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SoBrief

自己啓発 本の要約

Ultimate Guide to Kink
著: Tristan Taormino • 2012
A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.
4.06
500+
Ultimate Guide to Kink 要約
Ultimate Guide to Kink
A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.
著: Tristan Taormino 2012 464 ページ
4.06
500+ 件の評価
バウンス:モーツァルト、フェデラー、ピカソ、ベッカムと成功の科学
著: マシュー・サイド • 2010
World-class performance is earned, not inborn: ten years of structured, feedback-driven failure.
4.06
9,000+
バウンス:モーツァルト、フェデラー、ピカソ、ベッカムと成功の科学 要約
バウンス:モーツァルト、フェデラー、ピカソ、ベッカムと成功の科学
World-class performance is earned, not inborn: ten years of structured, feedback-driven failure.
著: マシュー・サイド 2010 320 ページ
4.06
9,000+ 件の評価
Gestalt Therapy Verbatim
著: Frederick Salomon Perls • 1968
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
4.12
1,000+
Gestalt Therapy Verbatim 要約
Gestalt Therapy Verbatim
Therapy transcripts that proved a risky claim: awareness itself is the cure, not a step toward it.
著: Frederick Salomon Perls 1968 322 ページ
4.12
1,000+ 件の評価
人を動かす人の「質問力」:誰もがコミュニケーションをするが、つながりを持てる人は少ない
著: ジョン・C・マクスウェル • 2010
Connection beats communication: the four practices that make people feel valued and ready to act.
4.11
5,000+
人を動かす人の「質問力」:誰もがコミュニケーションをするが、つながりを持てる人は少ない 要約
人を動かす人の「質問力」:誰もがコミュニケーションをするが、つながりを持てる人は少ない
Connection beats communication: the four practices that make people feel valued and ready to act.
著: ジョン・C・マクスウェル 2010 288 ページ
4.11
5,000+ 件の評価
スタンフォードの脳外科医が教わった人の心についての真実
著: ジェームズ・R・ドティ • 2016
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
4.23
28,000+
スタンフォードの脳外科医が教わった人の心についての真実 要約
スタンフォードの脳外科医が教わった人の心についての真実
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
著: ジェームズ・R・ドティ 2016 287 ページ
4.23
28,000+ 件の評価
The Vagus Nerve Reset
著: Anna Ferguson • 2023
Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.
3.56
1,000+
The Vagus Nerve Reset 要約
The Vagus Nerve Reset
Polyvagal theory, practical: daily exercises that coax your nervous system out of survival mode.
著: Anna Ferguson 2023 272 ページ
3.56
1,000+ 件の評価
ガイドブック アスペルガー症候群
著: トニー・アトウッド • 2006
Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.
4.23
3,000+
ガイドブック アスペルガー症候群 要約
ガイドブック アスペルガー症候群
Not broken, just a different operating system. A lifetime guide to supporting the Asperger's mind.
著: トニー・アトウッド 2006 400 ページ
4.23
3,000+ 件の評価
30 Days—Change Your Habits, Change Your Life
著: Marc Reklau • 2014
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
4.12
4,000+
30 Days—Change Your Habits, Change Your Life 要約
30 Days—Change Your Habits, Change Your Life
One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.
著: Marc Reklau 2014 202 ページ
4.12
4,000+ 件の評価
Never Enough
著: Jennifer Breheny Wallace • 2023
High-achieving schools now produce an at-risk generation, and the fix isn't what parents expect.
4.13
7,000+
Never Enough 要約
Never Enough
High-achieving schools now produce an at-risk generation, and the fix isn't what parents expect.
著: Jennifer Breheny Wallace 2023 320 ページ
4.13
7,000+ 件の評価
The Little Book of Market Wizards
著: Jack D. Schwager • 2014
Risk discipline, self-knowledge, and patience: the real edge of the world's best traders, distilled.
4.24
1,000+
The Little Book of Market Wizards 要約
The Little Book of Market Wizards
Risk discipline, self-knowledge, and patience: the real edge of the world's best traders, distilled.
著: Jack D. Schwager 2014 208 ページ
4.24
1,000+ 件の評価
SYSTEMology
著: David Jenyns • 2020
Your business runs you. A repeatable method to flip that, starting with your vital processes.
4.21
500+
SYSTEMology 要約
SYSTEMology
Your business runs you. A repeatable method to flip that, starting with your vital processes.
著: David Jenyns 2020 219 ページ
4.21
500+ 件の評価
Black Box Thinking
著: Matthew Syed • 2015
Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.
4.28
14,000+
Black Box Thinking 要約
Black Box Thinking
Two 747s of patients die daily from preventable errors. The psychology that keeps us blind.
著: Matthew Syed 2015 336 ページ
4.28
14,000+ 件の評価
Multipliers
著: Liz Wiseman • 2010
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
3.99
16,000+
Multipliers 要約
Multipliers
Two leaders, comparable teams: one gets twice the brainpower. Five habits explain the gap.
著: Liz Wiseman 2010 288 ページ
3.99
16,000+ 件の評価
脳は楽観的に考える
著: ターリ・シャーロット • 2011
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
3.78
1,000+
脳は楽観的に考える 要約
脳は楽観的に考える
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
著: ターリ・シャーロット 2011 272 ページ
3.78
1,000+ 件の評価
Workbook for James Clear's Atomic Habits
著: Companion Works • 2021
A workbook that turns behavior-change principles into daily exercises, so tiny habits stick.
4.17
176
Workbook for James Clear's Atomic Habits 要約
Workbook for James Clear's Atomic Habits
A workbook that turns behavior-change principles into daily exercises, so tiny habits stick.
著: Companion Works 2021 118 ページ
4.17
176 件の評価
The Power of Attachment
著: Diane Poole Heller • 2019
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
4.26
3,000+
The Power of Attachment 要約
The Power of Attachment
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
著: Diane Poole Heller 2019 224 ページ
4.26
3,000+ 件の評価
Beyond Order:人生についてのさらなる12のルール
著: ジョーダン・B・ピーターソン • 2021
Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.
4.14
30,000+
Beyond Order:人生についてのさらなる12のルール 要約
Beyond Order:人生についてのさらなる12のルール
Order alone will not save you. Twelve rules for navigating the chaos that comes anyway.
著: ジョーダン・B・ピーターソン 2021 432 ページ
4.14
30,000+ 件の評価
Golf is Not a Game of Perfect
著: Bob Rotella • 1995
A sports psychologist explains why the golfers who score lowest think least about their swing.
4.36
7,000+
Golf is Not a Game of Perfect 要約
Golf is Not a Game of Perfect
A sports psychologist explains why the golfers who score lowest think least about their swing.
著: Bob Rotella 1995 234 ページ
4.36
7,000+ 件の評価
The Universe Has Your Back
著: Gabrielle Bernstein • 2016
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
3.99
27,000+
The Universe Has Your Back 要約
The Universe Has Your Back
Stop fighting. A surrender practice that rewires fear into faith, one day at a time.
著: Gabrielle Bernstein 2016 200 ページ
3.99
27,000+ 件の評価
To Sell Is Human
著: Daniel H. Pink • 2012
You spend 40% of your workday selling. You just don't call it that.
3.87
26,000+
To Sell Is Human 要約
To Sell Is Human
You spend 40% of your workday selling. You just don't call it that.
著: Daniel H. Pink 2012 272 ページ
3.87
26,000+ 件の評価
The Inner Work of Relationships
著: Mathew Micheletti • 2024
Your fights are symptoms of childhood wounds; healing them together is how conscious love is built.
4.27
279
The Inner Work of Relationships 要約
The Inner Work of Relationships
Your fights are symptoms of childhood wounds; healing them together is how conscious love is built.
著: Mathew Micheletti 2024 438 ページ
4.27
279 件の評価
The Science of Selling
著: David Hoffeld • 2016
Evidence beats instinct: a sales playbook built on decision science, with close rates up 92%.
3.99
500+
The Science of Selling 要約
The Science of Selling
Evidence beats instinct: a sales playbook built on decision science, with close rates up 92%.
著: David Hoffeld 2016 288 ページ
3.99
500+ 件の評価
The Go-Giver
著: Bob Burg • 2007
A sorcerer teaches his student that reality is a bubble, and how to step outside it.
4.33
30,000+
The Go-Giver 要約
The Go-Giver
A sorcerer teaches his student that reality is a bubble, and how to step outside it.
著: Bob Burg 2007
4.33
30,000+ 件の評価
Crucial Conversations
著: Emily Gregory • 2021
Hard conversations follow a pattern. Repeatable skills for staying in dialogue when it matters most.
4.04
1,000+
Crucial Conversations 要約
Crucial Conversations
Hard conversations follow a pattern. Repeatable skills for staying in dialogue when it matters most.
著: Emily Gregory 2021 1 ページ
4.04
1,000+ 件の評価
ワイルド・マインド:人間の精神へのフィールドガイド
著: ビル・プロトキン • 2013
The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.
4.32
500+
ワイルド・マインド:人間の精神へのフィールドガイド 要約
ワイルド・マインド:人間の精神へのフィールドガイド
The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.
著: ビル・プロトキン 2013 320 ページ
4.32
500+ 件の評価
Law of Attraction
著: Michael J. Losier • 2003
Vague wants repel; precise ones magnetize. The method for turning complaints into targets.
4.03
11,000+
Law of Attraction 要約
Law of Attraction
Vague wants repel; precise ones magnetize. The method for turning complaints into targets.
著: Michael J. Losier 2003
4.03
11,000+ 件の評価
Come Into My Trading Room
著: Alexander Elder • 2002
Why most traders fail, and the mental, analytical, and money rules the survivors follow.
4.08
1,000+
Come Into My Trading Room 要約
Come Into My Trading Room
Why most traders fail, and the mental, analytical, and money rules the survivors follow.
著: Alexander Elder 2002 320 ページ
4.08
1,000+ 件の評価
How to Do Nothing
著: Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
56,000+
How to Do Nothing 要約
How to Do Nothing
Your attention is being mined. The most radical response: do nothing.
著: Jenny Odell 2019 232 ページ
3.65
56,000+ 件の評価
Peak Mind
著: Amishi P. Jha • 2021
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
4.03
2,000+
Peak Mind 要約
Peak Mind
Attention is a trainable resource. The minimum effective dose: 12 minutes a day, five days a week.
著: Amishi P. Jha 2021 368 ページ
4.03
2,000+ 件の評価
The Visual Mba
著: Jason Barron • 2019
An MBA in sketches: the frameworks of leadership, finance, and strategy, minus the classroom.
3.74
2,000+
The Visual Mba 要約
The Visual Mba
An MBA in sketches: the frameworks of leadership, finance, and strategy, minus the classroom.
著: Jason Barron 2019 257 ページ
3.74
2,000+ 件の評価
Your Erroneous Zones
著: Wayne W. Dyer • 1978
You manufacture your own unhappiness. This 1970s blueprint shows you how to stop the assembly line.
4.01
21,000+
Your Erroneous Zones 要約
Your Erroneous Zones
You manufacture your own unhappiness. This 1970s blueprint shows you how to stop the assembly line.
著: Wayne W. Dyer 1978 320 ページ
4.01
21,000+ 件の評価
Why You Act the Way You Do
著: Tim LaHaye • 1987
Anger, fear, or depression? Your temperament blend triggers them. Spiritual practices override it.
4.00
500+
Why You Act the Way You Do 要約
Why You Act the Way You Do
Anger, fear, or depression? Your temperament blend triggers them. Spiritual practices override it.
著: Tim LaHaye 1987 336 ページ
4.00
500+ 件の評価
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know
著: Jim Camp • 2002
Invite an early no. The system where rejection, not agreement, drives the real conversation.
4.11
2,000+
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know 要約
Start with NO...The Negotiating Tools that the Pros Don't Want You to Know
Invite an early no. The system where rejection, not agreement, drives the real conversation.
著: Jim Camp 2002 288 ページ
4.11
2,000+ 件の評価
How to Help Your Spouse Heal From Your Affair
著: Linda J. MacDonald • 2010
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
4.36
482
How to Help Your Spouse Heal From Your Affair 要約
How to Help Your Spouse Heal From Your Affair
For the unfaithful: own the damage, live transparently, and accept the pace your spouse sets.
著: Linda J. MacDonald 2010 98 ページ
4.36
482 件の評価
天才たちの日課 クリエイティブな人々の必ずしもクリエイティブでない日々
著: メイソン・カリー • 2013
161 legendary artists didn't wait for inspiration. The real secret was far more boring.
3.65
21,000+
天才たちの日課 クリエイティブな人々の必ずしもクリエイティブでない日々 要約
天才たちの日課 クリエイティブな人々の必ずしもクリエイティブでない日々
161 legendary artists didn't wait for inspiration. The real secret was far more boring.
著: メイソン・カリー 2013 278 ページ
3.65
21,000+ 件の評価
Being in Love
著: Osho • 2008
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
3.99
3,000+
Being in Love 要約
Being in Love
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
著: Osho 2008 256 ページ
3.99
3,000+ 件の評価
ピースメーカー
著: ケン・サンデ • 1990
Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.
4.29
6,000+
ピースメーカー 要約
ピースメーカー
Lawsuits and cold shoulders aren't the Christian way. The alternative begins with your own heart.
著: ケン・サンデ 1990 322 ページ
4.29
6,000+ 件の評価
Primal Leadership, With a New Preface by the Authors
著: Daniel Goleman • 2002
A leader's mood ripples through the entire organization; the best know how to steer it.
3.91
11,000+
Primal Leadership, With a New Preface by the Authors 要約
Primal Leadership, With a New Preface by the Authors
A leader's mood ripples through the entire organization; the best know how to steer it.
著: Daniel Goleman 2002 356 ページ
3.91
11,000+ 件の評価
ナルシシスティックな母親:ナルシシスティックな親への対処法とCPTSDからの回復
著: キャロライン・フォスター • 2021
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
4.19
1,000+
ナルシシスティックな母親:ナルシシスティックな親への対処法とCPTSDからの回復 要約
ナルシシスティックな母親:ナルシシスティックな親への対処法とCPTSDからの回復
Narcissistic mothers install a critic in your head. Evict it and reclaim your life.
著: キャロライン・フォスター 2021 125 ページ
4.19
1,000+ 件の評価
Useful Delusions
著: Shankar Vedantam • 2021
Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.
3.84
1,000+
Useful Delusions 要約
Useful Delusions
Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.
著: Shankar Vedantam 2021 259 ページ
3.84
1,000+ 件の評価
Wired for Story
著: Lisa Cron • 2012
Your reader's brain evolved to crave story. Neuroscience now knows what it expects from yours.
4.20
5,000+
Wired for Story 要約
Wired for Story
Your reader's brain evolved to crave story. Neuroscience now knows what it expects from yours.
著: Lisa Cron 2012 272 ページ
4.20
5,000+ 件の評価
Solitude
著: Anthony Storr • 1988
Relationships aren't the only way to live fully. A psychiatrist on the creative force of solitude.
3.90
2,000+
Solitude 要約
Solitude
Relationships aren't the only way to live fully. A psychiatrist on the creative force of solitude.
著: Anthony Storr 1988 216 ページ
3.90
2,000+ 件の評価
Fear
著: Osho • 2007
Fear is the ego's shadow, not the world's warning. Awareness dissolves it; love dispels it.
4.13
2,000+
Fear 要約
Fear
Fear is the ego's shadow, not the world's warning. Awareness dissolves it; love dispels it.
著: Osho 2007 192 ページ
4.13
2,000+ 件の評価
エレクトリック・ボディ、エレクトリック・ヘルス:あなたの内側(と周囲)の電磁気を使って再配線し、充電し、電圧を上げる
著: アイリーン・デイ・マッキュージック • 2021
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
4.41
355
エレクトリック・ボディ、エレクトリック・ヘルス:あなたの内側(と周囲)の電磁気を使って再配線し、充電し、電圧を上げる 要約
エレクトリック・ボディ、エレクトリック・ヘルス:あなたの内側(と周囲)の電磁気を使って再配線し、充電し、電圧を上げる
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
著: アイリーン・デイ・マッキュージック 2021 305 ページ
4.41
355 件の評価
The Golden Future
著: Diana Cooper • 2023
Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.
4.26
197
The Golden Future 要約
The Golden Future
Higher-dimensional Earth by 2032: what fades (money, phones, competition) and what awakens instead.
著: Diana Cooper 2023 293 ページ
4.26
197 件の評価
Feck Perfuction
著: ジェームズ・ヴィクトーレ • 2019
Perfection kills more work than criticism ever did. A designer's guide to making things anyway.
4.04
1,000+
Feck Perfuction 要約
Feck Perfuction
Perfection kills more work than criticism ever did. A designer's guide to making things anyway.
著: ジェームズ・ヴィクトーレ 2019 160 ページ
4.04
1,000+ 件の評価
Habits of the Household
著: Justin Whitmel Earley • 2021
Your child is shaped by breakfast and bedtime more than by church. A guide for parents.
4.54
25,000+
Habits of the Household 要約
Habits of the Household
Your child is shaped by breakfast and bedtime more than by church. A guide for parents.
著: Justin Whitmel Earley 2021 226 ページ
4.54
25,000+ 件の評価
トラウマからの安全な回復への8つの鍵:癒しを力づける戦略
著: バベット・ロスチャイルド • 2009
Trauma recovery without mandatory reliving: eight keys that work through your body, at your pace.
4.23
487
トラウマからの安全な回復への8つの鍵:癒しを力づける戦略 要約
トラウマからの安全な回復への8つの鍵:癒しを力づける戦略
Trauma recovery without mandatory reliving: eight keys that work through your body, at your pace.
著: バベット・ロスチャイルド 2009 192 ページ
4.23
487 件の評価
Execution
著: Larry Bossidy • 2006
Two CEOs on why strategies fail: not the idea, but the missing follow-through.
3.87
26,000+
Execution 要約
Execution
Two CEOs on why strategies fail: not the idea, but the missing follow-through.
著: Larry Bossidy 2006 270 ページ
3.87
26,000+ 件の評価
Young Forever
著: Mark Hyman • 2023
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
3.87
4,000+
Young Forever 要約
Young Forever
Your biological age can reverse. The systems that drive aging and the protocol that resets them.
著: Mark Hyman 2023 352 ページ
3.87
4,000+ 件の評価
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