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SoBrief

Thiền định Tóm tắt sách

The Modern Chakra Guide
của Carol Tuttle • 2019
Seven energy centers govern your life. A practical guide to clearing them, one by one.
4.34
116
The Modern Chakra Guide Tóm tắt
The Modern Chakra Guide
Seven energy centers govern your life. A practical guide to clearing them, one by one.
của Carol Tuttle 2019 262 trang
4.34
116 đánh giá
Tao Te Ching
của Stefan Stenudd • 2011
Wu-wei gets more done than striving. The Tao Te Ching's quiet wisdom for modern lives.
4.30
178
Tao Te Ching Tóm tắt
Tao Te Ching
Wu-wei gets more done than striving. The Tao Te Ching's quiet wisdom for modern lives.
của Stefan Stenudd 2011 320 trang
4.30
178 đánh giá
Cosmic Health
của Jennifer Racioppi • 2021
Birth chart as wellness map: how astrology and positive psychology together can reshape your health.
4.30
358
Cosmic Health Tóm tắt
Cosmic Health
Birth chart as wellness map: how astrology and positive psychology together can reshape your health.
của Jennifer Racioppi 2021 416 trang
4.30
358 đánh giá
Mindfulness
của Gill Hasson • 2013
Turn everyday routines into meditation without adding a minute to your day.
3.65
500+
Mindfulness Tóm tắt
Mindfulness
Turn everyday routines into meditation without adding a minute to your day.
của Gill Hasson 2013 196 trang
3.65
500+ đánh giá
Thrive
của Arianna Huffington • 2014
When success feels like failure: what high achievers measure after money and power stop working.
3.69
18.000+
Thrive Tóm tắt
Thrive
When success feels like failure: what high achievers measure after money and power stop working.
của Arianna Huffington 2014 342 trang
3.69
18.000+ đánh giá
Healthy Brain, Happy Life
của Wendy Suzuki • 2015
The science behind why sweating makes you smarter, calmer, and more creative.
3.65
2.000+
Healthy Brain, Happy Life Tóm tắt
Healthy Brain, Happy Life
The science behind why sweating makes you smarter, calmer, and more creative.
của Wendy Suzuki 2015 320 trang
3.65
2.000+ đánh giá
Meditation Is Not What You Think
của Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
500+
Meditation Is Not What You Think Tóm tắt
Meditation Is Not What You Think
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
của Jon Kabat-Zinn 2018 240 trang
3.55
500+ đánh giá
Meditations to Heal Your Life
của Louise L. Hay • 1994
Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.
4.30
2.000+
Meditations to Heal Your Life Tóm tắt
Meditations to Heal Your Life
Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.
của Louise L. Hay 1994 263 trang
4.30
2.000+ đánh giá
Luminous Life
của Jacob Israel Liberman • 2018
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
4.10
155
Luminous Life Tóm tắt
Luminous Life
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
của Jacob Israel Liberman 2018 232 trang
4.10
155 đánh giá
When Things Fall Apart
của Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65.000+
When Things Fall Apart Tóm tắt
When Things Fall Apart
Difficult emotions are not obstacles; they are the path.
của Pema Chödrön 1996 218 trang
4.27
65.000+ đánh giá
Niksen
của Olga Mecking • 2020
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
3.11
1.000+
Niksen Tóm tắt
Niksen
Doing absolutely nothing could be your next productivity breakthrough. The Dutch case for idleness.
của Olga Mecking 2020 256 trang
3.11
1.000+ đánh giá
The Way of The Iceman
của Wim Hof • 2015
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
3.71
2.000+
The Way of The Iceman Tóm tắt
The Way of The Iceman
Ice baths and breathwork: the protocol science now confirms can suppress inflammation on command.
của Wim Hof 2015 168 trang
3.71
2.000+ đánh giá
The French Art of Not Giving a F*ck
của Fabrice Midal • 2017
The French way to stop caring about what everyone thinks: meditate with your eyes open.
3.10
500+
The French Art of Not Giving a F*ck Tóm tắt
The French Art of Not Giving a F*ck
The French way to stop caring about what everyone thinks: meditate with your eyes open.
của Fabrice Midal 2017 192 trang
3.10
500+ đánh giá
How to Communicate Like a Buddhist
của Cynthia Kane • 2016
Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.
4.09
422
How to Communicate Like a Buddhist Tóm tắt
How to Communicate Like a Buddhist
Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.
của Cynthia Kane 2016 176 trang
4.09
422 đánh giá
50 Ways to Rewire Your Anxious Brain
của Catherine M. Pittman • 2023
Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.
3.86
500+
50 Ways to Rewire Your Anxious Brain Tóm tắt
50 Ways to Rewire Your Anxious Brain
Your brain's alarm ignores reason. Fifty physical techniques to calm it at the source.
của Catherine M. Pittman 2023 208 trang
3.86
500+ đánh giá
Zen Is Right Here
của Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
323
Zen Is Right Here Tóm tắt
Zen Is Right Here
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
của Shunryu Suzuki 2001 143 trang
4.18
323 đánh giá
Soul without Shame
của Byron Brown • 1998
You do not have to believe your inner critic or fight it. The third way, mapped.
4.04
488
Soul without Shame Tóm tắt
Soul without Shame
You do not have to believe your inner critic or fight it. The third way, mapped.
của Byron Brown 1998 413 trang
4.04
488 đánh giá
The Antidote
của Oliver Burkeman • 2012
Positive thinking backfires. The ancient case for embracing your worst thoughts.
4.04
16.000+
The Antidote Tóm tắt
The Antidote
Positive thinking backfires. The ancient case for embracing your worst thoughts.
của Oliver Burkeman 2012 236 trang
4.04
16.000+ đánh giá
Learn to Lucid Dream
của Kristen LaMarca • 2019
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
4.03
157
Learn to Lucid Dream Tóm tắt
Learn to Lucid Dream
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
của Kristen LaMarca 2019 156 trang
4.03
157 đánh giá
The Cottage Fairy Companion
của Paola Merrill • 2022
You do not need the cottage. The slow life and its wonder are built from the inside out.
4.29
1.000+
The Cottage Fairy Companion Tóm tắt
The Cottage Fairy Companion
You do not need the cottage. The slow life and its wonder are built from the inside out.
của Paola Merrill 2022 180 trang
4.29
1.000+ đánh giá
Kundalini Rising
của Gurmukh Kaur Khalsa • 2007
Coiled at the spine's base, an evolutionary energy can ignite spontaneously and redraw the self.
3.96
300
Kundalini Rising Tóm tắt
Kundalini Rising
Coiled at the spine's base, an evolutionary energy can ignite spontaneously and redraw the self.
của Gurmukh Kaur Khalsa 2007 408 trang
3.96
300 đánh giá
Ready, Study, Go!
của Khurshed Batliwala • 2018
Decide to love the subject you hate. The rest of studying is just biology and sleep.
3.83
500+
Ready, Study, Go! Tóm tắt
Ready, Study, Go!
Decide to love the subject you hate. The rest of studying is just biology and sleep.
của Khurshed Batliwala 2018 248 trang
3.83
500+ đánh giá
Aikido and the Dynamic Sphere
của Adele Westbrook • 1983
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
4.21
1.000+
Aikido and the Dynamic Sphere Tóm tắt
Aikido and the Dynamic Sphere
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
của Adele Westbrook 1983 384 trang
4.21
1.000+ đánh giá
Dreaming Yourself Awake
của B. Alan Wallace • 2012
Waking life may be a dream. Tibetan practices train you to wake up inside both.
3.89
500+
Dreaming Yourself Awake Tóm tắt
Dreaming Yourself Awake
Waking life may be a dream. Tibetan practices train you to wake up inside both.
của B. Alan Wallace 2012 192 trang
3.89
500+ đánh giá
Happy Teachers Change the World
của Thich Nhat Hanh • 2017
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
3.77
500+
Happy Teachers Change the World Tóm tắt
Happy Teachers Change the World
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
của Thich Nhat Hanh 2017 527 trang
3.77
500+ đánh giá
Finding of the Third Eye
của Vera Stanley Alder • 1968
The third eye is a dormant sense, not metaphor. Practices that awaken it: breath, color, meditation.
4.20
210
Finding of the Third Eye Tóm tắt
Finding of the Third Eye
The third eye is a dormant sense, not metaphor. Practices that awaken it: breath, color, meditation.
của Vera Stanley Alder 1968 186 trang
4.20
210 đánh giá
Mudras of India
của Cain Carroll • 2012
Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.
4.39
64
Mudras of India Tóm tắt
Mudras of India
Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.
của Cain Carroll 2012 344 trang
4.39
64 đánh giá
Why Woo-Woo Works
của David R. Hamilton • 2021
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
4.01
1.000+
Why Woo-Woo Works Tóm tắt
Why Woo-Woo Works
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
của David R. Hamilton 2021 311 trang
4.01
1.000+ đánh giá
The Art of Uncertainty
của Dennis Merritt Jones • 2011
How to turn uncertainty from a threat into the engine of a life you love.
3.92
314
The Art of Uncertainty Tóm tắt
The Art of Uncertainty
How to turn uncertainty from a threat into the engine of a life you love.
của Dennis Merritt Jones 2011 307 trang
3.92
314 đánh giá
21 Days to Find Success and Inner Peace
của Wayne W. Dyer • 2005
Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.
4.43
465
21 Days to Find Success and Inner Peace Tóm tắt
21 Days to Find Success and Inner Peace
Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.
của Wayne W. Dyer 2005 157 trang
4.43
465 đánh giá
Stress Less, Accomplish More
của Emily Fletcher • 2019
Twice-daily meditation that's deeper than sleep, designed for high achievers who can't sit still.
3.82
3.000+
Stress Less, Accomplish More Tóm tắt
Stress Less, Accomplish More
Twice-daily meditation that's deeper than sleep, designed for high achievers who can't sit still.
của Emily Fletcher 2019 272 trang
3.82
3.000+ đánh giá
The Alchemy of Your Dreams
của Athena Laz • 2021
Wake inside your dreams, face your shadow, and return with insights that reshape your waking hours.
3.87
412
The Alchemy of Your Dreams Tóm tắt
The Alchemy of Your Dreams
Wake inside your dreams, face your shadow, and return with insights that reshape your waking hours.
của Athena Laz 2021 256 trang
3.87
412 đánh giá
Coming to Wholeness
của Connirae Andreas • 2018
Find where the small self contracts in your body and dissolve it with a precise method.
4.34
65
Coming to Wholeness Tóm tắt
Coming to Wholeness
Find where the small self contracts in your body and dissolve it with a precise method.
của Connirae Andreas 2018 266 trang
4.34
65 đánh giá
Tarot for Beginners
của Lisa Chamberlain • 2015
Read tarot for insight, not predictions: card meanings, spreads, and intuitive reading. Start today.
4.18
1.000+
Tarot for Beginners Tóm tắt
Tarot for Beginners
Read tarot for insight, not predictions: card meanings, spreads, and intuitive reading. Start today.
của Lisa Chamberlain 2015 135 trang
4.18
1.000+ đánh giá
Sylvia Browne's Lessons for Life
của Sylvia Browne • 2004
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
4.03
500+
Sylvia Browne's Lessons for Life Tóm tắt
Sylvia Browne's Lessons for Life
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
của Sylvia Browne 2004 141 trang
4.03
500+ đánh giá
The Power of Awakening
của Wayne W. Dyer • 2020
How to silence the inner critic and wake up to your eternal, peaceful self.
4.51
500+
The Power of Awakening Tóm tắt
The Power of Awakening
How to silence the inner critic and wake up to your eternal, peaceful self.
của Wayne W. Dyer 2020 201 trang
4.51
500+ đánh giá
Going to Pieces without Falling Apart
của Mark Epstein • 1998
Your emptiness is not a defect. It's the doorway to wholeness.
3.88
7.000+
Going to Pieces without Falling Apart Tóm tắt
Going to Pieces without Falling Apart
Your emptiness is not a defect. It's the doorway to wholeness.
của Mark Epstein 1998 200 trang
3.88
7.000+ đánh giá
The Complete Vision Board Kit
của John Assaraf • 2008
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
3.87
115
The Complete Vision Board Kit Tóm tắt
The Complete Vision Board Kit
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
của John Assaraf 2008 96 trang
3.87
115 đánh giá
Meditation for Warriors
của Loren W. Christensen • 2013
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
4.11
110
Meditation for Warriors Tóm tắt
Meditation for Warriors
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
của Loren W. Christensen 2013 155 trang
4.11
110 đánh giá
The Spiritual Awakening Guide
của Mary Mueller Shutan • 2015
Kundalini heat, psychic flashes, shamanic crisis: not breakdown but a break into unfiltered reality.
4.21
95
The Spiritual Awakening Guide Tóm tắt
The Spiritual Awakening Guide
Kundalini heat, psychic flashes, shamanic crisis: not breakdown but a break into unfiltered reality.
của Mary Mueller Shutan 2015 240 trang
4.21
95 đánh giá
Awakening Together
của Larry Yang • 2017
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
4.35
164
Awakening Together Tóm tắt
Awakening Together
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
của Larry Yang 2017 321 trang
4.35
164 đánh giá
The Power of an Open Question
của Elizabeth Mattis Namgyel • 2010
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
4.10
233
The Power of an Open Question Tóm tắt
The Power of an Open Question
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
của Elizabeth Mattis Namgyel 2010 128 trang
4.10
233 đánh giá
The Art of Power
của Thich Nhat Hanh • 2008
Wealth and status are a trap. There is a power that cannot be taken away.
4.25
3.000+
The Art of Power Tóm tắt
The Art of Power
Wealth and status are a trap. There is a power that cannot be taken away.
của Thich Nhat Hanh 2008 240 trang
4.25
3.000+ đánh giá
Pain Free
của Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
2.000+
Pain Free Tóm tắt
Pain Free
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
của Pete Egoscue 2000 296 trang
4.17
2.000+ đánh giá
Taking Flight
của Anthony de Mello • 1988
Parables that dismantle the ego's spiritual games and return you to what is actually happening.
4.22
500+
Taking Flight Tóm tắt
Taking Flight
Parables that dismantle the ego's spiritual games and return you to what is actually happening.
của Anthony de Mello 1988 192 trang
4.22
500+ đánh giá
Einstein and the Rabbi
của Naomi Levy • 2017
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
4.28
1.000+
Einstein and the Rabbi Tóm tắt
Einstein and the Rabbi
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
của Naomi Levy 2017 338 trang
4.28
1.000+ đánh giá
A Fearless Heart
của Thupten Jinpa • 2015
Compassion is our default; fear hijacks it. The practices that reclaim it.
4.34
500+
A Fearless Heart Tóm tắt
A Fearless Heart
Compassion is our default; fear hijacks it. The practices that reclaim it.
của Thupten Jinpa 2015 288 trang
4.34
500+ đánh giá
Falling into Grace
của Adyashanti • 2011
The path out of suffering is not fixing yourself but seeing through the self entirely.
4.14
2.000+
Falling into Grace Tóm tắt
Falling into Grace
The path out of suffering is not fixing yourself but seeing through the self entirely.
của Adyashanti 2011 234 trang
4.14
2.000+ đánh giá
How To Be A Success
của Paramahansa Yogananda • 2008
Harness will power, concentration, and spiritual wisdom to achieve success without losing your soul.
4.55
126
How To Be A Success Tóm tắt
How To Be A Success
Harness will power, concentration, and spiritual wisdom to achieve success without losing your soul.
của Paramahansa Yogananda 2008 156 trang
4.55
126 đánh giá
Every Thing Is Sacred
của Richard Rohr • 2021
Christ is bigger than Jesus: the sacred pattern that turns disruption into renewal.
4.33
204
Every Thing Is Sacred Tóm tắt
Every Thing Is Sacred
Christ is bigger than Jesus: the sacred pattern that turns disruption into renewal.
của Richard Rohr 2021 207 trang
4.33
204 đánh giá
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