50 Books like The Forest Reminds Us Who We Are

The Herbalist's Way

by Nancy Phillips • 2005

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

4.37

183

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing 🍄 Wildcrafting 🌍 Sustainable Living

The Herbalist's Way 97%

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

by Nancy Phillips 2005

4.37

183 ratings

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing 🍄 Wildcrafting 🌍 Sustainable Living

The Enchanted Life

by Sharon Blackie • 2018

The world went flat, and your soul noticed. A path back through body, land, and story.

4.04

2k+

🍃 Eco-Spirituality ✨ Re-Enchantment 📖 Myth And Story 🦊 Animism 🧠 Depth Psychology

The Enchanted Life 96%

The world went flat, and your soul noticed. A path back through body, land, and story.

by Sharon Blackie 2018

4.04

2k+ ratings

🍃 Eco-Spirituality ✨ Re-Enchantment 📖 Myth And Story 🦊 Animism 🧠 Depth Psychology

The Earth Prescription

by Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription 96%

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

by Laura Koniver 2020

3.82

164 ratings

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

Psychedelics and the Soul

by Simon Yugler • 2024

Psychedelics open the soul. Myths show the way through what you find there.

4.57

102

🍄 Psychedelic Therapy 🧠 Depth Psychology 📖 Myth And Psychology 🕳️ Shadow Work 🧘 Somatic Healing

Psychedelics and the Soul 95%

Psychedelics open the soul. Myths show the way through what you find there.

by Simon Yugler 2024

4.57

102 ratings

🍄 Psychedelic Therapy 🧠 Depth Psychology 📖 Myth And Psychology 🕳️ Shadow Work 🧘 Somatic Healing

Your Psilocybin Mushroom Companion

by Michelle Janikian • 2019

Psilocybin trips can heal or haunt. The difference: preparation, a sober sitter, and the work after.

4.33

525

🌿 Plant Medicines 🍄 Psychedelic Therapy ⚖️ Microdosing 🛡️ Trip Safety 🔄 Psychedelic Integration

Your Psilocybin Mushroom Companion Summary

Your Psilocybin Mushroom Companion 95%

Psilocybin trips can heal or haunt. The difference: preparation, a sober sitter, and the work after.

by Michelle Janikian 2019

4.33

525 ratings

🌿 Plant Medicines 🍄 Psychedelic Therapy ⚖️ Microdosing 🛡️ Trip Safety 🔄 Psychedelic Integration

Phosphorescence

by Julia Baird • 2020

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

3.77

12k+

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice 🤝 Deep Friendships 💗 Self-Compassion

Phosphorescence 95%

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

by Julia Baird 2020

3.77

12k+ ratings

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice 🤝 Deep Friendships 💗 Self-Compassion

The Smell of Rain on Dust

by Martin Prechtel • 2015

Grief out loud is the highest praise. Our silence around it fuels addiction, revenge, and war.

4.26

897

🕯️ Grief Work 👨‍👩‍👧‍👦 Ancestral Healing 🤲 Collective Trauma 🌿 Nature As Healer 🏹 Indigenous Wisdom

The Smell of Rain on Dust 95%

Grief out loud is the highest praise. Our silence around it fuels addiction, revenge, and war.

by Martin Prechtel 2015

4.26

897 ratings

🕯️ Grief Work 👨‍👩‍👧‍👦 Ancestral Healing 🤲 Collective Trauma 🌿 Nature As Healer 🏹 Indigenous Wisdom

The Intimate Herbal

by Marie White • 2022

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

4.45

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

The Intimate Herbal 95%

Turn your pantry into an herbal pharmacy for sexual health: the plants, methods, and principles.

by Marie White 2022

4.45

29 ratings

🪴 Herbal Medicine 🌸 Sexual Wellness 🍳 Kitchen Herbalism 🌿 Reproductive Health 🍄 Adaptogens

Sastun

by Rosita Arvigo • 1994

A Chicago transplant in Belize becomes the last apprentice of a 92-year-old Maya shaman.

4.38

678

🪴 Ethnobotany 💊 Traditional Medicine 🌿 Plant Medicine ✨ Spiritual Healing 🥁 Shamanic Practice

Sastun 94%

A Chicago transplant in Belize becomes the last apprentice of a 92-year-old Maya shaman.

by Rosita Arvigo 1994

4.38

678 ratings

🪴 Ethnobotany 💊 Traditional Medicine 🌿 Plant Medicine ✨ Spiritual Healing 🥁 Shamanic Practice

Rooted

by Lyanda Lynn Haupt • 2021

A field guide to living on a troubled earth, where science, wildness, and spirit converge.

4.00

5k+

🌿 Nature Writing 🌱 Ecological Spirituality 🌎 Environmental Philosophy 🌲 Forest Bathing 🐦 Animal Consciousness

Rooted 94%

A field guide to living on a troubled earth, where science, wildness, and spirit converge.

by Lyanda Lynn Haupt 2021

4.00

5k+ ratings

🌿 Nature Writing 🌱 Ecological Spirituality 🌎 Environmental Philosophy 🌲 Forest Bathing 🐦 Animal Consciousness

Change the Story of Your Health

by Carl Greer • 2017

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

3.81

113

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Change the Story of Your Health 94%

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

by Carl Greer 2017

3.81

113 ratings

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Good Chemistry

by Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

633

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry 94%

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

by Julie Holland 2020

4.14

633 ratings

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Science and Spiritual Practices

by Rupert Sheldrake • 2018

Spiritual practices change your biology. The harder question is what you are connecting to.

3.79

527

🧘 Meditation Science 🙏 Gratitude Practice 🌿 Nature Connection 🕯️ Ritual Studies 🌍 Secular Spirituality

Science and Spiritual Practices 94%

Spiritual practices change your biology. The harder question is what you are connecting to.

by Rupert Sheldrake 2018

3.79

527 ratings

🧘 Meditation Science 🙏 Gratitude Practice 🌿 Nature Connection 🕯️ Ritual Studies 🌍 Secular Spirituality

The Wisdom of Wilderness

by Gerald G. May • 2006

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

4.18

344

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Wisdom of Wilderness 94%

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

by Gerald G. May 2006

4.18

344 ratings

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Druidry Handbook

by John Michael Greer • 2006

A Druid's threefold path: seasonal ritual, daily meditation, and living like the land depends on it.

3.98

1k+

🌳 Modern Druidry 🍃 Nature Spirituality 🌀 Celtic Spirituality ☀️ Seasonal Rituals 🌲 Tree Lore

The Druidry Handbook 94%

A Druid's threefold path: seasonal ritual, daily meditation, and living like the land depends on it.

by John Michael Greer 2006

3.98

1k+ ratings

🌳 Modern Druidry 🍃 Nature Spirituality 🌀 Celtic Spirituality ☀️ Seasonal Rituals 🌲 Tree Lore

Ayahuasca in My Blood

by Peter Gorman • 2010

Spirit darts, testy guardians, and a jungle brew that saved a leg from amputation.

4.28

467

🌿 Plant Medicine 🍄 Entheogenic Healing 🌴 Amazonian Shamanism ✍️ Spiritual Memoir 🌱 Plant Spirit Shamanism

Ayahuasca in My Blood 94%

Spirit darts, testy guardians, and a jungle brew that saved a leg from amputation.

by Peter Gorman 2010

4.28

467 ratings

🌿 Plant Medicine 🍄 Entheogenic Healing 🌴 Amazonian Shamanism ✍️ Spiritual Memoir 🌱 Plant Spirit Shamanism

Eight Master Lessons of Nature

by Gary Ferguson • 2019

The trees, wolves, and elephants already solved your biggest problems. Eight lessons they can teach.

4.12

1k+

🍃 Nature Writing 🔬 Biomimicry 🌍 Deep Ecology 🔄 Systems Thinking 🌿 Biophilia

Eight Master Lessons of Nature 94%

The trees, wolves, and elephants already solved your biggest problems. Eight lessons they can teach.

by Gary Ferguson 2019

4.12

1k+ ratings

🍃 Nature Writing 🔬 Biomimicry 🌍 Deep Ecology 🔄 Systems Thinking 🌿 Biophilia

Coming Back to Life

by Joanna Macy • 1998

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

4.28

552

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Coming Back to Life 94%

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

by Joanna Macy 1998

4.28

552 ratings

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Why Woo-Woo Works

by David R. Hamilton • 2021

The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.

4.01

1k+

🧠 Mind-Body Connection 🌿 Integrative Health 🧘 Meditation Research 💊 Placebo Effect 🌌 Consciousness Studies

Why Woo-Woo Works 94%

The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.

by David R. Hamilton 2021

4.01

1k+ ratings

🧠 Mind-Body Connection 🌿 Integrative Health 🧘 Meditation Research 💊 Placebo Effect 🌌 Consciousness Studies

Something More

by Sarah Ban Breathnach • 1998

Your dissatisfaction is a compass, not a defect. It points toward the self you buried along the way.

4.02

5k+

🌙 Women's Spirituality 🌀 Celtic Spirituality 💖 Inner Healing 🦋 Life Transitions 🕯️ Sacred Space

Something More 94%

Your dissatisfaction is a compass, not a defect. It points toward the self you buried along the way.

by Sarah Ban Breathnach 1998

4.02

5k+ ratings

🌙 Women's Spirituality 🌀 Celtic Spirituality 💖 Inner Healing 🦋 Life Transitions 🕯️ Sacred Space

Ancient Remedies

by Josh Axe • 2021

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

4.34

939

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Ancient Remedies 94%

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

by Josh Axe 2021

4.34

939 ratings

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

The Psychedelic Explorer's Guide

by James Fadiman • 2011

Your mind is about to open. The safety arrangements that ensure the experience heals, not harms.

4.17

3k+

🍄 Psychedelic Therapy 🧠 Consciousness Studies 💧 Microdosing 🌌 Transpersonal Psychology 🌿 Plant Medicine

The Psychedelic Explorer's Guide Summary

The Psychedelic Explorer's Guide 94%

Your mind is about to open. The safety arrangements that ensure the experience heals, not harms.

by James Fadiman 2011

4.17

3k+ ratings

🍄 Psychedelic Therapy 🧠 Consciousness Studies 💧 Microdosing 🌌 Transpersonal Psychology 🌿 Plant Medicine

Scatterlings

by Martin Shaw • 2019

Myths were never metaphors. They are the earth's living speech, and they have not fallen silent.

4.63

106

🏴󠁧󠁢󠁥󠁮󠁧󠁿 English Folklore 🗣️ Oral Tradition 🌿 Animism 🔥 Mythopoetic 🌍 Deep Ecology

Scatterlings 94%

Myths were never metaphors. They are the earth's living speech, and they have not fallen silent.

by Martin Shaw 2019

4.63

106 ratings

🏴󠁧󠁢󠁥󠁮󠁧󠁿 English Folklore 🗣️ Oral Tradition 🌿 Animism 🔥 Mythopoetic 🌍 Deep Ecology

Belonging

by Toko-pa Turner • 2017

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

4.36

2k+

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

Belonging 94%

Unbelonging is an initiation, not an error. The path home goes through your exiled self.

by Toko-pa Turner 2017

4.36

2k+ ratings

🕳️ Depth Psychology 📖 Jungian Psychology 🐺 Mythopoetic Tradition 🗝️ Shadow Work 🌙 Dreamwork

Enchantment

by Katherine May • 2023

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

3.59

13k+

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Enchantment 94%

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

by Katherine May 2023

3.59

13k+ ratings

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Shaman, Healer, Sage

by Alberto Villoldo • 2000

Your body is wrapped in an energy field that holds every wound. Shamanic techniques to clear it.

4.37

2k+

🏥 Energy Medicine 🪶 Shamanic Healing 🌀 Chakra Healing ✨ Subtle Energy 🌿 Modern Shamanism

Shaman, Healer, Sage 94%

Your body is wrapped in an energy field that holds every wound. Shamanic techniques to clear it.

by Alberto Villoldo 2000

4.37

2k+ ratings

🏥 Energy Medicine 🪶 Shamanic Healing 🌀 Chakra Healing ✨ Subtle Energy 🌿 Modern Shamanism

Holotropic Breathwork

by Stanislav Grof • 2010

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

3.87

621

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States 🍄 Psychedelic Therapy 🤲 Somatic Therapy

Holotropic Breathwork 94%

Breath and music unlock a self-healing state that reaches where talk therapy cannot.

by Stanislav Grof 2010

3.87

621 ratings

🌬️ Breathwork 🔮 Transpersonal Psychology 🌀 Non-Ordinary States 🍄 Psychedelic Therapy 🤲 Somatic Therapy

If Women Rose Rooted

by Sharon Blackie • 2016

A woman's mythic path: through darkness and old stories, back to a self rooted in wild earth.

4.25

5k+

🧵 Celtic Mythology 🌿 Ecofeminism ✨ Womens Spirituality 🌀 Heroines Journey 🌑 Shadow Work

If Women Rose Rooted 94%

A woman's mythic path: through darkness and old stories, back to a self rooted in wild earth.

by Sharon Blackie 2016

4.25

5k+ ratings

🧵 Celtic Mythology 🌿 Ecofeminism ✨ Womens Spirituality 🌀 Heroines Journey 🌑 Shadow Work

The Cottage Fairy Companion

by Paola Merrill • 2022

You do not need the cottage. The slow life and its wonder are built from the inside out.

4.29

1k+

🐌 Slow Living 🍄 Cottagecore ✨ Finding Wonder 🫂 Self-Acceptance 🧘 Introvert Life

The Cottage Fairy Companion 94%

You do not need the cottage. The slow life and its wonder are built from the inside out.

by Paola Merrill 2022

4.29

1k+ ratings

🐌 Slow Living 🍄 Cottagecore ✨ Finding Wonder 🫂 Self-Acceptance 🧘 Introvert Life

Ecological Intelligence

by Ian McCallum • 2005

The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.

4.08

109

🌿 Deep Ecology 🧠 Ecopsychology 🌑 Shadow Work 🤔 Environmental Philosophy ⚖️ Environmental Ethics

Ecological Intelligence 94%

The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.

by Ian McCallum 2005

4.08

109 ratings

🌿 Deep Ecology 🧠 Ecopsychology 🌑 Shadow Work 🤔 Environmental Philosophy ⚖️ Environmental Ethics

The Wisdom of Your Body

by Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

5k+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body 94%

The body you were taught to distrust holds the healing your mind alone cannot deliver.

by Hillary L. McBride 2021

4.31

5k+ ratings

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

Grow a New Body

by Alberto Villoldo • 2015

Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.

4.17

1k+

🍃 Amazonian Shamanism 🩺 Integrative Medicine ⏳ Longevity Science 🦾 Biohacking 🦠 Gut-Brain Health

Grow a New Body 94%

Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.

by Alberto Villoldo 2015

4.17

1k+ ratings

🍃 Amazonian Shamanism 🩺 Integrative Medicine ⏳ Longevity Science 🦾 Biohacking 🦠 Gut-Brain Health

Braiding Sweetgrass

by Robin Wall Kimmerer • 2013

Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.

4.51

177k+

📜 Traditional Ecological Knowledge 🎁 Gift Economy 🌿 Nature Connection 🌱 Ecological Restoration 🌍 Environmental Philosophy

Braiding Sweetgrass 94%

Two sciences braided: a Potawatomi botanist on why plants are teachers and earth is a gift.

by Robin Wall Kimmerer 2013

4.51

177k+ ratings

📜 Traditional Ecological Knowledge 🎁 Gift Economy 🌿 Nature Connection 🌱 Ecological Restoration 🌍 Environmental Philosophy

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health 94%

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Food of the Gods

by Terence McKenna • 1992

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

4.12

13k+

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

Food of the Gods 94%

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

by Terence McKenna 1992

4.12

13k+ ratings

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

Yang Sheng

by Katie Brindle • 2019

Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.

3.91

584

☯️ Traditional Chinese Medicine 🌬️ Breathwork Healing 🧘 Qigong Practice 🩹 Self-Healing Techniques 🍽️ Mindful Eating

Yang Sheng 94%

Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.

by Katie Brindle 2019

3.91

584 ratings

☯️ Traditional Chinese Medicine 🌬️ Breathwork Healing 🧘 Qigong Practice 🩹 Self-Healing Techniques 🍽️ Mindful Eating

Soulcraft

by Bill Plotkin • 2003

Your soul isn't found above. It waits in the dark descent most paths avoid.

4.26

2k+

🧠 Jungian Psychology 🖤 Shadow Work 🌍 Earth Spirituality 🏹 Rite Of Passage 🌿 Ecopsychology

Soulcraft 94%

Your soul isn't found above. It waits in the dark descent most paths avoid.

by Bill Plotkin 2003

4.26

2k+ ratings

🧠 Jungian Psychology 🖤 Shadow Work 🌍 Earth Spirituality 🏹 Rite Of Passage 🌿 Ecopsychology

The Journey of Soul Initiation

by Bill Plotkin • 2021

A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.

4.39

132

🌋 Rites Of Passage 🧠 Depth Psychology 🌿 Eco-Spirituality 🌍 Ecopsychology 🕳️ Descent Mythology

The Journey of Soul Initiation 94%

A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.

by Bill Plotkin 2021

4.39

132 ratings

🌋 Rites Of Passage 🧠 Depth Psychology 🌿 Eco-Spirituality 🌍 Ecopsychology 🕳️ Descent Mythology

Wawata - Moon Dreaming

by Dr Dr Hinemoa Elder • 2022

Your emotions have a lunar rhythm. A Māori psychiatrist shows you how to read the map.

4.20

197

🪶 Indigenous Wisdom 🌙 Lunar Spirituality 📖 Daily Reflections 🔄 Cyclical Living 💃 Body Wisdom

Wawata - Moon Dreaming 94%

Your emotions have a lunar rhythm. A Māori psychiatrist shows you how to read the map.

by Dr Dr Hinemoa Elder 2022

4.20

197 ratings

🪶 Indigenous Wisdom 🌙 Lunar Spirituality 📖 Daily Reflections 🔄 Cyclical Living 💃 Body Wisdom

The Nature Fix

by Florence Williams • 2017

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

3.97

15k+

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

The Nature Fix 94%

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

by Florence Williams 2017

3.97

15k+ ratings

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

Wild Mind

by Bill Plotkin • 2013

The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.

4.32

524

🍃 Ecopsychology 🔮 Jungian Psychology 🌑 Shadow Work 🗺️ Individuation 🕳️ Depth Psychology

Wild Mind 93%

The psyche has four compass points. Most people barely use two and wonder why they feel incomplete.

by Bill Plotkin 2013

4.32

524 ratings

🍃 Ecopsychology 🔮 Jungian Psychology 🌑 Shadow Work 🗺️ Individuation 🕳️ Depth Psychology

The Awakened Brain

by Lisa Miller • 2021

Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.

4.15

3k+

🧠 Spiritual Neuroscience 🛡️ Depression Prevention 🧘 Contemplative Neuroscience ✨ Synchronicity 💝 Altruism Research

The Awakened Brain 93%

Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.

by Lisa Miller 2021

4.15

3k+ ratings

🧠 Spiritual Neuroscience 🛡️ Depression Prevention 🧘 Contemplative Neuroscience ✨ Synchronicity 💝 Altruism Research

Forest Bathing

by Qing Li • 2018

Trees release invisible compounds that combat illness. The mindful way to take them in.

3.99

6k+

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Forest Bathing 93%

Trees release invisible compounds that combat illness. The mindful way to take them in.

by Qing Li 2018

3.99

6k+ ratings

🌳 Forest Therapy 🧬 Nature And Immunity 🎋 Japanese Wellness 🌍 Ecotherapy 👂 Sensory Awareness

Earthing

by Clinton Ober • 2010

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

3.97

2k+

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Earthing 93%

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

by Clinton Ober 2010

3.97

2k+ ratings

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Yoga and the Quest for the True Self

by Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

4.13

3k+

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

Yoga and the Quest for the True Self Summary

Yoga and the Quest for the True Self 93%

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

by Stephen Cope 1999

4.13

3k+ ratings

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

The Awakened Ape

by Jevan Pradas • 2017

Happiness isn't something you chase; it's something your genes produce when the environment's right.

3.79

1k+

🧬 Evolutionary Psychology 🥩 Ancestral Health ⚡ Environmental Mismatch 🌿 Nature Connection 🧘 Mindfulness Meditation

The Awakened Ape 93%

Happiness isn't something you chase; it's something your genes produce when the environment's right.

by Jevan Pradas 2017

3.79

1k+ ratings

🧬 Evolutionary Psychology 🥩 Ancestral Health ⚡ Environmental Mismatch 🌿 Nature Connection 🧘 Mindfulness Meditation

The Path of Transformation

by Shakti Gawain • 2000

The world is a mirror of your inner life. Change yourself, change the reflection.

4.14

167

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

The Path of Transformation 93%

The world is a mirror of your inner life. Change yourself, change the reflection.

by Shakti Gawain 2000

4.14

167 ratings

🖤 Shadow Work 🌿 Holistic Healing 🧠 Spiritual Psychology 🧬 Mind-Body Connection 📚 Transpersonal Psychology

Life Is Your Best Medicine

by Tieraona Low Dog • 2012

An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.

4.07

328

🩺 Integrative Medicine 🌸 Women's Health 🌿 Holistic Healing 🥗 Food As Medicine 🌲 Nature Therapy

Life Is Your Best Medicine 93%

An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.

by Tieraona Low Dog 2012

4.07

328 ratings

🩺 Integrative Medicine 🌸 Women's Health 🌿 Holistic Healing 🥗 Food As Medicine 🌲 Nature Therapy

Psychology of the Future

by Stanislav Grof • 2000

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

4.27

302

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy 🌀 Altered States 👶 Birth Trauma

Psychology of the Future 93%

Psyche wider than biography: what breathwork and psychedelics reveal that psychiatry still ignores.

by Stanislav Grof 2000

4.27

302 ratings

🧠 Transpersonal Psychology 🔬 Consciousness Studies 🍄 Psychedelic Therapy 🌀 Altered States 👶 Birth Trauma

Hands of Light

by Barbara Ann Brennan • 1987

Illness dims your energy field before your body. A NASA physicist turned healer shows the repair.

4.26

13k+

🌀 Energy Healing 🧿 Chakra Healing ⚡ Bioenergetics 🧠 Psychosomatic Roots 💪 Somatic Psychology

Hands of Light 93%

Illness dims your energy field before your body. A NASA physicist turned healer shows the repair.

by Barbara Ann Brennan 1987

4.26

13k+ ratings

🌀 Energy Healing 🧿 Chakra Healing ⚡ Bioenergetics 🧠 Psychosomatic Roots 💪 Somatic Psychology

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