최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Never Split the Difference

저자: Chris Voss • 2016

FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.

4.34

200,000+

🗣️ Negotiation Tactics 🕊️ Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening 📉 Behavioral Economics

Never Split the Difference

FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.

저자: Chris Voss 2016 274 페이지

4.34

200,000+ 개의 평점

🗣️ Negotiation Tactics 🕊️ Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening 📉 Behavioral Economics

Saving Your Second Marriage Before It Starts

저자: Les Parrott III • 2001

Second marriages have worse odds. Nine questions to ask before you walk down the aisle again.

4.02

183

💍 Remarriage 👨‍👩‍👧‍👦 Blended Families ✝️ Christian Marriage 📝 Premarital Counseling 🤝 Conflict Resolution

Saving Your Second Marriage Before It Starts

Second marriages have worse odds. Nine questions to ask before you walk down the aisle again.

저자: Les Parrott III 2001 225 페이지

4.02

183 개의 평점

💍 Remarriage 👨‍👩‍👧‍👦 Blended Families ✝️ Christian Marriage 📝 Premarital Counseling 🤝 Conflict Resolution

Raising Resilient Children

저자: Robert B. Brooks • 2001

A child's resilience depends less on strict rules and more on a parent's capacity for empathy.

3.97

464

🛡️ Childhood Resilience 🫂 Empathic Parenting 💪 Strength-Based Parenting ✅ Learning From Mistakes 🔄 Reparenting

Raising Resilient Children

A child's resilience depends less on strict rules and more on a parent's capacity for empathy.

저자: Robert B. Brooks 2001 336 페이지

3.97

464 개의 평점

🛡️ Childhood Resilience 🫂 Empathic Parenting 💪 Strength-Based Parenting ✅ Learning From Mistakes 🔄 Reparenting

Don't Say Um

저자: Michael Chad Hoeppner • 2025

Filler words are a physical problem. An acting coach's body-first drills for speaking that sticks.

3.83

164

🎤 Public Speaking 🤝 People Skills 🗣️ Voice Training 🌬️ Breath Work ✂️ Conciseness

Don't Say Um

Filler words are a physical problem. An acting coach's body-first drills for speaking that sticks.

저자: Michael Chad Hoeppner 2025 288 페이지

3.83

164 개의 평점

🎤 Public Speaking 🤝 People Skills 🗣️ Voice Training 🌬️ Breath Work ✂️ Conciseness

Until the Streetlights Come On

저자: Ginny Yurich • 2023

The childhood your kids actually need: more boredom, more dirt, fewer screens, less you.

4.30

4,000+

🍃 Nature-Based Play 🧩 Play-Based Learning 🐢 Slow Parenting 🦅 Free-Range Parenting 📱 Screen Time Limits

Until the Streetlights Come On

The childhood your kids actually need: more boredom, more dirt, fewer screens, less you.

저자: Ginny Yurich 2023 224 페이지

4.30

4,000+ 개의 평점

🍃 Nature-Based Play 🧩 Play-Based Learning 🐢 Slow Parenting 🦅 Free-Range Parenting 📱 Screen Time Limits

How to Consciously Design Your Ideal Future

저자: Benjamin P. Hardy • 2016

Your later self is a stranger you rob daily. Three moves to get on their side.

3.74

500+

🕰️ Future Self Empathy 🏠 Environment Design 💭 Reframing The Past 🦋 Identity-Based Change 🎯 Purpose-Driven Life

How to Consciously Design Your Ideal Future

Your later self is a stranger you rob daily. Three moves to get on their side.

저자: Benjamin P. Hardy 2016 140 페이지

3.74

500+ 개의 평점

🕰️ Future Self Empathy 🏠 Environment Design 💭 Reframing The Past 🦋 Identity-Based Change 🎯 Purpose-Driven Life

다시는 돌아가지 마라

저자: 헨리 클라우드 • 2014

Your failed patterns aren't a willpower problem. They're a going-it-alone problem.

4.26

1,000+

🛐 Christian Self-Help 🔁 Breaking Cycles 🤝 Accountability 🚧 Boundaries 🤍 Authenticity

다시는 돌아가지 마라

Your failed patterns aren't a willpower problem. They're a going-it-alone problem.

저자: 헨리 클라우드 2014 272 페이지

4.26

1,000+ 개의 평점

🛐 Christian Self-Help 🔁 Breaking Cycles 🤝 Accountability 🚧 Boundaries 🤍 Authenticity

Retrain Your Brain

저자: Seth J. Gillihan • 2016

A psychologist's 7-week plan to break the thought loops behind depression and anxiety.

3.79

2,000+

🧠 Cognitive Behavioral Therapy 🌤️ Depression Relief 😮‍💨 Anxiety Relief 🔄 Cognitive Distortions 💬 Thought Reframing

Retrain Your Brain

A psychologist's 7-week plan to break the thought loops behind depression and anxiety.

저자: Seth J. Gillihan 2016 236 페이지

3.79

2,000+ 개의 평점

🧠 Cognitive Behavioral Therapy 🌤️ Depression Relief 😮‍💨 Anxiety Relief 🔄 Cognitive Distortions 💬 Thought Reframing

The Slight Edge

저자: Jeff Olson • 2022

A penny doubled daily beats a million dollars. Your daily routines compound the same way.

4.36

1,000+

🗓️ Daily Disciplines 📈 Incremental Progress 🌱 Habit Cultivation ⏳ Long-Term Thinking 😊 Positive Psychology

The Slight Edge

A penny doubled daily beats a million dollars. Your daily routines compound the same way.

저자: Jeff Olson 2022 436 페이지

4.36

1,000+ 개의 평점

🗓️ Daily Disciplines 📈 Incremental Progress 🌱 Habit Cultivation ⏳ Long-Term Thinking 😊 Positive Psychology

Why Does He Do That? Inside the Minds of Angry and Controlling Men

저자: Lundy Bancroft • 2002

Abuse isn't about his anger or his past. It's about what he believes he deserves.

4.49

18,000+

🏚️ Domestic Abuse 🧠 Abuser Psychology ⛓️ Power And Control 🤍 Abuse Recovery ⚧️ Gender And Power

Why Does He Do That? Inside the Minds of Angry and Controlling Men

Abuse isn't about his anger or his past. It's about what he believes he deserves.

저자: Lundy Bancroft 2002 408 페이지

4.49

18,000+ 개의 평점

🏚️ Domestic Abuse 🧠 Abuser Psychology ⛓️ Power And Control 🤍 Abuse Recovery ⚧️ Gender And Power

13 Things Mentally Strong Couples Don't Do

저자: Amy Morin • 2023

Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.

3.91

320

🛋️ Couples Therapy 🔧 Relationship Repair 🚧 Emotional Boundaries 🤝 Conflict Resolution 💪 Mental Strength

13 Things Mentally Strong Couples Don't Do

Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.

저자: Amy Morin 2023 288 페이지

3.91

320 개의 평점

🛋️ Couples Therapy 🔧 Relationship Repair 🚧 Emotional Boundaries 🤝 Conflict Resolution 💪 Mental Strength

Internal Family Systems Therapy

저자: Richard C. Schwartz • 1994

Your mind is many parts, not one self. The therapy that helps them trust the innate leader.

4.34

1,000+

🧩 Parts Work 🧒 Inner Child Healing 👨‍👩‍👧‍👦 Family Systems Therapy 🩹 Trauma Recovery 🧘 Mindfulness Therapy

Internal Family Systems Therapy

Your mind is many parts, not one self. The therapy that helps them trust the innate leader.

저자: Richard C. Schwartz 1994 248 페이지

4.34

1,000+ 개의 평점

🧩 Parts Work 🧒 Inner Child Healing 👨‍👩‍👧‍👦 Family Systems Therapy 🩹 Trauma Recovery 🧘 Mindfulness Therapy

How Enlightenment Changes Your Brain

저자: Andrew B. Newberg • 2016

A neural event underlies enlightenment. The science of the shift, and the practices that produce it.

3.91

314

🧠 Neurotheology 🔬 Contemplative Science 🌊 Altered States 🧬 Brain Plasticity 🧘 Meditation Science

How Enlightenment Changes Your Brain

A neural event underlies enlightenment. The science of the shift, and the practices that produce it.

저자: Andrew B. Newberg 2016 288 페이지

3.91

314 개의 평점

🧠 Neurotheology 🔬 Contemplative Science 🌊 Altered States 🧬 Brain Plasticity 🧘 Meditation Science

Madness

저자: Marya Hornbacher • 2008

At four, she never slept. At thirty, she'd survived mania, addiction, and the psychiatric ward.

4.04

14,000+

🧠 Bipolar Disorder 📖 Psychiatric Memoir 🍷 Dual Diagnosis 🏷️ Mental Health Stigma 🏥 Psychiatric Hospitals

Madness

At four, she never slept. At thirty, she'd survived mania, addiction, and the psychiatric ward.

저자: Marya Hornbacher 2008 299 페이지

4.04

14,000+ 개의 평점

🧠 Bipolar Disorder 📖 Psychiatric Memoir 🍷 Dual Diagnosis 🏷️ Mental Health Stigma 🏥 Psychiatric Hospitals

The Why Axis

저자: Uri Gneezy • 2013

When daycare fines made parents later, the real science of incentives began.

3.67

1,000+

💡 Behavioral Economics 🔬 Field Experiments 🎯 Incentive Design 🌍 Cultural Norms ⚖️ Economic Discrimination

The Why Axis

When daycare fines made parents later, the real science of incentives began.

저자: Uri Gneezy 2013 290 페이지

3.67

1,000+ 개의 평점

💡 Behavioral Economics 🔬 Field Experiments 🎯 Incentive Design 🌍 Cultural Norms ⚖️ Economic Discrimination

The Likeability Trap

저자: Alicia Menendez • 2019

The workplace paradox trapping women: warmth undercuts competence, strength undercuts likeability.

3.57

1,000+

👩‍💼 Women In Leadership ⚖️ Workplace Gender Bias 🪢 Double Bind 💔 Emotional Labor 🎭 Authentic Leadership

The Likeability Trap

The workplace paradox trapping women: warmth undercuts competence, strength undercuts likeability.

저자: Alicia Menendez 2019 243 페이지

3.57

1,000+ 개의 평점

👩‍💼 Women In Leadership ⚖️ Workplace Gender Bias 🪢 Double Bind 💔 Emotional Labor 🎭 Authentic Leadership

Crypto Confidential

저자: Nathaniel Eliason • 2024

A 7,700 percent gain, then zero: one insider's ride through the crypto casino.

4.21

500+

🪙 Crypto Markets 🫧 Speculative Bubbles 🧪 Behavioral Economics ⚠️ Cautionary Tales 🎙️ Insider Tell-All

Crypto Confidential

A 7,700 percent gain, then zero: one insider's ride through the crypto casino.

저자: Nathaniel Eliason 2024 304 페이지

4.21

500+ 개의 평점

🪙 Crypto Markets 🫧 Speculative Bubbles 🧪 Behavioral Economics ⚠️ Cautionary Tales 🎙️ Insider Tell-All

How to Stop Losing Your Shit with Your Kids

저자: Carla Naumburg • 2019

Your temper is biology, not failure. The fix starts with noticing the moment before you snap.

4.06

5,000+

🧒 Modern Parenting 🧘 Mindful Parenting 🌡️ Emotional Regulation 💗 Self-Compassion 🌿 Stress Reduction

How to Stop Losing Your Shit with Your Kids

Your temper is biology, not failure. The fix starts with noticing the moment before you snap.

저자: Carla Naumburg 2019 225 페이지

4.06

5,000+ 개의 평점

🧒 Modern Parenting 🧘 Mindful Parenting 🌡️ Emotional Regulation 💗 Self-Compassion 🌿 Stress Reduction

Necessary Losses

저자: Judith Viorst • 1986

From your mother's arms to your own mortality, every step of growth requires a loss.

4.07

4,000+

🧠 Developmental Psychology 🛋️ Psychoanalytic Theory 🕯️ Grief Work 🌱 Emotional Maturation 🦋 Individuation

Necessary Losses

From your mother's arms to your own mortality, every step of growth requires a loss.

저자: Judith Viorst 1986 448 페이지

4.07

4,000+ 개의 평점

🧠 Developmental Psychology 🛋️ Psychoanalytic Theory 🕯️ Grief Work 🌱 Emotional Maturation 🦋 Individuation

Stolen Pride

저자: Arlie Russell Hochschild • 2024

Shame from economic decline, redirected into racial blame, powers today's right-wing resurgence.

4.02

1,000+

🏛️ American Politics 🌾 Rural Sociology 🏭 Deindustrialization ⛰️ Appalachian Studies 😤 Political Emotion

Stolen Pride

Shame from economic decline, redirected into racial blame, powers today's right-wing resurgence.

저자: Arlie Russell Hochschild 2024 400 페이지

4.02

1,000+ 개의 평점

🏛️ American Politics 🌾 Rural Sociology 🏭 Deindustrialization ⛰️ Appalachian Studies 😤 Political Emotion

Descartes' Baby

저자: Paul Bloom • 2004

We are born seeing souls and bodies as separate. That illusion shapes art, disgust, and morality.

3.89

308

🧠 Cognitive Science 👶 Developmental Psychology 🧬 Evolutionary Psychology ⚖️ Moral Psychology 💭 Theory Of Mind

Descartes' Baby

We are born seeing souls and bodies as separate. That illusion shapes art, disgust, and morality.

저자: Paul Bloom 2004 288 페이지

3.89

308 개의 평점

🧠 Cognitive Science 👶 Developmental Psychology 🧬 Evolutionary Psychology ⚖️ Moral Psychology 💭 Theory Of Mind

매력적인 내향인

저자: 미카엘라 청 • 2016

Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.

3.39

1,000+

🌿 Introvert Empowerment 🔋 Energy Management 💚 Self-Acceptance 👁️ Nonverbal Communication 🧠 Introversion Psychology

매력적인 내향인

Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.

저자: 미카엘라 청 2016 199 페이지

3.39

1,000+ 개의 평점

🌿 Introvert Empowerment 🔋 Energy Management 💚 Self-Acceptance 👁️ Nonverbal Communication 🧠 Introversion Psychology

Beyond Codependency

저자: Melody Beattie • 1989

Codependency doesn't end when you first set a boundary. Here's what happens after.

4.22

3,000+

🌀 Codependency Recovery 🏠 Family Of Origin Work 🧱 Healthy Boundaries 💕 Self-Compassion Practices 🔄 Breaking Cycles

Beyond Codependency

Codependency doesn't end when you first set a boundary. Here's what happens after.

저자: Melody Beattie 1989 252 페이지

4.22

3,000+ 개의 평점

🌀 Codependency Recovery 🏠 Family Of Origin Work 🧱 Healthy Boundaries 💕 Self-Compassion Practices 🔄 Breaking Cycles

The Journey of Soul Initiation

저자: Bill Plotkin • 2021

A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.

4.39

132

🌋 Rites Of Passage 🧠 Depth Psychology 🌿 Eco-Spirituality 🌍 Ecopsychology 🕳️ Descent Mythology

The Journey of Soul Initiation

A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.

저자: Bill Plotkin 2021 520 페이지

4.39

132 개의 평점

🌋 Rites Of Passage 🧠 Depth Psychology 🌿 Eco-Spirituality 🌍 Ecopsychology 🕳️ Descent Mythology

The Zurich Axioms

저자: Gunther Max • 1985

Swiss bankers know that getting rich means worrying more, not less, and selling before you're ready.

3.98

2,000+

📈 Speculation 🧠 Trading Psychology 🏛️ Investment Philosophy 🔄 Contrarian Investing ⚠️ Risk Management

The Zurich Axioms

Swiss bankers know that getting rich means worrying more, not less, and selling before you're ready.

저자: Gunther Max 1985 180 페이지

3.98

2,000+ 개의 평점

📈 Speculation 🧠 Trading Psychology 🏛️ Investment Philosophy 🔄 Contrarian Investing ⚠️ Risk Management

Beyond Reason

저자: Roger Fisher • 2005

Your emotions aren't wrecking your negotiations. Ignoring them is. Here's how to put them to work.

3.88

1,000+

🗣️ Negotiation Tactics ⚖️ Principled Negotiation 🎭 Emotional Intelligence 🛑 De-Escalation Techniques 🕊️ Conflict Resolution

Beyond Reason

Your emotions aren't wrecking your negotiations. Ignoring them is. Here's how to put them to work.

저자: Roger Fisher 2005 256 페이지

3.88

1,000+ 개의 평점

🗣️ Negotiation Tactics ⚖️ Principled Negotiation 🎭 Emotional Intelligence 🛑 De-Escalation Techniques 🕊️ Conflict Resolution

The Brave Athlete

저자: Simon Marshall • 2023

The sweary, science-backed playbook for outrunning the voice that tells you to quit.

3.92

1,000+

🧠 Sports Psychology 💪 Mental Toughness 🔄 Habit Formation 😰 Performance Anxiety 🏃‍♀️ Body Image In Sport

The Brave Athlete

The sweary, science-backed playbook for outrunning the voice that tells you to quit.

저자: Simon Marshall 2023 360 페이지

3.92

1,000+ 개의 평점

🧠 Sports Psychology 💪 Mental Toughness 🔄 Habit Formation 😰 Performance Anxiety 🏃‍♀️ Body Image In Sport

Nothing But Net

저자: Mark Mahaney • 2021

Why the best tech stocks regularly fall 30 percent, and why you should buy, not panic.

3.78

225

💻 Tech Investing 🌱 Growth Investing 🧠 Behavioral Investing 📊 Fundamental Analysis 🏆 Quality Investing

Nothing But Net

Why the best tech stocks regularly fall 30 percent, and why you should buy, not panic.

저자: Mark Mahaney 2021 352 페이지

3.78

225 개의 평점

💻 Tech Investing 🌱 Growth Investing 🧠 Behavioral Investing 📊 Fundamental Analysis 🏆 Quality Investing

The Answer to How Is Yes

저자: Peter Block • 2003

The question 'How?' is a detour. The one that comes before it changes everything.

3.96

500+

🎯 Purpose At Work 🏢 Organizational Culture 🐢 Anti-Productivity 📚 Self-Directed Learning 🏛️ Organizational Development

The Answer to How Is Yes

The question 'How?' is a detour. The one that comes before it changes everything.

저자: Peter Block 2003 202 페이지

3.96

500+ 개의 평점

🎯 Purpose At Work 🏢 Organizational Culture 🐢 Anti-Productivity 📚 Self-Directed Learning 🏛️ Organizational Development

Health At Every Size

저자: Linda Bacon • 2008

Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.

4.18

6,000+

🩺 Health At Every Size 🧠 Intuitive Eating ✊ Fat Acceptance ⚖️ Weight Stigma 💔 Emotional Eating

Health At Every Size

Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.

저자: Linda Bacon 2008 374 페이지

4.18

6,000+ 개의 평점

🩺 Health At Every Size 🧠 Intuitive Eating ✊ Fat Acceptance ⚖️ Weight Stigma 💔 Emotional Eating

The Behavior Gap

저자: Carl Richards • 2012

Your investments earn more than you do. The missing piece isn't another hot tip.

3.78

1,000+

🔬 Behavioral Investing 💰 Money And Emotions 🧠 Behavioral Economics 📋 Financial Simplicity 📻 Financial Noise

The Behavior Gap

Your investments earn more than you do. The missing piece isn't another hot tip.

저자: Carl Richards 2012 178 페이지

3.78

1,000+ 개의 평점

🔬 Behavioral Investing 💰 Money And Emotions 🧠 Behavioral Economics 📋 Financial Simplicity 📻 Financial Noise

The New Codependency

저자: Melody Beattie • 2008

Vanishing into other people is not love. The updated guide for boundaries that keep you here.

3.92

2,000+

🧩 Codependency 🚧 Boundary Setting 💔 Family Dysfunction 🎭 Emotional Repression 🍃 Letting Go

The New Codependency

Vanishing into other people is not love. The updated guide for boundaries that keep you here.

저자: Melody Beattie 2008 288 페이지

3.92

2,000+ 개의 평점

🧩 Codependency 🚧 Boundary Setting 💔 Family Dysfunction 🎭 Emotional Repression 🍃 Letting Go

As One Is

저자: J. Krishnamurti • 2007

Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.

4.46

500+

🔎 Self-Inquiry 🧠 Spiritual Psychology 🔓 Conditioned Mind 👁️ Awareness Practice 🌅 Direct Experience

As One Is

Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.

저자: J. Krishnamurti 2007 164 페이지

4.46

500+ 개의 평점

🔎 Self-Inquiry 🧠 Spiritual Psychology 🔓 Conditioned Mind 👁️ Awareness Practice 🌅 Direct Experience

Laugh Tactics

저자: Patrick King • 2016

Learn to spot playful angles in everyday talk and deliver the funny before the moment passes.

3.45

139

💬 Conversational Humor 🗣️ Repartee 🎤 Comic Delivery 💥 Witty Comebacks 🎭 Improv Comedy

Laugh Tactics

Learn to spot playful angles in everyday talk and deliver the funny before the moment passes.

저자: Patrick King 2016 131 페이지

3.45

139 개의 평점

💬 Conversational Humor 🗣️ Repartee 🎤 Comic Delivery 💥 Witty Comebacks 🎭 Improv Comedy

Conflict Without Casualties

저자: Nate Regier • 2017

Workplace drama follows a script you didn't write. Three skills flip it into productive conflict.

3.95

143

🔄 Conflict Transformation 🏢 Workplace Dynamics 💭 Emotional Responsibility 🔁 Relational Patterns 🛡️ Psychological Safety

Conflict Without Casualties

Workplace drama follows a script you didn't write. Three skills flip it into productive conflict.

저자: Nate Regier 2017 240 페이지

3.95

143 개의 평점

🔄 Conflict Transformation 🏢 Workplace Dynamics 💭 Emotional Responsibility 🔁 Relational Patterns 🛡️ Psychological Safety

Enlightened Gardener, The

저자: Sydney Banks • 1991

Three suffering strangers meet a philosopher-gardener who claims their minds are already whole.

4.17

500+

🧠 Philosophical Fiction 🕊️ Spiritual Psychology 💭 Power Of Thought ✨ Innate Well-Being 💫 Forgiveness And Healing

Enlightened Gardener, The

Three suffering strangers meet a philosopher-gardener who claims their minds are already whole.

저자: Sydney Banks 1991 176 페이지

4.17

500+ 개의 평점

🧠 Philosophical Fiction 🕊️ Spiritual Psychology 💭 Power Of Thought ✨ Innate Well-Being 💫 Forgiveness And Healing

Listen, Little Man!

저자: Wilhelm Reich • 1946

Tyranny keeps winning because ordinary people fear real life more than a dictator.

3.96

9,000+

🏛️ Mass Psychology 🔗 Freudo-Marxism 🐦 Fear Of Freedom 🧠 Authoritarian Personality 💔 Emotional Repression

Listen, Little Man!

Tyranny keeps winning because ordinary people fear real life more than a dictator.

저자: Wilhelm Reich 1946 144 페이지

3.96

9,000+ 개의 평점

🏛️ Mass Psychology 🔗 Freudo-Marxism 🐦 Fear Of Freedom 🧠 Authoritarian Personality 💔 Emotional Repression

Conflicted

저자: Ian Leslie • 2021

Disagreement is not a breakdown. It is the raw material of progress, and most teams waste it.

4.16

500+

🗣️ Difficult Conversations 🧠 Intellectual Humility 💭 Emotional Regulation 🌍 Cross-Cultural Communication 🏗️ Trust Building

Conflicted

Disagreement is not a breakdown. It is the raw material of progress, and most teams waste it.

저자: Ian Leslie 2021 304 페이지

4.16

500+ 개의 평점

🗣️ Difficult Conversations 🧠 Intellectual Humility 💭 Emotional Regulation 🌍 Cross-Cultural Communication 🏗️ Trust Building

Too Perfect

저자: Allan E. Mallinger • 1992

Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.

4.15

500+

🎯 Perfectionism 🔄 Overthinking ⏰ Workaholism 💗 Self-Acceptance 😰 Anxiety Management

Too Perfect

Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.

저자: Allan E. Mallinger 1992 224 페이지

4.15

500+ 개의 평점

🎯 Perfectionism 🔄 Overthinking ⏰ Workaholism 💗 Self-Acceptance 😰 Anxiety Management

Self-Love Workbook for Women

저자: Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

1,000+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

Self-Love Workbook for Women

A workbook for women who give everyone else compassion but have none left for themselves.

저자: Megan Logan 2020 174 페이지

4.06

1,000+ 개의 평점

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting 🤗 Self-Acceptance 🗣️ Inner Critic

The Secret of the Shadow

저자: Debbie Ford • 1998

The parts of your story you most resist hold the one gift only you can give.

3.93

500+

🧱 Shadow Work 🧘 Spiritual Psychology 🧠 Limiting Beliefs 💖 Self-Forgiveness 🪤 Victim Mentality

The Secret of the Shadow

The parts of your story you most resist hold the one gift only you can give.

저자: Debbie Ford 1998 222 페이지

3.93

500+ 개의 평점

🧱 Shadow Work 🧘 Spiritual Psychology 🧠 Limiting Beliefs 💖 Self-Forgiveness 🪤 Victim Mentality

Time to Think

저자: Hannah Barnes • 2023

A children's gender clinic gave puberty blockers, tracked nothing, and silenced its own staff.

4.33

1,000+

🏥 Gender Medicine ⚖️ Medical Ethics 🏚️ Institutional Failure 📋 Healthcare Policy 🔍 Investigative Journalism

Time to Think

A children's gender clinic gave puberty blockers, tracked nothing, and silenced its own staff.

저자: Hannah Barnes 2023 455 페이지

4.33

1,000+ 개의 평점

🏥 Gender Medicine ⚖️ Medical Ethics 🏚️ Institutional Failure 📋 Healthcare Policy 🔍 Investigative Journalism

NLP

저자: Steve Andreas • 1993

Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.

3.84

1,000+

🧠 Neuro-Linguistic Programming 🫱 Rapport Building 🎯 Overcoming Fears 🗣️ Effective Persuasion ⛰️ Peak Performance

NLP

Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.

저자: Steve Andreas 1993 354 페이지

3.84

1,000+ 개의 평점

🧠 Neuro-Linguistic Programming 🫱 Rapport Building 🎯 Overcoming Fears 🗣️ Effective Persuasion ⛰️ Peak Performance

On Fear

저자: J. Krishnamurti • 1994

Fear isn't something you have; it's something thought creates between past and future.

4.32

500+

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

On Fear

Fear isn't something you have; it's something thought creates between past and future.

저자: J. Krishnamurti 1994 115 페이지

4.32

500+ 개의 평점

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

Peak

저자: Marc Bubbs • 2019

Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.

4.15

500+

🔬 Sports Science 🍎 Sports Nutrition 😴 Sleep Science 🧠 Mental Toughness 🛌 Recovery Science

Peak

Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.

저자: Marc Bubbs 2019 384 페이지

4.15

500+ 개의 평점

🔬 Sports Science 🍎 Sports Nutrition 😴 Sleep Science 🧠 Mental Toughness 🛌 Recovery Science

Zen Habits

저자: Leo Babauta • 2015

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

3.8

500+

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology 💭 Critical Thinking 🔍 Scientific Inquiry

Zen Habits

Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.

저자: Leo Babauta 2015 234 페이지

3.8

500+ 개의 평점

🧠 Pragmatism 📚 Educational Philosophy 🔬 Cognitive Psychology 💭 Critical Thinking 🔍 Scientific Inquiry

Running with the Kenyans

저자: Adharanand Finn • 2010

Kenya produces the world's fastest distance runners. A journalist moved there to understand why.

3.94

10,000+

👟 Distance Running 🌍 Running Culture 👣 Barefoot Running ✍️ Immersion Journalism 📖 Running Memoirs

Running with the Kenyans

Kenya produces the world's fastest distance runners. A journalist moved there to understand why.

저자: Adharanand Finn 2010 288 페이지

3.94

10,000+ 개의 평점

👟 Distance Running 🌍 Running Culture 👣 Barefoot Running ✍️ Immersion Journalism 📖 Running Memoirs

How Babies Sleep

저자: Sofia Axelrod • 2020

Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.

3.47

474

🍼 Infant Sleep 👶 New Parents 🌓 Circadian Rhythms 🛏️ Sleep Training 🌸 Gentle Parenting

How Babies Sleep

Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.

저자: Sofia Axelrod 2020 256 페이지

3.47

474 개의 평점

🍼 Infant Sleep 👶 New Parents 🌓 Circadian Rhythms 🛏️ Sleep Training 🌸 Gentle Parenting

You Are What You Speak

저자: Robert Lane Greene • 2011

Grammar rules are recent inventions, language decline is a myth, and purism is identity politics.

3.86

500+

🗣️ Sociolinguistics 🏛️ Language Policy 🧹 Language Purism ⚖️ Linguistic Prejudice 🧠 Language Myths

You Are What You Speak

Grammar rules are recent inventions, language decline is a myth, and purism is identity politics.

저자: Robert Lane Greene 2011 320 페이지

3.86

500+ 개의 평점

🗣️ Sociolinguistics 🏛️ Language Policy 🧹 Language Purism ⚖️ Linguistic Prejudice 🧠 Language Myths

Spent

저자: Geoffrey Miller • 2009

Your shopping cart is a fitness display. Marketers already know; this book shows you why.

3.85

1,000+

🛍️ Consumer Psychology 🧬 Evolutionary Psychology 🦚 Signaling Theory 💎 Conspicuous Consumption 🧠 Personality Psychology

Spent

Your shopping cart is a fitness display. Marketers already know; this book shows you why.

저자: Geoffrey Miller 2009 384 페이지

3.85

1,000+ 개의 평점

🛍️ Consumer Psychology 🧬 Evolutionary Psychology 🦚 Signaling Theory 💎 Conspicuous Consumption 🧠 Personality Psychology

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