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SoBrief

Y học Tóm tắt sách

Complications
của Atul Gawande • 2002
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
4.28
52.000+
Complications Tóm tắt
Complications
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
của Atul Gawande 2002 270 trang
4.28
52.000+ đánh giá
The Future Is Faster Than You Think
của Peter H. Diamandis • 2020
Breakthroughs are converging. The next decade will deliver a century's worth of change.
4.13
5.000+
The Future Is Faster Than You Think Tóm tắt
The Future Is Faster Than You Think
Breakthroughs are converging. The next decade will deliver a century's worth of change.
của Peter H. Diamandis 2020 384 trang
4.13
5.000+ đánh giá
Vận động
của Daniel E. Lieberman • 2021
Exercise is a modern invention your body never evolved for. The mismatch changes the rules.
4.17
10.000+
Vận động Tóm tắt
Vận động
Exercise is a modern invention your body never evolved for. The mismatch changes the rules.
của Daniel E. Lieberman 2021
4.17
10.000+ đánh giá
The Song of the Cell
của Siddhartha Mukherjee • 2022
We are 37 trillion cells in conversation. Learning that language has already cured the incurable.
4.29
15.000+
The Song of the Cell Tóm tắt
The Song of the Cell
We are 37 trillion cells in conversation. Learning that language has already cured the incurable.
của Siddhartha Mukherjee 2022 473 trang
4.29
15.000+ đánh giá
The Boy Who Was Raised as a Dog
của Bruce D. Perry • 2007
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
4.58
42.000+
The Boy Who Was Raised as a Dog Tóm tắt
The Boy Who Was Raised as a Dog
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
của Bruce D. Perry 2007 417 trang
4.58
42.000+ đánh giá
The Circadian Code
của Satchin Panda • 2018
Your body's clock rules your weight, sleep, and health. Learn to set it.
4.16
5.000+
The Circadian Code Tóm tắt
The Circadian Code
Your body's clock rules your weight, sleep, and health. Learn to set it.
của Satchin Panda 2018 288 trang
4.16
5.000+ đánh giá
Nhà Đầu Tư Áo Blouse Trắng
của James M. Dahle • 2014
Survive on a resident's salary for two extra years: retire a decade sooner.
4.39
4.000+
Nhà Đầu Tư Áo Blouse Trắng Tóm tắt
Nhà Đầu Tư Áo Blouse Trắng
Survive on a resident's salary for two extra years: retire a decade sooner.
của James M. Dahle 2014 208 trang
4.39
4.000+ đánh giá
Back Mechanic
của Stuart McGill • 2015
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
4.50
1.000+
Back Mechanic Tóm tắt
Back Mechanic
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
của Stuart McGill 2015 303 trang
4.50
1.000+ đánh giá
Heal Your Nervous System
của Linnea Passaler • 2024
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
3.84
500+
Heal Your Nervous System Tóm tắt
Heal Your Nervous System
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
của Linnea Passaler 2024 290 trang
3.84
500+ đánh giá
WomanCode
của Alisa Vitti • 2013
A protocol for hormonal health that works with your cycle instead of suppressing it.
3.86
8.000+
WomanCode Tóm tắt
WomanCode
A protocol for hormonal health that works with your cycle instead of suppressing it.
của Alisa Vitti 2013 336 trang
3.86
8.000+ đánh giá
The Sleep Solution
của W. Chris Winter • 2017
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
4.02
3.000+
The Sleep Solution Tóm tắt
The Sleep Solution
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
của W. Chris Winter 2017 272 trang
4.02
3.000+ đánh giá
Sexing the Body
của Anne Fausto-Sterling • 2000
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
4.16
2.000+
Sexing the Body Tóm tắt
Sexing the Body
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
của Anne Fausto-Sterling 2000 496 trang
4.16
2.000+ đánh giá
Awakenings
của Oliver Sacks • 1973
Patients frozen for decades woke on a single drug. The real trial was staying awake.
4.09
14.000+
Awakenings Tóm tắt
Awakenings
Patients frozen for decades woke on a single drug. The real trial was staying awake.
của Oliver Sacks 1973 567 trang
4.09
14.000+ đánh giá
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
của Jeff T. Bowles • 2013
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
4.06
1.000+
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period Tóm tắt
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
của Jeff T. Bowles 2013 207 trang
4.06
1.000+ đánh giá
Diagnosis
của Lisa Sanders • 2019
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
4.00
4.000+
Diagnosis Tóm tắt
Diagnosis
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
của Lisa Sanders 2019 320 trang
4.00
4.000+ đánh giá
Set it & Forget it
của Daniel Erichsen • 2020
Insomnia persists because you keep trying to fix it. The method that works: stop.
4.39
352
Set it & Forget it Tóm tắt
Set it & Forget it
Insomnia persists because you keep trying to fix it. The method that works: stop.
của Daniel Erichsen 2020 255 trang
4.39
352 đánh giá
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
của Oliver Sacks • 1985
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
4.05
200.000+
The Man Who Mistook His Wife for a Hat and Other Clinical Tales Tóm tắt
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
của Oliver Sacks 1985 243 trang
4.05
200.000+ đánh giá
Unfuck Your Body
của Faith G. Harper • 2021
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
3.60
500+
Unfuck Your Body Tóm tắt
Unfuck Your Body
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
của Faith G. Harper 2021 191 trang
3.60
500+ đánh giá
Roar
của Stacy T. Sims • 2016
Your hormones set the rules. Match your food and fitness to them at every life stage.
4.04
7.000+
Roar Tóm tắt
Roar
Your hormones set the rules. Match your food and fitness to them at every life stage.
của Stacy T. Sims 2016 304 trang
4.04
7.000+ đánh giá
Khi McKinsey đến thị trấn
của Walt Bogdanich • 2022
McKinsey is the hidden force behind the opioid crisis, the 2008 crash, and authoritarian regimes.
3.80
11.000+
Khi McKinsey đến thị trấn Tóm tắt
Khi McKinsey đến thị trấn
McKinsey is the hidden force behind the opioid crisis, the 2008 crash, and authoritarian regimes.
của Walt Bogdanich 2022 353 trang
3.80
11.000+ đánh giá
The Complete Guide to Fasting
của Jason Fung • 2016
Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.
4.26
15.000+
The Complete Guide to Fasting Tóm tắt
The Complete Guide to Fasting
Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.
của Jason Fung 2016 304 trang
4.26
15.000+ đánh giá
The Menopause Reset
của Mindy Pelz • 2023
Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.
3.87
2.000+
The Menopause Reset Tóm tắt
The Menopause Reset
Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.
của Mindy Pelz 2023 181 trang
3.87
2.000+ đánh giá
Dinh dưỡng sâu
của Catherine Shanahan • 2008
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
4.20
5.000+
Dinh dưỡng sâu Tóm tắt
Dinh dưỡng sâu
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
của Catherine Shanahan 2008 512 trang
4.20
5.000+ đánh giá
Super Human
của Dave Asprey • 2019
A handful of biological glitches cause aging; fix them and the body can stay decades younger.
3.85
2.000+
Super Human Tóm tắt
Super Human
A handful of biological glitches cause aging; fix them and the body can stay decades younger.
của Dave Asprey 2019 352 trang
3.85
2.000+ đánh giá
The Big Fat Surprise
của Nina Teicholz • 2014
Butter was framed. The science was rigged, and the foods that replaced it made everything worse.
4.28
7.000+
The Big Fat Surprise Tóm tắt
The Big Fat Surprise
Butter was framed. The science was rigged, and the foods that replaced it made everything worse.
của Nina Teicholz 2014 496 trang
4.28
7.000+ đánh giá
The Deepest Well
của Nadine Burke Harris • 2018
Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.
4.42
11.000+
The Deepest Well Tóm tắt
The Deepest Well
Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.
của Nadine Burke Harris 2018 251 trang
4.42
11.000+ đánh giá
Alcohol Explained
của William Porter • 2015
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
4.36
4.000+
Alcohol Explained Tóm tắt
Alcohol Explained
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
của William Porter 2015 256 trang
4.36
4.000+ đánh giá
Endure
của Alex Hutchinson • 2018
Your body can go further than your brain will allow. The science of overriding that veto.
4.12
20.000+
Endure Tóm tắt
Endure
Your body can go further than your brain will allow. The science of overriding that veto.
của Alex Hutchinson 2018 320 trang
4.12
20.000+ đánh giá
Why We Eat (Too Much)
của Andrew Jenkinson • 2020
Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.
4.22
3.000+
Why We Eat (Too Much) Tóm tắt
Why We Eat (Too Much)
Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.
của Andrew Jenkinson 2020 331 trang
4.22
3.000+ đánh giá
In the Flo
của Alisa Vitti • 2020
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
3.97
8.000+
In the Flo Tóm tắt
In the Flo
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
của Alisa Vitti 2020 384 trang
3.97
8.000+ đánh giá
The Telomere Effect
của Elizabeth Blackburn • 2017
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
3.77
5.000+
The Telomere Effect Tóm tắt
The Telomere Effect
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
của Elizabeth Blackburn 2017 348 trang
3.77
5.000+ đánh giá
The Fate of Rome
của Kyle Harper • 2017
The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.
4.19
2.000+
The Fate of Rome Tóm tắt
The Fate of Rome
The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.
của Kyle Harper 2017 417 trang
4.19
2.000+ đánh giá
Overcoming Gravity
của Steven Low • 2011
Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.
4.46
1.000+
Overcoming Gravity Tóm tắt
Overcoming Gravity
Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.
của Steven Low 2011 598 trang
4.46
1.000+ đánh giá
This Is Your Mind on Plants
của Michael Pollan • 2021
Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.
3.87
34.000+
This Is Your Mind on Plants Tóm tắt
This Is Your Mind on Plants
Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.
của Michael Pollan 2021 288 trang
3.87
34.000+ đánh giá
Metabolical
của Robert H. Lustig • 2021
Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.
4.25
6.000+
Metabolical Tóm tắt
Metabolical
Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.
của Robert H. Lustig 2021 416 trang
4.25
6.000+ đánh giá
The Longevity Diet
của Valter Longo • 2016
Eat mostly plants, fast five days twice a year, and activate your body's self-repair.
3.87
4.000+
The Longevity Diet Tóm tắt
The Longevity Diet
Eat mostly plants, fast five days twice a year, and activate your body's self-repair.
của Valter Longo 2016 314 trang
3.87
4.000+ đánh giá
Những lời nói dối tôi đã dạy ở trường y
của Robert Lufkin • 2024
A professor who taught standard medical advice almost died from it. His metabolic rescue plan.
3.92
1.000+
Những lời nói dối tôi đã dạy ở trường y Tóm tắt
Những lời nói dối tôi đã dạy ở trường y
A professor who taught standard medical advice almost died from it. His metabolic rescue plan.
của Robert Lufkin 2024 352 trang
3.92
1.000+ đánh giá
The Noonday Demon
của Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
15.000+
The Noonday Demon Tóm tắt
The Noonday Demon
From personal breakdown to global atlas: the biology, history, and politics of depression.
của Andrew Solomon 2000 576 trang
4.19
15.000+ đánh giá
Gifted Hands, Revised Kids Edition
của Gregg Lewis • 2009
A fifth-grade failure becomes a world-famous neurosurgeon. Two household rules, one library card.
4.38
2.000+
Gifted Hands, Revised Kids Edition Tóm tắt
Gifted Hands, Revised Kids Edition
A fifth-grade failure becomes a world-famous neurosurgeon. Two household rules, one library card.
của Gregg Lewis 2009 112 trang
4.38
2.000+ đánh giá
Khi hơi thở hóa thinh không
của Paul Kalanithi • 2016
A neurosurgeon spent years facing other people's death. Terminal lung cancer at 36 made it personal.
4.41
800.000+
Khi hơi thở hóa thinh không Tóm tắt
Khi hơi thở hóa thinh không
A neurosurgeon spent years facing other people's death. Terminal lung cancer at 36 made it personal.
của Paul Kalanithi 2016 229 trang
4.41
800.000+ đánh giá
The Hungry Brain
của Stephan Guyenet • 2017
An ancient brain optimized for scarcity keeps losing to engineered modern food.
4.04
3.000+
The Hungry Brain Tóm tắt
The Hungry Brain
An ancient brain optimized for scarcity keeps losing to engineered modern food.
của Stephan Guyenet 2017 304 trang
4.04
3.000+ đánh giá
The Biology of Desire
của Marc Lewis • 2015
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
4.09
2.000+
The Biology of Desire Tóm tắt
The Biology of Desire
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
của Marc Lewis 2015 256 trang
4.09
2.000+ đánh giá
Chasing the Scream
của Johann Hari • 2015
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
4.50
21.000+
Chasing the Scream Tóm tắt
Chasing the Scream
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
của Johann Hari 2015 400 trang
4.50
21.000+ đánh giá
Compassionomics
của Stephen Trzeciak • 2019
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
4.05
500+
Compassionomics Tóm tắt
Compassionomics
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
của Stephen Trzeciak 2019 375 trang
4.05
500+ đánh giá
The Clot Thickens
của Malcolm Kendrick • 2021
Cholesterol doesn't clog arteries. Blood clots do, triggered by stress, sugar, and pollution.
4.65
500+
The Clot Thickens Tóm tắt
The Clot Thickens
Cholesterol doesn't clog arteries. Blood clots do, triggered by stress, sugar, and pollution.
của Malcolm Kendrick 2021 334 trang
4.65
500+ đánh giá
On Being a Therapist
của Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4.000+
On Being a Therapist Tóm tắt
On Being a Therapist
What training never covered: the boredom, the burnout, and the clients who end up changing you.
của Jeffrey A. Kottler 1986 379 trang
4.03
4.000+ đánh giá
Attachment Theory in Practice
của Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
500+
Attachment Theory in Practice Tóm tắt
Attachment Theory in Practice
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
của Susan M. Johnson EdD 2018 288 trang
4.33
500+ đánh giá
Notes on Nursing
của Florence Nightingale • 1858
A patient's room decides their fate more than their doctor. The 1859 manual that proved it.
3.79
1.000+
Notes on Nursing Tóm tắt
Notes on Nursing
A patient's room decides their fate more than their doctor. The 1859 manual that proved it.
của Florence Nightingale 1858 160 trang
3.79
1.000+ đánh giá
Mountains Beyond Mountains
của Tracy Kidder • 2003
He cured untreatable TB in a one-room Haitian clinic. That was just his warm-up.
4.20
89.000+
Mountains Beyond Mountains Tóm tắt
Mountains Beyond Mountains
He cured untreatable TB in a one-room Haitian clinic. That was just his warm-up.
của Tracy Kidder 2003 332 trang
4.20
89.000+ đánh giá
Giải phẫu học Yoga
của Leslie Kaminoff • 2007
See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.
4.28
6.000+
Giải phẫu học Yoga Tóm tắt
Giải phẫu học Yoga
See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.
của Leslie Kaminoff 2007 221 trang
4.28
6.000+ đánh giá
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