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SoBrief

自己啓発 本の要約

Creating Affluence
著: Deepak Chopra • 2011
Wealth isn't earned but accessed: how meditation shifts consciousness so abundance flows in.
3.91
2,000+
Creating Affluence 要約
Creating Affluence
Wealth isn't earned but accessed: how meditation shifts consciousness so abundance flows in.
著: Deepak Chopra 2011 74 ページ
3.91
2,000+ 件の評価
Positive Discipline for Teenagers, Revised 3rd Edition
著: Jane Nelsen • 1994
Why punishment backfires with teenagers, and what to do instead when they push every boundary.
4.00
360
Positive Discipline for Teenagers, Revised 3rd Edition 要約
Positive Discipline for Teenagers, Revised 3rd Edition
Why punishment backfires with teenagers, and what to do instead when they push every boundary.
著: Jane Nelsen 1994 272 ページ
4.00
360 件の評価
Chicken Soup for the Teacher's Soul
著: Jack Canfield • 2002
For the teacher running on empty: true stories from the classroom that refill the tank.
3.94
500+
Chicken Soup for the Teacher's Soul 要約
Chicken Soup for the Teacher's Soul
For the teacher running on empty: true stories from the classroom that refill the tank.
著: Jack Canfield 2002 384 ページ
3.94
500+ 件の評価
What Got You Here Won't Get You There in Sales
著: Goldsmith • 2006
Your winning habits now stall you. Replace ego with empathy, stop self-sabotage.
3.95
31,000+
What Got You Here Won't Get You There in Sales 要約
What Got You Here Won't Get You There in Sales
Your winning habits now stall you. Replace ego with empathy, stop self-sabotage.
著: Goldsmith 2006 224 ページ
3.95
31,000+ 件の評価
Think Like Sherlock
著: Peter Hollins • 2018
Sleepiness, constraints, and shifting perspective: the unconventional route to sharper thinking.
3.70
178
Think Like Sherlock 要約
Think Like Sherlock
Sleepiness, constraints, and shifting perspective: the unconventional route to sharper thinking.
著: Peter Hollins 2018 230 ページ
3.70
178 件の評価
The Battle for Investment Survival
著: G.M. Loeb • 1911
Stop chasing dividends. Real wealth comes from growth, quick exits, and liquid holdings.
3.98
340
The Battle for Investment Survival 要約
The Battle for Investment Survival
Stop chasing dividends. Real wealth comes from growth, quick exits, and liquid holdings.
著: G.M. Loeb 1911 285 ページ
3.98
340 件の評価
Bachelor Pad Economics
著: Aaron Clarey • 2013
The standard advice about college, career, and marriage is ruining young men. Here is the fix.
4.18
500+
Bachelor Pad Economics 要約
Bachelor Pad Economics
The standard advice about college, career, and marriage is ruining young men. Here is the fix.
著: Aaron Clarey 2013 512 ページ
4.18
500+ 件の評価
Win at Work and Succeed at Life
著: Michael Hyatt • 2021
Overwork stopped working. The alternative: constraints, real rest, and a life that succeeds.
4.03
500+
Win at Work and Succeed at Life 要約
Win at Work and Succeed at Life
Overwork stopped working. The alternative: constraints, real rest, and a life that succeeds.
著: Michael Hyatt 2021 208 ページ
4.03
500+ 件の評価
Real Love
著: Sharon Salzberg • 2017
Before you can love others well, learn to stop being cruel to yourself.
4.12
3,000+
Real Love 要約
Real Love
Before you can love others well, learn to stop being cruel to yourself.
著: Sharon Salzberg 2017 320 ページ
4.12
3,000+ 件の評価
How to Pass Exams
著: Dominic O'Brien • 2007
Your daily route can store a semester of facts. The memory champion's study system.
4.04
367
How to Pass Exams 要約
How to Pass Exams
Your daily route can store a semester of facts. The memory champion's study system.
著: Dominic O'Brien 2007 256 ページ
4.04
367 件の評価
The Art of SpeedReading People
著: Barbara Barron • 1999
Sixteen personality types, the clues that reveal them, and how to adapt your message instantly.
3.81
1,000+
The Art of SpeedReading People 要約
The Art of SpeedReading People
Sixteen personality types, the clues that reveal them, and how to adapt your message instantly.
著: Barbara Barron 1999 221 ページ
3.81
1,000+ 件の評価
The Miracle Morning for College Students
著: Hal Elrod • 2017
A full point higher GPA starts with a six-minute morning. The student's 30-day system.
4.08
169
The Miracle Morning for College Students 要約
The Miracle Morning for College Students
A full point higher GPA starts with a six-minute morning. The student's 30-day system.
著: Hal Elrod 2017 236 ページ
4.08
169 件の評価
The Shift
著: Wayne W. Dyer • 2010
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
4.18
2,000+
The Shift 要約
The Shift
Ambition left you empty. The exit is a turn toward service, humility, and your spiritual source.
著: Wayne W. Dyer 2010 144 ページ
4.18
2,000+ 件の評価
How to Be Your Own Therapist
著: Owen O'Kane • 2022
Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.
3.84
500+
How to Be Your Own Therapist 要約
How to Be Your Own Therapist
Ten minutes a day: check your thoughts, reframe your stories, let go of emotional weight.
著: Owen O'Kane 2022 269 ページ
3.84
500+ 件の評価
人を動かす:次世代のリーダーのためにアップデート
著: デール・カーネギー • 2022
A revised guide to winning cooperation and building trust by making others feel truly valued.
4.38
3,000+
人を動かす:次世代のリーダーのためにアップデート 要約
人を動かす:次世代のリーダーのためにアップデート
A revised guide to winning cooperation and building trust by making others feel truly valued.
著: デール・カーネギー 2022 317 ページ
4.38
3,000+ 件の評価
100 Things Millionaires Do
著: Nigel Cumberland • 2019
Most millionaires aren't born; they're made one habit at a time. Here's the checklist.
3.46
272
100 Things Millionaires Do 要約
100 Things Millionaires Do
Most millionaires aren't born; they're made one habit at a time. Here's the checklist.
著: Nigel Cumberland 2019 224 ページ
3.46
272 件の評価
The Dance of Change
著: Peter M. Senge • 2004
Ten predictable forces stall change. Learn to spot them early, and keep your momentum alive.
4.06
500+
The Dance of Change 要約
The Dance of Change
Ten predictable forces stall change. Learn to spot them early, and keep your momentum alive.
著: Peter M. Senge 2004 610 ページ
4.06
500+ 件の評価
Build Your Resilience
著: ドナルド・J・ロバートソン • 2012
Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.
4.13
126
Build Your Resilience 要約
Build Your Resilience
Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.
著: ドナルド・J・ロバートソン 2012 288 ページ
4.13
126 件の評価
Making Marriage Simple
著: Harville Hendrix • 2011
Romantic attraction is a childhood wound in disguise, and conflict is the repair kit.
3.66
500+
Making Marriage Simple 要約
Making Marriage Simple
Romantic attraction is a childhood wound in disguise, and conflict is the repair kit.
著: Harville Hendrix 2011 208 ページ
3.66
500+ 件の評価
Better Than Good
著: Zig Ziglar • 2005
Passion is the engine of a life beyond mere good. You can build it; here's how.
4.08
1,000+
Better Than Good 要約
Better Than Good
Passion is the engine of a life beyond mere good. You can build it; here's how.
著: Zig Ziglar 2005 272 ページ
4.08
1,000+ 件の評価
Adult Survivors of Emotionally Abusive Parents
著: Sherrie Campbell • 2024
The system for shedding the guilt, fear, and self-doubt that emotionally abusive parents installed.
4.06
394
Adult Survivors of Emotionally Abusive Parents 要約
Adult Survivors of Emotionally Abusive Parents
The system for shedding the guilt, fear, and self-doubt that emotionally abusive parents installed.
著: Sherrie Campbell 2024 192 ページ
4.06
394 件の評価
FUCCFILES
著: Rian Stone • 2020
Ten years of being shot down taught one man the rules of attraction that actually work.
4.18
117
FUCCFILES 要約
FUCCFILES
Ten years of being shot down taught one man the rules of attraction that actually work.
著: Rian Stone 2020 280 ページ
4.18
117 件の評価
Core Transformation
著: Connirae Andreas • 1993
Before you fix that bad habit, ask what it wants. The answer changes everything.
4.11
262
Core Transformation 要約
Core Transformation
Before you fix that bad habit, ask what it wants. The answer changes everything.
著: Connirae Andreas 1993 252 ページ
4.11
262 件の評価
The MindBody Code
著: Mario Martinez • 2014
He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.
4.16
172
The MindBody Code 要約
The MindBody Code
He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.
著: Mario Martinez 2014 328 ページ
4.16
172 件の評価
Daily Creative
著: Todd Henry • 2022
Why daily rituals beat inspiration: a creative pro's guide to staying prolific without burning out.
4.34
104
Daily Creative 要約
Daily Creative
Why daily rituals beat inspiration: a creative pro's guide to staying prolific without burning out.
著: Todd Henry 2022 387 ページ
4.34
104 件の評価
The Joy of Missing Out
著: Tanya Dalton • 2019
The productivity fix that runs on rest and ruthless subtraction.
3.79
3,000+
The Joy of Missing Out 要約
The Joy of Missing Out
The productivity fix that runs on rest and ruthless subtraction.
著: Tanya Dalton 2019 240 ページ
3.79
3,000+ 件の評価
The Ultimate Happiness Prescription
著: Deepak Chopra • 2009
Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.
3.95
2,000+
The Ultimate Happiness Prescription 要約
The Ultimate Happiness Prescription
Happiness isn't a reward. It's a practice. Seven keys to reroute the chase inward.
著: Deepak Chopra 2009 146 ページ
3.95
2,000+ 件の評価
The Power of Strangers
著: Joe Keohane • 2021
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
3.92
1,000+
The Power of Strangers 要約
The Power of Strangers
Talking to strangers terrifies us, yet reliably makes us happier. The research on why.
著: Joe Keohane 2021 328 ページ
3.92
1,000+ 件の評価
I Can See Clearly Now
著: Wayne W. Dyer • 2014
A fatherless foster kid grows up to teach millions: the invisible force that chose him.
4.28
3,000+
I Can See Clearly Now 要約
I Can See Clearly Now
A fatherless foster kid grows up to teach millions: the invisible force that chose him.
著: Wayne W. Dyer 2014 371 ページ
4.28
3,000+ 件の評価
Until Today!
著: Iyanla Vanzant • 2000
365 devotions that ask what you will finally stop carrying today.
4.45
1,000+
Until Today! 要約
Until Today!
365 devotions that ask what you will finally stop carrying today.
著: Iyanla Vanzant 2000 432 ページ
4.45
1,000+ 件の評価
Living Through the Meantime
著: Iyanla Vanzant • 2001
Life's messiest transitions are where the real work happens. A guide for the meantime.
4.26
500+
Living Through the Meantime 要約
Living Through the Meantime
Life's messiest transitions are where the real work happens. A guide for the meantime.
著: Iyanla Vanzant 2001 224 ページ
4.26
500+ 件の評価
Corporate Chanakya on Management
著: Radhakrishnan Pillai • 2013
From treasury to talent: what a 2,300-year-old treatise on statecraft can teach today's managers.
3.75
111
Corporate Chanakya on Management 要約
Corporate Chanakya on Management
From treasury to talent: what a 2,300-year-old treatise on statecraft can teach today's managers.
著: Radhakrishnan Pillai 2013 279 ページ
3.75
111 件の評価
Discover Your Psychic Type
著: Sherrie Dillard • 2008
Four intuitive styles. You've been forcing the wrong one. Find yours and train what already works.
3.88
500+
Discover Your Psychic Type 要約
Discover Your Psychic Type
Four intuitive styles. You've been forcing the wrong one. Find yours and train what already works.
著: Sherrie Dillard 2008 288 ページ
3.88
500+ 件の評価
How to Change Minds
著: Rob Jolles • 2013
Stop selling, start asking: a process for changing minds that feels like help, not pressure.
3.78
500+
How to Change Minds 要約
How to Change Minds
Stop selling, start asking: a process for changing minds that feels like help, not pressure.
著: Rob Jolles 2013 216 ページ
3.78
500+ 件の評価
The Life Plan
著: Jeffry S. Life • 2011
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
3.63
168
The Life Plan 要約
The Life Plan
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
著: Jeffry S. Life 2011 352 ページ
3.63
168 件の評価
Grit to Great
著: Linda Kaplan Thaler • 2015
Four traits that outperform talent: how to build them and leave average behind.
3.66
500+
Grit to Great 要約
Grit to Great
Four traits that outperform talent: how to build them and leave average behind.
著: Linda Kaplan Thaler 2015 160 ページ
3.66
500+ 件の評価
The Power of Spiritual Intelligence
著: Tony Buzan • 2012
Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.
3.68
275
The Power of Spiritual Intelligence 要約
The Power of Spiritual Intelligence
Ten practices to develop the intelligence that IQ and EQ miss, and why it changes everything.
著: Tony Buzan 2012 161 ページ
3.68
275 件の評価
Perfectly Hidden Depression
著: Margaret Robinson Rutherford • 2019
Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.
3.84
500+
Perfectly Hidden Depression 要約
Perfectly Hidden Depression
Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.
著: Margaret Robinson Rutherford 2019 218 ページ
3.84
500+ 件の評価
Happier than God
著: Neale Donald Walsch • 2008
You are God in human form. A method for manifesting desires and staying happy regardless.
4.20
500+
Happier than God 要約
Happier than God
You are God in human form. A method for manifesting desires and staying happy regardless.
著: Neale Donald Walsch 2008 274 ページ
4.20
500+ 件の評価
Overcome
著: Jason Redman • 2019
Catastrophe has steps. A SEAL who survived a shot to the face walks through them.
4.41
500+
Overcome 要約
Overcome
Catastrophe has steps. A SEAL who survived a shot to the face walks through them.
著: Jason Redman 2019 272 ページ
4.41
500+ 件の評価
Undoing Depression
著: Richard O'Connor • 1997
Depression is a set of learned habits. Here's how to unlearn them.
4.01
1,000+
Undoing Depression 要約
Undoing Depression
Depression is a set of learned habits. Here's how to unlearn them.
著: Richard O'Connor 1997 384 ページ
4.01
1,000+ 件の評価
The Art of Living Consciously
著: Nathaniel Branden • 1997
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
4.14
260
The Art of Living Consciously 要約
The Art of Living Consciously
Mindfulness without mysticism: why reason is the real path to self-awareness and self-worth.
著: Nathaniel Branden 1997 288 ページ
4.14
260 件の評価
How to Be an Adult in Love
著: David Richo • 2013
The five habits that transform romantic need into adult love, starting with how you treat yourself.
4.01
500+
How to Be an Adult in Love 要約
How to Be an Adult in Love
The five habits that transform romantic need into adult love, starting with how you treat yourself.
著: David Richo 2013 272 ページ
4.01
500+ 件の評価
勇気、平静、自信を持つ方法
著: パラマハンサ・ヨガナンダ • 2010
The soul already owns courage, calmness, and confidence; you just forgot how to access them.
4.51
118
勇気、平静、自信を持つ方法 要約
勇気、平静、自信を持つ方法
The soul already owns courage, calmness, and confidence; you just forgot how to access them.
著: パラマハンサ・ヨガナンダ 2010 158 ページ
4.51
118 件の評価
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
著: James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 要約
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
著: James Lee 2014 97 ページ
4.31
124 件の評価
Abundant Ever After
著: Cathy Heller • 2024
Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.
4.45
500+
Abundant Ever After 要約
Abundant Ever After
Manifestation got it backwards. Abundance is already here; the work is clearing your receiver.
著: Cathy Heller 2024 272 ページ
4.45
500+ 件の評価
How to Own the Room
著: Viv Groskop • 2018
Confidence, not a flawless script, commands the room. Here is how women build it.
3.67
2,000+
How to Own the Room 要約
How to Own the Room
Confidence, not a flawless script, commands the room. Here is how women build it.
著: Viv Groskop 2018 243 ページ
3.67
2,000+ 件の評価
Maxims for Thinking Analytically
著: Dan Levy • 2021
Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.
3.92
500+
Maxims for Thinking Analytically 要約
Maxims for Thinking Analytically
Extreme cases and simple division: Harvard legend's toolkit for sharper thinking amid uncertainty.
著: Dan Levy 2021 211 ページ
3.92
500+ 件の評価
Practical Thinking
著: Edward de Bono • 1971
Being right isn't one thing: it's four. And each carries its own trap.
3.77
133
Practical Thinking 要約
Practical Thinking
Being right isn't one thing: it's four. And each carries its own trap.
著: Edward de Bono 1971 210 ページ
3.77
133 件の評価
What to Say When you Talk To Yourself
著: Shad Helmstetter • 1986
The voice in your head has bad programming. Change the words, change the wiring, change the results.
4.15
17,000+
What to Say When you Talk To Yourself 要約
What to Say When you Talk To Yourself
The voice in your head has bad programming. Change the words, change the wiring, change the results.
著: Shad Helmstetter 1986 256 ページ
4.15
17,000+ 件の評価
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