自己啓発

人生の課題や日々のストレスは、より良く生き、より明確に考え、自己制限のパターンから解放されるための変革的なガイドで対抗します。生産性の向上、感情的な健康、または仕事や家庭生活の実用的な知恵を求めている場合でも、これらの専門家によるリソースは、実証された戦略と穏やかなリマインダーを提供し、意味のある自己成長を促します。

自己啓発本の要約

Joyful

著： Ingrid Fetell Lee • 2018

Color, curves, and a window with a view: ten physical switches that lift any room's mood.

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🧠 Environmental Psychology 🌸 Everyday Aesthetics 🎨 Color Psychology 🌿 Biophilic Design 👁️ Sensory Design

Joyful

Color, curves, and a window with a view: ten physical switches that lift any room's mood.

著： Ingrid Fetell Lee 2018 318 ページ

3.85

10,000+ 件の評価

🧠 Environmental Psychology 🌸 Everyday Aesthetics 🎨 Color Psychology 🌿 Biophilic Design 👁️ Sensory Design

8 Keys to Recovery from an Eating Disorder

著： Carolyn Costin • 2011

Two internal voices, one recovery. A therapist's method for building the self that wants to heal.

4.29

500+

🩹 Eating Disorder Recovery 🍽️ Intuitive Eating 🧠 Emotional Regulation 🧩 Cognitive Therapy 🗣️ Parts Work

8 Keys to Recovery from an Eating Disorder

Two internal voices, one recovery. A therapist's method for building the self that wants to heal.

著： Carolyn Costin 2011 296 ページ

4.29

500+ 件の評価

🩹 Eating Disorder Recovery 🍽️ Intuitive Eating 🧠 Emotional Regulation 🧩 Cognitive Therapy 🗣️ Parts Work

Mindful Cognitive Behavioral Therapy

著： Seth J. Gillihan • 2022

Where CBT stops, a mindful path begins: healing through presence, gratitude, and rest.

3.90

426

🧘 Mind-Body-Spirit 🙏 Spiritual Psychology 💖 Self-Compassion 🙌 Gratitude Practice 📵 Digital Detox

Mindful Cognitive Behavioral Therapy

Where CBT stops, a mindful path begins: healing through presence, gratitude, and rest.

著： Seth J. Gillihan 2022 272 ページ

3.90

426 件の評価

🧘 Mind-Body-Spirit 🙏 Spiritual Psychology 💖 Self-Compassion 🙌 Gratitude Practice 📵 Digital Detox

You can still make it in the market

著： Nicolas Darvas • 2012

Stop diversifying. Start panicking early. A dancer's visual system for knowing exactly when to sell.

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135

📈 Stock Market Investing 🧠 Trading Psychology 🏄 Trend Following 🛡️ Risk Management 🔄 Cyclical Investing

You can still make it in the market

Stop diversifying. Start panicking early. A dancer's visual system for knowing exactly when to sell.

著： Nicolas Darvas 2012 143 ページ

4.21

135 件の評価

📈 Stock Market Investing 🧠 Trading Psychology 🏄 Trend Following 🛡️ Risk Management 🔄 Cyclical Investing

Decide

著： Steve McClatchy • 2014

The tasks you postpone are the ones that move you forward. Decide which to tackle.

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500+

⚖️ Decision Making 📋 Personal Productivity 🔋 Motivation Psychology 🎯 Goal Setting 🏔️ Leadership Development

Decide

The tasks you postpone are the ones that move you forward. Decide which to tackle.

著： Steve McClatchy 2014 208 ページ

3.70

500+ 件の評価

⚖️ Decision Making 📋 Personal Productivity 🔋 Motivation Psychology 🎯 Goal Setting 🏔️ Leadership Development

Why People Don't Heal and How They Can

著： Caroline Myss • 1994

Why some people stay sick while others heal: the energetic blueprint that explains the difference.

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5,000+

🔮 Energy Healing 🌿 Holistic Health 🪤 Victim Mentality 🌀 Chakra System 🕊️ Forgiveness Practice

Why People Don't Heal and How They Can

Why some people stay sick while others heal: the energetic blueprint that explains the difference.

著： Caroline Myss 1994 288 ページ

4.14

5,000+ 件の評価

🔮 Energy Healing 🌿 Holistic Health 🪤 Victim Mentality 🌀 Chakra System 🕊️ Forgiveness Practice

How I Write

著： Janet Evanovich • 2006

What a decade of rejection teaches about characters, dialogue, pacing, and writing books that sell.

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2,000+

🛠️ Fiction Craft 👤 Character Development 💬 Dialogue Craft 🗺️ Plot And Structure ✂️ Revision And Editing

How I Write

What a decade of rejection teaches about characters, dialogue, pacing, and writing books that sell.

著： Janet Evanovich 2006 272 ページ

3.78

2,000+ 件の評価

🛠️ Fiction Craft 👤 Character Development 💬 Dialogue Craft 🗺️ Plot And Structure ✂️ Revision And Editing

The Edge Effect

著： Eric R. Braverman • 2004

Four brain chemicals rule your health. A test that shows which one you're losing first.

3.87

356

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

The Edge Effect

Four brain chemicals rule your health. A test that shows which one you're losing first.

著： Eric R. Braverman 2004 312 ページ

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356 件の評価

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

The Five Languages of Apology

著： Gary Chapman • 2006

Apologies have dialects. The one you keep using isn't theirs, and that's why nothing heals.

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🔧 Relationship Repair 🤝 Conflict Resolution 🕊️ Forgiveness Practice ✝️ Christian Counseling 📖 Practical Theology

The Five Languages of Apology

Apologies have dialects. The one you keep using isn't theirs, and that's why nothing heals.

著： Gary Chapman 2006 288 ページ

4.11

2,000+ 件の評価

🔧 Relationship Repair 🤝 Conflict Resolution 🕊️ Forgiveness Practice ✝️ Christian Counseling 📖 Practical Theology

Developing the Leader Within You 2.0

著： John C. Maxwell • 2018

Influence earns followers; titles just grant authority. Ten principles for making that switch.

4.29

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🏗️ Leadership Development 🤲 Servant Leadership 🧲 Influence Building 🔄 Leading Change 🎯 Personal Discipline

Developing the Leader Within You 2.0

Influence earns followers; titles just grant authority. Ten principles for making that switch.

著： John C. Maxwell 2018 237 ページ

4.29

2,000+ 件の評価

🏗️ Leadership Development 🤲 Servant Leadership 🧲 Influence Building 🔄 Leading Change 🎯 Personal Discipline

The Book of Moods

著： Lauren Martin • 2020

A system for decoding your emotional triggers, built from one woman's study of her worst moods.

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🎭 Mood Regulation 🎯 Emotional Triggers 🔄 Cognitive Reframing 💖 Self-Compassion 🧘 Mindfulness

The Book of Moods

A system for decoding your emotional triggers, built from one woman's study of her worst moods.

著： Lauren Martin 2020 288 ページ

3.84

4,000+ 件の評価

🎭 Mood Regulation 🎯 Emotional Triggers 🔄 Cognitive Reframing 💖 Self-Compassion 🧘 Mindfulness

Getting Results the Agile Way

著： J.D. Meier • 2010

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

3.75

1,000+

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Getting Results the Agile Way

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

著： J.D. Meier 2010 272 ページ

3.75

1,000+ 件の評価

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Future-Proofing You

著： Jay Samit • 2021

Find gaps others miss, turn what scares you into momentum, and build wealth in any economy.

3.97

245

🚀 Startup Playbooks 💰 Wealth Building 🧠 Growth Mindset 🔍 Spotting Opportunities ⚡ Fear Management

Future-Proofing You

Find gaps others miss, turn what scares you into momentum, and build wealth in any economy.

著： Jay Samit 2021 253 ページ

3.97

245 件の評価

🚀 Startup Playbooks 💰 Wealth Building 🧠 Growth Mindset 🔍 Spotting Opportunities ⚡ Fear Management

Impossible to Ignore

著： Carmen Simon • 2016

Audiences forget ninety percent of your message. What survives decides whether they act.

3.79

441

📢 Content Marketing 🧠 Memory Science 👁️ Attention Design 🔄 Behavioral Design 💾 Information Retention

Impossible to Ignore

Audiences forget ninety percent of your message. What survives decides whether they act.

著： Carmen Simon 2016 288 ページ

3.79

441 件の評価

📢 Content Marketing 🧠 Memory Science 👁️ Attention Design 🔄 Behavioral Design 💾 Information Retention

The Sales Advantage

著： J. Oliver Crom • 2002

Uncover the emotional reason a customer buys, then build your pitch around that one insight.

3.79

309

📋 Sales Methodology 🤝 Trust-Based Selling ❓ Strategic Questioning 🛡️ Objection Handling 🏛️ Carnegie Method

The Sales Advantage

Uncover the emotional reason a customer buys, then build your pitch around that one insight.

著： J. Oliver Crom 2002 283 ページ

3.79

309 件の評価

📋 Sales Methodology 🤝 Trust-Based Selling ❓ Strategic Questioning 🛡️ Objection Handling 🏛️ Carnegie Method

Overcoming Body-Focused Repetitive Behaviors

著： Charles S. Mansueto • 2020

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

4.24

305

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Overcoming Body-Focused Repetitive Behaviors

Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.

著： Charles S. Mansueto 2020 216 ページ

4.24

305 件の評価

🔁 Compulsive Behaviors 🧠 Ocd Spectrum ✂️ Compulsive Grooming 🔄 Habit Reversal 🎯 Trigger Management

Culture Wins

著： William Vanderbloemen • 2018

A culture-first hiring and leadership playbook: build a workplace people refuse to leave.

3.69

500+

🏢 Organizational Culture 🧩 Talent Management 🧱 Culture Building ❤️ Values-Driven Leadership 🎯 Hiring Practices

Culture Wins

A culture-first hiring and leadership playbook: build a workplace people refuse to leave.

著： William Vanderbloemen 2018 240 ページ

3.69

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🏢 Organizational Culture 🧩 Talent Management 🧱 Culture Building ❤️ Values-Driven Leadership 🎯 Hiring Practices

Overcoming Life's Disappointments

著： Harold S. Kushner • 2006

Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.

4.06

500+

🕊️ Biblical Wisdom 🧘 Spiritual Resilience 💔 Disappointment Recovery 🏆 Redefining Success 🍃 Letting Go

Overcoming Life's Disappointments

Moses' story reframes failure: a rabbi's guide to turning disappointment into purpose.

著： Harold S. Kushner 2006 91 ページ

4.06

500+ 件の評価

🕊️ Biblical Wisdom 🧘 Spiritual Resilience 💔 Disappointment Recovery 🏆 Redefining Success 🍃 Letting Go

The Everything Parent's Guide to Raising a Gifted Child

著： サラ・ハーバート・ロビンズ • 2011

Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.

3.61

🧠 Gifted Children 🌱 Child Development ⚡ Asynchronous Development 🔥 Overexcitabilities 🎭 Twice Exceptional

The Everything Parent's Guide to Raising a Gifted Child

Your gifted child is intense and unevenly developing. Here's the parenting guide that actually fits.

著： サラ・ハーバート・ロビンズ 2011 304 ページ

3.61

67 件の評価

🧠 Gifted Children 🌱 Child Development ⚡ Asynchronous Development 🔥 Overexcitabilities 🎭 Twice Exceptional

Facilitating Breakthrough

著： Adam Kahane • 2021

When top-down meets everyone-has-a-say, groups stall. Five paired moves that get them moving again.

3.88

156

🧭 Facilitation Methods 👥 Group Dynamics 🔄 Organizational Change ⚖️ Polarity Management 💬 Dialogue And Deliberation

Facilitating Breakthrough

When top-down meets everyone-has-a-say, groups stall. Five paired moves that get them moving again.

著： Adam Kahane 2021 224 ページ

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156 件の評価

🧭 Facilitation Methods 👥 Group Dynamics 🔄 Organizational Change ⚖️ Polarity Management 💬 Dialogue And Deliberation

Zen and the Art of Making a Living

著： Laurence G. Boldt • 1992

Discover the work only you can do and turn your career into self-expression.

3.93

500+

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression 🦁 Overcoming Fear 🪷 Zen Philosophy

Zen and the Art of Making a Living

Discover the work only you can do and turn your career into self-expression.

著： Laurence G. Boldt 1992 605 ページ

3.93

500+ 件の評価

🎨 Career Design 💼 Meaningful Work 🎭 Creative Self-Expression 🦁 Overcoming Fear 🪷 Zen Philosophy

The Serendipity Mindset

著： Christian Busch • 2020

Lucky breaks look random. The skill behind them is not, and it can be taught.

3.68

500+

🎯 Opportunity Recognition 🧠 Cognitive Biases 🌐 Network Building 🛡️ Psychological Safety 🔄 Reframing Adversity

The Serendipity Mindset

Lucky breaks look random. The skill behind them is not, and it can be taught.

著： Christian Busch 2020 384 ページ

3.68

500+ 件の評価

🎯 Opportunity Recognition 🧠 Cognitive Biases 🌐 Network Building 🛡️ Psychological Safety 🔄 Reframing Adversity

Healing from Toxic Relationships

著： Stephanie Moulton Sarkis • 2022

Ten steps to cut ties, heal the damage, and stop attracting toxic partners.

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🪞 Narcissistic Abuse Recovery ☣️ Toxic Relationships 🛡️ Boundary Setting 💔 Emotional Abuse Recovery 🩹 Trauma Recovery

Healing from Toxic Relationships

Ten steps to cut ties, heal the damage, and stop attracting toxic partners.

著： Stephanie Moulton Sarkis 2022 302 ページ

4.18

500+ 件の評価

🪞 Narcissistic Abuse Recovery ☣️ Toxic Relationships 🛡️ Boundary Setting 💔 Emotional Abuse Recovery 🩹 Trauma Recovery

The Mindful Day

著： Laurie J. Cameron • 2018

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

3.94

1,000+

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

The Mindful Day

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

著： Laurie J. Cameron 2018 272 ページ

3.94

1,000+ 件の評価

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

Practical Guide to Self Hypnosis

著： Melvin Powers • 1956

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

3.47

269

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

Practical Guide to Self Hypnosis

Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.

著： Melvin Powers 1956 129 ページ

3.47

269 件の評価

🌀 Self-Hypnosis 🧠 Subconscious Mind 💬 Autosuggestion 🖼️ Mental Imagery 🔗 Mind-Body Connection

Emotional Energy Factor

著： Mira Kirshenbaum • 2003

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

3.88

108

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting 🧭 Meaning And Purpose 🔄 Process Over Outcome

Emotional Energy Factor

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

著： Mira Kirshenbaum 2003 288 ページ

3.88

108 件の評価

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting 🧭 Meaning And Purpose 🔄 Process Over Outcome

365 Days of Positive Self-Talk

著： Shad Helmstetter • 2015

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

4.44

187

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

365 Days of Positive Self-Talk

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

著： Shad Helmstetter 2015 209 ページ

4.44

187 件の評価

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

Psychology

著： Gillian Butler • 1998

Your brain constructs what you see, not records it. And it takes shortcuts that fool you.

3.65

1,000+

🧠 Introductory Psychology 🔍 Cognitive Biases 👥 Social Influence 🧩 Memory And Learning 🏥 Abnormal Psychology

Psychology

Your brain constructs what you see, not records it. And it takes shortcuts that fool you.

著： Gillian Butler 1998 168 ページ

3.65

1,000+ 件の評価

🧠 Introductory Psychology 🔍 Cognitive Biases 👥 Social Influence 🧩 Memory And Learning 🏥 Abnormal Psychology

No B.S. Time Management for Entrepreneurs

著： Dan S. Kennedy • 1996

Calculate what your hour is truly worth, then delegate anything that falls below that number.

4.03

1,000+

⏱️ Entrepreneur Productivity 🗡️ Ruthless Prioritization ⏳ Time Valuation 🤝 Delegation Strategies 📱 Digital Distraction

No B.S. Time Management for Entrepreneurs

Calculate what your hour is truly worth, then delegate anything that falls below that number.

著： Dan S. Kennedy 1996 182 ページ

4.03

1,000+ 件の評価

⏱️ Entrepreneur Productivity 🗡️ Ruthless Prioritization ⏳ Time Valuation 🤝 Delegation Strategies 📱 Digital Distraction

The Systems Thinker - Analytical Skills

著： Albert Rutherford • 2019

The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.

3.46

107

🧠 Analytical Thinking 🧩 Problem-Solving 🧱 Mental Models 🪤 Cognitive Biases 📊 Data Literacy

The Systems Thinker - Analytical Skills

The step-by-step process for thinking clearly, spotting fallacies, and making data-backed decisions.

著： Albert Rutherford 2019 192 ページ

3.46

107 件の評価

🧠 Analytical Thinking 🧩 Problem-Solving 🧱 Mental Models 🪤 Cognitive Biases 📊 Data Literacy

Bet on Yourself

著： Ann Hiatt • 2021

A year at Jeff Bezos's side, twelve as Eric Schmidt's chief: the career formula she earned.

3.79

299

📈 Career Advancement 🎭 Imposter Syndrome 🧱 Building Resilience 🆙 Managing Up 🚀 Moonshot Thinking

Bet on Yourself

A year at Jeff Bezos's side, twelve as Eric Schmidt's chief: the career formula she earned.

著： Ann Hiatt 2021 272 ページ

3.79

299 件の評価

📈 Career Advancement 🎭 Imposter Syndrome 🧱 Building Resilience 🆙 Managing Up 🚀 Moonshot Thinking

The Abs Diet

著： Ted Spiker • 2004

Twelve foods, six meals a day, and a workout that turns muscle into a calorie furnace.

3.83

1,000+

🍽️ Diet Plans 🏋️ Strength Training ⏱️ Interval Training 🍴 Meal Frequency 💪 Core Training

The Abs Diet

Twelve foods, six meals a day, and a workout that turns muscle into a calorie furnace.

著： Ted Spiker 2004 304 ページ

3.83

1,000+ 件の評価

🍽️ Diet Plans 🏋️ Strength Training ⏱️ Interval Training 🍴 Meal Frequency 💪 Core Training

The Book of est

著： Luke Rhinehart • 1976

A locked-door 1970s seminar insists your mind alone creates all your suffering.

4.02

364

🧠 Human Potential Movement 🎯 Radical Responsibility 🍃 Accepting What Is ⚡ Confrontational Coaching 🇺🇸 1970s America

The Book of est

A locked-door 1970s seminar insists your mind alone creates all your suffering.

著： Luke Rhinehart 1976 271 ページ

4.02

364 件の評価

🧠 Human Potential Movement 🎯 Radical Responsibility 🍃 Accepting What Is ⚡ Confrontational Coaching 🇺🇸 1970s America

Zig Zig Zig

著： Zig Ziglar • 2002

The counterintuitive principle that built a motivational empire: prioritize the other person's win.

4.09

209

🛍️ Sales Techniques 🎤 Motivational Speaking ✝️ Christian Self-Help 🌞 Positive Thinking 🎯 Goal Setting

Zig Zig Zig

The counterintuitive principle that built a motivational empire: prioritize the other person's win.

著： Zig Ziglar 2002 288 ページ

4.09

209 件の評価

🛍️ Sales Techniques 🎤 Motivational Speaking ✝️ Christian Self-Help 🌞 Positive Thinking 🎯 Goal Setting

Dream with Your Eyes Open

著： Ronnie Screwvala • 2015

A media titan's playbook: calculated gambles, surviving the crash, and why outsiders win at scale.

3.88

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🧗 Bootstrapping 🏢 Organizational Culture 📈 Scale Mindset 🔄 Failure Resilience 🧑‍🚀 Outsider Advantage

Dream with Your Eyes Open

A media titan's playbook: calculated gambles, surviving the crash, and why outsiders win at scale.

著： Ronnie Screwvala 2015 185 ページ

3.88

1,000+ 件の評価

🧗 Bootstrapping 🏢 Organizational Culture 📈 Scale Mindset 🔄 Failure Resilience 🧑‍🚀 Outsider Advantage

卓越の力：ビジネスとキャリアを加速させるハイパフォーマンスの原則

著： ポール・ルルケンス • 2017

Small edges in the right places create disproportionate rewards. Here is where to find yours.

4.40

🏔️ Marginal Gains 🧠 Cognitive Biases ⏰ Time Management 👁️ Visualization ⚡ High Performance

卓越の力：ビジネスとキャリアを加速させるハイパフォーマンスの原則

Small edges in the right places create disproportionate rewards. Here is where to find yours.

著： ポール・ルルケンス 2017 164 ページ

4.40

20 件の評価

🏔️ Marginal Gains 🧠 Cognitive Biases ⏰ Time Management 👁️ Visualization ⚡ High Performance

Power Up Your Brain

著： David Perlmutter • 2011

A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.

4.09

494

🧠 Brain Health 🔄 Neuroplasticity 🥑 Brain Nutrition ⏳ Intermittent Fasting 🪶 Shamanic Healing

Power Up Your Brain

A neurologist on why fasting and shamanic rituals rewire the brain beyond what any drug can.

著： David Perlmutter 2011 264 ページ

4.09

494 件の評価

🧠 Brain Health 🔄 Neuroplasticity 🥑 Brain Nutrition ⏳ Intermittent Fasting 🪶 Shamanic Healing

How to Have a Good Day

著： Caroline Webb • 2016

Two systems drive your brain. Switch well, and any workday can become a good day.

4.01

3,000+

💼 Knowledge Work 🧠 Attention Management 🎯 Single-Tasking 📈 Behavioral Economics 🕵️ Decision Hygiene

How to Have a Good Day

Two systems drive your brain. Switch well, and any workday can become a good day.

著： Caroline Webb 2016 368 ページ

4.01

3,000+ 件の評価

💼 Knowledge Work 🧠 Attention Management 🎯 Single-Tasking 📈 Behavioral Economics 🕵️ Decision Hygiene

100 Deadly Skills

著： Clint Emerson • 2016

SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.

4.04

500+

🏕️ Wilderness Survival 🏙️ Urban Preparedness 🌪️ Disaster Readiness 🧠 Survival Mindset 🧭 Natural Navigation

100 Deadly Skills

SEAL survival tactics for civilians: navigate by nature, treat wounds, and fight back when needed.

著： Clint Emerson 2016

4.04

500+ 件の評価

🏕️ Wilderness Survival 🏙️ Urban Preparedness 🌪️ Disaster Readiness 🧠 Survival Mindset 🧭 Natural Navigation

Public Speaking and Influencing Men in Business

著： Dale Carnegie • 1935

Speak before you're ready. The 1935 method for turning stage fright into persuasion.

3.87

235

📢 Public Speaking 📜 Classic Self-Help 💼 Business Communication 🎯 Persuasive Speaking 😰 Overcoming Stage Fright

Public Speaking and Influencing Men in Business

Speak before you're ready. The 1935 method for turning stage fright into persuasion.

著： Dale Carnegie 1935 340 ページ

3.87

235 件の評価

📢 Public Speaking 📜 Classic Self-Help 💼 Business Communication 🎯 Persuasive Speaking 😰 Overcoming Stage Fright

Reflections of a Man

著： Amari Soul • 2015

A man's inside take on what to demand, and why lowering standards disappoints twice.

4.15

6,000+

💌 Dating Advice 📏 Setting Standards 🚩 Red Flags In Dating 🔮 Trusting Intuition 💔 Heartbreak Recovery

Reflections of a Man

A man's inside take on what to demand, and why lowering standards disappoints twice.

著： Amari Soul 2015 278 ページ

4.15

6,000+ 件の評価

💌 Dating Advice 📏 Setting Standards 🚩 Red Flags In Dating 🔮 Trusting Intuition 💔 Heartbreak Recovery

The Breathing Book

著： Donna Farhi • 1996

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

4.19

500+

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices 🧠 Mindfulness Meditation ⚡ Nervous System Regulation

The Breathing Book

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

著： Donna Farhi 1996 256 ページ

4.19

500+ 件の評価

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices 🧠 Mindfulness Meditation ⚡ Nervous System Regulation

Rage

著： Ronald T. Potter-Efron • 2007

Rage isn't one emotion but six, and each type has its own way out. Find yours.

3.93

281

😤 Anger Management 🌪️ Emotional Dysregulation 🩹 Trauma Recovery 😞 Shame And Guilt 🔗 Attachment Theory

Rage

Rage isn't one emotion but six, and each type has its own way out. Find yours.

著： Ronald T. Potter-Efron 2007 175 ページ

3.93

281 件の評価

😤 Anger Management 🌪️ Emotional Dysregulation 🩹 Trauma Recovery 😞 Shame And Guilt 🔗 Attachment Theory

キャリアを加速させる女性のためのガイド：貴重な教訓、実話、そしてあなたの持っているもの（脳！）を活用して仕事を自分のために働かせるヒント

著： ケイトリン・フリードマン • 2008

A career playbook for women: chart your course, negotiate your salary, and build a real network.

3.34

146

👩‍💼 Women In Business 🧭 Career Planning 📣 Self-Promotion 🤝 Networking 💰 Salary Negotiation

キャリアを加速させる女性のためのガイド：貴重な教訓、実話、そしてあなたの持っているもの（脳！）を活用して仕事を自分のために働かせるヒント要約

A career playbook for women: chart your course, negotiate your salary, and build a real network.

著： ケイトリン・フリードマン 2008 272 ページ

3.34

146 件の評価

👩‍💼 Women In Business 🧭 Career Planning 📣 Self-Promotion 🤝 Networking 💰 Salary Negotiation

The Book of Alchemy

著： Suleika Jaouad • 2025

Born in a cancer ward: a journaling practice that turns pain into creative fuel.

4.27

4,000+

📓 Journaling Practice 🎨 Creative Recovery 🏥 Illness And Creativity 🔨 Perfectionism 👁️ Mindful Observation

The Book of Alchemy

Born in a cancer ward: a journaling practice that turns pain into creative fuel.

著： Suleika Jaouad 2025 305 ページ

4.27

4,000+ 件の評価

📓 Journaling Practice 🎨 Creative Recovery 🏥 Illness And Creativity 🔨 Perfectionism 👁️ Mindful Observation

The Meaning Revolution

著： Fred Kofman • 2018

Your team is disengaged. Not because of pay. Because nobody showed them why the work matters.

4.34

500+

🏢 Organizational Culture 🎯 Purpose At Work 💼 Employee Engagement 🧠 Intrinsic Motivation ⚖️ Leadership Integrity

The Meaning Revolution

Your team is disengaged. Not because of pay. Because nobody showed them why the work matters.

著： Fred Kofman 2018 368 ページ

4.34

500+ 件の評価

🏢 Organizational Culture 🎯 Purpose At Work 💼 Employee Engagement 🧠 Intrinsic Motivation ⚖️ Leadership Integrity

Think Like Sherlock

著： Peter Hollins • 2018

Sleepiness, constraints, and shifting perspective: the unconventional route to sharper thinking.

3.70

178

🧩 Creative Problem-Solving 🔀 Lateral Thinking 🧠 Critical Thinking 🏗️ Mental Models 👀 Observation

Think Like Sherlock

Sleepiness, constraints, and shifting perspective: the unconventional route to sharper thinking.

著： Peter Hollins 2018 230 ページ

3.70

178 件の評価

🧩 Creative Problem-Solving 🔀 Lateral Thinking 🧠 Critical Thinking 🏗️ Mental Models 👀 Observation

Start, Stay, or Leave

著： Trey Gowdy • 2023

A prosecutor's method for life's crossroads: how to know when to begin, commit, or leave.

4.31

500+

🔄 Career Transitions 🧭 Life Planning ⚖️ Decision Frameworks 🪞 Internal Validation ⚠️ Risk Assessment

Start, Stay, or Leave

A prosecutor's method for life's crossroads: how to know when to begin, commit, or leave.

著： Trey Gowdy 2023 288 ページ

4.31

500+ 件の評価

🔄 Career Transitions 🧭 Life Planning ⚖️ Decision Frameworks 🪞 Internal Validation ⚠️ Risk Assessment

Choose Your Story, Change Your Life

著： Kindra Hall • 2022

Your brain is narrating your life without your permission. The process for becoming the author.

4.25

500+

🗣️ Self-Talk 📚 Narrative Psychology 🔄 Cognitive Restructuring 🚧 Limiting Beliefs ✍️ Personal Storytelling

Choose Your Story, Change Your Life

Your brain is narrating your life without your permission. The process for becoming the author.

著： Kindra Hall 2022 272 ページ

4.25

500+ 件の評価

🗣️ Self-Talk 📚 Narrative Psychology 🔄 Cognitive Restructuring 🚧 Limiting Beliefs ✍️ Personal Storytelling

Positive Discipline for Teenagers, Revised 3rd Edition

著： Jane Nelsen • 1994

Why punishment backfires with teenagers, and what to do instead when they push every boundary.

4.00

360

🧑‍🧒 Teen Parenting 🧠 Adolescent Psychology 🌱 Adolescent Development 🏛️ Authoritative Parenting 🤝 Non-Punitive Parenting

Positive Discipline for Teenagers, Revised 3rd Edition

Why punishment backfires with teenagers, and what to do instead when they push every boundary.

著： Jane Nelsen 1994 272 ページ

4.00

360 件の評価

🧑‍🧒 Teen Parenting 🧠 Adolescent Psychology 🌱 Adolescent Development 🏛️ Authoritative Parenting 🤝 Non-Punitive Parenting

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