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SoBrief

생물학 도서 요약

sex sleep eat drink dream
저자: Jennifer Ackerman • 2007
A day inside your body: why morning coffee hits differently, and when your brain peaks.
3.60
500+
sex sleep eat drink dream 요약
sex sleep eat drink dream
A day inside your body: why morning coffee hits differently, and when your brain peaks.
저자: Jennifer Ackerman 2007 272 페이지
3.60
500+ 개의 평점
Darwin and Evolution
저자: Paul Strathern • 1998
How a seasick naturalist and a stranger's letter launched the most disruptive idea in science.
3.58
125
Darwin and Evolution 요약
Darwin and Evolution
How a seasick naturalist and a stranger's letter launched the most disruptive idea in science.
저자: Paul Strathern 1998 96 페이지
3.58
125 개의 평점
The Truth About Trust
저자: David DeSteno • 2014
Trust isn't a virtue; it's biology. Power, money, or a stressful day can turn anyone into a cheat.
3.74
314
The Truth About Trust 요약
The Truth About Trust
Trust isn't a virtue; it's biology. Power, money, or a stressful day can turn anyone into a cheat.
저자: David DeSteno 2014 288 페이지
3.74
314 개의 평점
Ecg Interpretation Made Incredibly Easy
저자: Lippincott Williams & Wilkins • 1997
A protocol that separates the benign squiggle from the one that needs a crash cart.
4.19
156
Ecg Interpretation Made Incredibly Easy 요약
Ecg Interpretation Made Incredibly Easy
A protocol that separates the benign squiggle from the one that needs a crash cart.
저자: Lippincott Williams & Wilkins 1997 342 페이지
4.19
156 개의 평점
A Cancer in the Family
저자: Theodora Ross • 2016
Your family cancer history is a message; decode it and reduce your risk before diagnosis.
4.11
190
A Cancer in the Family 요약
A Cancer in the Family
Your family cancer history is a message; decode it and reduce your risk before diagnosis.
저자: Theodora Ross 2016 304 페이지
4.11
190 개의 평점
Clean
저자: James Hamblin • 2020
Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.
3.89
5,000+
Clean 요약
Clean
Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.
저자: James Hamblin 2020
3.89
5,000+ 개의 평점
Your Memory
저자: Alan Baddeley • 1982
Memory is several systems, not one. Each forgets differently, and the architecture predicts when.
3.77
271
Your Memory 요약
Your Memory
Memory is several systems, not one. Each forgets differently, and the architecture predicts when.
저자: Alan Baddeley 1982
3.77
271 개의 평점
Wider Than the Sky
저자: Gerald M. Edelman • 2004
The mind is not a program. Consciousness is built by neural selection, not by running code.
3.65
421
Wider Than the Sky 요약
Wider Than the Sky
The mind is not a program. Consciousness is built by neural selection, not by running code.
저자: Gerald M. Edelman 2004 224 페이지
3.65
421 개의 평점
Adaptable
저자: Herman Pontzer • 2025
Your hunter-gatherer body struggles with modern life, and chronic disease is the result.
3.96
221
Adaptable 요약
Adaptable
Your hunter-gatherer body struggles with modern life, and chronic disease is the result.
저자: Herman Pontzer 2025 352 페이지
3.96
221 개의 평점
The Double Helix
저자: James D. Watson • 1968
A stolen X-ray glance, a rival's blunder, and a lunchtime insight that unveiled the double helix.
3.84
20,000+
The Double Helix 요약
The Double Helix
A stolen X-ray glance, a rival's blunder, and a lunchtime insight that unveiled the double helix.
저자: James D. Watson 1968 143 페이지
3.84
20,000+ 개의 평점
The Next Species
저자: Michael Tennesen • 2015
Five mass extinctions cleared the board. The sixth is us, and evolution is picking the survivors.
3.71
310
The Next Species 요약
The Next Species
Five mass extinctions cleared the board. The sixth is us, and evolution is picking the survivors.
저자: Michael Tennesen 2015 336 페이지
3.71
310 개의 평점
The Origin of Language
저자: Madeleine Beekman • 2025
The demands of keeping helpless infants alive, not hunting or gossip, gave us language.
3.70
201
The Origin of Language 요약
The Origin of Language
The demands of keeping helpless infants alive, not hunting or gossip, gave us language.
저자: Madeleine Beekman 2025 320 페이지
3.70
201 개의 평점
The Deep Learning Revolution
저자: Terrence J. Sejnowski • 2018
The AI that works copies the brain. For decades it was a backwater. Then it won.
3.72
500+
The Deep Learning Revolution 요약
The Deep Learning Revolution
The AI that works copies the brain. For decades it was a backwater. Then it won.
저자: Terrence J. Sejnowski 2018 352 페이지
3.72
500+ 개의 평점
Decoding Love
저자: Andrew S. Trees • 2009
Why your genes, your nose, and an invisible market make your romantic decisions before you do.
3.64
329
Decoding Love 요약
Decoding Love
Why your genes, your nose, and an invisible market make your romantic decisions before you do.
저자: Andrew S. Trees 2009 264 페이지
3.64
329 개의 평점
Anesthesia
저자: Kate Cole-Adams • 2017
Anesthesia works. No one knows how. And some patients are awake, paralyzed, and remember everything.
3.20
396
Anesthesia 요약
Anesthesia
Anesthesia works. No one knows how. And some patients are awake, paralyzed, and remember everything.
저자: Kate Cole-Adams 2017 400 페이지
3.20
396 개의 평점
The Developing Brain
저자: Marilee Sprenger • 2008
How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.
3.62
13
The Developing Brain 요약
The Developing Brain
How play, movement, and talk wire a young brain for reading, focus, and lifelong learning.
저자: Marilee Sprenger 2008 144 페이지
3.62
13 개의 평점
What Really Happened in Wuhan
저자: Sharri Markson • 2021
A Wuhan lab studying bat viruses had sick workers in November; then the pandemic began.
4.19
1,000+
What Really Happened in Wuhan 요약
What Really Happened in Wuhan
A Wuhan lab studying bat viruses had sick workers in November; then the pandemic began.
저자: Sharri Markson 2021 352 페이지
4.19
1,000+ 개의 평점
The Decisive Moment
저자: lehrer-jonah • 2009
Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.
3.85
41,000+
The Decisive Moment 요약
The Decisive Moment
Pure reason paralyzes. Neuroscience reveals why every decision depends on emotion, not just logic.
저자: lehrer-jonah 2009 294 페이지
3.85
41,000+ 개의 평점
The Life-Changing Art of Self-Brain Surgery
저자: W. Lee Warren • 2026
Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.
4.39
233
The Life-Changing Art of Self-Brain Surgery 요약
The Life-Changing Art of Self-Brain Surgery
Treat a thought like a tumor: diagnose it, cut it out, and graft in something healthy.
저자: W. Lee Warren 2026 336 페이지
4.39
233 개의 평점
The Dawn of a Mindful Universe
저자: Marcelo Gleiser • 2023
Life is a near-miracle, and our minds are the universe's only way to mean.
3.91
189
The Dawn of a Mindful Universe 요약
The Dawn of a Mindful Universe
Life is a near-miracle, and our minds are the universe's only way to mean.
저자: Marcelo Gleiser 2023 256 페이지
3.91
189 개의 평점
The Third Plate
저자: Dan Barber • 2014
Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.
4.28
7,000+
The Third Plate 요약
The Third Plate
Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.
저자: Dan Barber 2014 496 페이지
4.28
7,000+ 개의 평점
Estrogen Matters
저자: Avrum Bluming • 2018
One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.
4.31
2,000+
Estrogen Matters 요약
Estrogen Matters
One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.
저자: Avrum Bluming 2018 310 페이지
4.31
2,000+ 개의 평점
Getting Ahead of ADHD
저자: Joel T. Nigg • 2017
ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.
4.09
178
Getting Ahead of ADHD 요약
Getting Ahead of ADHD
ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.
저자: Joel T. Nigg 2017 15 페이지
4.09
178 개의 평점
Generation Sleepless
저자: Heather Turgeon MFT • 2022
Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.
4.05
170
Generation Sleepless 요약
Generation Sleepless
Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.
저자: Heather Turgeon MFT 2022 304 페이지
4.05
170 개의 평점
Love Signals
저자: David Givens • 2006
Courtship runs on gestures, not words: the silent signals that decide who connects.
3.78
327
Love Signals 요약
Love Signals
Courtship runs on gestures, not words: the silent signals that decide who connects.
저자: David Givens 2006 256 페이지
3.78
327 개의 평점
The Sexy Years
저자: Suzanne Somers • 2003
Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.
3.74
348
The Sexy Years 요약
The Sexy Years
Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.
저자: Suzanne Somers 2003 384 페이지
3.74
348 개의 평점
Landfill
저자: Tim Dee • 2018
Gulls eat our trash, nest on our roofs, and carry our poisons. They are our truest mirror.
3.67
152
Landfill 요약
Landfill
Gulls eat our trash, nest on our roofs, and carry our poisons. They are our truest mirror.
저자: Tim Dee 2018 239 페이지
3.67
152 개의 평점
Behind the Mirror
저자: Konrad Lorenz • 1973
Space, time, causality: not mental inventions but biological adaptations to a real world.
4.01
163
Behind the Mirror 요약
Behind the Mirror
Space, time, causality: not mental inventions but biological adaptations to a real world.
저자: Konrad Lorenz 1973 261 페이지
4.01
163 개의 평점
Life Everlasting
저자: Bernd Heinrich • 2012
A dead animal in the wild wastes nothing. Scavengers, beetles, and bacteria turn death into fuel.
3.98
1,000+
Life Everlasting 요약
Life Everlasting
A dead animal in the wild wastes nothing. Scavengers, beetles, and bacteria turn death into fuel.
저자: Bernd Heinrich 2012 256 페이지
3.98
1,000+ 개의 평점
Powerlifting
저자: Dan Austin • 2012
Squat, bench, deadlift: their mechanics, then the periodization that makes them heavier every cycle.
4.11
144
Powerlifting 요약
Powerlifting
Squat, bench, deadlift: their mechanics, then the periodization that makes them heavier every cycle.
저자: Dan Austin 2012 272 페이지
4.11
144 개의 평점
Growth
저자: Vaclav Smil • 2019
The math of growth is the same everywhere: a curve that bends toward limits, not infinity.
3.87
1,000+
Growth 요약
Growth
The math of growth is the same everywhere: a curve that bends toward limits, not infinity.
저자: Vaclav Smil 2019 664 페이지
3.87
1,000+ 개의 평점
Six Modern Plagues and How We Are Causing Them
저자: Mark Jerome Walters • 2003
Epidemics do not strike randomly. They follow the roads we built and the forests we cut.
3.71
178
Six Modern Plagues and How We Are Causing Them 요약
Six Modern Plagues and How We Are Causing Them
Epidemics do not strike randomly. They follow the roads we built and the forests we cut.
저자: Mark Jerome Walters 2003 215 페이지
3.71
178 개의 평점
Domesticated
저자: Richard C. Francis • 2015
Selecting for tameness remakes body, brain, and behavior. The same force may have shaped us.
3.98
500+
Domesticated 요약
Domesticated
Selecting for tameness remakes body, brain, and behavior. The same force may have shaped us.
저자: Richard C. Francis 2015 498 페이지
3.98
500+ 개의 평점
Human Universe
저자: Brian Cox • 2014
The galaxy should teem with life. The silence hints we might be alone in asking why.
4.28
5,000+
Human Universe 요약
Human Universe
The galaxy should teem with life. The silence hints we might be alone in asking why.
저자: Brian Cox 2014 288 페이지
4.28
5,000+ 개의 평점
Trauma Releasing Exercises
저자: David Berceli • 2005
Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.
4.08
333
Trauma Releasing Exercises 요약
Trauma Releasing Exercises
Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.
저자: David Berceli 2005 90 페이지
4.08
333 개의 평점
Manual de gastronomía molecular
저자: Mariana Koppmann • 2011
The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.
4.50
24
Manual de gastronomía molecular 요약
Manual de gastronomía molecular
The science recipes omit: why greens fade, batters crisp, and ice cream turns creamy or icy.
저자: Mariana Koppmann 2011 220 페이지
4.50
24 개의 평점
The Immune System
저자: Paul Klenerman • 2017
How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.
3.76
175
The Immune System 요약
The Immune System
How the body fights invaders, why it attacks itself, and what vaccines teach the immune system.
저자: Paul Klenerman 2017 119 페이지
3.76
175 개의 평점
How Data Science Is Transforming Health Care
저자: Tim O'Reilly • 2012
Healthcare guesses which half of its treatments work. Data science is finally giving it an answer.
3.54
118
How Data Science Is Transforming Health Care 요약
How Data Science Is Transforming Health Care
Healthcare guesses which half of its treatments work. Data science is finally giving it an answer.
저자: Tim O'Reilly 2012 30 페이지
3.54
118 개의 평점
The Root of Thought
저자: Andrew Koob • 2009
Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.
3.68
135
The Root of Thought 요약
The Root of Thought
Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.
저자: Andrew Koob 2009 186 페이지
3.68
135 개의 평점
Self Heal By Design - By Barbara O'Neill
저자: Barbara O'Neill • 2014
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
4.58
1,000+
Self Heal By Design - By Barbara O'Neill 요약
Self Heal By Design - By Barbara O'Neill
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
저자: Barbara O'Neill 2014 166 페이지
4.58
1,000+ 개의 평점
Big Fat Lies
저자: David Gillespie • 2012
Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.
3.93
275
Big Fat Lies 요약
Big Fat Lies
Sugar and seed oils, not saturated fat or calories, are what's making us fat and sick.
저자: David Gillespie 2012 224 페이지
3.93
275 개의 평점
Dinosaurs
저자: David E. Fastovsky • 2009
The textbook that treats dinosaurs as animals, not monsters, and follows them into the sky.
4.21
193
Dinosaurs 요약
Dinosaurs
The textbook that treats dinosaurs as animals, not monsters, and follows them into the sky.
저자: David E. Fastovsky 2009 394 페이지
4.21
193 개의 평점
Hatching & Brooding Your Own Chicks
저자: Gail Damerow • 2013
Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.
4.34
142
Hatching & Brooding Your Own Chicks 요약
Hatching & Brooding Your Own Chicks
Incubation specs, brooder setups, and hatch-failure fixes for five poultry species in one manual.
저자: Gail Damerow 2013 240 페이지
4.34
142 개의 평점
The Gynae Geek
저자: Anita Mitra • 2019
From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.
4.45
500+
The Gynae Geek 요약
The Gynae Geek
From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.
저자: Anita Mitra 2019 305 페이지
4.45
500+ 개의 평점
Struck By Genius
저자: Jason Padgett • 2014
A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.
3.48
1,000+
Struck By Genius 요약
Struck By Genius
A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.
저자: Jason Padgett 2014 256 페이지
3.48
1,000+ 개의 평점
Gene Machine
저자: Venki Ramakrishnan • 2018
A physicist entered biology's most cutthroat race, solved a million-atom machine, and won the Nobel.
4.00
2,000+
Gene Machine 요약
Gene Machine
A physicist entered biology's most cutthroat race, solved a million-atom machine, and won the Nobel.
저자: Venki Ramakrishnan 2018 288 페이지
4.00
2,000+ 개의 평점
Gut Reactions
저자: Simon Quellen Field • 2019
The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.
3.57
453
Gut Reactions 요약
Gut Reactions
The hidden biology of weight: why gut microbes, hormones, and insulin matter more than willpower.
저자: Simon Quellen Field 2019 258 페이지
3.57
453 개의 평점
Caffeinated
저자: Murray Carpenter • 2014
Your morning routine includes a drug. The biology, history, and billions behind caffeine.
3.59
1,000+
Caffeinated 요약
Caffeinated
Your morning routine includes a drug. The biology, history, and billions behind caffeine.
저자: Murray Carpenter 2014 288 페이지
3.59
1,000+ 개의 평점
When the Body Says No
저자: Gabor Maté • 2003
People-pleasing reshapes the immune system. A physician explains how, and what to do about it.
4.18
35,000+
When the Body Says No 요약
When the Body Says No
People-pleasing reshapes the immune system. A physician explains how, and what to do about it.
저자: Gabor Maté 2003 300 페이지
4.18
35,000+ 개의 평점
Sitting Kills, Moving Heals
저자: Joan Vernikos • 2011
Astronauts deteriorate in space. Your chair causes the same damage. More gym time won't fix it.
3.69
245
Sitting Kills, Moving Heals 요약
Sitting Kills, Moving Heals
Astronauts deteriorate in space. Your chair causes the same damage. More gym time won't fix it.
저자: Joan Vernikos 2011 150 페이지
3.69
245 개의 평점
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