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SoBrief

Личностное развитие Саммари книг

Freeing Your Child from Anxiety
Tamar E. Chansky • 2004
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
4.03
1 000+
Freeing Your Child from Anxiety Саммари
Freeing Your Child from Anxiety
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
Tamar E. Chansky 2004 320 стр.
4.03
1 000+ оценок
ApocalipSex
Mario Luna • 2011
Attraction has two parts: being a winner, and making her earn you. Ten rules for both.
3.89
149
ApocalipSex Саммари
ApocalipSex
Attraction has two parts: being a winner, and making her earn you. Ten rules for both.
Mario Luna 2011 208 стр.
3.89
149 оценок
Feeding Your Demons
Tsultrim Allione • 2008
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
4.10
1 000+
Feeding Your Demons Саммари
Feeding Your Demons
Stop fighting: a five-step Buddhist method for turning cravings and fears into protective allies.
Tsultrim Allione 2008
4.10
1 000+ оценок
Be Who You Want
Christian Jarrett • 2021
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
3.71
262
Be Who You Want Саммари
Be Who You Want
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
Christian Jarrett 2021 304 стр.
3.71
262 оценок
Breaking Intimidation
John Bevere • 1995
Your spiritual gifts are dormant because of an intimidating spirit. Fear God, and they awaken.
4.50
1 000+
Breaking Intimidation Саммари
Breaking Intimidation
Your spiritual gifts are dormant because of an intimidating spirit. Fear God, and they awaken.
John Bevere 1995 224 стр.
4.50
1 000+ оценок
The Longevity Plan
John D. Day • 2017
One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.
4.11
500+
The Longevity Plan Саммари
The Longevity Plan
One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.
John D. Day 2017 304 стр.
4.11
500+ оценок
The Obstacle is the Way / Ego is the Enemy
Ryan Holiday
Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.
4.40
172
The Obstacle is the Way / Ego is the Enemy Саммари
The Obstacle is the Way / Ego is the Enemy
Ego and passion feel like fuel, act like rust. The case for humility, failure, and process.
Ryan Holiday
4.40
172 оценок
Comfortable with Uncertainty
Pema Chödrön • 2002
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
4.24
8 000+
Comfortable with Uncertainty Саммари
Comfortable with Uncertainty
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
Pema Chödrön 2002 242 стр.
4.24
8 000+ оценок
Slipstream Time Hacking
Benjamin P. Hardy • 2015
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
3.82
500+
Slipstream Time Hacking Саммари
Slipstream Time Hacking
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
Benjamin P. Hardy 2015
3.82
500+ оценок
Living a Life of Awareness
Miguel Ruiz Jr. • 2013
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
4.48
500+
Living a Life of Awareness Саммари
Living a Life of Awareness
Loosen the grip of social conditioning, one daily Toltec meditation at a time.
Miguel Ruiz Jr. 2013 224 стр.
4.48
500+ оценок
On Self-Hatred
The School of Life • 2022
A quiet self-hatred, not low self-worth, drives perfectionism. The fix is not love but acceptance.
4.26
500+
On Self-Hatred Саммари
On Self-Hatred
A quiet self-hatred, not low self-worth, drives perfectionism. The fix is not love but acceptance.
The School of Life 2022 101 стр.
4.26
500+ оценок
Start Now. Get Perfect Later.
Rob Moore • 2018
Why ready is a trap: bypass fear, decide fast, and fix it as you go.
3.56
500+
Start Now. Get Perfect Later. Саммари
Start Now. Get Perfect Later.
Why ready is a trap: bypass fear, decide fast, and fix it as you go.
Rob Moore 2018 302 стр.
3.56
500+ оценок
The Sweet Spot
Christine Carter • 2015
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
3.84
1 000+
The Sweet Spot Саммари
The Sweet Spot
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
Christine Carter 2015 320 стр.
3.84
1 000+ оценок
Медитация для скептиков и непосед
Дэн Харрис • 2017
No clearing your mind, no hour-long sits: how one daily minute rewires the skeptical brain.
3.84
10 000+
Медитация для скептиков и непосед Саммари
Медитация для скептиков и непосед
No clearing your mind, no hour-long sits: how one daily minute rewires the skeptical brain.
Дэн Харрис 2017 304 стр.
3.84
10 000+ оценок
Amazing Decisions
Dan Ariely • 2019
Two rulebooks run your life, one for friends and one for money. Mixing them backfires predictably.
3.63
500+
Amazing Decisions Саммари
Amazing Decisions
Two rulebooks run your life, one for friends and one for money. Mixing them backfires predictably.
Dan Ariely 2019 224 стр.
3.63
500+ оценок
Забота и дерзость
Джордж Кольризер • 2012
Safety and stretch are two halves of a leader's job. Most only supply one.
4.16
184
Забота и дерзость Саммари
Забота и дерзость
Safety and stretch are two halves of a leader's job. Most only supply one.
Джордж Кольризер 2012 361 стр.
4.16
184 оценок
Servant Leadership in Action
Kenneth H. Blanchard • 2018
Serve first, lead better: a framework that builds trust, grows people, and delivers results.
3.96
427
Servant Leadership in Action Саммари
Servant Leadership in Action
Serve first, lead better: a framework that builds trust, grows people, and delivers results.
Kenneth H. Blanchard 2018 288 стр.
3.96
427 оценок
Relational Intelligence
Dharius Daniels • 2020
Four relationship categories that protect your purpose, and why some people need a different door.
4.34
500+
Relational Intelligence Саммари
Relational Intelligence
Four relationship categories that protect your purpose, and why some people need a different door.
Dharius Daniels 2020 224 стр.
4.34
500+ оценок
Steering by Starlight
Martha N. Beck • 2008
Your life's true direction is already mapped inside you. Silence the noise and learn to read it.
4.25
2 000+
Steering by Starlight Саммари
Steering by Starlight
Your life's true direction is already mapped inside you. Silence the noise and learn to read it.
Martha N. Beck 2008 256 стр.
4.25
2 000+ оценок
Reactivity
Paul David Tripp • 2022
Your sharpest reactions reveal your truest loves. The gospel reorders both, starting now.
4.36
478
Reactivity Саммари
Reactivity
Your sharpest reactions reveal your truest loves. The gospel reorders both, starting now.
Paul David Tripp 2022 170 стр.
4.36
478 оценок
Face to Face with God
Bill Johnson • 2007
The face of God is the quest that transforms everything: how to trade ritual for presence.
4.49
1 000+
Face to Face with God Саммари
Face to Face with God
The face of God is the quest that transforms everything: how to trade ritual for presence.
Bill Johnson 2007 227 стр.
4.49
1 000+ оценок
The Art of Decision Making
Joseph Bikart • 2019
Stop weighing options. The real decision is who you want to become.
3.44
162
The Art of Decision Making Саммари
The Art of Decision Making
Stop weighing options. The real decision is who you want to become.
Joseph Bikart 2019 256 стр.
3.44
162 оценок
True Meditation
Adyashanti • 2006
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
4.44
500+
True Meditation Саммари
True Meditation
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
Adyashanti 2006 104 стр.
4.44
500+ оценок
7 Mindsets for Success, Happiness and Fulfilment
Swami Mukundananda • 2019
Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.
4.48
472
7 Mindsets for Success, Happiness and Fulfilment Саммари
7 Mindsets for Success, Happiness and Fulfilment
Seven mindset shifts from Vedic wisdom that make happiness and success a daily practice.
Swami Mukundananda 2019 280 стр.
4.48
472 оценок
One Truth, One Law
Erin Werley • 2019
You are God, and your thoughts create reality. The only barrier is your persona.
4.53
2 000+
One Truth, One Law Саммари
One Truth, One Law
You are God, and your thoughts create reality. The only barrier is your persona.
Erin Werley 2019 114 стр.
4.53
2 000+ оценок
The Genius Life
Max Lugavere • 2020
Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.
4.18
1 000+
The Genius Life Саммари
The Genius Life
Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.
Max Lugavere 2020 288 стр.
4.18
1 000+ оценок
The Power of No
James Altucher • 2011
Saying no is the master key to reclaiming your time, health, and creative freedom.
3.49
1 000+
The Power of No Саммари
The Power of No
Saying no is the master key to reclaiming your time, health, and creative freedom.
James Altucher 2011 240 стр.
3.49
1 000+ оценок
Burn the Boats
Matt Higgins • 2023
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
3.98
1 000+
Burn the Boats Саммари
Burn the Boats
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
Matt Higgins 2023 284 стр.
3.98
1 000+ оценок
The Satir Model
Virginia Satir • 1991
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
4.27
184
The Satir Model Саммари
The Satir Model
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
Virginia Satir 1991 398 стр.
4.27
184 оценок
Story Trumps Structure
Steven James • 2013
Why rigid outlines kill stories, and the three questions that keep your novel alive instead.
4.38
500+
Story Trumps Structure Саммари
Story Trumps Structure
Why rigid outlines kill stories, and the three questions that keep your novel alive instead.
Steven James 2013 306 стр.
4.38
500+ оценок
The Chakra Book
Osho • 1999
Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.
4.05
387
The Chakra Book Саммари
The Chakra Book
Tantra's path through the seven chakras: stop fleeing desire and fear, and climb them instead.
Osho 1999 141 стр.
4.05
387 оценок
How to Keep People from Pushing Your Buttons
Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
500+
How to Keep People from Pushing Your Buttons Саммари
How to Keep People from Pushing Your Buttons
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
Albert Ellis 1994 224 стр.
3.58
500+ оценок
Lucid Dreaming, Plain and Simple
Robert Waggoner • 2015
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
4.10
335
Lucid Dreaming, Plain and Simple Саммари
Lucid Dreaming, Plain and Simple
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
Robert Waggoner 2015 224 стр.
4.10
335 оценок
Work Optional
Tanja Hester • 2019
Retire early without guilt or deprivation: align spending with what matters and reclaim your time.
3.90
2 000+
Work Optional Саммари
Work Optional
Retire early without guilt or deprivation: align spending with what matters and reclaim your time.
Tanja Hester 2019 7 стр.
3.90
2 000+ оценок
The Life-Changing Science of Detecting Bullshit
John V. Petrocelli • 2021
Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.
3.48
1 000+
The Life-Changing Science of Detecting Bullshit Саммари
The Life-Changing Science of Detecting Bullshit
Bullshit has a playbook. Learn the cognitive habits and questions that neutralize it first.
John V. Petrocelli 2021 336 стр.
3.48
1 000+ оценок
Scaling Force
Rory Miller • 2012
Survive the fight and the trial. A graduated system for matching your response to the threat.
4.41
172
Scaling Force Саммари
Scaling Force
Survive the fight and the trial. A graduated system for matching your response to the threat.
Rory Miller 2012 342 стр.
4.41
172 оценок
How We Love Our Kids
Milan Yerkovich • 2011
How you were parented programmed how you parent. Five patterns, five course corrections.
4.36
413
How We Love Our Kids Саммари
How We Love Our Kids
How you were parented programmed how you parent. Five patterns, five course corrections.
Milan Yerkovich 2011 304 стр.
4.36
413 оценок
The Accidental Sales Manager
Chris Lytle • 2011
Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.
3.90
217
The Accidental Sales Manager Саммари
The Accidental Sales Manager
Selling got you promoted. It is the trap. Coach talent, run real meetings, own the pipeline.
Chris Lytle 2011 256 стр.
3.90
217 оценок
Upstream
Dan Heath • 2020
Stop putting out fires: a method for solving problems before they land on your desk.
4.14
7 000+
Upstream Саммари
Upstream
Stop putting out fires: a method for solving problems before they land on your desk.
Dan Heath 2020 320 стр.
4.14
7 000+ оценок
The Saad Truth about Happiness
Gad Saad • 2023
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
3.71
500+
The Saad Truth about Happiness Саммари
The Saad Truth about Happiness
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
Gad Saad 2023 256 стр.
3.71
500+ оценок
The Joy of Abstraction
Eugenia Cheng • 2022
What if math’s deepest lesson is that context always beats content? A category theorist explains.
3.84
190
The Joy of Abstraction Саммари
The Joy of Abstraction
What if math’s deepest lesson is that context always beats content? A category theorist explains.
Eugenia Cheng 2022 424 стр.
3.84
190 оценок
Negotiate This!
Herb Cohen • 2003
Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.
3.93
347
Negotiate This! Саммари
Negotiate This!
Leverage doesn't win negotiations. Perception, style, and the willingness to walk do.
Herb Cohen 2003 400 стр.
3.93
347 оценок
The Best of Guerrilla Marketing
Jay Conrad Levinson • 2001
Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.
3.74
173
The Best of Guerrilla Marketing Саммари
The Best of Guerrilla Marketing
Creative, consistent, cheap: the marketing playbook for anyone who can't outspend the competition.
Jay Conrad Levinson 2001 464 стр.
3.74
173 оценок
Emotional Freedom
Judith Orloff • 2009
Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.
3.89
2 000+
Emotional Freedom Саммари
Emotional Freedom
Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.
Judith Orloff 2009 416 стр.
3.89
2 000+ оценок
The Way We're Working Isn't Working
Tony Schwartz • 2007
Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.
3.98
2 000+
The Way We're Working Isn't Working Саммари
The Way We're Working Isn't Working
Your best work lasts 90 minutes. After that, you're borrowing energy your body can't spare.
Tony Schwartz 2007 352 стр.
3.98
2 000+ оценок
Предпринимательский прыжок
Джино Уикман • 2019
Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.
3.86
255
Предпринимательский прыжок Саммари
Предпринимательский прыжок
Not everyone is born a founder. Six non-negotiable traits that reveal whether you are.
Джино Уикман 2019 256 стр.
3.86
255 оценок
50 Spiritual Classics
Tom Butler-Bowdon • 2005
The core wisdom of 50 spiritual classics, distilled into ten timeless practices you can use.
3.98
441
50 Spiritual Classics Саммари
50 Spiritual Classics
The core wisdom of 50 spiritual classics, distilled into ten timeless practices you can use.
Tom Butler-Bowdon 2005 328 стр.
3.98
441 оценок
You Are Your Own Gym
Mark Lauren • 2010
How to build strength, burn fat, and move better without ever touching a weight.
3.99
3 000+
You Are Your Own Gym Саммари
You Are Your Own Gym
How to build strength, burn fat, and move better without ever touching a weight.
Mark Lauren 2010 192 стр.
3.99
3 000+ оценок
Speak, Memorably
Bill McGowan • 2025
Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.
3.69
254
Speak, Memorably Саммари
Speak, Memorably
Being on-message gets you ignored. Seven principles for making your ideas impossible to forget.
Bill McGowan 2025 272 стр.
3.69
254 оценок
We Should Get Together
Kat Vellos • 2020
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
3.85
500+
We Should Get Together Саммари
We Should Get Together
Loneliness hits like a smoking habit. The cure isn't more friends; it's a skill we forgot.
Kat Vellos 2020 310 стр.
3.85
500+ оценок
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