Thiền định

Trong một thế giới ngập tràn thông báo liên tục và danh sách công việc bất tận, các cuốn sách về thiền định mang đến những hướng dẫn thực tiễn để tìm kiếm sự tĩnh lặng, sáng suốt và bình an nội tâm. Những tác phẩm mang tính chuyển hóa này kết hợp trí tuệ cổ xưa với khoa học hiện đại, dạy người đọc cách nuôi dưỡng chánh niệm và khai thác khả năng chữa lành và khám phá bản thân vốn có trong mỗi người.

Thiền định Tóm tắt sách

Introduction to Zen Koans

của James Ishmael Ford • 2018

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

4.16

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience ☯️ Nondual Awareness 📜 Buddhist Philosophy

Introduction to Zen Koans

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

của James Ishmael Ford 2018 197 trang

4.16

67 đánh giá

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience ☯️ Nondual Awareness 📜 Buddhist Philosophy

Real Love

của Sharon Salzberg • 2017

Before you can love others well, learn to stop being cruel to yourself.

4.12

3.000+

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

Real Love

Before you can love others well, learn to stop being cruel to yourself.

của Sharon Salzberg 2017 320 trang

4.12

3.000+ đánh giá

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

How to Be Your Own Therapist

của Owen O'Kane • 2022

Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.

3.84

500+

🛋️ Self-Therapy 🧠 Cognitive Behavioral Therapy 📖 Narrative Therapy 💗 Self-Compassion 🔄 Cognitive Reframing

How to Be Your Own Therapist

Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.

của Owen O'Kane 2022 269 trang

3.84

500+ đánh giá

🛋️ Self-Therapy 🧠 Cognitive Behavioral Therapy 📖 Narrative Therapy 💗 Self-Compassion 🔄 Cognitive Reframing

Spiritual Gems of Islam

của Jamal Rahman • 2012

The core practices from Rumi and the Qur'an that soften the ego and awaken the heart.

4.43

168

🕌 Sufi Spirituality 🧘 Contemplative Practice 🪞 Ego Work 🤝 Interfaith Harmony 📖 Sufi Teaching Stories

Spiritual Gems of Islam

The core practices from Rumi and the Qur'an that soften the ego and awaken the heart.

của Jamal Rahman 2012 256 trang

4.43

168 đánh giá

🕌 Sufi Spirituality 🧘 Contemplative Practice 🪞 Ego Work 🤝 Interfaith Harmony 📖 Sufi Teaching Stories

Neurodharma

của Rick Hanson • 2020

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

3.88

500+

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Neurodharma

Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.

của Rick Hanson 2020 352 trang

3.88

500+ đánh giá

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🔄 Neuroplasticity ☯️ Non-Dual Awareness 💗 Compassion Cultivation

Build Your Resilience

của Donald J. Robertson • 2012

Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.

4.13

126

🏛️ Modern Stoicism 🧠 Cognitive Therapy 💪 Resilience Training 😰 Stress Management 🧘 Mindfulness Practice

Build Your Resilience

Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.

của Donald J. Robertson 2012 288 trang

4.13

126 đánh giá

🏛️ Modern Stoicism 🧠 Cognitive Therapy 💪 Resilience Training 😰 Stress Management 🧘 Mindfulness Practice

Core Transformation

của Connirae Andreas • 1993

Before you fix that bad habit, ask what it wants. The answer changes everything.

4.11

262

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Core Transformation

Before you fix that bad habit, ask what it wants. The answer changes everything.

của Connirae Andreas 1993 252 trang

4.11

262 đánh giá

🧩 Parts Work 👶 Inner Child Work 🌌 Transpersonal Psychology 🧠 Nlp 🌳 Generational Healing

Discover Your Psychic Type

của Sherrie Dillard • 2008

Four intuitive styles. You've been forcing the wrong one. Find yours and train what already works.

3.88

500+

🌀 Psychic Development 🔮 Intuition Training 👁️ Third Eye Awakening 🌈 Aura Reading ☸️ Chakra Balancing

Discover Your Psychic Type

Four intuitive styles. You've been forcing the wrong one. Find yours and train what already works.

của Sherrie Dillard 2008 288 trang

3.88

500+ đánh giá

🌀 Psychic Development 🔮 Intuition Training 👁️ Third Eye Awakening 🌈 Aura Reading ☸️ Chakra Balancing

How to Have Courage, Calmness and Confidence

của Paramahansa Yogananda • 2010

The soul already owns courage, calmness, and confidence; you just forgot how to access them.

4.51

118

🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🧘‍♂️ Meditation Practice 🗣️ Affirmation Techniques 💪 Overcoming Fear

How to Have Courage, Calmness and Confidence

The soul already owns courage, calmness, and confidence; you just forgot how to access them.

của Paramahansa Yogananda 2010 158 trang

4.51

118 đánh giá

🕉️ Eastern Spirituality 🧘 Yogic Philosophy 🧘‍♂️ Meditation Practice 🗣️ Affirmation Techniques 💪 Overcoming Fear

The Power of Spiritual Intelligence

của Tony Buzan • 2012

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

3.68

275

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

The Power of Spiritual Intelligence

Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.

của Tony Buzan 2012 161 trang

3.68

275 đánh giá

🧘 Spiritual Development 🧠 Multiple Intelligences 🌟 Meaning And Purpose 🌌 Cosmic Perspective 💗 Compassion Cultivation

Emotional Detox

của Sherianna Boyle • 2018

A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.

3.47

500+

🧠 Emotional Processing 🧘 Somatic Healing 🔗 Mind-Body Connection 🌬️ Breathwork ⚡ Nervous System

Emotional Detox

A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.

của Sherianna Boyle 2018 240 trang

3.47

500+ đánh giá

🧠 Emotional Processing 🧘 Somatic Healing 🔗 Mind-Body Connection 🌬️ Breathwork ⚡ Nervous System

Zen and the Art of Falling in Love

của Brenda Shoshanna • 2003

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

4.25

382

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment 🧘‍♀️ Meditation Practice 💑 Mindful Relationships

Zen and the Art of Falling in Love

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

của Brenda Shoshanna 2003 272 trang

4.25

382 đánh giá

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment 🧘‍♀️ Meditation Practice 💑 Mindful Relationships

The Intelligent Heart

của Dzigar Kongtrül III • 2016

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

4.57

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

The Intelligent Heart

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

của Dzigar Kongtrül III 2016 248 trang

4.57

98 đánh giá

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

F**K It Therapy

của John C. Parkin • 2012

Stop analyzing your thoughts. The two-word release that works faster than therapy.

3.49

500+

🛋️ Therapeutic Self-Help 😏 Irreverent Self-Help 🧘 Mindfulness For Skeptics 🤲 Acceptance Practice 🔄 Cognitive Reframing

F**K It Therapy

Stop analyzing your thoughts. The two-word release that works faster than therapy.

của John C. Parkin 2012 360 trang

3.49

500+ đánh giá

🛋️ Therapeutic Self-Help 😏 Irreverent Self-Help 🧘 Mindfulness For Skeptics 🤲 Acceptance Practice 🔄 Cognitive Reframing

Comfortable with Uncertainty

của Pema Chödrön • 2002

Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.

4.24

8.000+

🧘 Tibetan Buddhism 🧠 Lojong Mind Training 🍂 Impermanence 💗 Compassion Practice 🛤️ Bodhisattva Path

Comfortable with Uncertainty

Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.

của Pema Chödrön 2002 242 trang

4.24

8.000+ đánh giá

🧘 Tibetan Buddhism 🧠 Lojong Mind Training 🍂 Impermanence 💗 Compassion Practice 🛤️ Bodhisattva Path

Feeding Your Demons

của Tsultrim Allione • 2008

Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.

4.10

1.000+

🏔️ Tibetan Buddhism 🧘 Buddhist Psychology 🌑 Shadow Work 🧬 Somatic Therapy 🪢 Addiction Recovery

Feeding Your Demons

Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.

của Tsultrim Allione 2008

4.10

1.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Buddhist Psychology 🌑 Shadow Work 🧬 Somatic Therapy 🪢 Addiction Recovery

Living a Life of Awareness

của Miguel Ruiz Jr. • 2013

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

4.48

500+

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Living a Life of Awareness

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

của Miguel Ruiz Jr. 2013 224 trang

4.48

500+ đánh giá

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Meditation for Fidgety Skeptics

của Dan Harris • 2017

No clearing your mind, no hour-long sits: how one daily minute rewires the skeptical brain.

3.84

10.000+

🧘 Secular Meditation 🌱 Beginner Meditation 🔄 Habit Formation 💖 Self-Compassion 🎯 Attention Training

Meditation for Fidgety Skeptics

No clearing your mind, no hour-long sits: how one daily minute rewires the skeptical brain.

của Dan Harris 2017 304 trang

3.84

10.000+ đánh giá

🧘 Secular Meditation 🌱 Beginner Meditation 🔄 Habit Formation 💖 Self-Compassion 🎯 Attention Training

True Meditation

của Adyashanti • 2006

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

4.44

500+

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry 🌀 Letting Go 👁️ Awareness Practice

True Meditation

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

của Adyashanti 2006 104 trang

4.44

500+ đánh giá

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry 🌀 Letting Go 👁️ Awareness Practice

Thoughts From the Seat of the Soul

của Gary Zukav • 2002

Your reality runs on intentions you didn't choose. The work is noticing, then choosing differently.

4.14

226

🌀 New Age Spirituality 💗 Emotional Awareness ❤️ Love And Fear ✨ Intention Setting 🤝 Conscious Relationships

Thoughts From the Seat of the Soul

Your reality runs on intentions you didn't choose. The work is noticing, then choosing differently.

của Gary Zukav 2002 290 trang

4.14

226 đánh giá

🌀 New Age Spirituality 💗 Emotional Awareness ❤️ Love And Fear ✨ Intention Setting 🤝 Conscious Relationships

Lucid Dreaming, Plain and Simple

của Robert Waggoner • 2015

Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.

4.10

335

🛌 Lucid Dreaming 🧘 Dream Yoga 🔬 Sleep Science 🧠 Consciousness Studies 📓 Dream Work

Lucid Dreaming, Plain and Simple

Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.

của Robert Waggoner 2015 224 trang

4.10

335 đánh giá

🛌 Lucid Dreaming 🧘 Dream Yoga 🔬 Sleep Science 🧠 Consciousness Studies 📓 Dream Work

Eliminating Stress, Finding Inner Peace

của Brian L. Weiss • 2003

The body's permanent alarm fuels five top killers. A spiritual method for turning it off.

3.97

481

🔥 Stress Management 🌿 Holistic Healing ⚡ Modern Burnout 🧘 Mindfulness Meditation 🩺 Mind-Body Medicine

Eliminating Stress, Finding Inner Peace

The body's permanent alarm fuels five top killers. A spiritual method for turning it off.

của Brian L. Weiss 2003 98 trang

3.97

481 đánh giá

🔥 Stress Management 🌿 Holistic Healing ⚡ Modern Burnout 🧘 Mindfulness Meditation 🩺 Mind-Body Medicine

The Chakra Book

của Osho • 1999

Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.

4.05

387

🧿 Chakra System 🕉️ Tantric Practice ⚡ Energy Healing 🐍 Kundalini Awakening 🔥 Sexual Transmutation

The Chakra Book

Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.

của Osho 1999 141 trang

4.05

387 đánh giá

🧿 Chakra System 🕉️ Tantric Practice ⚡ Energy Healing 🐍 Kundalini Awakening 🔥 Sexual Transmutation

The Self-Compassion Skills Workbook

của Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

4.02

159

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

của Tim Desmond 2017 192 trang

4.02

159 đánh giá

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

Fearless Death

của Lama Ole Nydahl • 2012

Train your mind now to die without fear. A Tibetan practice for turning death into liberation.

4.53

155

🧘 Conscious Dying ☸️ Tibetan Buddhism 🌗 Bardo Teachings 🌌 Near-Death Studies 🔄 Rebirth And Karma

Fearless Death

Train your mind now to die without fear. A Tibetan practice for turning death into liberation.

của Lama Ole Nydahl 2012 288 trang

4.53

155 đánh giá

🧘 Conscious Dying ☸️ Tibetan Buddhism 🌗 Bardo Teachings 🌌 Near-Death Studies 🔄 Rebirth And Karma

Hãy Tĩnh Lặng và Tiến Bước

của Alan Lew • 2005

A rabbi finds a practice for fear in Torah, and meditation is how you train it.

4.21

205

🕍 Jewish Meditation 😔 Suffering And Spirituality 🦁 Overcoming Fear 🕎 Jewish Renewal ✡️ Kabbalah Teachings

Hãy Tĩnh Lặng và Tiến Bước

A rabbi finds a practice for fear in Torah, and meditation is how you train it.

của Alan Lew 2005 272 trang

4.21

205 đánh giá

🕍 Jewish Meditation 😔 Suffering And Spirituality 🦁 Overcoming Fear 🕎 Jewish Renewal ✡️ Kabbalah Teachings

The Lightworker's Way

của Doreen Virtue • 1997

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

4.14

2.000+

🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

The Lightworker's Way

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

của Doreen Virtue 1997 297 trang

4.14

2.000+ đánh giá

🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

The Wisdom Way of Knowing

của Cynthia Bourgeault • 2003

Reclaim an ancient Christian path that integrates heart, body, and mind to awaken a deeper wisdom.

4.34

500+

🕊️ Christian Mysticism 🧘 Contemplative Christianity 🧬 Embodied Spirituality 📜 Wisdom Tradition 🤲 Spiritual Surrender

The Wisdom Way of Knowing

Reclaim an ancient Christian path that integrates heart, body, and mind to awaken a deeper wisdom.

của Cynthia Bourgeault 2003 176 trang

4.34

500+ đánh giá

🕊️ Christian Mysticism 🧘 Contemplative Christianity 🧬 Embodied Spirituality 📜 Wisdom Tradition 🤲 Spiritual Surrender

Taming the Tiger Within

của Thich Nhat Hanh • 2004

Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.

4.08

5.000+

🧘 Buddhist Psychology 🪷 Zen Buddhism 😠 Anger Management 💗 Compassion Cultivation 🕊️ Nonviolent Communication

Taming the Tiger Within

Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.

của Thich Nhat Hanh 2004 154 trang

4.08

5.000+ đánh giá

🧘 Buddhist Psychology 🪷 Zen Buddhism 😠 Anger Management 💗 Compassion Cultivation 🕊️ Nonviolent Communication

Fail, Fail Again, Fail Better

của Pema Chödrön • 2015

The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.

4.09

2.000+

🧠 Buddhist Psychology 🧘 Contemplative Practice 💗 Self-Compassion 🪢 Emotional Resilience 💥 Embracing Failure

Fail, Fail Again, Fail Better

The collapse you dread contains your next breakthrough: stay with the feeling instead of fleeing it.

của Pema Chödrön 2015 133 trang

4.09

2.000+ đánh giá

🧠 Buddhist Psychology 🧘 Contemplative Practice 💗 Self-Compassion 🪢 Emotional Resilience 💥 Embracing Failure

52 Ways to Walk

của Annabel Streets • 2022

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

3.93

2.000+

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

52 Ways to Walk

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

của Annabel Streets 2022 321 trang

3.93

2.000+ đánh giá

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

Hacking Health

của Mukesh Bansal • 2023

What if perfect health follows a few ancient rules modern life made you forget?

4.01

277

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Hacking Health

What if perfect health follows a few ancient rules modern life made you forget?

của Mukesh Bansal 2023 320 trang

4.01

277 đánh giá

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Acts of Faith

của Iyanla Vanzant • 1993

Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.

4.47

1.000+

🧘 Daily Meditations 🗣️ Affirmations 💖 Self-Acceptance 🕊️ Forgiveness Practice 🙏 Gratitude Practice

Acts of Faith

Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.

của Iyanla Vanzant 1993 400 trang

4.47

1.000+ đánh giá

🧘 Daily Meditations 🗣️ Affirmations 💖 Self-Acceptance 🕊️ Forgiveness Practice 🙏 Gratitude Practice

Toward a Psychology of Awakening

của John Welwood • 2000

Psychology builds a self; Buddhism sees through it. Why full awakening requires both.

4.27

500+

🧠 Buddhist Psychology 🌌 Transpersonal Psychology 🌱 Psychospiritual Growth 👐 Radical Acceptance 💞 Relational Spirituality

Toward a Psychology of Awakening

Psychology builds a self; Buddhism sees through it. Why full awakening requires both.

của John Welwood 2000 352 trang

4.27

500+ đánh giá

🧠 Buddhist Psychology 🌌 Transpersonal Psychology 🌱 Psychospiritual Growth 👐 Radical Acceptance 💞 Relational Spirituality

The Art of Forgiveness, Lovingkindness, and Peace

của Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

4.31

500+

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace

Forgiveness is for you, not them: practices to release the weight of old pain.

của Jack Kornfield 2002 226 trang

4.31

500+ đánh giá

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

Zen Tennis

của Joseph Parent • 2015

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

4.16

145

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Zen Tennis

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

của Joseph Parent 2015 174 trang

4.16

145 đánh giá

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

The Healing Code

của Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

3.74

2.000+

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Healing Code

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

của Alexander Loyd 2005 300 trang

3.74

2.000+ đánh giá

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Power of Thoughts

của Swami Mukundananda • 2022

A system for turning thoughts into tools: break negative loops, sharpen focus, master your mind.

4.47

146

🕉️ Eastern Spirituality 🧘 Meditation Practice 🧠 Mental Discipline 📜 Vedanta Philosophy 🙏 Bhakti Yoga

The Power of Thoughts

A system for turning thoughts into tools: break negative loops, sharpen focus, master your mind.

của Swami Mukundananda 2022 257 trang

4.47

146 đánh giá

🕉️ Eastern Spirituality 🧘 Meditation Practice 🧠 Mental Discipline 📜 Vedanta Philosophy 🙏 Bhakti Yoga

The Mindfulness Workbook for OCD

của Jon Hershfield • 2013

OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.

4.39

500+

🧠 Obsessive-Compulsive Disorder 🚫 Exposure And Response Prevention 💭 Intrusive Thoughts 🧘 Mindfulness Meditation 📋 Cognitive Behavioral Therapy

The Mindfulness Workbook for OCD

OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.

của Jon Hershfield 2013 232 trang

4.39

500+ đánh giá

🧠 Obsessive-Compulsive Disorder 🚫 Exposure And Response Prevention 💭 Intrusive Thoughts 🧘 Mindfulness Meditation 📋 Cognitive Behavioral Therapy

The Yoga of Jesus

của Paramahansa Yogananda • 2007

A master decodes the Gospels as a yoga manual, revealing Jesus's lost path to Christ mind.

4.40

1.000+

✝️ Christian Mysticism ☯️ East-West Spirituality 📚 Comparative Religion 📖 Gospel Interpretation 🧘 Meditation Practice

The Yoga of Jesus

A master decodes the Gospels as a yoga manual, revealing Jesus's lost path to Christ mind.

của Paramahansa Yogananda 2007 160 trang

4.40

1.000+ đánh giá

✝️ Christian Mysticism ☯️ East-West Spirituality 📚 Comparative Religion 📖 Gospel Interpretation 🧘 Meditation Practice

The Complete Book of Tai Chi Chuan

của Wong Kiew Kit • 2002

The slow movements hide a martial art, a medical system, and a path to enlightenment.

3.98

210

🥋 Chinese Martial Arts ☯️ Tai Chi Instruction 🐉 Taoist Philosophy 🌀 Qi Gong Practice 🧠 Martial Philosophy

The Complete Book of Tai Chi Chuan

The slow movements hide a martial art, a medical system, and a path to enlightenment.

của Wong Kiew Kit 2002 336 trang

3.98

210 đánh giá

🥋 Chinese Martial Arts ☯️ Tai Chi Instruction 🐉 Taoist Philosophy 🌀 Qi Gong Practice 🧠 Martial Philosophy

The Anxiety Solution

của Chloe Brotheridge • 2017

An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.

3.79

1.000+

🧘 Anxiety Management 👩 Women's Mental Health 💖 Self Compassion 📱 Digital Detox 🧠 Cognitive Reframing

The Anxiety Solution

An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.

của Chloe Brotheridge 2017

3.79

1.000+ đánh giá

🧘 Anxiety Management 👩 Women's Mental Health 💖 Self Compassion 📱 Digital Detox 🧠 Cognitive Reframing

Ordinary Wonder

của Charlotte Joko Beck • 2021

An old belief of unworthiness runs your life. Sitting meditation is how you face it.

4.48

353

🧘 Zen Practice 🧠 Buddhist Psychology 👁️ Emotional Awareness 🕯️ Meditation Practice 🩹 Emotional Healing

Ordinary Wonder

An old belief of unworthiness runs your life. Sitting meditation is how you face it.

của Charlotte Joko Beck 2021 240 trang

4.48

353 đánh giá

🧘 Zen Practice 🧠 Buddhist Psychology 👁️ Emotional Awareness 🕯️ Meditation Practice 🩹 Emotional Healing

The Art of Disappearing

của Ajahn Brahm • 2011

Lasting joy begins where self dissolves: a Theravada monk shows how to let go completely.

4.30

500+

🛕 Theravada 🧘 Buddhist Meditation 🍂 Letting Go ⌛ Impermanence 🔬 Deep Concentration

The Art of Disappearing

Lasting joy begins where self dissolves: a Theravada monk shows how to let go completely.

của Ajahn Brahm 2011 160 trang

4.30

500+ đánh giá

🛕 Theravada 🧘 Buddhist Meditation 🍂 Letting Go ⌛ Impermanence 🔬 Deep Concentration

Addicted to the Monkey Mind

của J.F. Benoist • 2018

That sabotaging voice runs on old programming. The tools to notice, question, and debug it.

3.97

500+

🧱 Limiting Beliefs 🦜 Inner Critic Work 🌬️ Breathwork 🔍 Self-Inquiry 💗 Self-Compassion

Addicted to the Monkey Mind

That sabotaging voice runs on old programming. The tools to notice, question, and debug it.

của J.F. Benoist 2018 368 trang

3.97

500+ đánh giá

🧱 Limiting Beliefs 🦜 Inner Critic Work 🌬️ Breathwork 🔍 Self-Inquiry 💗 Self-Compassion

my Hanuman Chalisa

của Devdutt Pattanaik • 2017

A monkey-god's 40-verse praise song: decoded line by line, it becomes a temple you carry.

4.34

2.000+

🕉️ Hindu Mythology 🙏 Bhakti Devotion 🇮🇳 Indian Spirituality 📖 Sacred Texts Commentary ✨ Devotional Poetry

my Hanuman Chalisa

A monkey-god's 40-verse praise song: decoded line by line, it becomes a temple you carry.

của Devdutt Pattanaik 2017 182 trang

4.34

2.000+ đánh giá

🕉️ Hindu Mythology 🙏 Bhakti Devotion 🇮🇳 Indian Spirituality 📖 Sacred Texts Commentary ✨ Devotional Poetry

The Art of Happiness in a Troubled World

của Dalai Lama XIV • 2008

Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.

3.71

1.000+

☸️ Buddhist Philosophy 🏔️ Tibetan Buddhism 🌍 Engaged Buddhism 🧠 Positive Psychology 🧘 Inner Peace

The Art of Happiness in a Troubled World

Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.

của Dalai Lama XIV 2008 372 trang

3.71

1.000+ đánh giá

☸️ Buddhist Philosophy 🏔️ Tibetan Buddhism 🌍 Engaged Buddhism 🧠 Positive Psychology 🧘 Inner Peace

The Crystal Bible 2

của Judy Hall • 2009

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

4.48

1.000+

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Crystal Bible 2

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

của Judy Hall 2009 400 trang

4.48

1.000+ đánh giá

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

Buddhism for Beginners

của Thubten Chodron • 2001

Ending suffering is a skill. Here is the training manual: no dogma, just method.

3.80

3.000+

📖 Buddhist Fundamentals 🧠 Buddhist Philosophy 🧘 Meditation Practice ⚖️ Buddhist Ethics 🌱 Practical Spirituality

Buddhism for Beginners

Ending suffering is a skill. Here is the training manual: no dogma, just method.

của Thubten Chodron 2001 160 trang

3.80

3.000+ đánh giá

📖 Buddhist Fundamentals 🧠 Buddhist Philosophy 🧘 Meditation Practice ⚖️ Buddhist Ethics 🌱 Practical Spirituality

Selections from The Complete Works of Swami Vivekananda

của Vivekananda • 2001

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

4.44

167

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Selections from The Complete Works of Swami Vivekananda

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

của Vivekananda 2001 572 trang

4.44

167 đánh giá

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

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