Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Brain Food
The Surprising Science of Eating for Cognitive Power
Health
Science
Food
Life in the Fasting Lane
The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable
Health
Self Help
Nutrition
Don't Lose Your Mind, Lose Your Weight
Health
Self Help
Fitness
Hälsorevolutionen
Health
Self Help
Food
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Food
Cookbooks
Health
The Lean Farm
How to Minimize Waste, Increase Efficiency, and Maximize Value and Profits with Less Work
Agriculture
Gardening
Food
Everything I Learned, I Learned in a Chinese Restaurant
Memoir
LGBT
Queer
Food for Life
The New Science of Eating Well
Health
Food
Science
Eat Move Sleep
How Small Choices Lead to Big Changes
Health
Self Help
Personal Development
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
Health
Self Help
Science
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
Health
Food
Self Help
The World Atlas of Coffee
From Beans to Brewing -- Coffees Explored, Explained and Enjoyed
Food
Cooking
History
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Health
Self Help
Science
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
Health
Nutrition
Food
Goodbye Lupus
How A Medical Doctor Healed Herself Naturally with Supermarket Foods
Health
Food
Vegan
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Health
Self Help
Nutrition
The Diet Myth
The Real Science Behind What We Eat
Health
Science
Food
Shroom
A Cultural History of the Magic Mushroom
History
Science
Food
On Food and Cooking
The Science and Lore of the Kitchen
Food
Cooking
Cookbooks
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
Salt
A World History
History
Food
Science
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Health
Nutrition
Food
Health at Every Size
The Surprising Truth About Your Weight
Health
Self Help
Food
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Health
Nutrition
Food
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
Food
What the Heck Should I Eat?
Health
Nutrition
Food
Food Rules
An Eater's Manual
Food
Health
Nutrition
Bright Line Eating
The Science of Living Happy, Thin and Free
Health
Self Help
Food
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Health
Food
Nutrition
Fit for Life
Health
Food
Self Help
Der Ernährungskompass
Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung
Health
Science
Nutrition
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
Health
Nutrition
Medical
Potatoes Not Prozac
Health
Self Help
Food
Why We Get Fat
And What to Do About It
Health
Nutrition
Food
The Miracle of Fasting
Proven Throughout History for Physical, Mental and Spiritual Rejuvenation
Health
Vegan
Nutrition
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Health
Nutrition
Food
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Science
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Health
Science
Psychology
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Health
Nutrition
Food
What Would Jesus Eat?
The Ultimate Program for Eating Well, Feeling Great, and Living Longer
Health
Christian
Food
The Art and Science of Low Carbohydrate Performance
Health
Nutrition
Food
Reef
Historical Fiction
Asia
Literary Fiction
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
Vegan
Animals
Food
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
Health
Self Help
Food
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Health
Food
Self Help
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Fast, Feast, Repeat
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Health
Self Help
Nutrition
The Way We Eat
Why Our Food Choices Matter
Food
Philosophy
Health
