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SoBrief

Саморазвитие Саммари книг

The Negative Thoughts Workbook
David A. Clark • 2020
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
4.10
68
The Negative Thoughts Workbook Саммари
The Negative Thoughts Workbook
Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.
David A. Clark 2020
4.10
68 оценок
What's Best Next
Matt Perman • 2014
Productivity grounded in grace: how to do the right things for others without burning out.
4.18
2 000+
What's Best Next Саммари
What's Best Next
Productivity grounded in grace: how to do the right things for others without burning out.
Matt Perman 2014 352 стр.
4.18
2 000+ оценок
Getting Back to Happy
Marc Chernoff • 2018
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
3.78
500+
Getting Back to Happy Саммари
Getting Back to Happy
Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.
Marc Chernoff 2018 272 стр.
3.78
500+ оценок
The Nature Fix
Florence Williams • 2017
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
3.97
14 000+
The Nature Fix Саммари
The Nature Fix
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
Florence Williams 2017 304 стр.
3.97
14 000+ оценок
Turning Small Talk into Big Talk
Jan Janura • 2023
Why dinner party talk stalls, and the questions that pull a room into real conversation.
2.92
75
Turning Small Talk into Big Talk Саммари
Turning Small Talk into Big Talk
Why dinner party talk stalls, and the questions that pull a room into real conversation.
Jan Janura 2023 239 стр.
2.92
75 оценок
Truth and Lies
Mark Bowden • 2018
Every gesture signals power. The real skill is telling who has it and when you're projecting.
3.42
181
Truth and Lies Саммари
Truth and Lies
Every gesture signals power. The real skill is telling who has it and when you're projecting.
Mark Bowden 2018 392 стр.
3.42
181 оценок
Joan Garry's Guide to Nonprofit Leadership
Joan Garry • 2017
A veteran ED's nonprofit playbook: boards, fundraising, and leading when passion is the payroll.
4.28
331
Joan Garry's Guide to Nonprofit Leadership Саммари
Joan Garry's Guide to Nonprofit Leadership
A veteran ED's nonprofit playbook: boards, fundraising, and leading when passion is the payroll.
Joan Garry 2017 256 стр.
4.28
331 оценок
The Relaxed Mind
Dza Kilung Rinpoche • 2015
Seven stages from scattered mind to effortless presence, built on one principle: relax, don't try.
4.10
134
The Relaxed Mind Саммари
The Relaxed Mind
Seven stages from scattered mind to effortless presence, built on one principle: relax, don't try.
Dza Kilung Rinpoche 2015 174 стр.
4.10
134 оценок
Click Millionaires
Scott Fox • 2012
Turn your expertise into an online income stream that runs itself, no technical background required.
3.60
500+
Click Millionaires Саммари
Click Millionaires
Turn your expertise into an online income stream that runs itself, no technical background required.
Scott Fox 2012 288 стр.
3.60
500+ оценок
The Paper Solution
Лиза Вудрафф • 2020
Filing cabinets weren't built for real life. One weekly habit and four binders fix that.
3.93
500+
The Paper Solution Саммари
The Paper Solution
Filing cabinets weren't built for real life. One weekly habit and four binders fix that.
Лиза Вудрафф 2020 319 стр.
3.93
500+ оценок
Claiming the B in LGBT
Kate Harrad • 2018
Queer spaces often erase bisexuality. How to own your identity and what allies keep getting wrong.
4.07
164
Claiming the B in LGBT Саммари
Claiming the B in LGBT
Queer spaces often erase bisexuality. How to own your identity and what allies keep getting wrong.
Kate Harrad 2018 351 стр.
4.07
164 оценок
Pathways to Joy
Vivekananda • 2006
Four yogas, four temperaments. The one that fits turns your strongest drive into spiritual practice.
4.19
144
Pathways to Joy Саммари
Pathways to Joy
Four yogas, four temperaments. The one that fits turns your strongest drive into spiritual practice.
Vivekananda 2006 312 стр.
4.19
144 оценок
A Little Bit of Everything For Dummies
John Wiley & Sons • 2011
Seventeen Dummies lessons: fix your computer, play rock guitar, train your puppy, and navigate love.
3.31
3 000+
A Little Bit of Everything For Dummies Саммари
A Little Bit of Everything For Dummies
Seventeen Dummies lessons: fix your computer, play rock guitar, train your puppy, and navigate love.
John Wiley & Sons 2011 362 стр.
3.31
3 000+ оценок
Selling You
Napoleon Hill • 1988
Everyone sells. Here are the rules for making your personality your greatest asset.
4.15
283
Selling You Саммари
Selling You
Everyone sells. Here are the rules for making your personality your greatest asset.
Napoleon Hill 1988 6 стр.
4.15
283 оценок
Leaders Eat Last / Find Your Why / Start With Why
SINEK SIMON • 2017
Your team's trust runs on four brain chemicals. Here is how a leader releases them.
4.21
123
Leaders Eat Last / Find Your Why / Start With Why Саммари
Leaders Eat Last / Find Your Why / Start With Why
Your team's trust runs on four brain chemicals. Here is how a leader releases them.
SINEK SIMON 2017
4.21
123 оценок
How to Stop Procrastinating
S.J. Scott • 2017
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
3.74
500+
How to Stop Procrastinating Саммари
How to Stop Procrastinating
Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.
S.J. Scott 2017 158 стр.
3.74
500+ оценок
The Science of Beauty
Michelle Wong • 2024
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
3.87
500+
The Science of Beauty Саммари
The Science of Beauty
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
Michelle Wong 2024 256 стр.
3.87
500+ оценок
Bisexual Men Exist
Vaneet Mehta • 2023
Only 14% of bi men are out. The others have a handbook now that sees them.
3.76
147
Bisexual Men Exist Саммари
Bisexual Men Exist
Only 14% of bi men are out. The others have a handbook now that sees them.
Vaneet Mehta 2023 252 стр.
3.76
147 оценок
The Joys of Compounding
Gautam Baid • 2019
Learn to think like an owner: the models, habits, and patience that compound wealth and wisdom.
4.44
1 000+
The Joys of Compounding Саммари
The Joys of Compounding
Learn to think like an owner: the models, habits, and patience that compound wealth and wisdom.
Gautam Baid 2019 456 стр.
4.44
1 000+ оценок
Non-Toxic Masculinity
Zachary Wagner • 2023
Purity culture delivered shame, not great sex. A path back to healthy sexuality, modeled on Christ.
4.27
412
Non-Toxic Masculinity Саммари
Non-Toxic Masculinity
Purity culture delivered shame, not great sex. A path back to healthy sexuality, modeled on Christ.
Zachary Wagner 2023 209 стр.
4.27
412 оценок
Elon Musk
Influential Individuals • 2017
How a self-taught coder built SpaceX and Tesla by ignoring convention and working relentlessly.
4.12
394
Elon Musk Саммари
Elon Musk
How a self-taught coder built SpaceX and Tesla by ignoring convention and working relentlessly.
Influential Individuals 2017 87 стр.
4.12
394 оценок
How to Have That Difficult Conversation
Henry Cloud • 2003
The skills for the talk you dread: how to prepare, speak honestly, and heal the relationship.
3.99
1 000+
How to Have That Difficult Conversation Саммари
How to Have That Difficult Conversation
The skills for the talk you dread: how to prepare, speak honestly, and heal the relationship.
Henry Cloud 2003 309 стр.
3.99
1 000+ оценок
HOW TO MAKE MONEY ONLINE
Mike Omar • 2013
Build ten micro-sites that each pay $500 monthly on autopilot, using a calculated keyword formula.
3.48
177
HOW TO MAKE MONEY ONLINE Саммари
HOW TO MAKE MONEY ONLINE
Build ten micro-sites that each pay $500 monthly on autopilot, using a calculated keyword formula.
Mike Omar 2013 100 стр.
3.48
177 оценок
CBD
Leonard Leinow • 2017
The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.
4.15
203
CBD Саммари
CBD
The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.
Leonard Leinow 2017 352 стр.
4.15
203 оценок
Funny on Purpose
Joe Randazzo • 2015
How to write, pitch, and perform comedy across every format, without waiting for a magic break.
3.99
244
Funny on Purpose Саммари
Funny on Purpose
How to write, pitch, and perform comedy across every format, without waiting for a magic break.
Joe Randazzo 2015 336 стр.
3.99
244 оценок
Activate Your Brain
Scott G. Halford • 2015
How to shift your brain chemistry from stressed distraction into focused, confident completion.
3.94
500+
Activate Your Brain Саммари
Activate Your Brain
How to shift your brain chemistry from stressed distraction into focused, confident completion.
Scott G. Halford 2015 248 стр.
3.94
500+ оценок
Courtship After Marriage
Zig Ziglar • 1990
Why the chase shouldn't end at 'I do': building a marriage that stays romantic for decades.
4.04
274
Courtship After Marriage Саммари
Courtship After Marriage
Why the chase shouldn't end at 'I do': building a marriage that stays romantic for decades.
Zig Ziglar 1990 256 стр.
4.04
274 оценок
Have You Eaten Grandma?
Gyles Brandreth • 2018
Bad grammar is sabotaging you. A funny, practical guide to fixing it.
3.93
1 000+
Have You Eaten Grandma? Саммари
Have You Eaten Grandma?
Bad grammar is sabotaging you. A funny, practical guide to fixing it.
Gyles Brandreth 2018 256 стр.
3.93
1 000+ оценок
On Being Nice
The School of Life • 2017
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
3.82
1 000+
On Being Nice Саммари
On Being Nice
We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.
The School of Life 2017 124 стр.
3.82
1 000+ оценок
Peace from Broken Pieces
Iyanla Vanzant • 2010
Her daughter's death stripped away every mask that success and spirituality had provided.
4.23
3 000+
Peace from Broken Pieces Саммари
Peace from Broken Pieces
Her daughter's death stripped away every mask that success and spirituality had provided.
Iyanla Vanzant 2010 340 стр.
4.23
3 000+ оценок
The Finnish Way
Katja Pantzar • 2018
The Nordic recipe for resilience starts in near-freezing water and ends with a simpler life.
3.71
4 000+
The Finnish Way Саммари
The Finnish Way
The Nordic recipe for resilience starts in near-freezing water and ends with a simpler life.
Katja Pantzar 2018 272 стр.
3.71
4 000+ оценок
The One-Day Contract
Rick Pitino • 2013
A Hall of Fame coach's daily tryout: the rules for focus, honesty, and lasting excellence.
3.80
271
The One-Day Contract Саммари
The One-Day Contract
A Hall of Fame coach's daily tryout: the rules for focus, honesty, and lasting excellence.
Rick Pitino 2013 272 стр.
3.80
271 оценок
The Heart To Start
David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1 000+
The Heart To Start Саммари
The Heart To Start
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
David Kadavy 2017 140 стр.
4.16
1 000+ оценок
Happy and Strong
Jaime Villalovos • 2022
Dream life without burnout: a self-made millionaire's blueprint, and she started in a trailer.
4.74
129
Happy and Strong Саммари
Happy and Strong
Dream life without burnout: a self-made millionaire's blueprint, and she started in a trailer.
Jaime Villalovos 2022 256 стр.
4.74
129 оценок
Top of Mind (PB)
John Hall • 2017
Help first, sell later: how to use content to become the first person your audience thinks of.
3.77
305
Top of Mind (PB) Саммари
Top of Mind (PB)
Help first, sell later: how to use content to become the first person your audience thinks of.
John Hall 2017 209 стр.
3.77
305 оценок
Blood and Guts
Dorian Yates • 1993
The Mr. Olympia method: one set to failure, then eat, sleep, and track everything.
4.26
73
Blood and Guts Саммари
Blood and Guts
The Mr. Olympia method: one set to failure, then eat, sleep, and track everything.
Dorian Yates 1993 133 стр.
4.26
73 оценок
Dr. Quantum's Little Book of Big Ideas
Fred Alan Wolf • 2005
Time is an illusion, parallel yous exist, and your consciousness runs the show.
4.10
120
Dr. Quantum's Little Book of Big Ideas Саммари
Dr. Quantum's Little Book of Big Ideas
Time is an illusion, parallel yous exist, and your consciousness runs the show.
Fred Alan Wolf 2005 160 стр.
4.10
120 оценок
How to Handle Adversity
Charles F. Stanley • 1989
Not punishment, not random: a pastor on what God is doing through your hardest season.
4.41
258
How to Handle Adversity Саммари
How to Handle Adversity
Not punishment, not random: a pastor on what God is doing through your hardest season.
Charles F. Stanley 1989 208 стр.
4.41
258 оценок
Success Secrets of Sherlock Holmes
David Acord • 2011
Observation beats intelligence. Nine Holmes-tested habits for seeing what everyone else misses.
3.58
179
Success Secrets of Sherlock Holmes Саммари
Success Secrets of Sherlock Holmes
Observation beats intelligence. Nine Holmes-tested habits for seeing what everyone else misses.
David Acord 2011 212 стр.
3.58
179 оценок
The Energy Plan
James Collins • 2019
Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.
4.08
262
The Energy Plan Саммари
The Energy Plan
Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.
James Collins 2019 318 стр.
4.08
262 оценок
You Can't Lie to Me
Janine Driver • 2012
Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.
3.80
500+
You Can't Lie to Me Саммари
You Can't Lie to Me
Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.
Janine Driver 2012 288 стр.
3.80
500+ оценок
Don't Waste Your Sports
C.J. Mahaney • 2010
Sports can become an idol. The path back to playing for something bigger than yourself.
3.98
183
Don't Waste Your Sports Саммари
Don't Waste Your Sports
Sports can become an idol. The path back to playing for something bigger than yourself.
C.J. Mahaney 2010
3.98
183 оценок
Secrets of Feeding a Healthy Family
Ellyn Satter M.S. R.D. L.C.S.W. B.C.D • 2005
Food rules backfire. The family feeding method built on pleasure, trust, and zero battles.
4.21
450
Secrets of Feeding a Healthy Family Саммари
Secrets of Feeding a Healthy Family
Food rules backfire. The family feeding method built on pleasure, trust, and zero battles.
Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 322 стр.
4.21
450 оценок
Making It in Real Estate
John McNellis • 2016
A developer's blunt playbook for building wealth on the side, one small deal at a time.
4.09
351
Making It in Real Estate Саммари
Making It in Real Estate
A developer's blunt playbook for building wealth on the side, one small deal at a time.
John McNellis 2016 104 стр.
4.09
351 оценок
Human(Kind)
Ashlee Eiland • 2020
Kindness disarms hostility. Reclaim your worth and bridge the divides you thought permanent.
4.18
359
Human(Kind) Саммари
Human(Kind)
Kindness disarms hostility. Reclaim your worth and bridge the divides you thought permanent.
Ashlee Eiland 2020 213 стр.
4.18
359 оценок
Judgement Detox
Gabrielle Bernstein • 2018
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
3.77
4 000+
Judgement Detox Саммари
Judgement Detox
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
Gabrielle Bernstein 2018 240 стр.
3.77
4 000+ оценок
AWAKEND IMAGINATION/The Search
Neville Goddard • 1954
The Christ of the gospels is not a person. It is your sleeping creative imagination.
4.42
276
AWAKEND IMAGINATION/The Search Саммари
AWAKEND IMAGINATION/The Search
The Christ of the gospels is not a person. It is your sleeping creative imagination.
Neville Goddard 1954 94 стр.
4.42
276 оценок
The Book of Six Rings
Jock Brocas • 2011
Traditional martial arts were never just physical. Their real purpose was to awaken the sixth sense.
3.80
30
The Book of Six Rings Саммари
The Book of Six Rings
Traditional martial arts were never just physical. Their real purpose was to awaken the sixth sense.
Jock Brocas 2011 160 стр.
3.80
30 оценок
Getting Started in Consulting
Alan Weiss • 2000
A guide to launching a consulting practice where your fees match your impact, not your hours.
3.90
2 000+
Getting Started in Consulting Саммари
Getting Started in Consulting
A guide to launching a consulting practice where your fees match your impact, not your hours.
Alan Weiss 2000 304 стр.
3.90
2 000+ оценок
Practical Law of Attraction
Victoria Gallagher • 2019
Eight conditions must align for manifestation. Aligned action is the step most books skip.
4.33
203
Practical Law of Attraction Саммари
Practical Law of Attraction
Eight conditions must align for manifestation. Aligned action is the step most books skip.
Victoria Gallagher 2019 285 стр.
4.33
203 оценок
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