자기계발

생산성과 인간관계부터 정서적 웰빙과 자기 성장에 이르기까지, 전문가의 안내와 함께라면 삶의 도전들이 더욱 수월해집니다. 이 변화를 이끄는 책들은 실용적인 전략, 영감을 주는 지혜, 그리고 검증된 기법을 제공하여 긍정적인 변화를 만들고 최고의 삶을 살 수 있도록 도와줍니다.

자기계발 도서 요약

Self-Love Workbook for Women

저자: Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1,000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

저자: Megan Logan 2020 174 페이지

4.06

1,000+ 개의 평점

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Healthy Gut, Healthy You

저자: Michael Ruscio • 2018

Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.

4.12

500+

🦠 Gut Health 🧬 Microbiome Science 🥗 Elimination Diets 🧩 Personalized Medicine 🥑 Anti-Inflammatory Nutrition

Healthy Gut, Healthy You

Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.

저자: Michael Ruscio 2018 625 페이지

4.12

500+ 개의 평점

🦠 Gut Health 🧬 Microbiome Science 🥗 Elimination Diets 🧩 Personalized Medicine 🥑 Anti-Inflammatory Nutrition

How to Write Dazzling Dialogue

저자: James Scott Bell • 2014

Your manuscript lives or dies by dialogue. The craft rules for making every exchange count.

4.17

2,000+

🗣️ Dialogue Craft 🎭 Character Voice ✍️ Writing Exercises ⚡ Narrative Tension 🕳️ Subtext In Writing

How to Write Dazzling Dialogue

Your manuscript lives or dies by dialogue. The craft rules for making every exchange count.

저자: James Scott Bell 2014 138 페이지

4.17

2,000+ 개의 평점

🗣️ Dialogue Craft 🎭 Character Voice ✍️ Writing Exercises ⚡ Narrative Tension 🕳️ Subtext In Writing

Beyond Reason

저자: Roger Fisher • 2005

Your emotions aren't wrecking your negotiations. Ignoring them is. Here's how to put them to work.

3.88

1,000+

🗣️ Negotiation Tactics ⚖️ Principled Negotiation 🎭 Emotional Intelligence 🛑 De-Escalation Techniques 🕊️ Conflict Resolution

Beyond Reason

Your emotions aren't wrecking your negotiations. Ignoring them is. Here's how to put them to work.

저자: Roger Fisher 2005 256 페이지

3.88

1,000+ 개의 평점

🗣️ Negotiation Tactics ⚖️ Principled Negotiation 🎭 Emotional Intelligence 🛑 De-Escalation Techniques 🕊️ Conflict Resolution

Nothing But Net

저자: Mark Mahaney • 2021

Why the best tech stocks regularly fall 30 percent, and why you should buy, not panic.

3.78

225

💻 Tech Investing 🌱 Growth Investing 🧠 Behavioral Investing 📊 Fundamental Analysis 🏆 Quality Investing

Nothing But Net

Why the best tech stocks regularly fall 30 percent, and why you should buy, not panic.

저자: Mark Mahaney 2021 352 페이지

3.78

225 개의 평점

💻 Tech Investing 🌱 Growth Investing 🧠 Behavioral Investing 📊 Fundamental Analysis 🏆 Quality Investing

Instagram Secrets

저자: Jeremy McGilvrey • 2017

Instagram for business: the playbook for turning followers into customers, from content to sale.

3.75

440

📱 Instagram Marketing 🤝 Influencer Marketing 🛒 Sales Funnel Design 🚀 Growth Hacking 💌 Direct Response Marketing

Instagram Secrets

Instagram for business: the playbook for turning followers into customers, from content to sale.

저자: Jeremy McGilvrey 2017 204 페이지

3.75

440 개의 평점

📱 Instagram Marketing 🤝 Influencer Marketing 🛒 Sales Funnel Design 🚀 Growth Hacking 💌 Direct Response Marketing

The Power of a Praying Wife

저자: Stormie Omartian • 1996

Stop pushing. Start praying. A wife's roadmap to covering her husband's whole life in prayer.

4.35

64,000+

🏠 Christian Marriage 🙏 Intercessory Prayer 📖 Prayer Guides ⚔️ Spiritual Warfare 🌿 Biblical Womanhood

The Power of a Praying Wife

Stop pushing. Start praying. A wife's roadmap to covering her husband's whole life in prayer.

저자: Stormie Omartian 1996 208 페이지

4.35

64,000+ 개의 평점

🏠 Christian Marriage 🙏 Intercessory Prayer 📖 Prayer Guides ⚔️ Spiritual Warfare 🌿 Biblical Womanhood

How to Shoot Video That Doesn't Suck

저자: Steve Stockman • 2011

Ten seconds is all your video gets. The working-director playbook for making people stay past that.

4.20

1,000+

🎬 Video Production 🎥 Beginner Filmmaking 📖 Storytelling Basics 👁️ Visual Storytelling ✂️ Editing And Pacing

How to Shoot Video That Doesn't Suck

Ten seconds is all your video gets. The working-director playbook for making people stay past that.

저자: Steve Stockman 2011 248 페이지

4.20

1,000+ 개의 평점

🎬 Video Production 🎥 Beginner Filmmaking 📖 Storytelling Basics 👁️ Visual Storytelling ✂️ Editing And Pacing

The Manual of Ideas

저자: John Mihaljevic • 2013

Turn stock research into a repeatable system for finding the market's most mispriced companies.

4.06

500+

💰 Value Investing 🔍 Deep Value 🎯 Special Situations 🔬 Small Cap Investing 💎 Quality Value Investing

The Manual of Ideas

Turn stock research into a repeatable system for finding the market's most mispriced companies.

저자: John Mihaljevic 2013 336 페이지

4.06

500+ 개의 평점

💰 Value Investing 🔍 Deep Value 🎯 Special Situations 🔬 Small Cap Investing 💎 Quality Value Investing

Too Perfect

저자: Allan E. Mallinger • 1992

Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.

4.15

500+

🎯 Perfectionism 🔄 Overthinking ⏰ Workaholism 💗 Self-Acceptance 😰 Anxiety Management

Too Perfect

Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.

저자: Allan E. Mallinger 1992 224 페이지

4.15

500+ 개의 평점

🎯 Perfectionism 🔄 Overthinking ⏰ Workaholism 💗 Self-Acceptance 😰 Anxiety Management

The 20-Minute Networking Meeting

저자: Nathan A. Perez • 2016

Five questions in twenty minutes: the networking template that finds the jobs no one posts.

4.19

423

🏢 Executive Job Search 🤝 Professional Networking 🕵️ Hidden Job Market 🔄 Career Transitions 🔧 Networking System

The 20-Minute Networking Meeting

Five questions in twenty minutes: the networking template that finds the jobs no one posts.

저자: Nathan A. Perez 2016 182 페이지

4.19

423 개의 평점

🏢 Executive Job Search 🤝 Professional Networking 🕵️ Hidden Job Market 🔄 Career Transitions 🔧 Networking System

Zen Habits

저자: Leo Babauta • 2015

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

3.8

500+

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology 💭 Critical Thinking 🔍 Scientific Inquiry

Zen Habits

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

저자: Leo Babauta 2015 234 페이지

3.8

500+ 개의 평점

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology 💭 Critical Thinking 🔍 Scientific Inquiry

NLP

저자: Steve Andreas • 1993

Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.

3.84

1,000+

🧠 Neuro-Linguistic Programming 🫱 Rapport Building 🎯 Overcoming Fears 🗣️ Effective Persuasion ⛰️ Peak Performance

NLP

Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.

저자: Steve Andreas 1993 354 페이지

3.84

1,000+ 개의 평점

🧠 Neuro-Linguistic Programming 🫱 Rapport Building 🎯 Overcoming Fears 🗣️ Effective Persuasion ⛰️ Peak Performance

How Babies Sleep

저자: Sofia Axelrod • 2020

Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.

3.47

474

🍼 Infant Sleep 👶 New Parents 🌓 Circadian Rhythms 🛏️ Sleep Training 🌸 Gentle Parenting

How Babies Sleep

Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.

저자: Sofia Axelrod 2020 256 페이지

3.47

474 개의 평점

🍼 Infant Sleep 👶 New Parents 🌓 Circadian Rhythms 🛏️ Sleep Training 🌸 Gentle Parenting

The Secret of the Shadow

저자: Debbie Ford • 1998

The parts of your story you most resist hold the one gift only you can give.

3.93

500+

🧱 Shadow Work 🧘 Spiritual Psychology 🧠 Limiting Beliefs 💖 Self-Forgiveness 🪤 Victim Mentality

The Secret of the Shadow

The parts of your story you most resist hold the one gift only you can give.

저자: Debbie Ford 1998 222 페이지

3.93

500+ 개의 평점

🧱 Shadow Work 🧘 Spiritual Psychology 🧠 Limiting Beliefs 💖 Self-Forgiveness 🪤 Victim Mentality

허브의 길

저자: 마이클 티에라 • 1980

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

4.28

500+

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health 🍲 Dietary Therapy 🧪 Formula Crafting

허브의 길

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

저자: 마이클 티에라 1980 416 페이지

4.28

500+ 개의 평점

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health 🍲 Dietary Therapy 🧪 Formula Crafting

Soup

저자: Jon Gordon • 2010

A failing soup CEO finds the recipe for turning her company around in a grandmother's kitchen.

4.07

1,000+

🍲 Business Fable 🏢 Organizational Culture 👵 Wise Mentor ❤️ Servant Leadership 🤝 Employee Engagement

Soup

A failing soup CEO finds the recipe for turning her company around in a grandmother's kitchen.

저자: Jon Gordon 2010 176 페이지

4.07

1,000+ 개의 평점

🍲 Business Fable 🏢 Organizational Culture 👵 Wise Mentor ❤️ Servant Leadership 🤝 Employee Engagement

Japonisme

저자: Erin Niimi Longhurst • 2018

Seven Japanese concepts to find purpose, embrace imperfection, and build a calmer life.

3.74

2,000+

🎋 Japanese Philosophy 🌸 Japanese Aesthetics 🌏 Cultural Self-Help 🧘 Mindful Living 🌲 Forest Bathing

Japonisme

Seven Japanese concepts to find purpose, embrace imperfection, and build a calmer life.

저자: Erin Niimi Longhurst 2018 293 페이지

3.74

2,000+ 개의 평점

🎋 Japanese Philosophy 🌸 Japanese Aesthetics 🌏 Cultural Self-Help 🧘 Mindful Living 🌲 Forest Bathing

The Lean Builder

저자: Joe Donarumo • 2019

A superintendent learns Lean to replace chaotic meetings with daily huddles and visual planning.

4.21

131

🏗️ Lean Construction 📋 Project Management 📖 Business Fable 👁️ Visual Management 🗑️ Eliminating Waste

The Lean Builder

A superintendent learns Lean to replace chaotic meetings with daily huddles and visual planning.

저자: Joe Donarumo 2019

4.21

131 개의 평점

🏗️ Lean Construction 📋 Project Management 📖 Business Fable 👁️ Visual Management 🗑️ Eliminating Waste

On Fear

저자: J. Krishnamurti • 1994

Fear isn't something you have; it's something thought creates between past and future.

4.32

500+

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

On Fear

Fear isn't something you have; it's something thought creates between past and future.

저자: J. Krishnamurti 1994 115 페이지

4.32

500+ 개의 평점

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

신성한 방향

저자: 크레이그 그로쉘 • 2017

Tiny, overlooked choices are steering your entire life. Seven decisions that point them toward God.

4.37

2,000+

🕊️ Christian Living 🌱 Spiritual Formation 🧩 Small Habits 🙏 Obedience To God 🛎️ Servant Leadership

신성한 방향

Tiny, overlooked choices are steering your entire life. Seven decisions that point them toward God.

저자: 크레이그 그로쉘 2017 208 페이지

4.37

2,000+ 개의 평점

🕊️ Christian Living 🌱 Spiritual Formation 🧩 Small Habits 🙏 Obedience To God 🛎️ Servant Leadership

How Successful People Grow

저자: John C. Maxwell • 2014

Growth is never automatic. Fifteen practices that turn daily discipline into lasting progress.

4.23

1,000+

📈 Leadership Development 🎯 Intentional Living 🪞 Self-Reflection 🌱 Growth Mindset ✝️ Christian Self-Help

How Successful People Grow

Growth is never automatic. Fifteen practices that turn daily discipline into lasting progress.

저자: John C. Maxwell 2014 160 페이지

4.23

1,000+ 개의 평점

📈 Leadership Development 🎯 Intentional Living 🪞 Self-Reflection 🌱 Growth Mindset ✝️ Christian Self-Help

Peak

저자: Marc Bubbs • 2019

Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.

4.15

500+

🔬 Sports Science 🍎 Sports Nutrition 😴 Sleep Science 🧠 Mental Toughness 🛌 Recovery Science

Peak

Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.

저자: Marc Bubbs 2019 384 페이지

4.15

500+ 개의 평점

🔬 Sports Science 🍎 Sports Nutrition 😴 Sleep Science 🧠 Mental Toughness 🛌 Recovery Science

The Mind of the Leader

저자: Jacqueline Carter • 2018

Strategy isn't your leadership ceiling. Your mind is. Three trainable mental habits that raise it.

3.91

500+

🧘 Mindful Leadership 🎯 Attention Management 🪞 Ego Management 👥 People-First Culture 🤲 Servant Leadership

The Mind of the Leader

Strategy isn't your leadership ceiling. Your mind is. Three trainable mental habits that raise it.

저자: Jacqueline Carter 2018 256 페이지

3.91

500+ 개의 평점

🧘 Mindful Leadership 🎯 Attention Management 🪞 Ego Management 👥 People-First Culture 🤲 Servant Leadership

Allen Carr's Easy Way for Women to Stop Smoking

저자: Allen Carr • 2002

Quitting isn't willpower. It's seeing that the cigarette never relieved stress, it created it.

4.10

1,000+

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Cognitive Reframing 🧪 Addiction Psychology 🩹 Addiction Recovery

Allen Carr's Easy Way for Women to Stop Smoking

Quitting isn't willpower. It's seeing that the cigarette never relieved stress, it created it.

저자: Allen Carr 2002 215 페이지

4.10

1,000+ 개의 평점

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Cognitive Reframing 🧪 Addiction Psychology 🩹 Addiction Recovery

The Bezos Letters

저자: Steve Anderson • 2019

Fourteen principles from Bezos's shareholder letters that turned a bookstore into a global empire.

3.95

500+

🎯 Customer Centricity 🎲 Strategic Risk Taking 📅 Long-Term Strategy 💰 Frugal Innovation 🔄 Growth Flywheels

The Bezos Letters

Fourteen principles from Bezos's shareholder letters that turned a bookstore into a global empire.

저자: Steve Anderson 2019 263 페이지

3.95

500+ 개의 평점

🎯 Customer Centricity 🎲 Strategic Risk Taking 📅 Long-Term Strategy 💰 Frugal Innovation 🔄 Growth Flywheels

The Legend of the Goddess

저자: Om Swami • 2024

An ancient Vedic hymn embodies the goddess of fortune. This is the sonic key.

4.81

296

📜 Vedic Spirituality 🕉️ Hindu Scripture 📿 Mantra Meditation 🐍 Kundalini Awakening ⚡ Shaktism

The Legend of the Goddess

An ancient Vedic hymn embodies the goddess of fortune. This is the sonic key.

저자: Om Swami 2024 203 페이지

4.81

296 개의 평점

📜 Vedic Spirituality 🕉️ Hindu Scripture 📿 Mantra Meditation 🐍 Kundalini Awakening ⚡ Shaktism

Happy Brain

저자: Dean Burnett • 2018

Happiness is built from brain chemistry, social wiring, and home; chasing it directly backfires.

3.70

2,000+

🧠 Neuroscience Of Emotion 😊 Happiness Studies ⚗️ Neurochemistry 👥 Social Brain 🧬 Evolutionary Psychology

Happy Brain

Happiness is built from brain chemistry, social wiring, and home; chasing it directly backfires.

저자: Dean Burnett 2018 352 페이지

3.70

2,000+ 개의 평점

🧠 Neuroscience Of Emotion 😊 Happiness Studies ⚗️ Neurochemistry 👥 Social Brain 🧬 Evolutionary Psychology

The Power of Bad

저자: John Tierney • 2019

One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.

3.86

1,000+

⚖️ Negativity Bias 🌸 Positive Psychology ❤️ Relationship Dynamics 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology

The Power of Bad

One harsh word can overwhelm a sea of praise. The reason lies in ancient survival wiring.

저자: John Tierney 2019 335 페이지

3.86

1,000+ 개의 평점

⚖️ Negativity Bias 🌸 Positive Psychology ❤️ Relationship Dynamics 🧠 Cognitive Behavioral Therapy 🧬 Evolutionary Psychology

Mindless Eating

저자: Brian Wansink • 2006

Your plate and your friends decide how much you eat. The fix is not a diet.

3.93

12,000+

🧠 Food Psychology 🏠 Environmental Design ⚖️ Portion Control 📈 Behavioral Economics 🧱 Choice Architecture

Mindless Eating

Your plate and your friends decide how much you eat. The fix is not a diet.

저자: Brian Wansink 2006 276 페이지

3.93

12,000+ 개의 평점

🧠 Food Psychology 🏠 Environmental Design ⚖️ Portion Control 📈 Behavioral Economics 🧱 Choice Architecture

Healthy Sleep Habits, Happy Child

저자: Marc Weissbluth • 1987

A pediatrician's plan for ending night wakings that starts with a bedtime as early as 6:00 PM.

3.90

11,000+

😴 Child Sleep Training 🔄 Sleep Routines 🧘 Self-Soothing 🩺 Pediatric Sleep 📈 Ages And Stages

Healthy Sleep Habits, Happy Child

A pediatrician's plan for ending night wakings that starts with a bedtime as early as 6:00 PM.

저자: Marc Weissbluth 1987 688 페이지

3.90

11,000+ 개의 평점

😴 Child Sleep Training 🔄 Sleep Routines 🧘 Self-Soothing 🩺 Pediatric Sleep 📈 Ages And Stages

Executive Toughness

저자: Jason Selk • 2011

Two minutes a day: the sports-psychology system that turns executives into finishers.

4.21

500+

🧠 Executive Coaching 🏋️ Mental Workouts 🎯 Process Goals 💡 Solution-Focused Thinking 🏅 Sports Psychology

Executive Toughness

Two minutes a day: the sports-psychology system that turns executives into finishers.

저자: Jason Selk 2011 225 페이지

4.21

500+ 개의 평점

🧠 Executive Coaching 🏋️ Mental Workouts 🎯 Process Goals 💡 Solution-Focused Thinking 🏅 Sports Psychology

The Highly Sensitive Person's Survival Guide

저자: Ted Zeff • 2004

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

3.49

1,000+

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation 😴 Sleep Hygiene 🚧 Boundary Setting

The Highly Sensitive Person's Survival Guide

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

저자: Ted Zeff 2004 200 페이지

3.49

1,000+ 개의 평점

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation 😴 Sleep Hygiene 🚧 Boundary Setting

Adult Children of Parental Alienation Syndrome

저자: Amy J.L. Baker • 2007

Cult-like manipulation turns children against a parent; the damage follows them into adulthood.

4.44

176

💔 Parental Alienation 🎭 Narcissistic Parents 🫂 Family Estrangement 🧠 Psychological Manipulation 🔗 Attachment Theory

Adult Children of Parental Alienation Syndrome

Cult-like manipulation turns children against a parent; the damage follows them into adulthood.

저자: Amy J.L. Baker 2007 320 페이지

4.44

176 개의 평점

💔 Parental Alienation 🎭 Narcissistic Parents 🫂 Family Estrangement 🧠 Psychological Manipulation 🔗 Attachment Theory

The Anna Karenina Fix

저자: Viv Groskop • 2019

The life advice hidden in Russian novels, decoded by a comedian who grew up with them.

3.96

1,000+

🐻 Russian Literature 📚 Bibliotherapy ✍️ Bookish Memoir 🧭 Classic Literature Guides 💡 Literary Self-Help

The Anna Karenina Fix

The life advice hidden in Russian novels, decoded by a comedian who grew up with them.

저자: Viv Groskop 2019 224 페이지

3.96

1,000+ 개의 평점

🐻 Russian Literature 📚 Bibliotherapy ✍️ Bookish Memoir 🧭 Classic Literature Guides 💡 Literary Self-Help

Control Unleashed

저자: Leslie McDevitt • 2007

Your dog lunges, barks, or tunes out. The game-based protocol that fixes the emotion first.

4.39

500+

🐕 Dog Training 🚨 Reactive Dogs 🥕 Positive Reinforcement 🧘 Arousal Regulation 🎮 Impulse Control Games

Control Unleashed

Your dog lunges, barks, or tunes out. The game-based protocol that fixes the emotion first.

저자: Leslie McDevitt 2007 226 페이지

4.39

500+ 개의 평점

🐕 Dog Training 🚨 Reactive Dogs 🥕 Positive Reinforcement 🧘 Arousal Regulation 🎮 Impulse Control Games

How to Meditate

저자: Pema Chödrön • 2013

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

4.19

5,000+

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

How to Meditate

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

저자: Pema Chödrön 2013 184 페이지

4.19

5,000+ 개의 평점

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

Sensitive Is the New Strong

저자: Anita Moorjani • 2021

Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.

3.96

1,000+

🧠 High Sensitivity 🫂 Empath Self-Care 🛡️ Boundary Setting ⚡ Energy Work 🔮 Intuitive Development

Sensitive Is the New Strong

Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.

저자: Anita Moorjani 2021 203 페이지

3.96

1,000+ 개의 평점

🧠 High Sensitivity 🫂 Empath Self-Care 🛡️ Boundary Setting ⚡ Energy Work 🔮 Intuitive Development

Welcome to Management

저자: Ryan Hawk • 2020

Your first management role: the skills that earned it aren't the ones that sustain it.

4.00

494

🆕 First-Time Managers 🧭 Self-Leadership 🏛️ Team Culture 👥 Hiring And Firing 🎯 Coaching Skills

Welcome to Management

Your first management role: the skills that earned it aren't the ones that sustain it.

저자: Ryan Hawk 2020 240 페이지

4.00

494 개의 평점

🆕 First-Time Managers 🧭 Self-Leadership 🏛️ Team Culture 👥 Hiring And Firing 🎯 Coaching Skills

Metacognitive Therapy for Anxiety and Depression

저자: Adrian Wells • 2008

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

4.37

166

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

Metacognitive Therapy for Anxiety and Depression

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

저자: Adrian Wells 2008 316 페이지

4.37

166 개의 평점

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

Honoring the Self

저자: Nathaniel Branden • 1983

Why success feels hollow: real confidence is built on a daily choice, not on achievement.

4.20

500+

🪞 Internal Validation 🌱 Authentic Self 🧠 Conscious Choice 🦋 Individuation 😰 Fear-Based Motivation

Honoring the Self

Why success feels hollow: real confidence is built on a daily choice, not on achievement.

저자: Nathaniel Branden 1983 290 페이지

4.20

500+ 개의 평점

🪞 Internal Validation 🌱 Authentic Self 🧠 Conscious Choice 🦋 Individuation 😰 Fear-Based Motivation

End Your Carb Confusion

저자: Eric C. Westman • 2020

Find your personal carb threshold and lower insulin for good: a doctor's three-phase plan.

4.44

500+

🥩 Low-Carb Diets 🔬 Metabolic Health 💉 Insulin Resistance 🩺 Clinical Nutrition 📉 Nutritional Ketosis

End Your Carb Confusion

Find your personal carb threshold and lower insulin for good: a doctor's three-phase plan.

저자: Eric C. Westman 2020 240 페이지

4.44

500+ 개의 평점

🥩 Low-Carb Diets 🔬 Metabolic Health 💉 Insulin Resistance 🩺 Clinical Nutrition 📉 Nutritional Ketosis

Hustle

저자: Neil Patel • 2016

Turn constant motion into self-made luck, hidden opportunities, and a career you actually own.

3.49

459

📋 Career Strategy 💼 Side Hustles 🚪 Opportunity Creation 🍀 Manufacturing Luck 🏷️ Personal Branding

Hustle

Turn constant motion into self-made luck, hidden opportunities, and a career you actually own.

저자: Neil Patel 2016 272 페이지

3.49

459 개의 평점

📋 Career Strategy 💼 Side Hustles 🚪 Opportunity Creation 🍀 Manufacturing Luck 🏷️ Personal Branding

The Surprising Purpose of Anger

저자: Marshall B. Rosenberg • 2005

Anger isn't the enemy. The practice for finding the unmet need behind every outburst.

4.12

500+

😤 Healthy Anger 💬 Compassionate Communication 🕊️ Conflict Resolution 💖 Emotional Needs 🫂 Empathy Practice

The Surprising Purpose of Anger

Anger isn't the enemy. The practice for finding the unmet need behind every outburst.

저자: Marshall B. Rosenberg 2005 44 페이지

4.12

500+ 개의 평점

😤 Healthy Anger 💬 Compassionate Communication 🕊️ Conflict Resolution 💖 Emotional Needs 🫂 Empathy Practice

No B.S. Ruthless Management of People and Profits

저자: Dan S. Kennedy • 2008

Your employees have their own agenda. The enforcement system that puts profit back in command.

4.09

500+

🏢 Small Business Management 💰 Profit-First Management ⚖️ Workplace Accountability ⚙️ Business Systems 🌱 Hiring And Firing

No B.S. Ruthless Management of People and Profits

Your employees have their own agenda. The enforcement system that puts profit back in command.

저자: Dan S. Kennedy 2008 350 페이지

4.09

500+ 개의 평점

🏢 Small Business Management 💰 Profit-First Management ⚖️ Workplace Accountability ⚙️ Business Systems 🌱 Hiring And Firing

Better Than Before

저자: Gretchen Rubin • 2015

Your friend's perfect habit system may be useless for you. The personality-based way to find yours.

3.82

42,000+

🧱 Habit Formation 🧩 Personality Types 🪞 Self-Knowledge 🤝 Accountability 📊 Habit Tracking

Better Than Before

Your friend's perfect habit system may be useless for you. The personality-based way to find yours.

저자: Gretchen Rubin 2015 322 페이지

3.82

42,000+ 개의 평점

🧱 Habit Formation 🧩 Personality Types 🪞 Self-Knowledge 🤝 Accountability 📊 Habit Tracking

Allah Loves

저자: Omar Suleiman • 2020

Repentance, small consistent habits, and kindness that costs you: the traits that earn divine love.

4.74

2,000+

🕌 Islamic Spirituality ❤️ Divine Love ✨ Spiritual Excellence 🔄 Consistent Deeds 🤲 Supplication And Prayer

Allah Loves

Repentance, small consistent habits, and kindness that costs you: the traits that earn divine love.

저자: Omar Suleiman 2020 160 페이지

4.74

2,000+ 개의 평점

🕌 Islamic Spirituality ❤️ Divine Love ✨ Spiritual Excellence 🔄 Consistent Deeds 🤲 Supplication And Prayer

무관심한 학생들의 동기 부여

저자: 앨런 N. 멘들러 • 2000

Reconnect with disengaged students using a daily two-minute practice and a smarter way to praise.

3.50

235

🏫 Classroom Management 🎯 Student Motivation 🌱 Growth Mindset 🤝 Teacher-Student Bonds 🗳️ Student Autonomy

무관심한 학생들의 동기 부여

Reconnect with disengaged students using a daily two-minute practice and a smarter way to praise.

저자: 앨런 N. 멘들러 2000 69 페이지

3.50

235 개의 평점

🏫 Classroom Management 🎯 Student Motivation 🌱 Growth Mindset 🤝 Teacher-Student Bonds 🗳️ Student Autonomy

Only the Best Will Do

저자: Peter Seilern • 2019

Most public companies aren't worth owning. The ten rules that find the sixty that are.

3.97

241

📊 Quality Investing ⏳ Long-Term Investing 🔍 Stock Selection 🏰 Economic Moats 🎯 Concentrated Portfolios

Only the Best Will Do

Most public companies aren't worth owning. The ten rules that find the sixty that are.

저자: Peter Seilern 2019 186 페이지

3.97

241 개의 평점

📊 Quality Investing ⏳ Long-Term Investing 🔍 Stock Selection 🏰 Economic Moats 🎯 Concentrated Portfolios

The Art of Community

저자: Charles H. Vogl • 2016

Seven elements that forge a meaningful community, where members grow and look out for each other.

3.68

1,000+

🏘️ Community Building 🫂 Belonging 🧱 Group Culture 🕯️ Ritual Design 📖 Organizational Stories

The Art of Community

Seven elements that forge a meaningful community, where members grow and look out for each other.

저자: Charles H. Vogl 2016 216 페이지

3.68

1,000+ 개의 평점

🏘️ Community Building 🫂 Belonging 🧱 Group Culture 🕯️ Ritual Design 📖 Organizational Stories

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