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SoBrief

自己成長 本の要約

ヒドゥン・ジーニアス:世界で最も成功した人々を動かす秘密の思考法
著: ポリーナ・マリノヴァ・ポンプリアーノ • 2023
Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.
3.87
500+
ヒドゥン・ジーニアス:世界で最も成功した人々を動かす秘密の思考法 要約
ヒドゥン・ジーニアス:世界で最も成功した人々を動かす秘密の思考法
Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.
著: ポリーナ・マリノヴァ・ポンプリアーノ 2023 211 ページ
3.87
500+ 件の評価
Nothing Changes Until You Do
著: Mike Robbins • 2014
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
3.80
500+
Nothing Changes Until You Do 要約
Nothing Changes Until You Do
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
著: Mike Robbins 2014 216 ページ
3.80
500+ 件の評価
Living on Your Own Terms
著: Osho • 2013
Society's greatest control is not its laws but the beliefs you never thought to question.
4.16
500+
Living on Your Own Terms 要約
Living on Your Own Terms
Society's greatest control is not its laws but the beliefs you never thought to question.
著: Osho 2013 204 ページ
4.16
500+ 件の評価
The Shaolin Workout
著: Yan Ming • 2006
Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.
4.17
309
The Shaolin Workout 要約
The Shaolin Workout
Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.
著: Yan Ming 2006 304 ページ
4.17
309 件の評価
Growing Together
著: Melissa B. Kruger • 2020
A guide for mentoring relationships that go deeper than surface check-ins and actually change lives.
4.27
1,000+
Growing Together 要約
Growing Together
A guide for mentoring relationships that go deeper than surface check-ins and actually change lives.
著: Melissa B. Kruger 2020 192 ページ
4.27
1,000+ 件の評価
Positive Discipline Parenting Tools
著: Jane Nelsen • 2016
Forty-nine tools that turn daily conflict into skill-building moments, no punishment required.
4.28
327
Positive Discipline Parenting Tools 要約
Positive Discipline Parenting Tools
Forty-nine tools that turn daily conflict into skill-building moments, no punishment required.
著: Jane Nelsen 2016 384 ページ
4.28
327 件の評価
بوستان سعدی
著: Saadi • 1257
The ancient Babylonian system: pay yourself a tenth, invest it, and let time multiply your money.
4.36
2,000+
بوستان سعدی 要約
بوستان سعدی
The ancient Babylonian system: pay yourself a tenth, invest it, and let time multiply your money.
著: Saadi 1257 196 ページ
4.36
2,000+ 件の評価
The Power of the Other
著: Henry Cloud • 2016
The right kind of connection rewires your brain. The wrong three drain it. How to tell.
4.04
2,000+
The Power of the Other 要約
The Power of the Other
The right kind of connection rewires your brain. The wrong three drain it. How to tell.
著: Henry Cloud 2016 256 ページ
4.04
2,000+ 件の評価
Re-Awaken the Giant Within
著: Anthony Robbins • 2013
Three split-second decisions control your destiny. The manual for making them on purpose.
4.01
1,000+
Re-Awaken the Giant Within 要約
Re-Awaken the Giant Within
Three split-second decisions control your destiny. The manual for making them on purpose.
著: Anthony Robbins 2013 100 ページ
4.01
1,000+ 件の評価
The Law of Recognition
著: Mike Murdoch • 1999
God has already placed your answer nearby. Learning to see it is the work.
4.35
190
The Law of Recognition 要約
The Law of Recognition
God has already placed your answer nearby. Learning to see it is the work.
著: Mike Murdoch 1999 247 ページ
4.35
190 件の評価
Option B
著: Sheryl Sandberg • 2017
The three traps that keep you stuck after loss, and how growth can follow grief.
3.84
57,000+
Option B 要約
Option B
The three traps that keep you stuck after loss, and how growth can follow grief.
著: Sheryl Sandberg 2017 226 ページ
3.84
57,000+ 件の評価
Lessons from Madame Chic
著: Jennifer L. Scott • 2011
The French art of looking polished, eating joyfully, and turning ordinary days into occasions.
3.73
8,000+
Lessons from Madame Chic 要約
Lessons from Madame Chic
The French art of looking polished, eating joyfully, and turning ordinary days into occasions.
著: Jennifer L. Scott 2011 283 ページ
3.73
8,000+ 件の評価
Will It Make the Boat Go Faster?
著: Harriet Beveridge • 2011
Every decision filtered through one question: the Olympic crew that won gold used it.
3.93
500+
Will It Make the Boat Go Faster? 要約
Will It Make the Boat Go Faster?
Every decision filtered through one question: the Olympic crew that won gold used it.
著: Harriet Beveridge 2011 256 ページ
3.93
500+ 件の評価
Raising Grateful Kids in an Entitled World
著: Kristen Welch • 2016
One family's experiment: how limits, work, and faith raised grateful kids in an entitled culture.
3.99
6,000+
Raising Grateful Kids in an Entitled World 要約
Raising Grateful Kids in an Entitled World
One family's experiment: how limits, work, and faith raised grateful kids in an entitled culture.
著: Kristen Welch 2016 272 ページ
3.99
6,000+ 件の評価
Deeper Dating
著: Ken Page • 2014
Hidden vulnerabilities, not polished pickup moves, attract the love that lasts.
3.99
500+
Deeper Dating 要約
Deeper Dating
Hidden vulnerabilities, not polished pickup moves, attract the love that lasts.
著: Ken Page 2014 264 ページ
3.99
500+ 件の評価
Socrates Cafe
著: Christopher Phillips • 2001
Socratic questioning over coffee: how it builds wisdom, and how to host your own gathering.
3.68
1,000+
Socrates Cafe 要約
Socrates Cafe
Socratic questioning over coffee: how it builds wisdom, and how to host your own gathering.
著: Christopher Phillips 2001 256 ページ
3.68
1,000+ 件の評価
Do It Scared
著: Ruth Soukup • 2019
Your fear has a type. Identify it, and the right action plan is suddenly obvious.
3.88
1,000+
Do It Scared 要約
Do It Scared
Your fear has a type. Identify it, and the right action plan is suddenly obvious.
著: Ruth Soukup 2019 240 ページ
3.88
1,000+ 件の評価
Modern Tarot
著: Michelle Tea • 2017
Turn your tarot deck into a daily guide for your intuition: no memorized meanings required.
4.15
1,000+
Modern Tarot 要約
Modern Tarot
Turn your tarot deck into a daily guide for your intuition: no memorized meanings required.
著: Michelle Tea 2017 400 ページ
4.15
1,000+ 件の評価
The Rules of Love
著: Richard Templar • 2008
Before you find the one, become the one. Twelve rules for love that outlasts the lust.
3.88
2,000+
The Rules of Love 要約
The Rules of Love
Before you find the one, become the one. Twelve rules for love that outlasts the lust.
著: Richard Templar 2008 223 ページ
3.88
2,000+ 件の評価
How to Win Customers and Keep Them for Life
著: Michael LeBoeuf • 2000
Customers stay when the experience pays off for them. A system for making every touchpoint deliver.
3.9
200
How to Win Customers and Keep Them for Life 要約
How to Win Customers and Keep Them for Life
Customers stay when the experience pays off for them. A system for making every touchpoint deliver.
著: Michael LeBoeuf 2000 256 ページ
3.9
200 件の評価
Chicken Soup for the Teenage Soul on Love & Friendship
著: Jack Canfield • 2002
True teen stories of first love, first heartbreak, and the friendships that get you through both.
4.05
2,000+
Chicken Soup for the Teenage Soul on Love & Friendship 要約
Chicken Soup for the Teenage Soul on Love & Friendship
True teen stories of first love, first heartbreak, and the friendships that get you through both.
著: Jack Canfield 2002 321 ページ
4.05
2,000+ 件の評価
Time-Blocking
著: Luke Seavers • 2021
40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.
4.16
281
Time-Blocking 要約
Time-Blocking
40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.
著: Luke Seavers 2021 150 ページ
4.16
281 件の評価
The Big Questions of Life
著: Om Swami • 2021
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
4.37
1,000+
The Big Questions of Life 要約
The Big Questions of Life
Life changes relentlessly. A monk's rules for staying peaceful, responsible, and useful anyway.
著: Om Swami 2021 200 ページ
4.37
1,000+ 件の評価
Play Anything
著: Ian Bogost • 2016
Real fun needs rules, not freedom. The philosopher's case against chasing happiness.
3.17
500+
Play Anything 要約
Play Anything
Real fun needs rules, not freedom. The philosopher's case against chasing happiness.
著: Ian Bogost 2016 288 ページ
3.17
500+ 件の評価
The Smell of Rain on Dust
著: Martin Prechtel • 2015
Grief out loud is the highest praise. Our silence around it fuels addiction, revenge, and war.
4.26
500+
The Smell of Rain on Dust 要約
The Smell of Rain on Dust
Grief out loud is the highest praise. Our silence around it fuels addiction, revenge, and war.
著: Martin Prechtel 2015 184 ページ
4.26
500+ 件の評価
The Common Rule
著: Justin Whitmel Earley • 2019
The habits you don't think about are forming your soul. A Christian framework for reclaiming them.
4.32
8,000+
The Common Rule 要約
The Common Rule
The habits you don't think about are forming your soul. A Christian framework for reclaiming them.
著: Justin Whitmel Earley 2019 193 ページ
4.32
8,000+ 件の評価
Total Meditation
著: Deepak Chopra • 2020
Meditation does not end when the timer chimes. A method for the other 23 hours.
3.93
1,000+
Total Meditation 要約
Total Meditation
Meditation does not end when the timer chimes. A method for the other 23 hours.
著: Deepak Chopra 2020 336 ページ
3.93
1,000+ 件の評価
The 360 Degree Leader Workbook
著: John C. Maxwell • 2006
Most leadership happens from the middle. A playbook for influencing up, down, and across.
4.13
167
The 360 Degree Leader Workbook 要約
The 360 Degree Leader Workbook
Most leadership happens from the middle. A playbook for influencing up, down, and across.
著: John C. Maxwell 2006 288 ページ
4.13
167 件の評価
Ethics
著: Dietrich Bonhoeffer • 2004
The problem isn't your discipline; it's the script in your head that reality never follows.
4.18
2,000+
Ethics 要約
Ethics
The problem isn't your discipline; it's the script in your head that reality never follows.
著: Dietrich Bonhoeffer 2004 608 ページ
4.18
2,000+ 件の評価
The Four Tendencies
著: Gretchen Rubin • 2017
Every habit system ignores how you respond to rules. Four profiles that finally fix it.
3.83
24,000+
The Four Tendencies 要約
The Four Tendencies
Every habit system ignores how you respond to rules. Four profiles that finally fix it.
著: Gretchen Rubin 2017 257 ページ
3.83
24,000+ 件の評価
The Masculinity Manifesto
著: Ryan Michler • 2022
Stop apologizing for your masculine traits. A field manual for turning them into earned authority.
4.20
206
The Masculinity Manifesto 要約
The Masculinity Manifesto
Stop apologizing for your masculine traits. A field manual for turning them into earned authority.
著: Ryan Michler 2022 223 ページ
4.20
206 件の評価
The Miracle Equation
著: Hal Elrod • 2017
Two choices, made daily, turn your most ambitious goals from long shots into certainties.
4.16
2,000+
The Miracle Equation 要約
The Miracle Equation
Two choices, made daily, turn your most ambitious goals from long shots into certainties.
著: Hal Elrod 2017 256 ページ
4.16
2,000+ 件の評価
Spartan Discipline
著: Dominic Mann • 2016
Discipline the Spartan way: why your mind quits at 40% and how to push past.
4.19
1,000+
Spartan Discipline 要約
Spartan Discipline
Discipline the Spartan way: why your mind quits at 40% and how to push past.
著: Dominic Mann 2016 65 ページ
4.19
1,000+ 件の評価
Good Boss, Bad Boss
著: Robert I. Sutton • 2010
The gap between the boss you think you are and the one your team sees.
3.79
2,000+
Good Boss, Bad Boss 要約
Good Boss, Bad Boss
The gap between the boss you think you are and the one your team sees.
著: Robert I. Sutton 2010 320 ページ
3.79
2,000+ 件の評価
Attract The Right Girl
著: Bruce Bryans • 2012
Define ten non-negotiables, become a man with options, and let her pursue the relationship.
3.80
110
Attract The Right Girl 要約
Attract The Right Girl
Define ten non-negotiables, become a man with options, and let her pursue the relationship.
著: Bruce Bryans 2012 117 ページ
3.80
110 件の評価
Crushing
著: T.D. Jakes • 2020
Pressure that feels like destruction is often God refining you into your greatest purpose.
4.45
1,000+
Crushing 要約
Crushing
Pressure that feels like destruction is often God refining you into your greatest purpose.
著: T.D. Jakes 2020 272 ページ
4.45
1,000+ 件の評価
365 Tao
著: Ming-Dao Deng • 1992
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
4.11
3,000+
365 Tao 要約
365 Tao
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
著: Ming-Dao Deng 1992 400 ページ
4.11
3,000+ 件の評価
The Importance of Living
著: Lin Yutang • 1937
In 1937, a Chinese philosopher made the radical argument that loafing beats striving.
4.06
1,000+
The Importance of Living 要約
The Importance of Living
In 1937, a Chinese philosopher made the radical argument that loafing beats striving.
著: Lin Yutang 1937 462 ページ
4.06
1,000+ 件の評価
Trust Life
著: Louise L. Hay • 2018
A year of daily teachings that rewire self-criticism into self-trust, one morning at a time.
4.40
415
Trust Life 要約
Trust Life
A year of daily teachings that rewire self-criticism into self-trust, one morning at a time.
著: Louise L. Hay 2018 400 ページ
4.40
415 件の評価
ヘルプ・サンクス・ワオ:三つの大切な祈り
著: アン・ラモット • 2012
A simple framework for prayer, tested in the messiest moments of one writer's life.
4.01
22,000+
ヘルプ・サンクス・ワオ:三つの大切な祈り 要約
ヘルプ・サンクス・ワオ:三つの大切な祈り
A simple framework for prayer, tested in the messiest moments of one writer's life.
著: アン・ラモット 2012 102 ページ
4.01
22,000+ 件の評価
Zero Negativity
著: Ant Middleton • 2020
A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.
3.98
2,000+
Zero Negativity 要約
Zero Negativity
A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.
著: Ant Middleton 2020 336 ページ
3.98
2,000+ 件の評価
Sorprende a tu mente
著: Ana Ibáñez • 2023
Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.
4.26
500+
Sorprende a tu mente 要約
Sorprende a tu mente
Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.
著: Ana Ibáñez 2023 282 ページ
4.26
500+ 件の評価
Lessons from the Greatest Stock Traders of All Time
著: John Boik • 2004
What five market legends did to turn small sums into fortunes, and the rules they followed.
4.09
188
Lessons from the Greatest Stock Traders of All Time 要約
Lessons from the Greatest Stock Traders of All Time
What five market legends did to turn small sums into fortunes, and the rules they followed.
著: John Boik 2004 162 ページ
4.09
188 件の評価
A New Kind of Diversity
著: Tim Elmore • 2022
Five generations. Five formative stories. The playbook for bridging the gap without stereotyping.
4.07
272
A New Kind of Diversity 要約
A New Kind of Diversity
Five generations. Five formative stories. The playbook for bridging the gap without stereotyping.
著: Tim Elmore 2022 296 ページ
4.07
272 件の評価
The Fight for Female
著: Lisa Bevere • 2024
The war on womanhood is spiritual. Reclaim your God-given identity with weapons that win.
4.31
500+
The Fight for Female 要約
The Fight for Female
The war on womanhood is spiritual. Reclaim your God-given identity with weapons that win.
著: Lisa Bevere 2024 208 ページ
4.31
500+ 件の評価
10 Natural Laws of Successful Time and Life Management
著: Hyrum W. Smith • 1994
Your unexamined beliefs run your schedule. Ten principles for aligning both with your real values.
4.19
1,000+
10 Natural Laws of Successful Time and Life Management 要約
10 Natural Laws of Successful Time and Life Management
Your unexamined beliefs run your schedule. Ten principles for aligning both with your real values.
著: Hyrum W. Smith 1994
4.19
1,000+ 件の評価
Listen, Love, Repeat
著: カレン・エーマン • 2016
People hint at their loneliness every day; learn to hear it and respond with grace.
4.20
1,000+
Listen, Love, Repeat 要約
Listen, Love, Repeat
People hint at their loneliness every day; learn to hear it and respond with grace.
著: カレン・エーマン 2016 256 ページ
4.20
1,000+ 件の評価
Rock Your Network Marketing Business
著: Sarah Robbins • 2013
Five daily contacts, one personal story, and a system your team can copy without you.
4.05
1,000+
Rock Your Network Marketing Business 要約
Rock Your Network Marketing Business
Five daily contacts, one personal story, and a system your team can copy without you.
著: Sarah Robbins 2013 109 ページ
4.05
1,000+ 件の評価
The RICH Method
著: Richard Gracia • 2020
Four money shifts from paycheck to independence, using a ratio that measures real freedom.
4.06
276
The RICH Method 要約
The RICH Method
Four money shifts from paycheck to independence, using a ratio that measures real freedom.
著: Richard Gracia 2020 251 ページ
4.06
276 件の評価
فن احتواء الذات
著: Hal Stone • 2023
A map of your inner cast of characters to stop old fights and build real intimacy.
3.78
500+
فن احتواء الذات 要約
فن احتواء الذات
A map of your inner cast of characters to stop old fights and build real intimacy.
著: Hal Stone 2023 256 ページ
3.78
500+ 件の評価
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