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SoBrief

Counselling Book Summaries

"Pure O" OCD
by Chad Lejeune • 2023
4.29
500+
Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Psychology
Mental Health
Self Help
"Pure O" OCD Summary
"Pure O" OCD
Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
by Chad Lejeune 2023 259 pages
4.29
500+ ratings
Psychology
Mental Health
Self Help
Acceptance and Commitment Therapy
by Steven C. Hayes • 1999
4.29
500+
An Experiential Approach to Behavior Change
Psychology
Mental Health
Self Help
Acceptance and Commitment Therapy Summary
Acceptance and Commitment Therapy
An Experiential Approach to Behavior Change
by Steven C. Hayes 1999 304 pages
4.29
500+ ratings
Psychology
Mental Health
Self Help
Attachment Theory in Practice
by Susan M. Johnson EdD • 2018
4.33
500+
Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
Psychology
Relationships
Counselling
Attachment Theory in Practice Summary
Attachment Theory in Practice
Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
by Susan M. Johnson EdD 2018 288 pages
4.33
500+ ratings
Psychology
Relationships
Counselling
Getting Past Your Past
by Francine Shapiro • 2012
4.07
3k+
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Psychology
Self Help
Mental Health
Getting Past Your Past Summary
Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
by Francine Shapiro 2012 344 pages
4.07
3k+ ratings
Psychology
Self Help
Mental Health
On Being a Therapist
by Jeffrey A. Kottler • 1986
4.03
4k+
Psychology
Counselling
Mental Health
On Being a Therapist Summary
On Being a Therapist
by Jeffrey A. Kottler 1986 379 pages
4.03
4k+ ratings
Psychology
Counselling
Mental Health
The Attachment Theory Workbook
by Annie Chen • 2019
4.15
500+
Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Psychology
Self Help
Relationships
The Attachment Theory Workbook Summary
The Attachment Theory Workbook
Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
by Annie Chen 2019 194 pages
4.15
500+ ratings
Psychology
Self Help
Relationships
Unwanted
by Jay Stringer • 2018
4.60
3k+
How Sexual Brokenness Reveals Our Way to Healing
Christian
Sexuality
Psychology
Unwanted Summary
Unwanted
How Sexual Brokenness Reveals Our Way to Healing
by Jay Stringer 2018 288 pages
4.60
3k+ ratings
Christian
Sexuality
Psychology
When Life Hits Hard
by Russ Harris • 2021
4.44
176
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
Psychology
Self Help
Grief
When Life Hits Hard Summary
When Life Hits Hard
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
by Russ Harris 2021 224 pages
4.44
176 ratings
Psychology
Self Help
Grief
The Neuroscience of Psychotherapy
by Louis Cozolino • 2002
4.33
500+
Healing the Social Brain
Psychology
Neuroscience
Science
The Neuroscience of Psychotherapy Summary
The Neuroscience of Psychotherapy
Healing the Social Brain
by Louis Cozolino 2002 480 pages
4.33
500+ ratings
Psychology
Neuroscience
Science
Safe People
by Henry Cloud • 1995
4.22
5k+
How to Find Relationships That Are Good for You and Avoid Those That Aren't
Self Help
Relationships
Psychology
Safe People Summary
Safe People
How to Find Relationships That Are Good for You and Avoid Those That Aren't
by Henry Cloud 1995 199 pages
4.22
5k+ ratings
Self Help
Relationships
Psychology
Brainstorm
by Daniel J. Siegel • 2011
3.89
4k+
The Power and Purpose of the Teenage Brain
Parenting
Psychology
Education
Brainstorm Summary
Brainstorm
The Power and Purpose of the Teenage Brain
by Daniel J. Siegel 2011 336 pages
3.89
4k+ ratings
Parenting
Psychology
Education
In an Unspoken Voice
by Peter A. Levine • 2010
4.34
3k+
How the Body Releases Trauma and Restores Goodness
Psychology
Self Help
Mental Health
In an Unspoken Voice Summary
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
by Peter A. Levine 2010 384 pages
4.34
3k+ ratings
Psychology
Self Help
Mental Health
The Polyvagal Theory
by Stephen W. Porges • 2011
4.11
500+
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
Psychology
Science
Neuroscience
The Polyvagal Theory Summary
The Polyvagal Theory
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
by Stephen W. Porges 2011 347 pages
4.11
500+ ratings
Psychology
Science
Neuroscience
Narrative Means to Therapeutic Ends
by Michael White • 1990
4.06
396
Psychology
Counselling
Writing
Narrative Means to Therapeutic Ends Summary
Narrative Means to Therapeutic Ends
by Michael White 1990 256 pages
4.06
396 ratings
Psychology
Counselling
Writing
Caring Enough to Confront
by David Augsburger • 1973
3.89
262
How to Understand and Express Your Deepest Feelings Toward Others
Christian
Self Help
Psychology
Caring Enough to Confront Summary
Caring Enough to Confront
How to Understand and Express Your Deepest Feelings Toward Others
by David Augsburger 1973 192 pages
3.89
262 ratings
Christian
Self Help
Psychology
The Body Remembers
by Babette Rothschild • 2000
4.28
2k+
The Psychophysiology of Trauma and Trauma Treatment
Psychology
Mental Health
Self Help
The Body Remembers Summary
The Body Remembers
The Psychophysiology of Trauma and Trauma Treatment
by Babette Rothschild 2000 208 pages
4.28
2k+ ratings
Psychology
Mental Health
Self Help
The Haunted Self
by Onno van der Hart • 2006
4.44
393
Structural Dissociation and the Treatment of Chronic Traumatization
Psychology
Mental Health
Self Help
The Haunted Self Summary
The Haunted Self
Structural Dissociation and the Treatment of Chronic Traumatization
by Onno van der Hart 2006 440 pages
4.44
393 ratings
Psychology
Mental Health
Self Help
Healing Trauma
by Peter A. Levine • 2005
4.08
2k+
Restoring the Wisdom of Your Body
Psychology
Self Help
Mental Health
Healing Trauma Summary
Healing Trauma
Restoring the Wisdom of Your Body
by Peter A. Levine 2005 46 pages
4.08
2k+ ratings
Psychology
Self Help
Mental Health
The Mindful Therapist
by Daniel J. Siegel • 2010
4.12
500+
A Clinician's Guide to Mindsight and Neural Integration
Psychology
Counselling
Neuroscience
The Mindful Therapist Summary
The Mindful Therapist
A Clinician's Guide to Mindsight and Neural Integration
by Daniel J. Siegel 2010 320 pages
4.12
500+ ratings
Psychology
Counselling
Neuroscience
The High-Conflict Couple
by Alan E. Fruzzetti • 2006
4.07
500+
A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Psychology
Relationships
Self Help
The High-Conflict Couple Summary
The High-Conflict Couple
A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
by Alan E. Fruzzetti 2006 180 pages
4.07
500+ ratings
Psychology
Relationships
Self Help
Out of the Shadows
by Patrick J. Carnes • 1983
4.10
1k+
Understanding Sexual Addiction
Psychology
Self Help
Addiction
Out of the Shadows Summary
Out of the Shadows
Understanding Sexual Addiction
by Patrick J. Carnes 1983 240 pages
4.10
1k+ ratings
Psychology
Self Help
Addiction
The Primal Wound
by Nancy Verrier • 2003
4.04
1k+
Understanding The Adopted Child
Adoption
Psychology
Parenting
The Primal Wound Summary
The Primal Wound
Understanding The Adopted Child
by Nancy Verrier 2003 256 pages
4.04
1k+ ratings
Adoption
Psychology
Parenting
Introduction to Internal Family Systems
by Richard C. Schwartz • 2001
4.24
2k+
Psychology
Self Help
Mental Health
Introduction to Internal Family Systems Summary
Introduction to Internal Family Systems
by Richard C. Schwartz 2001 194 pages
4.24
2k+ ratings
Psychology
Self Help
Mental Health
Addiction and Grace
by Gerald G. May • 1988
4.20
1k+
Exploring the Psychology of Addiction, the Power of Spirituality, and the Path to Freedom Through Contemplative Practices
Psychology
Spirituality
Addiction
Addiction and Grace Summary
Addiction and Grace
Exploring the Psychology of Addiction, the Power of Spirituality, and the Path to Freedom Through Contemplative Practices
by Gerald G. May 1988 216 pages
4.20
1k+ ratings
Psychology
Spirituality
Addiction
Psychological Testing and Assessment
by Ronald Jay Cohen • 1988
3.74
274
An Introduction to Tests and Measurement
Psychology
Textbooks
School
Psychological Testing and Assessment Summary
Psychological Testing and Assessment
An Introduction to Tests and Measurement
by Ronald Jay Cohen 1988 704 pages
3.74
274 ratings
Psychology
Textbooks
School
Love Is Never Enough
by Aaron T. Beck • 1988
4.03
500+
How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
Psychology
Relationships
Self Help
Love Is Never Enough Summary
Love Is Never Enough
How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
by Aaron T. Beck 1988 432 pages
4.03
500+ ratings
Psychology
Relationships
Self Help
Anatomy of the Soul
by Curt Thompson • 2010
4.32
3k+
Surprising Connections Between Neuroscience and Spiritual Practices that Can Transform Your Life and Relationships
Psychology
Counselling
Christian
Anatomy of the Soul Summary
Anatomy of the Soul
Surprising Connections Between Neuroscience and Spiritual Practices that Can Transform Your Life and Relationships
by Curt Thompson 2010 304 pages
4.32
3k+ ratings
Psychology
Counselling
Christian
Brainstorm
by Daniel J. Siegel • 2011
3.89
4k+
The Power and Purpose of the Teenage Brain
Parenting
Psychology
Education
Brainstorm Summary
Brainstorm
The Power and Purpose of the Teenage Brain
by Daniel J. Siegel 2011 338 pages
3.89
4k+ ratings
Parenting
Psychology
Education
How People Grow
by Henry Cloud • 2001
4.26
2k+
What the Bible Reveals About Personal Growth
Christian
Psychology
Christian Living
How People Grow Summary
How People Grow
What the Bible Reveals About Personal Growth
by Henry Cloud 2001 368 pages
4.26
2k+ ratings
Christian
Psychology
Christian Living
When People Are Big and God is Small
by Edward T. Welch • 1997
4.27
10k+
Overcoming Peer Pressure, Codependency, and the Fear of Man
Christian
Counselling
Christian Living
When People Are Big and God is Small Summary
When People Are Big and God is Small
Overcoming Peer Pressure, Codependency, and the Fear of Man
by Edward T. Welch 1997 256 pages
4.27
10k+ ratings
Christian
Counselling
Christian Living
Separation
by John Bowlby • 1972
4.25
217
Anxiety and Anger
Psychology
Parenting
Psychoanalysis
Separation Summary
Separation
Anxiety and Anger
by John Bowlby 1972 444 pages
4.25
217 ratings
Psychology
Parenting
Psychoanalysis
Attachment-Focused EMDR
by Laurel Parnell • 2013
4.49
306
Healing Relational Trauma
Psychology
Counselling
Mental Health
Attachment-Focused EMDR Summary
Attachment-Focused EMDR
Healing Relational Trauma
by Laurel Parnell 2013 432 pages
4.49
306 ratings
Psychology
Counselling
Mental Health
Age of Opportunity
by Paul David Tripp • 1997
4.45
2k+
A Biblical Guide to Parenting Teens
Parenting
Christian
Counselling
Age of Opportunity Summary
Age of Opportunity
A Biblical Guide to Parenting Teens
by Paul David Tripp 1997 291 pages
4.45
2k+ ratings
Parenting
Christian
Counselling
The Practice of Emotionally Focused Couple Therapy
by Sue Johnson • 1996
4.22
500+
Creating Connection
Psychology
Relationships
Counselling
The Practice of Emotionally Focused Couple Therapy Summary
The Practice of Emotionally Focused Couple Therapy
Creating Connection
by Sue Johnson 1996 384 pages
4.22
500+ ratings
Psychology
Relationships
Counselling
Intimacy & Desire
by David Schnarch • 2009
4.21
466
Awaken the Passion in Your Relationship
Psychology
Relationships
Marriage
Intimacy & Desire Summary
Intimacy & Desire
Awaken the Passion in Your Relationship
by David Schnarch 2009 448 pages
4.21
466 ratings
Psychology
Relationships
Marriage
Gestalt Therapy
by Frederick Salomon Perls • 1951
4.08
405
Excitement and Growth in the Human Personality
Psychology
Counselling
Philosophy
Gestalt Therapy Summary
Gestalt Therapy
Excitement and Growth in the Human Personality
by Frederick Salomon Perls 1951 470 pages
4.08
405 ratings
Psychology
Counselling
Philosophy
Forgiveness is a Choice
by Robert D. Enright • 2001
4.03
369
A Step-by-Step Process for Resolving Anger and Restoring Hope
Psychology
Self Help
Health
Forgiveness is a Choice Summary
Forgiveness is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
by Robert D. Enright 2001 299 pages
4.03
369 ratings
Psychology
Self Help
Health
Healing Developmental Trauma
by Laurence Heller • 2012
4.26
1k+
How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Psychology
Self Help
Mental Health
Healing Developmental Trauma Summary
Healing Developmental Trauma
How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
by Laurence Heller 2012 321 pages
4.26
1k+ ratings
Psychology
Self Help
Mental Health
The Relaxation and Stress Reduction Workbook
by Martha Davis • 1980
4.03
1k+
Self Help
Psychology
Mental Health
The Relaxation and Stress Reduction Workbook Summary
The Relaxation and Stress Reduction Workbook
by Martha Davis 1980 392 pages
4.03
1k+ ratings
Self Help
Psychology
Mental Health
Break the Cycle
by Mariel Buqué • 2023
4.20
1k+
A Guide to Healing Intergenerational Trauma
Psychology
Self Help
Mental Health
Break the Cycle Summary
Break the Cycle
A Guide to Healing Intergenerational Trauma
by Mariel Buqué 2023 288 pages
4.20
1k+ ratings
Psychology
Self Help
Mental Health
Leadership Coaching
by Tony Stoltzfus • 2005
4.29
324
The Disciplines, Skills, and Heart of a Christian Coach
Leadership
Christian
Business
Leadership Coaching Summary
Leadership Coaching
The Disciplines, Skills, and Heart of a Christian Coach
by Tony Stoltzfus 2005 318 pages
4.29
324 ratings
Leadership
Christian
Business
The Complex PTSD Workbook
by Arielle Schwartz • 2017
4.23
1k+
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Psychology
Self Help
Mental Health
The Complex PTSD Workbook Summary
The Complex PTSD Workbook
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
by Arielle Schwartz 2017 191 pages
4.23
1k+ ratings
Psychology
Self Help
Mental Health
Somatic Internal Family Systems Therapy
by Susan McConnell • 2020
3.95
426
Awareness, Breath, Resonance, Movement and Touch in Practice
Psychology
Mental Health
Self Help
Somatic Internal Family Systems Therapy Summary
Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement and Touch in Practice
by Susan McConnell 2020 278 pages
3.95
426 ratings
Psychology
Mental Health
Self Help
Don't Believe Everything You Feel
by Robert L. Leahy • 2020
4.05
418
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Psychology
Self Help
Mental Health
Don't Believe Everything You Feel Summary
Don't Believe Everything You Feel
A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
by Robert L. Leahy 2020 218 pages
4.05
418 ratings
Psychology
Self Help
Mental Health
Jungian Psychoanalysis
by Murray B. Stein • 2009
4.19
123
Working in the Spirit of Carl Jung
Psychology
Philosophy
Counselling
Jungian Psychoanalysis Summary
Jungian Psychoanalysis
Working in the Spirit of Carl Jung
by Murray B. Stein 2009 488 pages
4.19
123 ratings
Psychology
Philosophy
Counselling
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
by Bruce D. Perry • 2007
4.58
42k+
Psychology
Mental Health
Social Work
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook Summary
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
by Bruce D. Perry 2007 275 pages
4.58
42k+ ratings
Psychology
Mental Health
Social Work
Healing Your Lost Inner Child
by Robert Jackman • 2020
4.20
500+
How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
Self Help
Psychology
Mental Health
Healing Your Lost Inner Child Summary
Healing Your Lost Inner Child
How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
by Robert Jackman 2020 241 pages
4.20
500+ ratings
Self Help
Psychology
Mental Health
In an Unspoken Voice
by Peter A. Levine • 2010
4.34
3k+
How the Body Releases Trauma and Restores Goodness
Psychology
Self Help
Mental Health
In an Unspoken Voice Summary
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
by Peter A. Levine 2010 384 pages
4.34
3k+ ratings
Psychology
Self Help
Mental Health
The Wounded Heart
by Dan B. Allender • 1995
4.32
1k+
Psychology
Counselling
Self Help
The Wounded Heart Summary
The Wounded Heart
by Dan B. Allender 1995 304 pages
4.32
1k+ ratings
Psychology
Counselling
Self Help
Treating Pornography Addiction
by Kevin B. Skinner • 2005
4.14
239
The Essential Tools for Recovery
Psychology
Pornography
Addiction
Treating Pornography Addiction Summary
Treating Pornography Addiction
The Essential Tools for Recovery
by Kevin B. Skinner 2005 176 pages
4.14
239 ratings
Psychology
Pornography
Addiction
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