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Trendi Témák Listák Új Műfajok Szerzők

Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

Shame & Guilt
írta: Jane Middelton-Moz MS • 1990
Shame attacks who you are; guilt what you did. The simple distinction that changes everything.
4.06
176
🎭 Shame And Guilt🏡 Family Of Origin Work🧸 Inner Child Healing🔄 Relationship Patterns🔺 Emotional Triangles
Shame & Guilt Összefoglaló
Shame & Guilt
Shame attacks who you are; guilt what you did. The simple distinction that changes everything.
írta: Jane Middelton-Moz MS 1990 144 oldal
4.06
176 értékelés
🎭 Shame And Guilt🏡 Family Of Origin Work🧸 Inner Child Healing🔄 Relationship Patterns🔺 Emotional Triangles
Anxiety Relief for Teens
írta: Regine Galanti • 2020
The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.
3.79
500+
🧑‍🎓 Teen Mental Health😟 Anxiety Disorders🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy🧘 Mindfulness Exercises
Anxiety Relief for Teens Összefoglaló
Anxiety Relief for Teens
The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.
írta: Regine Galanti 2020 181 oldal
3.79
500+ értékelés
🧑‍🎓 Teen Mental Health😟 Anxiety Disorders🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy🧘 Mindfulness Exercises
Self-Talk for a Calmer You
írta: Beverly D. Flaxington • 2013
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
3.48
79
🧘 Anxiety Management🔄 Cognitive Reframing💬 Self-Talk🧐 Inner Critic✨ Affirmations
Self-Talk for a Calmer You Összefoglaló
Self-Talk for a Calmer You
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
írta: Beverly D. Flaxington 2013 224 oldal
3.48
79 értékelés
🧘 Anxiety Management🔄 Cognitive Reframing💬 Self-Talk🧐 Inner Critic✨ Affirmations
Dealing with the CrazyMakers in Your Life
írta: David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
💔 Toxic Relationships🚧 Boundary Setting🎭 Emotional Manipulation🧠 Cognitive Distortions⛓ Codependency
Dealing with the CrazyMakers in Your Life Összefoglaló
Dealing with the CrazyMakers in Your Life
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
írta: David Hawkins 2007 224 oldal
4.08
227 értékelés
💔 Toxic Relationships🚧 Boundary Setting🎭 Emotional Manipulation🧠 Cognitive Distortions⛓ Codependency
Sex from Scratch
írta: Sarah Mirk • 2014
The relationship rulebook is optional. How to write your own, from singleness to parting.
3.76
500+
🪢 Ethical Non-Monogamy✏️ Relationship Design✊ Intersectional Feminism🌈 Gender Spectrum💔 Conscious Uncoupling
Sex from Scratch Összefoglaló
Sex from Scratch
The relationship rulebook is optional. How to write your own, from singleness to parting.
írta: Sarah Mirk 2014 192 oldal
3.76
500+ értékelés
🪢 Ethical Non-Monogamy✏️ Relationship Design✊ Intersectional Feminism🌈 Gender Spectrum💔 Conscious Uncoupling
The Sober Revolution
írta: Sarah Turner • 2013
Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.
3.98
410
🍷 Grey Area Drinking📚 Quit Lit🌿 Sober Living👩‍👧 Mommy Wine Culture🔄 Habit Change
The Sober Revolution Összefoglaló
The Sober Revolution
Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.
írta: Sarah Turner 2013 224 oldal
3.98
410 értékelés
🍷 Grey Area Drinking📚 Quit Lit🌿 Sober Living👩‍👧 Mommy Wine Culture🔄 Habit Change
Encuentra tu persona vitamina
írta: Marian Rojas Estapé • 2021
Attachment wounds, cortisol spikes, and why you pick the wrong people: a psychiatrist explains.
4.03
12 000+
🧒 Attachment Theory☣️ Toxic Relationships🩹 Trauma Recovery⚡ Stress Response🤝 Bonding And Connection
Encuentra tu persona vitamina Összefoglaló
Encuentra tu persona vitamina
Attachment wounds, cortisol spikes, and why you pick the wrong people: a psychiatrist explains.
írta: Marian Rojas Estapé 2021 318 oldal
4.03
12 000+ értékelés
🧒 Attachment Theory☣️ Toxic Relationships🩹 Trauma Recovery⚡ Stress Response🤝 Bonding And Connection
Never Make the First Offer
írta: Donald Dell • 2009
Let them name their price first. The trust-and-leverage playbook of a master sports dealmaker.
3.69
143
🎾 Sports Business🧠 Negotiation Psychology🤝 Relationship-Based Selling⚖️ Strategic Leverage🚪 Walk-Away Power
Never Make the First Offer Összefoglaló
Never Make the First Offer
Let them name their price first. The trust-and-leverage playbook of a master sports dealmaker.
írta: Donald Dell 2009 225 oldal
3.69
143 értékelés
🎾 Sports Business🧠 Negotiation Psychology🤝 Relationship-Based Selling⚖️ Strategic Leverage🚪 Walk-Away Power
RISK/REWARD
írta: Anne Kreamer • 2015
Turn career anxiety into a daily risk practice. Small bets, repeated, that outlast any single job.
3.38
109
🛡️ Career Resilience🧩 Personality Types At Work🎯 Risk Taking Practice🌱 Growth Mindset At Work🤝 Networking Strategy
RISK/REWARD Összefoglaló
RISK/REWARD
Turn career anxiety into a daily risk practice. Small bets, repeated, that outlast any single job.
írta: Anne Kreamer 2015 224 oldal
3.38
109 értékelés
🛡️ Career Resilience🧩 Personality Types At Work🎯 Risk Taking Practice🌱 Growth Mindset At Work🤝 Networking Strategy
Tell Me About Yourself
írta: Holley M. Murchison • 2017
Stop reciting your resume when someone says 'tell me about yourself.' There's a better script.
3.30
107
🎤 Self Presentation📖 Personal Storytelling🤝 Professional Networking✂️ Applied Storytelling💎 Authenticity At Work
Tell Me About Yourself Összefoglaló
Tell Me About Yourself
Stop reciting your resume when someone says 'tell me about yourself.' There's a better script.
írta: Holley M. Murchison 2017 120 oldal
3.30
107 értékelés
🎤 Self Presentation📖 Personal Storytelling🤝 Professional Networking✂️ Applied Storytelling💎 Authenticity At Work
Embracing Shame
írta: Bret Lyon • 2023
The feeling you've spent a lifetime avoiding might be your most underrated teacher.
4.10
141
🩹 Shame Healing👶 Inner Child Work🧠 Polyvagal Theory🫂 Body Shame🔗 Attachment Theory
Embracing Shame Összefoglaló
Embracing Shame
The feeling you've spent a lifetime avoiding might be your most underrated teacher.
írta: Bret Lyon 2023 224 oldal
4.10
141 értékelés
🩹 Shame Healing👶 Inner Child Work🧠 Polyvagal Theory🫂 Body Shame🔗 Attachment Theory
And Never Stop Dancing
írta: Gordon Livingston • 2006
Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.
3.75
500+
🏛️ Stoic Resilience🎭 Self-Deception🕊️ Forgiveness😶 Emotional Avoidance🏠 Blended Families
And Never Stop Dancing Összefoglaló
And Never Stop Dancing
Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.
írta: Gordon Livingston 2006 208 oldal
3.75
500+ értékelés
🏛️ Stoic Resilience🎭 Self-Deception🕊️ Forgiveness😶 Emotional Avoidance🏠 Blended Families
Forgiveness
írta: Sidney B. Simon • 1990
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
4.21
165
🕊️ Forgiveness Work💚 Emotional Healing🪞 Self-Forgiveness🔥 Anger Management🦋 Victimhood Recovery
Forgiveness Összefoglaló
Forgiveness
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
írta: Sidney B. Simon 1990 225 oldal
4.21
165 értékelés
🕊️ Forgiveness Work💚 Emotional Healing🪞 Self-Forgiveness🔥 Anger Management🦋 Victimhood Recovery
You Are Worthy
írta: Kelley Holland • 2022
Feel behind on money? The fix starts with your story and ends with a funded future.
4.11
38
🧠 Money Mindset👩‍💼 Women And Money📚 Financial Literacy🏖️ Retirement Planning📈 Investing For Beginners
You Are Worthy Összefoglaló
You Are Worthy
Feel behind on money? The fix starts with your story and ends with a funded future.
írta: Kelley Holland 2022 182 oldal
4.11
38 értékelés
🧠 Money Mindset👩‍💼 Women And Money📚 Financial Literacy🏖️ Retirement Planning📈 Investing For Beginners
Centered Leadership
írta: Joanna Barsh • 2014
Most leadership advice skips the fuel gauge. Here's how purpose, mindset, and renewal fill the tank.
3.72
109
🎯 Purpose-Driven Leadership👔 Executive Presence⚡ Energy Management🧠 Mindset Reframing🤝 Trust Building
Centered Leadership Összefoglaló
Centered Leadership
Most leadership advice skips the fuel gauge. Here's how purpose, mindset, and renewal fill the tank.
írta: Joanna Barsh 2014 336 oldal
3.72
109 értékelés
🎯 Purpose-Driven Leadership👔 Executive Presence⚡ Energy Management🧠 Mindset Reframing🤝 Trust Building
A Practical Guide to Happiness
írta: Will Buckingham • 2012
Chasing happiness makes it vanish. What the world's philosophies offer instead.
3.70
138
🧠 Philosophy Of Happiness📈 Positive Psychology Critique🏛️ Ancient Greek Ethics☸️ Buddhist Psychology🔄 Happiness Paradox
A Practical Guide to Happiness Összefoglaló
A Practical Guide to Happiness
Chasing happiness makes it vanish. What the world's philosophies offer instead.
írta: Will Buckingham 2012 161 oldal
3.70
138 értékelés
🧠 Philosophy Of Happiness📈 Positive Psychology Critique🏛️ Ancient Greek Ethics☸️ Buddhist Psychology🔄 Happiness Paradox
Overload
írta: Joyce Meyer • 2016
Stress is not a life sentence. A practical, Bible-grounded guide to unplugging for good.
4.38
500+
🛐 Christian Stress Management🧠 Decision Fatigue🎭 Comparison Trap🗣️ Self-Talk🔥 Burnout Recovery
Overload Összefoglaló
Overload
Stress is not a life sentence. A practical, Bible-grounded guide to unplugging for good.
írta: Joyce Meyer 2016 224 oldal
4.38
500+ értékelés
🛐 Christian Stress Management🧠 Decision Fatigue🎭 Comparison Trap🗣️ Self-Talk🔥 Burnout Recovery
6-Minute Fitness at 60+
írta: Jonathan Su • 2020
Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.
4.22
417
👴 Senior Fitness🏠 Home Workouts⚡ Hiit Training🏃 Functional Fitness🍎 Healthy Aging
6-Minute Fitness at 60+ Összefoglaló
6-Minute Fitness at 60+
Six minutes, twice daily, at home: the workout that rebuilds strength and balance after 60.
írta: Jonathan Su 2020 218 oldal
4.22
417 értékelés
👴 Senior Fitness🏠 Home Workouts⚡ Hiit Training🏃 Functional Fitness🍎 Healthy Aging
The 10 Laws of Enduring Success
írta: Maria Bartiromo • 2010
Lasting success has ten hidden foundations, and none of them show up on a quarterly report.
3.73
114
🏆 Career Success🏢 Executive Leadership💎 Values-Based Success🧘 Inner Work🛡️ Resilience Building
The 10 Laws of Enduring Success Összefoglaló
The 10 Laws of Enduring Success
Lasting success has ten hidden foundations, and none of them show up on a quarterly report.
írta: Maria Bartiromo 2010
3.73
114 értékelés
🏆 Career Success🏢 Executive Leadership💎 Values-Based Success🧘 Inner Work🛡️ Resilience Building
The 3 Secrets to Effective Time Investment
írta: Elizabeth Grace Saunders • 2012
Stop managing your time. Start investing it: one reality check that replaces guilt with clarity.
3.63
329
⌛ Time Management🎯 Priority Alignment🔄 Routine Building🧠 Emotion Management😊 Positive Psychology
The 3 Secrets to Effective Time Investment Összefoglaló
The 3 Secrets to Effective Time Investment
Stop managing your time. Start investing it: one reality check that replaces guilt with clarity.
írta: Elizabeth Grace Saunders 2012 272 oldal
3.63
329 értékelés
⌛ Time Management🎯 Priority Alignment🔄 Routine Building🧠 Emotion Management😊 Positive Psychology
Reality Transurfing 4
írta: Vadim Zeland • 2019
Fighting reality makes it fight back. Shape your world through the indirect path instead.
4.29
500+
🏗️ Reality Creation👁️ Conscious Awareness🌊 Non-Resistance🍂 Detachment Practice👥 Mass Consciousness
Reality Transurfing 4 Összefoglaló
Reality Transurfing 4
Fighting reality makes it fight back. Shape your world through the indirect path instead.
írta: Vadim Zeland 2019 134 oldal
4.29
500+ értékelés
🏗️ Reality Creation👁️ Conscious Awareness🌊 Non-Resistance🍂 Detachment Practice👥 Mass Consciousness
Introducing Cognitive Behavioural Therapy
írta: Elaine Iljon Foreman • 2011
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
3.64
500+
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief🔁 Habit Change😴 Sleep Improvement
Introducing Cognitive Behavioural Therapy Összefoglaló
Introducing Cognitive Behavioural Therapy
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
írta: Elaine Iljon Foreman 2011 225 oldal
3.64
500+ értékelés
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief🔁 Habit Change😴 Sleep Improvement
The Right-and Wrong-Stuff
írta: Carter Cast • 2018
Brilliant careers fail on five fixable flaws. Find yours before your boss does.
4.02
391
🚧 Career Derailment🎯 Executive Coaching🧠 Emotional Intelligence👤 Leadership Archetypes👓 Behavioral Blind Spots
The Right-and Wrong-Stuff Összefoglaló
The Right-and Wrong-Stuff
Brilliant careers fail on five fixable flaws. Find yours before your boss does.
írta: Carter Cast 2018 288 oldal
4.02
391 értékelés
🚧 Career Derailment🎯 Executive Coaching🧠 Emotional Intelligence👤 Leadership Archetypes👓 Behavioral Blind Spots
L'Avversario
írta: Emmanuel Carrère • 2013
Eighteen years as a fake doctor. His office: a parking lot. Then he killed his family.
3.99
51 000+
🧠 Criminal Psychology🎭 Pathological Lying📖 Literary True Crime🎪 Imposture🪞 Self-Deception
L'Avversario Összefoglaló
L'Avversario
Eighteen years as a fake doctor. His office: a parking lot. Then he killed his family.
írta: Emmanuel Carrère 2013 169 oldal
3.99
51 000+ értékelés
🧠 Criminal Psychology🎭 Pathological Lying📖 Literary True Crime🎪 Imposture🪞 Self-Deception
Instant MBA
írta: Nicholas Bate • 2008
Strategy, emotional intelligence, and entrepreneurial mindset: an MBA distilled into one afternoon.
3.44
284
🏢 Business Strategy🧠 Emotional Intelligence🏷️ Personal Branding🚀 Entrepreneurial Mindset🛍️ Customer Experience
Instant MBA Összefoglaló
Instant MBA
Strategy, emotional intelligence, and entrepreneurial mindset: an MBA distilled into one afternoon.
írta: Nicholas Bate 2008 256 oldal
3.44
284 értékelés
🏢 Business Strategy🧠 Emotional Intelligence🏷️ Personal Branding🚀 Entrepreneurial Mindset🛍️ Customer Experience
Mastering Memory
írta: Brad Zupp • 2019
Stop missing names, keys, and meetings: the techniques that make everyday memory stick.
3.76
33
🧠 Memory Improvement📝 Mnemonics🎓 Learning Strategies🖼️ Mental Imagery🎯 Attention Management
Mastering Memory Összefoglaló
Mastering Memory
Stop missing names, keys, and meetings: the techniques that make everyday memory stick.
írta: Brad Zupp 2019 180 oldal
3.76
33 értékelés
🧠 Memory Improvement📝 Mnemonics🎓 Learning Strategies🖼️ Mental Imagery🎯 Attention Management
The Long Covid Self-Help Guide
írta: Emily Fraser • 2022
One in ten COVID patients stay sick. A clinician's path back from fatigue and brain fog.
4.11
149
🏥 Chronic Illness🦠 Post-Viral Syndrome🔋 Energy Pacing🌬️ Breathwork😴 Sleep Hygiene
The Long Covid Self-Help Guide Összefoglaló
The Long Covid Self-Help Guide
One in ten COVID patients stay sick. A clinician's path back from fatigue and brain fog.
írta: Emily Fraser 2022 256 oldal
4.11
149 értékelés
🏥 Chronic Illness🦠 Post-Viral Syndrome🔋 Energy Pacing🌬️ Breathwork😴 Sleep Hygiene
Research Design
írta: John W. Creswell • 1994
Align your philosophy, design, and methods into a single coherent research blueprint.
3.82
2000+
📐 Research Design✍️ Proposal Writing🔀 Mixed Methods Research🗣️ Qualitative Inquiry📊 Quantitative Methods
Research Design Összefoglaló
Research Design
Align your philosophy, design, and methods into a single coherent research blueprint.
írta: John W. Creswell 1994 246 oldal
3.82
2000+ értékelés
📐 Research Design✍️ Proposal Writing🔀 Mixed Methods Research🗣️ Qualitative Inquiry📊 Quantitative Methods
Thought and Knowledge
írta: Diane F. Halpern • 1984
Upgrade memory, reasoning, and decisions with the cognitive skills that expose hidden mental errors.
3.89
109
🧠 Metacognition🔍 Cognitive Biases🗣️ Argument Analysis⚖️ Decision Science🎲 Probabilistic Reasoning
Thought and Knowledge Összefoglaló
Thought and Knowledge
Upgrade memory, reasoning, and decisions with the cognitive skills that expose hidden mental errors.
írta: Diane F. Halpern 1984 480 oldal
3.89
109 értékelés
🧠 Metacognition🔍 Cognitive Biases🗣️ Argument Analysis⚖️ Decision Science🎲 Probabilistic Reasoning
A Boy Without Hope
írta: Casey Watson • 2018
The system had labeled him and moved on. One foster carer asked what actually happened.
4.29
1000+
🏠 Foster Care System👨‍👩‍👧 Foster Parenting🧒 Childhood Trauma🩹 Trauma-Informed Care🔗 Attachment Theory
A Boy Without Hope Összefoglaló
A Boy Without Hope
The system had labeled him and moved on. One foster carer asked what actually happened.
írta: Casey Watson 2018 319 oldal
4.29
1000+ értékelés
🏠 Foster Care System👨‍👩‍👧 Foster Parenting🧒 Childhood Trauma🩹 Trauma-Informed Care🔗 Attachment Theory
No One Cares About Crazy People
írta: Ron Powers • 2017
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
3.87
4000+
🏛️ Psychiatric History📋 Mental Health Policy👨‍👩‍👦 Family Memoir🏚️ Deinstitutionalization💊 Pharmaceutical Ethics
No One Cares About Crazy People Összefoglaló
No One Cares About Crazy People
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
írta: Ron Powers 2017 360 oldal
3.87
4000+ értékelés
🏛️ Psychiatric History📋 Mental Health Policy👨‍👩‍👦 Family Memoir🏚️ Deinstitutionalization💊 Pharmaceutical Ethics
The Good Enough Parent
írta: The School of Life • 2021
Why good enough beats perfect: the case for a calmer, more emotionally honest way to raise children.
4.12
500+
🎈 Anti-Perfectionism🌧️ Emotional Acceptance🛡️ Childhood Resilience🤔 Rethinking Discipline🧸 Play-Based Learning
The Good Enough Parent Összefoglaló
The Good Enough Parent
Why good enough beats perfect: the case for a calmer, more emotionally honest way to raise children.
írta: The School of Life 2021 144 oldal
4.12
500+ értékelés
🎈 Anti-Perfectionism🌧️ Emotional Acceptance🛡️ Childhood Resilience🤔 Rethinking Discipline🧸 Play-Based Learning
Mindfulness for Dummies
írta: Shamash Alidina • 2010
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
3.85
500+
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology🧠 Mind-Body Connection☸️ Secular Mindfulness
Mindfulness for Dummies Összefoglaló
Mindfulness for Dummies
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
írta: Shamash Alidina 2010 312 oldal
3.85
500+ értékelés
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology🧠 Mind-Body Connection☸️ Secular Mindfulness
Learning Experience Design Essentials
írta: Cara North • 2023
A ten-step design process that starts with real work and builds backward; no more content dumps.
4.16
25
📐 Instructional Design🔍 Task Analysis📊 Learning Evaluation🌐 Accessible Design✅ Assessment Design
Learning Experience Design Essentials Összefoglaló
Learning Experience Design Essentials
A ten-step design process that starts with real work and builds backward; no more content dumps.
írta: Cara North 2023 176 oldal
4.16
25 értékelés
📐 Instructional Design🔍 Task Analysis📊 Learning Evaluation🌐 Accessible Design✅ Assessment Design
World Famous Cults and Fanatics
írta: Colin Wilson • 2004
The messiah playbook hasn’t changed in 2,000 years. Neither has the human hunger for one.
3.00
104
📚 Cult History🧠 Cult Psychology⭐ Messianic Figures🔪 True Crime History🔥 Religious Violence
World Famous Cults and Fanatics Összefoglaló
World Famous Cults and Fanatics
The messiah playbook hasn’t changed in 2,000 years. Neither has the human hunger for one.
írta: Colin Wilson 2004
3.00
104 értékelés
📚 Cult History🧠 Cult Psychology⭐ Messianic Figures🔪 True Crime History🔥 Religious Violence
Strategic Silence
írta: Roumen Dimitrov • 2017
How not speaking, being boring, and off-the-record whispers let PR pros shape what the media asks.
📢 Public Relations🎙️ Communication Strategy📰 Media Relations🗳️ Public Opinion🚨 Crisis Communication
Strategic Silence Összefoglaló
Strategic Silence
How not speaking, being boring, and off-the-record whispers let PR pros shape what the media asks.
írta: Roumen Dimitrov 2017 242 oldal
📢 Public Relations🎙️ Communication Strategy📰 Media Relations🗳️ Public Opinion🚨 Crisis Communication
Tough Titties
írta: Laura Belgray • 2023
Failed at careers, therapy, and love. Still ended up happy. The case against self-improvement.
3.50
2000+
😂 Anti-Self-Help✍️ Humorous Memoir👙 Body Image🌟 External Validation🐢 Late Blooming
Tough Titties Összefoglaló
Tough Titties
Failed at careers, therapy, and love. Still ended up happy. The case against self-improvement.
írta: Laura Belgray 2023 320 oldal
3.50
2000+ értékelés
😂 Anti-Self-Help✍️ Humorous Memoir👙 Body Image🌟 External Validation🐢 Late Blooming
Active Hope
írta: Joanna Macy • 2012
Despair for the world is a sign of sanity. A practice for turning that pain into action.
4.10
1000+
🏔️ Deep Ecology🌍 Climate Grief🌿 Ecospirituality💪 Activist Resilience🧘 Engaged Buddhism
Active Hope Összefoglaló
Active Hope
Despair for the world is a sign of sanity. A practice for turning that pain into action.
írta: Joanna Macy 2012 272 oldal
4.10
1000+ értékelés
🏔️ Deep Ecology🌍 Climate Grief🌿 Ecospirituality💪 Activist Resilience🧘 Engaged Buddhism
Allen Carr's Easy Way for Women to Quit Smoking
írta: Allen Carr • 2018
Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.
4.41
107
🧭 Smoking Cessation⚗️ Nicotine Addiction🧠 Cognitive Reframing🧘 Anti-Willpower Methods♀️ Women's Health
Allen Carr's Easy Way for Women to Quit Smoking Összefoglaló
Allen Carr's Easy Way for Women to Quit Smoking
Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.
írta: Allen Carr 2018 258 oldal
4.41
107 értékelés
🧭 Smoking Cessation⚗️ Nicotine Addiction🧠 Cognitive Reframing🧘 Anti-Willpower Methods♀️ Women's Health
Don't Tell Me to Relax
írta: Ralph De La Rosa • 2020
When staying calm fails: parts work and Buddhist tools to turn emotional chaos into real resilience.
3.77
142
🧠 Emotional Intelligence💖 Self-Compassion🧩 Internal Family Systems🧘 Mindfulness Practice🛡️ Boundary Setting
Don't Tell Me to Relax Összefoglaló
Don't Tell Me to Relax
When staying calm fails: parts work and Buddhist tools to turn emotional chaos into real resilience.
írta: Ralph De La Rosa 2020 224 oldal
3.77
142 értékelés
🧠 Emotional Intelligence💖 Self-Compassion🧩 Internal Family Systems🧘 Mindfulness Practice🛡️ Boundary Setting
Purpose
írta: Nikos Mourkogiannis • 2006
Strategy and profit do not build great companies. Moral purpose does, and philosophy shows why.
4.01
4000+
🎯 Corporate Purpose⚖️ Moral Leadership🏆 Competitive Advantage💡 Innovation Culture🔥 Employee Motivation
Purpose Összefoglaló
Purpose
Strategy and profit do not build great companies. Moral purpose does, and philosophy shows why.
írta: Nikos Mourkogiannis 2006 272 oldal
4.01
4000+ értékelés
🎯 Corporate Purpose⚖️ Moral Leadership🏆 Competitive Advantage💡 Innovation Culture🔥 Employee Motivation
Bitterschokolade
írta: Mirjam Pressler • 1992
Eva hides her eating and her body from everyone, convinced thinness is the price of love.
2.88
500+
🪞 Body Image🩺 Eating Disorder Fiction👩‍👧 Mother Daughter Rift☀️ Summer Romance🤝 Friendship Lifeline
Bitterschokolade Összefoglaló
Bitterschokolade
Eva hides her eating and her body from everyone, convinced thinness is the price of love.
írta: Mirjam Pressler 1992 112 oldal
2.88
500+ értékelés
🪞 Body Image🩺 Eating Disorder Fiction👩‍👧 Mother Daughter Rift☀️ Summer Romance🤝 Friendship Lifeline
8 Secrets to Raising Successful Kids
írta: Dr. Kevin Leman • 2021
Eight principles for raising children who succeed at being good humans, not just good achievers.
4.50
12
🧭 Values-Based Parenting🌱 Character Development⚡ Natural Consequences💙 Empathic Parenting🤝 Connection Over Control
8 Secrets to Raising Successful Kids Összefoglaló
8 Secrets to Raising Successful Kids
Eight principles for raising children who succeed at being good humans, not just good achievers.
írta: Dr. Kevin Leman 2021 249 oldal
4.50
12 értékelés
🧭 Values-Based Parenting🌱 Character Development⚡ Natural Consequences💙 Empathic Parenting🤝 Connection Over Control
The Psychology Of Money - A Simple Guide To Financial Intelligence
írta: Addison Bell • 2021
Your money runs on habits, not spreadsheets. The psychology flip that makes saving automatic.
3.88
33
📊 Financial Planning🧠 Money Mindset💸 Frugal Living🏦 Debt Management📈 Investing Basics
The Psychology Of Money - A Simple Guide To Financial Intelligence Összefoglaló
The Psychology Of Money - A Simple Guide To Financial Intelligence
Your money runs on habits, not spreadsheets. The psychology flip that makes saving automatic.
írta: Addison Bell 2021 178 oldal
3.88
33 értékelés
📊 Financial Planning🧠 Money Mindset💸 Frugal Living🏦 Debt Management📈 Investing Basics
Unlocking Greatness
írta: Charlie Harary • 2018
Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.
4.55
130
🦋 Personal Transformation🧠 Neuroplasticity🔍 Mental Models🔄 Habit Formation👁️ Shifting Perception
Unlocking Greatness Összefoglaló
Unlocking Greatness
Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.
írta: Charlie Harary 2018 304 oldal
4.55
130 értékelés
🦋 Personal Transformation🧠 Neuroplasticity🔍 Mental Models🔄 Habit Formation👁️ Shifting Perception
The Great Acceleration
írta: Robert Colvile • 2016
Why everything from politics to dinner is getting faster, and why the middle ground is disappearing.
3.56
165
📈 Social Acceleration📱 Attention Economy🌊 Information Overload⏳ Short-Term Thinking🧠 Behavioral Psychology
The Great Acceleration Összefoglaló
The Great Acceleration
Why everything from politics to dinner is getting faster, and why the middle ground is disappearing.
írta: Robert Colvile 2016 401 oldal
3.56
165 értékelés
📈 Social Acceleration📱 Attention Economy🌊 Information Overload⏳ Short-Term Thinking🧠 Behavioral Psychology
Industrial Society and Its Future
írta: Ted Kaczynski • 2024
Modern comfort is a trap that erases human purpose. The only escape: abolishing technology.
3.88
203
📜 Anarcho-Primitivism⚙️ Critique Of Technology🌍 Radical Environmentalism🧬 Technological Determinism🕹️ Behavioral Control
Industrial Society and Its Future Összefoglaló
Industrial Society and Its Future
Modern comfort is a trap that erases human purpose. The only escape: abolishing technology.
írta: Ted Kaczynski 2024 151 oldal
3.88
203 értékelés
📜 Anarcho-Primitivism⚙️ Critique Of Technology🌍 Radical Environmentalism🧬 Technological Determinism🕹️ Behavioral Control
THE DALE CARNEGIE OMNIBUS VOLUME 1
írta: Dale Carnegie • 2016
Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.
4.18
33
🎤 Public Speaking💬 Interpersonal Communication🎭 Stage Presence😌 Overcoming Anxiety🧠 Memory Improvement
THE DALE CARNEGIE OMNIBUS VOLUME 1 Összefoglaló
THE DALE CARNEGIE OMNIBUS VOLUME 1
Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.
írta: Dale Carnegie 2016 786 oldal
4.18
33 értékelés
🎤 Public Speaking💬 Interpersonal Communication🎭 Stage Presence😌 Overcoming Anxiety🧠 Memory Improvement
Ikigai
írta: Michael Luck • 2020
Four questions that reveal your purpose, plus the eating rule that helps Okinawans live past 100.
2.87
23
🎯 Purpose Finding🧬 Longevity Practices🍵 Japanese Wellness🧩 Purpose Frameworks🌊 Blue Zone Wisdom
Ikigai Összefoglaló
Ikigai
Four questions that reveal your purpose, plus the eating rule that helps Okinawans live past 100.
írta: Michael Luck 2020 100 oldal
2.87
23 értékelés
🎯 Purpose Finding🧬 Longevity Practices🍵 Japanese Wellness🧩 Purpose Frameworks🌊 Blue Zone Wisdom
Gratitude and Trust
írta: Paul Williams • 2014
Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.
3.87
336
🛟 Addiction Recovery🙏 Twelve Step Spirituality💥 Self-Sabotage🧘 Emotional Sobriety🌙 Daily Reflection
Gratitude and Trust Összefoglaló
Gratitude and Trust
Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.
írta: Paul Williams 2014 286 oldal
3.87
336 értékelés
🛟 Addiction Recovery🙏 Twelve Step Spirituality💥 Self-Sabotage🧘 Emotional Sobriety🌙 Daily Reflection
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