أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

A Mind of Its Own

بقلم Cordelia Fine • 2005

Your brain is a self-serving lawyer, not an impartial scientist. The evidence is damning.

3.86

٢٬٠٠٠+

🧠 Cognitive Biases 🤥 Self-Deception ⚖️ Moral Psychology 📊 Decision Science 🤔 Motivated Reasoning

A Mind of Its Own

Your brain is a self-serving lawyer, not an impartial scientist. The evidence is damning.

بقلم Cordelia Fine 2005 224 صفحة

3.86

٢٬٠٠٠+ تقييم

🧠 Cognitive Biases 🤥 Self-Deception ⚖️ Moral Psychology 📊 Decision Science 🤔 Motivated Reasoning

What the Dog Knows

بقلم Cat Warren • 2013

An unmanageable dog and the unlikely solution: training him to find human remains.

3.98

١٬٠٠٠+

🐕‍🦺 Working Dogs 👃 Olfactory Science 🫂 Human-Animal Bond 🧠 Animal Cognition 🔬 Forensic Science

What the Dog Knows

An unmanageable dog and the unlikely solution: training him to find human remains.

بقلم Cat Warren 2013 352 صفحة

3.98

١٬٠٠٠+ تقييم

🐕‍🦺 Working Dogs 👃 Olfactory Science 🫂 Human-Animal Bond 🧠 Animal Cognition 🔬 Forensic Science

A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

بقلم Isobel Knight • 2011

Bendy joints are just the start: the full-body guide to EDS hypermobility type.

4.04

٢٥١

🏥 Chronic Illness Guides 🧬 Connective Tissue Disorders 👁️ Invisible Disabilities 🔬 Pain Science 💪 Physical Therapy

A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

Bendy joints are just the start: the full-body guide to EDS hypermobility type.

بقلم Isobel Knight 2011 320 صفحة

4.04

٢٥١ تقييم

🏥 Chronic Illness Guides 🧬 Connective Tissue Disorders 👁️ Invisible Disabilities 🔬 Pain Science 💪 Physical Therapy

Movement Matters

بقلم Katy Bowman • 2016

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

4.28

٥٠٠+

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living 🏋️ Functional Movement 🌿 Nature Connection

Movement Matters

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

بقلم Katy Bowman 2016 248 صفحة

4.28

٥٠٠+ تقييم

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living 🏋️ Functional Movement 🌿 Nature Connection

Why Woo-Woo Works

بقلم David R. Hamilton • 2021

The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.

4.01

١٬٠٠٠+

🧠 Mind-Body Connection 🌿 Integrative Health 🧘 Meditation Research 💊 Placebo Effect 🌌 Consciousness Studies

Why Woo-Woo Works

The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.

بقلم David R. Hamilton 2021 311 صفحة

4.01

١٬٠٠٠+ تقييم

🧠 Mind-Body Connection 🌿 Integrative Health 🧘 Meditation Research 💊 Placebo Effect 🌌 Consciousness Studies

Your Brain

بقلم Matthew MacDonald • 2008

A manual for the hardware you were born with: how perception, memory, and emotion really work.

3.77

٣٦٧

🧠 Pop Neuroscience 🧩 Neuroplasticity 🧬 Evolutionary Psychology 🛠️ Applied Neuroscience ⚠️ Brain Limitations

Your Brain

A manual for the hardware you were born with: how perception, memory, and emotion really work.

بقلم Matthew MacDonald 2008 273 صفحة

3.77

٣٦٧ تقييم

🧠 Pop Neuroscience 🧩 Neuroplasticity 🧬 Evolutionary Psychology 🛠️ Applied Neuroscience ⚠️ Brain Limitations

On Task

بقلم David Badre • 2020

Your brain knows what to do but an ancient bottleneck stands between knowing and acting.

3.99

١٦١

🧠 Executive Function 🔬 Cognitive Science 🧪 Cognitive Neuroscience 👁️ Attention Management 💾 Working Memory

On Task

Your brain knows what to do but an ancient bottleneck stands between knowing and acting.

بقلم David Badre 2020 344 صفحة

3.99

١٦١ تقييم

🧠 Executive Function 🔬 Cognitive Science 🧪 Cognitive Neuroscience 👁️ Attention Management 💾 Working Memory

Let's Eat Right to Keep Fit

بقلم Adelle Davis • 1970

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

3.96

١٣٩

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Let's Eat Right to Keep Fit

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

بقلم Adelle Davis 1970 336 صفحة

3.96

١٣٩ تقييم

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Curing the Incurable

بقلم Thomas E. Levy • 2002

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

4.39

١٥٨

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

Curing the Incurable

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

بقلم Thomas E. Levy 2002 518 صفحة

4.39

١٥٨ تقييم

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

The Upward Spiral Workbook

بقلم Alex Korb • 2019

Reverse depression by rewiring your brain one small action at a time, guided by neuroscience.

4.32

١١٠

🧠 Depression Recovery 🧠 Neuroplasticity 🎯 Behavioral Activation 🏃 Exercise Therapy 😴 Sleep Hygiene

The Upward Spiral Workbook

Reverse depression by rewiring your brain one small action at a time, guided by neuroscience.

بقلم Alex Korb 2019 232 صفحة

4.32

١١٠ تقييم

🧠 Depression Recovery 🧠 Neuroplasticity 🎯 Behavioral Activation 🏃 Exercise Therapy 😴 Sleep Hygiene

This Idea Must Die

بقلم John Brockman • 2015

175 scientists each nominate one idea to retire, from IQ to the Big Bang itself.

3.50

١٬٠٠٠+

🔬 Meta-Science 🛑 Scientific Dead Ends 🕸️ Complexity Science 🐦 Emergence 🧠 Intelligence Debates

This Idea Must Die

175 scientists each nominate one idea to retire, from IQ to the Big Bang itself.

بقلم John Brockman 2015 568 صفحة

3.50

١٬٠٠٠+ تقييم

🔬 Meta-Science 🛑 Scientific Dead Ends 🕸️ Complexity Science 🐦 Emergence 🧠 Intelligence Debates

Change Your Brain, Change Your Body

بقلم Daniel G. Amen • 2010

Your brain's wiring decides your weight more than your willpower. The method to rewire it.

3.68

٢٬٠٠٠+

⚖️ Weight Management 🍽️ Food And Mood 🧠 Brain-Body Connection 🔄 Neuroplasticity 💭 Cognitive Reframing

Change Your Brain, Change Your Body

Your brain's wiring decides your weight more than your willpower. The method to rewire it.

بقلم Daniel G. Amen 2010 384 صفحة

3.68

٢٬٠٠٠+ تقييم

⚖️ Weight Management 🍽️ Food And Mood 🧠 Brain-Body Connection 🔄 Neuroplasticity 💭 Cognitive Reframing

Heal Endo

بقلم Katie Edmonds • 2022

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

4.57

٥٠٠+

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

Heal Endo

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

بقلم Katie Edmonds 2022 443 صفحة

4.57

٥٠٠+ تقييم

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

Deception

بقلم Rand Paul • 2023

The lab-leak evidence the NIH buried and the scientific establishment's campaign to dismiss it.

4.47

٥٠٠+

🦠 Pandemic Origins 🤫 Scientific Censorship 🕵️ Institutional Cover-Up 📣 Whistleblowers 🐍 Libertarian Critique

Deception

The lab-leak evidence the NIH buried and the scientific establishment's campaign to dismiss it.

بقلم Rand Paul 2023 540 صفحة

4.47

٥٠٠+ تقييم

🦠 Pandemic Origins 🤫 Scientific Censorship 🕵️ Institutional Cover-Up 📣 Whistleblowers 🐍 Libertarian Critique

World War C

بقلم Sanjay Gupta • 2021

We simulated this exact pandemic. It went exactly as predicted. Why wasn't anyone ready?

4.04

٥٠٠+

🦠 Pandemic Preparedness 🔬 Epidemiology 🌍 Global Health 💉 Vaccine Science ⚖️ Science And Politics

World War C

We simulated this exact pandemic. It went exactly as predicted. Why wasn't anyone ready?

بقلم Sanjay Gupta 2021 264 صفحة

4.04

٥٠٠+ تقييم

🦠 Pandemic Preparedness 🔬 Epidemiology 🌍 Global Health 💉 Vaccine Science ⚖️ Science And Politics

Nightmare Fuel

بقلم Nina Nesseth • 2022

What horror films reveal about your brain's fear machinery, and why you keep coming back.

3.82

١٬٠٠٠+

🎬 Horror Cinema 🧠 Neuroscience Of Fear 😰 Cultural Anxieties 🔬 Pop Science 📖 Genre Studies

Nightmare Fuel

What horror films reveal about your brain's fear machinery, and why you keep coming back.

بقلم Nina Nesseth 2022 304 صفحة

3.82

١٬٠٠٠+ تقييم

🎬 Horror Cinema 🧠 Neuroscience Of Fear 😰 Cultural Anxieties 🔬 Pop Science 📖 Genre Studies

We Are Electric

بقلم Sally Adee • 2023

Every cell is a tiny battery. Medicine ignored it for two centuries. Why it can't anymore.

4.10

٥٠٠+

🧬 Cellular Electricity 📜 History Of Science ⚡ Electrophysiology 🩹 Tissue Regeneration 🚪 Ion Channels

We Are Electric

Every cell is a tiny battery. Medicine ignored it for two centuries. Why it can't anymore.

بقلم Sally Adee 2023 352 صفحة

4.10

٥٠٠+ تقييم

🧬 Cellular Electricity 📜 History Of Science ⚡ Electrophysiology 🩹 Tissue Regeneration 🚪 Ion Channels

Radical Remission

بقلم Kelly A. Turner • 2014

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

4.42

٢٬٠٠٠+

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Radical Remission

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

بقلم Kelly A. Turner 2014 336 صفحة

4.42

٢٬٠٠٠+ تقييم

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Cure

بقلم Jo Marchant • 2016

What if the mind could produce real healing? A journalist explores the evidence suggesting it can.

4.09

٣٬٠٠٠+

🧠 Mind-Body Medicine 💊 Placebo Effect 👥 Social Connection ⚡ Stress Physiology 🧘 Meditation Research

Cure

What if the mind could produce real healing? A journalist explores the evidence suggesting it can.

بقلم Jo Marchant 2016 320 صفحة

4.09

٣٬٠٠٠+ تقييم

🧠 Mind-Body Medicine 💊 Placebo Effect 👥 Social Connection ⚡ Stress Physiology 🧘 Meditation Research

Cheaper, Faster, Better

بقلم Tom Steyer • 2024

The invisible hand shaping your life is not economics: it's the social limit of 150 relationships.

3.87

٤٦١

🧠 Evolutionary Psychology 🧬 Human Evolution 🐒 Primate Behavior 🧩 Cognitive Limits 👥 Group Dynamics

Cheaper, Faster, Better

The invisible hand shaping your life is not economics: it's the social limit of 150 relationships.

بقلم Tom Steyer 2024 280 صفحة

3.87

٤٦١ تقييم

🧠 Evolutionary Psychology 🧬 Human Evolution 🐒 Primate Behavior 🧩 Cognitive Limits 👥 Group Dynamics

Born to Be Good

بقلم Dacher Keltner • 2009

Darwin argued sympathy, not self-interest, shaped human evolution. The biology now proves him right.

3.57

٥٠٠+

🌞 Positive Psychology 🧬 Evolutionary Psychology ⚖️ Moral Psychology 🧠 Emotional Intelligence 🗣️ Nonverbal Communication

Born to Be Good

Darwin argued sympathy, not self-interest, shaped human evolution. The biology now proves him right.

بقلم Dacher Keltner 2009 336 صفحة

3.57

٥٠٠+ تقييم

🌞 Positive Psychology 🧬 Evolutionary Psychology ⚖️ Moral Psychology 🧠 Emotional Intelligence 🗣️ Nonverbal Communication

A Short History of the World

بقلم H.G. Wells • 1922

Human history is the final page of a two-billion-year story we are only beginning to read.

3.86

٣٬٠٠٠+

🌍 Big History 🔬 Popular Science ⏳ Deep Time 🦴 Human Origins 🧬 Evolutionary History

A Short History of the World

Human history is the final page of a two-billion-year story we are only beginning to read.

بقلم H.G. Wells 1922 371 صفحة

3.86

٣٬٠٠٠+ تقييم

🌍 Big History 🔬 Popular Science ⏳ Deep Time 🦴 Human Origins 🧬 Evolutionary History

The Language Instinct

بقلم Steven Pinker • 1994

Children don't learn language; they reinvent it, driven by grammar etched into the brain.

4.01

٢٢٬٠٠٠+

📝 Generative Linguistics 👶 Language Acquisition 🧬 Evolutionary Psychology ⚖️ Nature Vs Nurture 🧠 Psycholinguistics

The Language Instinct

Children don't learn language; they reinvent it, driven by grammar etched into the brain.

بقلم Steven Pinker 1994 448 صفحة

4.01

٢٢٬٠٠٠+ تقييم

📝 Generative Linguistics 👶 Language Acquisition 🧬 Evolutionary Psychology ⚖️ Nature Vs Nurture 🧠 Psycholinguistics

The Carnivore Diet

بقلم Shawn Baker • 2019

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

4.44

٢٬٠٠٠+

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity 🥩 Zero-Carb Diets 🩺 Autoimmune Healing

The Carnivore Diet

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

بقلم Shawn Baker 2019 224 صفحة

4.44

٢٬٠٠٠+ تقييم

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity 🥩 Zero-Carb Diets 🩺 Autoimmune Healing

برمجة تطبيقات جافاسكريبت

بقلم إريك إليوت • 2014

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

3.63

١٦٠

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

برمجة تطبيقات جافاسكريبت

Your chronic pain isn't damage. It's a misalignment your muscles can fix, no surgery required.

بقلم إريك إليوت 2014 300 صفحة

3.63

١٦٠ تقييم

🩹 Chronic Pain 📐 Body Alignment 🔬 Pain Science 🏋️ Corrective Exercise 🦴 Musculoskeletal Health

Soonish

بقلم Kelly Weinersmith • 2017

Ten technologies that could reshape everything, and why each one might backfire spectacularly.

3.94

٥٬٠٠٠+

🚀 Emerging Technologies 🔮 Future Studies 😂 Science Humor 🛰️ Space Exploration ⚠️ Technological Risks

Soonish

Ten technologies that could reshape everything, and why each one might backfire spectacularly.

بقلم Kelly Weinersmith 2017 368 صفحة

3.94

٥٬٠٠٠+ تقييم

🚀 Emerging Technologies 🔮 Future Studies 😂 Science Humor 🛰️ Space Exploration ⚠️ Technological Risks

Anabolics

بقلم William Llewellyn • 2008

Every anabolic steroid is a key. The cellular lock has never changed.

4.31

١٨٥

💉 Anabolic Steroids 🏋️ Performance Enhancement 🧬 Muscle Physiology 🧪 Steroid Pharmacology 📊 Evidence-Based Doping

Anabolics

Every anabolic steroid is a key. The cellular lock has never changed.

بقلم William Llewellyn 2008 1049 صفحة

4.31

١٨٥ تقييم

💉 Anabolic Steroids 🏋️ Performance Enhancement 🧬 Muscle Physiology 🧪 Steroid Pharmacology 📊 Evidence-Based Doping

Minds Make Societies

بقلم Pascal Boyer • 2018

Nations clash, gods multiply, and families splinter for reasons your conscious mind never sees.

3.90

٣٩٧

🧠 Evolutionary Psychology 🏛️ Cognitive Anthropology 🔄 Cultural Evolution 🔬 Cognitive Science ⛪ Evolution Of Religion

Minds Make Societies

Nations clash, gods multiply, and families splinter for reasons your conscious mind never sees.

بقلم Pascal Boyer 2018 359 صفحة

3.90

٣٩٧ تقييم

🧠 Evolutionary Psychology 🏛️ Cognitive Anthropology 🔄 Cultural Evolution 🔬 Cognitive Science ⛪ Evolution Of Religion

The Oldest Cure in the World

بقلم Steve Hendricks • 2022

A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.

4.01

٣٠٧

🧘 Therapeutic Fasting 📜 Medical History ⚡ Metabolic Health 🔬 Cellular Repair 🦴 Evolutionary Medicine

The Oldest Cure in the World

A 40-day fast in 1880 was a scandal. Science just showed it unlocks a hidden repair system.

بقلم Steve Hendricks 2022 448 صفحة

4.01

٣٠٧ تقييم

🧘 Therapeutic Fasting 📜 Medical History ⚡ Metabolic Health 🔬 Cellular Repair 🦴 Evolutionary Medicine

COVID-19

بقلم Michael Mosley • 2020

Why this virus spreads before symptoms, and the science-backed ways to strengthen your defenses.

3.91

٢٢٤

🦠 Virology 🏥 Public Health 🩺 Infectious Disease 🛡️ Immune Health 📜 Pandemic History

COVID-19

Why this virus spreads before symptoms, and the science-backed ways to strengthen your defenses.

بقلم Michael Mosley 2020 119 صفحة

3.91

٢٢٤ تقييم

🦠 Virology 🏥 Public Health 🩺 Infectious Disease 🛡️ Immune Health 📜 Pandemic History

What an Owl Knows

بقلم Jennifer Ackerman • 2023

Silent flight, asymmetrical ears, and the minds that decode them. A new portrait of the owl.

4.14

٧٬٠٠٠+

🦉 Ornithology 👂 Animal Senses 🧬 Evolutionary Biology 🦅 Predator Biology 🪺 Bird Behavior

What an Owl Knows

Silent flight, asymmetrical ears, and the minds that decode them. A new portrait of the owl.

بقلم Jennifer Ackerman 2023 333 صفحة

4.14

٧٬٠٠٠+ تقييم

🦉 Ornithology 👂 Animal Senses 🧬 Evolutionary Biology 🦅 Predator Biology 🪺 Bird Behavior

Gene Eating

بقلم Giles Yeo • 2018

The brain treats weight loss like starvation. A geneticist on why most diets ignore real biology.

4.23

٥٠٠+

🧬 Obesity Science 🥊 Diet Myth Debunking 🔥 Metabolism Science 💉 Hormones And Weight 🏭 Food Processing

Gene Eating

The brain treats weight loss like starvation. A geneticist on why most diets ignore real biology.

بقلم Giles Yeo 2018 336 صفحة

4.23

٥٠٠+ تقييم

🧬 Obesity Science 🥊 Diet Myth Debunking 🔥 Metabolism Science 💉 Hormones And Weight 🏭 Food Processing

Wildhood

بقلم Barbara Natterson-Horowitz • 2019

Adolescence is universal: four survival challenges link your teenager to every animal on the planet.

4.11

٥٠٠+

🐾 Animal Behavior 🧑‍🎤 Adolescence 🧬 Evolutionary Biology 📊 Social Hierarchies 💃 Mating Rituals

Wildhood

Adolescence is universal: four survival challenges link your teenager to every animal on the planet.

بقلم Barbara Natterson-Horowitz 2019 368 صفحة

4.11

٥٠٠+ تقييم

🐾 Animal Behavior 🧑‍🎤 Adolescence 🧬 Evolutionary Biology 📊 Social Hierarchies 💃 Mating Rituals

Eight Mindful Steps to Happiness

بقلم Henepola Gunaratana • 2001

You wake up to cortisol, brush with fluoride, and carry a lithium battery. Chemistry did that.

4.3

١٬٠٠٠+

Eight Mindful Steps to Happiness

You wake up to cortisol, brush with fluoride, and carry a lithium battery. Chemistry did that.

بقلم Henepola Gunaratana 2001 288 صفحة

4.3

١٬٠٠٠+ تقييم

The Ozone Miracle

بقلم Frank Shallenberger • 2017

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

4.28

١٢٣

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

The Ozone Miracle

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

بقلم Frank Shallenberger 2017 92 صفحة

4.28

١٢٣ تقييم

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

Cannabis Pharmacy

بقلم Michael Backes • 2013

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

4.27

٤٩٣

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management 📊 Evidence-Based Medicine 🏥 Patient Guides

Cannabis Pharmacy

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

بقلم Michael Backes 2013 320 صفحة

4.27

٤٩٣ تقييم

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management 📊 Evidence-Based Medicine 🏥 Patient Guides

Guilt, Shame, and Anxiety

بقلم Peter R. Breggin • 2014

Your guilt was built to protect a tribe, not to make you happy. The exit strategy.

3.57

٢٥٢

🧬 Evolutionary Psychology 🧠 Human Nature 👶 Childhood Conditioning 🗣️ Inner Critic 🧳 Emotional Baggage

Guilt, Shame, and Anxiety

Your guilt was built to protect a tribe, not to make you happy. The exit strategy.

بقلم Peter R. Breggin 2014 320 صفحة

3.57

٢٥٢ تقييم

🧬 Evolutionary Psychology 🧠 Human Nature 👶 Childhood Conditioning 🗣️ Inner Critic 🧳 Emotional Baggage

The Mind within the Brain

بقلم A. David Redish • 2013

Your brain is a committee, not a CEO. That's why addiction and self-control are so hard.

3.94

١١٢

🧠 Decision Neuroscience 💻 Computational Neuroscience ⚖️ Decision Systems 🔄 Habit Formation 🛑 Self-Control

The Mind within the Brain

Your brain is a committee, not a CEO. That's why addiction and self-control are so hard.

بقلم A. David Redish 2013 392 صفحة

3.94

١١٢ تقييم

🧠 Decision Neuroscience 💻 Computational Neuroscience ⚖️ Decision Systems 🔄 Habit Formation 🛑 Self-Control

The Scientific American Book of Love, Sex and the Brain

بقلم Judith Horstman • 2011

Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.

3.87

١١٩

🧠 Neuroscience Of Love 🔬 Social Neuroscience ⚗️ Brain Chemistry 🤝 Bonding And Attachment 🐒 Evolutionary Psychology

The Scientific American Book of Love, Sex and the Brain

Love, cocaine, and prayer light up the same brain circuits. A tour of our many bonds.

بقلم Judith Horstman 2011 264 صفحة

3.87

١١٩ تقييم

🧠 Neuroscience Of Love 🔬 Social Neuroscience ⚗️ Brain Chemistry 🤝 Bonding And Attachment 🐒 Evolutionary Psychology

Human Devolution

بقلم Michael A. Cremo • 2003

We came from consciousness, not matter: a Vedic counter-theory to Darwin's account of human origins.

4.11

١٥٧

🕉️ Vedic Cosmology 🏛️ Alternative Archaeology 🧬 Intelligent Design 👻 Paranormal Research 🧠 Consciousness Studies

Human Devolution

We came from consciousness, not matter: a Vedic counter-theory to Darwin's account of human origins.

بقلم Michael A. Cremo 2003 554 صفحة

4.11

١٥٧ تقييم

🕉️ Vedic Cosmology 🏛️ Alternative Archaeology 🧬 Intelligent Design 👻 Paranormal Research 🧠 Consciousness Studies

How Dogs Work

بقلم Raymond Coppinger • 2015

Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.

3.79

١٦٨

🐺 Canine Ethology 🦊 Animal Behavior 🌊 Behavioral Emergence 🐕 Breed Differences 📋 Ethology

How Dogs Work

Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.

بقلم Raymond Coppinger 2015 224 صفحة

3.79

١٦٨ تقييم

🐺 Canine Ethology 🦊 Animal Behavior 🌊 Behavioral Emergence 🐕 Breed Differences 📋 Ethology

Science in the Soul

بقلم Richard Dawkins • 2017

Your soul is your brain. Faith is a vice. Science is the only honest way to wonder.

3.98

٢٬٠٠٠+

🧬 Evolutionary Biology 🐦 Natural Selection ✝️ New Atheism 🧠 Scientific Rationalism 🧩 Cognitive Biases

Science in the Soul

Your soul is your brain. Faith is a vice. Science is the only honest way to wonder.

بقلم Richard Dawkins 2017 439 صفحة

3.98

٢٬٠٠٠+ تقييم

🧬 Evolutionary Biology 🐦 Natural Selection ✝️ New Atheism 🧠 Scientific Rationalism 🧩 Cognitive Biases

The HeartMath Solution

بقلم Doc Childre • 1999

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

4.02

٥٠٠+

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

The HeartMath Solution

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

بقلم Doc Childre 1999 304 صفحة

4.02

٥٠٠+ تقييم

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

The Brain and the Meaning of Life

بقلم Paul Thagard • 2010

Mental life is brain activity, and meaning is its reward for satisfying three deep human needs.

3.23

١٢٨

🧠 Philosophy Of Mind 🧬 Mind Brain Identity 🔬 Neurophilosophy 🔭 Scientific Realism 📊 Evidence-Based Thinking

The Brain and the Meaning of Life

Mental life is brain activity, and meaning is its reward for satisfying three deep human needs.

بقلم Paul Thagard 2010 296 صفحة

3.23

١٢٨ تقييم

🧠 Philosophy Of Mind 🧬 Mind Brain Identity 🔬 Neurophilosophy 🔭 Scientific Realism 📊 Evidence-Based Thinking

Smarter

بقلم Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

٥٠٠+

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Smarter

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

بقلم Dan Hurley 2013 275 صفحة

3.49

٥٠٠+ تقييم

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

How the Brain Works

بقلم D.K. Publishing • 2020

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

4.29

٢٨٠

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience 👁️ Sensory Systems 💾 Memory Mechanics

How the Brain Works

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

بقلم D.K. Publishing 2020 224 صفحة

4.29

٢٨٠ تقييم

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience 👁️ Sensory Systems 💾 Memory Mechanics

Real Food

بقلم Nina Planck • 2006

The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.

4.04

٤٬٠٠٠+

🦴 Ancestral Nutrition 🧈 Fat Exoneration 🐄 Traditional Dairy 🧅 Nose-To-Tail Eating 🧫 Fermented Foods

Real Food

The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.

بقلم Nina Planck 2006 352 صفحة

4.04

٤٬٠٠٠+ تقييم

🦴 Ancestral Nutrition 🧈 Fat Exoneration 🐄 Traditional Dairy 🧅 Nose-To-Tail Eating 🧫 Fermented Foods

Surfing Uncertainty

بقلم Andy Clark • 2015

Reality is the brain's best guess, and action is how the body makes it come true.

4.09

٣٨١

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🔮 Predictive Processing 🧘 Embodied Cognition 🌱 Enactivism

Surfing Uncertainty

Reality is the brain's best guess, and action is how the body makes it come true.

بقلم Andy Clark 2015 416 صفحة

4.09

٣٨١ تقييم

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🔮 Predictive Processing 🧘 Embodied Cognition 🌱 Enactivism

How We Die

بقلم Sherwin B. Nuland • 1994

A dignified death is a myth: one surgeon describes how the body actually shuts down.

4.07

٩٬٠٠٠+

🩺 End Of Life Care 💀 Death And Dying 🧬 Physiology Of Dying 🩻 Clinical Realism ⏳ Aging And Senescence

How We Die

A dignified death is a myth: one surgeon describes how the body actually shuts down.

بقلم Sherwin B. Nuland 1994 278 صفحة

4.07

٩٬٠٠٠+ تقييم

🩺 End Of Life Care 💀 Death And Dying 🧬 Physiology Of Dying 🩻 Clinical Realism ⏳ Aging And Senescence

Think Smart

بقلم Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

٥٠٠+

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Think Smart

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

بقلم Richard Restak 2009 290 صفحة

3.74

٥٠٠+ تقييم

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

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