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SoBrief

심리학 도서 요약

The Secret of the Shadow
저자: Debbie Ford • 1998
The parts of your story you most resist hold the one gift only you can give.
3.93
500+
The Secret of the Shadow 요약
The Secret of the Shadow
The parts of your story you most resist hold the one gift only you can give.
저자: Debbie Ford 1998 222 페이지
3.93
500+ 개의 평점
Healthy Sleep Habits, Happy Child
저자: Marc Weissbluth • 1987
A pediatrician's plan for ending night wakings that starts with a bedtime as early as 6:00 PM.
3.90
11,000+
Healthy Sleep Habits, Happy Child 요약
Healthy Sleep Habits, Happy Child
A pediatrician's plan for ending night wakings that starts with a bedtime as early as 6:00 PM.
저자: Marc Weissbluth 1987 688 페이지
3.90
11,000+ 개의 평점
Mindless Eating
저자: Brian Wansink • 2006
Your plate and your friends decide how much you eat. The fix is not a diet.
3.93
12,000+
Mindless Eating 요약
Mindless Eating
Your plate and your friends decide how much you eat. The fix is not a diet.
저자: Brian Wansink 2006 276 페이지
3.93
12,000+ 개의 평점
Executive Toughness
저자: Jason Selk • 2011
Two minutes a day: the sports-psychology system that turns executives into finishers.
4.21
500+
Executive Toughness 요약
Executive Toughness
Two minutes a day: the sports-psychology system that turns executives into finishers.
저자: Jason Selk 2011 225 페이지
4.21
500+ 개의 평점
Peak
저자: Marc Bubbs • 2019
Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.
4.15
500+
Peak 요약
Peak
Fix sleep, food, and stress before marginal gains. A biological blueprint for athletic longevity.
저자: Marc Bubbs 2019 384 페이지
4.15
500+ 개의 평점
Adult Children of Parental Alienation Syndrome
저자: Amy J.L. Baker • 2007
Cult-like manipulation turns children against a parent; the damage follows them into adulthood.
4.44
176
Adult Children of Parental Alienation Syndrome 요약
Adult Children of Parental Alienation Syndrome
Cult-like manipulation turns children against a parent; the damage follows them into adulthood.
저자: Amy J.L. Baker 2007 320 페이지
4.44
176 개의 평점
How to Meditate
저자: Pema Chödrön • 2013
Stop trying to clear your thoughts. The real practice is learning to sit with everything.
4.19
5,000+
How to Meditate 요약
How to Meditate
Stop trying to clear your thoughts. The real practice is learning to sit with everything.
저자: Pema Chödrön 2013 184 페이지
4.19
5,000+ 개의 평점
The Anna Karenina Fix
저자: Viv Groskop • 2019
The life advice hidden in Russian novels, decoded by a comedian who grew up with them.
3.96
1,000+
The Anna Karenina Fix 요약
The Anna Karenina Fix
The life advice hidden in Russian novels, decoded by a comedian who grew up with them.
저자: Viv Groskop 2019 224 페이지
3.96
1,000+ 개의 평점
Metacognitive Therapy for Anxiety and Depression
저자: Adrian Wells • 2008
Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.
4.37
166
Metacognitive Therapy for Anxiety and Depression 요약
Metacognitive Therapy for Anxiety and Depression
Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.
저자: Adrian Wells 2008 316 페이지
4.37
166 개의 평점
The Adult Learner
저자: Malcolm Shepherd Knowles • 2012
Adults learn differently from children. The classic framework explains why, and what to do instead.
3.96
496
The Adult Learner 요약
The Adult Learner
Adults learn differently from children. The classic framework explains why, and what to do instead.
저자: Malcolm Shepherd Knowles 2012 378 페이지
3.96
496 개의 평점
Case Study
저자: Graeme Macrae Burnet • 2021
Believing a therapist drove her sister to suicide, she enters his consulting room under an alias.
3.56
12,000+
Case Study 요약
Case Study
Believing a therapist drove her sister to suicide, she enters his consulting room under an alias.
저자: Graeme Macrae Burnet 2021 278 페이지
3.56
12,000+ 개의 평점
I Contain Multitudes
저자: Ed Yong • 2016
Not a self, but an ecosystem. Microbes built your organs and may direct your brain.
4.17
32,000+
I Contain Multitudes 요약
I Contain Multitudes
Not a self, but an ecosystem. Microbes built your organs and may direct your brain.
저자: Ed Yong 2016 368 페이지
4.17
32,000+ 개의 평점
The Memory Palace
저자: Mira Bartok • 2011
She lost her memory. She found her schizophrenic mother's paintings. A reunion in art.
3.55
8,000+
The Memory Palace 요약
The Memory Palace
She lost her memory. She found her schizophrenic mother's paintings. A reunion in art.
저자: Mira Bartok 2011 320 페이지
3.55
8,000+ 개의 평점
The Surprising Purpose of Anger
저자: Marshall B. Rosenberg • 2005
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
4.12
500+
The Surprising Purpose of Anger 요약
The Surprising Purpose of Anger
Anger isn't the enemy. The practice for finding the unmet need behind every outburst.
저자: Marshall B. Rosenberg 2005 44 페이지
4.12
500+ 개의 평점
Sensitive Is the New Strong
저자: Anita Moorjani • 2021
Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.
3.96
1,000+
Sensitive Is the New Strong 요약
Sensitive Is the New Strong
Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.
저자: Anita Moorjani 2021 203 페이지
3.96
1,000+ 개의 평점
Control Unleashed
저자: Leslie McDevitt • 2007
Your dog lunges, barks, or tunes out. The game-based protocol that fixes the emotion first.
4.39
500+
Control Unleashed 요약
Control Unleashed
Your dog lunges, barks, or tunes out. The game-based protocol that fixes the emotion first.
저자: Leslie McDevitt 2007 226 페이지
4.39
500+ 개의 평점
The Highly Sensitive Person's Survival Guide
저자: Ted Zeff • 2004
For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.
3.49
1,000+
The Highly Sensitive Person's Survival Guide 요약
The Highly Sensitive Person's Survival Guide
For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.
저자: Ted Zeff 2004 200 페이지
3.49
1,000+ 개의 평점
Honoring the Self
저자: Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
500+
Honoring the Self 요약
Honoring the Self
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
저자: Nathaniel Branden 1983 290 페이지
4.20
500+ 개의 평점
무관심한 학생들의 동기 부여
저자: 앨런 N. 멘들러 • 2000
Reconnect with disengaged students using a daily two-minute practice and a smarter way to praise.
3.50
235
무관심한 학생들의 동기 부여 요약
무관심한 학생들의 동기 부여
Reconnect with disengaged students using a daily two-minute practice and a smarter way to praise.
저자: 앨런 N. 멘들러 2000 69 페이지
3.50
235 개의 평점
Balancing Heaven and Earth
저자: Robert A. Johnson • 1998
Under the ice at eleven: a realm of light. A memoir of holding heaven and earth together.
4.38
500+
Balancing Heaven and Earth 요약
Balancing Heaven and Earth
Under the ice at eleven: a realm of light. A memoir of holding heaven and earth together.
저자: Robert A. Johnson 1998 320 페이지
4.38
500+ 개의 평점
Better Than Before
저자: Gretchen Rubin • 2015
Your friend's perfect habit system may be useless for you. The personality-based way to find yours.
3.82
42,000+
Better Than Before 요약
Better Than Before
Your friend's perfect habit system may be useless for you. The personality-based way to find yours.
저자: Gretchen Rubin 2015 322 페이지
3.82
42,000+ 개의 평점
Secrets in the Cellar
저자: John Glatt • 2009
A father's dungeon beneath his home. Twenty-four years, one daughter, seven children in the dark.
3.83
6,000+
Secrets in the Cellar 요약
Secrets in the Cellar
A father's dungeon beneath his home. Twenty-four years, one daughter, seven children in the dark.
저자: John Glatt 2009 256 페이지
3.83
6,000+ 개의 평점
Bartleby the Scrivener
저자: Herman Melville • 1853
A Wall Street lawyer hires a quiet scrivener who stops working and will not say why.
3.93
76,000+
Bartleby the Scrivener 요약
Bartleby the Scrivener
A Wall Street lawyer hires a quiet scrivener who stops working and will not say why.
저자: Herman Melville 1853 64 페이지
3.93
76,000+ 개의 평점
Wellness
저자: Nathan Hill • 2023
Their love began across a Chicago alley. A suburban dream house might be where it ends.
3.97
83,000+
Wellness 요약
Wellness
Their love began across a Chicago alley. A suburban dream house might be where it ends.
저자: Nathan Hill 2023 611 페이지
3.97
83,000+ 개의 평점
The Art of Community
저자: Charles H. Vogl • 2016
Seven elements that forge a meaningful community, where members grow and look out for each other.
3.68
1,000+
The Art of Community 요약
The Art of Community
Seven elements that forge a meaningful community, where members grow and look out for each other.
저자: Charles H. Vogl 2016 216 페이지
3.68
1,000+ 개의 평점
American Girls
저자: Nancy Jo Sales • 2016
Porn scripts, hookup norms, and a hunt for likes: what social media did to teenage girls.
3.60
2,000+
American Girls 요약
American Girls
Porn scripts, hookup norms, and a hunt for likes: what social media did to teenage girls.
저자: Nancy Jo Sales 2016 418 페이지
3.60
2,000+ 개의 평점
How To Win Friends And Influence People (Unabridged)
저자: Dale Carnegie • 2010
Why a smile, a name remembered, and real curiosity open more doors than rank.
4.13
3,000+
How To Win Friends And Influence People (Unabridged) 요약
How To Win Friends And Influence People (Unabridged)
Why a smile, a name remembered, and real curiosity open more doors than rank.
저자: Dale Carnegie 2010 333 페이지
4.13
3,000+ 개의 평점
OPEN YOUR MIND TO PROSPERITY
저자: Catherine Ponder • 1992
Speak it, picture it, give ten percent away. The prosperity sequence where mind work comes first.
4.27
311
OPEN YOUR MIND TO PROSPERITY 요약
OPEN YOUR MIND TO PROSPERITY
Speak it, picture it, give ten percent away. The prosperity sequence where mind work comes first.
저자: Catherine Ponder 1992 176 페이지
4.27
311 개의 평점
Emotional Intelligence For Dummies
저자: Steven J. Stein • 2009
Master the emotional skills that get you hired, promoted, and connected. IQ alone won't do it.
3.63
241
Emotional Intelligence For Dummies 요약
Emotional Intelligence For Dummies
Master the emotional skills that get you hired, promoted, and connected. IQ alone won't do it.
저자: Steven J. Stein 2009 335 페이지
3.63
241 개의 평점
Move
저자: Patty Azzarello • 2017
Execution is where strategies die. How to keep momentum alive and push through the stalled phase.
4.22
266
Move 요약
Move
Execution is where strategies die. How to keep momentum alive and push through the stalled phase.
저자: Patty Azzarello 2017 304 페이지
4.22
266 개의 평점
The Best Story Wins
저자: Matthew Luhn • 2018
Forget data dumps: three-act structure, flawed heroes, and moments of change win business.
4.10
389
The Best Story Wins 요약
The Best Story Wins
Forget data dumps: three-act structure, flawed heroes, and moments of change win business.
저자: Matthew Luhn 2018 165 페이지
4.10
389 개의 평점
What We Believe But Cannot Prove
저자: John Brockman • 2005
Science's greatest leaps begin as hunches without proof. A hundred top minds confess theirs.
3.65
1,000+
What We Believe But Cannot Prove 요약
What We Believe But Cannot Prove
Science's greatest leaps begin as hunches without proof. A hundred top minds confess theirs.
저자: John Brockman 2005 252 페이지
3.65
1,000+ 개의 평점
Cured
저자: Jeffrey Rediger • 2020
Some patients walk away from incurable illness. A Harvard psychiatrist studied them to find out how.
4.51
1,000+
Cured 요약
Cured
Some patients walk away from incurable illness. A Harvard psychiatrist studied them to find out how.
저자: Jeffrey Rediger 2020 389 페이지
4.51
1,000+ 개의 평점
Healing the Masculine Soul
저자: Gordon Dalbey • 1988
The crisis of masculinity isn't social. It's spiritual, and it begins with the father.
4.09
406
Healing the Masculine Soul 요약
Healing the Masculine Soul
The crisis of masculinity isn't social. It's spiritual, and it begins with the father.
저자: Gordon Dalbey 1988 274 페이지
4.09
406 개의 평점
The Believing Brain
저자: Michael Shermer • 2011
Your beliefs came first. Every rational argument arrived afterward to defend them.
3.93
7,000+
The Believing Brain 요약
The Believing Brain
Your beliefs came first. Every rational argument arrived afterward to defend them.
저자: Michael Shermer 2011 400 페이지
3.93
7,000+ 개의 평점
Depression & Other Magic Tricks
저자: Sabrina Benaim • 2017
The viral poems that named depression's many forms, and the tiny rituals that fight back.
3.74
17,000+
Depression & Other Magic Tricks 요약
Depression & Other Magic Tricks
The viral poems that named depression's many forms, and the tiny rituals that fight back.
저자: Sabrina Benaim 2017 96 페이지
3.74
17,000+ 개의 평점
The Anger Control Workbook
저자: Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
The Anger Control Workbook 요약
The Anger Control Workbook
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
저자: Matthew McKay 2000 160 페이지
4.01
130 개의 평점
Overcoming the Five Dysfunctions of a Team
저자: Patrick Lencioni • 2002
Your team nods along and then does nothing. The meeting practices that turn agreement into action.
4.11
4,000+
Overcoming the Five Dysfunctions of a Team 요약
Overcoming the Five Dysfunctions of a Team
Your team nods along and then does nothing. The meeting practices that turn agreement into action.
저자: Patrick Lencioni 2002 176 페이지
4.11
4,000+ 개의 평점
Dinner for Vampires
저자: Bethany Joy Lenz • 2024
One Tree Hill gave her fame. A small church took her freedom, her fortune, and her faith.
4.23
100,000+
Dinner for Vampires 요약
Dinner for Vampires
One Tree Hill gave her fame. A small church took her freedom, her fortune, and her faith.
저자: Bethany Joy Lenz 2024 303 페이지
4.23
100,000+ 개의 평점
The Prosperity Bible
저자: Napoleon Hill • 2007
A goal in writing, read aloud daily with faith. The mental machinery that turns words into wealth.
4.31
305
The Prosperity Bible 요약
The Prosperity Bible
A goal in writing, read aloud daily with faith. The mental machinery that turns words into wealth.
저자: Napoleon Hill 2007 1733 페이지
4.31
305 개의 평점
Believe
저자: Ross Douthat • 2025
Fine-tuning, consciousness, and mystical experience point the same way. The secular default fails.
3.76
1,000+
Believe 요약
Believe
Fine-tuning, consciousness, and mystical experience point the same way. The secular default fails.
저자: Ross Douthat 2025 240 페이지
3.76
1,000+ 개의 평점
The Leading Brain
저자: Friederike Fabritius • 2018
Your performance ceiling is chemical. Tune your brain to break it, with science instead of effort.
4.03
500+
The Leading Brain 요약
The Leading Brain
Your performance ceiling is chemical. Tune your brain to break it, with science instead of effort.
저자: Friederike Fabritius 2018 336 페이지
4.03
500+ 개의 평점
The Motivation Hacker
저자: Nick Winter • 2013
You do not need to feel motivated. You need to manipulate the four variables that produce action.
3.73
2,000+
The Motivation Hacker 요약
The Motivation Hacker
You do not need to feel motivated. You need to manipulate the four variables that produce action.
저자: Nick Winter 2013 138 페이지
3.73
2,000+ 개의 평점
Authentic Leadership
저자: Harvard Business Review • 2017
Forget universal traits. Great leaders excavate their own lives for principles that actually hold.
3.68
500+
Authentic Leadership 요약
Authentic Leadership
Forget universal traits. Great leaders excavate their own lives for principles that actually hold.
저자: Harvard Business Review 2017 140 페이지
3.68
500+ 개의 평점
Raising Critical Thinkers
저자: Julie Bogart • 2022
Critical thinking isn't fact-checking. It starts with self-awareness and the courage to be wrong.
3.99
2,000+
Raising Critical Thinkers 요약
Raising Critical Thinkers
Critical thinking isn't fact-checking. It starts with self-awareness and the courage to be wrong.
저자: Julie Bogart 2022 345 페이지
3.99
2,000+ 개의 평점
Hidden Figures
저자: Margot Lee Shetterly • 2016
One small language shift that gets kids to cooperate without yelling or threats.
3.96
100,000+
Hidden Figures 요약
Hidden Figures
One small language shift that gets kids to cooperate without yelling or threats.
저자: Margot Lee Shetterly 2016 349 페이지
3.96
100,000+ 개의 평점
Herding Tigers
저자: Todd Henry • 2018
Creative teams run on trust, focus, and the right pressure. A playbook for calibrating all three.
4.21
1,000+
Herding Tigers 요약
Herding Tigers
Creative teams run on trust, focus, and the right pressure. A playbook for calibrating all three.
저자: Todd Henry 2018 272 페이지
4.21
1,000+ 개의 평점
The Upside of Your Dark Side
저자: Todd Kashdan • 2014
Negative emotions aren't bugs. They're features, and using them well beats chasing happiness.
3.83
1,000+
The Upside of Your Dark Side 요약
The Upside of Your Dark Side
Negative emotions aren't bugs. They're features, and using them well beats chasing happiness.
저자: Todd Kashdan 2014 304 페이지
3.83
1,000+ 개의 평점
Why?
저자: Mario Livio • 2017
Knowledge gaps itch. Discoveries delight. They are not the same drive.
3.53
500+
Why? 요약
Why?
Knowledge gaps itch. Discoveries delight. They are not the same drive.
저자: Mario Livio 2017 272 페이지
3.53
500+ 개의 평점
There Is Nothing Wrong with You
저자: Cheri Huber • 1997
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
4.16
2,000+
There Is Nothing Wrong with You 요약
There Is Nothing Wrong with You
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
저자: Cheri Huber 1997 239 페이지
4.16
2,000+ 개의 평점
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