생물학

DNA의 정교한 춤부터 의식의 신경 교향곡에 이르기까지, 생명의 가장 매혹적인 신비가 최첨단 과학의 렌즈를 통해 펼쳐집니다. 이 통찰력 넘치는 작품들은 유전자, 뇌, 그리고 진화의 힘이 인간 행동에서 지구 생물다양성의 거대한 태피스트리에 이르기까지 모든 것을 어떻게 형성하는지 탐구합니다.

생물학 도서 요약

The Female Body Bible

저자: Emma Ross • 2023

Sports science was designed for men. The physiology that rewrites the rules for the female body.

4.17

357

🧬 Women's Physiology 🏃‍♀️ Women In Sports 📊 Gender Data Gap 🩸 Menstrual Cycle 💪 Pelvic Health

The Female Body Bible

Sports science was designed for men. The physiology that rewrites the rules for the female body.

저자: Emma Ross 2023 384 페이지

4.17

357 개의 평점

🧬 Women's Physiology 🏃‍♀️ Women In Sports 📊 Gender Data Gap 🩸 Menstrual Cycle 💪 Pelvic Health

What Do You Think You Are?

저자: Brian Clegg • 2020

Your atoms were forged in dying stars. The rest of you is harder to explain.

3.29

136

🧬 Human Origins 🧠 Consciousness 🌱 Nature Vs Nurture 👤 Self And Identity 💫 Cosmic Origins

What Do You Think You Are?

Your atoms were forged in dying stars. The rest of you is harder to explain.

저자: Brian Clegg 2020 288 페이지

3.29

136 개의 평점

🧬 Human Origins 🧠 Consciousness 🌱 Nature Vs Nurture 👤 Self And Identity 💫 Cosmic Origins

The Future of the Brain

저자: Gary F. Marcus • 2014

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

3.70

210

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

The Future of the Brain

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

저자: Gary F. Marcus 2014 304 페이지

3.70

210 개의 평점

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

The Tell

저자: Matthew Hertenstein • 2013

Facial structure predicts profits. Infant glances predict temperament. The science of fleeting cues.

3.20

500+

🧠 Social Psychology 🔪 Thin Slicing 👀 Nonverbal Cues 🤥 Lie Detection 👶 Attachment Theory

The Tell

Facial structure predicts profits. Infant glances predict temperament. The science of fleeting cues.

저자: Matthew Hertenstein 2013 288 페이지

3.20

500+ 개의 평점

🧠 Social Psychology 🔪 Thin Slicing 👀 Nonverbal Cues 🤥 Lie Detection 👶 Attachment Theory

How Music Can Make You Better

저자: Indre Viskontas • 2019

The neuroscience behind why a song can stop time, ease pain, and bond strangers.

3.85

255

🧠 Neuroscience Of Music 🎵 Music Therapy 🔄 Neuroplasticity 😢 Music And Emotion 🧬 Evolutionary Psychology

How Music Can Make You Better

The neuroscience behind why a song can stop time, ease pain, and bond strangers.

저자: Indre Viskontas 2019 122 페이지

3.85

255 개의 평점

🧠 Neuroscience Of Music 🎵 Music Therapy 🔄 Neuroplasticity 😢 Music And Emotion 🧬 Evolutionary Psychology

Fat for Fuel

저자: Joseph Mercola • 2017

Cancer isn't a genetic lottery; it's a metabolic malfunction. Change your fuel, change your fate.

3.99

2,000+

🔥 Metabolic Health ⚡ Mitochondrial Health 🥑 Ketogenic Diets ⏳ Intermittent Fasting ⚖️ Insulin Resistance

Fat for Fuel

Cancer isn't a genetic lottery; it's a metabolic malfunction. Change your fuel, change your fate.

저자: Joseph Mercola 2017 369 페이지

3.99

2,000+ 개의 평점

🔥 Metabolic Health ⚡ Mitochondrial Health 🥑 Ketogenic Diets ⏳ Intermittent Fasting ⚖️ Insulin Resistance

Memory Rescue

저자: Daniel G. Amen • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

500+

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Memory Rescue

Eleven modifiable threats drive memory loss. A framework reverses them.

저자: Daniel G. Amen 2017 448 페이지

4.05

500+ 개의 평점

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Riveted

저자: Jim Davies • 2014

Religion and art exploit the same brain quirks. Science alone refuses to use them, and it's losing.

3.70

406

🧠 Evolutionary Psychology 🤔 Cognitive Biases 👥 Social Cognition 🔍 Pattern Recognition 💭 Belief Formation

Riveted

Religion and art exploit the same brain quirks. Science alone refuses to use them, and it's losing.

저자: Jim Davies 2014 288 페이지

3.70

406 개의 평점

🧠 Evolutionary Psychology 🤔 Cognitive Biases 👥 Social Cognition 🔍 Pattern Recognition 💭 Belief Formation

Buddhist Biology

저자: David Philip Barash • 2013

Buddhism saw it first, biology confirms: the self is a process, not a thing.

3.80

108

🧘 Secular Buddhism 🔬 Science And Religion 🧬 Evolutionary Biology 🕸️ Interconnectedness 🍂 Impermanence

Buddhist Biology

Buddhism saw it first, biology confirms: the self is a process, not a thing.

저자: David Philip Barash 2013 216 페이지

3.80

108 개의 평점

🧘 Secular Buddhism 🔬 Science And Religion 🧬 Evolutionary Biology 🕸️ Interconnectedness 🍂 Impermanence

Introducing Psychology

저자: Nigel C. Benson • 1994

Psychology isn't one science but six rival traditions. This illustrated guide covers them all.

3.64

2,000+

🧠 Introductory Psychology 📜 History Of Psychology 🏫 Schools Of Psychology 🧬 Nature Vs Nurture 🎨 Illustrated Guides

Introducing Psychology

Psychology isn't one science but six rival traditions. This illustrated guide covers them all.

저자: Nigel C. Benson 1994 180 페이지

3.64

2,000+ 개의 평점

🧠 Introductory Psychology 📜 History Of Psychology 🏫 Schools Of Psychology 🧬 Nature Vs Nurture 🎨 Illustrated Guides

Bursting with Energy

저자: Frank Shallenberger • 2022

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

4.64

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Bursting with Energy

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

저자: Frank Shallenberger 2022 337 페이지

4.64

11 개의 평점

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Dr. Colbert's Healthy Gut Zone

저자: Don Colbert • 2021

Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.

4.17

116

🫄 Gut Health 🦠 Microbiome 🔓 Leaky Gut 🥗 Anti-Inflammatory Diet 🩺 Functional Medicine

Dr. Colbert's Healthy Gut Zone

Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.

저자: Don Colbert 2021 242 페이지

4.17

116 개의 평점

🫄 Gut Health 🦠 Microbiome 🔓 Leaky Gut 🥗 Anti-Inflammatory Diet 🩺 Functional Medicine

Undoctored

저자: William Davis • 2017

The system profits from your illness. A cardiologist hands you the keys to bypass it.

4.14

1,000+

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Undoctored

The system profits from your illness. A cardiologist hands you the keys to bypass it.

저자: William Davis 2017 586 페이지

4.14

1,000+ 개의 평점

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Effortless Healing

저자: Joseph Mercola • 2014

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

3.99

1,000+

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health 🦠 Gut Microbiome ⚡ High-Intensity Training

Effortless Healing

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

저자: Joseph Mercola 2014 336 페이지

3.99

1,000+ 개의 평점

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health 🦠 Gut Microbiome ⚡ High-Intensity Training

The Good Bee

저자: Alison Benjamin • 2019

25,000 bee species exist, most solitary and stingless, and every third bite of food requires them.

4.17

323

🐝 Pollinator Ecology 🦋 Insect Conservation 🏙️ Urban Ecology 🔬 Citizen Science ⚠️ Colony Collapse

The Good Bee

25,000 bee species exist, most solitary and stingless, and every third bite of food requires them.

저자: Alison Benjamin 2019 193 페이지

4.17

323 개의 평점

🐝 Pollinator Ecology 🦋 Insect Conservation 🏙️ Urban Ecology 🔬 Citizen Science ⚠️ Colony Collapse

Dinosaurs at the Dinner Party

저자: Edward Dolnick • 2024

Before Darwin, bizarre fossils had already cracked the God-ordained universe wide open.

3.74

2,000+

🎩 Victorian Science 📜 History Of Science ⛏️ Fossil Hunting 💀 Extinction ⏳ Deep Time

Dinosaurs at the Dinner Party

Before Darwin, bizarre fossils had already cracked the God-ordained universe wide open.

저자: Edward Dolnick 2024 338 페이지

3.74

2,000+ 개의 평점

🎩 Victorian Science 📜 History Of Science ⛏️ Fossil Hunting 💀 Extinction ⏳ Deep Time

Gulp

저자: Mary Roach • 2013

Rectal smuggling, flammable farts, and Elvis: a tour of the digestive tract's hidden life.

3.93

52,000+

🧬 Digestive Science 🚫 Bodily Taboos 👃 Sensory Science 🦠 Gut Microbiome 🏥 Medical History

Gulp

Rectal smuggling, flammable farts, and Elvis: a tour of the digestive tract's hidden life.

저자: Mary Roach 2013 348 페이지

3.93

52,000+ 개의 평점

🧬 Digestive Science 🚫 Bodily Taboos 👃 Sensory Science 🦠 Gut Microbiome 🏥 Medical History

A Statin Nation

저자: Malcolm Kendrick • 2019

Cholesterol isn't the killer. Statins add days, not decades. The drug trials were rigged.

4.61

282

🩺 Medical Skepticism 🫀 Cholesterol Controversy 💊 Pharma Criticism 🥩 Dietary Fat Defense ☀️ Vitamin D Deficiency

A Statin Nation

Cholesterol isn't the killer. Statins add days, not decades. The drug trials were rigged.

저자: Malcolm Kendrick 2019 304 페이지

4.61

282 개의 평점

🩺 Medical Skepticism 🫀 Cholesterol Controversy 💊 Pharma Criticism 🥩 Dietary Fat Defense ☀️ Vitamin D Deficiency

Positive Neuroscience

저자: Joshua D. Greene • 2016

The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.

2.50

🧠 Positive Psychology 🧬 Affective Neuroscience 💭 Emotion And Cognition 👁️ Attention And Perception 💡 Creativity Research

Positive Neuroscience

The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.

저자: Joshua D. Greene 2016 256 페이지

2.50

2 개의 평점

🧠 Positive Psychology 🧬 Affective Neuroscience 💭 Emotion And Cognition 👁️ Attention And Perception 💡 Creativity Research

Lore of Nutrition

저자: Noakes Tim • 2018

A tweet about low-carb diets got him prosecuted. The trial put nutrition orthodoxy on the stand.

4.33

165

🥩 Low-Carb Diets 🩸 Insulin Resistance 🧈 Cholesterol Skepticism 🧬 Evolutionary Nutrition 🏭 Industry Influence

Lore of Nutrition

A tweet about low-carb diets got him prosecuted. The trial put nutrition orthodoxy on the stand.

저자: Noakes Tim 2018 488 페이지

4.33

165 개의 평점

🥩 Low-Carb Diets 🩸 Insulin Resistance 🧈 Cholesterol Skepticism 🧬 Evolutionary Nutrition 🏭 Industry Influence

The Science of Sin

저자: Jack Lewis • 2018

Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.

3.60

230

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🚦 Impulse Control 🧘 Emotional Regulation 📱 Modern Temptations

The Science of Sin

Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.

저자: Jack Lewis 2018 304 페이지

3.60

230 개의 평점

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🚦 Impulse Control 🧘 Emotional Regulation 📱 Modern Temptations

Snake Oil Science

저자: R. Barker Bausell • 2007

The pain relief is real; the needle is a prop. How placebo explains alternative medicine.

4.01

346

🧐 Alternative Medicine Skepticism 💊 Placebo Effect 🔬 Clinical Trial Design 🩺 Science-Based Medicine 🧠 Cognitive Biases

Snake Oil Science

The pain relief is real; the needle is a prop. How placebo explains alternative medicine.

저자: R. Barker Bausell 2007 324 페이지

4.01

346 개의 평점

🧐 Alternative Medicine Skepticism 💊 Placebo Effect 🔬 Clinical Trial Design 🩺 Science-Based Medicine 🧠 Cognitive Biases

The Body Has a Mind of Its Own

저자: Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

500+

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

The Body Has a Mind of Its Own

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

저자: Sandra Blakeslee 2007 240 페이지

3.98

500+ 개의 평점

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

Connections

저자: Karl Deisseroth • 2021

What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.

3.78

285

🧠 Clinical Neuroscience 🐒 Evolutionary Psychology 📋 Patient Case Studies 💗 Emotion And The Brain 💭 Consciousness Studies

Connections

What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.

저자: Karl Deisseroth 2021 231 페이지

3.78

285 개의 평점

🧠 Clinical Neuroscience 🐒 Evolutionary Psychology 📋 Patient Case Studies 💗 Emotion And The Brain 💭 Consciousness Studies

Now or Never

저자: Tim Flannery • 2009

Climate change is outrunning every worst-case model. The solutions work; the timeline doesn't.

3.49

193

🌍 Planetary Boundaries 🌎 Gaia Theory 🏭 Anthropocene 🌱 Carbon Sequestration 🌊 Ocean Acidification

Now or Never

Climate change is outrunning every worst-case model. The solutions work; the timeline doesn't.

저자: Tim Flannery 2009 176 페이지

3.49

193 개의 평점

🌍 Planetary Boundaries 🌎 Gaia Theory 🏭 Anthropocene 🌱 Carbon Sequestration 🌊 Ocean Acidification

The Chemical Age

저자: Frank von Hippel • 2020

Chemistry's greatest triumphs also produced Zyklon B, nerve agents, and the hole in the ozone layer.

4.17

184

🧪 Environmental Chemistry 📜 Chemical History 🦟 Pesticide History ☣️ Chemical Warfare 🏭 Industrial Disasters

The Chemical Age

Chemistry's greatest triumphs also produced Zyklon B, nerve agents, and the hole in the ozone layer.

저자: Frank von Hippel 2020 368 페이지

4.17

184 개의 평점

🧪 Environmental Chemistry 📜 Chemical History 🦟 Pesticide History ☣️ Chemical Warfare 🏭 Industrial Disasters

On Animals

저자: Susan Orlean • 2021

Pigeon racing, taxidermy, lion hugging: Susan Orlean on the animal obsessions that fill our lives.

3.83

6,000+

🦁 Animal Essays 🐾 Human-Animal Bond 🌍 Wildlife Conservation ⚖️ Animal Ethics 📰 Literary Journalism

On Animals

Pigeon racing, taxidermy, lion hugging: Susan Orlean on the animal obsessions that fill our lives.

저자: Susan Orlean 2021 247 페이지

3.83

6,000+ 개의 평점

🦁 Animal Essays 🐾 Human-Animal Bond 🌍 Wildlife Conservation ⚖️ Animal Ethics 📰 Literary Journalism

This View of Life

저자: David Sloan Wilson • 2019

Social Darwinism got Darwin wrong. His real theory: cooperation, not competition, built humanity.

3.96

372

🧠 Evolutionary Psychology 🌍 Cultural Evolution 👥 Group Selection ⚡ Evolutionary Mismatch 🔄 Systems Thinking

This View of Life

Social Darwinism got Darwin wrong. His real theory: cooperation, not competition, built humanity.

저자: David Sloan Wilson 2019 288 페이지

3.96

372 개의 평점

🧠 Evolutionary Psychology 🌍 Cultural Evolution 👥 Group Selection ⚡ Evolutionary Mismatch 🔄 Systems Thinking

My Father's Brain

저자: Sandeep Jauhar • 2023

A cardiologist watches his father forget how to use a fork. His medical training offers nothing.

4.14

1,000+

🧠 Alzheimer's Disease 📋 Dementia Care 👨‍👩‍👦 Family Caregiving 🕳️ Memory Loss 📖 Medical Memoir

My Father's Brain

A cardiologist watches his father forget how to use a fork. His medical training offers nothing.

저자: Sandeep Jauhar 2023 258 페이지

4.14

1,000+ 개의 평점

🧠 Alzheimer's Disease 📋 Dementia Care 👨‍👩‍👦 Family Caregiving 🕳️ Memory Loss 📖 Medical Memoir

The Invisible History of the Human Race

저자: Christine Kenneally • 2014

Human history is written in DNA: migrations, crashes, and secrets we are only starting to read.

3.81

1,000+

🧬 Human Genetics 🗺️ Genetic Ancestry 📜 Genealogy Studies 🌐 Cultural Inheritance 💊 Personalized Medicine

The Invisible History of the Human Race

Human history is written in DNA: migrations, crashes, and secrets we are only starting to read.

저자: Christine Kenneally 2014 370 페이지

3.81

1,000+ 개의 평점

🧬 Human Genetics 🗺️ Genetic Ancestry 📜 Genealogy Studies 🌐 Cultural Inheritance 💊 Personalized Medicine

Counting Sheep

저자: Paul R. Martin • 2002

What happens during the third of your life spent asleep, and the cost of treating it as optional.

3.99

440

🛏️ Sleep Science 🌙 Dream Psychology ⏰ Circadian Rhythms 😴 Sleep Deprivation 🐬 Animal Sleep

Counting Sheep

What happens during the third of your life spent asleep, and the cost of treating it as optional.

저자: Paul R. Martin 2002 432 페이지

3.99

440 개의 평점

🛏️ Sleep Science 🌙 Dream Psychology ⏰ Circadian Rhythms 😴 Sleep Deprivation 🐬 Animal Sleep

Healing Is Possible

저자: Neil Nathan • 2013

Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.

4.06

🩺 Chronic Illness Recovery 🧬 Functional Medicine 🌿 Integrative Health ⚖️ Hormonal Imbalances 🦠 Gut Health

Healing Is Possible

Single-fix medicine fails chronic illness. A clinician's guide to untangling the hidden layers.

저자: Neil Nathan 2013 348 페이지

4.06

31 개의 평점

🩺 Chronic Illness Recovery 🧬 Functional Medicine 🌿 Integrative Health ⚖️ Hormonal Imbalances 🦠 Gut Health

Once a Wolf

저자: Bryan Sykes • 2019

The wolf-to-dog story is not about campfires. It's about a hunting partnership 30,000 years old.

3.48

328

🐺 Canine Domestication 🧬 Ancient Dna ❤️ Human-Animal Bond 🐕 Canine Genetics 🐑 Animal Cloning

Once a Wolf

The wolf-to-dog story is not about campfires. It's about a hunting partnership 30,000 years old.

저자: Bryan Sykes 2019 304 페이지

3.48

328 개의 평점

🐺 Canine Domestication 🧬 Ancient Dna ❤️ Human-Animal Bond 🐕 Canine Genetics 🐑 Animal Cloning

Eye of the Beholder

저자: Laura J. Snyder • 2015

Vermeer and Leeuwenhoek lived blocks apart, using lenses to show the world what it had never seen.

3.93

398

🧀 Dutch Golden Age 🖼️ Dutch Painting 🎨 Art And Science 👁️ Optics And Vision 📷 Camera Obscura

Eye of the Beholder

Vermeer and Leeuwenhoek lived blocks apart, using lenses to show the world what it had never seen.

저자: Laura J. Snyder 2015 448 페이지

3.93

398 개의 평점

🧀 Dutch Golden Age 🖼️ Dutch Painting 🎨 Art And Science 👁️ Optics And Vision 📷 Camera Obscura

The Science of Star Wars

저자: Mark Brake • 2016

The real science of hyperspace, alien biology, and the Force: more surprising than Star Wars.

3.44

413

📘 Pop Science 🎬 Physics Of Sci-Fi 🚀 Space Science 🦠 Astrobiology 🪐 Exoplanet Science

The Science of Star Wars

The real science of hyperspace, alien biology, and the Force: more surprising than Star Wars.

저자: Mark Brake 2016 272 페이지

3.44

413 개의 평점

📘 Pop Science 🎬 Physics Of Sci-Fi 🚀 Space Science 🦠 Astrobiology 🪐 Exoplanet Science

Human Givens

저자: Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

197

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

저자: Joe Griffin 2003

4.25

197 개의 평점

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Cannabis Is Medicine

저자: Bonni Goldstein MD • 2020

Cannabis activates your body's master regulator. A physician shows what it treats and how.

4.44

135

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Cannabis Is Medicine

Cannabis activates your body's master regulator. A physician shows what it treats and how.

저자: Bonni Goldstein MD 2020 369 페이지

4.44

135 개의 평점

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Sleep

저자: Steven W. Lockley • 2012

Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.

3.65

500+

💤 Sleep Regulation ☀️ Circadian Biology 😴 Sleep Deprivation 🏥 Sleep Disorders 🏙️ Sleep And Society

Sleep

Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.

저자: Steven W. Lockley 2012 146 페이지

3.65

500+ 개의 평점

💤 Sleep Regulation ☀️ Circadian Biology 😴 Sleep Deprivation 🏥 Sleep Disorders 🏙️ Sleep And Society

The Better Brain

저자: Bonnie Kaplan • 2021

More prescriptions, more depression. The missing variable is the nutrient density of what we eat.

3.78

500+

🧠 Nutritional Psychiatry 🦠 Gut-Brain Connection 💊 Micronutrient Therapy 💚 Beyond Medication ⚡ Brain Metabolism

The Better Brain

More prescriptions, more depression. The missing variable is the nutrient density of what we eat.

저자: Bonnie Kaplan 2021 368 페이지

3.78

500+ 개의 평점

🧠 Nutritional Psychiatry 🦠 Gut-Brain Connection 💊 Micronutrient Therapy 💚 Beyond Medication ⚡ Brain Metabolism

Darwin's Radio

저자: Greg Bear • 1999

A dormant virus stirs in our genome, turning pregnancy into the engine of human evolution.

3.73

16,000+

🧬 Hard Science Fiction 🦠 Ancient Virus Awakens 🧫 Genetic Transformation 😷 Pandemic Panic 👶 New Species Emerges

Darwin's Radio

A dormant virus stirs in our genome, turning pregnancy into the engine of human evolution.

저자: Greg Bear 1999 448 페이지

3.73

16,000+ 개의 평점

🧬 Hard Science Fiction 🦠 Ancient Virus Awakens 🧫 Genetic Transformation 😷 Pandemic Panic 👶 New Species Emerges

El espejo del cerebro

저자: Nazareth Castellanos • 2021

Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.

4.30

1,000+

🧠 Neuroscience Of Meditation 🧬 Brain Plasticity 💭 Mind Wandering 🎯 Attention Training ❤️ Emotional Regulation

El espejo del cerebro

Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.

저자: Nazareth Castellanos 2021 105 페이지

4.30

1,000+ 개의 평점

🧠 Neuroscience Of Meditation 🧬 Brain Plasticity 💭 Mind Wandering 🎯 Attention Training ❤️ Emotional Regulation

Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death

저자: Caitlin Doughty • 2019

A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.

4.12

48,000+

🧬 Mortuary Science 💀 Death Positivity 🦠 Decomposition ⚰️ Funeral Practices 🤪 Quirky Science

Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death

A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.

저자: Caitlin Doughty 2019 200 페이지

4.12

48,000+ 개의 평점

🧬 Mortuary Science 💀 Death Positivity 🦠 Decomposition ⚰️ Funeral Practices 🤪 Quirky Science

Metabolic Autophagy

저자: Siim Land • 2019

Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.

4.23

197

🕛 Intermittent Fasting 🥑 Ketogenic Diet 🏋️ Resistance Training 🧬 Longevity 🔥 Metabolic Health

Metabolic Autophagy

Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.

저자: Siim Land 2019 427 페이지

4.23

197 개의 평점

🕛 Intermittent Fasting 🥑 Ketogenic Diet 🏋️ Resistance Training 🧬 Longevity 🔥 Metabolic Health

The Calorie Myth

저자: Jonathan Bailor • 2013

High-quality food resets your weight thermostat, so you can eat more and still lose.

3.85

1,000+

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

The Calorie Myth

High-quality food resets your weight thermostat, so you can eat more and still lose.

저자: Jonathan Bailor 2013 336 페이지

3.85

1,000+ 개의 평점

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

First Aid for the USMLE Step 1 2011

저자: Tao Le • 1996

USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.

4.37

1,000+

📋 Medical Board Review 📚 Usmle Prep 💡 High-Yield Review 📝 Test-Taking Strategy 🔑 Mnemonics

First Aid for the USMLE Step 1 2011

USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.

저자: Tao Le 1996 623 페이지

4.37

1,000+ 개의 평점

📋 Medical Board Review 📚 Usmle Prep 💡 High-Yield Review 📝 Test-Taking Strategy 🔑 Mnemonics

Healthy to 120

저자: Matt Cook • 2017

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

3.52

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

Healthy to 120

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

저자: Matt Cook 2017 178 페이지

3.52

33 개의 평점

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

This Book Has Issues

저자: Christian Jarrett • 2008

Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.

3.55

350

🎓 Introductory Psychology 🧠 Cognitive Biases 👁️ Perception And Illusion 💾 Memory Science 👥 Social Psychology

This Book Has Issues

Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.

저자: Christian Jarrett 2008 160 페이지

3.55

350 개의 평점

🎓 Introductory Psychology 🧠 Cognitive Biases 👁️ Perception And Illusion 💾 Memory Science 👥 Social Psychology

What Happens When We Die?

저자: Sam Parnia • 2005

The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.

3.61

289

🌅 Near-Death Experiences 🧠 Consciousness Studies 🤯 Mind-Body Problem ⚛️ Quantum Consciousness 👻 Dualist Theories

What Happens When We Die?

The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.

저자: Sam Parnia 2005 240 페이지

3.61

289 개의 평점

🌅 Near-Death Experiences 🧠 Consciousness Studies 🤯 Mind-Body Problem ⚛️ Quantum Consciousness 👻 Dualist Theories

Pictures of the Mind

저자: Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

500+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

저자: Miriam Boleyn-Fitzgerald 2009 177 페이지

3.76

500+ 개의 평점

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

The Science of Food

저자: Marty Jopson • 2017

Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.

3.78

203

🧪 Food Science 👅 Flavor Chemistry 🫙 Fermentation 🦠 Gut Microbiome ⚙️ Food Technology

The Science of Food

Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.

저자: Marty Jopson 2017 225 페이지

3.78

203 개의 평점

🧪 Food Science 👅 Flavor Chemistry 🫙 Fermentation 🦠 Gut Microbiome ⚙️ Food Technology

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