Y học

Những bí ẩn phức tạp của cơ thể con người và hành trình tìm kiếm phương pháp chữa lành của nhân loại trở nên sống động qua những câu chuyện hấp dẫn về các bước đột phá y học, khám phá khoa học và những người thầy thuốc tận tụy. Những tác phẩm khai sáng này khám phá mọi thứ từ những cuộc chiến vi mô bên trong tế bào đến các thách thức sức khỏe toàn cầu, mang đến những hiểu biết sâu sắc về sức khỏe, bệnh tật và tương lai của y học.

Y học Tóm tắt sách

Motivational Interviewing

của William R. Miller • 1991

Don't confront, evoke. The counseling method that replaces arguments with reflective questions.

4.27

4.000+

🛋️ Client-Centered Therapy 🔥 Intrinsic Motivation 🔄 Behavior Change 🍷 Addiction Counseling 👂 Active Listening

Motivational Interviewing

Don't confront, evoke. The counseling method that replaces arguments with reflective questions.

của William R. Miller 1991 428 trang

4.27

4.000+ đánh giá

🛋️ Client-Centered Therapy 🔥 Intrinsic Motivation 🔄 Behavior Change 🍷 Addiction Counseling 👂 Active Listening

100 Deadly Skills

của Clint Emerson • 2015

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

3.79

3.000+

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

100 Deadly Skills

A SEAL's hundred skills for the moment everything goes wrong: get out, stay hidden, stay alive.

của Clint Emerson 2015 272 trang

3.79

3.000+ đánh giá

🏕️ Survival Skills 🛡️ Personal Security 👀 Situational Awareness 🕵️ Tradecraft 🌲 Wilderness Survival

The Oxygen Advantage

của Patrick McKeown • 2015

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

4.02

5.000+

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

The Oxygen Advantage

Breathe less to get more oxygen: a simple test and nasal techniques boost endurance, burn fat.

của Patrick McKeown 2015 368 trang

4.02

5.000+ đánh giá

🌬️ Breathwork 🫁 Buteyko Method 🏅 Sports Performance 🏃‍♂️ Endurance Training 🫧 Asthma Relief

Avicenna's Medicine

của Avicenna • 1025

Four humors, nine temperaments: the medieval system returning to integrative clinics today.

4.29

276

🧪 Humoral Medicine 🕌 Islamic Medicine 🌡️ Temperament Types 🌿 Herbal Pharmacology 🏛️ Galenic Medicine

Avicenna's Medicine

Four humors, nine temperaments: the medieval system returning to integrative clinics today.

của Avicenna 1025 480 trang

4.29

276 đánh giá

🧪 Humoral Medicine 🕌 Islamic Medicine 🌡️ Temperament Types 🌿 Herbal Pharmacology 🏛️ Galenic Medicine

Magic Pill

của Johann Hari • 2024

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

4.26

9.000+

🏥 Obesity Epidemic 🏭 Ultra-Processed Foods 🧠 Appetite Regulation 🌽 Food System Critique 📋 Food Policy

Magic Pill

Weight-loss drugs finally work. That they're needed at all indicts the food system they bypass.

của Johann Hari 2024 320 trang

4.26

9.000+ đánh giá

🏥 Obesity Epidemic 🏭 Ultra-Processed Foods 🧠 Appetite Regulation 🌽 Food System Critique 📋 Food Policy

Pussypedia

của Zoe Mendelson • 2021

The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.

4.36

474

🏫 Sex Education 🩺 Feminist Health 📖 Body Literacy 🧠 Pleasure Anatomy 💬 Destigmatizing Sex

Pussypedia

The word pussy reclaimed as an inclusive shame-destroying map of the full pelvic anatomy.

của Zoe Mendelson 2021 432 trang

4.36

474 đánh giá

🏫 Sex Education 🩺 Feminist Health 📖 Body Literacy 🧠 Pleasure Anatomy 💬 Destigmatizing Sex

Ngọn lửa thầm lặng

của Shilpa Ravella • 2022

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

3.96

500+

🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🧬 Immune System 🦠 Gut Microbiome 🧓 Healthy Aging

Ngọn lửa thầm lặng

Chronic inflammation links heart disease, cancer, and dementia. Your next meal turns it up or down.

của Shilpa Ravella 2022 368 trang

3.96

500+ đánh giá

🔥 Chronic Inflammation 🥗 Anti-Inflammatory Diet 🧬 Immune System 🦠 Gut Microbiome 🧓 Healthy Aging

The New Menopause

của Mary Claire Haver • 2026

The menopause treatment your doctor probably fears, backed by the data they probably missed.

4.25

19.000+

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

The New Menopause

The menopause treatment your doctor probably fears, backed by the data they probably missed.

của Mary Claire Haver 2026 304 trang

4.25

19.000+ đánh giá

🩺 Menopause Management 🔬 Hormonal Health 💊 Hormone Therapy 📋 Self-Advocacy In Medicine 📅 Perimenopause

The Carbohydrate Addict's Diet

của Rachael F. Heller • 1991

One meal without rules, two that reset insulin. End the cravings that sabotage every diet.

3.60

252

🥩 Low-Carb Dieting 🩸 Insulin Resistance 🍩 Food Addiction 🧠 Craving Management 📋 Structured Eating Plans

The Carbohydrate Addict's Diet

One meal without rules, two that reset insulin. End the cravings that sabotage every diet.

của Rachael F. Heller 1991 322 trang

3.60

252 đánh giá

🥩 Low-Carb Dieting 🩸 Insulin Resistance 🍩 Food Addiction 🧠 Craving Management 📋 Structured Eating Plans

Dissolving Illusions

của Suzanne Humphries • 2013

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

4.62

2.000+

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

Dissolving Illusions

Infectious disease death rates fell before vaccines. Credit goes to sanitation, not shots.

của Suzanne Humphries 2013 530 trang

4.62

2.000+ đánh giá

🏥 Medical History 💉 Vaccine Controversy 🏘️ Public Health 🚰 Sanitation And Health 🦠 Disease And Society

Borderline Conditions and Pathological Narcissism

của Otto F. Kernberg • 1975

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

4.2

203

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms 🌊 Borderline Personality 🪞 Narcissistic Personality

Borderline Conditions and Pathological Narcissism

Borderline is a stable pathology, not a transient phase. Splitting locks its contradictions apart.

của Otto F. Kernberg 1975 376 trang

4.2

203 đánh giá

🧠 Personality Disorders 👤 Object Relations 🛡️ Defense Mechanisms 🌊 Borderline Personality 🪞 Narcissistic Personality

Giao ước của nước

của Abraham Verghese • 2023

In 1900 Kerala, a twelve-year-old bride discovers her new family is marked by drownings.

4.41

300.000+

🏡 Multi Generational Saga 👰 Child Bride 🩺 Medical Mystery 🤫 Secret Parentage 🌊 Elegiac Saga

Giao ước của nước

In 1900 Kerala, a twelve-year-old bride discovers her new family is marked by drownings.

của Abraham Verghese 2023 715 trang

4.41

300.000+ đánh giá

🏡 Multi Generational Saga 👰 Child Bride 🩺 Medical Mystery 🤫 Secret Parentage 🌊 Elegiac Saga

Easy Way to Control Alcohol

của Allen Carr • 2002

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

4.15

2.000+

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

Easy Way to Control Alcohol

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

của Allen Carr 2002 188 trang

4.15

2.000+ đánh giá

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

On Death and Dying

của Elisabeth Kübler-Ross • 1969

Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.

4.16

27.000+

🩺 End-Of-Life Care 🏥 Terminal Illness 🕊️ Death Acceptance 💬 Patient Communication 📚 Medical Humanities

On Death and Dying

Dying follows an emotional sequence the living refuse to see. One doctor listened and mapped it.

của Elisabeth Kübler-Ross 1969 304 trang

4.16

27.000+ đánh giá

🩺 End-Of-Life Care 🏥 Terminal Illness 🕊️ Death Acceptance 💬 Patient Communication 📚 Medical Humanities

Rebuilding Milo

của Aaron Horschig • 2021

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

4.56

500+

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Rebuilding Milo

Your MRI is probably wrong. Find what movement triggers your pain, then rebuild from there.

của Aaron Horschig 2021 400 trang

4.56

500+ đánh giá

🏋️ Strength Training 🩹 Injury Rehabilitation 🔍 Movement Screening 🧠 Pain Science 🦴 Spinal Health

Lifespan

của David A. Sinclair • 2019

Aging is a disease of lost epigenetic information, and the first treatments are already here.

4.12

26.000+

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Lifespan

Aging is a disease of lost epigenetic information, and the first treatments are already here.

của David A. Sinclair 2019 433 trang

4.12

26.000+ đánh giá

🧬 Longevity Science 🧫 Epigenetics 🥗 Caloric Restriction 🏃 Longevity Lifestyle 💊 Aging As Disease

Built from Broken

của Scott H Hogan • 2021

Your joints need load, not rest: training your way out of chronic pain.

4.42

1.000+

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Built from Broken

Your joints need load, not rest: training your way out of chronic pain.

của Scott H Hogan 2021 614 trang

4.42

1.000+ đánh giá

🦴 Joint Health 🩹 Injury Recovery 🧬 Connective Tissue 🤸 Mobility Training 🧠 Pain Science

Rewire Your Brain

của John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1.000+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

của John B. Arden 2010 256 trang

3.88

1.000+ đánh giá

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Bí mật dinh dưỡng cho sức khỏe toàn diện

của T. Colin Campbell • 2004

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

4.23

31.000+

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal 🧬 Nutritional Epigenetics 🏭 Food Industry Politics

Bí mật dinh dưỡng cho sức khỏe toàn diện

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

của T. Colin Campbell 2004 496 trang

4.23

31.000+ đánh giá

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal 🧬 Nutritional Epigenetics 🏭 Food Industry Politics

The Vagus Nerve Reset

của Anna Ferguson • 2023

Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.

3.56

1.000+

🧠 Polyvagal Theory 🤲 Somatic Healing ⚡ Nervous System Health 🩹 Trauma Recovery 🔬 Stress Physiology

The Vagus Nerve Reset

Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.

của Anna Ferguson 2023 272 trang

3.56

1.000+ đánh giá

🧠 Polyvagal Theory 🤲 Somatic Healing ⚡ Nervous System Health 🩹 Trauma Recovery 🔬 Stress Physiology

Into the Magic Shop

của James R. Doty • 2016

A magic shop gave him everything he wanted; losing it all taught him what he actually needed.

4.23

28.000+

🏥 Medical Memoir 🩹 Trauma Recovery ✨ Creative Visualization ❤️ Compassion Practice 🧘 Mindfulness Meditation

Into the Magic Shop

A magic shop gave him everything he wanted; losing it all taught him what he actually needed.

của James R. Doty 2016 287 trang

4.23

28.000+ đánh giá

🏥 Medical Memoir 🩹 Trauma Recovery ✨ Creative Visualization ❤️ Compassion Practice 🧘 Mindfulness Meditation

The Complete Guide to Asperger's Syndrome

của Tony Attwood • 2006

Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.

4.23

3.000+

🌈 Autism Spectrum 👨‍👩‍👧‍👦 Autism Parenting 🗣️ Social Skills Training 🧠 Theory Of Mind 🎧 Sensory Processing

The Complete Guide to Asperger's Syndrome

Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.

của Tony Attwood 2006 400 trang

4.23

3.000+ đánh giá

🌈 Autism Spectrum 👨‍👩‍👧‍👦 Autism Parenting 🗣️ Social Skills Training 🧠 Theory Of Mind 🎧 Sensory Processing

Black Box Thinking

của Matthew Syed • 2015

Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.

4.28

14.000+

💥 Learning From Failure 🛡️ Psychological Safety 🔄 Continuous Improvement 🌱 Growth Mindset 🧠 Cognitive Biases

Black Box Thinking

Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.

của Matthew Syed 2015 336 trang

4.28

14.000+ đánh giá

💥 Learning From Failure 🛡️ Psychological Safety 🔄 Continuous Improvement 🌱 Growth Mindset 🧠 Cognitive Biases

Play Therapy

của Garry L. Landreth • 1991

Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.

4.41

500+

🧸 Child Therapy 🎲 Play Therapy 🌱 Child Development 🤝 Person-Centered Therapy 🫂 Therapeutic Relationship

Play Therapy

Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.

của Garry L. Landreth 1991 432 trang

4.41

500+ đánh giá

🧸 Child Therapy 🎲 Play Therapy 🌱 Child Development 🤝 Person-Centered Therapy 🫂 Therapeutic Relationship

Young Forever

của Mark Hyman • 2023

Your biological age can reverse. The systems that drive aging and the protocol that resets them.

3.87

4.000+

🩺 Functional Medicine 🔬 Longevity Science 🧬 Biological Age 🥗 Whole Food Nutrition ⚡ Hormesis

Young Forever

Your biological age can reverse. The systems that drive aging and the protocol that resets them.

của Mark Hyman 2023 352 trang

3.87

4.000+ đánh giá

🩺 Functional Medicine 🔬 Longevity Science 🧬 Biological Age 🥗 Whole Food Nutrition ⚡ Hormesis

The Minds of Billy Milligan

của Daniel Keyes • 1981

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

4.27

35.000+

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

The Minds of Billy Milligan

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

của Daniel Keyes 1981 448 trang

4.27

35.000+ đánh giá

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

DMT

của Rick Strassman • 2000

Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.

4.15

10.000+

🧪 Psychedelic Research 🌀 Altered States 👽 Entity Encounters 🌌 Mystical Experience 🧘 Transpersonal Psychology

DMT

Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.

của Rick Strassman 2000 382 trang

4.15

10.000+ đánh giá

🧪 Psychedelic Research 🌀 Altered States 👽 Entity Encounters 🌌 Mystical Experience 🧘 Transpersonal Psychology

Expecting Better

của Emily Oster • 2013

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

4.29

55.000+

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy 💥 Myth-Busting 🤔 Informed Choices

Expecting Better

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

của Emily Oster 2013 336 trang

4.29

55.000+ đánh giá

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy 💥 Myth-Busting 🤔 Informed Choices

Người giám hộ của chị tôi

của Jodi Picoult • 2004

Born to save her sister, a thirteen-year-old sues her parents for control of her own body.

4.11

1.000.000+

🩺 Medical Ethics 🧬 Designer Baby 👭 Sibling Sacrifice 🫂 Childhood Illness 👩‍👧 Mother Daughter Rift

Người giám hộ của chị tôi

Born to save her sister, a thirteen-year-old sues her parents for control of her own body.

của Jodi Picoult 2004 423 trang

4.11

1.000.000+ đánh giá

🩺 Medical Ethics 🧬 Designer Baby 👭 Sibling Sacrifice 🫂 Childhood Illness 👩‍👧 Mother Daughter Rift

Why We Get Sick

của Benjamin Bikman • 2020

The hidden condition driving most chronic disease; the diet that reverses it.

4.11

6.000+

🩸 Insulin Resistance ⚖️ Metabolic Health 🛡️ Chronic Disease Prevention 🥑 Carb Restriction ⏳ Intermittent Fasting

Why We Get Sick

The hidden condition driving most chronic disease; the diet that reverses it.

của Benjamin Bikman 2020 280 trang

4.11

6.000+ đánh giá

🩸 Insulin Resistance ⚖️ Metabolic Health 🛡️ Chronic Disease Prevention 🥑 Carb Restriction ⏳ Intermittent Fasting

The Stress of Life

của Hans Selye • 1956

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

4.12

209

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

The Stress of Life

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

của Hans Selye 1956 516 trang

4.12

209 đánh giá

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

The Code Breaker -- Young Readers Edition

của Walter Isaacson • 2022

Bacteria invented gene editing. One scientist who ignored every 'no' taught us to use it.

4.23

137

🧬 Gene Editing 🔬 Molecular Biology 👩‍🔬 Women In Science ⚖️ Bioethics 🏁 Scientific Rivalries

The Code Breaker -- Young Readers Edition

Bacteria invented gene editing. One scientist who ignored every 'no' taught us to use it.

của Walter Isaacson 2022 332 trang

4.23

137 đánh giá

🧬 Gene Editing 🔬 Molecular Biology 👩‍🔬 Women In Science ⚖️ Bioethics 🏁 Scientific Rivalries

The Theory and Practice of Group Psychotherapy

của Irvin D. Yalom • 1967

The group heals more than any therapist alone. The architecture that makes it work.

4.20

9.000+

🧑‍🤝‍🧑 Group Dynamics 🔄 Interpersonal Psychology ⚡ Existential Psychotherapy 🎓 Therapists In Training 🛋️ Psychotherapy Methods

The Theory and Practice of Group Psychotherapy

The group heals more than any therapist alone. The architecture that makes it work.

của Irvin D. Yalom 1967 688 trang

4.20

9.000+ đánh giá

🧑‍🤝‍🧑 Group Dynamics 🔄 Interpersonal Psychology ⚡ Existential Psychotherapy 🎓 Therapists In Training 🛋️ Psychotherapy Methods

Genome

của Matt Ridley • 1999

What 23 chromosomes reveal about human origins, personality, and the limits of genetic fate.

4.06

28.000+

🧬 Molecular Genetics 🗺️ Genomics 🌿 Evolutionary Biology 🦴 Human Evolution 🏺 Ancient DNA

Genome

What 23 chromosomes reveal about human origins, personality, and the limits of genetic fate.

của Matt Ridley 1999 344 trang

4.06

28.000+ đánh giá

🧬 Molecular Genetics 🗺️ Genomics 🌿 Evolutionary Biology 🦴 Human Evolution 🏺 Ancient DNA

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition

của Laura Hunter • 2012

The schedule and swaddle system that teaches a newborn the night, starting from week one.

4.22

6.000+

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules 🕐 Parent-Led Routines 🧸 Self Soothing

Moms on Call | Basic Baby Care 0-6 Months | Parenting Book 1 of 3 | 20th Anniversary Edition

The schedule and swaddle system that teaches a newborn the night, starting from week one.

của Laura Hunter 2012 159 trang

4.22

6.000+ đánh giá

😴 Infant Sleep Training 👶 Newborn Care 📋 Baby Schedules 🕐 Parent-Led Routines 🧸 Self Soothing

Vòng tròn phụ nữ của Phu nhân Đàm

của Lisa See • 2023

In Ming China, a healer's granddaughter enters a marriage that forbids her from practicing medicine.

4.35

200.000+

📜 Real Historical Figure 👩‍⚕️ Female Physician 🤝 Cross-Class Friendship 👯 Female Solidarity 🔍 Family Secrets

Vòng tròn phụ nữ của Phu nhân Đàm

In Ming China, a healer's granddaughter enters a marriage that forbids her from practicing medicine.

của Lisa See 2023 352 trang

4.35

200.000+ đánh giá

📜 Real Historical Figure 👩‍⚕️ Female Physician 🤝 Cross-Class Friendship 👯 Female Solidarity 🔍 Family Secrets

The Shift

của Theresa Brown • 2015

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

3.87

8.000+

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

The Shift

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

của Theresa Brown 2015 256 trang

3.87

8.000+ đánh giá

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

The Psychopath Inside

của James Fallon • 2013

A neuroscientist studied killers' brain scans and found one that matched his own.

3.50

6.000+

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Psychopath Inside

A neuroscientist studied killers' brain scans and found one that matched his own.

của James Fallon 2013 246 trang

3.50

6.000+ đánh giá

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Brain's Way of Healing

của Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

5.000+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

của Norman Doidge 2015 409 trang

4.20

5.000+ đánh giá

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Becoming a Supple Leopard, 1st Edition

của Kelly Starrett • 2013

Your body didn't break. It's just out of position. Here's the manual for putting it back.

4.38

6.000+

🧘 Mobility Training 🛡️ Injury Prevention 🏋️ Functional Movement 🦴 Spinal Stability 🦵 Joint Health

Becoming a Supple Leopard, 1st Edition

Your body didn't break. It's just out of position. Here's the manual for putting it back.

của Kelly Starrett 2013 400 trang

4.38

6.000+ đánh giá

🧘 Mobility Training 🛡️ Injury Prevention 🏋️ Functional Movement 🦴 Spinal Stability 🦵 Joint Health

The Math of Life and Death

của Kit Yates • 2019

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

3.90

2.000+

The Math of Life and Death

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

của Kit Yates 2019 288 trang

3.90

2.000+ đánh giá

Cognitive Behavior Therapy

của Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

3.000+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Cognitive Behavior Therapy

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

của Judith S. Beck 1995 432 trang

4.22

3.000+ đánh giá

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Brain Lock, Twentieth Anniversary Edition

của Jeffrey M. Schwartz • 1996

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

4.01

2.000+

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

Brain Lock, Twentieth Anniversary Edition

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

của Jeffrey M. Schwartz 1996 219 trang

4.01

2.000+ đánh giá

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

The Mask of Sanity

của Hervey M. Cleckley • 1941

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

3.99

1.000+

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

The Mask of Sanity

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

của Hervey M. Cleckley 1941 596 trang

3.99

1.000+ đánh giá

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

Head Strong

của Dave Asprey • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

3.000+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Head Strong

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

của Dave Asprey 2017 337 trang

3.77

3.000+ đánh giá

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Molecular Biology of the Cell

của Bruce Alberts • 1983

Every cell in your body runs the same operating system. This is its complete manual.

4.36

2.000+

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

Molecular Biology of the Cell

Every cell in your body runs the same operating system. This is its complete manual.

của Bruce Alberts 1983 1616 trang

4.36

2.000+ đánh giá

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

The Tao of Health, Sex, and Longevity

của Daniel Reid • 1989

The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.

4.17

1.000+

🧘 Taoist Philosophy 🎋 Chinese Medicine 🌿 Holistic Health 🌬️ Breathwork 🔥 Sexual Vitality

The Tao of Health, Sex, and Longevity

The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.

của Daniel Reid 1989 416 trang

4.17

1.000+ đánh giá

🧘 Taoist Philosophy 🎋 Chinese Medicine 🌿 Holistic Health 🌬️ Breathwork 🔥 Sexual Vitality

Love's Executioner and Other Tales of Psychotherapy

của Irvin D. Yalom • 1989

A therapist admits: his own boredom, lust, and dread are the real instruments of cure.

4.25

42.000+

🏛️ Existential Therapy 📋 Clinical Case Studies 💀 Death Anxiety 🪞 Countertransference 🤝 Therapeutic Alliance

Love's Executioner and Other Tales of Psychotherapy

A therapist admits: his own boredom, lust, and dread are the real instruments of cure.

của Irvin D. Yalom 1989 304 trang

4.25

42.000+ đánh giá

🏛️ Existential Therapy 📋 Clinical Case Studies 💀 Death Anxiety 🪞 Countertransference 🤝 Therapeutic Alliance

Trauma

của Paul Conti • 2021

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

3.73

2.000+

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

Trauma

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

của Paul Conti 2021 200 trang

3.73

2.000+ đánh giá

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

Complications

của Atul Gawande • 2002

Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.

4.28

52.000+

🏥 Surgical Memoir ⚖️ Medical Ethics 📖 Narrative Medicine ❓ Medical Uncertainty ⚙️ Systemic Error

Complications

Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.

của Atul Gawande 2002 270 trang

4.28

52.000+ đánh giá

🏥 Surgical Memoir ⚖️ Medical Ethics 📖 Narrative Medicine ❓ Medical Uncertainty ⚙️ Systemic Error

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