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Sănătate mintală Rezumate de cărți

The Great Book of Journaling
de Eric Maisel • 2022
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
3.74
114
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression🩹 Trauma Processing🪞 Reflective Practice
The Great Book of Journaling Rezumat
The Great Book of Journaling
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
de Eric Maisel 2022 288 pagini
3.74
114 evaluări
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression🩹 Trauma Processing🪞 Reflective Practice
Connections
de Karl Deisseroth • 2021
What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.
3.78
285
🧠 Clinical Neuroscience🐒 Evolutionary Psychology📋 Patient Case Studies💗 Emotion And The Brain💭 Consciousness Studies
Connections Rezumat
Connections
What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.
de Karl Deisseroth 2021 231 pagini
3.78
285 evaluări
🧠 Clinical Neuroscience🐒 Evolutionary Psychology📋 Patient Case Studies💗 Emotion And The Brain💭 Consciousness Studies
The Only Pirate at the Party
de Lindsey Stirling • 2016
Thrown off reality TV for being too weird, a violinist turned that weirdness into sold-out arenas.
4.14
5.000+
🎻 Musician Memoirs📹 Youtube Creators🍽️ Eating Disorder Recovery🎨 Creative Careers🚫 Rejection Resilience
The Only Pirate at the Party Rezumat
The Only Pirate at the Party
Thrown off reality TV for being too weird, a violinist turned that weirdness into sold-out arenas.
de Lindsey Stirling 2016 262 pagini
4.14
5.000+ evaluări
🎻 Musician Memoirs📹 Youtube Creators🍽️ Eating Disorder Recovery🎨 Creative Careers🚫 Rejection Resilience
Bipolar Disorder
de Francis Mark Mondimore • 2006
The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.
4.12
390
🧠 Bipolar Disorder🌦️ Mood Disorders💊 Medication Management🛋️ Psychotherapy👨‍👩‍👧‍👦 Family Support
Bipolar Disorder Rezumat
Bipolar Disorder
The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.
de Francis Mark Mondimore 2006 304 pagini
4.12
390 evaluări
🧠 Bipolar Disorder🌦️ Mood Disorders💊 Medication Management🛋️ Psychotherapy👨‍👩‍👧‍👦 Family Support
The Secret to Everything
de Neel Burton • 2020
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
3.82
267
🧠 Practical Philosophy🏛️ Modern Stoicism🙏 Gratitude Practice💀 Death Acceptance🧩 Cognitive Biases
The Secret to Everything Rezumat
The Secret to Everything
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
de Neel Burton 2020 120 pagini
3.82
267 evaluări
🧠 Practical Philosophy🏛️ Modern Stoicism🙏 Gratitude Practice💀 Death Acceptance🧩 Cognitive Biases
If Only I'd Known
de Chelsey Brooke Cole • 2023
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
4.51
300
🪞 Narcissistic Abuse☠️ Toxic Relationships⛓️ Trauma Bonding🧸 Inner Child Healing🚧 Boundary Setting
If Only I'd Known Rezumat
If Only I'd Known
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
de Chelsey Brooke Cole 2023 284 pagini
4.51
300 evaluări
🪞 Narcissistic Abuse☠️ Toxic Relationships⛓️ Trauma Bonding🧸 Inner Child Healing🚧 Boundary Setting
Yoga Girl
de Rachel Brathen • 2014
The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.
4.19
4.000+
🧘‍♀️ Yoga Memoirs📖 Self-Help Memoir🌱 Trauma Recovery🫂 Self-Acceptance🌸 Mindful Living
Yoga Girl Rezumat
Yoga Girl
The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.
de Rachel Brathen 2014 158 pagini
4.19
4.000+ evaluări
🧘‍♀️ Yoga Memoirs📖 Self-Help Memoir🌱 Trauma Recovery🫂 Self-Acceptance🌸 Mindful Living
How to Analyze People with Dark Psychology
de Charles P. Carlton • 2020
Body language, persuasion, and NLP: the dark psychology toolkit decoded, from detection to defense.
4.00
2
🕵️ Dark Psychology🤫 Body Language🎯 Persuasion Tactics🧠 Neurolinguistic Programming🔬 Behavioral Psychology
How to Analyze People with Dark Psychology Rezumat
How to Analyze People with Dark Psychology
Body language, persuasion, and NLP: the dark psychology toolkit decoded, from detection to defense.
de Charles P. Carlton 2020 71 pagini
4.00
2 evaluări
🕵️ Dark Psychology🤫 Body Language🎯 Persuasion Tactics🧠 Neurolinguistic Programming🔬 Behavioral Psychology
What I Wish People Knew About Dementia
de Wendy Mitchell • 2022
The mind fades, the senses scramble, but the emotions stay. A guide from inside dementia.
4.22
1.000+
🧠 Living With Dementia🗣️ Patient Perspectives💬 Caregiver Communication🤝 Person-Centered Care📖 Medical Memoir
What I Wish People Knew About Dementia Rezumat
What I Wish People Knew About Dementia
The mind fades, the senses scramble, but the emotions stay. A guide from inside dementia.
de Wendy Mitchell 2022 241 pagini
4.22
1.000+ evaluări
🧠 Living With Dementia🗣️ Patient Perspectives💬 Caregiver Communication🤝 Person-Centered Care📖 Medical Memoir
Saving Five
de Amanda Nguyen • 2025
Her rape kit had a six-month destruction clock. That betrayal launched a civil rights fight.
4.25
4.000+
📖 Survivor Memoirs⚖️ Sexual Assault Justice💔 Trauma And Healing🏛️ Legislative Advocacy🌊 Grief Processing
Saving Five Rezumat
Saving Five
Her rape kit had a six-month destruction clock. That betrayal launched a civil rights fight.
de Amanda Nguyen 2025 224 pagini
4.25
4.000+ evaluări
📖 Survivor Memoirs⚖️ Sexual Assault Justice💔 Trauma And Healing🏛️ Legislative Advocacy🌊 Grief Processing
The Power of Self-Coaching
de Joseph J. Luciani • 2004
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
3.81
317
🛡️ Overcoming Insecurity🧠 Cognitive Behavioral Techniques🪁 Letting Go Of Control🗣️ Negative Self-Talk🎯 Perfectionism Recovery
The Power of Self-Coaching Rezumat
The Power of Self-Coaching
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
de Joseph J. Luciani 2004 256 pagini
3.81
317 evaluări
🛡️ Overcoming Insecurity🧠 Cognitive Behavioral Techniques🪁 Letting Go Of Control🗣️ Negative Self-Talk🎯 Perfectionism Recovery
The Art and Science of Connection
de Kasley Killam • 2024
Identify your social style and strengthen your relationships, adding years to your life.
3.85
500+
🔬 Relationship Science😔 Loneliness Epidemic🏘️ Community Building👫 Friendship😊 Positive Psychology
The Art and Science of Connection Rezumat
The Art and Science of Connection
Identify your social style and strengthen your relationships, adding years to your life.
de Kasley Killam 2024 288 pagini
3.85
500+ evaluări
🔬 Relationship Science😔 Loneliness Epidemic🏘️ Community Building👫 Friendship😊 Positive Psychology
The Dialectical Behavior Therapy Skills Workbook for Anxiety
de Alexander L. Chapman • 2011
DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.
4.10
290
🧠 Anxiety Management📋 Dbt Skills🔧 Cbt Techniques🧘 Mindfulness For Anxiety🎯 Exposure Therapy
The Dialectical Behavior Therapy Skills Workbook for Anxiety Rezumat
The Dialectical Behavior Therapy Skills Workbook for Anxiety
DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.
de Alexander L. Chapman 2011 184 pagini
4.10
290 evaluări
🧠 Anxiety Management📋 Dbt Skills🔧 Cbt Techniques🧘 Mindfulness For Anxiety🎯 Exposure Therapy
My Father's Brain
de Sandeep Jauhar • 2023
A cardiologist watches his father forget how to use a fork. His medical training offers nothing.
4.14
1.000+
🧠 Alzheimer's Disease📋 Dementia Care👨‍👩‍👦 Family Caregiving🕳️ Memory Loss📖 Medical Memoir
My Father's Brain Rezumat
My Father's Brain
A cardiologist watches his father forget how to use a fork. His medical training offers nothing.
de Sandeep Jauhar 2023 258 pagini
4.14
1.000+ evaluări
🧠 Alzheimer's Disease📋 Dementia Care👨‍👩‍👦 Family Caregiving🕳️ Memory Loss📖 Medical Memoir
The Serious Business of Small Talk
de Carol A. Fleming • 2018
A shared moment, a personal detail, one question: the routine that turns strangers into allies.
3.58
279
🗣️ Conversation Skills🤝 Social Skills😰 Social Anxiety🔗 Networking🧍 Body Language
The Serious Business of Small Talk Rezumat
The Serious Business of Small Talk
A shared moment, a personal detail, one question: the routine that turns strangers into allies.
de Carol A. Fleming 2018 208 pagini
3.58
279 evaluări
🗣️ Conversation Skills🤝 Social Skills😰 Social Anxiety🔗 Networking🧍 Body Language
Thriving with Social Anxiety
de Hattie C. Cooper • 2014
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
3.52
500+
🫣 Social Anxiety🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😰 Exposure Therapy🔔 Mindfulness Meditation
Thriving with Social Anxiety Rezumat
Thriving with Social Anxiety
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
de Hattie C. Cooper 2014 241 pagini
3.52
500+ evaluări
🫣 Social Anxiety🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😰 Exposure Therapy🔔 Mindfulness Meditation
Nobody Ever Told Me Anything
de Rachael "Steak" Finley • 2022
She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.
4.55
500+
🏚️ Childhood Neglect💊 Parental Addiction📸 Toxic Fame🔗 Codependency🎨 Creative Resilience
Nobody Ever Told Me Anything Rezumat
Nobody Ever Told Me Anything
She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.
de Rachael "Steak" Finley 2022 280 pagini
4.55
500+ evaluări
🏚️ Childhood Neglect💊 Parental Addiction📸 Toxic Fame🔗 Codependency🎨 Creative Resilience
The Zen of Recovery
de Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
302
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs☸️ Buddhist Recovery🧠 Mindfulness Practice
The Zen of Recovery Rezumat
The Zen of Recovery
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
de Mel Ash 1993 260 pagini
4.06
302 evaluări
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs☸️ Buddhist Recovery🧠 Mindfulness Practice
The Post-Traumatic Growth Guidebook
de Arielle Schwartz • 2020
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
4.24
145
🩹 Trauma Recovery🧠 Somatic Psychology🌱 Post-Traumatic Growth⚡ Nervous System Healing🪑 Internal Parts Work
The Post-Traumatic Growth Guidebook Rezumat
The Post-Traumatic Growth Guidebook
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
de Arielle Schwartz 2020 248 pagini
4.24
145 evaluări
🩹 Trauma Recovery🧠 Somatic Psychology🌱 Post-Traumatic Growth⚡ Nervous System Healing🪑 Internal Parts Work
Healing Is Possible
de Neil Nathan • 2013
Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.
4.06
31
🩺 Chronic Illness Recovery🧬 Functional Medicine🌿 Integrative Health⚖️ Hormonal Imbalances🦠 Gut Health
Healing Is Possible Rezumat
Healing Is Possible
Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.
de Neil Nathan 2013 348 pagini
4.06
31 evaluări
🩺 Chronic Illness Recovery🧬 Functional Medicine🌿 Integrative Health⚖️ Hormonal Imbalances🦠 Gut Health
Exploring Happiness
de Sissela Bok • 2010
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
3.66
199
🧠 Philosophy Of Happiness📜 History Of Ideas⚖️ Moral Philosophy🔬 Multidisciplinary Inquiry😊 Positive Psychology
Exploring Happiness Rezumat
Exploring Happiness
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
de Sissela Bok 2010 224 pagini
3.66
199 evaluări
🧠 Philosophy Of Happiness📜 History Of Ideas⚖️ Moral Philosophy🔬 Multidisciplinary Inquiry😊 Positive Psychology
Heal Your Body, Cure Your Mind
de Ameet Aggarwal • 2017
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
4.03
188
🌿 Holistic Health🔬 Functional Medicine🧠 Gut-Brain Connection⚡ Adrenal Fatigue🍵 Liver Detox
Heal Your Body, Cure Your Mind Rezumat
Heal Your Body, Cure Your Mind
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
de Ameet Aggarwal 2017 176 pagini
4.03
188 evaluări
🌿 Holistic Health🔬 Functional Medicine🧠 Gut-Brain Connection⚡ Adrenal Fatigue🍵 Liver Detox
Eliza and Her Monsters
de Francesca Zappia • 2017
An anonymous webcomic creator falls for her classmate, its top fanfic writer. He can't know.
4.14
65.000+
💻 Online Fandom🎭 Secret Identity💕 Friends To Lovers🧠 Social Anxiety✉️ Notes And Letters
Eliza and Her Monsters Rezumat
Eliza and Her Monsters
An anonymous webcomic creator falls for her classmate, its top fanfic writer. He can't know.
de Francesca Zappia 2017 385 pagini
4.14
65.000+ evaluări
💻 Online Fandom🎭 Secret Identity💕 Friends To Lovers🧠 Social Anxiety✉️ Notes And Letters
Girl Made of Stars
de Ashley Herring Blake • 2018
Mara's twin brother is accused of rape, and her family's fierce denial leaves her standing alone.
4.18
29.000+
⚠️ Sexual Assault👯 Twin Siblings🫂 Found Family✊ Feminist Activism🏳️‍🌈 Queer Questioning
Girl Made of Stars Rezumat
Girl Made of Stars
Mara's twin brother is accused of rape, and her family's fierce denial leaves her standing alone.
de Ashley Herring Blake 2018 295 pagini
4.18
29.000+ evaluări
⚠️ Sexual Assault👯 Twin Siblings🫂 Found Family✊ Feminist Activism🏳️‍🌈 Queer Questioning
The Stories We Live By
de Dan P. McAdams • 1993
Identity is not traits. It is a story, its emotional tone forged before words.
3.97
288
🔬 Narrative Psychology🌱 Adult Development📖 Life Narratives🧩 Identity Formation💭 Meaning Making
The Stories We Live By Rezumat
The Stories We Live By
Identity is not traits. It is a story, its emotional tone forged before words.
de Dan P. McAdams 1993 336 pagini
3.97
288 evaluări
🔬 Narrative Psychology🌱 Adult Development📖 Life Narratives🧩 Identity Formation💭 Meaning Making
Cannabis Is Medicine
de Bonni Goldstein MD • 2020
Cannabis activates your body's master regulator. A physician shows what it treats and how.
4.44
135
🏥 Medical Cannabis🌿 Plant Medicine💊 Chronic Pain Management💉 Opioid Alternatives⚕️ Integrative Medicine
Cannabis Is Medicine Rezumat
Cannabis Is Medicine
Cannabis activates your body's master regulator. A physician shows what it treats and how.
de Bonni Goldstein MD 2020 369 pagini
4.44
135 evaluări
🏥 Medical Cannabis🌿 Plant Medicine💊 Chronic Pain Management💉 Opioid Alternatives⚕️ Integrative Medicine
Sleep
de Steven W. Lockley • 2012
Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.
3.65
500+
💤 Sleep Regulation☀️ Circadian Biology😴 Sleep Deprivation🏥 Sleep Disorders🏙️ Sleep And Society
Sleep Rezumat
Sleep
Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.
de Steven W. Lockley 2012 146 pagini
3.65
500+ evaluări
💤 Sleep Regulation☀️ Circadian Biology😴 Sleep Deprivation🏥 Sleep Disorders🏙️ Sleep And Society
The Better Brain
de Bonnie Kaplan • 2021
More prescriptions, more depression. The missing variable is the nutrient density of what we eat.
3.78
500+
🧠 Nutritional Psychiatry🦠 Gut-Brain Connection💊 Micronutrient Therapy💚 Beyond Medication⚡ Brain Metabolism
The Better Brain Rezumat
The Better Brain
More prescriptions, more depression. The missing variable is the nutrient density of what we eat.
de Bonnie Kaplan 2021 368 pagini
3.78
500+ evaluări
🧠 Nutritional Psychiatry🦠 Gut-Brain Connection💊 Micronutrient Therapy💚 Beyond Medication⚡ Brain Metabolism
Imposter Syndrome and Other Confessions of Alejandra Kim
de Patricia Park • 2023
A racist remark makes a scholarship kid the face of her prep school's diversity campaign.
3.96
1.000+
🏫 Prep School🎓 Scholarship Kid🌐 Code-Switching🧬 Hybrid Identity🌏 Immigrant Family
Imposter Syndrome and Other Confessions of Alejandra Kim Rezumat
Imposter Syndrome and Other Confessions of Alejandra Kim
A racist remark makes a scholarship kid the face of her prep school's diversity campaign.
de Patricia Park 2023 320 pagini
3.96
1.000+ evaluări
🏫 Prep School🎓 Scholarship Kid🌐 Code-Switching🧬 Hybrid Identity🌏 Immigrant Family
The PDA Paradox
de Harry Thompson • 2019
He failed school, lost jobs, drank to cope. The missing piece: a rare autism profile, PDA.
3.76
414
🧩 Autism Memoirs📅 Late-Diagnosed Autism🎭 Autistic Masking🌍 Neurodiversity Movement🏫 Alternative Education
The PDA Paradox Rezumat
The PDA Paradox
He failed school, lost jobs, drank to cope. The missing piece: a rare autism profile, PDA.
de Harry Thompson 2019 184 pagini
3.76
414 evaluări
🧩 Autism Memoirs📅 Late-Diagnosed Autism🎭 Autistic Masking🌍 Neurodiversity Movement🏫 Alternative Education
Reflections, Personal Evaluation by the Founder of the Silva Method
de José Silva • 2009
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
3.80
15
🧠 Psychic Development🩺 Mind-Body Healing✨ Manifestation🌊 New Thought🧘 Altered States
Reflections, Personal Evaluation by the Founder of the Silva Method Rezumat
Reflections, Personal Evaluation by the Founder of the Silva Method
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
de José Silva 2009
3.80
15 evaluări
🧠 Psychic Development🩺 Mind-Body Healing✨ Manifestation🌊 New Thought🧘 Altered States
Should You Leave?
de Peter D. Kramer • 1997
Five therapy traditions, five lenses on your relationship doubt. None of them is a formula.
3.99
149
🔍 Stay Or Leave Decisions🧠 Psychodynamic Therapy💑 Couples Therapy🔄 Relational Patterns🏠 Family Systems Theory
Should You Leave? Rezumat
Should You Leave?
Five therapy traditions, five lenses on your relationship doubt. None of them is a formula.
de Peter D. Kramer 1997 320 pagini
3.99
149 evaluări
🔍 Stay Or Leave Decisions🧠 Psychodynamic Therapy💑 Couples Therapy🔄 Relational Patterns🏠 Family Systems Theory
Narcissistic Lovers
de Cynthia Zayn • 2007
Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.
4.02
351
💔 Narcissistic Abuse☣️ Toxic Relationships🎭 Emotional Manipulation🔗 Codependency💡 Gaslighting
Narcissistic Lovers Rezumat
Narcissistic Lovers
Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.
de Cynthia Zayn 2007 208 pagini
4.02
351 evaluări
💔 Narcissistic Abuse☣️ Toxic Relationships🎭 Emotional Manipulation🔗 Codependency💡 Gaslighting
Delivered from Distraction
de Edward M. Hallowell • 2004
Managing ADD isn't about fixing what's wrong; it's about fueling what's right.
4.11
5.000+
🧠 Adhd Management💪 Strengths-Based Approach🌿 Holistic Health🗂️ Executive Function🧬 Brain Health
Delivered from Distraction Rezumat
Delivered from Distraction
Managing ADD isn't about fixing what's wrong; it's about fueling what's right.
de Edward M. Hallowell 2004 380 pagini
4.11
5.000+ evaluări
🧠 Adhd Management💪 Strengths-Based Approach🌿 Holistic Health🗂️ Executive Function🧬 Brain Health
41-Love
de Scarlett Thomas • 2022
At 41, a novelist falls into competitive tennis. The rating consumes her; the body can't keep up.
3.30
165
🔄 Midlife Crisis🎾 Competitive Tennis🪞 Body Image🏃 Athletic Obsession🧠 Sports Psychology
41-Love Rezumat
41-Love
At 41, a novelist falls into competitive tennis. The rating consumes her; the body can't keep up.
de Scarlett Thomas 2022 384 pagini
3.30
165 evaluări
🔄 Midlife Crisis🎾 Competitive Tennis🪞 Body Image🏃 Athletic Obsession🧠 Sports Psychology
This Book Has Issues
de Christian Jarrett • 2008
Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.
3.55
350
🎓 Introductory Psychology🧠 Cognitive Biases👁️ Perception And Illusion💾 Memory Science👥 Social Psychology
This Book Has Issues Rezumat
This Book Has Issues
Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.
de Christian Jarrett 2008 160 pagini
3.55
350 evaluări
🎓 Introductory Psychology🧠 Cognitive Biases👁️ Perception And Illusion💾 Memory Science👥 Social Psychology
Just Gus
de McCall Hoyle • 2023
A scarred guardian dog meets a boy silenced by anxiety. Together they learn to heal.
4.31
500+
🐾 Animal Narrator🩹 Healing Dog👦 Boy And His Dog💞 Parallel Healing🫂 Found Family
Just Gus Rezumat
Just Gus
A scarred guardian dog meets a boy silenced by anxiety. Together they learn to heal.
de McCall Hoyle 2023 208 pagini
4.31
500+ evaluări
🐾 Animal Narrator🩹 Healing Dog👦 Boy And His Dog💞 Parallel Healing🫂 Found Family
Approval Addiction
de Joyce Meyer • 2002
Your need for approval is an addiction. The escape route starts where human opinion ends.
4.37
4.000+
🕊️ Christian Self Help🔄 People Pleasing✝️ Identity In Christ🩹 Emotional Healing🚧 Boundaries
Approval Addiction Rezumat
Approval Addiction
Your need for approval is an addiction. The escape route starts where human opinion ends.
de Joyce Meyer 2002 272 pagini
4.37
4.000+ evaluări
🕊️ Christian Self Help🔄 People Pleasing✝️ Identity In Christ🩹 Emotional Healing🚧 Boundaries
EFT and Tapping for Beginners
de John Chatham • 2013
A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.
3.48
184
👆 Tapping Therapy⚡ Energy Psychology📍 Acupressure🌿 Holistic Healing🧠 Mind-Body Connection
EFT and Tapping for Beginners Rezumat
EFT and Tapping for Beginners
A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.
de John Chatham 2013 120 pagini
3.48
184 evaluări
👆 Tapping Therapy⚡ Energy Psychology📍 Acupressure🌿 Holistic Healing🧠 Mind-Body Connection
The Not So Subtle Art of Being a Fat Girl
de Tess Holliday • 2017
Too fat to model, she posted a photo anyway. That post launched a global movement.
3.54
500+
🪞 Body Image✊ Fat Positivity👗 Plus-Size Experience📢 Body Positivity Movement🛡️ Abuse Survivors
The Not So Subtle Art of Being a Fat Girl Rezumat
The Not So Subtle Art of Being a Fat Girl
Too fat to model, she posted a photo anyway. That post launched a global movement.
de Tess Holliday 2017 260 pagini
3.54
500+ evaluări
🪞 Body Image✊ Fat Positivity👗 Plus-Size Experience📢 Body Positivity Movement🛡️ Abuse Survivors
Incompleteness
de Rebecca Goldstein • 2005
A genius turned a paradox into a proof that broke the promise of a complete mathematics.
3.99
1.000+
📐 Philosophy Of Math📜 Intellectual History🔁 Self-Reference📏 Formalism🔬 Logical Positivism
Incompleteness Rezumat
Incompleteness
A genius turned a paradox into a proof that broke the promise of a complete mathematics.
de Rebecca Goldstein 2005 300 pagini
3.99
1.000+ evaluări
📐 Philosophy Of Math📜 Intellectual History🔁 Self-Reference📏 Formalism🔬 Logical Positivism
Therapeutic Photography
de Neil Gibson • 2018
A camera can reach what talk therapy cannot: the visual path to self-esteem and resilience.
4.25
12
🎨 Art Therapy👶 Attachment Theory📖 Narrative Therapy👥 Group Therapy🕊️ Grief Work
Therapeutic Photography Rezumat
Therapeutic Photography
A camera can reach what talk therapy cannot: the visual path to self-esteem and resilience.
de Neil Gibson 2018
4.25
12 evaluări
🎨 Art Therapy👶 Attachment Theory📖 Narrative Therapy👥 Group Therapy🕊️ Grief Work
I Need Your Love - Is That True?
de Byron Katie • 2005
You don't need anyone's approval to feel loved. The self-inquiry process that proves it.
4.22
3.000+
🔍 Self-Inquiry Practices🎭 Seeking Approval💭 Questioning Thoughts💔 Relationship Anxiety🍃 Letting Go Of Control
I Need Your Love - Is That True? Rezumat
I Need Your Love - Is That True?
You don't need anyone's approval to feel loved. The self-inquiry process that proves it.
de Byron Katie 2005 288 pagini
4.22
3.000+ evaluări
🔍 Self-Inquiry Practices🎭 Seeking Approval💭 Questioning Thoughts💔 Relationship Anxiety🍃 Letting Go Of Control
Verona Comics
de Jennifer Dugan • 2020
Two teens bond at Comic-Con, only to discover their families are bitter business rivals.
3.58
4.000+
⚔️ Rival Families🤫 Secret Relationship💘 Forbidden Romance👥 Dual Pov💔 Angsty Romance
Verona Comics Rezumat
Verona Comics
Two teens bond at Comic-Con, only to discover their families are bitter business rivals.
de Jennifer Dugan 2020 352 pagini
3.58
4.000+ evaluări
⚔️ Rival Families🤫 Secret Relationship💘 Forbidden Romance👥 Dual Pov💔 Angsty Romance
How to Be a Better Person
de Kate Hanley • 2018
Four hundred tiny actions for becoming a better person, no life overhaul required.
3.91
169
🧠 Emotional Intelligence🔁 Habit Design📅 Daily Practices😊 Positive Psychology🏡 Simple Living
How to Be a Better Person Rezumat
How to Be a Better Person
Four hundred tiny actions for becoming a better person, no life overhaul required.
de Kate Hanley 2018 224 pagini
3.91
169 evaluări
🧠 Emotional Intelligence🔁 Habit Design📅 Daily Practices😊 Positive Psychology🏡 Simple Living
Bounce
de Robert J. Wicks • 2009
Stress is a slow leak. A daily reset for those who spend their days pouring into others.
3.77
110
🧱 Resilience🔋 Burnout Prevention🧘 Mindfulness Practice🌞 Positive Psychology🌱 Posttraumatic Growth
Bounce Rezumat
Bounce
Stress is a slow leak. A daily reset for those who spend their days pouring into others.
de Robert J. Wicks 2009 216 pagini
3.77
110 evaluări
🧱 Resilience🔋 Burnout Prevention🧘 Mindfulness Practice🌞 Positive Psychology🌱 Posttraumatic Growth
How to Survive the End of the World
de Aaron Gillies • 2018
Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.
4.00
1.000+
🧠 Anxiety Management📖 Mental Health Memoir🛋️ Cognitive Behavioral Therapy🧘 Mindfulness❤️ Self-Compassion
How to Survive the End of the World Rezumat
How to Survive the End of the World
Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.
de Aaron Gillies 2018 288 pagini
4.00
1.000+ evaluări
🧠 Anxiety Management📖 Mental Health Memoir🛋️ Cognitive Behavioral Therapy🧘 Mindfulness❤️ Self-Compassion
The Enneagram for Black Liberation
de Chichi Agorom • 2022
Personality is armor, not self. For Black women, freedom is knowing when to keep it on.
4.59
199
🧩 Enneagram Studies🤝 Collective Healing🧘 Somatic Practice✊🏿 Black Feminist Thought🕊️ Liberation Psychology
The Enneagram for Black Liberation Rezumat
The Enneagram for Black Liberation
Personality is armor, not self. For Black women, freedom is knowing when to keep it on.
de Chichi Agorom 2022 256 pagini
4.59
199 evaluări
🧩 Enneagram Studies🤝 Collective Healing🧘 Somatic Practice✊🏿 Black Feminist Thought🕊️ Liberation Psychology
Damaged Goods
de L.J. Shen • 2024
A ballerina's overdose sends her home to the football captain whose love can't save her.
3.97
14.000+
🕊️ Childhood Friends To Lovers💊 Addiction Recovery🩰 Ballet World🥀 Codependency🌊 Small Town Romance
Damaged Goods Rezumat
Damaged Goods
A ballerina's overdose sends her home to the football captain whose love can't save her.
de L.J. Shen 2024 418 pagini
3.97
14.000+ evaluări
🕊️ Childhood Friends To Lovers💊 Addiction Recovery🩰 Ballet World🥀 Codependency🌊 Small Town Romance
Pictures of the Mind
de Miriam Boleyn-Fitzgerald • 2009
The self is a brain process you can train: neuroplasticity and meditation science reveal how.
3.76
500+
🧠 Neuroplasticity🧘 Consciousness Studies💓 Affective Neuroscience😊 Science Of Happiness💊 Addiction Neuroscience
Pictures of the Mind Rezumat
Pictures of the Mind
The self is a brain process you can train: neuroplasticity and meditation science reveal how.
de Miriam Boleyn-Fitzgerald 2009 177 pagini
3.76
500+ evaluări
🧠 Neuroplasticity🧘 Consciousness Studies💓 Affective Neuroscience😊 Science Of Happiness💊 Addiction Neuroscience
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