Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Authoritarian Nightmare

— John W. Dean • 2020

Two personality scales, tested for decades, predicted Trump's base and its immunity to facts.

4.15

500+

🗳️ Trump Era 👤 Authoritarian Personality 🏛️ Political Psychology 🥇 Group Dominance 🔍 Cognitive Biases

Authoritarian Nightmare

Two personality scales, tested for decades, predicted Trump's base and its immunity to facts.

— John W. Dean 2020 368 стр.

4.15

500+ оценок

🗳️ Trump Era 👤 Authoritarian Personality 🏛️ Political Psychology 🥇 Group Dominance 🔍 Cognitive Biases

Minimalism for Families

— Zoë Kim • 2017

Clutter costs you sleep, time, and connection. Here is the family plan to get them back.

3.64

500+

🧒 Minimalist Parenting 📦 Home Organization 🗑️ Decluttering Methods 🎯 Intentional Living 🏡 Modern Minimalism

Minimalism for Families

Clutter costs you sleep, time, and connection. Here is the family plan to get them back.

— Zoë Kim 2017 164 стр.

3.64

500+ оценок

🧒 Minimalist Parenting 📦 Home Organization 🗑️ Decluttering Methods 🎯 Intentional Living 🏡 Modern Minimalism

WAKE UP!

— Chris Baréz-Brown • 2017

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

3.66

425

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

WAKE UP!

Break your autopilot with energy tricks, playful habits, and perspective shifts that actually stick.

— Chris Baréz-Brown 2017 160 стр.

3.66

425 оценок

🧘 Conscious Living ⚡ Energy Management 🛑 Breaking Routines 🎨 Creative Play ✨ Everyday Spirituality

The Org

— Ray Fisman • 2013

Offices exist because markets are expensive. The economic logic behind every meeting and memo.

3.35

385

🏢 Organizational Economics 💰 Transaction Costs 🎯 Incentive Design 🌐 Organizational Culture 📊 Organizational Behavior

The Org

Offices exist because markets are expensive. The economic logic behind every meeting and memo.

— Ray Fisman 2013 320 стр.

3.35

385 оценок

🏢 Organizational Economics 💰 Transaction Costs 🎯 Incentive Design 🌐 Organizational Culture 📊 Organizational Behavior

Brain over Binge

— Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

3 000+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

Brain over Binge

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

— Kathryn Hansen 2011 328 стр.

3.84

3 000+ оценок

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

A Spiritual Hitchhiker's Guide to the Universe

— Paul Rademacher • 2009

Heaven is a shift in perception, not a future reward. A former minister shows the way.

4.18

🕊️ Mystical Christianity 📖 Spiritual Memoir ☯️ Unity Consciousness ✨ Mystical Experience 💀 Near Death Experiences

A Spiritual Hitchhiker's Guide to the Universe

Heaven is a shift in perception, not a future reward. A former minister shows the way.

— Paul Rademacher 2009 296 стр.

4.18

39 оценок

🕊️ Mystical Christianity 📖 Spiritual Memoir ☯️ Unity Consciousness ✨ Mystical Experience 💀 Near Death Experiences

Sleeping Through the Night

— Jodi A. Mindell • 2005

Stop surviving on fumes: the baby sleep guide that starts before the baby does.

3.7

500+

🍼 Infant Sleep Training 👶 Newborn Sleep 🌜 Night Waking 🌛 Bedtime Routines 🤱 Gentle Sleep Methods

Sleeping Through the Night

Stop surviving on fumes: the baby sleep guide that starts before the baby does.

— Jodi A. Mindell 2005 368 стр.

3.7

500+ оценок

🍼 Infant Sleep Training 👶 Newborn Sleep 🌜 Night Waking 🌛 Bedtime Routines 🤱 Gentle Sleep Methods

Strangers

— Belle Burden • 2026

A stranger's voicemail ended her marriage. He wanted the houses; she wanted her story back.

4.15

200 000+

🏚️ Family Trauma 🔗 Generational Trauma 💔 Divorce Recovery 🪞 Gaslighting ✍️ Writing As Healing

Strangers

A stranger's voicemail ended her marriage. He wanted the houses; she wanted her story back.

— Belle Burden 2026 241 стр.

4.15

200 000+ оценок

🏚️ Family Trauma 🔗 Generational Trauma 💔 Divorce Recovery 🪞 Gaslighting ✍️ Writing As Healing

Metaphysical Millionaires

— R.J. Purcell • 2022

Quantum physics meets manifestation: daily practices that turn consciousness into wealth.

4.68

✨ Manifestation Practice 💰 Abundance Mindset ⚛️ Quantum Spirituality 🔓 Limiting Beliefs 🎯 Intention Setting

Metaphysical Millionaires

Quantum physics meets manifestation: daily practices that turn consciousness into wealth.

— R.J. Purcell 2022 275 стр.

4.68

57 оценок

✨ Manifestation Practice 💰 Abundance Mindset ⚛️ Quantum Spirituality 🔓 Limiting Beliefs 🎯 Intention Setting

Overcoming the Dark Side of Leadership

— Gary L. McIntosh • 1997

Why your leadership gifts are fueled by childhood wounds, and a biblical path to healing.

3.92

500+

✝️ Christian Leadership ⚠️ Leadership Dysfunction 🏡 Family Of Origin Issues 🔍 Self-Examination 🙏 Spiritual Disciplines

Overcoming the Dark Side of Leadership

Why your leadership gifts are fueled by childhood wounds, and a biblical path to healing.

— Gary L. McIntosh 1997 240 стр.

3.92

500+ оценок

✝️ Christian Leadership ⚠️ Leadership Dysfunction 🏡 Family Of Origin Issues 🔍 Self-Examination 🙏 Spiritual Disciplines

Einstein & The Art of Mindful Cycling

— Ben Irvine • 2012

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

3.53

279

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Einstein & The Art of Mindful Cycling

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

— Ben Irvine 2012 144 стр.

3.53

279 оценок

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Asperger's Children

— Edith Sheffer • 2018

Asperger's: the diagnosis that began as a Nazi tool for sorting children into life or death.

3.82

2 000+

🏥 Nazi Medicine 🧠 Autism History 🩺 Nazi Euthanasia 🧬 Eugenics History ♿ Disability Studies

Asperger's Children

Asperger's: the diagnosis that began as a Nazi tool for sorting children into life or death.

— Edith Sheffer 2018 320 стр.

3.82

2 000+ оценок

🏥 Nazi Medicine 🧠 Autism History 🩺 Nazi Euthanasia 🧬 Eugenics History ♿ Disability Studies

The Amazing Power of Deliberate Intent

— Esther Hicks • 2006

99% of outcomes are set before you see them. The practical tools for changing course now.

4.27

8 000+

🧲 Law Of Attraction 🌌 New Thought 🧭 Emotional Awareness 🎨 Conscious Creation 🌊 Non-Resistance

The Amazing Power of Deliberate Intent

99% of outcomes are set before you see them. The practical tools for changing course now.

— Esther Hicks 2006 336 стр.

4.27

8 000+ оценок

🧲 Law Of Attraction 🌌 New Thought 🧭 Emotional Awareness 🎨 Conscious Creation 🌊 Non-Resistance

The Art Of Effective Communication

— Matthew Barker • 2018

Why praise, advice, and orders backfire in conversation, and what to do instead.

🗣️ Interpersonal Skills 🤝 Social Skills 👂 Active Listening 🧠 Emotional Intelligence 🕊️ Nonviolent Communication

The Art Of Effective Communication

Why praise, advice, and orders backfire in conversation, and what to do instead.

— Matthew Barker 2018 632 стр.

14 оценок

🗣️ Interpersonal Skills 🤝 Social Skills 👂 Active Listening 🧠 Emotional Intelligence 🕊️ Nonviolent Communication

What to Do When You Don't Know What to Do

— Henry Cloud • 2002

You're stuck and God feels silent. Eight principles that get you moving, no burning bush required.

4.11

500+

✝️ Christian Self-Help 🧭 Divine Guidance 🩹 Emotional Healing 👥 Support Systems 🔄 Reframing Adversity

What to Do When You Don't Know What to Do

You're stuck and God feels silent. Eight principles that get you moving, no burning bush required.

— Henry Cloud 2002 145 стр.

4.11

500+ оценок

✝️ Christian Self-Help 🧭 Divine Guidance 🩹 Emotional Healing 👥 Support Systems 🔄 Reframing Adversity

Six Ways to Keep the "Good" in Your Boy

— Dannah Gresh • 2012

Build your son's character before the culture does. Six ways for the tween years.

4.03

441

🕊️ Christian Parenting 👦 Raising Boys 💙 Mothers And Sons 📱 Screen Time And Kids ⛪ Purity Culture

Six Ways to Keep the "Good" in Your Boy

Build your son's character before the culture does. Six ways for the tween years.

— Dannah Gresh 2012 208 стр.

4.03

441 оценок

🕊️ Christian Parenting 👦 Raising Boys 💙 Mothers And Sons 📱 Screen Time And Kids ⛪ Purity Culture

Being at Your Best When Your Kids Are at Their Worst

— Kim John Payne • 2019

Stop overreacting to your kids by understanding the childhood patterns that drive your response.

3.62

500+

🧘 Mindful Parenting 💥 Parental Triggers 🔄 Reactive Parenting 🧭 Values Based Parenting 🌪️ Handling Meltdowns

Being at Your Best When Your Kids Are at Their Worst

Stop overreacting to your kids by understanding the childhood patterns that drive your response.

— Kim John Payne 2019 176 стр.

3.62

500+ оценок

🧘 Mindful Parenting 💥 Parental Triggers 🔄 Reactive Parenting 🧭 Values Based Parenting 🌪️ Handling Meltdowns

360 Degrees of Influence

— Harrison Monarth • 2011

Why charisma alone fails: the playbook for influencing up, down, and sideways in any organization.

3.31

🏛️ Organizational Politics 👔 Executive Presence 🧠 Emotional Intelligence 🗣️ Persuasion Psychology 🧩 Cognitive Biases

360 Degrees of Influence

Why charisma alone fails: the playbook for influencing up, down, and sideways in any organization.

— Harrison Monarth 2011 304 стр.

3.31

35 оценок

🏛️ Organizational Politics 👔 Executive Presence 🧠 Emotional Intelligence 🗣️ Persuasion Psychology 🧩 Cognitive Biases

Value Investing and Behavioral Finance

— Parag Parikh • 2009

Why most Indian stock picks fail: the behavioral traps, and the contrarian method that wins.

4.07

500+

🧱 Value Investing 🧠 Behavioral Finance 🔄 Contrarian Investing 🌏 Emerging Markets 🫧 Investment Bubbles

Value Investing and Behavioral Finance

Why most Indian stock picks fail: the behavioral traps, and the contrarian method that wins.

— Parag Parikh 2009 356 стр.

4.07

500+ оценок

🧱 Value Investing 🧠 Behavioral Finance 🔄 Contrarian Investing 🌏 Emerging Markets 🫧 Investment Bubbles

De Camino

— Anya Niewierra • 2021

Her husband's ashes reveal a stolen identity. Walking his Camino route, she inherits his hunters.

3.96

28 000+

🧠 Psychological Thriller 🎭 Hidden Identity ✉️ Confession Letter 💔 War Trauma 🥾 Camino Pilgrimage

De Camino

Her husband's ashes reveal a stolen identity. Walking his Camino route, she inherits his hunters.

— Anya Niewierra 2021 383 стр.

3.96

28 000+ оценок

🧠 Psychological Thriller 🎭 Hidden Identity ✉️ Confession Letter 💔 War Trauma 🥾 Camino Pilgrimage

Introducing Self-Esteem

— David Bonham-Carter • 2012

Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.

3.84

108

💎 Self-Worth Building 🔗 Limiting Belief Work 🤗 Self-Compassion Practice 🗣️ Assertiveness Training 🧘 Mindfulness Practice

Introducing Self-Esteem

Low self-esteem is learned, not innate. The CBT toolkit for rewriting the story.

— David Bonham-Carter 2012 224 стр.

3.84

108 оценок

💎 Self-Worth Building 🔗 Limiting Belief Work 🤗 Self-Compassion Practice 🗣️ Assertiveness Training 🧘 Mindfulness Practice

Everything and Nothing at Once

— Joel Leon • 2024

Black men don't get to be ordinary. One memoirist fights for the right to simply be.

4.32

158

✊🏿 Black Masculinity 🎭 Cultural Criticism 📝 Memoir Essays 👨‍👧 Black Fatherhood 🩹 Trauma Healing

Everything and Nothing at Once

Black men don't get to be ordinary. One memoirist fights for the right to simply be.

— Joel Leon 2024 304 стр.

4.32

158 оценок

✊🏿 Black Masculinity 🎭 Cultural Criticism 📝 Memoir Essays 👨‍👧 Black Fatherhood 🩹 Trauma Healing

Speak with Impact

— Allison Shapira • 2018

Speech anxiety is just unused adrenaline. Redirect it, find your voice, and lead any room.

4.02

227

🎤 Public Speaking 🎭 Stage Presence 🗣️ Vocal Delivery 😰 Overcoming Anxiety ✍️ Speech Writing

Speak with Impact

Speech anxiety is just unused adrenaline. Redirect it, find your voice, and lead any room.

— Allison Shapira 2018 240 стр.

4.02

227 оценок

🎤 Public Speaking 🎭 Stage Presence 🗣️ Vocal Delivery 😰 Overcoming Anxiety ✍️ Speech Writing

Trust the Grind

— Jeremy Bhandari • 2020

What elite athletes know about goals, discipline, and pressure that works far beyond the field.

4.42

127

🧠 Sports Psychology 🏅 Elite Athletics 🎯 Goal Setting 💪 Mental Toughness 🚀 Peak Performance

Trust the Grind

What elite athletes know about goals, discipline, and pressure that works far beyond the field.

— Jeremy Bhandari 2020 219 стр.

4.42

127 оценок

🧠 Sports Psychology 🏅 Elite Athletics 🎯 Goal Setting 💪 Mental Toughness 🚀 Peak Performance

The Enchiridion & Discourses of Epictetus

— Epictetus

Your judgments are the only thing you own. Learn to rule them, and you rule yourself.

4.24

2 000+

🏛️ Ancient Philosophy ⚖️ Stoic Ethics 🔓 Inner Freedom 🧠 Cognitive Reframing 🤔 Rational Judgment

The Enchiridion & Discourses of Epictetus

Your judgments are the only thing you own. Learn to rule them, and you rule yourself.

— Epictetus 124 стр.

4.24

2 000+ оценок

🏛️ Ancient Philosophy ⚖️ Stoic Ethics 🔓 Inner Freedom 🧠 Cognitive Reframing 🤔 Rational Judgment

Instant Anger Management

— Aaron Karmin LCPC • 2021

Anger floods your body in seconds. The CBT countermove that works just as fast.

3.75

164

😤 Anger Management 🧠 Cbt Techniques 🌡️ Emotional Regulation 🛁 Self-Care Practices 😮‍💨 Stress Reduction

Instant Anger Management

Anger floods your body in seconds. The CBT countermove that works just as fast.

— Aaron Karmin LCPC 2021 129 стр.

3.75

164 оценок

😤 Anger Management 🧠 Cbt Techniques 🌡️ Emotional Regulation 🛁 Self-Care Practices 😮‍💨 Stress Reduction

Decoding Jung's Metaphysics

— Bernardo Kastrup • 2021

Jung was a covert idealist: the physical world is psychic, and humanity is God's self-awareness.

4.49

435

🧠 Jungian Psychology 🌌 Metaphysical Idealism 🏛️ Archetypes And Myths 🎲 Synchronicity Studies 🧩 Collective Unconscious

Decoding Jung's Metaphysics

Jung was a covert idealist: the physical world is psychic, and humanity is God's self-awareness.

— Bernardo Kastrup 2021 160 стр.

4.49

435 оценок

🧠 Jungian Psychology 🌌 Metaphysical Idealism 🏛️ Archetypes And Myths 🎲 Synchronicity Studies 🧩 Collective Unconscious

The Professional Agile Leader

— Ron Eringa • 2022

Agile asks leaders to dismantle the very authority that made them successful.

4.41

🌊 Agile Transformation 🔄 Organizational Change 🤝 Self-Managing Teams 🎯 Outcome Over Output 🛡️ Psychological Safety

The Professional Agile Leader

Agile asks leaders to dismantle the very authority that made them successful.

— Ron Eringa 2022 208 стр.

4.41

44 оценок

🌊 Agile Transformation 🔄 Organizational Change 🤝 Self-Managing Teams 🎯 Outcome Over Output 🛡️ Psychological Safety

The Secret Language of Feelings A Rational Approach to Emotional Mastery

— Calvin D. Banyan • 2002

Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.

3.91

152

🧠 Emotional Intelligence 💡 Emotions As Signals ⚖️ Emotional Regulation 🛠️ Self-Coaching 💬 Inner Dialogue

The Secret Language of Feelings A Rational Approach to Emotional Mastery

Small triggers, huge reactions: old pain echoing into today. A method for breaking the cycle.

— Calvin D. Banyan 2002 196 стр.

3.91

152 оценок

🧠 Emotional Intelligence 💡 Emotions As Signals ⚖️ Emotional Regulation 🛠️ Self-Coaching 💬 Inner Dialogue

The Great Mental Models Volume 3

— Rhiannon Beaubien • 2021

The world runs on feedback loops and bottlenecks you never see. The models that expose them.

4.25

500+

🧠 Mental Models 🔄 Systems Thinking 🛡️ Risk Management ⚡ Optimization 🎲 Randomness

The Great Mental Models Volume 3

The world runs on feedback loops and bottlenecks you never see. The models that expose them.

— Rhiannon Beaubien 2021 373 стр.

4.25

500+ оценок

🧠 Mental Models 🔄 Systems Thinking 🛡️ Risk Management ⚡ Optimization 🎲 Randomness

The Invisible Kingdom

— Meghan O'Rourke • 2022

When doctors couldn't name her illness, she uncovered the medical blind spot affecting millions.

4.02

7 000+

🩺 Chronic Illness 🚺 Women's Health 🩻 Medical Gaslighting 🧠 Mind-Body Connection 📖 Illness Narratives

The Invisible Kingdom

When doctors couldn't name her illness, she uncovered the medical blind spot affecting millions.

— Meghan O'Rourke 2022 324 стр.

4.02

7 000+ оценок

🩺 Chronic Illness 🚺 Women's Health 🩻 Medical Gaslighting 🧠 Mind-Body Connection 📖 Illness Narratives

Write Your Own Fairy Tale

— Siggy Flicker • 2015

A dating coach's playbook for the first six months: spot the prince, dodge the toads.

3.67

122

🗓️ Dating Advice 📋 Dating Rules 🧠 Male Psychology ✅ Compatibility Assessment 💔 Heartbreak Recovery

Write Your Own Fairy Tale

A dating coach's playbook for the first six months: spot the prince, dodge the toads.

— Siggy Flicker 2015 243 стр.

3.67

122 оценок

🗓️ Dating Advice 📋 Dating Rules 🧠 Male Psychology ✅ Compatibility Assessment 💔 Heartbreak Recovery

Laugh Your Way to Happiness

— Leslie Lyle • 2014

Simulated laughter tricks your body into real health benefits. A daily practice to harness it.

3.72

🧠 Positive Psychology 😂 Laughter Therapy 😌 Stress Reduction 🧘 Mind-Body Wellness 🎭 Emotional Regulation

Laugh Your Way to Happiness

Simulated laughter tricks your body into real health benefits. A daily practice to harness it.

— Leslie Lyle 2014 256 стр.

3.72

46 оценок

🧠 Positive Psychology 😂 Laughter Therapy 😌 Stress Reduction 🧘 Mind-Body Wellness 🎭 Emotional Regulation

Work Like a Spy

— J.C. Carleson • 2013

Recruit like the CIA: poach top people, read any room, and never ask a direct question.

3.37

238

🔍 Competitive Intelligence 🕵️ Corporate Espionage 🕴️ Intelligence Tradecraft 🧠 Persuasion Psychology 🎯 Recruitment Strategies

Work Like a Spy

Recruit like the CIA: poach top people, read any room, and never ask a direct question.

— J.C. Carleson 2013 209 стр.

3.37

238 оценок

🔍 Competitive Intelligence 🕵️ Corporate Espionage 🕴️ Intelligence Tradecraft 🧠 Persuasion Psychology 🎯 Recruitment Strategies

You Can Buy Happiness (and It's Cheap)

— Tammy Strobel • 2012

128 square feet, zero debt, no car. The counterintuitive math of buying happiness for cheap.

3.67

2 000+

🏡 Voluntary Simplicity 💸 Debt Freedom 🏠 Tiny House Living 🕰️ Time Freedom 🌍 Experiences Over Things

You Can Buy Happiness (and It's Cheap)

128 square feet, zero debt, no car. The counterintuitive math of buying happiness for cheap.

— Tammy Strobel 2012 224 стр.

3.67

2 000+ оценок

🏡 Voluntary Simplicity 💸 Debt Freedom 🏠 Tiny House Living 🕰️ Time Freedom 🌍 Experiences Over Things

How to Analyze People on Sight

— Elsie Lincoln Benedict • 1921

Five body types, five fates: a 1921 guide to reading character from the skeleton out.

3.29

1 000+

🧬 Constitutional Psychology 📜 Vintage Self-Help 🧫 Biological Determinism 🗂️ Personality Typology 👁️ Physiognomy

How to Analyze People on Sight

Five body types, five fates: a 1921 guide to reading character from the skeleton out.

— Elsie Lincoln Benedict 1921 135 стр.

3.29

1 000+ оценок

🧬 Constitutional Psychology 📜 Vintage Self-Help 🧫 Biological Determinism 🗂️ Personality Typology 👁️ Physiognomy

The Mindfulness and Acceptance Workbook for Self-Esteem

— Joseph E. Oliver • 2020

Stop chasing self-esteem highs. A guide to lasting self-worth through values, not validation.

4.27

🧠 Acceptance And Commitment Therapy 📖 Self-Help Workbooks 🧭 Values-Based Living ❤️ Self-Compassion 🌊 Emotional Acceptance

The Mindfulness and Acceptance Workbook for Self-Esteem

Stop chasing self-esteem highs. A guide to lasting self-worth through values, not validation.

— Joseph E. Oliver 2020

4.27

33 оценок

🧠 Acceptance And Commitment Therapy 📖 Self-Help Workbooks 🧭 Values-Based Living ❤️ Self-Compassion 🌊 Emotional Acceptance

The Krishnamurti Reader

— J. Krishnamurti • 2011

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

4.20

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

The Krishnamurti Reader

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

— J. Krishnamurti 2011 191 стр.

4.20

71 оценок

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

Quitting Smoking for Dummies

— David Brizer • 2003

Cravings last three minutes. A quit plan that handles the physical, mental, and environmental sides.

3.38

🚭 Smoking Cessation 🧠 Nicotine Addiction 🔄 Behavioral Change ⚠️ Trigger Management 🔁 Relapse Prevention

Quitting Smoking for Dummies

Cravings last three minutes. A quit plan that handles the physical, mental, and environmental sides.

— David Brizer 2003 327 стр.

3.38

16 оценок

🚭 Smoking Cessation 🧠 Nicotine Addiction 🔄 Behavioral Change ⚠️ Trigger Management 🔁 Relapse Prevention

Manuel du LANGAGE CORPOREL

— Robert Mercier • 2021

Read anyone instantly, project unshakeable confidence, and catch every emotion words try to hide.

3.50

🧍 Body Language 🔍 Behavioral Analysis 💪 Confidence Building 🕵️ Deception Detection 🗣️ Persuasion Skills

Manuel du LANGAGE CORPOREL

Read anyone instantly, project unshakeable confidence, and catch every emotion words try to hide.

— Robert Mercier 2021 166 стр.

3.50

32 оценок

🧍 Body Language 🔍 Behavioral Analysis 💪 Confidence Building 🕵️ Deception Detection 🗣️ Persuasion Skills

50 cápsulas de amor propio

— Sara Espejo • 2023

A daily practice of self-love: dismantle the inner critic and build a life you love.

3.82

500+

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

50 cápsulas de amor propio

A daily practice of self-love: dismantle the inner critic and build a life you love.

— Sara Espejo 2023 200 стр.

3.82

500+ оценок

❤️ Self-Love 🩹 Inner Healing 🎈 Letting Go 🔮 Energy Healing 🧲 Law Of Attraction

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

— Vivekananda • 1893

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

4.48

289

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training 🌬️ Breath Control 🧘 Meditation Practice

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

— Vivekananda 1893 50 стр.

4.48

289 оценок

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training 🌬️ Breath Control 🧘 Meditation Practice

Letting Go, Sixth Edition

— Karen Levin Coburn • 1988

A stage-by-stage college guide for parents: what your student faces, and how your role shifts.

3.68

388

🎓 College Transition 🧭 Parenting Young Adults 🕊️ Empty Nest 💬 Family Communication 🧠 Student Mental Health

Letting Go, Sixth Edition

A stage-by-stage college guide for parents: what your student faces, and how your role shifts.

— Karen Levin Coburn 1988

3.68

388 оценок

🎓 College Transition 🧭 Parenting Young Adults 🕊️ Empty Nest 💬 Family Communication 🧠 Student Mental Health

Two Whole Cakes

— Lesley Kinzel • 2012

Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.

4.11

475

💪 Fat Acceptance 🚫 Anti-Diet ⚕️ Health At Every Size 📣 Fat Activism 📚 Fat Studies

Two Whole Cakes

Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.

— Lesley Kinzel 2012 169 стр.

4.11

475 оценок

💪 Fat Acceptance 🚫 Anti-Diet ⚕️ Health At Every Size 📣 Fat Activism 📚 Fat Studies

Help Your Teenager Beat an Eating Disorder

— James Lock • 2004

Parents don't cause eating disorders. They are the treatment. Here is how.

4.12

260

🍽️ Teen Eating Disorders 🧠 Adolescent Mental Health 🪞 Cognitive Distortions 🏠 Behavioral Intervention 💪 Parent Empowerment

Help Your Teenager Beat an Eating Disorder

Parents don't cause eating disorders. They are the treatment. Here is how.

— James Lock 2004 295 стр.

4.12

260 оценок

🍽️ Teen Eating Disorders 🧠 Adolescent Mental Health 🪞 Cognitive Distortions 🏠 Behavioral Intervention 💪 Parent Empowerment

Why You're Stuck

— Derek Doepker • 2013

Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.

3.75

268

🚧 Overcoming Stagnation 🔒 Limiting Beliefs 🔄 Behavior Change ⚔️ Internal Resistance 👁️ Reframing

Why You're Stuck

Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.

— Derek Doepker 2013 160 стр.

3.75

268 оценок

🚧 Overcoming Stagnation 🔒 Limiting Beliefs 🔄 Behavior Change ⚔️ Internal Resistance 👁️ Reframing

The Book of Real-World Negotiations

— Joshua N. Weiss • 2020

Turn power gaps, high emotions, and culture clashes into your biggest negotiation advantages.

3.97

🤝 Negotiation Strategies 🕊️ Conflict Resolution 🧠 Emotional Intelligence 💡 Creative Problem Solving ⚖️ Power Dynamics

The Book of Real-World Negotiations

Turn power gaps, high emotions, and culture clashes into your biggest negotiation advantages.

— Joshua N. Weiss 2020 320 стр.

3.97

29 оценок

🤝 Negotiation Strategies 🕊️ Conflict Resolution 🧠 Emotional Intelligence 💡 Creative Problem Solving ⚖️ Power Dynamics

Being There

— Andy Clark • 1996

The mind extends past the skull, looping through body and world. Brains alone cannot think.

4.14

217

🧠 Philosophy Of Mind 🔬 Cognitive Science 🏃 Embodied Cognition 🌐 Extended Mind 🔗 Connectionism

Being There

The mind extends past the skull, looping through body and world. Brains alone cannot think.

— Andy Clark 1996 292 стр.

4.14

217 оценок

🧠 Philosophy Of Mind 🔬 Cognitive Science 🏃 Embodied Cognition 🌐 Extended Mind 🔗 Connectionism

Montessori Toddler

— Emma Ross • 2020

Montessori for toddlers: how prepared spaces and simple tasks build self-directed, capable kids.

2.25

🏫 Montessori Method 👶 Toddler Parenting 🧠 Child Development 🗓️ Sensitive Periods 🛠️ Independence Building

Montessori Toddler

Montessori for toddlers: how prepared spaces and simple tasks build self-directed, capable kids.

— Emma Ross 2020 747 стр.

2.25

4 оценок

🏫 Montessori Method 👶 Toddler Parenting 🧠 Child Development 🗓️ Sensitive Periods 🛠️ Independence Building

The Imp of the Mind

— Lee Baer • 2001

Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.

4.14

1 000+

🧠 Intrusive Thoughts 💭 Cognitive Therapy 🎢 Exposure Therapy 🚫 Thought Suppression 🙏 Scrupulosity

The Imp of the Mind

Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.

— Lee Baer 2001 154 стр.

4.14

1 000+ оценок

🧠 Intrusive Thoughts 💭 Cognitive Therapy 🎢 Exposure Therapy 🚫 Thought Suppression 🙏 Scrupulosity

Назад 176 177 178 179 180 Далее

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M