مرض نفسي

تتكشف رحلات الصحة النفسية من خلال مذكرات صريحة ورؤى متخصصة وأدلة عملية تسلط الضوء على الواقع اليومي للتعايش مع الاضطرابات النفسية. تقدم هذه الكتب المؤثرة الفهم واستراتيجيات التأقلم والأمل لأولئك الذين يعانون من الأمراض النفسية بشكل مباشر أو يدعمون أحباءهم خلال معاناتهم.

مرض نفسي ملخصات الكتب

Before I Forget

بقلم Tory Henwood Hoen • 2025

A wayward daughter returns to care for her father, whose dementia brings unsettling prophecy.

4.18

٢٦٬٠٠٠+

🫂 Parental Caregiving 👯 Sisterhood ✨ Quiet Magical Realism 🏘️ Small Town Revival 🌱 Late Coming Of Age

Before I Forget

A wayward daughter returns to care for her father, whose dementia brings unsettling prophecy.

بقلم Tory Henwood Hoen 2025 274 صفحة

4.18

٢٦٬٠٠٠+ تقييم

🫂 Parental Caregiving 👯 Sisterhood ✨ Quiet Magical Realism 🏘️ Small Town Revival 🌱 Late Coming Of Age

Projections

بقلم Karl Deisseroth • 2021

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

4.00

١٬٠٠٠+

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Projections

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

بقلم Karl Deisseroth 2021 256 صفحة

4.00

١٬٠٠٠+ تقييم

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Mad in America

بقلم Robert Whitaker • 2002

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

4.18

٢٬٠٠٠+

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad in America

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

بقلم Robert Whitaker 2002 334 صفحة

4.18

٢٬٠٠٠+ تقييم

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad, Bad, and Sad

بقلم Lisa Appignanesi • 2007

Madness is a cultural script, rewritten each century, and women have always been given the lead.

3.70

٥٠٠+

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Mad, Bad, and Sad

Madness is a cultural script, rewritten each century, and women have always been given the lead.

بقلم Lisa Appignanesi 2007 560 صفحة

3.70

٥٠٠+ تقييم

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Behind the Door

بقلم Amy Price • 2023

An interior designer becomes manager of L.A.'s Cecil Hotel, where the dead outnumber the living.

3.48

١٬٠٠٠+

🏚️ Urban Decay 🏨 Hotel Memoir 💼 Workplace Memoir 🏠 Homelessness 🧠 Mental Health Crisis

Behind the Door

An interior designer becomes manager of L.A.'s Cecil Hotel, where the dead outnumber the living.

بقلم Amy Price 2023 240 صفحة

3.48

١٬٠٠٠+ تقييم

🏚️ Urban Decay 🏨 Hotel Memoir 💼 Workplace Memoir 🏠 Homelessness 🧠 Mental Health Crisis

Another Bullshit Night in Suck City

بقلم Nick Flynn • 2004

His estranged father walked into the shelter where he worked. Helping him meant becoming him.

3.80

١١٬٠٠٠+

👤 Absent Fathers 🏚️ Homelessness In America 🍷 Addiction And Family 🩹 Memoir Of Recovery 🔗 Intergenerational Trauma

Another Bullshit Night in Suck City

His estranged father walked into the shelter where he worked. Helping him meant becoming him.

بقلم Nick Flynn 2004 347 صفحة

3.80

١١٬٠٠٠+ تقييم

👤 Absent Fathers 🏚️ Homelessness In America 🍷 Addiction And Family 🩹 Memoir Of Recovery 🔗 Intergenerational Trauma

Overcoming Social Anxiety and Shyness

بقلم Gillian Butler • 1999

Your social fears predict catastrophe. Cross-examine them with CBT tools until they lose their hold.

3.79

٥٠٠+

😰 Social Anxiety 🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🤝 Social Skills 🪜 Exposure Therapy

Overcoming Social Anxiety and Shyness

Your social fears predict catastrophe. Cross-examine them with CBT tools until they lose their hold.

بقلم Gillian Butler 1999 259 صفحة

3.79

٥٠٠+ تقييم

😰 Social Anxiety 🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🤝 Social Skills 🪜 Exposure Therapy

The Science of Breakable Things

بقلم Tae Keller • 2018

To save her mom from depression, a girl enters an egg drop contest chasing an orchid.

4.12

٤٬٠٠٠+

🧠 Family Mental Health 🔬 Science Project 👫 Friendship Trio 👨‍👧 Father-Daughter Bond 🌱 Hope And Healing

The Science of Breakable Things

To save her mom from depression, a girl enters an egg drop contest chasing an orchid.

بقلم Tae Keller 2018 304 صفحة

4.12

٤٬٠٠٠+ تقييم

🧠 Family Mental Health 🔬 Science Project 👫 Friendship Trio 👨‍👧 Father-Daughter Bond 🌱 Hope And Healing

Portrait of a Turkish Family

بقلم Irfan Orga • 1950

Fire, famine, and madness: one Turkish family's slow destruction inside the collapse of an empire.

4.23

٢٬٠٠٠+

🏛️ Ottoman Decline 🇹🇷 Early Republic Turkey 🧠 Maternal Mental Health 💔 War And Family 🥖 Poverty And Resilience

Portrait of a Turkish Family

Fire, famine, and madness: one Turkish family's slow destruction inside the collapse of an empire.

بقلم Irfan Orga 1950 316 صفحة

4.23

٢٬٠٠٠+ تقييم

🏛️ Ottoman Decline 🇹🇷 Early Republic Turkey 🧠 Maternal Mental Health 💔 War And Family 🥖 Poverty And Resilience

Hi, Anxiety

بقلم Kat Kinsman • 2016

A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.

3.64

١٬٠٠٠+

📖 Anxiety Memoir 💬 Mental Health Stigma 😂 Humor As Coping 🛠️ Coping Strategies 🧒 Childhood Influences

Hi, Anxiety

A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.

بقلم Kat Kinsman 2016 229 صفحة

3.64

١٬٠٠٠+ تقييم

📖 Anxiety Memoir 💬 Mental Health Stigma 😂 Humor As Coping 🛠️ Coping Strategies 🧒 Childhood Influences

Sure, I'll Join Your Cult

بقلم Maria Bamford • 2023

Every group she joined to feel better was a cult: recovery, Hollywood, even her family.

3.71

٢٥٬٠٠٠+

🧠 Mental Illness Memoir 😈 Dark Humor 🗣️ Confessional Memoir 🏚️ Family Dysfunction 🔄 Recovery Narratives

Sure, I'll Join Your Cult

Every group she joined to feel better was a cult: recovery, Hollywood, even her family.

بقلم Maria Bamford 2023 287 صفحة

3.71

٢٥٬٠٠٠+ تقييم

🧠 Mental Illness Memoir 😈 Dark Humor 🗣️ Confessional Memoir 🏚️ Family Dysfunction 🔄 Recovery Narratives

The Meaning of Madness

بقلم Neel Burton • 2008

Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.

3.97

٢٧٥

💊 Critical Psychiatry 🌌 Existential Psychology 🧬 Evolutionary Psychology 🌱 Suffering And Meaning 🎨 Creativity And Madness

The Meaning of Madness

Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.

بقلم Neel Burton 2008 220 صفحة

3.97

٢٧٥ تقييم

💊 Critical Psychiatry 🌌 Existential Psychology 🧬 Evolutionary Psychology 🌱 Suffering And Meaning 🎨 Creativity And Madness

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

بقلم James R. Phelps • 2006

Your depression might be bipolar. The drugs that should help could be hurting you instead.

4.09

٣٧٤

🎭 Mood Disorders 🧠 Bipolar Disorder 💊 Depression Treatment 📋 Psychiatric Diagnosis 🔍 Misdiagnosis

Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Your depression might be bipolar. The drugs that should help could be hurting you instead.

بقلم James R. Phelps 2006 317 صفحة

4.09

٣٧٤ تقييم

🎭 Mood Disorders 🧠 Bipolar Disorder 💊 Depression Treatment 📋 Psychiatric Diagnosis 🔍 Misdiagnosis

Unbearable Lightness

بقلم Portia de Rossi • 2010

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

3.83

٤١٬٠٠٠+

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out 🪞 Body Image 📖 Lgbt Memoir

Unbearable Lightness

At 82 pounds, she collapsed on set, and her eating disorder still demanded more.

بقلم Portia de Rossi 2010 320 صفحة

3.83

٤١٬٠٠٠+ تقييم

🍽️ Eating Disorder Memoirs 🎬 Hollywood Memoir 🚪 Coming Out 🪞 Body Image 📖 Lgbt Memoir

Depression the Comedy

بقلم Jessica Holmes • 2018

A comedian's depression hid in plain sight. The recovery was as funny as it was hard.

3.45

١٣٩

🌧️ Depression Memoir 😂 Mental Health And Humor 🎤 Comedian Memoir 🧸 Parenting With Depression 😰 Social Anxiety

Depression the Comedy

A comedian's depression hid in plain sight. The recovery was as funny as it was hard.

بقلم Jessica Holmes 2018 202 صفحة

3.45

١٣٩ تقييم

🌧️ Depression Memoir 😂 Mental Health And Humor 🎤 Comedian Memoir 🧸 Parenting With Depression 😰 Social Anxiety

The Cognitive Behavioral Workbook for Depression

بقلم Albert Ellis • 2006

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

3.88

٣٨٣

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

The Cognitive Behavioral Workbook for Depression

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

بقلم Albert Ellis 2006 368 صفحة

3.88

٣٨٣ تقييم

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

Cut

بقلم Patricia McCormick • 2000

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

3.76

٦٠٬٠٠٠+

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy 💔 Parental Neglect 🤝 Found Family

Cut

A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.

بقلم Patricia McCormick 2000 151 صفحة

3.76

٦٠٬٠٠٠+ تقييم

🩹 Self-Harm Recovery 🏥 Residential Treatment 👥 Girls' Group Therapy 💔 Parental Neglect 🤝 Found Family

I Am Dynamite! A Life of Nietzsche

بقلم Sue Prideaux • 2018

The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.

4.31

٣٬٠٠٠+

🏛️ Continental Philosophy 📖 Intellectual Biography 🌑 Nihilism And Meaning 🧠 Genius And Madness 💭 Existentialism

I Am Dynamite! A Life of Nietzsche

The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.

بقلم Sue Prideaux 2018 464 صفحة

4.31

٣٬٠٠٠+ تقييم

🏛️ Continental Philosophy 📖 Intellectual Biography 🌑 Nihilism And Meaning 🧠 Genius And Madness 💭 Existentialism

Outofshapeworthlessloser

بقلم Gracie Gold • 2024

An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.

4.02

٥٬٠٠٠+

⛸️ Elite Figure Skating 🍽️ Eating Disorders 🤐 Sexual Assault 🏚️ Family Dysfunction 👤 Body Autonomy

Outofshapeworthlessloser

An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.

بقلم Gracie Gold 2024 352 صفحة

4.02

٥٬٠٠٠+ تقييم

⛸️ Elite Figure Skating 🍽️ Eating Disorders 🤐 Sexual Assault 🏚️ Family Dysfunction 👤 Body Autonomy

Delirio

بقلم Laura Restrepo • 2004

A man finds his wife lost in madness and digs into her family's violent past.

3.97

١٢٬٠٠٠+

🌀 Fractured Narrative 🏚️ Family Secrets 🩸 Inherited Trauma 💧 Mental Unraveling 🇨🇴 1980s Colombia

Delirio

A man finds his wife lost in madness and digs into her family's violent past.

بقلم Laura Restrepo 2004 344 صفحة

3.97

١٢٬٠٠٠+ تقييم

🌀 Fractured Narrative 🏚️ Family Secrets 🩸 Inherited Trauma 💧 Mental Unraveling 🇨🇴 1980s Colombia

I'm a Joke and So Are You

بقلم Robin Ince • 2018

A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.

3.93

١٬٠٠٠+

🎤 Stand Up Comedy 😰 Anxiety And Creativity 🧠 Neuroscience Of Humor 💀 Humor And Grief 🔪 Comedy As Social Critique

I'm a Joke and So Are You

A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.

بقلم Robin Ince 2018 288 صفحة

3.93

١٬٠٠٠+ تقييم

🎤 Stand Up Comedy 😰 Anxiety And Creativity 🧠 Neuroscience Of Humor 💀 Humor And Grief 🔪 Comedy As Social Critique

Take Charge of Bipolar Disorder

بقلم Julie A. Fast • 2006

A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.

4.28

٤١٣

🧠 Bipolar Disorder 🌿 Holistic Psychiatry 🎯 Trigger Management 😴 Sleep And Mood 💊 Psychiatric Medication

Take Charge of Bipolar Disorder

A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.

بقلم Julie A. Fast 2006

4.28

٤١٣ تقييم

🧠 Bipolar Disorder 🌿 Holistic Psychiatry 🎯 Trigger Management 😴 Sleep And Mood 💊 Psychiatric Medication

Divided Minds

بقلم Pamela Spiro Wagner • 2005

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

4.00

٣٬٠٠٠+

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards ✍️ Writing As Survival 👪 Family Mental Illness

Divided Minds

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

بقلم Pamela Spiro Wagner 2005 336 صفحة

4.00

٣٬٠٠٠+ تقييم

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards ✍️ Writing As Survival 👪 Family Mental Illness

The Violence Project

بقلم Jillian Peterson • 2021

Mass shootings are not random. They follow a pattern, and a layered defense can break it.

4.45

١٬٠٠٠+

🔫 Mass Shootings 🛡️ Violence Prevention 🧠 Childhood Trauma 🆘 Crisis Intervention 🦠 Social Contagion

The Violence Project

Mass shootings are not random. They follow a pattern, and a layered defense can break it.

بقلم Jillian Peterson 2021 242 صفحة

4.45

١٬٠٠٠+ تقييم

🔫 Mass Shootings 🛡️ Violence Prevention 🧠 Childhood Trauma 🆘 Crisis Intervention 🦠 Social Contagion

Bipolar Disorder

بقلم Francis Mark Mondimore • 2006

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

4.12

٣٩٠

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Bipolar Disorder

The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.

بقلم Francis Mark Mondimore 2006 304 صفحة

4.12

٣٩٠ تقييم

🧠 Bipolar Disorder 🌦️ Mood Disorders 💊 Medication Management 🛋️ Psychotherapy 👨‍👩‍👧‍👦 Family Support

Connections

بقلم Karl Deisseroth • 2021

What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.

3.78

٢٨٥

🧠 Clinical Neuroscience 🐒 Evolutionary Psychology 📋 Patient Case Studies 💗 Emotion And The Brain 💭 Consciousness Studies

Connections

What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.

بقلم Karl Deisseroth 2021 231 صفحة

3.78

٢٨٥ تقييم

🧠 Clinical Neuroscience 🐒 Evolutionary Psychology 📋 Patient Case Studies 💗 Emotion And The Brain 💭 Consciousness Studies

Nobody Ever Told Me Anything

بقلم Rachael "Steak" Finley • 2022

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

4.55

٥٠٠+

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Nobody Ever Told Me Anything

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

بقلم Rachael "Steak" Finley 2022 280 صفحة

4.55

٥٠٠+ تقييم

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Human Givens

بقلم Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

١٩٧

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

بقلم Joe Griffin 2003

4.25

١٩٧ تقييم

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Moonglow

بقلم Michael Chabon • 2016

A dying grandfather unearths a life of war, rockets, madness, and a love he never explained.

3.80

٣٤٬٠٠٠+

✍️ Fictionalized Memoir 🌳 Multigenerational Saga 🕯️ Deathbed Confessions 🕵️ Wartime Espionage 💔 Haunted By War

Moonglow

A dying grandfather unearths a life of war, rockets, madness, and a love he never explained.

بقلم Michael Chabon 2016 430 صفحة

3.80

٣٤٬٠٠٠+ تقييم

✍️ Fictionalized Memoir 🌳 Multigenerational Saga 🕯️ Deathbed Confessions 🕵️ Wartime Espionage 💔 Haunted By War

Assassination Generation

بقلم Dave Grossman • 2016

Your child's favorite game uses the same conditioning that trains soldiers to kill.

3.71

٣٥١

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Assassination Generation

Your child's favorite game uses the same conditioning that trains soldiers to kill.

بقلم Dave Grossman 2016 224 صفحة

3.71

٣٥١ تقييم

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Hack Your Anxiety

بقلم Alicia H. Clark • 2018

Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.

3.63

١٦٤

🧠 Anxiety Management 🛡️ Stress Resilience 🔄 Cognitive Reframing 💗 Self-Compassion 🌟 Positive Psychology

Hack Your Anxiety

Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.

بقلم Alicia H. Clark 2018 464 صفحة

3.63

١٦٤ تقييم

🧠 Anxiety Management 🛡️ Stress Resilience 🔄 Cognitive Reframing 💗 Self-Compassion 🌟 Positive Psychology

أصول السعادة

بقلم أندرو إي. كلارك • 2018

Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.

3.67

٦٤

🧮 Happiness Economics 📊 Subjective Well-Being 🧠 Behavioral Economics 👀 Social Comparison 🤝 Relationship Science

أصول السعادة

Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.

بقلم أندرو إي. كلارك 2018 339 صفحة

3.67

٦٤ تقييم

🧮 Happiness Economics 📊 Subjective Well-Being 🧠 Behavioral Economics 👀 Social Comparison 🤝 Relationship Science

The Garden Within

بقلم Anita Phillips • 2023

Spiritual power begins underground: why cultivating your emotions matters more than conquering them.

4.36

٣٬٠٠٠+

🩹 Trauma Healing 🧘 Somatic Healing ✝️ Faith And Psychology 🚪 Spiritual Bypassing 🏷️ Mental Health Stigma

The Garden Within

Spiritual power begins underground: why cultivating your emotions matters more than conquering them.

بقلم Anita Phillips 2023 240 صفحة

4.36

٣٬٠٠٠+ تقييم

🩹 Trauma Healing 🧘 Somatic Healing ✝️ Faith And Psychology 🚪 Spiritual Bypassing 🏷️ Mental Health Stigma

Impulse

بقلم Ellen Hopkins • 2007

Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.

4.25

٨٢٬٠٠٠+

🖋️ Verse Novel 🏥 Psychiatric Facility 🖤 Suicide Survival 🤝 Found Family 💕 Friends To Lovers

Impulse

Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.

بقلم Ellen Hopkins 2007 666 صفحة

4.25

٨٢٬٠٠٠+ تقييم

🖋️ Verse Novel 🏥 Psychiatric Facility 🖤 Suicide Survival 🤝 Found Family 💕 Friends To Lovers

Rethinking Depression

بقلم Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

١١٨

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Rethinking Depression

Sadness isn't a sickness. It's a summons to build a life that means something to you.

بقلم Eric Maisel 2011 248 صفحة

3.40

١١٨ تقييم

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making 🧭 Life Purpose 🛋️ Self-Directed Therapy

Bipolar Disorder for Dummies

بقلم Candida Fink • 2005

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

4.02

٤٦٦

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

Bipolar Disorder for Dummies

Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.

بقلم Candida Fink 2005 340 صفحة

4.02

٤٦٦ تقييم

🧠 Bipolar Disorder 🌊 Mood Disorders 💊 Psychiatric Medication 📚 Psychoeducation 👨‍👩‍👧 Family Support

While the City Slept

بقلم Eli Sanders • 2016

A home invasion leaves one woman dead and the other offering an unexpected vow in court.

3.98

٣٬٠٠٠+

🔍 True Crime Journalism ⚖️ Mental Illness In Court 🏠 Home Invasion 💜 Sexual Assault Survivor 🧠 Mental Health Crisis

While the City Slept

A home invasion leaves one woman dead and the other offering an unexpected vow in court.

بقلم Eli Sanders 2016 322 صفحة

3.98

٣٬٠٠٠+ تقييم

🔍 True Crime Journalism ⚖️ Mental Illness In Court 🏠 Home Invasion 💜 Sexual Assault Survivor 🧠 Mental Health Crisis

Blessed Are the Crazy

بقلم Sarah Griffith Lund • 2014

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

4.24

٢٠٢

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Blessed Are the Crazy

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

بقلم Sarah Griffith Lund 2014 116 صفحة

4.24

٢٠٢ تقييم

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Unbound

بقلم Peyton Corinne • 2026

He found peace in routine. She learned safety in solitude. Together, they must outskate the past.

4.13

١٨٬٠٠٠+

🧠 Neurodivergent Romance 🏒 Hockey Romance 🕰️ Second Chance 🔥 Slow Burn 🩹 Trauma Healing

Unbound

He found peace in routine. She learned safety in solitude. Together, they must outskate the past.

بقلم Peyton Corinne 2026 496 صفحة

4.13

١٨٬٠٠٠+ تقييم

🧠 Neurodivergent Romance 🏒 Hockey Romance 🕰️ Second Chance 🔥 Slow Burn 🩹 Trauma Healing

Get It Done When You're Depressed

بقلم Julie A. Fast • 2005

Motivation follows action, not the reverse. A plan for working under the weight of depression.

3.69

٥٠٠+

🛡️ Depression Management 🧠 Cognitive Behavioral Therapy 🚀 Behavioral Activation 💭 Cognitive Restructuring 📅 Routine Building

Get It Done When You're Depressed

Motivation follows action, not the reverse. A plan for working under the weight of depression.

بقلم Julie A. Fast 2005 288 صفحة

3.69

٥٠٠+ تقييم

🛡️ Depression Management 🧠 Cognitive Behavioral Therapy 🚀 Behavioral Activation 💭 Cognitive Restructuring 📅 Routine Building

The Professor and the Madman

بقلم Simon Winchester • 1998

The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.

3.84

١٠٠٬٠٠٠+

🎯 Lexicography 🔗 Criminal Insanity 💥 Civil War Trauma 🎩 Victorian Scholarship 📚 Bibliomania

The Professor and the Madman

The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.

بقلم Simon Winchester 1998 242 صفحة

3.84

١٠٠٬٠٠٠+ تقييم

🎯 Lexicography 🔗 Criminal Insanity 💥 Civil War Trauma 🎩 Victorian Scholarship 📚 Bibliomania

Facing the Unseen

بقلم Damon Tweedy • 2024

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

4.23

١٩٢

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

Facing the Unseen

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

بقلم Damon Tweedy 2024 286 صفحة

4.23

١٩٢ تقييم

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

All In

بقلم Emma Scott • 2016

A dying promise forces Theo to rescue his brother's girlfriend. Falling for her risks everything.

4.33

٢٤٬٠٠٠+

🫂 Friends To Lovers 🍃 Sobriety And Recovery 🎤 Musician Heroine 🖋️ Tattoo Artist Hero 🏠 Found Family

All In

A dying promise forces Theo to rescue his brother's girlfriend. Falling for her risks everything.

بقلم Emma Scott 2016 336 صفحة

4.33

٢٤٬٠٠٠+ تقييم

🫂 Friends To Lovers 🍃 Sobriety And Recovery 🎤 Musician Heroine 🖋️ Tattoo Artist Hero 🏠 Found Family

Boy Meets Depression

بقلم Kevin Breel • 2015

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

3.82

٥٠٠+

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness 🏚️ Family Dysfunction 🖤 Grief And Loss

Boy Meets Depression

Hobbs Street looked normal from the outside. Inside, a kid was falling apart.

بقلم Kevin Breel 2015 224 صفحة

3.82

٥٠٠+ تقييم

🧠 Teenage Depression 💔 Suicidal Ideation 🏠 Childhood Loneliness 🏚️ Family Dysfunction 🖤 Grief And Loss

Trauma and the Body

بقلم Pat Ogden • 2006

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

4.40

٥٠٠+

🧠 Somatic Psychology 🩹 Trauma Therapy 🌡️ Arousal Regulation 🔗 Attachment Repair 💔 Dissociation

Trauma and the Body

To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.

بقلم Pat Ogden 2006 384 صفحة

4.40

٥٠٠+ تقييم

🧠 Somatic Psychology 🩹 Trauma Therapy 🌡️ Arousal Regulation 🔗 Attachment Repair 💔 Dissociation

No One Cares About Crazy People

بقلم Ron Powers • 2017

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

3.87

٤٬٠٠٠+

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

No One Cares About Crazy People

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

بقلم Ron Powers 2017 360 صفحة

3.87

٤٬٠٠٠+ تقييم

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

Perfect Strangers

بقلم J.T. Geissinger • 2019

Grief-stricken novelist falls for Parisian artist; he awakens her body, but his past is deadly.

4.20

٧٢٬٠٠٠+

🌀 Unreliable Narrator 🔪 Assassin Hero 🖤 Dark Erotic Romance 🧩 Psychological Twist 🔥 Sexual Awakening

Perfect Strangers

Grief-stricken novelist falls for Parisian artist; he awakens her body, but his past is deadly.

بقلم J.T. Geissinger 2019 342 صفحة

4.20

٧٢٬٠٠٠+ تقييم

🌀 Unreliable Narrator 🔪 Assassin Hero 🖤 Dark Erotic Romance 🧩 Psychological Twist 🔥 Sexual Awakening

Prozac Nation

بقلم Elizabeth Wurtzel • 1994

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

3.64

٦٤٬٠٠٠+

🧠 Psychiatric Memoir 📖 Confessional Memoir 🩸 Self-Harm And Cutting 💊 Antidepressant Era 🎸 Gen X Literature

Prozac Nation

At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.

بقلم Elizabeth Wurtzel 1994 368 صفحة

3.64

٦٤٬٠٠٠+ تقييم

🧠 Psychiatric Memoir 📖 Confessional Memoir 🩸 Self-Harm And Cutting 💊 Antidepressant Era 🎸 Gen X Literature

Living Better

بقلم Alastair Campbell • 2020

A political insider's battle with depression, and the visual framework that helps him manage it.

4.24

١٬٠٠٠+

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma 👥 Partner Support 🔄 Cognitive Behavioral Therapy

Living Better

A political insider's battle with depression, and the visual framework that helps him manage it.

بقلم Alastair Campbell 2020 242 صفحة

4.24

١٬٠٠٠+ تقييم

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma 👥 Partner Support 🔄 Cognitive Behavioral Therapy

It's All About Muhammad

بقلم F.W. Burleigh • 2014

Muhammad wasn't a prophet: epilepsy produced the Koran and psychopathy drove the conquests.

3.96

١٥٨

🕌 Early Islam 🧠 Psychological Biography 🔍 Religious Criticism ⚔️ Religion And Violence 💥 New Atheism

It's All About Muhammad

Muhammad wasn't a prophet: epilepsy produced the Koran and psychopathy drove the conquests.

بقلم F.W. Burleigh 2014 556 صفحة

3.96

١٥٨ تقييم

🕌 Early Islam 🧠 Psychological Biography 🔍 Religious Criticism ⚔️ Religion And Violence 💥 New Atheism

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