Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

Dear Madam President

— Jennifer Palmieri • 2018

Leadership was designed by men. A White House veteran shows women how to rewrite the rules.

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🗳️ Women In Politics ✊ Feminist Leadership 🧠 Emotional Intelligence 🌟 Authentic Leadership 🛡️ Resilience Building

Dear Madam President

Leadership was designed by men. A White House veteran shows women how to rewrite the rules.

— Jennifer Palmieri 2018 193 стр.

3.89

5 000+ оценок

🗳️ Women In Politics ✊ Feminist Leadership 🧠 Emotional Intelligence 🌟 Authentic Leadership 🛡️ Resilience Building

The Maffetone Method

— Philip Maffetone • 1999

Why training slower makes you faster, and the simple formula that sets your perfect pace.

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🏃 Aerobic Base Training ❤️ Heart Rate Training 🔥 Fat-Adapted Training 😴 Exercise Recovery 👟 Minimalist Footwear

The Maffetone Method

Why training slower makes you faster, and the simple formula that sets your perfect pace.

— Philip Maffetone 1999 210 стр.

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500+ оценок

🏃 Aerobic Base Training ❤️ Heart Rate Training 🔥 Fat-Adapted Training 😴 Exercise Recovery 👟 Minimalist Footwear

The Body Reset Diet

— Harley Pasternak M.Sc. • 2021

Three smoothies a day, tapering to one: a 15-day blender plan to restart a stalled metabolism.

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🧬 Metabolism Reset 🥤 Smoothie Diet ⚖️ Macronutrient Balance 🍽️ Portion Control 🚶‍♀️ Walking For Fitness

The Body Reset Diet

Three smoothies a day, tapering to one: a 15-day blender plan to restart a stalled metabolism.

— Harley Pasternak M.Sc. 2021 336 стр.

3.92

123 оценок

🧬 Metabolism Reset 🥤 Smoothie Diet ⚖️ Macronutrient Balance 🍽️ Portion Control 🚶‍♀️ Walking For Fitness

Who Does What By How Much?

— Jeff Gothelf • 2024

Your OKRs measure the wrong thing. Shifting from output to customer behavior makes them work.

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🎯 Goal Frameworks 📊 Outcomes Over Outputs 🔗 Organizational Alignment 👥 Customer-Centric Strategy 🧭 Team Autonomy

Who Does What By How Much?

Your OKRs measure the wrong thing. Shifting from output to customer behavior makes them work.

— Jeff Gothelf 2024 282 стр.

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107 оценок

🎯 Goal Frameworks 📊 Outcomes Over Outputs 🔗 Organizational Alignment 👥 Customer-Centric Strategy 🧭 Team Autonomy

Beat Autoimmune

— Palmer Kippola • 2017

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

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481

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Beat Autoimmune

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

— Palmer Kippola 2017 384 стр.

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481 оценок

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Mindful Medicine

— Jan Chozen Bays • 2022

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

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🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

Mindful Medicine

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

— Jan Chozen Bays 2022 240 стр.

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40 оценок

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation 🤲 Self-Compassion 🔄 Micro-Habits

Blog, Inc.

— Joy Deangdeelert Cho • 2012

The playbook for turning a blog about your obsessions into a business that actually pays.

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✍️ Blogging Guides 🎨 Creative Entrepreneurship 📋 Content Strategy 🖼️ Visual Branding 👥 Audience Building

Blog, Inc.

The playbook for turning a blog about your obsessions into a business that actually pays.

— Joy Deangdeelert Cho 2012 177 стр.

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1 000+ оценок

✍️ Blogging Guides 🎨 Creative Entrepreneurship 📋 Content Strategy 🖼️ Visual Branding 👥 Audience Building

I'm So Effing Hungry

— Amy Shah MD • 2023

Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.

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🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🏭 Food Industry Criticism 🚫 Craving Management ⏰ Circadian Health

I'm So Effing Hungry

Cravings aren't willpower. Hack your gut, sleep, and circadian clock to turn them off.

— Amy Shah MD 2023 248 стр.

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1 000+ оценок

🧠 Gut-Brain Axis 🥗 Nutritional Psychiatry 🏭 Food Industry Criticism 🚫 Craving Management ⏰ Circadian Health

Reality Transurfing 3

— Vadim Zeland • 2008

Wanting repels. Dropping importance pulls it in. The Russian manual for a reality that cooperates.

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✨ Reality Creation 🇷🇺 Russian Esotericism ⚡ Energy Manipulation 🌀 Collective Thought Forms 🍃 Non-Resistance

Reality Transurfing 3

Wanting repels. Dropping importance pulls it in. The Russian manual for a reality that cooperates.

— Vadim Zeland 2008 176 стр.

4.43

500+ оценок

✨ Reality Creation 🇷🇺 Russian Esotericism ⚡ Energy Manipulation 🌀 Collective Thought Forms 🍃 Non-Resistance

Demystifying Public Speaking

— Lara Hogan • 2016

Great talks are built, not born. A blueprint from topic choice to negotiating your fee.

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🎤 Public Speaking 🎨 Presentation Design 😰 Speaking Anxiety ♿ Inclusive Design 📖 Narrative Structure

Demystifying Public Speaking

Great talks are built, not born. A blueprint from topic choice to negotiating your fee.

— Lara Hogan 2016 83 стр.

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174 оценок

🎤 Public Speaking 🎨 Presentation Design 😰 Speaking Anxiety ♿ Inclusive Design 📖 Narrative Structure

Tactics

— Edward de Bono • 1984

Success has no formula. But interview the winners, and clear patterns surface.

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🔍 Success Patterns 🧭 Career Strategy 🚀 Entrepreneurial Mindset 🪞 Self-Awareness ⚖️ Risk Assessment

Tactics

Success has no formula. But interview the winners, and clear patterns surface.

— Edward de Bono 1984 228 стр.

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129 оценок

🔍 Success Patterns 🧭 Career Strategy 🚀 Entrepreneurial Mindset 🪞 Self-Awareness ⚖️ Risk Assessment

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

— Speedy Publishing • 2014

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

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499

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.

— Speedy Publishing 2014 72 стр.

3.76

499 оценок

🌿 Natural Remedies ⚖️ Weight Loss 🫙 Fermented Foods 🍎 Food As Medicine 💚 Detox

Complete Live and Learn and Pass It on

— H. Jackson Brown Jr. • 1991

What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.

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👵 Intergenerational Wisdom 💡 Everyday Wisdom 📚 Lifelong Learning 🤝 Human Connection 🪞 Self-Reflection

Complete Live and Learn and Pass It on

What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.

— H. Jackson Brown Jr. 1991 400 стр.

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107 оценок

👵 Intergenerational Wisdom 💡 Everyday Wisdom 📚 Lifelong Learning 🤝 Human Connection 🪞 Self-Reflection

52 Small Changes for the Mind

— Brett Blumenthal • 2015

One small change per week: the science-backed plan for a sharper, calmer, happier year.

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🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

52 Small Changes for the Mind

One small change per week: the science-backed plan for a sharper, calmer, happier year.

— Brett Blumenthal 2015 433 стр.

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🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

Growing from Depression

— Neel Burton • 2010

Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.

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174

🌱 Depression Recovery 🧘 Anxiety Management 🧠 Cognitive Reframing 🍃 Mindfulness Practice 🏛️ Philosophical Therapy

Growing from Depression

Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.

— Neel Burton 2010 140 стр.

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174 оценок

🌱 Depression Recovery 🧘 Anxiety Management 🧠 Cognitive Reframing 🍃 Mindfulness Practice 🏛️ Philosophical Therapy

Confessions of a Crypto Millionaire

— Dan Conway • 2019

He bet his family's savings on Ethereum. The $10 million exit was the easy part.

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199

💰 Cryptocurrency 🏖️ Financial Independence 📈 Market Speculation 🍸 Addiction Memoir 🎲 Risk And Reward

Confessions of a Crypto Millionaire

He bet his family's savings on Ethereum. The $10 million exit was the easy part.

— Dan Conway 2019 201 стр.

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199 оценок

💰 Cryptocurrency 🏖️ Financial Independence 📈 Market Speculation 🍸 Addiction Memoir 🎲 Risk And Reward

You On Top

— Kate White • 2007

A no-hesitation guide to owning your power from the bedroom to the boardroom.

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104

♀️ Womens Empowerment 🔥 Sexual Confidence 💼 Career Advice For Women 💪 Confidence Building 💬 Communication With Men

You On Top

A no-hesitation guide to owning your power from the bedroom to the boardroom.

— Kate White 2007 304 стр.

3.48

104 оценок

♀️ Womens Empowerment 🔥 Sexual Confidence 💼 Career Advice For Women 💪 Confidence Building 💬 Communication With Men

Life Lessons Harry Potter Taught Me

— Jill Kolongowski • 2017

What the Harry Potter books taught you about life, long after you finished reading them.

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🎬 Pop Culture Wisdom 📖 Literary Self-Help 👥 Belonging 🛡️ Courage And Resilience 🤝 Prejudice And Empathy

Life Lessons Harry Potter Taught Me

What the Harry Potter books taught you about life, long after you finished reading them.

— Jill Kolongowski 2017 178 стр.

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256 оценок

🎬 Pop Culture Wisdom 📖 Literary Self-Help 👥 Belonging 🛡️ Courage And Resilience 🤝 Prejudice And Empathy

The Intimate Herbal

— Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Intimate Herbal

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

— Marie White 2022 247 стр.

4.45

29 оценок

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Start with Your People

— Brian Dixon • 2019

A single daily choice reshapes your work, your marriage, and your money: the people-first playbook.

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🫡 Servant Leadership 🤝 Client Service 🧠 Mastermind Groups 💰 Money Mindset 🕊️ Conflict Resolution

The Start with Your People

A single daily choice reshapes your work, your marriage, and your money: the people-first playbook.

— Brian Dixon 2019 242 стр.

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236 оценок

🫡 Servant Leadership 🤝 Client Service 🧠 Mastermind Groups 💰 Money Mindset 🕊️ Conflict Resolution

The Path of Transformation

— Shakti Gawain • 2000

The world is a mirror of your inner life. Change yourself, change the reflection.

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167

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

The Path of Transformation

The world is a mirror of your inner life. Change yourself, change the reflection.

— Shakti Gawain 2000 240 стр.

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167 оценок

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

Ask a Pro

— Phil Gaimon • 2017

What if you trained like an animal and got paid in free bikes and hotel sandwiches?

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🚴 Pro Cycling Life 🎭 Insider Memoirs 🗣️ No-Nonsense Advice 🩺 Doping In Sports 👥 Group Ride Culture

Ask a Pro

What if you trained like an animal and got paid in free bikes and hotel sandwiches?

— Phil Gaimon 2017 216 стр.

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500+ оценок

🚴 Pro Cycling Life 🎭 Insider Memoirs 🗣️ No-Nonsense Advice 🩺 Doping In Sports 👥 Group Ride Culture

Introducing Neurolinguistic Programming (NLP)

— Neil Shah • 2011

Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.

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🧠 Neurolinguistic Programming 📊 Applied Psychology 💬 Communication Skills 🔄 Behavior Change 🗣️ Persuasion Techniques

Introducing Neurolinguistic Programming (NLP)

Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.

— Neil Shah 2011 192 стр.

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160 оценок

🧠 Neurolinguistic Programming 📊 Applied Psychology 💬 Communication Skills 🔄 Behavior Change 🗣️ Persuasion Techniques

5-Minute Energy

— Isadora Baum • 2018

Sharper focus, better sleep, and no afternoon crash: each fix takes five minutes or less.

3.88

⚡ Energy Management ☀️ Daily Wellness Routines 🧩 Micro Habits 🧠 Brain Training 😊 Positive Psychology

5-Minute Energy

Sharper focus, better sleep, and no afternoon crash: each fix takes five minutes or less.

— Isadora Baum 2018 288 стр.

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⚡ Energy Management ☀️ Daily Wellness Routines 🧩 Micro Habits 🧠 Brain Training 😊 Positive Psychology

Risk Intelligence

— Dylan Evans • 2012

Your probability estimates are worse than you think. It's trainable, and the payoff is real.

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256

📊 Risk Literacy 🧠 Behavioral Economics 🧩 Cognitive Biases 🎲 Probability Estimation 📈 Bayesian Thinking

Risk Intelligence

Your probability estimates are worse than you think. It's trainable, and the payoff is real.

— Dylan Evans 2012 276 стр.

3.71

256 оценок

📊 Risk Literacy 🧠 Behavioral Economics 🧩 Cognitive Biases 🎲 Probability Estimation 📈 Bayesian Thinking

Confronting Reality

— Larry Bossidy • 2004

Face the facts competitors ignore: the practice that separates survivors from the disrupted.

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295

🏢 Corporate Leadership ♟️ Business Strategy 🔄 Organizational Change ⚡ Industry Disruption 🧩 Business Model Design

Confronting Reality

Face the facts competitors ignore: the practice that separates survivors from the disrupted.

— Larry Bossidy 2004 288 стр.

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295 оценок

🏢 Corporate Leadership ♟️ Business Strategy 🔄 Organizational Change ⚡ Industry Disruption 🧩 Business Model Design

The 3-Season Diet

— John Douillard • 2000

Switch your diet every four months to match the season. The weight loss follows naturally.

4.10

302

🍂 Seasonal Eating 🕉️ Ayurveda 🌬️ Breathwork 🌙 Circadian Rhythms 🧘 Mindful Eating

The 3-Season Diet

Switch your diet every four months to match the season. The weight loss follows naturally.

— John Douillard 2000 336 стр.

4.10

302 оценок

🍂 Seasonal Eating 🕉️ Ayurveda 🌬️ Breathwork 🌙 Circadian Rhythms 🧘 Mindful Eating

Shy by Design

— Michael Thompson • 2024

Your shyness isn't broken. It's an edge: quiet people hear what loud people never do.

4.25

🧭 Quiet Leadership 🔗 Introvert Networking 👂 Listening Skills 💌 Relationship Maintenance 🤝 Authentic Connection

Shy by Design

Your shyness isn't broken. It's an edge: quiet people hear what loud people never do.

— Michael Thompson 2024 224 стр.

4.25

52 оценок

🧭 Quiet Leadership 🔗 Introvert Networking 👂 Listening Skills 💌 Relationship Maintenance 🤝 Authentic Connection

How to Quit Being a Loser With Women

— Marc Summers • 2014

Women respond to signals, not words. The traits that spark attraction are silent and trainable.

3.75

💘 Dating Advice 💪 Male Self-Improvement 🦁 Confidence Building 🗣️ Social Skills 🎯 Pickup And Seduction

How to Quit Being a Loser With Women

Women respond to signals, not words. The traits that spark attraction are silent and trainable.

— Marc Summers 2014 328 стр.

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16 оценок

💘 Dating Advice 💪 Male Self-Improvement 🦁 Confidence Building 🗣️ Social Skills 🎯 Pickup And Seduction

Change

— Curtis Bateman • 2023

Change follows a pattern. A model for predicting disruption, plus the five reactions to watch for.

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🔄 Change Management 🧠 Business Psychology 🏗️ Leadership Frameworks 😟 Change Reactions 🤝 People-First Leadership

Change

Change follows a pattern. A model for predicting disruption, plus the five reactions to watch for.

— Curtis Bateman 2023 260 стр.

3.78

46 оценок

🔄 Change Management 🧠 Business Psychology 🏗️ Leadership Frameworks 😟 Change Reactions 🤝 People-First Leadership

Skin Rules

— Debra Jaliman • 2012

Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.

3.61

340

🧴 Skincare Routines 🩺 Dermatology Advice ⏳ Anti-Aging Skincare 💊 Acne Treatment 💉 Cosmetic Procedures

Skin Rules

Stop buying expensive cleansers. A dermatologist reveals where your skincare money really goes.

— Debra Jaliman 2012 208 стр.

3.61

340 оценок

🧴 Skincare Routines 🩺 Dermatology Advice ⏳ Anti-Aging Skincare 💊 Acne Treatment 💉 Cosmetic Procedures

How to Write One Song

— Jeff Tweedy • 2020

One song, no talent required. The daily practice and word games that get it done.

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🎸 Songwriting Craft 🎨 Creative Process ✍️ Lyric Writing 🧱 Creative Blocks ⏰ Creative Discipline

How to Write One Song

One song, no talent required. The daily practice and word games that get it done.

— Jeff Tweedy 2020 173 стр.

4.22

7 000+ оценок

🎸 Songwriting Craft 🎨 Creative Process ✍️ Lyric Writing 🧱 Creative Blocks ⏰ Creative Discipline

The Learning Habit

— Stephanie Donaldson-Pressman • 2014

A homework limit by grade, a 45-minute media cap, and a parenting style that builds self-reliance.

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🧱 Habit Formation 📚 Homework Routines 📱 Screen Time Limits 🧒 Child Autonomy ❤️ Positive Parenting

The Learning Habit

A homework limit by grade, a 45-minute media cap, and a parenting style that builds self-reliance.

— Stephanie Donaldson-Pressman 2014 320 стр.

4.29

212 оценок

🧱 Habit Formation 📚 Homework Routines 📱 Screen Time Limits 🧒 Child Autonomy ❤️ Positive Parenting

That Sugar Book

— Damon Gameau • 2015

He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.

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🕵️ Hidden Sugars 🧠 Sugar Addiction 🔬 Self-Experimentation 🏭 Food Industry Exposé 🚫 Sugar Detox

That Sugar Book

He ate 40 teaspoons of sugar from 'healthy' foods. His liver turned fatty in three weeks.

— Damon Gameau 2015 351 стр.

4.16

500+ оценок

🕵️ Hidden Sugars 🧠 Sugar Addiction 🔬 Self-Experimentation 🏭 Food Industry Exposé 🚫 Sugar Detox

Two Weeks Notice

— Amy Porterfield • 2023

Trade your resignation letter for an online business, built step by step around your expertise.

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🖥️ Online Business 🚀 Solo Entrepreneurship 🚪 Corporate Exit 📦 Digital Products ✍️ Content Creation

Two Weeks Notice

Trade your resignation letter for an online business, built step by step around your expertise.

— Amy Porterfield 2023 295 стр.

4.12

1 000+ оценок

🖥️ Online Business 🚀 Solo Entrepreneurship 🚪 Corporate Exit 📦 Digital Products ✍️ Content Creation

The World s 99 Greatest Investors

— Magnus Angenfelt • 2014

The market's best minds don't share a strategy. They share a temperament.

3.51

📉 Value Investing 🧠 Behavioral Finance 🛡️ Risk Management 🔄 Contrarian Investing 📊 Market Psychology

The World s 99 Greatest Investors

The market's best minds don't share a strategy. They share a temperament.

— Magnus Angenfelt 2014 325 стр.

3.51

61 оценок

📉 Value Investing 🧠 Behavioral Finance 🛡️ Risk Management 🔄 Contrarian Investing 📊 Market Psychology

Asking Questions The Sandler Way

— Antonio Garrido • 2017

Pitching makes you a vendor. Strategic questioning, using FBI tactics, makes you a trusted advisor.

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167

🛠️ Sales Methodology ❓ Strategic Questioning 🤝 Consultative Selling 🛡️ Objection Handling 🕵️ Behavioral Interviewing

Asking Questions The Sandler Way

Pitching makes you a vendor. Strategic questioning, using FBI tactics, makes you a trusted advisor.

— Antonio Garrido 2017

4.35

167 оценок

🛠️ Sales Methodology ❓ Strategic Questioning 🤝 Consultative Selling 🛡️ Objection Handling 🕵️ Behavioral Interviewing

The Best Tennis of Your Life

— Jeff Greenwald • 2007

Fifty mental tools that quiet the chatter, loosen the body, and let your training take over.

4.29

143

🧠 Sports Psychology 💪 Mental Toughness 😰 Performance Anxiety 🏆 Competitive Mindset 🌬️ Breathwork

The Best Tennis of Your Life

Fifty mental tools that quiet the chatter, loosen the body, and let your training take over.

— Jeff Greenwald 2007 160 стр.

4.29

143 оценок

🧠 Sports Psychology 💪 Mental Toughness 😰 Performance Anxiety 🏆 Competitive Mindset 🌬️ Breathwork

One Simple Idea for Startups and Entrepreneurs

— Stephen Key • 2012

Before the patent, before the loan: sell. One product, one shelf, real money. The rest follows.

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129

🏭 Physical Product Business 🥾 Bootstrapping 📐 Lean Methodology ⚖️ Intellectual Property 📣 Guerrilla Marketing

One Simple Idea for Startups and Entrepreneurs

Before the patent, before the loan: sell. One product, one shelf, real money. The rest follows.

— Stephen Key 2012 256 стр.

3.78

129 оценок

🏭 Physical Product Business 🥾 Bootstrapping 📐 Lean Methodology ⚖️ Intellectual Property 📣 Guerrilla Marketing

Think in Systems

— Zoe McKey • 2018

Stop fighting symptoms. Find the hidden loops and the one change that rewires the entire problem.

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253

🧩 Systems Thinking 📈 Strategic Planning 🧠 Mental Models 🧐 Critical Thinking ⛓️ Theory Of Constraints

Think in Systems

Stop fighting symptoms. Find the hidden loops and the one change that rewires the entire problem.

— Zoe McKey 2018 208 стр.

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253 оценок

🧩 Systems Thinking 📈 Strategic Planning 🧠 Mental Models 🧐 Critical Thinking ⛓️ Theory Of Constraints

Run to Win

— Stephanie Schriock • 2021

Most women wait until they feel ready. The women who win don't: a campaign-tested playbook.

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231

🗳️ Women In Politics 🏛️ Political Campaigns 💰 Fundraising 📣 Leadership Storytelling 🛡️ Resilience Training

Run to Win

Most women wait until they feel ready. The women who win don't: a campaign-tested playbook.

— Stephanie Schriock 2021 365 стр.

3.60

231 оценок

🗳️ Women In Politics 🏛️ Political Campaigns 💰 Fundraising 📣 Leadership Storytelling 🛡️ Resilience Training

Everyday Etiquette

— Patricia Rossi • 2011

From handshake to condolence call, the social rules most people miss across 101 everyday moments.

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119

🍽️ Etiquette Guides 🤝 Social Skills 💼 Workplace Conduct 💬 Communication Skills ✈️ Travel Etiquette

Everyday Etiquette

From handshake to condolence call, the social rules most people miss across 101 everyday moments.

— Patricia Rossi 2011 240 стр.

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119 оценок

🍽️ Etiquette Guides 🤝 Social Skills 💼 Workplace Conduct 💬 Communication Skills ✈️ Travel Etiquette

15 Things You Should Give Up to Be Happy

— Luminita D. Saviuc • 2016

Fear, blame, and the need to be right: 15 habits to release for good.

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500+

🍂 Letting Go 🙏 Gratitude Practice 💗 Self-Compassion 🌿 Authentic Living 🌱 Spiritual Growth

15 Things You Should Give Up to Be Happy

Fear, blame, and the need to be right: 15 habits to release for good.

— Luminita D. Saviuc 2016 208 стр.

3.78

500+ оценок

🍂 Letting Go 🙏 Gratitude Practice 💗 Self-Compassion 🌿 Authentic Living 🌱 Spiritual Growth

Kundalini Awakening

— John Selby • 1992

A Rosicrucian guide to waking the serpent energy coiled at the base of your spine.

4.03

125

🏛️ Western Esotericism 💭 New Thought 🌀 Chakra Work 🔥 Kundalini Awakening 👁️ Visualization Methods

Kundalini Awakening

A Rosicrucian guide to waking the serpent energy coiled at the base of your spine.

— John Selby 1992 214 стр.

4.03

125 оценок

🏛️ Western Esotericism 💭 New Thought 🌀 Chakra Work 🔥 Kundalini Awakening 👁️ Visualization Methods

Great Work Great Career

— Stephen R. Covey • 2009

The career playbook for problem solvers: earn trust, pitch solutions, and never job hunt again.

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259

🧭 Career Development 🔍 Job Search Strategy 🤝 Trust Building 🛶 Small Actions 💡 Solution Mindset

Great Work Great Career

The career playbook for problem solvers: earn trust, pitch solutions, and never job hunt again.

— Stephen R. Covey 2009 162 стр.

3.76

259 оценок

🧭 Career Development 🔍 Job Search Strategy 🤝 Trust Building 🛶 Small Actions 💡 Solution Mindset

All the Cool Girls Get Fired

— Laura Brown • 2025

A layoff is common. Master the exit: severance, network, story, sanity, and the comeback you design.

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500+

🪂 Layoff Recovery 💪 Career Resilience 🪪 Identity And Work 💰 Financial Self-Defense 🤝 Professional Networking

All the Cool Girls Get Fired

A layoff is common. Master the exit: severance, network, story, sanity, and the comeback you design.

— Laura Brown 2025 288 стр.

3.86

500+ оценок

🪂 Layoff Recovery 💪 Career Resilience 🪪 Identity And Work 💰 Financial Self-Defense 🤝 Professional Networking

How to Thrive in the Digital Age

— Tom Chatfield • 2012

Your phone rewired your brain. The repair is a humanist reset, not a detox.

3.08

500+

🧘 Digital Wellbeing 🧠 Attention Management 📖 Digital Literacy 📥 Information Overload 🌐 Technology And Society

How to Thrive in the Digital Age

Your phone rewired your brain. The repair is a humanist reset, not a detox.

— Tom Chatfield 2012 161 стр.

3.08

500+ оценок

🧘 Digital Wellbeing 🧠 Attention Management 📖 Digital Literacy 📥 Information Overload 🌐 Technology And Society

123 MAGIC by THOMAS W PHELAN (8-Dec-2014) Paperback

— Thomas W Phelan

Stop arguing and start counting: the discipline method that works because you finally stop talking.

3.82

438

🧸 Child Discipline 🧘 Calm Discipline 🔄 Behavior Modification 👍 Positive Reinforcement 📚 Authoritative Parenting

123 MAGIC by THOMAS W PHELAN (8-Dec-2014) Paperback

Stop arguing and start counting: the discipline method that works because you finally stop talking.

— Thomas W Phelan

3.82

438 оценок

🧸 Child Discipline 🧘 Calm Discipline 🔄 Behavior Modification 👍 Positive Reinforcement 📚 Authoritative Parenting

The Elimination Diet

— Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

500+

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

— Tom Malterre 2015 352 стр.

3.94

500+ оценок

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

Fitness Independence

— Matt Schifferle • 2016

Most fitness programs sell you things you don't need. The fundamentals that work, on your terms.

4.09

133

🏋️ Fitness Fundamentals 🎯 Fitness Minimalism 🧭 Self-Directed Fitness 🔬 Evidence-Based Fitness 🔍 Fitness Skepticism

Fitness Independence

Most fitness programs sell you things you don't need. The fundamentals that work, on your terms.

— Matt Schifferle 2016 178 стр.

4.09

133 оценок

🏋️ Fitness Fundamentals 🎯 Fitness Minimalism 🧭 Self-Directed Fitness 🔬 Evidence-Based Fitness 🔍 Fitness Skepticism

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