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SoBrief

生物学 本の要約

The Great Mental Models Volume 2
著: Shane Parrish • 2019
The best mental tools come from physics, chemistry, and biology, not business books.
4.16
2,000+
The Great Mental Models Volume 2 要約
The Great Mental Models Volume 2
The best mental tools come from physics, chemistry, and biology, not business books.
著: Shane Parrish 2019 397 ページ
4.16
2,000+ 件の評価
In an Unspoken Voice
著: Peter A. Levine • 2010
The body stores trauma the mind forgets. Its subtle trembling is the path to release.
4.34
3,000+
In an Unspoken Voice 要約
In an Unspoken Voice
The body stores trauma the mind forgets. Its subtle trembling is the path to release.
著: Peter A. Levine 2010 384 ページ
4.34
3,000+ 件の評価
複雑な世界、単純な法則―ネットワーク科学の最前線
著: マーク・ブキャナン • 2002
Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.
3.81
500+
複雑な世界、単純な法則―ネットワーク科学の最前線 要約
複雑な世界、単純な法則―ネットワーク科学の最前線
Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.
著: マーク・ブキャナン 2002 236 ページ
3.81
500+ 件の評価
The Chemistry Between Us
著: Larry Young • 2012
Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.
3.93
1,000+
The Chemistry Between Us 要約
The Chemistry Between Us
Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.
著: Larry Young 2012 320 ページ
3.93
1,000+ 件の評価
徳の起源:他人をおもいやる遺伝子
著: マット・リドレー • 1997
Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.
4.03
4,000+
徳の起源:他人をおもいやる遺伝子 要約
徳の起源:他人をおもいやる遺伝子
Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.
著: マット・リドレー 1997 265 ページ
4.03
4,000+ 件の評価
The Light Eaters
著: Zoë Schlanger • 2024
How plants communicate, remember, and make decisions without a brain, and why it matters.
4.25
10,000+
The Light Eaters 要約
The Light Eaters
How plants communicate, remember, and make decisions without a brain, and why it matters.
著: Zoë Schlanger 2024 304 ページ
4.25
10,000+ 件の評価
The Joy of Movement
著: Kelly McGonigal • 2019
The runner's high isn't a side effect. It was the point all along.
3.83
3,000+
The Joy of Movement 要約
The Joy of Movement
The runner's high isn't a side effect. It was the point all along.
著: Kelly McGonigal 2019 272 ページ
3.83
3,000+ 件の評価
Darwin's Dangerous Idea
著: Daniel C. Dennett • 1995
Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.
4.07
17,000+
Darwin's Dangerous Idea 要約
Darwin's Dangerous Idea
Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.
著: Daniel C. Dennett 1995 588 ページ
4.07
17,000+ 件の評価
Consuming Instinct
著: Gad Saad • 2011
Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.
3.70
500+
Consuming Instinct 要約
Consuming Instinct
Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.
著: Gad Saad 2011 392 ページ
3.70
500+ 件の評価
ファイバー・フューエルド:体重を減らし、健康を取り戻し、マイクロバイオームを最適化する植物ベースの腸内健康プログラム
著: ウィル・ブルシェヴィッツ • 2020
The real gut-health lever isn't how much fiber you eat. It's how many different plants.
4.06
12,000+
ファイバー・フューエルド:体重を減らし、健康を取り戻し、マイクロバイオームを最適化する植物ベースの腸内健康プログラム 要約
ファイバー・フューエルド:体重を減らし、健康を取り戻し、マイクロバイオームを最適化する植物ベースの腸内健康プログラム
The real gut-health lever isn't how much fiber you eat. It's how many different plants.
著: ウィル・ブルシェヴィッツ 2020 395 ページ
4.06
12,000+ 件の評価
The Golden Ratio
著: Mario Livio • 2002
Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.
3.80
6,000+
The Golden Ratio 要約
The Golden Ratio
Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.
著: Mario Livio 2002 294 ページ
3.80
6,000+ 件の評価
The Nurture Assumption
著: Judith Rich Harris • 1998
Parents shape children far less than we believe. Peers, not parents, build adult personality.
4.14
1,000+
The Nurture Assumption 要約
The Nurture Assumption
Parents shape children far less than we believe. Peers, not parents, build adult personality.
著: Judith Rich Harris 1998 480 ページ
4.14
1,000+ 件の評価
The Ape that Understood the Universe
著: Steve Stewart-Williams • 2018
You don't own your desires. They belong to your genes and the ideas colonizing your mind.
4.23
1,000+
The Ape that Understood the Universe 要約
The Ape that Understood the Universe
You don't own your desires. They belong to your genes and the ideas colonizing your mind.
著: Steve Stewart-Williams 2018 378 ページ
4.23
1,000+ 件の評価
The Big Picture
著: Sean Carroll • 2016
How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.
4.18
10,000+
The Big Picture 要約
The Big Picture
How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.
著: Sean Carroll 2016 475 ページ
4.18
10,000+ 件の評価
Supernormal Stimuli
著: Deirdre Barrett • 2010
Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.
3.69
391
Supernormal Stimuli 要約
Supernormal Stimuli
Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.
著: Deirdre Barrett 2010 226 ページ
3.69
391 件の評価
Food of the Gods
著: Terence McKenna • 1992
A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.
4.12
12,000+
Food of the Gods 要約
Food of the Gods
A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.
著: Terence McKenna 1992 311 ページ
4.12
12,000+ 件の評価
The 4-Hour Body
著: Timothy Ferriss • 2000
Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.
3.71
37,000+
The 4-Hour Body 要約
The 4-Hour Body
Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.
著: Timothy Ferriss 2000 592 ページ
3.71
37,000+ 件の評価
The Epigenetics Revolution
著: Nessa Carey • 2011
A second code sits above your genes, translating hunger, stress, and touch into biology.
4.05
5,000+
The Epigenetics Revolution 要約
The Epigenetics Revolution
A second code sits above your genes, translating hunger, stress, and touch into biology.
著: Nessa Carey 2011 320 ページ
4.05
5,000+ 件の評価
Intuition Pumps and Other Tools for Thinking
著: Daniel C. Dennett • 2013
A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.
3.78
4,000+
Intuition Pumps and Other Tools for Thinking 要約
Intuition Pumps and Other Tools for Thinking
A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.
著: Daniel C. Dennett 2013 496 ページ
3.78
4,000+ 件の評価
The Hot Zone
著: Richard Preston • 1994
Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.
4.16
100,000+
The Hot Zone 要約
The Hot Zone
Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.
著: Richard Preston 1994 352 ページ
4.16
100,000+ 件の評価
A Short History of Nearly Everything
著: Bill Bryson • 2004
How the universe built itself from nothing, and the eccentric scientists who figured it out.
4.22
400,000+
A Short History of Nearly Everything 要約
A Short History of Nearly Everything
How the universe built itself from nothing, and the eccentric scientists who figured it out.
著: Bill Bryson 2004 544 ページ
4.22
400,000+ 件の評価
Childhood Disrupted
著: Donna Jackson Nakazawa • 2015
Your biology remembers what your mind tried to forget. The science of healing childhood adversity.
4.27
3,000+
Childhood Disrupted 要約
Childhood Disrupted
Your biology remembers what your mind tried to forget. The science of healing childhood adversity.
著: Donna Jackson Nakazawa 2015 304 ページ
4.27
3,000+ 件の評価
Healing Trauma
著: Peter A. Levine • 2005
The wound isn't the event. It's the survival response the body never got to finish.
4.08
2,000+
Healing Trauma 要約
Healing Trauma
The wound isn't the event. It's the survival response the body never got to finish.
著: Peter A. Levine 2005 46 ページ
4.08
2,000+ 件の評価
Period Power
著: Maisie Hill • 2019
Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.
4.04
11,000+
Period Power 要約
Period Power
Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.
著: Maisie Hill 2019 352 ページ
4.04
11,000+ 件の評価
Pharmacology for Medical Graduates
著: Tara V. Shanbhag • 2015
Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.
3.85
192
Pharmacology for Medical Graduates 要約
Pharmacology for Medical Graduates
Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.
著: Tara V. Shanbhag 2015
3.85
192 件の評価
Principles of Anatomy and Physiology
著: Gerard J. Tortora • 1942
The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.
4.15
1,000+
Principles of Anatomy and Physiology 要約
Principles of Anatomy and Physiology
The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.
著: Gerard J. Tortora 1942 1264 ページ
4.15
1,000+ 件の評価
Sync
著: Steven H. Strogatz • 2003
Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.
4.07
3,000+
Sync 要約
Sync
Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.
著: Steven H. Strogatz 2003 352 ページ
4.07
3,000+ 件の評価
The Code Breaker
著: Walter Isaacson • 2021
How a bacterial defense system handed us the power to rewrite our own evolution.
4.28
41,000+
The Code Breaker 要約
The Code Breaker
How a bacterial defense system handed us the power to rewrite our own evolution.
著: Walter Isaacson 2021 536 ページ
4.28
41,000+ 件の評価
The Body Remembers
著: Babette Rothschild • 2000
Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.
4.28
2,000+
The Body Remembers 要約
The Body Remembers
Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.
著: Babette Rothschild 2000 208 ページ
4.28
2,000+ 件の評価
The Science of Evil
著: Simon Baron-Cohen • 2011
Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.
3.77
6,000+
The Science of Evil 要約
The Science of Evil
Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.
著: Simon Baron-Cohen 2011 256 ページ
3.77
6,000+ 件の評価
グッド・ケミストリー:魂からサイケデリクスまで、つながりの科学
著: ジュリー・ホランド • 2020
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
4.14
500+
グッド・ケミストリー:魂からサイケデリクスまで、つながりの科学 要約
グッド・ケミストリー:魂からサイケデリクスまで、つながりの科学
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
著: ジュリー・ホランド 2020 320 ページ
4.14
500+ 件の評価
Game Theory
著: Brian Clegg • 2022
Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.
3.23
500+
Game Theory 要約
Game Theory
Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.
著: Brian Clegg 2022 179 ページ
3.23
500+ 件の評価
Physics of the Future
著: Michio Kaku • 2011
What a century of real physics can actually deliver: from invisible computers to fusion power.
4.00
18,000+
Physics of the Future 要約
Physics of the Future
What a century of real physics can actually deliver: from invisible computers to fusion power.
著: Michio Kaku 2011 416 ページ
4.00
18,000+ 件の評価
なぜ美人ばかりが得をするのか――デート、買い物、祈りから、戦争、億万長者になることまで──二人の進化心理学者が「なぜ私たちはそうするのか」を解き明かす
著: アラン・S・ミラー • 2006
The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.
3.56
1,000+
なぜ美人ばかりが得をするのか――デート、買い物、祈りから、戦争、億万長者になることまで──二人の進化心理学者が「なぜ私たちはそうするのか」を解き明かす 要約
なぜ美人ばかりが得をするのか――デート、買い物、祈りから、戦争、億万長者になることまで──二人の進化心理学者が「なぜ私たちはそうするのか」を解き明かす
The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.
著: アラン・S・ミラー 2006 252 ページ
3.56
1,000+ 件の評価
ブレイン・ルール 健康な脳が最強の資産である
著: ジョン・メディナ • 2017
Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.
4.11
500+
ブレイン・ルール 健康な脳が最強の資産である 要約
ブレイン・ルール 健康な脳が最強の資産である
Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.
著: ジョン・メディナ 2017 287 ページ
4.11
500+ 件の評価
Emergence
著: Steven Johnson • 2001
Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.
3.95
3,000+
Emergence 要約
Emergence
Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.
著: Steven Johnson 2001 288 ページ
3.95
3,000+ 件の評価
FREEDOM
著: Jeremy Griffith • 2016
Moral instinct and conscious mind are at war. Understanding why ends the war.
4.10
500+
FREEDOM 要約
FREEDOM
Moral instinct and conscious mind are at war. Understanding why ends the war.
著: Jeremy Griffith 2016 798 ページ
4.10
500+ 件の評価
The Hour Between Dog and Wolf
著: John Coates • 2012
Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.
3.92
2,000+
The Hour Between Dog and Wolf 要約
The Hour Between Dog and Wolf
Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.
著: John Coates 2012 352 ページ
3.92
2,000+ 件の評価
Why We Die
著: Venki Ramakrishnan • 2024
100,000 DNA hits daily: why youth survives, but age still wins.
4.03
2,000+
Why We Die 要約
Why We Die
100,000 DNA hits daily: why youth survives, but age still wins.
著: Venki Ramakrishnan 2024 318 ページ
4.03
2,000+ 件の評価
Subliminal
著: Leonard Mlodinow • 2012
The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.
4.05
14,000+
Subliminal 要約
Subliminal
The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.
著: Leonard Mlodinow 2012 260 ページ
4.05
14,000+ 件の評価
リチャード・ドーキンス:ある科学者はいかにして我々の考え方を変えたか——科学者・作家・哲学者による考察
著: マーク・リドレー • 2006
Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.
3.77
485
リチャード・ドーキンス:ある科学者はいかにして我々の考え方を変えたか——科学者・作家・哲学者による考察 要約
リチャード・ドーキンス:ある科学者はいかにして我々の考え方を変えたか——科学者・作家・哲学者による考察
Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.
著: マーク・リドレー 2006 304 ページ
3.77
485 件の評価
Principles of Biochemistry
著: Albert L. Lehninger • 1970
Four weak forces hold every cell together. The rest of biochemistry is just their consequences.
4.17
2,000+
Principles of Biochemistry 要約
Principles of Biochemistry
Four weak forces hold every cell together. The rest of biochemistry is just their consequences.
著: Albert L. Lehninger 1970 1119 ページ
4.17
2,000+ 件の評価
The Psychobiotic Revolution
著: Scott C. Anderson • 2017
The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.
4.10
1,000+
The Psychobiotic Revolution 要約
The Psychobiotic Revolution
The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.
著: Scott C. Anderson 2017 311 ページ
4.10
1,000+ 件の評価
The Science of Attraction
著: Patrick King • 2017
Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.
3.52
218
The Science of Attraction 要約
The Science of Attraction
Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.
著: Patrick King 2017 135 ページ
3.52
218 件の評価
Do No Harm
著: Henry Marsh • 2014
A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.
4.25
43,000+
Do No Harm 要約
Do No Harm
A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.
著: Henry Marsh 2014 278 ページ
4.25
43,000+ 件の評価
Food for Life
著: ティム・スペクター • 2022
Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.
4.23
4,000+
Food for Life 要約
Food for Life
Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.
著: ティム・スペクター 2022
4.23
4,000+ 件の評価
The Compassionate Mind
著: Paul A. Gilbert • 2009
Your brain's three emotional systems are out of balance. A specific mental training can restore it.
4.02
1,000+
The Compassionate Mind 要約
The Compassionate Mind
Your brain's three emotional systems are out of balance. A specific mental training can restore it.
著: Paul A. Gilbert 2009 513 ページ
4.02
1,000+ 件の評価
She Has Her Mother's Laugh
著: Carl Zimmer • 2018
Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.
4.15
7,000+
She Has Her Mother's Laugh 要約
She Has Her Mother's Laugh
Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.
著: Carl Zimmer 2018 657 ページ
4.15
7,000+ 件の評価
What You Can Change and What You Can't
著: Martin E.P. Seligman • 1993
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
3.88
1,000+
What You Can Change and What You Can't 要約
What You Can Change and What You Can't
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
著: Martin E.P. Seligman 1993 336 ページ
3.88
1,000+ 件の評価
Irreducible Mind
著: Edward F. Kelly • 2006
Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.
4.39
232
Irreducible Mind 要約
Irreducible Mind
Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.
著: Edward F. Kelly 2006 832 ページ
4.39
232 件の評価
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