Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

AWAKEND IMAGINATION/The Search

— Neville Goddard • 1954

The Christ of the gospels is not a person. It is your sleeping creative imagination.

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🧠 New Thought ✨ Manifestation ✝️ Mystical Christianity 🌌 Conscious Creation 🎨 Creative Imagination

AWAKEND IMAGINATION/The Search

The Christ of the gospels is not a person. It is your sleeping creative imagination.

— Neville Goddard 1954 94 стр.

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276 оценок

🧠 New Thought ✨ Manifestation ✝️ Mystical Christianity 🌌 Conscious Creation 🎨 Creative Imagination

Practical Law of Attraction

— Victoria Gallagher • 2019

Eight conditions must align for manifestation. Aligned action is the step most books skip.

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🧲 Law Of Attraction ✨ Manifestation 🧠 Mental Reprogramming ⚡ Vibrational Alignment 👁️ Visualization Practices

Practical Law of Attraction

Eight conditions must align for manifestation. Aligned action is the step most books skip.

— Victoria Gallagher 2019 285 стр.

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203 оценок

🧲 Law Of Attraction ✨ Manifestation 🧠 Mental Reprogramming ⚡ Vibrational Alignment 👁️ Visualization Practices

Sharing Jesus Without Freaking Out

— D. Scott Hildreth • 2020

What if sharing your faith felt as natural as telling a story about someone you love?

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📢 Evangelism ☕️ Relational Evangelism 🏘️ Missional Living 🚶 Everyday Evangelism 📖 Narrative Evangelism

Sharing Jesus Without Freaking Out

What if sharing your faith felt as natural as telling a story about someone you love?

— D. Scott Hildreth 2020 178 стр.

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185 оценок

📢 Evangelism ☕️ Relational Evangelism 🏘️ Missional Living 🚶 Everyday Evangelism 📖 Narrative Evangelism

Bouncing Back

— Linda Graham • 2013

Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.

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🧠 Neuroplasticity 🧸 Attachment Theory 🧘 Mindfulness Practice 🧬 Somatic Intelligence 🌊 Emotional Regulation

Bouncing Back

Rewire your brain's default stress responses through mindfulness, empathy, and targeted exercises.

— Linda Graham 2013 433 стр.

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335 оценок

🧠 Neuroplasticity 🧸 Attachment Theory 🧘 Mindfulness Practice 🧬 Somatic Intelligence 🌊 Emotional Regulation

Gratitude Works!

— Robert A. Emmons • 2013

Why gratitude journaling works better once a week: a 21-day practice that builds lasting happiness.

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🙏 Gratitude Practice 🧠 Positive Psychology 📓 Gratitude Journaling 🛡️ Emotional Resilience 🌱 Coping With Adversity

Gratitude Works!

Why gratitude journaling works better once a week: a 21-day practice that builds lasting happiness.

— Robert A. Emmons 2013 208 стр.

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386 оценок

🙏 Gratitude Practice 🧠 Positive Psychology 📓 Gratitude Journaling 🛡️ Emotional Resilience 🌱 Coping With Adversity

Nasty People

— Jay Carter • 1989

85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.

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😈 Difficult People 💔 Emotional Abuse 🛑 Boundary Setting 🔗 Codependency 👫 Male-Female Dynamics

Nasty People

85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.

— Jay Carter 1989 130 стр.

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😈 Difficult People 💔 Emotional Abuse 🛑 Boundary Setting 🔗 Codependency 👫 Male-Female Dynamics

10 Simple Solutions to Adult ADD

— Stephanie Sarkis • 2006

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

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🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

10 Simple Solutions to Adult ADD

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

— Stephanie Sarkis 2006 200 стр.

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247 оценок

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

Lord, Teach Me to Study the Bible in 28 Days

— Kay Arthur • 2006

Turn any Bible passage into a life-changing discovery, no commentary required. Your 28-day guide.

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📖 Bible Study Methods 🔍 Close Reading Scripture 🌍 Biblical Worldview 🙏 Prayerful Study 📝 Scripture Interpretation

Lord, Teach Me to Study the Bible in 28 Days

Turn any Bible passage into a life-changing discovery, no commentary required. Your 28-day guide.

— Kay Arthur 2006 176 стр.

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443 оценок

📖 Bible Study Methods 🔍 Close Reading Scripture 🌍 Biblical Worldview 🙏 Prayerful Study 📝 Scripture Interpretation

Seeking the Heart of Wisdom

— Joseph Goldstein • 1987

How to watch your mind so closely that the illusion of a permanent self falls apart.

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🧘 Insight Meditation 🧠 Buddhist Psychology 🛕 Theravada Buddhism 📖 Meditation Instruction 🚧 Working With Hindrances

Seeking the Heart of Wisdom

How to watch your mind so closely that the illusion of a permanent self falls apart.

— Joseph Goldstein 1987 258 стр.

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🧘 Insight Meditation 🧠 Buddhist Psychology 🛕 Theravada Buddhism 📖 Meditation Instruction 🚧 Working With Hindrances

Rich Dad's Success Stories

— Robert T. Kiyosaki • 2003

Twenty ordinary Americans followed one financial philosophy. All quit their jobs decades early.

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🏠 Real Estate Investing 💸 Passive Income Strategies 📚 Financial Literacy 🧠 Fear And Money Mindset 💰 Cashflow Investing

Rich Dad's Success Stories

Twenty ordinary Americans followed one financial philosophy. All quit their jobs decades early.

— Robert T. Kiyosaki 2003

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500+ оценок

🏠 Real Estate Investing 💸 Passive Income Strategies 📚 Financial Literacy 🧠 Fear And Money Mindset 💰 Cashflow Investing

The Dry Fasting Miracle

— Luke Coutinho • 2018

Most people fast with water. The real cellular reset happens when you skip that too.

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🕰️ Fasting Protocols ⏰ Intermittent Fasting 🔥 Metabolic Health 🌿 Holistic Health 🧬 Cellular Repair

The Dry Fasting Miracle

Most people fast with water. The real cellular reset happens when you skip that too.

— Luke Coutinho 2018 120 стр.

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205 оценок

🕰️ Fasting Protocols ⏰ Intermittent Fasting 🔥 Metabolic Health 🌿 Holistic Health 🧬 Cellular Repair

Teaching Your Children Values

— Linda Eyre • 1993

How to pass on 12 core values without lectures: your own behavior and age-appropriate practice.

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👶 Values-Based Parenting 🧭 Character Education 🧒 Age-Based Discipline ⭐ Positive Reinforcement ✝️ Christian Parenting

Teaching Your Children Values

How to pass on 12 core values without lectures: your own behavior and age-appropriate practice.

— Linda Eyre 1993 256 стр.

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500+ оценок

👶 Values-Based Parenting 🧭 Character Education 🧒 Age-Based Discipline ⭐ Positive Reinforcement ✝️ Christian Parenting

10 Secretos para Conseguir el Éxito y la paz interior

— Wayne W. Dyer • 2005

Ten secrets to success and inner peace. The first one labels every thought a weapon or a tool.

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🧘 Spiritual Self-Help ☮️ Inner Peace ✨ Law Of Attraction 🧠 Thought Management 🕊️ Forgiveness

10 Secretos para Conseguir el Éxito y la paz interior

Ten secrets to success and inner peace. The first one labels every thought a weapon or a tool.

— Wayne W. Dyer 2005 104 стр.

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🧘 Spiritual Self-Help ☮️ Inner Peace ✨ Law Of Attraction 🧠 Thought Management 🕊️ Forgiveness

Powerful Phrases for Dealing with Difficult People

— Renée Evenson • 2013

Scripted lines for tough workplace conflicts, delivered calmly without burning bridges.

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💼 Workplace Communication 🤝 Conflict Resolution 💬 Difficult Conversations ✋ Assertiveness Training 👀 Nonverbal Communication

Powerful Phrases for Dealing with Difficult People

Scripted lines for tough workplace conflicts, delivered calmly without burning bridges.

— Renée Evenson 2013 238 стр.

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💼 Workplace Communication 🤝 Conflict Resolution 💬 Difficult Conversations ✋ Assertiveness Training 👀 Nonverbal Communication

The Champion Mindset

— Joanna Zeiger • 2017

An Olympian's playbook for the mental toughness that converts training into performance on race day.

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🧠 Sports Psychology 🏃 Endurance Sports 🧱 Mental Toughness 🧘 Intrinsic Motivation 🩹 Injury Recovery

The Champion Mindset

An Olympian's playbook for the mental toughness that converts training into performance on race day.

— Joanna Zeiger 2017 272 стр.

3.55

173 оценок

🧠 Sports Psychology 🏃 Endurance Sports 🧱 Mental Toughness 🧘 Intrinsic Motivation 🩹 Injury Recovery

Life Beyond Measure

— Sidney Poitier • 2008

Sidney Poitier's letters to a great-granddaughter: the fear, faith, and fury that shaped a life.

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🧓 Elder Wisdom 💌 Letters To The Young 🧘 Inner Stillness 🎬 Hollywood Memoir ⏳ Purpose And Mortality

Life Beyond Measure

Sidney Poitier's letters to a great-granddaughter: the fear, faith, and fury that shaped a life.

— Sidney Poitier 2008 304 стр.

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500+ оценок

🧓 Elder Wisdom 💌 Letters To The Young 🧘 Inner Stillness 🎬 Hollywood Memoir ⏳ Purpose And Mortality

From Fear to Freedom

— Rose Marie Miller • 2000

Her faith collapsed under guilt and control; repair came through identity as God's child.

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📖 Christian Memoir 🔥 Spiritual Transformation ✝️ Grace And Forgiveness 🆔 Identity In Christ 💔 Family Wounds

From Fear to Freedom

Her faith collapsed under guilt and control; repair came through identity as God's child.

— Rose Marie Miller 2000 176 стр.

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353 оценок

📖 Christian Memoir 🔥 Spiritual Transformation ✝️ Grace And Forgiveness 🆔 Identity In Christ 💔 Family Wounds

Divine Disruption

— Tony Evans • 2021

When life falls apart, here's how to keep faith intact and find purpose in the pieces.

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✝️ Christian Living 💔 Grief And Loss 🕊️ Faith In Suffering 🙏 Trusting God 🙌 Surrender To God

Divine Disruption

When life falls apart, here's how to keep faith intact and find purpose in the pieces.

— Tony Evans 2021 208 стр.

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✝️ Christian Living 💔 Grief And Loss 🕊️ Faith In Suffering 🙏 Trusting God 🙌 Surrender To God

Finding My Badass Self

— Sherry Stanfa-Stanley • 2017

52 scary firsts in one year, at age 52. The nude beach was the easy part.

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🔄 Midlife Reinvention 📅 Year-Long Challenges 🤸 Comfort Zone Challenges 😄 Humor As Resilience 🧪 Personal Experiments

Finding My Badass Self

52 scary firsts in one year, at age 52. The nude beach was the easy part.

— Sherry Stanfa-Stanley 2017 225 стр.

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168 оценок

🔄 Midlife Reinvention 📅 Year-Long Challenges 🤸 Comfort Zone Challenges 😄 Humor As Resilience 🧪 Personal Experiments

How to Think Like da Vinci

— Daniel Smith • 2015

Da Vinci's genius was a set of habits you can learn. It starts with how you see.

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🏛️ Renaissance Thought 🎨 Creative Mastery 🔗 Interdisciplinary Thinking 👁️ Observation Skills ✏️ Visual Thinking

How to Think Like da Vinci

Da Vinci's genius was a set of habits you can learn. It starts with how you see.

— Daniel Smith 2015 225 стр.

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244 оценок

🏛️ Renaissance Thought 🎨 Creative Mastery 🔗 Interdisciplinary Thinking 👁️ Observation Skills ✏️ Visual Thinking

From Side Hustle to Main Hustle to Millionaire

— Ryan Scribner • 2023

Turn a side hustle into a million-dollar business through frugal living, cheap tests, and 100 fans.

3.45

💼 Side Hustles 🚀 Startup Playbooks 💸 Passive Income ❤️ Monetizing Passion 🛠️ Bootstrapping

From Side Hustle to Main Hustle to Millionaire

Turn a side hustle into a million-dollar business through frugal living, cheap tests, and 100 fans.

— Ryan Scribner 2023 220 стр.

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49 оценок

💼 Side Hustles 🚀 Startup Playbooks 💸 Passive Income ❤️ Monetizing Passion 🛠️ Bootstrapping

No Bullsh*t Leadership

— Chris Hirst • 2019

A playbook for everyday leaders: clear aims, fast decisions, and a culture that outperforms.

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👥 Everyday Leadership 🔄 Culture Transformation 🎬 Execution Over Strategy 🔀 Distributed Leadership 💼 Talent Retention

No Bullsh*t Leadership

A playbook for everyday leaders: clear aims, fast decisions, and a culture that outperforms.

— Chris Hirst 2019 224 стр.

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500+ оценок

👥 Everyday Leadership 🔄 Culture Transformation 🎬 Execution Over Strategy 🔀 Distributed Leadership 💼 Talent Retention

Arbitrage

— Chris Green • 2012

Clearance aisle to Amazon: the system that turns $5 finds into $35 sales, no inventory required.

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🏪 Retail Arbitrage 📦 Amazon Selling 💰 Side Hustles 🏷️ Pricing Strategy 🔄 Reselling

Arbitrage

Clearance aisle to Amazon: the system that turns $5 finds into $35 sales, no inventory required.

— Chris Green 2012 262 стр.

3.68

206 оценок

🏪 Retail Arbitrage 📦 Amazon Selling 💰 Side Hustles 🏷️ Pricing Strategy 🔄 Reselling

It Starts with Food

— Dallas Hartwig • 2012

A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.

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🚫 Elimination Diets 🥑 Anti-Inflammatory Diet 🦠 Gut Health ⚖️ Hormonal Health 🧪 Food Sensitivities

It Starts with Food

A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.

— Dallas Hartwig 2012 320 стр.

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23 000+ оценок

🚫 Elimination Diets 🥑 Anti-Inflammatory Diet 🦠 Gut Health ⚖️ Hormonal Health 🧪 Food Sensitivities

How to Know Higher Worlds

— Rudolf Steiner • 1904

You already possess the senses to perceive higher worlds. This is the training that awakens them.

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🏛️ Western Esotericism 🧘 Esoteric Training 🪷 Chakra Development 👁️ Spiritual Perception 💧 Moral Purification

How to Know Higher Worlds

You already possess the senses to perceive higher worlds. This is the training that awakens them.

— Rudolf Steiner 1904 259 стр.

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🏛️ Western Esotericism 🧘 Esoteric Training 🪷 Chakra Development 👁️ Spiritual Perception 💧 Moral Purification

Rich Dad's Rich Woman

— Kim Kiyosaki • 2006

Women outlive men and earn less. Here is how to build an income stream that never runs out.

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💰 Financial Independence 👩‍💼 Women And Money 📈 Investing Basics 💸 Passive Income 🏠 Real Estate Investing

Rich Dad's Rich Woman

Women outlive men and earn less. Here is how to build an income stream that never runs out.

— Kim Kiyosaki 2006 0 стр.

3.84

25 оценок

💰 Financial Independence 👩‍💼 Women And Money 📈 Investing Basics 💸 Passive Income 🏠 Real Estate Investing

Scaling Leadership

— Bob Anderson • 2019

Your habits often undercut you. Learn to break the pattern and develop leaders at scale.

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192

🏢 Organizational Development 🧑‍💼 Leadership Development 🔗 Leadership Pipeline ❤️ Emotional Intelligence 🧩 Systems Thinking

Scaling Leadership

Your habits often undercut you. Learn to break the pattern and develop leaders at scale.

— Bob Anderson 2019 288 стр.

4.15

192 оценок

🏢 Organizational Development 🧑‍💼 Leadership Development 🔗 Leadership Pipeline ❤️ Emotional Intelligence 🧩 Systems Thinking

Writing Without Bullshit

— Josh Bernoff • 2016

Most business writing wastes the reader's time. The concise fix, from email to executive summary.

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500+

🏢 Business Writing ✂️ Concise Writing 🗣️ Plain Language ✏️ Editing And Revision 📰 Inverted Pyramid

Writing Without Bullshit

Most business writing wastes the reader's time. The concise fix, from email to executive summary.

— Josh Bernoff 2016 304 стр.

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500+ оценок

🏢 Business Writing ✂️ Concise Writing 🗣️ Plain Language ✏️ Editing And Revision 📰 Inverted Pyramid

The Wellness Trap

— Christy Harrison • 2023

Supplements aren't regulated. Popular diagnoses aren't real. Wellness culture has a science problem.

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💸 Wellness Critique 🍽️ Diet Culture 🦠 Health Misinformation 💊 Alternative Medicine 🔬 Scientific Literacy

The Wellness Trap

Supplements aren't regulated. Popular diagnoses aren't real. Wellness culture has a science problem.

— Christy Harrison 2023 272 стр.

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1 000+ оценок

💸 Wellness Critique 🍽️ Diet Culture 🦠 Health Misinformation 💊 Alternative Medicine 🔬 Scientific Literacy

The Information Diet

— Clay A. Johnson • 2011

Information overload is a myth. Affirmation outsells truth, and your attention is the product.

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📚 Information Literacy 👁️ Attention Economy 🌿 Digital Wellness 📰 Media Literacy 🌐 Media Ecology

The Information Diet

Information overload is a myth. Affirmation outsells truth, and your attention is the product.

— Clay A. Johnson 2011 150 стр.

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2 000+ оценок

📚 Information Literacy 👁️ Attention Economy 🌿 Digital Wellness 📰 Media Literacy 🌐 Media Ecology

The Holistic Home

— Laura Benko • 2016

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

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🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

The Holistic Home

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

— Laura Benko 2016 218 стр.

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193 оценок

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

The Truth About Retirement Plans and IRAs

— Ric Edelman • 2014

Free 401(k) money, unclaimed. The matching fix, compound interest, and eight other retirement fixes.

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🏖️ Retirement Planning 💰 Retirement Income 📊 Passive Investing 🧾 Tax Strategy ⏳ Pre-Retirees

The Truth About Retirement Plans and IRAs

Free 401(k) money, unclaimed. The matching fix, compound interest, and eight other retirement fixes.

— Ric Edelman 2014 352 стр.

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375 оценок

🏖️ Retirement Planning 💰 Retirement Income 📊 Passive Investing 🧾 Tax Strategy ⏳ Pre-Retirees

Новая мастер-ключевая система

— Чарльз Ф. Хаанель • 2010

Thought creates reality. The complete operating manual for the mind you never received.

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🕯️ New Thought 🧲 Law Of Attraction 🎨 Creative Visualization 🧠 Subconscious Programming 🌬️ Breathwork

Новая мастер-ключевая система

Thought creates reality. The complete operating manual for the mind you never received.

— Чарльз Ф. Хаанель 2010 451 стр.

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158 оценок

🕯️ New Thought 🧲 Law Of Attraction 🎨 Creative Visualization 🧠 Subconscious Programming 🌬️ Breathwork

Secrets of a Freelance Writer

— Robert W. Bly • 2006

Six-figure writing careers aren't for geniuses. They're for those who treat freelance as a business.

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🖋 Freelance Writing 📋 Copywriting 💼 Self-Employment 💰 Rates And Pricing 🤝 Client Management

Secrets of a Freelance Writer

Six-figure writing careers aren't for geniuses. They're for those who treat freelance as a business.

— Robert W. Bly 2006 416 стр.

3.94

159 оценок

🖋 Freelance Writing 📋 Copywriting 💼 Self-Employment 💰 Rates And Pricing 🤝 Client Management

The Gratitude Jar-XLED

— Josie Robinson • 2014

A grateful slip of paper in a jar each night. What happened by day thirty.

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🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

The Gratitude Jar-XLED

A grateful slip of paper in a jar each night. What happened by day thirty.

— Josie Robinson 2014 120 стр.

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450 оценок

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

Handwriting Analysis

— Andrea McNichol • 1991

Learn to spot extroversion, emotional instability, even suicidal intent from a single line of ink.

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🖋️ Handwriting Analysis 🧠 Personality Assessment 📝 Projective Psychology 🤐 Nonverbal Communication 🛋️ Freudian Theory

Handwriting Analysis

Learn to spot extroversion, emotional instability, even suicidal intent from a single line of ink.

— Andrea McNichol 1991 368 стр.

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500+ оценок

🖋️ Handwriting Analysis 🧠 Personality Assessment 📝 Projective Psychology 🤐 Nonverbal Communication 🛋️ Freudian Theory

Cryptocurrency Investing For Dummies (For Dummies

— Kiana Danial • 2019

From blockchain basics to tax time: a beginner's guide to buying, selling, and holding crypto.

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🪙 Cryptocurrency Investing 🔗 Blockchain Basics 📈 Crypto Trading Strategy 🔐 Digital Asset Security 🗂️ Altcoins And Tokens

Cryptocurrency Investing For Dummies (For Dummies

From blockchain basics to tax time: a beginner's guide to buying, selling, and holding crypto.

— Kiana Danial 2019 352 стр.

3.51

328 оценок

🪙 Cryptocurrency Investing 🔗 Blockchain Basics 📈 Crypto Trading Strategy 🔐 Digital Asset Security 🗂️ Altcoins And Tokens

The Long Covid Survival Guide

— Fiona Lowenstein • 2022

A patient-built playbook for surviving Long COVID when doctors dismiss you and rest isn't enough.

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156

🩺 Chronic Illness 🫁 Long Covid 🚫 Medical Gaslighting ✊ Disability Justice 🤝 Community Care

The Long Covid Survival Guide

A patient-built playbook for surviving Long COVID when doctors dismiss you and rest isn't enough.

— Fiona Lowenstein 2022 288 стр.

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156 оценок

🩺 Chronic Illness 🫁 Long Covid 🚫 Medical Gaslighting ✊ Disability Justice 🤝 Community Care

Buddhism For Dummies 2e

— Jonathan Landaw • 2002

A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.

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☸️ Buddhist Philosophy 📖 Introductory Buddhism 🧘 Meditation Practice ❤️ Compassion Cultivation 🧠 Mind Training

Buddhism For Dummies 2e

A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.

— Jonathan Landaw 2002 384 стр.

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1 000+ оценок

☸️ Buddhist Philosophy 📖 Introductory Buddhism 🧘 Meditation Practice ❤️ Compassion Cultivation 🧠 Mind Training

Master Your Metabolism

— Jillian Michaels • 2009

Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.

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🧬 Hormone Health 🧪 Endocrine Disruptors ⚡ Metabolism Boost 🥗 Clean Eating ⏰ Meal Timing

Master Your Metabolism

Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.

— Jillian Michaels 2009 277 стр.

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4 000+ оценок

🧬 Hormone Health 🧪 Endocrine Disruptors ⚡ Metabolism Boost 🥗 Clean Eating ⏰ Meal Timing

The 12 Week Year for Writers

— A Trevor Thrall • 2021

A 12-week planning system that forces writers to finish: no more year-long projects that never end.

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📝 Writing Routine ⏰ Time Blocking 👥 Accountability Groups 📊 Progress Tracking 🌱 Growth Mindset

The 12 Week Year for Writers

A 12-week planning system that forces writers to finish: no more year-long projects that never end.

— A Trevor Thrall 2021 245 стр.

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183 оценок

📝 Writing Routine ⏰ Time Blocking 👥 Accountability Groups 📊 Progress Tracking 🌱 Growth Mindset

Speed Reading

— Nathan Armstrong • 2015

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

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🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Speed Reading

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

— Nathan Armstrong 2015 102 стр.

3.5

500+ оценок

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

The Little Book of Big Lies

— Tina Lifford • 2012

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

4.03

488

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

The Little Book of Big Lies

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

— Tina Lifford 2012 224 стр.

4.03

488 оценок

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

The Plot Whisperer

— Martha Alderson • 2011

One line on a page reveals where your story sags and what the middle needs most.

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🏗️ Story Structure 📝 Novel Writing 📈 Plot Development 🎭 Character Arcs 🗺️ Outlining Methods

The Plot Whisperer

One line on a page reveals where your story sags and what the middle needs most.

— Martha Alderson 2011 256 стр.

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1 000+ оценок

🏗️ Story Structure 📝 Novel Writing 📈 Plot Development 🎭 Character Arcs 🗺️ Outlining Methods

Who's Your City?

— Richard Florida • 2008

Forty regions hold two-thirds of the world's wealth. Your zip code now outweighs your resume.

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🗺️ Economic Geography 🔗 Clustering Effects 😊 Place And Happiness 🧠 Knowledge Economy 🌐 Global Cities

Who's Your City?

Forty regions hold two-thirds of the world's wealth. Your zip code now outweighs your resume.

— Richard Florida 2008 352 стр.

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1 000+ оценок

🗺️ Economic Geography 🔗 Clustering Effects 😊 Place And Happiness 🧠 Knowledge Economy 🌐 Global Cities

Zen Lessons

— Thomas Cleary • 1989

Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.

3.87

231

🛕 Spiritual Leadership 🧘 Zen Buddhism ☸️ Buddhist Practice 🌱 Self-Cultivation ⚖️ Ethical Leadership

Zen Lessons

Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.

— Thomas Cleary 1989 169 стр.

3.87

231 оценок

🛕 Spiritual Leadership 🧘 Zen Buddhism ☸️ Buddhist Practice 🌱 Self-Cultivation ⚖️ Ethical Leadership

Breaking Bread with the Dead

— Alan Jacobs • 2020

Information overload shrinks your sense of time; old books stretch it back open.

3.92

2 000+

🧘 Reading And Well-Being 🤯 Information Overload ⏳ Historical Perspective 🐢 Slow Reading 📚 Literary Humanism

Breaking Bread with the Dead

Information overload shrinks your sense of time; old books stretch it back open.

— Alan Jacobs 2020 192 стр.

3.92

2 000+ оценок

🧘 Reading And Well-Being 🤯 Information Overload ⏳ Historical Perspective 🐢 Slow Reading 📚 Literary Humanism

Feel Better Fast and Make It Last

— Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

500+

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

— Daniel G. Amen 2018 384 стр.

4.22

500+ оценок

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

No. More. Plastic.

— Martin Dorey • 2018

Eight million tons hit the ocean each year. Here is what two minutes can do.

3.99

1 000+

🧴 Plastic Pollution ♻️ Zero Waste Living ✊ Everyday Activism 🛒 Ethical Consumerism 🥤 Plastic Free Lifestyle

No. More. Plastic.

Eight million tons hit the ocean each year. Here is what two minutes can do.

— Martin Dorey 2018 160 стр.

3.99

1 000+ оценок

🧴 Plastic Pollution ♻️ Zero Waste Living ✊ Everyday Activism 🛒 Ethical Consumerism 🥤 Plastic Free Lifestyle

Clearer, Closer, Better

— Emily Balcetis • 2020

Where you look changes how you perform. A psychologist's visual strategies for better results.

3.25

418

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

Clearer, Closer, Better

Where you look changes how you perform. A psychologist's visual strategies for better results.

— Emily Balcetis 2020 272 стр.

3.25

418 оценок

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

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