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SoBrief

Psychology Book Summaries

The Seven Habits Of Highly Effective People And The 8th Habit
by Stephen R. Covey • 2004
Why your personality tricks eventually fail, and the seven character shifts that actually work.
4.21
2k+
The Seven Habits Of Highly Effective People And The 8th Habit Summary
The Seven Habits Of Highly Effective People And The 8th Habit
Why your personality tricks eventually fail, and the seven character shifts that actually work.
by Stephen R. Covey 2004
4.21
2k+ ratings
Mastering Trading Psychology
by Andrew Aziz • 2020
The missing edge is not another strategy: a mind that endures uncertainty and resists self-sabotage.
4.30
472
Mastering Trading Psychology Summary
Mastering Trading Psychology
The missing edge is not another strategy: a mind that endures uncertainty and resists self-sabotage.
by Andrew Aziz 2020 410 pages
4.30
472 ratings
Quiet Power
by Susan Cain • 2012
The quietest kid in class has an edge. Here's how to use it.
3.91
6k+
Quiet Power Summary
Quiet Power
The quietest kid in class has an edge. Here's how to use it.
by Susan Cain 2012 277 pages
3.91
6k+ ratings
The Warrior Ethos
by Steven Pressfield • 2011
Why Spartans prized the shield above the sword, and what that says about living well.
4.07
5k+
The Warrior Ethos Summary
The Warrior Ethos
Why Spartans prized the shield above the sword, and what that says about living well.
by Steven Pressfield 2011 112 pages
4.07
5k+ ratings
How To Develop Self-Confidence
by Dale Carnegie • 2011
Speak well and a career opens: the preparation, delivery, and mindset that build lasting confidence.
4.11
8k+
How To Develop Self-Confidence Summary
How To Develop Self-Confidence
Speak well and a career opens: the preparation, delivery, and mindset that build lasting confidence.
by Dale Carnegie 2011 256 pages
4.11
8k+ ratings
Alpha Male Strategies
by AMS Alpha Male Strategies • 2018
Purpose makes you irresistible. The playbook for attracting women without chasing them.
4.37
421
Alpha Male Strategies Summary
Alpha Male Strategies
Purpose makes you irresistible. The playbook for attracting women without chasing them.
by AMS Alpha Male Strategies 2018 140 pages
4.37
421 ratings
Idiot Brain
by Dean Burnett • 2016
Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.
3.97
11k+
Idiot Brain Summary
Idiot Brain
Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.
by Dean Burnett 2016 302 pages
3.97
11k+ ratings
The Image
by Daniel J. Boorstin • 1961
Most news is manufactured. We know it. And we still prefer the show over the real.
4.07
1k+
The Image Summary
The Image
Most news is manufactured. We know it. And we still prefer the show over the real.
by Daniel J. Boorstin 1961 336 pages
4.07
1k+ ratings
A Matter of Death and Life
by Irvin D. Yalom • 2021
A dying woman and her psychiatrist husband trade chapters. When her voice stops, his grief begins.
4.40
9k+
A Matter of Death and Life Summary
A Matter of Death and Life
A dying woman and her psychiatrist husband trade chapters. When her voice stops, his grief begins.
by Irvin D. Yalom 2021 223 pages
4.40
9k+ ratings
Inside the Criminal Mind
by Stanton E. Samenow • 1984
The criminal is not a victim; he is a calculating architect who genuinely sees himself as decent.
3.77
2k+
Inside the Criminal Mind Summary
Inside the Criminal Mind
The criminal is not a victim; he is a calculating architect who genuinely sees himself as decent.
by Stanton E. Samenow 1984 288 pages
3.77
2k+ ratings
Salt Sugar Fat
by Michael Moss • 2013
The food industry knows the precise amounts of sugar, salt, and fat your brain cannot resist.
4.02
33k+
Salt Sugar Fat Summary
Salt Sugar Fat
The food industry knows the precise amounts of sugar, salt, and fat your brain cannot resist.
by Michael Moss 2013 480 pages
4.02
33k+ ratings
Unleash the Power of Storytelling
by Rob Biesenbach • 2018
Bullet points put people to sleep. One simple story structure makes them feel and act instead.
3.74
1k+
Unleash the Power of Storytelling Summary
Unleash the Power of Storytelling
Bullet points put people to sleep. One simple story structure makes them feel and act instead.
by Rob Biesenbach 2018 180 pages
3.74
1k+ ratings
I'm Just Saying
by Milan Kordestani • 2023
The skill of civil discourse: self-awareness, listening, and the mental focus to stay in the room.
4.25
7k+
I'm Just Saying Summary
I'm Just Saying
The skill of civil discourse: self-awareness, listening, and the mental focus to stay in the room.
by Milan Kordestani 2023 268 pages
4.25
7k+ ratings
Catalyst
by Jonah Berger • 2020
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
3.92
3k+
Catalyst Summary
Catalyst
Pushing harder makes people dig in. Real persuasion works by removing the obstacles in their path.
by Jonah Berger 2020 276 pages
3.92
3k+ ratings
The Theory of Poker
by David Sklansky • 1983
A professional player reveals the theorem that turned poker from a gamble into a science.
4.02
2k+
The Theory of Poker Summary
The Theory of Poker
A professional player reveals the theorem that turned poker from a gamble into a science.
by David Sklansky 1983 301 pages
4.02
2k+ ratings
Cultures of Growth
by Mary C. Murphy • 2024
Mindset is cultural, not personal. Your workplace is quietly deciding whether you grow or stagnate.
3.90
500+
Cultures of Growth Summary
Cultures of Growth
Mindset is cultural, not personal. Your workplace is quietly deciding whether you grow or stagnate.
by Mary C. Murphy 2024 349 pages
3.90
500+ ratings
Untangled
by Lisa Damour • 2016
Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.
4.52
19k+
Untangled Summary
Untangled
Why your daughter's coldness, mood swings, and rebellion are proof she's growing, not falling apart.
by Lisa Damour 2016 352 pages
4.52
19k+ ratings
The Math of Life and Death
by Kit Yates • 2019
Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.
3.90
2k+
The Math of Life and Death Summary
The Math of Life and Death
Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.
by Kit Yates 2019 288 pages
3.90
2k+ ratings
Fierce Self-Compassion
by Kristin Neff • 2021
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
3.87
3k+
Fierce Self-Compassion Summary
Fierce Self-Compassion
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
by Kristin Neff 2021 384 pages
3.87
3k+ ratings
The Five Invitations
by Frank Ostaseski • 2017
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
4.45
4k+
The Five Invitations Summary
The Five Invitations
What a hospice founder learned at the bedside: five shifts that make mortality a guide.
by Frank Ostaseski 2017 304 pages
4.45
4k+ ratings
Wiring the Winning Organization
by Gene Kim • 2023
Your company's processes either make problems solvable or bury them. A blueprint for fixing that.
4.17
336
Wiring the Winning Organization Summary
Wiring the Winning Organization
Your company's processes either make problems solvable or bury them. A blueprint for fixing that.
by Gene Kim 2023 384 pages
4.17
336 ratings
Last Chance in Texas
by John Hubner • 2005
At a Texas juvenile prison, violent offenders reenact their crimes. Only one in ten reoffends.
4.29
500+
Last Chance in Texas Summary
Last Chance in Texas
At a Texas juvenile prison, violent offenders reenact their crimes. Only one in ten reoffends.
by John Hubner 2005 304 pages
4.29
500+ ratings
How to Win Every Argument
by Madsen Pirie • 2006
The fallacies that win arguments: how to use them, spot them, and never get tripped again.
3.50
1k+
How to Win Every Argument Summary
How to Win Every Argument
The fallacies that win arguments: how to use them, spot them, and never get tripped again.
by Madsen Pirie 2006 182 pages
3.50
1k+ ratings
Cognitive Behavior Therapy
by Judith S. Beck • 1995
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
4.22
3k+
Cognitive Behavior Therapy Summary
Cognitive Behavior Therapy
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
by Judith S. Beck 1995 432 pages
4.22
3k+ ratings
Why Men Don't Listen and Women Can't Read Maps
by Allan Pease • 1998
He hunts silence. She gathers words. Your friction is biology, not character.
3.75
11k+
Why Men Don't Listen and Women Can't Read Maps Summary
Why Men Don't Listen and Women Can't Read Maps
He hunts silence. She gathers words. Your friction is biology, not character.
by Allan Pease 1998
3.75
11k+ ratings
The Culture of Narcissism
by Christopher Lasch • 1978
The self-obsessed aren't full of themselves. They're empty, and the culture keeps them that way.
3.96
4k+
The Culture of Narcissism Summary
The Culture of Narcissism
The self-obsessed aren't full of themselves. They're empty, and the culture keeps them that way.
by Christopher Lasch 1978 249 pages
3.96
4k+ ratings
How to Listen with Intention
by Patrick King • 2020
Listening like a talk show host: the key to making people feel understood and valued.
3.83
1k+
How to Listen with Intention Summary
How to Listen with Intention
Listening like a talk show host: the key to making people feel understood and valued.
by Patrick King 2020 198 pages
3.83
1k+ ratings
A Guide to the Good Life
by William B. Irvine • 2008
A philosophy of joy that begins by picturing loss. The ancient Stoic practice, step by step.
4.19
27k+
A Guide to the Good Life Summary
A Guide to the Good Life
A philosophy of joy that begins by picturing loss. The ancient Stoic practice, step by step.
by William B. Irvine 2008 326 pages
4.19
27k+ ratings
I Can Make You Rich
by Paul McKenna • 2007
Your unconscious mind has a setting that caps your income. The manual for turning it up.
3.74
469
I Can Make You Rich Summary
I Can Make You Rich
Your unconscious mind has a setting that caps your income. The manual for turning it up.
by Paul McKenna 2007 307 pages
3.74
469 ratings
Time Management from the Inside Out
by Julie Morgenstern • 2000
A scheduling system built on what you want, not what your inbox demands.
3.95
2k+
Time Management from the Inside Out Summary
Time Management from the Inside Out
A scheduling system built on what you want, not what your inbox demands.
by Julie Morgenstern 2000 304 pages
3.95
2k+ ratings
Linchpin
by Seth Godin • 2010
Competence makes you employable. Generosity makes you indispensable. The manual for the second one.
3.83
46k+
Linchpin Summary
Linchpin
Competence makes you employable. Generosity makes you indispensable. The manual for the second one.
by Seth Godin 2010 257 pages
3.83
46k+ ratings
The Humor Code
by Peter McGraw • 2014
Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.
3.44
1k+
The Humor Code Summary
The Humor Code
Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.
by Peter McGraw 2014 239 pages
3.44
1k+ ratings
Better Sex Through Mindfulness
by Lori A. Brotto • 2018
Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.
4.02
500+
Better Sex Through Mindfulness Summary
Better Sex Through Mindfulness
Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.
by Lori A. Brotto 2018 272 pages
4.02
500+ ratings
Ikigai & Kaizen
by Anthony Raymond • 2023
The Japanese formula: know your deepest purpose, then improve one small thing every day.
4.14
1k+
Ikigai & Kaizen Summary
Ikigai & Kaizen
The Japanese formula: know your deepest purpose, then improve one small thing every day.
by Anthony Raymond 2023 241 pages
4.14
1k+ ratings
100 Ways to Motivate Yourself
by Steve Chandler • 2006
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
4.01
7k+
100 Ways to Motivate Yourself Summary
100 Ways to Motivate Yourself
Motivation is a skill you can build. A hundred mental switches for activating it on demand.
by Steve Chandler 2006 223 pages
4.01
7k+ ratings
Head Strong
by Dave Asprey • 2017
Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.
3.77
3k+
Head Strong Summary
Head Strong
Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.
by Dave Asprey 2017 337 pages
3.77
3k+ ratings
Solving the Procrastination Puzzle
by Timothy A. Pychyl • 2013
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
3.77
5k+
Solving the Procrastination Puzzle Summary
Solving the Procrastination Puzzle
Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.
by Timothy A. Pychyl 2013 128 pages
3.77
5k+ ratings
The Mask of Sanity
by Hervey M. Cleckley • 1941
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
3.99
1k+
The Mask of Sanity Summary
The Mask of Sanity
Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.
by Hervey M. Cleckley 1941 596 pages
3.99
1k+ ratings
Brain Lock, Twentieth Anniversary Edition
by Jeffrey M. Schwartz • 1996
OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.
4.01
2k+
Brain Lock, Twentieth Anniversary Edition Summary
Brain Lock, Twentieth Anniversary Edition
OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.
by Jeffrey M. Schwartz 1996 219 pages
4.01
2k+ ratings
Hell Yeah or No
by Derek Sivers • 2020
If a yes isn't enthusiastic, it's a no: the single filter for reclaiming your life.
4.17
4k+
Hell Yeah or No Summary
Hell Yeah or No
If a yes isn't enthusiastic, it's a no: the single filter for reclaiming your life.
by Derek Sivers 2020
4.17
4k+ ratings
The Language of Letting Go
by Melody Beattie • 1990
A daily reader for codependency: 366 reminders that other people's problems are not yours to solve.
4.37
9k+
The Language of Letting Go Summary
The Language of Letting Go
A daily reader for codependency: 366 reminders that other people's problems are not yours to solve.
by Melody Beattie 1990 393 pages
4.37
9k+ ratings
Thinkertoys
by Michael Michalko • 1991
Why inspiration fails, and the repeatable techniques that produce breakthrough ideas instead.
3.98
4k+
Thinkertoys Summary
Thinkertoys
Why inspiration fails, and the repeatable techniques that produce breakthrough ideas instead.
by Michael Michalko 1991 416 pages
3.98
4k+ ratings
Emotional Intelligence Power Point
by Travis Bradberry • 2003
The skills that build EQ add $29,000 a year and predict 58% of your performance.
3.85
84k+
Emotional Intelligence Power Point Summary
Emotional Intelligence Power Point
The skills that build EQ add $29,000 a year and predict 58% of your performance.
by Travis Bradberry 2003
3.85
84k+ ratings
Sociopath
by Patric Gagne • 2024
Five stages explain why men pursue glory, build empires, and disappear into silence. Learn the map.
3.74
100k+
Sociopath Summary
Sociopath
Five stages explain why men pursue glory, build empires, and disappear into silence. Learn the map.
by Patric Gagne 2024 368 pages
3.74
100k+ ratings
Self Comes to Mind
by António Damásio • 2010
The self is a process built from body maps: three layers that turn mind into experience.
3.97
3k+
Self Comes to Mind Summary
Self Comes to Mind
The self is a process built from body maps: three layers that turn mind into experience.
by António Damásio 2010 384 pages
3.97
3k+ ratings
The Formula
by Albert-László Barabási • 2018
Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.
4.17
2k+
The Formula Summary
The Formula
Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.
by Albert-László Barabási 2018 320 pages
4.17
2k+ ratings
CRUCIAL CONVERSATIONS
by Joseph Grenny • 2002
Tough conversations derail when people clam up or lash out. A method for keeping them productive.
4.07
83k+
CRUCIAL CONVERSATIONS Summary
CRUCIAL CONVERSATIONS
Tough conversations derail when people clam up or lash out. A method for keeping them productive.
by Joseph Grenny 2002 304 pages
4.07
83k+ ratings
The Last Law of Attraction Book You'll Ever Need To Read
by Andrew Kap • 2019
Your ego isn't the enemy: the missing shift that makes Law of Attraction stick.
4.31
2k+
The Last Law of Attraction Book You'll Ever Need To Read Summary
The Last Law of Attraction Book You'll Ever Need To Read
Your ego isn't the enemy: the missing shift that makes Law of Attraction stick.
by Andrew Kap 2019 208 pages
4.31
2k+ ratings
Attitude Is Everything
by Jeff Keller • 1999
Your attitude filters every outcome. A method for rewiring that filter, one thought at a time.
4.21
13k+
Attitude Is Everything Summary
Attitude Is Everything
Your attitude filters every outcome. A method for rewiring that filter, one thought at a time.
by Jeff Keller 1999 129 pages
4.21
13k+ ratings
Speak to Win
by Brian Tracy • 2008
Most stage fright is self-made. The preparation and delivery habits that replace it with command.
3.84
500+
Speak to Win Summary
Speak to Win
Most stage fright is self-made. The preparation and delivery habits that replace it with command.
by Brian Tracy 2008 208 pages
3.84
500+ ratings
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