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SoBrief

자기계발 도서 요약

Untamed
저자: A.G. Howard • 2015
Learn to turn the darkness in your bloodline from a curse into your sharpest edge.
4.07
7,000+
Untamed 요약
Untamed
Learn to turn the darkness in your bloodline from a curse into your sharpest edge.
저자: A.G. Howard 2015 288 페이지
4.07
7,000+ 개의 평점
The Stress Solution
저자: Rangan Chatterjee • 2019
Your stress is a pile-up of tiny, unnoticed moments. A doctor's four-part plan to hit reset.
4.28
2,000+
The Stress Solution 요약
The Stress Solution
Your stress is a pile-up of tiny, unnoticed moments. A doctor's four-part plan to hit reset.
저자: Rangan Chatterjee 2019 272 페이지
4.28
2,000+ 개의 평점
How to Understand Everything
저자: Tom Beakbane • 2021
The brain doesn't process information; it re-creates reality from memory for tribal survival.
3.89
57
How to Understand Everything 요약
How to Understand Everything
The brain doesn't process information; it re-creates reality from memory for tribal survival.
저자: Tom Beakbane 2021 309 페이지
3.89
57 개의 평점
The Wisdom of The Council
저자: Sara Landon • 2022
The universe runs on alignment, not effort: a channeled council on why agenda blocks creation.
4.61
320
The Wisdom of The Council 요약
The Wisdom of The Council
The universe runs on alignment, not effort: a channeled council on why agenda blocks creation.
저자: Sara Landon 2022 207 페이지
4.61
320 개의 평점
Light in the Shadows
저자: A. Meredith Walters • 2013
Healing from depression and self-harm when love alone fails: a framework for lasting recovery.
4.20
16,000+
Light in the Shadows 요약
Light in the Shadows
Healing from depression and self-harm when love alone fails: a framework for lasting recovery.
저자: A. Meredith Walters 2013 318 페이지
4.20
16,000+ 개의 평점
Regenerate
저자: Sayer Ji • 2020
Melanin isn't just skin color: it's a solar panel that can power your cells.
4.14
348
Regenerate 요약
Regenerate
Melanin isn't just skin color: it's a solar panel that can power your cells.
저자: Sayer Ji 2020 366 페이지
4.14
348 개의 평점
Start Over, Finish Rich
저자: David Bach • 2009
Find your hidden spending, crush your debt, and automate your financial life: ten steps.
3.65
361
Start Over, Finish Rich 요약
Start Over, Finish Rich
Find your hidden spending, crush your debt, and automate your financial life: ten steps.
저자: David Bach 2009 224 페이지
3.65
361 개의 평점
The Loving Push, 2nd Edition
저자: Temple Grandin • 2016
Your autistic teen needs a push, not a shield. How to stretch without breaking trust.
4.20
500+
The Loving Push, 2nd Edition 요약
The Loving Push, 2nd Edition
Your autistic teen needs a push, not a shield. How to stretch without breaking trust.
저자: Temple Grandin 2016 288 페이지
4.20
500+ 개의 평점
Endless Customers
저자: Marcus Sheridan • 2025
Publish your pricing, your flaws, and your competitors. The payoff: buyers who trust only you.
4.67
3
Endless Customers 요약
Endless Customers
Publish your pricing, your flaws, and your competitors. The payoff: buyers who trust only you.
저자: Marcus Sheridan 2025 1 페이지
4.67
3 개의 평점
Pranic Crystal Healing
저자: Master Choa Kok Sui • 1998
Double your healing power with a quartz crystal and teach it to heal on its own.
4.64
211
Pranic Crystal Healing 요약
Pranic Crystal Healing
Double your healing power with a quartz crystal and teach it to heal on its own.
저자: Master Choa Kok Sui 1998 166 페이지
4.64
211 개의 평점
The Four Dilemmas of the CEO
저자: Tom Biesinger • 2017
Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.
4.00
12
The Four Dilemmas of the CEO 요약
The Four Dilemmas of the CEO
Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.
저자: Tom Biesinger 2017 185 페이지
4.00
12 개의 평점
THE MASTER KEY TO RICHES
저자: Napolian Hill • 2022
Your mind builds what it dwells on. The manual for submitting a better blueprint.
2.00
2
THE MASTER KEY TO RICHES 요약
THE MASTER KEY TO RICHES
Your mind builds what it dwells on. The manual for submitting a better blueprint.
저자: Napolian Hill 2022 208 페이지
2.00
2 개의 평점
The Lion Tracker's Guide To Life
저자: Boyd Varty • 2014
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
4.26
3,000+
The Lion Tracker's Guide To Life 요약
The Lion Tracker's Guide To Life
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
저자: Boyd Varty 2014 160 페이지
4.26
3,000+ 개의 평점
God Does His Best Work with Empty
저자: Nancy Guthrie • 2020
Loss and loneliness are not signs of God's absence but the places he comes closest.
4.48
1,000+
God Does His Best Work with Empty 요약
God Does His Best Work with Empty
Loss and loneliness are not signs of God's absence but the places he comes closest.
저자: Nancy Guthrie 2020 224 페이지
4.48
1,000+ 개의 평점
Intimacy
저자: Ita O'Brien • 2026
An intimacy coordinator's guide to embodiment: how presence and clear boundaries unlock real desire.
3.53
90
Intimacy 요약
Intimacy
An intimacy coordinator's guide to embodiment: how presence and clear boundaries unlock real desire.
저자: Ita O'Brien 2026 384 페이지
3.53
90 개의 평점
Mob Rules
저자: Louis Ferrante • 2011
A former mobster unpacks the Mafia's playbook: loyalty, favors, and surviving your own success.
3.82
1,000+
Mob Rules 요약
Mob Rules
A former mobster unpacks the Mafia's playbook: loyalty, favors, and surviving your own success.
저자: Louis Ferrante 2011 272 페이지
3.82
1,000+ 개의 평점
The Book of Hygge
저자: Louisa Thomsen Brits • 2016
The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.
3.26
3,000+
The Book of Hygge 요약
The Book of Hygge
The Danish art of cozy: a practice of warmth, shelter, and unpretentious belonging.
저자: Louisa Thomsen Brits 2016 192 페이지
3.26
3,000+ 개의 평점
Executive Functioning and Psychotherapy
저자: Louis Cozolino • 2025
Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.
4.80
5
Executive Functioning and Psychotherapy 요약
Executive Functioning and Psychotherapy
Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.
저자: Louis Cozolino 2025 330 페이지
4.80
5 개의 평점
The Art of Thinking Clearly
저자: Rolf Dobelli • 2013
99 thinking traps, catalogued. Better judgment comes from removing errors, not adding insight.
3.85
42,000+
The Art of Thinking Clearly 요약
The Art of Thinking Clearly
99 thinking traps, catalogued. Better judgment comes from removing errors, not adding insight.
저자: Rolf Dobelli 2013 384 페이지
3.85
42,000+ 개의 평점
Somatic Therapy for Healing Trauma
저자: Jordan Dann • 2022
The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.
4.33
114
Somatic Therapy for Healing Trauma 요약
Somatic Therapy for Healing Trauma
The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.
저자: Jordan Dann 2022 183 페이지
4.33
114 개의 평점
Rediscovering Catholicism
저자: Mathew kelly • 2010
Your faith is starved, not broken. The simple disciplines that bring it back to life.
4.13
8
Rediscovering Catholicism 요약
Rediscovering Catholicism
Your faith is starved, not broken. The simple disciplines that bring it back to life.
저자: Mathew kelly 2010
4.13
8 개의 평점
Becoming Safely Embodied
저자: Deirdre Fay • 2021
Safety is a skill: step-by-step tools to teach your body to feel secure again.
3.99
347
Becoming Safely Embodied 요약
Becoming Safely Embodied
Safety is a skill: step-by-step tools to teach your body to feel secure again.
저자: Deirdre Fay 2021 201 페이지
3.99
347 개의 평점
Firm Feedback in a Fragile World
저자: Jeff Hancher • 2025
How to turn the conversations you avoid into the foundation of a winning culture.
4.11
27
Firm Feedback in a Fragile World 요약
Firm Feedback in a Fragile World
How to turn the conversations you avoid into the foundation of a winning culture.
저자: Jeff Hancher 2025 240 페이지
4.11
27 개의 평점
Elevating Construction Superintendents
저자: Jason Schroeder • 2020
Stop pushing and start planning: the lean playbook for superintendents who want control, not chaos.
4.05
87
Elevating Construction Superintendents 요약
Elevating Construction Superintendents
Stop pushing and start planning: the lean playbook for superintendents who want control, not chaos.
저자: Jason Schroeder 2020 260 페이지
4.05
87 개의 평점
Exploring Inner Space
저자: Jane Dunlap • 1961
A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.
3.92
12
Exploring Inner Space 요약
Exploring Inner Space
A 1961 housewife took clinical LSD and experienced the force pulling evolution upward. It was God.
저자: Jane Dunlap 1961 216 페이지
3.92
12 개의 평점
"Dear Daughter of a Narcisstic Mother ..."
저자: Danu Morrigan • 2017
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
4.12
82
"Dear Daughter of a Narcisstic Mother ..." 요약
"Dear Daughter of a Narcisstic Mother ..."
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
저자: Danu Morrigan 2017 250 페이지
4.12
82 개의 평점
Energy Healing for Relationships
저자: Keith Sherwood • 2019
The hidden source of relationship friction is energetic. Learn to clear it at the root.
4.08
12
Energy Healing for Relationships 요약
Energy Healing for Relationships
The hidden source of relationship friction is energetic. Learn to clear it at the root.
저자: Keith Sherwood 2019 312 페이지
4.08
12 개의 평점
Harry Levinson on the Psychology of Leadership
저자: Harry Levinson • 2006
Why rewards fail, your best people burn out, and the real drivers are unconscious.
3.76
17
Harry Levinson on the Psychology of Leadership 요약
Harry Levinson on the Psychology of Leadership
Why rewards fail, your best people burn out, and the real drivers are unconscious.
저자: Harry Levinson 2006 184 페이지
3.76
17 개의 평점
Suzanne Somers' Eat, Cheat, And Melt The Fat Away
저자: Suzanne Sommers • 2001
Butter, cheese, and steak on a diet: the combining rule that ends calorie counting forever.
3.74
128
Suzanne Somers' Eat, Cheat, And Melt The Fat Away 요약
Suzanne Somers' Eat, Cheat, And Melt The Fat Away
Butter, cheese, and steak on a diet: the combining rule that ends calorie counting forever.
저자: Suzanne Sommers 2001
3.74
128 개의 평점
Yoga for Everyone
저자: Dianne Bondy • 2019
No flexibility required: fifty poses, from chair to handstand, built for the body you have today.
4.53
372
Yoga for Everyone 요약
Yoga for Everyone
No flexibility required: fifty poses, from chair to handstand, built for the body you have today.
저자: Dianne Bondy 2019 256 페이지
4.53
372 개의 평점
The Psychology of Executive Coaching
저자: Bruce Peltier • 2001
Executive coaching is applied psychology: the clinical lenses that see past business strategy.
4.00
111
The Psychology of Executive Coaching 요약
The Psychology of Executive Coaching
Executive coaching is applied psychology: the clinical lenses that see past business strategy.
저자: Bruce Peltier 2001 478 페이지
4.00
111 개의 평점
Legado
저자: Hombres Peligrosos • 2023
Comfort is making men weak. Eight pillars for training the strength to resist it.
3.55
31
Legado 요약
Legado
Comfort is making men weak. Eight pillars for training the strength to resist it.
저자: Hombres Peligrosos 2023 286 페이지
3.55
31 개의 평점
Shadow Work for Core Wounds
저자: Ora North • 2026
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
4.43
7
Shadow Work for Core Wounds 요약
Shadow Work for Core Wounds
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
저자: Ora North 2026 192 페이지
4.43
7 개의 평점
Leaving Egypt
저자: Chuck DeGroat • 2011
The Exodus journey retraced: a path from addiction and shame into your true self.
4.27
252
Leaving Egypt 요약
Leaving Egypt
The Exodus journey retraced: a path from addiction and shame into your true self.
저자: Chuck DeGroat 2011 246 페이지
4.27
252 개의 평점
How You Can Talk to Anyone in Every Situation
저자: Emma Sargent • 2010
Conversation is a trainable skill: a belief-and-technique method for connection in every setting.
3.40
220
How You Can Talk to Anyone in Every Situation 요약
How You Can Talk to Anyone in Every Situation
Conversation is a trainable skill: a belief-and-technique method for connection in every setting.
저자: Emma Sargent 2010 200 페이지
3.40
220 개의 평점
Ritual as Remedy
저자: Mara Branscombe • 2022
Five elements and moon rhythms as daily rituals to heal anxiety, grief, and ancestral wounds.
3.94
36
Ritual as Remedy 요약
Ritual as Remedy
Five elements and moon rhythms as daily rituals to heal anxiety, grief, and ancestral wounds.
저자: Mara Branscombe 2022 288 페이지
3.94
36 개의 평점
Hypnotherapy For Dummies
저자: Mike Bryant • 2006
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
3.66
50
Hypnotherapy For Dummies 요약
Hypnotherapy For Dummies
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
저자: Mike Bryant 2006 300 페이지
3.66
50 개의 평점
Parent Yourself First
저자: Bryana Kappadakunnel • 2025
Stop parenting from your wounds: the method that breaks the cycle for good.
4.34
217
Parent Yourself First 요약
Parent Yourself First
Stop parenting from your wounds: the method that breaks the cycle for good.
저자: Bryana Kappadakunnel 2025 337 페이지
4.34
217 개의 평점
The Energy of Belief
저자: Sheila Sidney Bender • 2007
Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.
3.82
28
The Energy of Belief 요약
The Energy of Belief
Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.
저자: Sheila Sidney Bender 2007 235 페이지
3.82
28 개의 평점
Feng Shui For Skeptics
저자: Kartar Diamond • 2003
Your red door can cause divorce. Real Feng Shui runs on compass math, not lucky charms.
3.93
15
Feng Shui For Skeptics 요약
Feng Shui For Skeptics
Your red door can cause divorce. Real Feng Shui runs on compass math, not lucky charms.
저자: Kartar Diamond 2003 142 페이지
3.93
15 개의 평점
A Practical Guide to Mindfulness-Based Compassionate Living
저자: Erik van den Brink • 2018
Your brain is wired for survival, not happiness: a program for rewiring its soothing system.
4.11
9
A Practical Guide to Mindfulness-Based Compassionate Living 요약
A Practical Guide to Mindfulness-Based Compassionate Living
Your brain is wired for survival, not happiness: a program for rewiring its soothing system.
저자: Erik van den Brink 2018 180 페이지
4.11
9 개의 평점
Boreout!
저자: Philippe Rothlin • 2008
You spend more energy looking busy than working. The diagnosis and the exit strategy.
3.15
26
Boreout! 요약
Boreout!
You spend more energy looking busy than working. The diagnosis and the exit strategy.
저자: Philippe Rothlin 2008 141 페이지
3.15
26 개의 평점
Jubilado ¿Y ahora qué?
저자: Pedro Nueno • 2018
How to swap passive retirement for a startup portfolio, backed by your own pension capital.
4.33
3
Jubilado ¿Y ahora qué? 요약
Jubilado ¿Y ahora qué?
How to swap passive retirement for a startup portfolio, backed by your own pension capital.
저자: Pedro Nueno 2018 83 페이지
4.33
3 개의 평점
Awaken the Leader in You
저자: Mitesh Khatri • 2013
Stop working for a boss and start owning your results: the mindset shift that unlocks leadership.
4.45
33
Awaken the Leader in You 요약
Awaken the Leader in You
Stop working for a boss and start owning your results: the mindset shift that unlocks leadership.
저자: Mitesh Khatri 2013 202 페이지
4.45
33 개의 평점
How to Retire Early
저자: Robert Charlton • 2013
Start from near zero, retire in fifteen years: the plain-English index-fund, low-cost escape plan.
4.29
307
How to Retire Early 요약
How to Retire Early
Start from near zero, retire in fifteen years: the plain-English index-fund, low-cost escape plan.
저자: Robert Charlton 2013 252 페이지
4.29
307 개의 평점
How to Chase Change
저자: Alexis Fernandez-Preiksa • 2025
Rewire your brain in 30 days: a plan to make discipline automatic and self-sabotage impossible.
4.01
268
How to Chase Change 요약
How to Chase Change
Rewire your brain in 30 days: a plan to make discipline automatic and self-sabotage impossible.
저자: Alexis Fernandez-Preiksa 2025
4.01
268 개의 평점
How to Win Client Business When You Don't Know Where to Start
저자: Doug Fletcher • 2021
Replace the sales pitch with problem-solving partnerships and a pipeline that never goes dry.
4.03
30
How to Win Client Business When You Don't Know Where to Start 요약
How to Win Client Business When You Don't Know Where to Start
Replace the sales pitch with problem-solving partnerships and a pipeline that never goes dry.
저자: Doug Fletcher 2021 240 페이지
4.03
30 개의 평점
The 3-Minute Rule
저자: Brant Pinvidic • 2019
A three-minute pitch formula that earns the yes before you ever ask for it.
4.15
39
The 3-Minute Rule 요약
The 3-Minute Rule
A three-minute pitch formula that earns the yes before you ever ask for it.
저자: Brant Pinvidic 2019 256 페이지
4.15
39 개의 평점
Healing with Light Frequencies
저자: Jerry Sargeant • 2020
Light as medicine: a 23-day protocol, five inner qualities, and the body as the healing instrument.
4.55
20
Healing with Light Frequencies 요약
Healing with Light Frequencies
Light as medicine: a 23-day protocol, five inner qualities, and the body as the healing instrument.
저자: Jerry Sargeant 2020 323 페이지
4.55
20 개의 평점
Christian Spiritual Formation
저자: Diane J. Chandler • 2014
Restoration touches every corner: body, mind, work, relationships. Grow whole, not just spiritual.
3.64
76
Christian Spiritual Formation 요약
Christian Spiritual Formation
Restoration touches every corner: body, mind, work, relationships. Grow whole, not just spiritual.
저자: Diane J. Chandler 2014 367 페이지
3.64
76 개의 평점
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