Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Food for Life
The New Science of Eating Well
Health
Food
Science
On Food and Cooking
The Science and Lore of the Kitchen
Food
Cooking
Cookbooks
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Vegan
Animals
Health
Yes, Chef
Memoir
Food
Biography
Reef
Historical Fiction
Asia
Literary Fiction
Brain Food
The Surprising Science of Eating for Cognitive Power
Health
Science
Food
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Food
Cookbooks
Health
Don't Lose Your Mind, Lose Your Weight
Health
Self Help
Fitness
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
Health
Self Help
Science
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
Health
Nutrition
Science
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Health
Science
Psychology
The Diet Myth
The Real Science Behind What We Eat
Health
Science
Food
Hälsorevolutionen
Health
Self Help
Food
Salt
A World History
History
Food
Science
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Health
Self Help
Spirituality
Eat Move Sleep
How Small Choices Lead to Big Changes
Health
Self Help
Personal Development
Everything I Learned, I Learned in a Chinese Restaurant
Memoir
LGBT
Queer
Food
What the Heck Should I Eat?
Health
Nutrition
Food
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Health
Food
Nutrition
The Art and Science of Low Carbohydrate Performance
Health
Nutrition
Food
Fit for Life
Health
Food
Self Help
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
Health
Food
Self Help
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Health
Nutrition
Food
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Health
Nutrition
Food
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Health
Nutrition
Food
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Health
Nutrition
Food
Shroom
A Cultural History of the Magic Mushroom
History
Science
Food
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Science
Science Of Spice
Cookbooks
Cooking
Food
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Health
Self Help
Nutrition
Potatoes Not Prozac
Health
Self Help
Food
Health at Every Size
The Surprising Truth About Your Weight
Health
Self Help
Food
Bright Line Eating
The Science of Living Happy, Thin and Free
Health
Self Help
Food
What Would Jesus Eat?
The Ultimate Program for Eating Well, Feeling Great, and Living Longer
Health
Christian
Food
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
Health
Nutrition
Food
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Health
Food
Self Help
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Health
Nutrition
Food
Skinny Bitch
A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Health
Food
Self Help
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
Health
Self Help
Food
Der Ernährungskompass
Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung
Health
Science
Nutrition
Food Rules
An Eater's Manual
Food
Health
Nutrition
Goodbye Lupus
How A Medical Doctor Healed Herself Naturally with Supermarket Foods
Health
Food
Vegan
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Health
Nutrition
Food
The Beck Diet Solution
Health
Self Help
Psychology
Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
Health
Food
Nutrition
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Health
Food
Nutrition
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
Health
Nutrition
Medical
The Omnivore's Dilemma
A Natural History of Four Meals
Food
Science
Health
