Sinh học

Những bí ẩn hấp dẫn nhất của sự sống được hé lộ qua lăng kính khoa học tiên tiến, từ vũ điệu tinh vi của DNA đến những bản giao hưởng thần kinh của ý thức. Những tác phẩm khai sáng này khám phá cách gen, não bộ và các lực lượng tiến hóa định hình mọi thứ, từ hành vi con người đến bức tranh hoành tráng về đa dạng sinh học của Trái Đất.

Sinh học Tóm tắt sách

The Great Mental Models Volume 2

của Shane Parrish • 2019

The best mental tools come from physics, chemistry, and biology, not business books.

4.16

2.000+

🧠 Mental Models 🔗 Systems Thinking 🧬 Evolutionary Psychology 💸 Behavioral Economics 📈 Business Strategy

The Great Mental Models Volume 2

The best mental tools come from physics, chemistry, and biology, not business books.

của Shane Parrish 2019 397 trang

4.16

2.000+ đánh giá

🧠 Mental Models 🔗 Systems Thinking 🧬 Evolutionary Psychology 💸 Behavioral Economics 📈 Business Strategy

In an Unspoken Voice

của Peter A. Levine • 2010

The body stores trauma the mind forgets. Its subtle trembling is the path to release.

4.34

3.000+

🧘 Somatic Therapy 🧠 Nervous System Healing 👁️ Body Awareness ⚖️ Emotional Regulation 🔍 Mindfulness For Trauma

In an Unspoken Voice

The body stores trauma the mind forgets. Its subtle trembling is the path to release.

của Peter A. Levine 2010 384 trang

4.34

3.000+ đánh giá

🧘 Somatic Therapy 🧠 Nervous System Healing 👁️ Body Awareness ⚖️ Emotional Regulation 🔍 Mindfulness For Trauma

Nexus

của Mark Buchanan • 2002

Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.

3.81

500+

🕸️ Network Science 🔬 Complexity Science 👥 Social Networks 🔗 Weak Ties 📊 Power Laws

Nexus

Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.

của Mark Buchanan 2002 236 trang

3.81

500+ đánh giá

🕸️ Network Science 🔬 Complexity Science 👥 Social Networks 🔗 Weak Ties 📊 Power Laws

The Chemistry Between Us

của Larry Young • 2012

Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.

3.93

1.000+

🧠 Behavioral Neuroscience 🧬 Evolutionary Psychology 💞 Pair Bonding 🧪 Brain Reward Pathways 🦋 Biology Of Desire

The Chemistry Between Us

Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.

của Larry Young 2012 320 trang

3.93

1.000+ đánh giá

🧠 Behavioral Neuroscience 🧬 Evolutionary Psychology 💞 Pair Bonding 🧪 Brain Reward Pathways 🦋 Biology Of Desire

The Origins of Virtue

của Matt Ridley • 1997

Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.

4.03

4.000+

🧬 Evolutionary Biology 🧠 Evolutionary Psychology 🤝 Human Cooperation 🎲 Game Theory 📖 Sociobiology

The Origins of Virtue

Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.

của Matt Ridley 1997 265 trang

4.03

4.000+ đánh giá

🧬 Evolutionary Biology 🧠 Evolutionary Psychology 🤝 Human Cooperation 🎲 Game Theory 📖 Sociobiology

The Light Eaters

của Zoë Schlanger • 2024

How plants communicate, remember, and make decisions without a brain, and why it matters.

4.25

10.000+

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses 🤝 Symbiosis ⚖️ Plant Personhood

The Light Eaters

How plants communicate, remember, and make decisions without a brain, and why it matters.

của Zoë Schlanger 2024 304 trang

4.25

10.000+ đánh giá

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses 🤝 Symbiosis ⚖️ Plant Personhood

The Joy of Movement

của Kelly McGonigal • 2019

The runner's high isn't a side effect. It was the point all along.

3.83

3.000+

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

The Joy of Movement

The runner's high isn't a side effect. It was the point all along.

của Kelly McGonigal 2019 272 trang

3.83

3.000+ đánh giá

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

Darwin's Dangerous Idea

của Daniel C. Dennett • 1995

Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.

4.07

17.000+

🔬 Philosophy Of Science 🧬 Evolutionary Biology ⚙️ Algorithmic Explanation 🗣️ Cultural Evolution 🧠 Memetics

Darwin's Dangerous Idea

Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.

của Daniel C. Dennett 1995 588 trang

4.07

17.000+ đánh giá

🔬 Philosophy Of Science 🧬 Evolutionary Biology ⚙️ Algorithmic Explanation 🗣️ Cultural Evolution 🧠 Memetics

Consuming Instinct

của Gad Saad • 2011

Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.

3.70

500+

🧠 Evolutionary Psychology 🛒 Consumer Psychology 📊 Behavioral Economics 🧬 Evolutionary Mismatch 💋 Sexual Selection

Consuming Instinct

Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.

của Gad Saad 2011 392 trang

3.70

500+ đánh giá

🧠 Evolutionary Psychology 🛒 Consumer Psychology 📊 Behavioral Economics 🧬 Evolutionary Mismatch 💋 Sexual Selection

Fiber Fueled

của Will Bulsiewicz • 2020

The real gut-health lever isn't how much fiber you eat. It's how many different plants.

4.06

12.000+

🦠 Gut Health 🧬 Microbiome Science 🌱 Whole Food Plant-Based 🚫 Food Sensitivities 🫙 Fermented Foods

Fiber Fueled

The real gut-health lever isn't how much fiber you eat. It's how many different plants.

của Will Bulsiewicz 2020 395 trang

4.06

12.000+ đánh giá

🦠 Gut Health 🧬 Microbiome Science 🌱 Whole Food Plant-Based 🚫 Food Sensitivities 🫙 Fermented Foods

The Golden Ratio

của Mario Livio • 2002

Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.

3.80

6.000+

🧮 Mathematical Beauty 👁️ Aesthetic Perception 🤔 Philosophy Of Mathematics ♾️ Irrational Numbers 🎨 Art And Mathematics

The Golden Ratio

Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.

của Mario Livio 2002 294 trang

3.80

6.000+ đánh giá

🧮 Mathematical Beauty 👁️ Aesthetic Perception 🤔 Philosophy Of Mathematics ♾️ Irrational Numbers 🎨 Art And Mathematics

The Nurture Assumption

của Judith Rich Harris • 1998

Parents shape children far less than we believe. Peers, not parents, build adult personality.

4.14

1.000+

👥 Peer Influence 🧬 Behavioral Genetics 🏠 Parental Influence Debate 🐒 Evolutionary Psychology 🔗 Group Dynamics

The Nurture Assumption

Parents shape children far less than we believe. Peers, not parents, build adult personality.

của Judith Rich Harris 1998 480 trang

4.14

1.000+ đánh giá

👥 Peer Influence 🧬 Behavioral Genetics 🏠 Parental Influence Debate 🐒 Evolutionary Psychology 🔗 Group Dynamics

The Ape that Understood the Universe

của Steve Stewart-Williams • 2018

You don't own your desires. They belong to your genes and the ideas colonizing your mind.

4.23

1.000+

🧠 Evolutionary Psychology 📜 Cultural Evolution 💘 Mating Strategies 👶 Parental Investment 🤝 Altruism

The Ape that Understood the Universe

You don't own your desires. They belong to your genes and the ideas colonizing your mind.

của Steve Stewart-Williams 2018 378 trang

4.23

1.000+ đánh giá

🧠 Evolutionary Psychology 📜 Cultural Evolution 💘 Mating Strategies 👶 Parental Investment 🤝 Altruism

The Big Picture

của Sean Carroll • 2016

How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.

4.18

10.000+

🔭 Cosmology 🧬 Origin Of Life 🧠 Consciousness Studies 💭 Meaning And Purpose 📊 Bayesian Reasoning

The Big Picture

How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.

của Sean Carroll 2016 475 trang

4.18

10.000+ đánh giá

🔭 Cosmology 🧬 Origin Of Life 🧠 Consciousness Studies 💭 Meaning And Purpose 📊 Bayesian Reasoning

Supernormal Stimuli

của Deirdre Barrett • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

391

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Supernormal Stimuli

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

của Deirdre Barrett 2010 226 trang

3.69

391 đánh giá

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Food of the Gods

của Terence McKenna • 1992

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

4.12

12.000+

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

Food of the Gods

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

của Terence McKenna 1992 311 trang

4.12

12.000+ đánh giá

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

The 4-Hour Body

của Timothy Ferriss • 2000

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

3.71

37.000+

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The 4-Hour Body

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

của Timothy Ferriss 2000 592 trang

3.71

37.000+ đánh giá

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The Epigenetics Revolution

của Nessa Carey • 2011

A second code sits above your genes, translating hunger, stress, and touch into biology.

4.05

5.000+

🧬 Epigenetics 🔬 Molecular Biology 🧫 Cellular Reprogramming 🌿 Nature Vs Nurture 🧠 Epigenetic Inheritance

The Epigenetics Revolution

A second code sits above your genes, translating hunger, stress, and touch into biology.

của Nessa Carey 2011 320 trang

4.05

5.000+ đánh giá

🧬 Epigenetics 🔬 Molecular Biology 🧫 Cellular Reprogramming 🌿 Nature Vs Nurture 🧠 Epigenetic Inheritance

Intuition Pumps and Other Tools for Thinking

của Daniel C. Dennett • 2013

A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.

3.78

4.000+

🧠 Philosophy Of Mind 💭 Thought Experiments 🧬 Evolutionary Psychology 🧫 Cultural Evolution 🕊️ Free Will Debate

Intuition Pumps and Other Tools for Thinking

A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.

của Daniel C. Dennett 2013 496 trang

3.78

4.000+ đánh giá

🧠 Philosophy Of Mind 💭 Thought Experiments 🧬 Evolutionary Psychology 🧫 Cultural Evolution 🕊️ Free Will Debate

Vùng Nóng

của Richard Preston • 1994

Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.

4.16

100.000+

🦠 Viral Outbreaks 🐒 Zoonotic Diseases 📰 Narrative Journalism 💀 Medical Thriller 🏥 Public Health

Vùng Nóng

Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.

của Richard Preston 1994 352 trang

4.16

100.000+ đánh giá

🦠 Viral Outbreaks 🐒 Zoonotic Diseases 📰 Narrative Journalism 💀 Medical Thriller 🏥 Public Health

A Short History of Nearly Everything

của Bill Bryson • 2004

How the universe built itself from nothing, and the eccentric scientists who figured it out.

4.22

400.000+

A Short History of Nearly Everything

How the universe built itself from nothing, and the eccentric scientists who figured it out.

của Bill Bryson 2004 544 trang

4.22

400.000+ đánh giá

Childhood Disrupted

của Donna Jackson Nakazawa • 2015

Your biology remembers what your mind tried to forget. The science of healing childhood adversity.

4.27

3.000+

🧒 Childhood Trauma 🧠 Mind-Body Connection 🩹 Trauma Healing 🧬 Epigenetics 🔄 Neuroplasticity

Childhood Disrupted

Your biology remembers what your mind tried to forget. The science of healing childhood adversity.

của Donna Jackson Nakazawa 2015 304 trang

4.27

3.000+ đánh giá

🧒 Childhood Trauma 🧠 Mind-Body Connection 🩹 Trauma Healing 🧬 Epigenetics 🔄 Neuroplasticity

Healing Trauma

của Peter A. Levine • 2005

The wound isn't the event. It's the survival response the body never got to finish.

4.08

2.000+

🧠 Somatic Psychology 🩹 Trauma Healing 🧘 Mind-Body Connection 🔬 Stress Physiology 🛋️ Body Psychotherapy

Healing Trauma

The wound isn't the event. It's the survival response the body never got to finish.

của Peter A. Levine 2005 46 trang

4.08

2.000+ đánh giá

🧠 Somatic Psychology 🩹 Trauma Healing 🧘 Mind-Body Connection 🔬 Stress Physiology 🛋️ Body Psychotherapy

Period Power

của Maisie Hill • 2019

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

4.04

11.000+

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Period Power

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

của Maisie Hill 2019 352 trang

4.04

11.000+ đánh giá

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Pharmacology for Medical Graduates

của Tara V. Shanbhag • 2015

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

3.85

192

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Pharmacology for Medical Graduates

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

của Tara V. Shanbhag 2015

3.85

192 đánh giá

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Principles of Anatomy and Physiology

của Gerard J. Tortora • 1942

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

4.15

1.000+

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Principles of Anatomy and Physiology

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

của Gerard J. Tortora 1942 1264 trang

4.15

1.000+ đánh giá

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Sync

của Steven H. Strogatz • 2003

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

4.07

3.000+

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

Sync

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

của Steven H. Strogatz 2003 352 trang

4.07

3.000+ đánh giá

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

The Code Breaker

của Walter Isaacson • 2021

How a bacterial defense system handed us the power to rewrite our own evolution.

4.28

41.000+

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Code Breaker

How a bacterial defense system handed us the power to rewrite our own evolution.

của Walter Isaacson 2021 536 trang

4.28

41.000+ đánh giá

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Body Remembers

của Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

2.000+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

của Babette Rothschild 2000 208 trang

4.28

2.000+ đánh giá

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Science of Evil

của Simon Baron-Cohen • 2011

Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.

3.77

6.000+

🧠 Empathy Research 🧬 Social Neuroscience 👥 Theory Of Mind 🎭 Personality Disorders 🧩 Autism Spectrum

The Science of Evil

Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.

của Simon Baron-Cohen 2011 256 trang

3.77

6.000+ đánh giá

🧠 Empathy Research 🧬 Social Neuroscience 👥 Theory Of Mind 🎭 Personality Disorders 🧩 Autism Spectrum

Good Chemistry

của Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

500+

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

của Julie Holland 2020 320 trang

4.14

500+ đánh giá

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Game Theory

của Brian Clegg • 2022

Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.

3.23

500+

🎲 Game Theory 🧠 Strategic Thinking 📐 Popular Mathematics 💰 Behavioral Economics 🤝 Reciprocal Altruism

Game Theory

Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.

của Brian Clegg 2022 179 trang

3.23

500+ đánh giá

🎲 Game Theory 🧠 Strategic Thinking 📐 Popular Mathematics 💰 Behavioral Economics 🤝 Reciprocal Altruism

Physics of the Future

của Michio Kaku • 2011

What a century of real physics can actually deliver: from invisible computers to fusion power.

4.00

18.000+

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

Physics of the Future

What a century of real physics can actually deliver: from invisible computers to fusion power.

của Michio Kaku 2011 416 trang

4.00

18.000+ đánh giá

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

Why Beautiful People Have More Daughters

của Alan S. Miller • 2006

The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.

3.56

1.000+

🧬 Evolutionary Psychology 💑 Human Mating 🦚 Sexual Selection ⏳ Evolutionary Mismatch 🙏 Psychology Of Religion

Why Beautiful People Have More Daughters

The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.

của Alan S. Miller 2006 252 trang

3.56

1.000+ đánh giá

🧬 Evolutionary Psychology 💑 Human Mating 🦚 Sexual Selection ⏳ Evolutionary Mismatch 🙏 Psychology Of Religion

Brain Rules for Aging Well

của John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

500+

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

của John Medina 2017 287 trang

4.11

500+ đánh giá

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Emergence

của Steven Johnson • 2001

Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.

3.95

3.000+

🧩 Complexity Science 🔗 Systems Thinking 🌊 Emergence 🐜 Swarm Intelligence 🌀 Self-Organization

Emergence

Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.

của Steven Johnson 2001 288 trang

3.95

3.000+ đánh giá

🧩 Complexity Science 🔗 Systems Thinking 🌊 Emergence 🐜 Swarm Intelligence 🌀 Self-Organization

FREEDOM

của Jeremy Griffith • 2016

Moral instinct and conscious mind are at war. Understanding why ends the war.

4.10

500+

🧠 Evolutionary Psychology 🦴 Human Origins ⚔️ Instinct Versus Reason 🤝 Altruism Evolution 💭 Consciousness Studies

FREEDOM

Moral instinct and conscious mind are at war. Understanding why ends the war.

của Jeremy Griffith 2016 798 trang

4.10

500+ đánh giá

🧠 Evolutionary Psychology 🦴 Human Origins ⚔️ Instinct Versus Reason 🤝 Altruism Evolution 💭 Consciousness Studies

The Hour Between Dog and Wolf

của John Coates • 2012

Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.

3.92

2.000+

💡 Behavioral Economics 📈 Financial Markets 🎲 Risk Taking 🧠 Mind-Body Connection 🤔 Gut Feelings

The Hour Between Dog and Wolf

Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.

của John Coates 2012 352 trang

3.92

2.000+ đánh giá

💡 Behavioral Economics 📈 Financial Markets 🎲 Risk Taking 🧠 Mind-Body Connection 🤔 Gut Feelings

Why We Die

của Venki Ramakrishnan • 2024

100,000 DNA hits daily: why youth survives, but age still wins.

4.03

2.000+

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Why We Die

100,000 DNA hits daily: why youth survives, but age still wins.

của Venki Ramakrishnan 2024 318 trang

4.03

2.000+ đánh giá

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Subliminal

của Leonard Mlodinow • 2012

The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.

4.05

14.000+

🧠 Cognitive Psychology 🌊 Unconscious Processing ⚖️ Cognitive Biases 🏗️ Constructed Reality 🤝 Social Cognition

Subliminal

The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.

của Leonard Mlodinow 2012 260 trang

4.05

14.000+ đánh giá

🧠 Cognitive Psychology 🌊 Unconscious Processing ⚖️ Cognitive Biases 🏗️ Constructed Reality 🤝 Social Cognition

Richard Dawkins

của Mark Ridley • 2006

Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.

3.77

485

🧬 Evolutionary Biology 🐾 Natural Selection 🤝 Altruism 🌐 Cultural Evolution 🔬 Science Advocacy

Richard Dawkins

Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.

của Mark Ridley 2006 304 trang

3.77

485 đánh giá

🧬 Evolutionary Biology 🐾 Natural Selection 🤝 Altruism 🌐 Cultural Evolution 🔬 Science Advocacy

Principles of Biochemistry

của Albert L. Lehninger • 1970

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

4.17

2.000+

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

Principles of Biochemistry

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

của Albert L. Lehninger 1970 1119 trang

4.17

2.000+ đánh giá

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

The Psychobiotic Revolution

của Scott C. Anderson • 2017

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

4.10

1.000+

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Psychobiotic Revolution

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

của Scott C. Anderson 2017 311 trang

4.10

1.000+ đánh giá

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Science of Attraction

của Patrick King • 2017

Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.

3.52

218

🧬 Evolutionary Psychology 🤐 Nonverbal Communication 💋 Flirting Techniques 🔬 Attraction Science 💘 Mate Selection

The Science of Attraction

Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.

của Patrick King 2017 135 trang

3.52

218 đánh giá

🧬 Evolutionary Psychology 🤐 Nonverbal Communication 💋 Flirting Techniques 🔬 Attraction Science 💘 Mate Selection

Do No Harm

của Henry Marsh • 2014

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

4.25

43.000+

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Do No Harm

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

của Henry Marsh 2014 278 trang

4.25

43.000+ đánh giá

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Food for Life

của Tim Spector • 2022

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

4.23

4.000+

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

Food for Life

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

của Tim Spector 2022

4.23

4.000+ đánh giá

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

The Compassionate Mind

của Paul A. Gilbert • 2009

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

4.02

1.000+

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

The Compassionate Mind

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

của Paul A. Gilbert 2009 513 trang

4.02

1.000+ đánh giá

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

She Has Her Mother's Laugh

của Carl Zimmer • 2018

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

4.15

7.000+

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

She Has Her Mother's Laugh

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

của Carl Zimmer 2018 657 trang

4.15

7.000+ đánh giá

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

What You Can Change and What You Can't

của Martin E.P. Seligman • 1993

Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.

3.88

1.000+

🧠 Clinical Psychology 🔄 Behavioral Change 🧬 Nature Vs Nurture 💭 Cognitive Behavioral Therapy 😤 Anger Management

What You Can Change and What You Can't

Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.

của Martin E.P. Seligman 1993 336 trang

3.88

1.000+ đánh giá

🧠 Clinical Psychology 🔄 Behavioral Change 🧬 Nature Vs Nurture 💭 Cognitive Behavioral Therapy 😤 Anger Management

Irreducible Mind

của Edward F. Kelly • 2006

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

4.39

232

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

Irreducible Mind

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

của Edward F. Kelly 2006 832 trang

4.39

232 đánh giá

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

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