أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

The True Creator of Everything

بقلم Miguel Nicolelis • 2020

The human brain does not discover reality; it builds it, from physics to gods.

3.87

١٦٣

🧠 Reality Construction 🤔 Philosophy Of Mind 🔄 Brain Plasticity 🧮 Limits Of Computation 👥 Social Brains

The True Creator of Everything

The human brain does not discover reality; it builds it, from physics to gods.

بقلم Miguel Nicolelis 2020 376 صفحة

3.87

١٦٣ تقييم

🧠 Reality Construction 🤔 Philosophy Of Mind 🔄 Brain Plasticity 🧮 Limits Of Computation 👥 Social Brains

Your Brain On Nature

بقلم Eva M. Selhub • 2012

Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.

3.98

٤٢٨

🧘 Nature Therapy 🐒 Evolutionary Psychology 🌲 Forest Bathing 🧠 Cognitive Restoration 📱 Screen Time

Your Brain On Nature

Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.

بقلم Eva M. Selhub 2012 256 صفحة

3.98

٤٢٨ تقييم

🧘 Nature Therapy 🐒 Evolutionary Psychology 🌲 Forest Bathing 🧠 Cognitive Restoration 📱 Screen Time

Lady Sapiens

بقلم Thomas Cirotteau • 2011

The real prehistoric woman hunted, healed, and led. Her passivity was a Victorian invention.

3.64

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🏛️ Human Prehistory 🔬 Evolutionary Anthropology ⛏️ Feminist Archaeology 🏹 Hunter-Gatherer Societies 👶 Cooperative Breeding

Lady Sapiens

The real prehistoric woman hunted, healed, and led. Her passivity was a Victorian invention.

بقلم Thomas Cirotteau 2011 240 صفحة

3.64

٥٠٠+ تقييم

🏛️ Human Prehistory 🔬 Evolutionary Anthropology ⛏️ Feminist Archaeology 🏹 Hunter-Gatherer Societies 👶 Cooperative Breeding

Cod

بقلم Mark Kurlansky • 1997

The fish that built empires and fueled a slave trade. Then it stopped coming back.

3.92

٢٥٬٠٠٠+

🔍 Microhistories 🍽️ Food History 🐟 Overfishing 🌊 Maritime History 🌍 Environmental History

Cod

The fish that built empires and fueled a slave trade. Then it stopped coming back.

بقلم Mark Kurlansky 1997 294 صفحة

3.92

٢٥٬٠٠٠+ تقييم

🔍 Microhistories 🍽️ Food History 🐟 Overfishing 🌊 Maritime History 🌍 Environmental History

Aging Backwards

بقلم Miranda Esmonde-White • 2014

A 30-minute daily routine that works all 620 muscles, using lengthening movements to reverse aging.

3.87

١٬٠٠٠+

🏃 Mobility Training 💪 Full-Body Workouts 🧬 Cellular Aging 🧘 Posture Correction 🤸 Movement Therapy

Aging Backwards

A 30-minute daily routine that works all 620 muscles, using lengthening movements to reverse aging.

بقلم Miranda Esmonde-White 2014 288 صفحة

3.87

١٬٠٠٠+ تقييم

🏃 Mobility Training 💪 Full-Body Workouts 🧬 Cellular Aging 🧘 Posture Correction 🤸 Movement Therapy

Physical Intelligence

بقلم Scott Grafton • 2020

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

3.60

١٩٤

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity 🥵 Fatigue And Endurance 🧭 Spatial Cognition

Physical Intelligence

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

بقلم Scott Grafton 2020 288 صفحة

3.60

١٩٤ تقييم

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity 🥵 Fatigue And Endurance 🧭 Spatial Cognition

The Web of Life

بقلم Fritjof Capra • 1996

Life and mind are the same self-organizing process from the first cell to the living planet.

4.18

١٬٠٠٠+

🧩 Systems Thinking 🔄 Self-Organization 🔀 Complexity Science 🧬 Theoretical Biology 🌍 Gaia Hypothesis

The Web of Life

Life and mind are the same self-organizing process from the first cell to the living planet.

بقلم Fritjof Capra 1996 347 صفحة

4.18

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🧩 Systems Thinking 🔄 Self-Organization 🔀 Complexity Science 🧬 Theoretical Biology 🌍 Gaia Hypothesis

The Obesity Paradox

بقلم Carl J. Lavie • 2014

Thin and unfit is riskier than overweight and active. A cardiologist's case against the scale.

3.69

١٧٧

🩸 Metabolic Health ⚖️ Weight Science 🏃 Fitness Over Fatness 🍬 Blood Sugar Regulation 🧬 Fat Science

The Obesity Paradox

Thin and unfit is riskier than overweight and active. A cardiologist's case against the scale.

بقلم Carl J. Lavie 2014 288 صفحة

3.69

١٧٧ تقييم

🩸 Metabolic Health ⚖️ Weight Science 🏃 Fitness Over Fatness 🍬 Blood Sugar Regulation 🧬 Fat Science

Booster Shots

بقلم Adam Ratner • 2025

Measles erases immune memory. It also erases societal memory, and that amnesia is more dangerous.

4.33

٥٠٠+

🏥 Public Health 🦠 Infectious Disease 📊 Epidemiology 📜 Medical History 💉 Vaccines

Booster Shots

Measles erases immune memory. It also erases societal memory, and that amnesia is more dangerous.

بقلم Adam Ratner 2025 288 صفحة

4.33

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🏥 Public Health 🦠 Infectious Disease 📊 Epidemiology 📜 Medical History 💉 Vaccines

Heart Intelligence

بقلم Doc Childre • 2022

Your heart senses the future before your brain can. Coherence is how you learn to listen.

4.69

١٦

🧠 Neurocardiology 📊 Heart Rate Variability 🧘 Emotional Regulation 🔮 Intuitive Guidance 🖥️ Biofeedback

Heart Intelligence

Your heart senses the future before your brain can. Coherence is how you learn to listen.

بقلم Doc Childre 2022 279 صفحة

4.69

١٦ تقييم

🧠 Neurocardiology 📊 Heart Rate Variability 🧘 Emotional Regulation 🔮 Intuitive Guidance 🖥️ Biofeedback

What We Value

بقلم Emily Falk • 2025

A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.

3.62

٥٠٠+

🔬 Neuroeconomics 🧠 Social Neuroscience 🔄 Behavior Change 🎯 Cognitive Biases 👥 Social Influence

What We Value

A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.

بقلم Emily Falk 2025 304 صفحة

3.62

٥٠٠+ تقييم

🔬 Neuroeconomics 🧠 Social Neuroscience 🔄 Behavior Change 🎯 Cognitive Biases 👥 Social Influence

On Human Nature

بقلم Roger Scruton • 2017

Genes and memes don't explain why you honor your dead, laugh, or hold someone accountable.

3.73

٥٠٠+

🧠 Philosophy Of Mind ⚖️ Moral Philosophy 🧬 Evolutionary Psychology 📖 Narrative Identity 🏛️ Virtue Ethics

On Human Nature

Genes and memes don't explain why you honor your dead, laugh, or hold someone accountable.

بقلم Roger Scruton 2017 151 صفحة

3.73

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🧠 Philosophy Of Mind ⚖️ Moral Philosophy 🧬 Evolutionary Psychology 📖 Narrative Identity 🏛️ Virtue Ethics

Why Brains Need Friends

بقلم Ben Rein • 2025

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

3.95

٥٠٠+

🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

Why Brains Need Friends

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

بقلم Ben Rein 2025 256 صفحة

3.95

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🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

Pandora's Seed

بقلم Spencer Wells • 2010

Farming gave us civilization. It also gave us chronic disease, overstimulation, and fundamentalism.

3.76

١٬٠٠٠+

🧬 Evolutionary Mismatch 🌾 Agriculture's Costs 🧫 Recent Human Evolution 🫀 Diseases Of Civilization 🧪 Genetic Ethics

Pandora's Seed

Farming gave us civilization. It also gave us chronic disease, overstimulation, and fundamentalism.

بقلم Spencer Wells 2010 256 صفحة

3.76

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🧬 Evolutionary Mismatch 🌾 Agriculture's Costs 🧫 Recent Human Evolution 🫀 Diseases Of Civilization 🧪 Genetic Ethics

Forever Fat Loss

بقلم Ari Whitten • 2014

Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.

3.85

٣٧١

🧬 Body Weight Regulation 🥗 Whole Foods Diets 🚶 Daily Movement Habits 🌓 Circadian Health 🧠 Food Reward

Forever Fat Loss

Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.

بقلم Ari Whitten 2014 191 صفحة

3.85

٣٧١ تقييم

🧬 Body Weight Regulation 🥗 Whole Foods Diets 🚶 Daily Movement Habits 🌓 Circadian Health 🧠 Food Reward

Traces

بقلم Patricia Wiltshire • 2019

Pollen on a shoe, spores on a corpse: how a forensic ecologist reads nature's invisible evidence.

3.60

٣٬٠٠٠+

🔬 Forensic Science 🌿 Forensic Ecology 🔍 Trace Evidence 🗺️ Environmental Profiling 🌻 Palynology

Traces

Pollen on a shoe, spores on a corpse: how a forensic ecologist reads nature's invisible evidence.

بقلم Patricia Wiltshire 2019 312 صفحة

3.60

٣٬٠٠٠+ تقييم

🔬 Forensic Science 🌿 Forensic Ecology 🔍 Trace Evidence 🗺️ Environmental Profiling 🌻 Palynology

Cognitive Neuroscience

بقلم Michael S. Gazzaniga • 1998

How does the brain produce the mind? A map of its systems for perception, memory, and consciousness.

4.12

٥٠٠+

🧠 Cognitive Neuroscience 🗺️ Functional Localization ↔️ Hemispheric Specialization 👁️ Sensation And Perception 💾 Memory Systems

Cognitive Neuroscience

How does the brain produce the mind? A map of its systems for perception, memory, and consciousness.

بقلم Michael S. Gazzaniga 1998 680 صفحة

4.12

٥٠٠+ تقييم

🧠 Cognitive Neuroscience 🗺️ Functional Localization ↔️ Hemispheric Specialization 👁️ Sensation And Perception 💾 Memory Systems

What Should We Be Worried About? Real Scenarios That Keep Scientists Up at Night

بقلم John Brockman • 2014

Cognitive traps. Fragile networks. Captured watchdogs. The real fears of a hundred scientists.

3.45

١٬٠٠٠+

🧨 Existential Risk 🧠 Cognitive Biases ⚠️ Risk Perception 🕸️ Complex Systems 🏛️ Institutional Failure

What Should We Be Worried About? Real Scenarios That Keep Scientists Up at Night

Cognitive traps. Fragile networks. Captured watchdogs. The real fears of a hundred scientists.

بقلم John Brockman 2014 478 صفحة

3.45

١٬٠٠٠+ تقييم

🧨 Existential Risk 🧠 Cognitive Biases ⚠️ Risk Perception 🕸️ Complex Systems 🏛️ Institutional Failure

Body on Fire

بقلم Monica Aggarwal • 2020

Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.

3.78

٢٨٠

🩺 Lifestyle Medicine 🔥 Chronic Inflammation 🥬 Plant-Based Nutrition 🦠 Gut Microbiome 🚫 Elimination Diets

Body on Fire

Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.

بقلم Monica Aggarwal 2020 258 صفحة

3.78

٢٨٠ تقييم

🩺 Lifestyle Medicine 🔥 Chronic Inflammation 🥬 Plant-Based Nutrition 🦠 Gut Microbiome 🚫 Elimination Diets

The Ghost in My Brain

بقلم Clark Elliott • 2015

His identity vanished after a minor crash. Eight years later, two therapists reassembled it.

3.82

٥٠٠+

🤕 Traumatic Brain Injury 🧠 Brain Health 🔄 Brain Plasticity 🔊 Sensory Overload 🫥 Invisible Illness

The Ghost in My Brain

His identity vanished after a minor crash. Eight years later, two therapists reassembled it.

بقلم Clark Elliott 2015 336 صفحة

3.82

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🤕 Traumatic Brain Injury 🧠 Brain Health 🔄 Brain Plasticity 🔊 Sensory Overload 🫥 Invisible Illness

An Alchemy of Mind

بقلم Diane Ackerman • 2004

A poet's tour of the brain: how 100 billion neurons invent your reality.

3.96

١٬٠٠٠+

🧠 Neuroscience 🔬 Cognitive Science 💭 Consciousness Studies 🔄 Brain Plasticity 🪞 Memory And Identity

An Alchemy of Mind

A poet's tour of the brain: how 100 billion neurons invent your reality.

بقلم Diane Ackerman 2004 320 صفحة

3.96

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🧠 Neuroscience 🔬 Cognitive Science 💭 Consciousness Studies 🔄 Brain Plasticity 🪞 Memory And Identity

The Microbiome Connection

بقلم Mark Pimentel • 2022

IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.

4.30

٢٦٢

🦠 Gut Microbiome 🩺 Digestive Disorders 😖 Irritable Bowel 💊 Sibo 📉 Elimination Diets

The Microbiome Connection

IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.

بقلم Mark Pimentel 2022 192 صفحة

4.30

٢٦٢ تقييم

🦠 Gut Microbiome 🩺 Digestive Disorders 😖 Irritable Bowel 💊 Sibo 📉 Elimination Diets

The Ravenous Brain

بقلم Daniel Bor • 2012

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

3.91

٤٢٧

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Ravenous Brain

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

بقلم Daniel Bor 2012 352 صفحة

3.91

٤٢٧ تقييم

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Developing Genome

بقلم David S. Moore • 2015

Beyond DNA: how your experiences, diet, and stress leave lasting marks on your genome.

4.28

١٢٤

🧬 Epigenetics ⚖️ Nature Vs Nurture 🧪 Gene Regulation 🧠 Brain Plasticity 👶 Early Life Stress

The Developing Genome

Beyond DNA: how your experiences, diet, and stress leave lasting marks on your genome.

بقلم David S. Moore 2015 320 صفحة

4.28

١٢٤ تقييم

🧬 Epigenetics ⚖️ Nature Vs Nurture 🧪 Gene Regulation 🧠 Brain Plasticity 👶 Early Life Stress

Listening to Whales

بقلم Alexandra Morton • 2002

A marine biologist lost her husband, then fought the salmon farms killing the orcas she studied.

4.51

١٬٠٠٠+

🐋 Marine Biology 🐆 Wildlife Conservation 🐋 Orca Societies ⛓️ Anti-Captivity ✊ Environmental Advocacy

Listening to Whales

A marine biologist lost her husband, then fought the salmon farms killing the orcas she studied.

بقلم Alexandra Morton 2002 320 صفحة

4.51

١٬٠٠٠+ تقييم

🐋 Marine Biology 🐆 Wildlife Conservation 🐋 Orca Societies ⛓️ Anti-Captivity ✊ Environmental Advocacy

The Perfect Swarm

بقلم Len Fisher • 2009

Swarm logic explains why markets crash, crowds surge, and groups can beat experts.

3.50

٣٢٧

🐝 Swarm Intelligence ⚙️ Complexity Science 🦋 Emergence 💸 Behavioral Economics 🕸️ Network Theory

The Perfect Swarm

Swarm logic explains why markets crash, crowds surge, and groups can beat experts.

بقلم Len Fisher 2009 288 صفحة

3.50

٣٢٧ تقييم

🐝 Swarm Intelligence ⚙️ Complexity Science 🦋 Emergence 💸 Behavioral Economics 🕸️ Network Theory

Leaders Eat Last / Find Your Why / Start With Why

بقلم SINEK SIMON • 2017

Your team's trust runs on four brain chemicals. Here is how a leader releases them.

4.21

١٢٣

🏢 Organizational Culture 🛡️ Servant Leadership 🧠 Workplace Psychology 👥 People-First Management 🤝 Trust Building

Leaders Eat Last / Find Your Why / Start With Why

Your team's trust runs on four brain chemicals. Here is how a leader releases them.

بقلم SINEK SIMON 2017

4.21

١٢٣ تقييم

🏢 Organizational Culture 🛡️ Servant Leadership 🧠 Workplace Psychology 👥 People-First Management 🤝 Trust Building

CBD

بقلم Leonard Leinow • 2017

The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.

4.15

٢٠٣

🏥 Medical Cannabis 🔬 Cannabinoid Science 🧠 Endocannabinoid System 💚 CBD Therapy 🌿 Plant Medicine

CBD

The medicine your body already makes: how CBD amplifies it for pain, anxiety, and more.

بقلم Leonard Leinow 2017 352 صفحة

4.15

٢٠٣ تقييم

🏥 Medical Cannabis 🔬 Cannabinoid Science 🧠 Endocannabinoid System 💚 CBD Therapy 🌿 Plant Medicine

Activate Your Brain

بقلم Scott G. Halford • 2015

How to shift your brain chemistry from stressed distraction into focused, confident completion.

3.94

٥٠٠+

🧠 Applied Neuroscience 👔 Brain-Based Leadership ⚗️ Neurochemistry 👁️ Attention Management 🎯 Goal Setting

Activate Your Brain

How to shift your brain chemistry from stressed distraction into focused, confident completion.

بقلم Scott G. Halford 2015 248 صفحة

3.94

٥٠٠+ تقييم

🧠 Applied Neuroscience 👔 Brain-Based Leadership ⚗️ Neurochemistry 👁️ Attention Management 🎯 Goal Setting

The Nature Fix

بقلم Florence Williams • 2017

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

3.97

١٤٬٠٠٠+

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

The Nature Fix

Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.

بقلم Florence Williams 2017 304 صفحة

3.97

١٤٬٠٠٠+ تقييم

🌿 Nature Therapy 🌲 Forest Bathing 🧠 Attention Restoration 🐦 Biophilia 🏙️ Urban Greening

Your Brain Is (Almost) Perfect

بقلم Read Montague • 2007

A neuroscientist on why your brain's noise and slowness are features, not flaws.

3.51

١٥٢

🧠 Computational Neuroscience 🤔 Decision Neuroscience 🎁 Reward Learning ⚡ Brain Efficiency 🧬 Evolutionary Psychology

Your Brain Is (Almost) Perfect

A neuroscientist on why your brain's noise and slowness are features, not flaws.

بقلم Read Montague 2007 348 صفحة

3.51

١٥٢ تقييم

🧠 Computational Neuroscience 🤔 Decision Neuroscience 🎁 Reward Learning ⚡ Brain Efficiency 🧬 Evolutionary Psychology

The Science of Beauty

بقلم Michelle Wong • 2024

A cosmetic chemist on what's in your products, what works, and what to stop worrying about.

3.87

٥٠٠+

🧪 Cosmetic Chemistry 🧴 Skincare Routines 🛡️ Ingredient Safety 📊 Scientific Literacy 💄 Beauty Industry

The Science of Beauty

A cosmetic chemist on what's in your products, what works, and what to stop worrying about.

بقلم Michelle Wong 2024 256 صفحة

3.87

٥٠٠+ تقييم

🧪 Cosmetic Chemistry 🧴 Skincare Routines 🛡️ Ingredient Safety 📊 Scientific Literacy 💄 Beauty Industry

The Energy Plan

بقلم James Collins • 2019

Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.

4.08

٢٦٢

🥗 Sports Nutrition 🔬 Metabolic Health 📋 Meal Planning 📊 Nutrition Science 🔄 Flexible Dieting

The Energy Plan

Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.

بقلم James Collins 2019 318 صفحة

4.08

٢٦٢ تقييم

🥗 Sports Nutrition 🔬 Metabolic Health 📋 Meal Planning 📊 Nutrition Science 🔄 Flexible Dieting

الدم والشجاعة

بقلم دوريان ياتس • 1993

The Mr. Olympia method: one set to failure, then eat, sleep, and track everything.

4.26

٧٣

🏋️ Bodybuilding 🥩 Sports Nutrition 📘 Training Manuals ⚡ High Intensity Training ⏫ Progressive Overload

الدم والشجاعة

The Mr. Olympia method: one set to failure, then eat, sleep, and track everything.

بقلم دوريان ياتس 1993 133 صفحة

4.26

٧٣ تقييم

🏋️ Bodybuilding 🥩 Sports Nutrition 📘 Training Manuals ⚡ High Intensity Training ⏫ Progressive Overload

The Biological Mind

بقلم Alan Jasanoff • 2018

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

3.70

٢٣٧

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique 💭 Philosophy Of Mind 🌐 Extended Mind

The Biological Mind

Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.

بقلم Alan Jasanoff 2018 288 صفحة

3.70

٢٣٧ تقييم

🧠 Embodied Cognition 🔗 Mind-Body Connection 🔬 Neuroscience Critique 💭 Philosophy Of Mind 🌐 Extended Mind

Cows Save the Planet

بقلم Judith D. Schwartz • 2013

Cows aren't the climate villains you think: managed right, they're the restoration tool we need.

4.09

٤٢٣

🧱 Soil Health 🌱 Regenerative Agriculture 🌍 Carbon Sequestration 💧 Water Cycles 🦠 Soil Biodiversity

Cows Save the Planet

Cows aren't the climate villains you think: managed right, they're the restoration tool we need.

بقلم Judith D. Schwartz 2013 240 صفحة

4.09

٤٢٣ تقييم

🧱 Soil Health 🌱 Regenerative Agriculture 🌍 Carbon Sequestration 💧 Water Cycles 🦠 Soil Biodiversity

Master Your Metabolism

بقلم Jillian Michaels • 2009

Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.

3.69

٤٬٠٠٠+

🧬 Hormone Health 🧪 Endocrine Disruptors ⚡ Metabolism Boost 🥗 Clean Eating ⏰ Meal Timing

Master Your Metabolism

Your hormones control your weight. Fix the ones damaged by plastics, stress, and processed food.

بقلم Jillian Michaels 2009 277 صفحة

3.69

٤٬٠٠٠+ تقييم

🧬 Hormone Health 🧪 Endocrine Disruptors ⚡ Metabolism Boost 🥗 Clean Eating ⏰ Meal Timing

How to Solve a Crime

بقلم Professor Angela Gallop • 2022

DNA gets headlines, but fiber and pollen close cases: a life in forensic science.

3.59

٢٧٧

🔬 Forensic Science 🩸 Crime Scene Investigation 🧬 Forensic Dna 🔍 Trace Evidence 💻 Digital Forensics

How to Solve a Crime

DNA gets headlines, but fiber and pollen close cases: a life in forensic science.

بقلم Professor Angela Gallop 2022 284 صفحة

3.59

٢٧٧ تقييم

🔬 Forensic Science 🩸 Crime Scene Investigation 🧬 Forensic Dna 🔍 Trace Evidence 💻 Digital Forensics

The Future of Everything

بقلم David Orrell • 2006

Weather, markets, pandemics: the science of why forecasts fail, and what to build instead.

3.67

١١٧

🔮 Forecasting 🕸️ Complexity Science ⚠️ Limits Of Prediction 🔗 Systems Thinking 📉 Economic Forecasting

The Future of Everything

Weather, markets, pandemics: the science of why forecasts fail, and what to build instead.

بقلم David Orrell 2006 464 صفحة

3.67

١١٧ تقييم

🔮 Forecasting 🕸️ Complexity Science ⚠️ Limits Of Prediction 🔗 Systems Thinking 📉 Economic Forecasting

Is There Anything Good About Men?

بقلم Roy F. Baumeister • 2016

The gender gap isn't about privilege. It's about who culture found more useful to sacrifice.

3.74

٣٥٦

🧠 Evolutionary Psychology 👤 Male Psychology 💘 Sexual Selection 🏋️ Masculinity Studies 🏆 Status Competition

Is There Anything Good About Men?

The gender gap isn't about privilege. It's about who culture found more useful to sacrifice.

بقلم Roy F. Baumeister 2016 320 صفحة

3.74

٣٥٦ تقييم

🧠 Evolutionary Psychology 👤 Male Psychology 💘 Sexual Selection 🏋️ Masculinity Studies 🏆 Status Competition

Feel Better Fast and Make It Last

بقلم Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

٥٠٠+

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

بقلم Daniel G. Amen 2018 384 صفحة

4.22

٥٠٠+ تقييم

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Principles of Human Anatomy

بقلم Gerard J. Tortora • 1977

Where every structure sits and what it does: the classic system-by-system anatomy reference.

3.91

١٥٢

🦴 Human Anatomy 🧬 Body Systems 📖 Anatomical Reference 🫁 Gross Anatomy 🩺 Pre-Med Studies

Principles of Human Anatomy

Where every structure sits and what it does: the classic system-by-system anatomy reference.

بقلم Gerard J. Tortora 1977 960 صفحة

3.91

١٥٢ تقييم

🦴 Human Anatomy 🧬 Body Systems 📖 Anatomical Reference 🫁 Gross Anatomy 🩺 Pre-Med Studies

Think

بقلم Guy P. Harrison • 2013

Your brain fools itself. The scientist's rules for seeing past the self-deceptions that cost you.

3.36

٥٠٠+

🔬 Scientific Skepticism 🧐 Critical Thinking ⚠️ Cognitive Biases 👾 Pseudoscience 🧠 Brain Health

Think

Your brain fools itself. The scientist's rules for seeing past the self-deceptions that cost you.

بقلم Guy P. Harrison 2013 240 صفحة

3.36

٥٠٠+ تقييم

🔬 Scientific Skepticism 🧐 Critical Thinking ⚠️ Cognitive Biases 👾 Pseudoscience 🧠 Brain Health

The Intermittent Fasting Revolution

بقلم Mark P. Mattson • 2022

Hunger shaped the human brain. A neuroscientist on why fasting sharpens cognition and slows aging.

4.04

٢٧٥

🕐 Intermittent Fasting 🧬 Metabolic Health 🧹 Autophagy 🦎 Evolutionary Medicine 🧠 Brain Health

The Intermittent Fasting Revolution

Hunger shaped the human brain. A neuroscientist on why fasting sharpens cognition and slows aging.

بقلم Mark P. Mattson 2022 238 صفحة

4.04

٢٧٥ تقييم

🕐 Intermittent Fasting 🧬 Metabolic Health 🧹 Autophagy 🦎 Evolutionary Medicine 🧠 Brain Health

The Hidden Spring

بقلم Mark Solms • 2021

Consciousness isn't a cortical achievement: it's a feeling in the brainstem, predicting uncertainty.

4.25

١٬٠٠٠+

🧠 Consciousness Studies ❤️ Affective Neuroscience 💭 Philosophy Of Mind 🔮 Predictive Processing ❓ Hard Problem

The Hidden Spring

Consciousness isn't a cortical achievement: it's a feeling in the brainstem, predicting uncertainty.

بقلم Mark Solms 2021 432 صفحة

4.25

١٬٠٠٠+ تقييم

🧠 Consciousness Studies ❤️ Affective Neuroscience 💭 Philosophy Of Mind 🔮 Predictive Processing ❓ Hard Problem

Shark Life

بقلم Peter Benchley • 2002

Sharks kill fewer than 10 people a year. The author of Jaws explains why.

4.01

٥٠٠+

🐠 Marine Biology 🌊 Ocean Conservation 🎲 Risk Perception 🦈 Apex Predators 🛟 Ocean Safety

Shark Life

Sharks kill fewer than 10 people a year. The author of Jaws explains why.

بقلم Peter Benchley 2002 208 صفحة

4.01

٥٠٠+ تقييم

🐠 Marine Biology 🌊 Ocean Conservation 🎲 Risk Perception 🦈 Apex Predators 🛟 Ocean Safety

A Garden of Marvels

بقلم Ruth Kassinger • 2014

Sex in flowers, air-eating leaves, allied roots: botany's strangest truths took centuries to accept.

3.85

٤٦٦

A Garden of Marvels

Sex in flowers, air-eating leaves, allied roots: botany's strangest truths took centuries to accept.

بقلم Ruth Kassinger 2014 416 صفحة

3.85

٤٦٦ تقييم

MRI in Practice

بقلم Catherine Westbrook • 1993

How hydrogen nuclei, magnetic fields, and radio pulses produce body images without radiation.

4.23

١١٧

🏥 Medical Imaging 🧲 Mri Physics 🔍 Diagnostic Imaging ⚛️ Clinical Physics 🩻 Radiography

MRI in Practice

How hydrogen nuclei, magnetic fields, and radio pulses produce body images without radiation.

بقلم Catherine Westbrook 1993 410 صفحة

4.23

١١٧ تقييم

🏥 Medical Imaging 🧲 Mri Physics 🔍 Diagnostic Imaging ⚛️ Clinical Physics 🩻 Radiography

The Case of the Female Orgasm

بقلم Elisabeth A. Lloyd • 2005

Female orgasm is nature's spare part: a developmental echo of the penis that science misinterpreted.

3.97

١٢٤

🧬 Evolutionary Biology ♀️ Female Sexuality 🛠️ Adaptationism 📖 Just-So Stories 🔬 Feminist Science Studies

The Case of the Female Orgasm

Female orgasm is nature's spare part: a developmental echo of the penis that science misinterpreted.

بقلم Elisabeth A. Lloyd 2005 320 صفحة

3.97

١٢٤ تقييم

🧬 Evolutionary Biology ♀️ Female Sexuality 🛠️ Adaptationism 📖 Just-So Stories 🔬 Feminist Science Studies

The Tell

بقلم Matthew Hertenstein • 2013

Facial structure predicts profits. Infant glances predict temperament. The science of fleeting cues.

3.20

٥٠٠+

🧠 Social Psychology 🔪 Thin Slicing 👀 Nonverbal Cues 🤥 Lie Detection 👶 Attachment Theory

The Tell

Facial structure predicts profits. Infant glances predict temperament. The science of fleeting cues.

بقلم Matthew Hertenstein 2013 288 صفحة

3.20

٥٠٠+ تقييم

🧠 Social Psychology 🔪 Thin Slicing 👀 Nonverbal Cues 🤥 Lie Detection 👶 Attachment Theory

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