Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
The Vegetable Gardener's Guide to Permaculture
Creating an Edible Ecosystem
Gardening
Food
How To
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Health
Science
Food
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
Health
Nutrition
Food
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Health
Self Help
Food
Why Vegan?
Eating Ethically
Philosophy
Vegan
Food
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Health
Nutrition
Food
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Health
Science
Psychology
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Health
Nutrition
Food
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Food
Cookbooks
Health
Food Rules
An Eater's Manual
Food
Health
Nutrition
Eat Move Sleep
How Small Choices Lead to Big Changes
Health
Self Help
Personal Development
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
Health
Self Help
Nutrition
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
Vegan
Animals
Health
Food
What the Heck Should I Eat?
Health
Food
Nutrition
The Art and Science of Low Carbohydrate Living
Health
Nutrition
Diets
Brain Food
How to Eat Smart and Sharpen Your Mind
Health
Science
Food
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
Health
Nutrition
Self Help
The Diet Myth
The Real Science Behind What We Eat
Health
Science
Food
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
Health
Self Help
Science
The Art and Science of Low Carbohydrate Performance
Health
Nutrition
Diets
Yes, Chef
Memoir
Food
Biography
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Health
Nutrition
Food
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Health
Nutrition
Food
Everything I Learned, I Learned in a Chinese Restaurant
Memoir
LGBT
Queer
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
Health
Nutrition
Food
Don't Lose Your Mind Lose Your Weight
Health
Self Help
Fitness
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Health
Nutrition
Food
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Health
Nutrition
Food
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
Health
Self Help
Food
Shroom
A Cultural History of the Magic Mushroom
History
Drugs
Science
Bright Line Eating
The Science of Living Happy, Thin and Free
Health
Self Help
Food
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Health
Food
Nutrition
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
Health
Science
Nutrition
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Health
Nutrition
Food
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
Health
Food
Self Help
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Health
Food
Nutrition
The Beck Diet Solution
Health
Self Help
Psychology
Potatoes Not Prozac
Solutions for Sugar Sensitivity
Health
Self Help
Psychology
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
Health
Nutrition
Medical
Skinny Bitch
Health
Food
Self Help
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
Health
Nutrition
Science
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
Health
Food
Self Help
What Would Jesus Eat?
Health
Christian
Food
The Obesity Code
Unlocking the Secrets of Weight Loss
Health
Science
Self Help
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Health
Food
Nutrition
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
Health
Self Help
Food
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
Cookbooks
Cooking
Food
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
Agriculture
Business
Food
Ratio
The Simple Codes Behind the Craft of Everyday Cooking
Cookbooks
Cooking
Food
