logic. His life proved logic was never his real subject.

4.68

🧠 Philosophical Biography 📖 Intellectual History 🏛️ Viennese Modernism 💬 Limits Of Language 🛋️ Philosophy As Therapy

维特根斯坦传：天才之为责任

His philosophy solved logic. His life proved logic was never his real subject.

của 英] 瑞·蒙克

4.68

19 đánh giá

🧠 Philosophical Biography 📖 Intellectual History 🏛️ Viennese Modernism 💬 Limits Of Language 🛋️ Philosophy As Therapy

Unfollow

của Megan Phelps-Roper • 2019

Westboro Baptist's third-generation poster girl logs onto Twitter and discovers the enemy is human.

4.15

19.000+

🔥 Religious Extremism 🔓 Cult Survivor Stories 🌱 Deradicalization 🤔 Questioning Faith 👨‍👩‍👧 Family Estrangement

Unfollow

Westboro Baptist's third-generation poster girl logs onto Twitter and discovers the enemy is human.

của Megan Phelps-Roper 2019 304 trang

4.15

19.000+ đánh giá

🔥 Religious Extremism 🔓 Cult Survivor Stories 🌱 Deradicalization 🤔 Questioning Faith 👨‍👩‍👧 Family Estrangement

Finding Meaning

của David Kessler • 2019

Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.

4.43

3.000+

🕊️ Grief Counseling 💀 Thanatology 🌱 Meaning-Making 🔗 Continuing Bonds 🌋 Post-Traumatic Growth

Finding Meaning

Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.

của David Kessler 2019 257 trang

4.43

3.000+ đánh giá

🕊️ Grief Counseling 💀 Thanatology 🌱 Meaning-Making 🔗 Continuing Bonds 🌋 Post-Traumatic Growth

Jesus, My Father, The CIA, and Me

của Ian Morgan Cron • 2011

His father's CIA clearance couldn't protect the family from the bottle.

4.08

2.000+

🍷 Alcoholic Parent 🙏 Spiritual Memoir 💔 Childhood Trauma 🪞 Narcissistic Abuse 🩹 Addiction Recovery

Jesus, My Father, The CIA, and Me

His father's CIA clearance couldn't protect the family from the bottle.

của Ian Morgan Cron 2011 257 trang

4.08

2.000+ đánh giá

🍷 Alcoholic Parent 🙏 Spiritual Memoir 💔 Childhood Trauma 🪞 Narcissistic Abuse 🩹 Addiction Recovery

Gratitude Works!

của Robert A. Emmons • 2013

Why gratitude journaling works better once a week: a 21-day practice that builds lasting happiness.

3.91

386

🙏 Gratitude Practice 🧠 Positive Psychology 📓 Gratitude Journaling 🛡️ Emotional Resilience 🌱 Coping With Adversity

Gratitude Works!

Why gratitude journaling works better once a week: a 21-day practice that builds lasting happiness.

của Robert A. Emmons 2013 208 trang

3.91

386 đánh giá

🙏 Gratitude Practice 🧠 Positive Psychology 📓 Gratitude Journaling 🛡️ Emotional Resilience 🌱 Coping With Adversity

ER Nurses

của James Patterson • 2021

What happens after the ambulance doors close: ER nurses tell the stories they can't forget.

4.17

8.000+

🚨 Emergency Medicine 🎙️ Oral History 🩺 Medical Memoir 💔 Compassion Fatigue 🩶 Emotional Labor

ER Nurses

What happens after the ambulance doors close: ER nurses tell the stories they can't forget.

của James Patterson 2021 304 trang

4.17

8.000+ đánh giá

🚨 Emergency Medicine 🎙️ Oral History 🩺 Medical Memoir 💔 Compassion Fatigue 🩶 Emotional Labor

The Biological Mind

của Alan Jasanoff • 2018

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

3.70

237

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique 💭 Philosophy Of Mind 🌐 Extended Mind

The Biological Mind

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

của Alan Jasanoff 2018 288 trang

3.70

237 đánh giá

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique 💭 Philosophy Of Mind 🌐 Extended Mind

The Wellness Trap

của Christy Harrison • 2023

Supplements aren't regulated. Popular diagnoses aren't real. Wellness culture has a science problem.

3.76

1.000+

💸 Wellness Critique 🍽️ Diet Culture 🦠 Health Misinformation 💊 Alternative Medicine 🔬 Scientific Literacy

The Wellness Trap

Supplements aren't regulated. Popular diagnoses aren't real. Wellness culture has a science problem.

của Christy Harrison 2023 272 trang

3.76

1.000+ đánh giá

💸 Wellness Critique 🍽️ Diet Culture 🦠 Health Misinformation 💊 Alternative Medicine 🔬 Scientific Literacy

The Canary Cowards

của Jescie Hall • 2023

A therapist's feud with a wounded NFL star ignites a forbidden attraction that risks her career.

4.36

7.000+

🥊 Enemies To Lovers 🚫 Forbidden Romance 🏈 Football 🔥 Slow Burn ♾️ Autism Representation

The Canary Cowards

A therapist's feud with a wounded NFL star ignites a forbidden attraction that risks her career.

của Jescie Hall 2023 538 trang

4.36

7.000+ đánh giá

🥊 Enemies To Lovers 🚫 Forbidden Romance 🏈 Football 🔥 Slow Burn ♾️ Autism Representation

Outofshapeworthlessloser

của Gracie Gold • 2024

An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.

4.02

5.000+

⛸️ Elite Figure Skating 🍽️ Eating Disorders 🤐 Sexual Assault 🏚️ Family Dysfunction 👤 Body Autonomy

Outofshapeworthlessloser

An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.

của Gracie Gold 2024 352 trang

4.02

5.000+ đánh giá

⛸️ Elite Figure Skating 🍽️ Eating Disorders 🤐 Sexual Assault 🏚️ Family Dysfunction 👤 Body Autonomy

The Little Book of Big Lies

của Tina Lifford • 2012

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

4.03

488

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

The Little Book of Big Lies

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

của Tina Lifford 2012 224 trang

4.03

488 đánh giá

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

Nasty People

của Jay Carter • 1989

85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.

3.73

500+

😈 Difficult People 💔 Emotional Abuse 🛑 Boundary Setting 🔗 Codependency 👫 Male-Female Dynamics

Nasty People

85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.

của Jay Carter 1989 130 trang

3.73

500+ đánh giá

😈 Difficult People 💔 Emotional Abuse 🛑 Boundary Setting 🔗 Codependency 👫 Male-Female Dynamics

The Long Covid Survival Guide

của Fiona Lowenstein • 2022

A patient-built playbook for surviving Long COVID when doctors dismiss you and rest isn't enough.

4.30

156

🩺 Chronic Illness 🫁 Long Covid 🚫 Medical Gaslighting ✊ Disability Justice 🤝 Community Care

The Long Covid Survival Guide

A patient-built playbook for surviving Long COVID when doctors dismiss you and rest isn't enough.

của Fiona Lowenstein 2022 288 trang

4.30

156 đánh giá

🩺 Chronic Illness 🫁 Long Covid 🚫 Medical Gaslighting ✊ Disability Justice 🤝 Community Care

Step By Step The Life In My Journeys

của Simon Reeve • 2018

Suicidal at sixteen, one exam pass. He now films documentaries in the world's most dangerous places.

4.34

6.000+

🗺️ Travel Memoirs 📰 Travel Journalism ⛰️ Adventure Travel 🌍 Geopolitics Travel 💪 Resilience Narratives

Step By Step The Life In My Journeys

Suicidal at sixteen, one exam pass. He now films documentaries in the world's most dangerous places.

của Simon Reeve 2018 352 trang

4.34

6.000+ đánh giá

🗺️ Travel Memoirs 📰 Travel Journalism ⛰️ Adventure Travel 🌍 Geopolitics Travel 💪 Resilience Narratives

The Champion Mindset

của Joanna Zeiger • 2017

An Olympian's playbook for the mental toughness that converts training into performance on race day.

3.55

173

🧠 Sports Psychology 🏃 Endurance Sports 🧱 Mental Toughness 🧘 Intrinsic Motivation 🩹 Injury Recovery

The Champion Mindset

An Olympian's playbook for the mental toughness that converts training into performance on race day.

của Joanna Zeiger 2017 272 trang

3.55

173 đánh giá

🧠 Sports Psychology 🏃 Endurance Sports 🧱 Mental Toughness 🧘 Intrinsic Motivation 🩹 Injury Recovery

The Stars are on Our Side

của Jennifer Hartmann • 2024

A kidnapping survivor must trust her friend's love when a debt collector threatens her daughter.

4.21

17.000+

🕰️ Slow Burn 💕 Friends To Lovers 👩‍👧 Single Mother 🔄 Second Chance Love 😭 High Angst

The Stars are on Our Side

A kidnapping survivor must trust her friend's love when a debt collector threatens her daughter.

của Jennifer Hartmann 2024 480 trang

4.21

17.000+ đánh giá

🕰️ Slow Burn 💕 Friends To Lovers 👩‍👧 Single Mother 🔄 Second Chance Love 😭 High Angst

Home Therapy

của Anita Yokota • 2022

Your home shapes your mind and your mood. A therapist's blueprint for designing it with intention.

3.58

370

🏡 Design For Wellbeing 🗂️ Home Organization 🎨 Color Psychology 🌿 Biophilic Design 😴 Sleep Hygiene

Home Therapy

Your home shapes your mind and your mood. A therapist's blueprint for designing it with intention.

của Anita Yokota 2022 304 trang

3.58

370 đánh giá

🏡 Design For Wellbeing 🗂️ Home Organization 🎨 Color Psychology 🌿 Biophilic Design 😴 Sleep Hygiene

Think

của Guy P. Harrison • 2013

Your brain fools itself. The scientist's rules for seeing past the self-deceptions that cost you.

3.36

500+

🔬 Scientific Skepticism 🧐 Critical Thinking ⚠️ Cognitive Biases 👾 Pseudoscience 🧠 Brain Health

Think

Your brain fools itself. The scientist's rules for seeing past the self-deceptions that cost you.

của Guy P. Harrison 2013 240 trang

3.36

500+ đánh giá

🔬 Scientific Skepticism 🧐 Critical Thinking ⚠️ Cognitive Biases 👾 Pseudoscience 🧠 Brain Health

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