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SoBrief

자기계발 도서 요약

Mind is your Business and Body the Greatest Gadget
저자: Sadhguru • 2013
Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.
4.30
3,000+
Mind is your Business and Body the Greatest Gadget 요약
Mind is your Business and Body the Greatest Gadget
Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.
저자: Sadhguru 2013 193 페이지
4.30
3,000+ 개의 평점
Listen, Love, Repeat
저자: 카렌 에먼 • 2016
People hint at their loneliness every day; learn to hear it and respond with grace.
4.20
1,000+
Listen, Love, Repeat 요약
Listen, Love, Repeat
People hint at their loneliness every day; learn to hear it and respond with grace.
저자: 카렌 에먼 2016 256 페이지
4.20
1,000+ 개의 평점
Imagine
저자: Jonah Lehrer • 2012
Why cities, outsiders, and arguments produce more breakthroughs than solitary genius ever does.
3.98
54,000+
Imagine 요약
Imagine
Why cities, outsiders, and arguments produce more breakthroughs than solitary genius ever does.
저자: Jonah Lehrer 2012 279 페이지
3.98
54,000+ 개의 평점
Homeschooling for Excellence
저자: David Colfax • 1988
Public schools process children, not educate. One family's experiment proves there is another way.
3.91
446
Homeschooling for Excellence 요약
Homeschooling for Excellence
Public schools process children, not educate. One family's experiment proves there is another way.
저자: David Colfax 1988 176 페이지
3.91
446 개의 평점
How to Write Short
저자: Roy Peter Clark • 2013
Tiny texts, big impact: the craft moves that make short sentences stick harder than long ones.
3.77
1,000+
How to Write Short 요약
How to Write Short
Tiny texts, big impact: the craft moves that make short sentences stick harder than long ones.
저자: Roy Peter Clark 2013 272 페이지
3.77
1,000+ 개의 평점
The Message Game
저자: Ice White • 2020
A direct method for turning matches into dates: stop texting, start screening, take the lead.
4.19
201
The Message Game 요약
The Message Game
A direct method for turning matches into dates: stop texting, start screening, take the lead.
저자: Ice White 2020 231 페이지
4.19
201 개의 평점
Getting to Maybe
저자: Richard Michael Fischl • 1999
Knew every rule but got a median grade? Law exams test something else entirely.
3.78
1,000+
Getting to Maybe 요약
Getting to Maybe
Knew every rule but got a median grade? Law exams test something else entirely.
저자: Richard Michael Fischl 1999 348 페이지
3.78
1,000+ 개의 평점
The Inner Game of Stress
저자: W. Timothy Gallwey • 2009
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
4.14
358
The Inner Game of Stress 요약
The Inner Game of Stress
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
저자: W. Timothy Gallwey 2009 148 페이지
4.14
358 개의 평점
Profit First for Contractors
저자: Shawn Van Dyke • 2018
Busy but broke is the contractor's trap. The fix: allocate profit before expenses, not after.
4.39
183
Profit First for Contractors 요약
Profit First for Contractors
Busy but broke is the contractor's trap. The fix: allocate profit before expenses, not after.
저자: Shawn Van Dyke 2018 226 페이지
4.39
183 개의 평점
10 Natural Laws of Successful Time and Life Management
저자: Hyrum W. Smith • 1994
Your unexamined beliefs run your schedule. Ten principles for aligning both with your real values.
4.19
1,000+
10 Natural Laws of Successful Time and Life Management 요약
10 Natural Laws of Successful Time and Life Management
Your unexamined beliefs run your schedule. Ten principles for aligning both with your real values.
저자: Hyrum W. Smith 1994
4.19
1,000+ 개의 평점
Beyond Bullet Points
저자: Cliff Atkinson • 2005
Why bullet slides fail: a story framework that works with how the brain learns.
3.70
500+
Beyond Bullet Points 요약
Beyond Bullet Points
Why bullet slides fail: a story framework that works with how the brain learns.
저자: Cliff Atkinson 2005 352 페이지
3.70
500+ 개의 평점
Rock Your Network Marketing Business
저자: Sarah Robbins • 2013
Five daily contacts, one personal story, and a system your team can copy without you.
4.05
1,000+
Rock Your Network Marketing Business 요약
Rock Your Network Marketing Business
Five daily contacts, one personal story, and a system your team can copy without you.
저자: Sarah Robbins 2013 109 페이지
4.05
1,000+ 개의 평점
Loud
저자: Drew Afualo • 2024
A blueprint for living loud, reclaiming 'mean,' and making misogyny face consequences.
4.29
26,000+
Loud 요약
Loud
A blueprint for living loud, reclaiming 'mean,' and making misogyny face consequences.
저자: Drew Afualo 2024 256 페이지
4.29
26,000+ 개의 평점
The Human Element
저자: David Schonthal • 2021
Great ideas fail not from weak features, but from the psychological friction nobody removes.
4.14
500+
The Human Element 요약
The Human Element
Great ideas fail not from weak features, but from the psychological friction nobody removes.
저자: David Schonthal 2021 256 페이지
4.14
500+ 개의 평점
Improve Your Social Skills
저자: Daniel Wendler • 2014
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
3.74
500+
Improve Your Social Skills 요약
Improve Your Social Skills
Two signals, one question, and a one-percent daily upgrade: the blueprint for social ease.
저자: Daniel Wendler 2014 218 페이지
3.74
500+ 개의 평점
Primary Greatness
저자: Stephen R. Covey • 2015
External success is a trap: twelve character levers for a reputation no downturn can erase.
3.93
1,000+
Primary Greatness 요약
Primary Greatness
External success is a trap: twelve character levers for a reputation no downturn can erase.
저자: Stephen R. Covey 2015 224 페이지
3.93
1,000+ 개의 평점
Habits of a Happy Brain
저자: Loretta Graziano Breuning • 2015
Four mood chemicals evolved for survival, not happiness. The 45-day protocol to retrain them all.
4.01
6,000+
Habits of a Happy Brain 요약
Habits of a Happy Brain
Four mood chemicals evolved for survival, not happiness. The 45-day protocol to retrain them all.
저자: Loretta Graziano Breuning 2015 238 페이지
4.01
6,000+ 개의 평점
The Awakened Family
저자: Shefali Tsabary • 2016
What if every parenting struggle points back to you? A method that turns the lens inward.
4.32
3,000+
The Awakened Family 요약
The Awakened Family
What if every parenting struggle points back to you? A method that turns the lens inward.
저자: Shefali Tsabary 2016 368 페이지
4.32
3,000+ 개의 평점
The Essential Law of Attraction Collection
저자: Esther Hicks • 2013
Your thoughts are requests; shift them before the universe delivers your old complaints.
4.51
268
The Essential Law of Attraction Collection 요약
The Essential Law of Attraction Collection
Your thoughts are requests; shift them before the universe delivers your old complaints.
저자: Esther Hicks 2013 627 페이지
4.51
268 개의 평점
Aquarian Conspiracy
저자: Marilyn Ferguson • 1980
When quantum physics met Eastern mysticism, a scattered movement was already reshaping society.
3.70
289
Aquarian Conspiracy 요약
Aquarian Conspiracy
When quantum physics met Eastern mysticism, a scattered movement was already reshaping society.
저자: Marilyn Ferguson 1980
3.70
289 개의 평점
Pregnancy, Childbirth, and the Newborn
저자: Penny Simkin • 1984
Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.
4.20
3,000+
Pregnancy, Childbirth, and the Newborn 요약
Pregnancy, Childbirth, and the Newborn
Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.
저자: Penny Simkin 1984 512 페이지
4.20
3,000+ 개의 평점
All New Third Edition Be Our Guest (Completely Revised and Updated Third Edition)
저자: The Disney Institute • 2060
How a theme park operator turns customer service into theater, and the blueprint you can steal.
3.33
3
All New Third Edition Be Our Guest (Completely Revised and Updated Third Edition) 요약
All New Third Edition Be Our Guest (Completely Revised and Updated Third Edition)
How a theme park operator turns customer service into theater, and the blueprint you can steal.
저자: The Disney Institute 2060 224 페이지
3.33
3 개의 평점
The Surprising Science of Meetings
저자: Steven G. Rogelberg • 2018
You overrate your meetings. The feedback tools and unconventional formats that actually fix them.
3.65
500+
The Surprising Science of Meetings 요약
The Surprising Science of Meetings
You overrate your meetings. The feedback tools and unconventional formats that actually fix them.
저자: Steven G. Rogelberg 2018 192 페이지
3.65
500+ 개의 평점
Eat Smarter
저자: Shawn Stevenson • 2020
Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.
4.25
2,000+
Eat Smarter 요약
Eat Smarter
Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.
저자: Shawn Stevenson 2020 432 페이지
4.25
2,000+ 개의 평점
The RICH Method
저자: Richard Gracia • 2020
Four money shifts from paycheck to independence, using a ratio that measures real freedom.
4.06
276
The RICH Method 요약
The RICH Method
Four money shifts from paycheck to independence, using a ratio that measures real freedom.
저자: Richard Gracia 2020 251 페이지
4.06
276 개의 평점
Unwritten Rules of Social Relationships
저자: Temple Grandin • 2005
The social rulebook written from scratch by an autistic mind that treated interactions like data.
3.89
500+
Unwritten Rules of Social Relationships 요약
Unwritten Rules of Social Relationships
The social rulebook written from scratch by an autistic mind that treated interactions like data.
저자: Temple Grandin 2005 425 페이지
3.89
500+ 개의 평점
The Mastery of Life
저자: Miguel Ruiz Jr. • 2021
You're living by rules you never agreed to. A Toltec guide to rewriting them.
4.50
432
The Mastery of Life 요약
The Mastery of Life
You're living by rules you never agreed to. A Toltec guide to rewriting them.
저자: Miguel Ruiz Jr. 2021 240 페이지
4.50
432 개의 평점
Clarity & Connection
저자: Yung Pueblo • 2019
Break the reactions that control you. The solution starts with one quiet habit: looking inward.
4.27
14,000+
Clarity & Connection 요약
Clarity & Connection
Break the reactions that control you. The solution starts with one quiet habit: looking inward.
저자: Yung Pueblo 2019 256 페이지
4.27
14,000+ 개의 평점
Resonant Leadership
저자: Richard E. Boyatzis • 2005
Good leaders burn out without renewal. The habits that sustain clarity, compassion, and impact.
3.97
1,000+
Resonant Leadership 요약
Resonant Leadership
Good leaders burn out without renewal. The habits that sustain clarity, compassion, and impact.
저자: Richard E. Boyatzis 2005 304 페이지
3.97
1,000+ 개의 평점
Behind Every Good Decision
저자: Piyanka Jain • 2014
Analytics problems rarely need data scientists. A five-step framework anyone with Excel can use.
3.60
144
Behind Every Good Decision 요약
Behind Every Good Decision
Analytics problems rarely need data scientists. A five-step framework anyone with Excel can use.
저자: Piyanka Jain 2014 248 페이지
3.60
144 개의 평점
Leading with Gratitude
저자: Adrian Gostick • 2020
Gratitude isn't soft. It doubles profits, halves turnover. The alternative to leading through fear.
3.86
500+
Leading with Gratitude 요약
Leading with Gratitude
Gratitude isn't soft. It doubles profits, halves turnover. The alternative to leading through fear.
저자: Adrian Gostick 2020 277 페이지
3.86
500+ 개의 평점
The CEO Test
저자: Adam Bryant • 2021
The recurring challenges that separate thriving leaders from the rest, and how to navigate them.
4.12
286
The CEO Test 요약
The CEO Test
The recurring challenges that separate thriving leaders from the rest, and how to navigate them.
저자: Adam Bryant 2021 201 페이지
4.12
286 개의 평점
The Applause of Heaven
저자: Max Lucado • 1990
The Beatitudes aren't rules: they're a map to a joy that survives every circumstance.
4.21
3,000+
The Applause of Heaven 요약
The Applause of Heaven
The Beatitudes aren't rules: they're a map to a joy that survives every circumstance.
저자: Max Lucado 1990 240 페이지
4.21
3,000+ 개의 평점
فن احتواء الذات
저자: Hal Stone • 2023
A map of your inner cast of characters to stop old fights and build real intimacy.
3.78
500+
فن احتواء الذات 요약
فن احتواء الذات
A map of your inner cast of characters to stop old fights and build real intimacy.
저자: Hal Stone 2023 256 페이지
3.78
500+ 개의 평점
Out of My Skull
저자: James Danckert • 2020
Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.
3.50
359
Out of My Skull 요약
Out of My Skull
Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.
저자: James Danckert 2020 288 페이지
3.50
359 개의 평점
The Emotionally Healthy Church
저자: Peter Scazzero • 2003
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
4.16
1,000+
The Emotionally Healthy Church 요약
The Emotionally Healthy Church
Emotionally wrecked Christians fill the pews: a discipleship model that stops looking away.
저자: Peter Scazzero 2003 223 페이지
4.16
1,000+ 개의 평점
짜증내는 엄마의 휴가
저자: 발레리 워너 • 2019
Grace over guilt, rest over exhaustion: a Christian mother's way back to joy.
4.26
1,000+
짜증내는 엄마의 휴가 요약
짜증내는 엄마의 휴가
Grace over guilt, rest over exhaustion: a Christian mother's way back to joy.
저자: 발레리 워너 2019 272 페이지
4.26
1,000+ 개의 평점
The Only Constant
저자: Najwa Zebian • 2024
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
4.22
500+
The Only Constant 요약
The Only Constant
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
저자: Najwa Zebian 2024 272 페이지
4.22
500+ 개의 평점
How God Changes Your Brain
저자: Andrew B. Newberg • 2009
Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.
3.96
1,000+
How God Changes Your Brain 요약
How God Changes Your Brain
Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.
저자: Andrew B. Newberg 2009 368 페이지
3.96
1,000+ 개의 평점
The Gift of Being Yourself
저자: David G. Benner • 2004
You cannot find yourself without finding God. Every other path constructs a false self.
4.3
5,000+
The Gift of Being Yourself 요약
The Gift of Being Yourself
You cannot find yourself without finding God. Every other path constructs a false self.
저자: David G. Benner 2004 114 페이지
4.3
5,000+ 개의 평점
Everybody Matters
저자: Bob Chapman • 2015
Forget engagement surveys. Performance comes from treating people like family.
4.05
1,000+
Everybody Matters 요약
Everybody Matters
Forget engagement surveys. Performance comes from treating people like family.
저자: Bob Chapman 2015 348 페이지
4.05
1,000+ 개의 평점
F.U. Money
저자: Dan Lok • 2009
Walk-away money is a number, not a fantasy. An online entrepreneur's roadmap to hitting it.
3.88
1,000+
F.U. Money 요약
F.U. Money
Walk-away money is a number, not a fantasy. An online entrepreneur's roadmap to hitting it.
저자: Dan Lok 2009 247 페이지
3.88
1,000+ 개의 평점
40세 이후 최고의 몸 만들기
저자: 제프 사타리 • 2009
Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.
3.74
121
40세 이후 최고의 몸 만들기 요약
40세 이후 최고의 몸 만들기
Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.
저자: 제프 사타리 2009 320 페이지
3.74
121 개의 평점
Controlling People
저자: Patricia Evans • 2002
Controllers need to define you because they have no real self of their own.
3.91
1,000+
Controlling People 요약
Controlling People
Controllers need to define you because they have no real self of their own.
저자: Patricia Evans 2002 300 페이지
3.91
1,000+ 개의 평점
The One Thing You Need to Know About Great Managing, Great Leading, and Sustained Individual Success
저자: Marcus Buckingham • 2005
Great managers do one thing. Great leaders do another. Do both and your career lasts.
3.97
2,000+
The One Thing You Need to Know About Great Managing, Great Leading, and Sustained Individual Success 요약
The One Thing You Need to Know About Great Managing, Great Leading, and Sustained Individual Success
Great managers do one thing. Great leaders do another. Do both and your career lasts.
저자: Marcus Buckingham 2005 304 페이지
3.97
2,000+ 개의 평점
Younger Next Year
저자: Henry S. Lodge M.D. • 2015
The six-day workout plan that reverses biological aging: the exact exercises and why they work.
4.13
500+
Younger Next Year 요약
Younger Next Year
The six-day workout plan that reverses biological aging: the exact exercises and why they work.
저자: Henry S. Lodge M.D. 2015 176 페이지
4.13
500+ 개의 평점
Never Split the Difference
저자: Chris Voss • 2016
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
4.34
200,000+
Never Split the Difference 요약
Never Split the Difference
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
저자: Chris Voss 2016 274 페이지
4.34
200,000+ 개의 평점
The Attention Fix
저자: Anders Hansen • 2024
Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.
3.89
359
The Attention Fix 요약
The Attention Fix
Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.
저자: Anders Hansen 2024 206 페이지
3.89
359 개의 평점
A Hidden Wholeness
저자: Parker J. Palmer • 2004
The soul hides when it feels unsafe. How to create a room where it finally speaks.
4.09
4,000+
A Hidden Wholeness 요약
A Hidden Wholeness
The soul hides when it feels unsafe. How to create a room where it finally speaks.
저자: Parker J. Palmer 2004 208 페이지
4.09
4,000+ 개의 평점
A Short Guide to a Happy Life
저자: Anna Quindlen • 2000
The office won't matter at the end. In under 100 pages, what will.
3.96
10,000+
A Short Guide to a Happy Life 요약
A Short Guide to a Happy Life
The office won't matter at the end. In under 100 pages, what will.
저자: Anna Quindlen 2000 50 페이지
3.96
10,000+ 개의 평점
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