أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

The Great Prostate Hoax

بقلم Richard J. Ablin • 2014

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

4.49

١١٥

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine ⚖️ Medical Ethics 💰 Healthcare Industry

The Great Prostate Hoax

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

بقلم Richard J. Ablin 2014 272 صفحة

4.49

١١٥ تقييم

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine ⚖️ Medical Ethics 💰 Healthcare Industry

Surfing Uncertainty

بقلم Andy Clark • 2015

Reality is the brain's best guess, and action is how the body makes it come true.

4.09

٣٨١

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🔮 Predictive Processing 🧘 Embodied Cognition 🌱 Enactivism

Surfing Uncertainty

Reality is the brain's best guess, and action is how the body makes it come true.

بقلم Andy Clark 2015 416 صفحة

4.09

٣٨١ تقييم

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🔮 Predictive Processing 🧘 Embodied Cognition 🌱 Enactivism

Why Most Things Fail

بقلم Paul Ormerod • 2005

Business and biology share one extinction curve. Smarter planning barely bends it.

3.48

٣٩١

🧬 Evolutionary Economics 🔗 Complexity Economics 📉 Power-Law Patterns 🏢 Corporate Failure 🔮 Limits Of Prediction

Why Most Things Fail

Business and biology share one extinction curve. Smarter planning barely bends it.

بقلم Paul Ormerod 2005 272 صفحة

3.48

٣٩١ تقييم

🧬 Evolutionary Economics 🔗 Complexity Economics 📉 Power-Law Patterns 🏢 Corporate Failure 🔮 Limits Of Prediction

Nineteen Ways of Looking at Consciousness

بقلم Patrick House • 2022

Movement built consciousness. Nineteen scientific guesses at how the rest of your mind followed.

3.47

٥٠٠+

🧠 Consciousness Studies 💭 Philosophy Of Mind 🔬 Cognitive Neuroscience 🔮 Predictive Processing 🏃 Embodied Cognition

Nineteen Ways of Looking at Consciousness

Movement built consciousness. Nineteen scientific guesses at how the rest of your mind followed.

بقلم Patrick House 2022 272 صفحة

3.47

٥٠٠+ تقييم

🧠 Consciousness Studies 💭 Philosophy Of Mind 🔬 Cognitive Neuroscience 🔮 Predictive Processing 🏃 Embodied Cognition

Minds, Brains and Science

بقلم John Rogers Searle • 1984

Consciousness is biological, not computational. That is why no program will ever think.

3.76

٥٠٠+

🧠 Philosophy Of Mind 🧩 Mind-Body Problem 🔬 Cognitive Science 🤖 Ai Skepticism 🎲 Free Will Debate

Minds, Brains and Science

Consciousness is biological, not computational. That is why no program will ever think.

بقلم John Rogers Searle 1984 107 صفحة

3.76

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🧠 Philosophy Of Mind 🧩 Mind-Body Problem 🔬 Cognitive Science 🤖 Ai Skepticism 🎲 Free Will Debate

How to Build Strong & Lean Bodyweight Muscle

بقلم Anthony Arvanitakis • 2018

A gym-free body is possible: the science of using your own weight to build real, lean mass.

4.28

٢٣٦

🏋️ Bodyweight Training 🏠 Home Workouts 💪 Muscle Hypertrophy 📊 Evidence-Based Fitness 🥗 Sports Nutrition

How to Build Strong & Lean Bodyweight Muscle

A gym-free body is possible: the science of using your own weight to build real, lean mass.

بقلم Anthony Arvanitakis 2018 169 صفحة

4.28

٢٣٦ تقييم

🏋️ Bodyweight Training 🏠 Home Workouts 💪 Muscle Hypertrophy 📊 Evidence-Based Fitness 🥗 Sports Nutrition

Do Fathers Matter?

بقلم Paul Raeburn • 2014

Fathers matter before birth: epigenetics, hormones, and brain science reveal their hidden impact.

3.59

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👨‍👧 Fatherhood 🧒 Child Development 🤝 Paternal Involvement 🧬 Epigenetics 🧠 Evolutionary Psychology

Do Fathers Matter?

Fathers matter before birth: epigenetics, hormones, and brain science reveal their hidden impact.

بقلم Paul Raeburn 2014 288 صفحة

3.59

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👨‍👧 Fatherhood 🧒 Child Development 🤝 Paternal Involvement 🧬 Epigenetics 🧠 Evolutionary Psychology

Surviving Survival

بقلم Laurence Gonzales • 2012

Trauma rewires the brain. So can knitting, humor, and helping someone else.

4.22

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🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity 🧘 Somatic Healing 🌱 Post-Traumatic Growth

Surviving Survival

Trauma rewires the brain. So can knitting, humor, and helping someone else.

بقلم Laurence Gonzales 2012 304 صفحة

4.22

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🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity 🧘 Somatic Healing 🌱 Post-Traumatic Growth

This Idea Is Brilliant

بقلم John Brockman • 2018

The overlooked scientific ideas top minds most urgently want you to know, from entropy to emergence.

3.83

٥٠٠+

🧠 Third Culture 🔬 Scientific Method 🪞 Cognitive Biases 🧬 Evolutionary Biology 📡 Information Theory

This Idea Is Brilliant

The overlooked scientific ideas top minds most urgently want you to know, from entropy to emergence.

بقلم John Brockman 2018 515 صفحة

3.83

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🧠 Third Culture 🔬 Scientific Method 🪞 Cognitive Biases 🧬 Evolutionary Biology 📡 Information Theory

Sugar Nation

بقلم Jeff O'Connell • 2011

After a prediabetes diagnosis, one journalist found a reversal protocol his doctor never mentioned.

3.55

٥٠٠+

🫀 Metabolic Health 🥩 Low-Carb Diets 💉 Insulin Resistance 🩸 Blood Sugar Regulation 🏃 Exercise And Health

Sugar Nation

After a prediabetes diagnosis, one journalist found a reversal protocol his doctor never mentioned.

بقلم Jeff O'Connell 2011 320 صفحة

3.55

٥٠٠+ تقييم

🫀 Metabolic Health 🥩 Low-Carb Diets 💉 Insulin Resistance 🩸 Blood Sugar Regulation 🏃 Exercise And Health

Beyond Genetics

بقلم Glenn McGee • 2004

DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.

3.60

🧬 Genomics ⚖️ Bioethics 🔬 Genetic Testing 💊 Personalized Medicine 🌽 Gmo Debate

Beyond Genetics

DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.

بقلم Glenn McGee 2004 221 صفحة

3.60

٥ تقييم

🧬 Genomics ⚖️ Bioethics 🔬 Genetic Testing 💊 Personalized Medicine 🌽 Gmo Debate

What Evolution Is

بقلم Ernst W. Mayr • 2001

An architect of modern evolutionary theory shows his work: fossils, genes, and islands all converge.

4.02

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🧬 Evolutionary Biology 🎯 Natural Selection 🌿 Speciation 🦴 Fossil Record 📘 Darwinism

What Evolution Is

An architect of modern evolutionary theory shows his work: fossils, genes, and islands all converge.

بقلم Ernst W. Mayr 2001 318 صفحة

4.02

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🧬 Evolutionary Biology 🎯 Natural Selection 🌿 Speciation 🦴 Fossil Record 📘 Darwinism

Textbook of Medical Physiology

بقلم Arthur C. Guyton • 1969

How the body works, from cells to systems: the definitive physiology textbook for medical training.

4.25

٢٬٠٠٠+

🫀 Human Physiology 🏥 Medical Education 🔬 Cellular Mechanisms ⚙️ Systems Physiology ⚖️ Homeostasis

Textbook of Medical Physiology

How the body works, from cells to systems: the definitive physiology textbook for medical training.

بقلم Arthur C. Guyton 1969 1104 صفحة

4.25

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🫀 Human Physiology 🏥 Medical Education 🔬 Cellular Mechanisms ⚙️ Systems Physiology ⚖️ Homeostasis

Aliens

بقلم Jim Al-Khalili • 2016

50,000 civilizations may share our galaxy. The search is chemistry, biology, and deep listening.

3.78

١٬٠٠٠+

🦠 Astrobiology 🪐 Exoplanets 🧬 Origin Of Life 📡 SETI 🔬 Biosignatures

Aliens

50,000 civilizations may share our galaxy. The search is chemistry, biology, and deep listening.

بقلم Jim Al-Khalili 2016 240 صفحة

3.78

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🦠 Astrobiology 🪐 Exoplanets 🧬 Origin Of Life 📡 SETI 🔬 Biosignatures

Dirty Minds

بقلم Kayt Sukel • 2012

Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.

3.55

٤٤٧

🧠 Neuroscience Of Love 🔬 Relationship Science ⚗️ Neurochemistry 🦍 Evolutionary Psychology 💘 Mate Selection

Dirty Minds

Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.

بقلم Kayt Sukel 2012 288 صفحة

3.55

٤٤٧ تقييم

🧠 Neuroscience Of Love 🔬 Relationship Science ⚗️ Neurochemistry 🦍 Evolutionary Psychology 💘 Mate Selection

The Science of Happiness

بقلم Stefan Klein • 2002

Two circuits drive your happiness: one craves, one savors. Most people neglect the second entirely.

4.05

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🧠 Positive Psychology 🧬 Neuroplasticity 🌊 Flow And Mindfulness 🧪 Dopamine And Desire 🤝 Social Connection

The Science of Happiness

Two circuits drive your happiness: one craves, one savors. Most people neglect the second entirely.

بقلم Stefan Klein 2002 322 صفحة

4.05

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🧠 Positive Psychology 🧬 Neuroplasticity 🌊 Flow And Mindfulness 🧪 Dopamine And Desire 🤝 Social Connection

Healthy Aging

بقلم Andrew Weil • 2005

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

3.87

١٬٠٠٠+

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Healthy Aging

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

بقلم Andrew Weil 2005 384 صفحة

3.87

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🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

The "God" Part of the Brain

بقلم Matthew Alper • 1999

Belief in God is a biological adaptation for managing the terror of mortality.

3.77

١٬٠٠٠+

🧬 Evolutionary Psychology 🧠 Cognitive Science Of Religion 🔬 Neurotheology 💀 Mortality Awareness 🧪 Biological Basis Of Faith

The "God" Part of the Brain

Belief in God is a biological adaptation for managing the terror of mortality.

بقلم Matthew Alper 1999 291 صفحة

3.77

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🧬 Evolutionary Psychology 🧠 Cognitive Science Of Religion 🔬 Neurotheology 💀 Mortality Awareness 🧪 Biological Basis Of Faith

Iconoclast

بقلم Gregory Berns • 2008

Three brain systems keep you from thinking differently. A neuroscientist maps the override.

3.71

٥٠٠+

🧠 Creative Cognition 🪤 Cognitive Biases 😨 Fear Management 🐑 Social Conformity 💰 Behavioral Economics

Iconoclast

Three brain systems keep you from thinking differently. A neuroscientist maps the override.

بقلم Gregory Berns 2008 250 صفحة

3.71

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🧠 Creative Cognition 🪤 Cognitive Biases 😨 Fear Management 🐑 Social Conformity 💰 Behavioral Economics

Projections

بقلم Karl Deisseroth • 2021

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

4.00

١٬٠٠٠+

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Projections

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

بقلم Karl Deisseroth 2021 256 صفحة

4.00

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🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Daily Vagus Nerve Exercise

بقلم Elizabeth Williams • 2019

A single nerve regulates stress, inflammation, and mood. The daily exercises to strengthen it.

3.59

١٣٣

🧬 Vagus Nerve 🧠 Polyvagal Theory ⚡ Nervous System Regulation 🦠 Gut-Brain Axis 🔥 Chronic Inflammation

Daily Vagus Nerve Exercise

A single nerve regulates stress, inflammation, and mood. The daily exercises to strengthen it.

بقلم Elizabeth Williams 2019 195 صفحة

3.59

١٣٣ تقييم

🧬 Vagus Nerve 🧠 Polyvagal Theory ⚡ Nervous System Regulation 🦠 Gut-Brain Axis 🔥 Chronic Inflammation

Crooked

بقلم Forrest Maready • 2018

Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.

4.38

١٧٨

🌿 Alternative Medicine 📜 Medical History 💉 Vaccine Skepticism ☠️ Environmental Toxins 🦠 Stealth Infections

Crooked

Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.

بقلم Forrest Maready 2018 385 صفحة

4.38

١٧٨ تقييم

🌿 Alternative Medicine 📜 Medical History 💉 Vaccine Skepticism ☠️ Environmental Toxins 🦠 Stealth Infections

The Social Atom

بقلم Mark Buchanan • 2007

Segregation, fads, and wealth gaps are not about human nature. They are physics.

3.71

٥٠٠+

🔬 Complexity Science 🧠 Behavioral Economics 🔍 Cognitive Biases 📈 Social Contagion 🧬 Evolutionary Psychology

The Social Atom

Segregation, fads, and wealth gaps are not about human nature. They are physics.

بقلم Mark Buchanan 2007 256 صفحة

3.71

٥٠٠+ تقييم

🔬 Complexity Science 🧠 Behavioral Economics 🔍 Cognitive Biases 📈 Social Contagion 🧬 Evolutionary Psychology

Our Kind

بقلم Marvin Harris • 1989

Built for a lost world: why we crave, worship, and wage war, from an anthropologist.

4.17

٥٠٠+

🧬 Human Evolution 🏺 Prehistory 🏛️ Cultural Evolution 🗣️ Origin Of Language 📊 Social Hierarchy

Our Kind

Built for a lost world: why we crave, worship, and wage war, from an anthropologist.

بقلم Marvin Harris 1989 547 صفحة

4.17

٥٠٠+ تقييم

🧬 Human Evolution 🏺 Prehistory 🏛️ Cultural Evolution 🗣️ Origin Of Language 📊 Social Hierarchy

The Perfection Point

بقلم John Brenkus • 2010

Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.

3.59

١٩٦

🧬 Sports Science 🧮 Theoretical Limits 🏆 Record Breaking ⚛️ Physics Of Sport 💉 Doping In Sports

The Perfection Point

Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.

بقلم John Brenkus 2010 256 صفحة

3.59

١٩٦ تقييم

🧬 Sports Science 🧮 Theoretical Limits 🏆 Record Breaking ⚛️ Physics Of Sport 💉 Doping In Sports

Answers for Aristotle

بقلم Massimo Pigliucci • 2012

Science gives facts, philosophy gives values. Bridge them, and the good life stops being guesswork.

3.76

٣٥٢

🧠 Moral Psychology 🌿 Naturalistic Ethics 🪤 Cognitive Biases ⚖️ Intuition And Reason 💪 Willpower And Self-Control

Answers for Aristotle

Science gives facts, philosophy gives values. Bridge them, and the good life stops being guesswork.

بقلم Massimo Pigliucci 2012 320 صفحة

3.76

٣٥٢ تقييم

🧠 Moral Psychology 🌿 Naturalistic Ethics 🪤 Cognitive Biases ⚖️ Intuition And Reason 💪 Willpower And Self-Control

The Complete Guide to Absolutely Everything (Abridged)

بقلم Adam Rutherford • 2021

Evolution shaped your brain for fitness, not truth. Science is the slow, conscious override.

4.11

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The Complete Guide to Absolutely Everything (Abridged)

Evolution shaped your brain for fitness, not truth. Science is the slow, conscious override.

بقلم Adam Rutherford 2021 304 صفحة

4.11

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Last Harvest

بقلم Dan Saladino • 2021

Three grains now supply half the world's calories. What happens when the backup crops are gone?

4.31

٢٬٠٠٠+

🌾 Food Biodiversity 📜 Agricultural History 🚜 Monoculture Critique 🌱 Seed Saving 🍲 Traditional Foodways

Last Harvest

Three grains now supply half the world's calories. What happens when the backup crops are gone?

بقلم Dan Saladino 2021

4.31

٢٬٠٠٠+ تقييم

🌾 Food Biodiversity 📜 Agricultural History 🚜 Monoculture Critique 🌱 Seed Saving 🍲 Traditional Foodways

How Many Friends Does One Person Need?

بقلم Robin I.M. Dunbar • 2010

Your brain can manage about 150 relationships. Gossip, art, and religion are the overflow.

3.50

٥٠٠+

🧠 Evolutionary Psychology 🧩 Cognitive Limits 💘 Mate Preferences 👁️ Theory Of Mind 📜 Cultural Evolution

How Many Friends Does One Person Need?

Your brain can manage about 150 relationships. Gossip, art, and religion are the overflow.

بقلم Robin I.M. Dunbar 2010 312 صفحة

3.50

٥٠٠+ تقييم

🧠 Evolutionary Psychology 🧩 Cognitive Limits 💘 Mate Preferences 👁️ Theory Of Mind 📜 Cultural Evolution

Undeniable

بقلم Douglas Axe • 2016

Natural selection fine-tunes, never invents. The math making life's origin by accident impossible.

4.05

٥٠٠+

🧬 Intelligent Design 🧩 Irreducible Complexity 🌱 Origins Of Life 🧱 Materialism Critique 💭 Philosophy Of Mind

Undeniable

Natural selection fine-tunes, never invents. The math making life's origin by accident impossible.

بقلم Douglas Axe 2016 304 صفحة

4.05

٥٠٠+ تقييم

🧬 Intelligent Design 🧩 Irreducible Complexity 🌱 Origins Of Life 🧱 Materialism Critique 💭 Philosophy Of Mind

Skintelligent

بقلم Dr Natalia Spierings • 2022

Most skincare products don't work. A dermatologist reveals what decades of science actually support.

4.28

٢٣١

🧪 Skincare Science 🩺 Consumer Dermatology 🧹 Skincare Minimalism 🔍 Myth Debunking 📊 Evidence-Based Beauty

Skintelligent

Most skincare products don't work. A dermatologist reveals what decades of science actually support.

بقلم Dr Natalia Spierings 2022 301 صفحة

4.28

٢٣١ تقييم

🧪 Skincare Science 🩺 Consumer Dermatology 🧹 Skincare Minimalism 🔍 Myth Debunking 📊 Evidence-Based Beauty

Searching for God Knows What

بقلم Donald Miller • 2004

Skull measurements divided Europeans into three, and the conclusion reshaped history.

3.91

٢٦٬٠٠٠+

🔬 Scientific Racism 🧪 Eugenics Movement 🧬 Biological Determinism 🚫 Immigration Restriction 📐 Racial Anthropology

Searching for God Knows What

Skull measurements divided Europeans into three, and the conclusion reshaped history.

بقلم Donald Miller 2004 246 صفحة

3.91

٢٦٬٠٠٠+ تقييم

🔬 Scientific Racism 🧪 Eugenics Movement 🧬 Biological Determinism 🚫 Immigration Restriction 📐 Racial Anthropology

The Glutathione Revolution

بقلم Nayan Patel • 2020

It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.

3.87

٧٧

🧬 Cellular Health ⚡ Oxidative Stress 💊 Antioxidant Supplementation 🌿 Natural Detoxification ⏳ Anti-Aging Science

The Glutathione Revolution

It recycles other antioxidants, declines with age, and powers your detox. The plan to restore it.

بقلم Nayan Patel 2020 344 صفحة

3.87

٧٧ تقييم

🧬 Cellular Health ⚡ Oxidative Stress 💊 Antioxidant Supplementation 🌿 Natural Detoxification ⏳ Anti-Aging Science

The Shibumi Strategy

بقلم Matthew E. May • 2010

Redefine weight loss: eat more whole, plant-based foods and let your biology do the rest.

3.93

١٤٤

🥦 Plant Based Nutrition 📉 Calorie Density ⚖️ Weight Loss Science 🕰️ Chronobiology Of Eating 🔬 Evidence Based Health

The Shibumi Strategy

Redefine weight loss: eat more whole, plant-based foods and let your biology do the rest.

بقلم Matthew E. May 2010 176 صفحة

3.93

١٤٤ تقييم

🥦 Plant Based Nutrition 📉 Calorie Density ⚖️ Weight Loss Science 🕰️ Chronobiology Of Eating 🔬 Evidence Based Health

The Animal Kingdom

بقلم Peter Holland • 2011

DNA reveals the animal kingdom's true family tree: insects dominate, humans are a recent arrival.

3.99

٢٤٠

🧬 Evolutionary Biology 🌳 Phylogenetics 🧫 Evo-Devo 🦴 Comparative Anatomy 🦎 Animal Diversity

The Animal Kingdom

DNA reveals the animal kingdom's true family tree: insects dominate, humans are a recent arrival.

بقلم Peter Holland 2011 144 صفحة

3.99

٢٤٠ تقييم

🧬 Evolutionary Biology 🌳 Phylogenetics 🧫 Evo-Devo 🦴 Comparative Anatomy 🦎 Animal Diversity

The Child Code

بقلم Danielle Dick • 2021

Your child's personality is written in DNA. Work with it rather than fight it.

3.79

١٦٣

🧬 Behavioral Genetics 🌡️ Temperament Types ✂️ Tailored Parenting 🧘 Child Self-Regulation 🤲 Good Enough Parenting

The Child Code

Your child's personality is written in DNA. Work with it rather than fight it.

بقلم Danielle Dick 2021 272 صفحة

3.79

١٦٣ تقييم

🧬 Behavioral Genetics 🌡️ Temperament Types ✂️ Tailored Parenting 🧘 Child Self-Regulation 🤲 Good Enough Parenting

Life Force

بقلم Anthony Robbins • 2022

Stem cells, gene therapy, AI diagnostics: access today what doctors call tomorrow's medicine.

4.04

٢٬٠٠٠+

🧬 Precision Medicine 🧪 Longevity Science 🔬 Regenerative Medicine ⚡ Biohacking 🩺 Preventive Medicine

Life Force

Stem cells, gene therapy, AI diagnostics: access today what doctors call tomorrow's medicine.

بقلم Anthony Robbins 2022 720 صفحة

4.04

٢٬٠٠٠+ تقييم

🧬 Precision Medicine 🧪 Longevity Science 🔬 Regenerative Medicine ⚡ Biohacking 🩺 Preventive Medicine

The Secret Network of Nature

بقلم Peter Wohlleben • 2017

The surprising lesson from Yellowstone: wolves don't just hunt. They move rivers.

4.05

٧٬٠٠٠+

🕸️ Ecological Webs 🌲 Forest Ecology 🐺 Predator Ecology 🔄 Systems Ecology 🌿 Rewilding

The Secret Network of Nature

The surprising lesson from Yellowstone: wolves don't just hunt. They move rivers.

بقلم Peter Wohlleben 2017

4.05

٧٬٠٠٠+ تقييم

🕸️ Ecological Webs 🌲 Forest Ecology 🐺 Predator Ecology 🔄 Systems Ecology 🌿 Rewilding

The Unseen Body

بقلم Jonathan Reisman • 2021

Twelve organs, twelve revelations: a physician's tour through the body's unseen interior.

3.98

٢٬٠٠٠+

🧬 Human Anatomy 📖 Medical Memoir 📚 Popular Medicine 🔍 Organ Exploration 👀 Clinical Observation

The Unseen Body

Twelve organs, twelve revelations: a physician's tour through the body's unseen interior.

بقلم Jonathan Reisman 2021 224 صفحة

3.98

٢٬٠٠٠+ تقييم

🧬 Human Anatomy 📖 Medical Memoir 📚 Popular Medicine 🔍 Organ Exploration 👀 Clinical Observation

Do Dogs Dream?

بقلم Stanley Coren • 2002

Sniffing secrets, dream chases, and the math dogs do: a psychologist cracks the canine mind.

3.78

٣٠١

🐕 Canine Cognition 🦴 Dog Behavior 👃 Animal Senses ❤️ Human-Animal Bond 🧪 Comparative Psychology

Do Dogs Dream?

Sniffing secrets, dream chases, and the math dogs do: a psychologist cracks the canine mind.

بقلم Stanley Coren 2002 304 صفحة

3.78

٣٠١ تقييم

🐕 Canine Cognition 🦴 Dog Behavior 👃 Animal Senses ❤️ Human-Animal Bond 🧪 Comparative Psychology

It's All in Your Mouth

بقلم Dominik Nischwitz • 2020

Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.

3.84

١٩٧

🦷 Oral Health 🌿 Holistic Dentistry 🔥 Chronic Inflammation 🦠 Oral Microbiome 🔬 Functional Medicine

It's All in Your Mouth

Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.

بقلم Dominik Nischwitz 2020 224 صفحة

3.84

١٩٧ تقييم

🦷 Oral Health 🌿 Holistic Dentistry 🔥 Chronic Inflammation 🦠 Oral Microbiome 🔬 Functional Medicine

The Science of Murder

بقلم Carla Valentine • 2021

Agatha Christie taught forensics before forensics existed. A mortuary tech proves it from the page.

3.84

٢٬٠٠٠+

🧪 Forensic Science ☠️ Poison Mysteries 🔍 Crime Scene Analysis 🩺 Forensic Pathology 📚 Golden Age Detection

The Science of Murder

Agatha Christie taught forensics before forensics existed. A mortuary tech proves it from the page.

بقلم Carla Valentine 2021 432 صفحة

3.84

٢٬٠٠٠+ تقييم

🧪 Forensic Science ☠️ Poison Mysteries 🔍 Crime Scene Analysis 🩺 Forensic Pathology 📚 Golden Age Detection

The Diet Delusion

بقلم Gary Taubes • 2004

Decades of low-fat advice may be the cause, not the cure, of obesity and chronic disease.

4.17

٩٬٠٠٠+

📊 Nutritional Epidemiology ❤️ Metabolic Health 🍬 Sugar And Health 🍞 Refined Carbohydrates 📜 History Of Nutrition Science

The Diet Delusion

Decades of low-fat advice may be the cause, not the cure, of obesity and chronic disease.

بقلم Gary Taubes 2004 640 صفحة

4.17

٩٬٠٠٠+ تقييم

📊 Nutritional Epidemiology ❤️ Metabolic Health 🍬 Sugar And Health 🍞 Refined Carbohydrates 📜 History Of Nutrition Science

Invisible Rivals

بقلم Jonathan R Goodman • 2025

We compete constantly without knowing it; language is the weapon that hides the battle.

3.76

٣٣

🧠 Evolutionary Psychology 🕵️ Hidden Motives 🤝 Cooperation And Cheating 🎫 Moral Licensing 🪞 Self-Deception

Invisible Rivals

We compete constantly without knowing it; language is the weapon that hides the battle.

بقلم Jonathan R Goodman 2025 256 صفحة

3.76

٣٣ تقييم

🧠 Evolutionary Psychology 🕵️ Hidden Motives 🤝 Cooperation And Cheating 🎫 Moral Licensing 🪞 Self-Deception

Mind-Body Medicine

بقلم Jason M. Satterfield • 2013

How stress, loneliness, and negative thoughts get under your skin, and what to do about it.

4.40

١٨٤

🩺 Health Psychology 🧠 Mind-Body Connection 😰 Stress Management ❤️ Emotional Intelligence 🛋️ Cognitive Behavioral Therapy

Mind-Body Medicine

How stress, loneliness, and negative thoughts get under your skin, and what to do about it.

بقلم Jason M. Satterfield 2013 19 صفحة

4.40

١٨٤ تقييم

🩺 Health Psychology 🧠 Mind-Body Connection 😰 Stress Management ❤️ Emotional Intelligence 🛋️ Cognitive Behavioral Therapy

Essentials of Strength Training and Conditioning

بقلم G. Gregory Haff • 2015

Tissues heal in months, not days. Here's the sequence and what to do at every stage.

4.39

٢٦٠

🏋️ Strength And Conditioning 🏥 Sports Medicine 🩹 Injury Rehabilitation 🔬 Exercise Science 📋 Program Design

Essentials of Strength Training and Conditioning

Tissues heal in months, not days. Here's the sequence and what to do at every stage.

بقلم G. Gregory Haff 2015 752 صفحة

4.39

٢٦٠ تقييم

🏋️ Strength And Conditioning 🏥 Sports Medicine 🩹 Injury Rehabilitation 🔬 Exercise Science 📋 Program Design

El puente donde habitan las mariposas

بقلم Nazareth Castellanos • 2025

Your brain sculpts itself. The tools are already in your biology, and this neuroscientist maps them.

4.19

١٬٠٠٠+

🧠 Contemplative Neuroscience 🧘 Breathwork 🗣️ Self-Talk 🧬 Inherited Trauma 🔄 Brain Plasticity

El puente donde habitan las mariposas

Your brain sculpts itself. The tools are already in your biology, and this neuroscientist maps them.

بقلم Nazareth Castellanos 2025 264 صفحة

4.19

١٬٠٠٠+ تقييم

🧠 Contemplative Neuroscience 🧘 Breathwork 🗣️ Self-Talk 🧬 Inherited Trauma 🔄 Brain Plasticity

Pleased to Meet Me

بقلم Bill Sullivan • 2019

Everything you think you chose, from your breakfast to your beliefs, biology chose first.

4.02

١٬٠٠٠+

🧬 Behavioral Genetics 🔬 Epigenetics 🦠 Microbiome ⚙️ Biological Determinism 🧠 Cognitive Biases

Pleased to Meet Me

Everything you think you chose, from your breakfast to your beliefs, biology chose first.

بقلم Bill Sullivan 2019 336 صفحة

4.02

١٬٠٠٠+ تقييم

🧬 Behavioral Genetics 🔬 Epigenetics 🦠 Microbiome ⚙️ Biological Determinism 🧠 Cognitive Biases

Stronger

بقلم Michael Joseph Gross • 2025

Why doctors called muscle a disease, and how the frailest 90-year-olds proved them wrong.

3.85

٤٠٨

🧬 Muscle Biology 🏋️ Exercise Science 💪 Strength Training 🏛️ History Of Medicine 📜 Cultural History

Stronger

Why doctors called muscle a disease, and how the frailest 90-year-olds proved them wrong.

بقلم Michael Joseph Gross 2025 480 صفحة

3.85

٤٠٨ تقييم

🧬 Muscle Biology 🏋️ Exercise Science 💪 Strength Training 🏛️ History Of Medicine 📜 Cultural History

Estimula tu nervio vago

بقلم Antonio Valenzuela • 2024

The body's master switch for calm, digestion, and immunity is a nerve you can train directly.

4.08

٣٤١

🧬 Vagus Nerve 💆 Mind-Body Healing 🌬️ Breathwork ❤️ Heart Rate Variability ❄️ Cold Exposure

Estimula tu nervio vago

The body's master switch for calm, digestion, and immunity is a nerve you can train directly.

بقلم Antonio Valenzuela 2024 400 صفحة

4.08

٣٤١ تقييم

🧬 Vagus Nerve 💆 Mind-Body Healing 🌬️ Breathwork ❤️ Heart Rate Variability ❄️ Cold Exposure

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