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Self Help Book Summaries

ADHD Is Awesome
by Penn Holderness • 2024
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
4.16
16k+
ADHD Is Awesome Summary
ADHD Is Awesome
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
by Penn Holderness 2024 292 pages
4.16
16k+ ratings
Coach Builder
by Donald Miller • 2024
Turn your expertise into a coaching business: clear products, a sales funnel, a path to scale.
4.24
327
Coach Builder Summary
Coach Builder
Turn your expertise into a coaching business: clear products, a sales funnel, a path to scale.
by Donald Miller 2024 243 pages
4.24
327 ratings
Radical Acceptance
by Tara Brach • 2000
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
4.14
36k+
Radical Acceptance Summary
Radical Acceptance
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
by Tara Brach 2000 352 pages
4.14
36k+ ratings
The Power of Self-Discipline
by Peter Hollins • 2021
Why you quit when it gets hard, and five minutes a day to make quitting harder.
3.55
1k+
The Power of Self-Discipline Summary
The Power of Self-Discipline
Why you quit when it gets hard, and five minutes a day to make quitting harder.
by Peter Hollins 2021 251 pages
3.55
1k+ ratings
The High 5 Habit
by Mel Robbins • 2021
One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.
4.19
16k+
The High 5 Habit Summary
The High 5 Habit
One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.
by Mel Robbins 2021 241 pages
4.19
16k+ ratings
The Social Animal
by David Brooks • 2011
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
3.86
24k+
The Social Animal Summary
The Social Animal
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
by David Brooks 2011 448 pages
3.86
24k+ ratings
Manifest Your Destiny
by Wayne W. Dyer • 2009
Stop chasing, start aligning: nine shifts that turn desire into receiving.
4.20
3k+
Manifest Your Destiny Summary
Manifest Your Destiny
Stop chasing, start aligning: nine shifts that turn desire into receiving.
by Wayne W. Dyer 2009 192 pages
4.20
3k+ ratings
Be Obsessed or Be Average
by Grant Cardone • 2016
How to turn the obsession others call unhealthy into total domination of your field.
4.05
6k+
Be Obsessed or Be Average Summary
Be Obsessed or Be Average
How to turn the obsession others call unhealthy into total domination of your field.
by Grant Cardone 2016 240 pages
4.05
6k+ ratings
This Is Me Letting You Go
by Heidi Priebe • 2016
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
4.03
12k+
This Is Me Letting You Go Summary
This Is Me Letting You Go
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
by Heidi Priebe 2016 120 pages
4.03
12k+ ratings
Money for Couples
by Ramit Sethi • 2024
You don't have a money problem. You have a conversation problem with your partner. It's fixable.
4.28
2k+
Money for Couples Summary
Money for Couples
You don't have a money problem. You have a conversation problem with your partner. It's fixable.
by Ramit Sethi 2024 320 pages
4.28
2k+ ratings
The Silva Mind Control Method
by José Silva • 1977
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
3.92
4k+
The Silva Mind Control Method Summary
The Silva Mind Control Method
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
by José Silva 1977 240 pages
3.92
4k+ ratings
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
by Ben Hogan • 1957
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
4.54
8k+
Ben Hogan's Five Lessons The Modern Fundamentals of Golf Summary
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
by Ben Hogan 1957 127 pages
4.54
8k+ ratings
Get Out of Your Mind and Into Your Life
by Steven C. Hayes • 2005
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
4.04
3k+
Get Out of Your Mind and Into Your Life Summary
Get Out of Your Mind and Into Your Life
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
by Steven C. Hayes 2005 224 pages
4.04
3k+ ratings
Self-theories
by Carol S. Dweck • 1999
One belief about intelligence makes failure a teacher; the other makes it a verdict.
4.06
500+
Self-theories Summary
Self-theories
One belief about intelligence makes failure a teacher; the other makes it a verdict.
by Carol S. Dweck 1999 212 pages
4.06
500+ ratings
Rich Dad Poor Dad for Teens
by Robert T. Kiyosaki • 2004
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
3.99
5k+
Rich Dad Poor Dad for Teens Summary
Rich Dad Poor Dad for Teens
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
by Robert T. Kiyosaki 2004 132 pages
3.99
5k+ ratings
How to Develop a Brilliant Memory Week by Week
by Dominic O'Brien • 2005
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
3.95
500+
How to Develop a Brilliant Memory Week by Week Summary
How to Develop a Brilliant Memory Week by Week
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
by Dominic O'Brien 2005 176 pages
3.95
500+ ratings
Working With Emotional Intelligence
by Daniel Goleman • 1998
Technical skills land the job; knowing yourself and reading others lands the promotion.
3.82
6k+
Working With Emotional Intelligence Summary
Working With Emotional Intelligence
Technical skills land the job; knowing yourself and reading others lands the promotion.
by Daniel Goleman 1998 400 pages
3.82
6k+ ratings
Collaborating with the Enemy
by Adam Kahane • 2017
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
3.19
2k+
Collaborating with the Enemy Summary
Collaborating with the Enemy
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
by Adam Kahane 2017 131 pages
3.19
2k+ ratings
Fiber Fueled
by Will Bulsiewicz • 2020
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
4.06
12k+
Fiber Fueled Summary
Fiber Fueled
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
by Will Bulsiewicz 2020 400 pages
4.06
12k+ ratings
The Art of Living
by Epictetus
Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.
4.24
37k+
The Art of Living Summary
The Art of Living
Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.
by Epictetus 126 pages
4.24
37k+ ratings
The Copywriter's Handbook
by Robert W. Bly • 1985
Most readers never get past the headline. The rules for making every remaining word sell.
3.92
5k+
The Copywriter's Handbook Summary
The Copywriter's Handbook
Most readers never get past the headline. The rules for making every remaining word sell.
by Robert W. Bly 1985 410 pages
3.92
5k+ ratings
Managing Transitions
by William Bridges • 2003
Manage change but ignore transition, and it fails. A three-phase guide to the human side.
3.97
3k+
Managing Transitions Summary
Managing Transitions
Manage change but ignore transition, and it fails. A three-phase guide to the human side.
by William Bridges 2003 150 pages
3.97
3k+ ratings
Speed Reading
by Kam Knight • 2018
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
4.19
4k+
Speed Reading Summary
Speed Reading
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
by Kam Knight 2018 131 pages
4.19
4k+ ratings
The Emotionally Healthy Leader
by Peter Scazzero • 2015
Your church mirrors your inner life. The practices that heal a leader first, then the team.
4.33
4k+
The Emotionally Healthy Leader Summary
The Emotionally Healthy Leader
Your church mirrors your inner life. The practices that heal a leader first, then the team.
by Peter Scazzero 2015 326 pages
4.33
4k+ ratings
Rich Habits
by Thomas C. Corley • 2010
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
3.71
1k+
Rich Habits Summary
Rich Habits
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
by Thomas C. Corley 2010 89 pages
3.71
1k+ ratings
The Expectant Father
by Armin A. Brott • 1995
Pregnancy month by month, for the dad: her changes, your feelings, your actual job.
3.88
8k+
The Expectant Father Summary
The Expectant Father
Pregnancy month by month, for the dad: her changes, your feelings, your actual job.
by Armin A. Brott 1995 352 pages
3.88
8k+ ratings
Mate
by Tucker Max • 2015
The anti-pickup guide: build the health, mind, and character that attract women without games.
4.09
1k+
Mate Summary
Mate
The anti-pickup guide: build the health, mind, and character that attract women without games.
by Tucker Max 2015 375 pages
4.09
1k+ ratings
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1
by Richard Bandler • 1975
A master hypnotist's results, reduced to learnable patterns of language and influence.
4.29
500+
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1 Summary
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1
A master hypnotist's results, reduced to learnable patterns of language and influence.
by Richard Bandler 1975 280 pages
4.29
500+ ratings
Body by Science
by John Little • 2008
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
4.10
2k+
Body by Science Summary
Body by Science
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
by John Little 2008 312 pages
4.10
2k+ ratings
Investing 101
by Michele Cagan • 2016
The plain-English guide to every asset class and the plan to build your first portfolio.
3.79
1k+
Investing 101 Summary
Investing 101
The plain-English guide to every asset class and the plan to build your first portfolio.
by Michele Cagan 2016 264 pages
3.79
1k+ ratings
What the Dog Saw
by Malcolm Gladwell • 2009
Two seconds of silent video predict a teacher's full semester rating. What else we misjudge.
3.85
100k+
What the Dog Saw Summary
What the Dog Saw
Two seconds of silent video predict a teacher's full semester rating. What else we misjudge.
by Malcolm Gladwell 2009 319 pages
3.85
100k+ ratings
Finish
by Jon Acuff • 2017
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
4.13
12k+
Finish Summary
Finish
Perfectionism kills more goals than laziness. The counterintuitive fix: cut your goal in half.
by Jon Acuff 2017 208 pages
4.13
12k+ ratings
Letters to a Law Student
by Nicholas J. McBride • 2006
Why rereading your notes wastes time, and the question-driven method that earns top marks.
4.10
1k+
Letters to a Law Student Summary
Letters to a Law Student
Why rereading your notes wastes time, and the question-driven method that earns top marks.
by Nicholas J. McBride 2006 277 pages
4.10
1k+ ratings
The StorySelling Method
by Philipp Humm • 2023
End the pitch. Start the story. A repeatable framework for selling with narrative, not features.
4.11
500+
The StorySelling Method Summary
The StorySelling Method
End the pitch. Start the story. A repeatable framework for selling with narrative, not features.
by Philipp Humm 2023 184 pages
4.11
500+ ratings
The Reality Creation Technique
by Frederick Dodson • 2010
The simplest manifestation method: state it clearly, then release every thought that says you can't.
4.32
335
The Reality Creation Technique Summary
The Reality Creation Technique
The simplest manifestation method: state it clearly, then release every thought that says you can't.
by Frederick Dodson 2010 170 pages
4.32
335 ratings
Everything Is Predictable
by Tom Chivers • 2024
The math behind your spam filter also reveals that your brain is hallucinating reality.
4.02
1k+
Everything Is Predictable Summary
Everything Is Predictable
The math behind your spam filter also reveals that your brain is hallucinating reality.
by Tom Chivers 2024 384 pages
4.02
1k+ ratings
Silence
by Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
8k+
Silence Summary
Silence
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
by Thich Nhat Hanh 2015 189 pages
4.28
8k+ ratings
Developing the Leader Within You
by John C. Maxwell • 1993
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
4.22
25k+
Developing the Leader Within You Summary
Developing the Leader Within You
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
by John C. Maxwell 1993 178 pages
4.22
25k+ ratings
Act Like a Leader, Think Like a Leader
by Herminia Ibarra • 2015
You won't think your way into leadership. Start with new behaviors and let mindset follow.
3.87
2k+
Act Like a Leader, Think Like a Leader Summary
Act Like a Leader, Think Like a Leader
You won't think your way into leadership. Start with new behaviors and let mindset follow.
by Herminia Ibarra 2015 200 pages
3.87
2k+ ratings
Serious Creativity
by Edward de Bono • 1992
Make creativity a skill, not an accident: the deliberate techniques for thinking sideways.
3.81
500+
Serious Creativity Summary
Serious Creativity
Make creativity a skill, not an accident: the deliberate techniques for thinking sideways.
by Edward de Bono 1992 338 pages
3.81
500+ ratings
Good Leaders Ask Great Questions
by John C. Maxwell • 2014
The best leaders talk last: what they ask, how they listen, and why influence follows.
4.07
4k+
Good Leaders Ask Great Questions Summary
Good Leaders Ask Great Questions
The best leaders talk last: what they ask, how they listen, and why influence follows.
by John C. Maxwell 2014 320 pages
4.07
4k+ ratings
Scattered Minds
by Gabor Maté • 1999
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
4.28
21k+
Scattered Minds Summary
Scattered Minds
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
by Gabor Maté 1999 368 pages
4.28
21k+ ratings
The Tools
by Phil Stutz • 2012
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
3.89
9k+
The Tools Summary
The Tools
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
by Phil Stutz 2012 288 pages
3.89
9k+ ratings
How to Become a People Magnet
by Marc Reklau • 2019
Sixty-two ways to make people feel so valued they'll want to keep you nearby.
3.85
3k+
How to Become a People Magnet Summary
How to Become a People Magnet
Sixty-two ways to make people feel so valued they'll want to keep you nearby.
by Marc Reklau 2019 134 pages
3.85
3k+ ratings
HBR's 10 Must Reads on Communication
by Harvard Business Publishing • 2013
Lasting judgments form in 30 minutes. HBR's playbook for every conversation that counts.
3.86
1k+
HBR's 10 Must Reads on Communication Summary
HBR's 10 Must Reads on Communication
Lasting judgments form in 30 minutes. HBR's playbook for every conversation that counts.
by Harvard Business Publishing 2013 190 pages
3.86
1k+ ratings
From Failure to Success
by Martin Meadows • 2017
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
3.91
87
From Failure to Success Summary
From Failure to Success
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
by Martin Meadows 2017 279 pages
3.91
87 ratings
Love is the Killer App
by Tim Sanders • 2002
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
3.85
3k+
Love is the Killer App Summary
Love is the Killer App
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
by Tim Sanders 2002
3.85
3k+ ratings
Win the Inside Game
by Steve Magness • 2025
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
3.92
500+
Win the Inside Game Summary
Win the Inside Game
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
by Steve Magness 2025 320 pages
3.92
500+ ratings
The Wild Edge of Sorrow
by Francis Weller • 2015
Grief avoided deadens us; met with ritual, it opens a door to aliveness.
4.36
3k+
The Wild Edge of Sorrow Summary
The Wild Edge of Sorrow
Grief avoided deadens us; met with ritual, it opens a door to aliveness.
by Francis Weller 2015 224 pages
4.36
3k+ ratings
Men Are from Mars, Women Are from Venus
by John Gray • 2008
Two emotional languages, one relationship. A field guide to what your partner actually means.
3.58
200k+
Men Are from Mars, Women Are from Venus Summary
Men Are from Mars, Women Are from Venus
Two emotional languages, one relationship. A field guide to what your partner actually means.
by John Gray 2008 368 pages
3.58
200k+ ratings
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