Pentru tine Teme Liste Trending
Începe perioada de probă
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Teme Liste Noi Genuri Autori

Self Improvement

Whether you're looking to build better habits, sharpen your mindset, or unlock your full potential, this genre is packed with practical wisdom and bold ideas that challenge the way you think and live. From mastering the psychology of influence to rewriting your daily routines, these books offer real, actionable guidance for anyone ready to grow.

Self Improvement Rezumate de cărți

The Success Principles for Teens
de Jack Canfield • 2008
Full responsibility, clear goals, no excuses: the tough-love teen guide to getting what you want.
4.08
204
🎓 Teen Success🪨 Personal Responsibility🎯 Goal Setting💪 Self-Confidence🖼️ Visualization
The Success Principles for Teens Rezumat
The Success Principles for Teens
Full responsibility, clear goals, no excuses: the tough-love teen guide to getting what you want.
de Jack Canfield 2008 338 pagini
4.08
204 evaluări
🎓 Teen Success🪨 Personal Responsibility🎯 Goal Setting💪 Self-Confidence🖼️ Visualization
100 Things Successful People Do
de Nigel Cumberland • 2016
A hundred exercises for strong goals, better habits, and relationships that make success real.
3.85
500+
🔑 Holistic Success🔄 Habit Formation🧠 Emotional Intelligence☀️ Positive Psychology💰 Financial Literacy
100 Things Successful People Do Rezumat
100 Things Successful People Do
A hundred exercises for strong goals, better habits, and relationships that make success real.
de Nigel Cumberland 2016 224 pagini
3.85
500+ evaluări
🔑 Holistic Success🔄 Habit Formation🧠 Emotional Intelligence☀️ Positive Psychology💰 Financial Literacy
Neurodharma
de Rick Hanson • 2020
Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.
3.88
500+
🧠 Contemplative Neuroscience☸️ Buddhist Psychology🔄 Neuroplasticity☯️ Non-Dual Awareness💗 Compassion Cultivation
Neurodharma Rezumat
Neurodharma
Brain science meets Buddhism: a path to unshakable calm, deep compassion, and lasting contentment.
de Rick Hanson 2020 352 pagini
3.88
500+ evaluări
🧠 Contemplative Neuroscience☸️ Buddhist Psychology🔄 Neuroplasticity☯️ Non-Dual Awareness💗 Compassion Cultivation
Complete Self Help for Your Nerves
de Claire Weekes • 1997
Four shifts that stop the fear-of-fear loop by working with your nerves, not against them.
4.14
208
🛋️ Anxiety Recovery⚡ Panic Attacks📚 Self-Help Classics🧠 Nervous System Regulation🚪 Exposure Therapy
Complete Self Help for Your Nerves Rezumat
Complete Self Help for Your Nerves
Four shifts that stop the fear-of-fear loop by working with your nerves, not against them.
de Claire Weekes 1997 183 pagini
4.14
208 evaluări
🛋️ Anxiety Recovery⚡ Panic Attacks📚 Self-Help Classics🧠 Nervous System Regulation🚪 Exposure Therapy
The Science of Self Talk
de Ian Tuhovsky • 2018
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
4.08
500+
🗣️ Self-Talk🧠 Emotional Intelligence🔄 Cognitive Behavioral Therapy🔍 Cognitive Reframing💗 Self-Compassion
The Science of Self Talk Rezumat
The Science of Self Talk
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
de Ian Tuhovsky 2018 85 pagini
4.08
500+ evaluări
🗣️ Self-Talk🧠 Emotional Intelligence🔄 Cognitive Behavioral Therapy🔍 Cognitive Reframing💗 Self-Compassion
Healing the Scars of Emotional Abuse
de Gregory L. Jantz • 1995
Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.
4.09
250
🩹 Emotional Abuse Recovery🔍 Recognizing Abuse🧱 Self-Worth Rebuilding🕊️ Forgiveness Practice🚧 Boundary Setting
Healing the Scars of Emotional Abuse Rezumat
Healing the Scars of Emotional Abuse
Invisible but devastating: how to recognize emotional abuse and reclaim the self-worth it took.
de Gregory L. Jantz 1995 224 pagini
4.09
250 evaluări
🩹 Emotional Abuse Recovery🔍 Recognizing Abuse🧱 Self-Worth Rebuilding🕊️ Forgiveness Practice🚧 Boundary Setting
Living Through the Meantime
de Iyanla Vanzant • 2001
Life's messiest transitions are where the real work happens. A guide for the meantime.
4.26
500+
🕊️ Spiritual Healing👶 Inner Child Work💘 Love Patterns🧳 Emotional Baggage❤️‍🩹 Relationship Healing
Living Through the Meantime Rezumat
Living Through the Meantime
Life's messiest transitions are where the real work happens. A guide for the meantime.
de Iyanla Vanzant 2001 224 pagini
4.26
500+ evaluări
🕊️ Spiritual Healing👶 Inner Child Work💘 Love Patterns🧳 Emotional Baggage❤️‍🩹 Relationship Healing
The Articulate Advocate
de Marsha Hunter • 2009
Nervous energy is raw persuasion material: how to channel it into courtroom command.
4.08
170
⚖️ Trial Advocacy🎤 Public Speaking😰 Performance Anxiety🧘 Stress Management🎭 Extemporaneous Speaking
The Articulate Advocate Rezumat
The Articulate Advocate
Nervous energy is raw persuasion material: how to channel it into courtroom command.
de Marsha Hunter 2009 248 pagini
4.08
170 evaluări
⚖️ Trial Advocacy🎤 Public Speaking😰 Performance Anxiety🧘 Stress Management🎭 Extemporaneous Speaking
21 Letters on Life and Its Challenges
de Charles B. Handy • 2019
Twenty-one letters rethinking success, enough, and why your final decades could be your richest.
4.32
424
🧳 Business Wisdom For Life💰 Defining Enough🌊 Navigating Life Transitions🧠 Multiple Intelligences🔍 Cultivating Curiosity
21 Letters on Life and Its Challenges Rezumat
21 Letters on Life and Its Challenges
Twenty-one letters rethinking success, enough, and why your final decades could be your richest.
de Charles B. Handy 2019
4.32
424 evaluări
🧳 Business Wisdom For Life💰 Defining Enough🌊 Navigating Life Transitions🧠 Multiple Intelligences🔍 Cultivating Curiosity
Abundant Ever After
de Cathy Heller • 2024
Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.
4.45
500+
🔮 Law Of Attraction✨ Manifestation🧠 Nervous System Work💎 Self-Worth💰 Money Mindset
Abundant Ever After Rezumat
Abundant Ever After
Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.
de Cathy Heller 2024 272 pagini
4.45
500+ evaluări
🔮 Law Of Attraction✨ Manifestation🧠 Nervous System Work💎 Self-Worth💰 Money Mindset
What to Say When you Talk To Yourself
de Shad Helmstetter • 1986
The voice in your head has bad programming. Change the words, change the wiring, change the results.
4.15
17.000+
🧠 Self-Talk💻 Subconscious Programming🗣️ Affirmations🔗 Limiting Beliefs🔥 Internal Motivation
What to Say When you Talk To Yourself Rezumat
What to Say When you Talk To Yourself
The voice in your head has bad programming. Change the words, change the wiring, change the results.
de Shad Helmstetter 1986 256 pagini
4.15
17.000+ evaluări
🧠 Self-Talk💻 Subconscious Programming🗣️ Affirmations🔗 Limiting Beliefs🔥 Internal Motivation
EMPTY RAINCOAT, THE
de Charles B. Handy • 1995
Every success sows its own decline. The solution: start your next act while you're still climbing.
4.07
253
🏢 Organizational Change📚 Management Philosophy🔄 Lifecycle Thinking🌍 Ethical Business🔮 Future Of Work
EMPTY RAINCOAT, THE Rezumat
EMPTY RAINCOAT, THE
Every success sows its own decline. The solution: start your next act while you're still climbing.
de Charles B. Handy 1995 288 pagini
4.07
253 evaluări
🏢 Organizational Change📚 Management Philosophy🔄 Lifecycle Thinking🌍 Ethical Business🔮 Future Of Work
How To Kill A Narcissist
de J.H. Simon • 2016
Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.
4.19
500+
🎭 Narcissistic Abuse🧠 Emotional Manipulation🚧 Boundary Setting⚖️ Shame And Grandiosity🛋️ Self Psychology
How To Kill A Narcissist Rezumat
How To Kill A Narcissist
Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.
de J.H. Simon 2016 171 pagini
4.19
500+ evaluări
🎭 Narcissistic Abuse🧠 Emotional Manipulation🚧 Boundary Setting⚖️ Shame And Grandiosity🛋️ Self Psychology
The 30-Day Productivity Plan
de Damon Zahariades • 2016
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
3.95
500+
⏳ Time Management🔄 Habit Change🐢 Procrastination📱 Digital Distractions🛑 Burnout Prevention
The 30-Day Productivity Plan Rezumat
The 30-Day Productivity Plan
Break the daily habits that quietly steal your time, one micro-fix a day, for 30 days straight.
de Damon Zahariades 2016 196 pagini
3.95
500+ evaluări
⏳ Time Management🔄 Habit Change🐢 Procrastination📱 Digital Distractions🛑 Burnout Prevention
Make Change That Lasts (B&W Illustrations)
de Rangan Chatterjee • 2024
The habits you cannot break are not the real problem. Nine ways to find what is.
4.06
1.000+
🧘 Inner Work🔄 Behavior Change🎭 People Pleasing🚧 Setting Boundaries🕊️ Forgiveness Practice
Make Change That Lasts (B&W Illustrations) Rezumat
Make Change That Lasts (B&W Illustrations)
The habits you cannot break are not the real problem. Nine ways to find what is.
de Rangan Chatterjee 2024 272 pagini
4.06
1.000+ evaluări
🧘 Inner Work🔄 Behavior Change🎭 People Pleasing🚧 Setting Boundaries🕊️ Forgiveness Practice
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
de Allen Carr • 2009
Quit smoking without willpower or withdrawal by removing the one belief that traps you.
4.43
325
🚭 Smoking Cessation🧪 Nicotine Addiction🧠 Cognitive Reframing🗑️ Desire Elimination🧘 Anti-Willpower Method
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping Rezumat
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
Quit smoking without willpower or withdrawal by removing the one belief that traps you.
de Allen Carr 2009 288 pagini
4.43
325 evaluări
🚭 Smoking Cessation🧪 Nicotine Addiction🧠 Cognitive Reframing🗑️ Desire Elimination🧘 Anti-Willpower Method
Career Warfare
de David F. D'Alessandro • 1955
Great work isn't enough. Ten rules for the reputation game that actually decides your career.
3.82
500+
🏛️ Corporate Politics💼 Personal Branding⬆️ Managing Up📈 Career Advancement🪑 Office Dynamics
Career Warfare Rezumat
Career Warfare
Great work isn't enough. Ten rules for the reputation game that actually decides your career.
de David F. D'Alessandro 1955 234 pagini
3.82
500+ evaluări
🏛️ Corporate Politics💼 Personal Branding⬆️ Managing Up📈 Career Advancement🪑 Office Dynamics
End Emotional Eating
de Jennifer Taitz • 2012
Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.
3.92
253
🍽️ Emotional Eating🧠 Dbt Skills🍃 Mindful Eating🍎 Intuitive Eating💖 Self-Compassion
End Emotional Eating Rezumat
End Emotional Eating
Food can't fix your feelings. Here's how to actually soothe them, using the skills of DBT.
de Jennifer Taitz 2012 256 pagini
3.92
253 evaluări
🍽️ Emotional Eating🧠 Dbt Skills🍃 Mindful Eating🍎 Intuitive Eating💖 Self-Compassion
The P.R.I.M.E.R. Goal Setting Method
de Damon Zahariades • 2018
The goal-setting method that plans for doubt, distraction, and defeat, not just the target.
4.02
154
🎯 Goal Setting💼 Personal Productivity🧠 Limiting Beliefs🏠 Environment Design🌀 Habit Formation
The P.R.I.M.E.R. Goal Setting Method Rezumat
The P.R.I.M.E.R. Goal Setting Method
The goal-setting method that plans for doubt, distraction, and defeat, not just the target.
de Damon Zahariades 2018 162 pagini
4.02
154 evaluări
🎯 Goal Setting💼 Personal Productivity🧠 Limiting Beliefs🏠 Environment Design🌀 Habit Formation
Calisthenics for Beginners
de Matt Schifferle • 2020
No gym, no weights: a bodyweight system that scales from first push-up to full body control.
3.92
201
🏋️ Bodyweight Training🌱 Beginner Fitness🦵 Functional Fitness🏠 Home Workouts🧘 Mobility Training
Calisthenics for Beginners Rezumat
Calisthenics for Beginners
No gym, no weights: a bodyweight system that scales from first push-up to full body control.
de Matt Schifferle 2020 162 pagini
3.92
201 evaluări
🏋️ Bodyweight Training🌱 Beginner Fitness🦵 Functional Fitness🏠 Home Workouts🧘 Mobility Training
The Power of Positive Deviance
de Richard Tanner Pascale • 2010
Inside every struggling community, a few people are thriving under the same constraints. Find them.
4.16
354
🏗️ Social Innovation🔄 Behavior Change🏘️ Community-Driven Change🔗 Systems Thinking🌍 Global Health
The Power of Positive Deviance Rezumat
The Power of Positive Deviance
Inside every struggling community, a few people are thriving under the same constraints. Find them.
de Richard Tanner Pascale 2010 256 pagini
4.16
354 evaluări
🏗️ Social Innovation🔄 Behavior Change🏘️ Community-Driven Change🔗 Systems Thinking🌍 Global Health
Easy Strength
de Dan John • 2011
Lift heavy without wrecking yourself: a plan for sustainable strength that fits any life.
4.20
500+
🏋️ Strength Training🏅 Sports Performance🔔 Kettlebell Training📋 Program Design🧱 Foundational Training
Easy Strength Rezumat
Easy Strength
Lift heavy without wrecking yourself: a plan for sustainable strength that fits any life.
de Dan John 2011 524 pagini
4.20
500+ evaluări
🏋️ Strength Training🏅 Sports Performance🔔 Kettlebell Training📋 Program Design🧱 Foundational Training
Agile HR
de Natal Dank • 2020
HR as value engine: Agile methods that turn people ops from cost center to strategic partner.
4.25
80
🧑‍💼 Human Resources🔄 HR Transformation🏃 Business Agility🎨 Design Thinking📊 Evidence-Based Management
Agile HR Rezumat
Agile HR
HR as value engine: Agile methods that turn people ops from cost center to strategic partner.
de Natal Dank 2020 328 pagini
4.25
80 evaluări
🧑‍💼 Human Resources🔄 HR Transformation🏃 Business Agility🎨 Design Thinking📊 Evidence-Based Management
Accelerated Manifesting
de Ryuu Shinohara • 2021
Manifestation's hidden accelerator is identity. Seven shifts that deliver where vision boards stall.
4.46
133
🧲 Law Of Attraction✨ Manifestation Techniques🦋 Identity Shifting🍃 Non-Attachment💪 Comfort Zone Stretching
Accelerated Manifesting Rezumat
Accelerated Manifesting
Manifestation's hidden accelerator is identity. Seven shifts that deliver where vision boards stall.
de Ryuu Shinohara 2021 167 pagini
4.46
133 evaluări
🧲 Law Of Attraction✨ Manifestation Techniques🦋 Identity Shifting🍃 Non-Attachment💪 Comfort Zone Stretching
TNT
de Claude M. Bristol • 1954
What you picture with feeling, you attract. It works just as well on your fears.
4.13
203
🕊️ New Thought🧲 Law Of Attraction🖼️ Visualization🗣️ Autosuggestion☀️ Positive Thinking
TNT Rezumat
TNT
What you picture with feeling, you attract. It works just as well on your fears.
de Claude M. Bristol 1954 240 pagini
4.13
203 evaluări
🕊️ New Thought🧲 Law Of Attraction🖼️ Visualization🗣️ Autosuggestion☀️ Positive Thinking
101 Tough Conversations to Have with Employees
de Paul Falcone • 2009
Body odor, missed deadlines, insubordination: 101 scripts for the conversations managers dread.
3.79
411
🗣️ Difficult Conversations⚖️ Employee Discipline📈 Performance Management🗨️ Managerial Feedback⚡ Workplace Conflict
101 Tough Conversations to Have with Employees Rezumat
101 Tough Conversations to Have with Employees
Body odor, missed deadlines, insubordination: 101 scripts for the conversations managers dread.
de Paul Falcone 2009 304 pagini
3.79
411 evaluări
🗣️ Difficult Conversations⚖️ Employee Discipline📈 Performance Management🗨️ Managerial Feedback⚡ Workplace Conflict
You Do You
de Sarah Knight • 2017
The permission slip for saying no, skipping the party, and finally putting yourself first.
3.62
8.000+
🫂 Self-Acceptance🙃 Anti-Self-Help🚧 Boundary Setting🛁 Self-Care🦄 Nonconformity
You Do You Rezumat
You Do You
The permission slip for saying no, skipping the party, and finally putting yourself first.
de Sarah Knight 2017 299 pagini
3.62
8.000+ evaluări
🫂 Self-Acceptance🙃 Anti-Self-Help🚧 Boundary Setting🛁 Self-Care🦄 Nonconformity
The Art of the Con
de R. Paul Wilson • 2014
Step inside the con artist's mind: the universal scam structure and how to shut it down.
3.89
128
🎭 Confidence Games🖥️ Social Engineering🛡️ Scam Prevention💰 Financial Scams🧠 Psychological Manipulation
The Art of the Con Rezumat
The Art of the Con
Step inside the con artist's mind: the universal scam structure and how to shut it down.
de R. Paul Wilson 2014 368 pagini
3.89
128 evaluări
🎭 Confidence Games🖥️ Social Engineering🛡️ Scam Prevention💰 Financial Scams🧠 Psychological Manipulation
Speed Reading For Dummies
de Richard Sutz • 2009
Your eyes see whole phrases; your inner voice reads one word at a time. Fix both.
3.54
322
🏃 Speed Reading🧠 Reading Comprehension👁️ Vision Training📖 Reading Fluency🔄 Reading Habits
Speed Reading For Dummies Rezumat
Speed Reading For Dummies
Your eyes see whole phrases; your inner voice reads one word at a time. Fix both.
de Richard Sutz 2009 288 pagini
3.54
322 evaluări
🏃 Speed Reading🧠 Reading Comprehension👁️ Vision Training📖 Reading Fluency🔄 Reading Habits
The Best Year of Your Life
de Debbie Ford • 2009
Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.
3.72
500+
🔧 Life Design🎯 Goal Setting📅 Annual Planning🔓 Limiting Beliefs🧭 Intentional Living
The Best Year of Your Life Rezumat
The Best Year of Your Life
Stop waiting for someday. A year-long blueprint that replaces fantasy with intent and action.
de Debbie Ford 2009 224 pagini
3.72
500+ evaluări
🔧 Life Design🎯 Goal Setting📅 Annual Planning🔓 Limiting Beliefs🧭 Intentional Living
Switch Craft
de Elaine Fox • 2022
Four trainable mental skills that turn uncertainty from a threat into an advantage.
3.72
181
🧠 Cognitive Psychology🔄 Cognitive Flexibility💭 Emotional Regulation🔮 Gut Instinct🛡️ Resilience Practices
Switch Craft Rezumat
Switch Craft
Four trainable mental skills that turn uncertainty from a threat into an advantage.
de Elaine Fox 2022 256 pagini
3.72
181 evaluări
🧠 Cognitive Psychology🔄 Cognitive Flexibility💭 Emotional Regulation🔮 Gut Instinct🛡️ Resilience Practices
52 Small Changes
de Brett Blumenthal • 2011
One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.
3.44
1.000+
🧱 Habit Formation🌿 Holistic Health🐢 Incremental Change🏠 Lifestyle Design🩺 Preventive Health
52 Small Changes Rezumat
52 Small Changes
One gentle weekly shift, sustained all year: the health transformation no crash diet can deliver.
de Brett Blumenthal 2011 380 pagini
3.44
1.000+ evaluări
🧱 Habit Formation🌿 Holistic Health🐢 Incremental Change🏠 Lifestyle Design🩺 Preventive Health
ApocalipSex
de Mario Luna • 2011
Attraction has two parts: being a winner, and making her earn you. Ten rules for both.
3.89
149
🎯 Seduction Guides🎭 Pickup Artistry💪 Male Self-Improvement🧬 Evolutionary Psychology🕺 Non-Verbal Communication
ApocalipSex Rezumat
ApocalipSex
Attraction has two parts: being a winner, and making her earn you. Ten rules for both.
de Mario Luna 2011 208 pagini
3.89
149 evaluări
🎯 Seduction Guides🎭 Pickup Artistry💪 Male Self-Improvement🧬 Evolutionary Psychology🕺 Non-Verbal Communication
NeuroWisdom
de Mark Robert Waldman • 2017
Four brain systems determine your wealth and your mood; here is how to train them.
3.76
254
💰 Wealth Psychology🧠 Neuroeconomics🧘 Mindfulness At Work🔄 Positive Neuroplasticity☀️ Optimism Training
NeuroWisdom Rezumat
NeuroWisdom
Four brain systems determine your wealth and your mood; here is how to train them.
de Mark Robert Waldman 2017 304 pagini
3.76
254 evaluări
💰 Wealth Psychology🧠 Neuroeconomics🧘 Mindfulness At Work🔄 Positive Neuroplasticity☀️ Optimism Training
F**K It Therapy
de John C. Parkin • 2012
Stop analyzing your thoughts. The two-word release that works faster than therapy.
3.49
500+
🛋️ Therapeutic Self-Help😏 Irreverent Self-Help🧘 Mindfulness For Skeptics🤲 Acceptance Practice🔄 Cognitive Reframing
F**K It Therapy Rezumat
F**K It Therapy
Stop analyzing your thoughts. The two-word release that works faster than therapy.
de John C. Parkin 2012 360 pagini
3.49
500+ evaluări
🛋️ Therapeutic Self-Help😏 Irreverent Self-Help🧘 Mindfulness For Skeptics🤲 Acceptance Practice🔄 Cognitive Reframing
Slipstream Time Hacking
de Benjamin P. Hardy • 2015
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
3.82
500+
⏳ Time Perception⚙️ Productivity Systems🌅 Morning Routines🎯 Deep Focus🧠 Mastermind Groups
Slipstream Time Hacking Rezumat
Slipstream Time Hacking
Move fast toward the right goal and time dilates: one calendar year, five years of progress.
de Benjamin P. Hardy 2015
3.82
500+ evaluări
⏳ Time Perception⚙️ Productivity Systems🌅 Morning Routines🎯 Deep Focus🧠 Mastermind Groups
The Sweet Spot
de Christine Carter • 2015
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
3.84
1.000+
🧠 Positive Psychology🌊 Flow State🔁 Habit Design⚖️ Work-Life Balance🌱 Growth Mindset
The Sweet Spot Rezumat
The Sweet Spot
Peak performance requires the right ratio of rest, positivity, and focus; not more effort.
de Christine Carter 2015 320 pagini
3.84
1.000+ evaluări
🧠 Positive Psychology🌊 Flow State🔁 Habit Design⚖️ Work-Life Balance🌱 Growth Mindset
Laundry Love
de Patric Richardson • 2021
Wash everything on warm, skip the dry cleaner: the method that makes laundry a pleasure.
4.17
4.000+
🏠 Home Care🧺 Fabric Care🔄 Reframing Chores🌍 Eco-Friendly Living🐌 Slow Living
Laundry Love Rezumat
Laundry Love
Wash everything on warm, skip the dry cleaner: the method that makes laundry a pleasure.
de Patric Richardson 2021 180 pagini
4.17
4.000+ evaluări
🏠 Home Care🧺 Fabric Care🔄 Reframing Chores🌍 Eco-Friendly Living🐌 Slow Living
One Truth, One Law
de Erin Werley • 2019
You are God, and your thoughts create reality. The only barrier is your persona.
4.53
2.000+
🕊️ New Thought☯️ Nonduality✨ Conscious Creation🧘 Inner Voice🎭 Ego Dissolution
One Truth, One Law Rezumat
One Truth, One Law
You are God, and your thoughts create reality. The only barrier is your persona.
de Erin Werley 2019 114 pagini
4.53
2.000+ evaluări
🕊️ New Thought☯️ Nonduality✨ Conscious Creation🧘 Inner Voice🎭 Ego Dissolution
Coping Skills
de Faith G. Harper • 2019
When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.
3.75
500+
😰 Stress Management🧰 Coping Skills💖 Self-Compassion🌿 Grounding Techniques🔄 Cognitive Reframing
Coping Skills Rezumat
Coping Skills
When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.
de Faith G. Harper 2019 128 pagini
3.75
500+ evaluări
😰 Stress Management🧰 Coping Skills💖 Self-Compassion🌿 Grounding Techniques🔄 Cognitive Reframing
Burn the Boats
de Matt Higgins • 2023
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
3.98
1.000+
🚀 Entrepreneurial Mindset🔥 All-In Commitment⚡ Anxiety As Fuel🌪️ Crisis As Opportunity🏗️ Execution Over Ideas
Burn the Boats Rezumat
Burn the Boats
Backup plans are permission to quit in disguise. The argument for eliminating yours completely.
de Matt Higgins 2023 284 pagini
3.98
1.000+ evaluări
🚀 Entrepreneurial Mindset🔥 All-In Commitment⚡ Anxiety As Fuel🌪️ Crisis As Opportunity🏗️ Execution Over Ideas
Making the Most of Your Money Now
de Jane Bryant Quinn • 2009
Every money question a lifetime asks, answered in one comprehensive guide.
4.22
125
🏦 Money Management📚 Financial Literacy💳 Debt Reduction🏖️ Retirement Planning📈 Index Investing
Making the Most of Your Money Now Rezumat
Making the Most of Your Money Now
Every money question a lifetime asks, answered in one comprehensive guide.
de Jane Bryant Quinn 2009 1264 pagini
4.22
125 evaluări
🏦 Money Management📚 Financial Literacy💳 Debt Reduction🏖️ Retirement Planning📈 Index Investing
You Are Your Own Gym
de Mark Lauren • 2010
How to build strength, burn fat, and move better without ever touching a weight.
3.99
3.000+
🏋️ Calisthenics🏃 Functional Fitness⏱️ Interval Training💪 Strength Training🏠 Home Workouts
You Are Your Own Gym Rezumat
You Are Your Own Gym
How to build strength, burn fat, and move better without ever touching a weight.
de Mark Lauren 2010 192 pagini
3.99
3.000+ evaluări
🏋️ Calisthenics🏃 Functional Fitness⏱️ Interval Training💪 Strength Training🏠 Home Workouts
How to Be Everything
de Emilie Wapnick • 2017
Pick one thing, society said. Four ways to build a career around everything you love instead.
3.83
4.000+
🧩 Portfolio Careers🧠 Generalists🔄 Career Reinvention💖 Self-Acceptance🎨 Polymathy
How to Be Everything Rezumat
How to Be Everything
Pick one thing, society said. Four ways to build a career around everything you love instead.
de Emilie Wapnick 2017 240 pagini
3.83
4.000+ evaluări
🧩 Portfolio Careers🧠 Generalists🔄 Career Reinvention💖 Self-Acceptance🎨 Polymathy
Attitudes of Gratitude
de M.J. Ryan • 1999
Build joy from the inside out: a daily gratitude practice that changes what you see.
4.13
500+
🙏 Gratitude Practice🧠 Positive Psychology🌱 Spiritual Growth💪 Emotional Resilience🔄 Reframing Adversity
Attitudes of Gratitude Rezumat
Attitudes of Gratitude
Build joy from the inside out: a daily gratitude practice that changes what you see.
de M.J. Ryan 1999 208 pagini
4.13
500+ evaluări
🙏 Gratitude Practice🧠 Positive Psychology🌱 Spiritual Growth💪 Emotional Resilience🔄 Reframing Adversity
Healing the Thyroid with Ayurveda
de Marianne Teitelbaum • 2019
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
4.11
190
🦋 Thyroid Health🕉️ Ayurveda🦠 Gut Health🩺 Autoimmune Disease🧹 Detoxification
Healing the Thyroid with Ayurveda Rezumat
Healing the Thyroid with Ayurveda
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
de Marianne Teitelbaum 2019 288 pagini
4.11
190 evaluări
🦋 Thyroid Health🕉️ Ayurveda🦠 Gut Health🩺 Autoimmune Disease🧹 Detoxification
Instant Influence
de Michael Pantalon • 2011
Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.
3.91
386
🎙️ Motivational Interviewing🔄 Behavioral Change🧭 Intrinsic Motivation🤝 Interpersonal Influence🧱 Overcoming Resistance
Instant Influence Rezumat
Instant Influence
Six questions in seven minutes. The Yale method for getting anyone to change, without pushing.
de Michael Pantalon 2011 256 pagini
3.91
386 evaluări
🎙️ Motivational Interviewing🔄 Behavioral Change🧭 Intrinsic Motivation🤝 Interpersonal Influence🧱 Overcoming Resistance
Nice Girls Don't Speak Up or Stand Out
de Lois P. Frankel • 2020
Specific scripts for the conversations where being agreeable gets women overlooked at work.
3.35
250
💬 Workplace Communication👩‍💼 Women In Business📣 Self-Advocacy✋ Assertiveness Training🗣️ Difficult Conversations
Nice Girls Don't Speak Up or Stand Out Rezumat
Nice Girls Don't Speak Up or Stand Out
Specific scripts for the conversations where being agreeable gets women overlooked at work.
de Lois P. Frankel 2020 377 pagini
3.35
250 evaluări
💬 Workplace Communication👩‍💼 Women In Business📣 Self-Advocacy✋ Assertiveness Training🗣️ Difficult Conversations
The New Rules for Love, Sex & Dating
de Andy Stanley • 2012
Stop dating for a year. A pastor's guide to the character work that makes love last.
4.32
1.000+
⛪ Christian Dating🛠️ Relationship Readiness🧘 Intentional Singleness🔒 Sexual Integrity❤️ Love As Action
The New Rules for Love, Sex & Dating Rezumat
The New Rules for Love, Sex & Dating
Stop dating for a year. A pastor's guide to the character work that makes love last.
de Andy Stanley 2012 208 pagini
4.32
1.000+ evaluări
⛪ Christian Dating🛠️ Relationship Readiness🧘 Intentional Singleness🔒 Sexual Integrity❤️ Love As Action
Master Your Beliefs
de Thibaut Meurisse • 2020
Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.
4.39
244
🧱 Limiting Beliefs🔨 Confidence Building🦋 Identity Change💭 Emotional Management🏠 Environment Design
Master Your Beliefs Rezumat
Master Your Beliefs
Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.
de Thibaut Meurisse 2020 146 pagini
4.39
244 evaluări
🧱 Limiting Beliefs🔨 Confidence Building🦋 Identity Change💭 Emotional Management🏠 Environment Design
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Astăzi: Acces instant
Ascultă rezumatele complete a peste 26.000 de cărți. Adică peste 12.000 de ore de audio!
Ziua 2: Memento pentru perioadă de probă
Îți vom trimite o notificare că perioada de probă se termină în curând.
Ziua 3: Abonamentul tău începe
Vei fi taxat pe Aug 22,
poți anula oricând înainte.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel