أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

The 10000 Year Explosion

بقلم Gregory Cochran • 2009

Agriculture rewired the human genome faster than anything in six million years.

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🧬 Human Evolution 🧫 Population Genetics 🌾 Agricultural Revolution 🔄 Gene-Culture Coevolution 🦴 Archaic Admixture

The 10000 Year Explosion

Agriculture rewired the human genome faster than anything in six million years.

بقلم Gregory Cochran 2009 304 صفحة

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🧬 Human Evolution 🧫 Population Genetics 🌾 Agricultural Revolution 🔄 Gene-Culture Coevolution 🦴 Archaic Admixture

Mating Intelligence Unleashed

بقلم Glenn Geher • 2012

Evolution wired your brain for courtship: the hidden skills that run your love life.

3.70

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🧬 Evolutionary Psychology 🧠 Mating Psychology 🦚 Sexual Selection 💘 Mate Preferences 🕶️ Dark Triad Traits

Mating Intelligence Unleashed

Evolution wired your brain for courtship: the hidden skills that run your love life.

بقلم Glenn Geher 2012 298 صفحة

3.70

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🧬 Evolutionary Psychology 🧠 Mating Psychology 🦚 Sexual Selection 💘 Mate Preferences 🕶️ Dark Triad Traits

The Science of Love

بقلم Robin I.M. Dunbar • 2012

Love, heartbreak, and religious ecstasy run on the same ancient neural circuitry. Here's how.

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🧠 Evolutionary Psychology 💑 Mate Selection 🔗 Pair Bonding 🤝 Social Bonding 🕸️ Social Networks

The Science of Love

Love, heartbreak, and religious ecstasy run on the same ancient neural circuitry. Here's how.

بقلم Robin I.M. Dunbar 2012 320 صفحة

3.47

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🧠 Evolutionary Psychology 💑 Mate Selection 🔗 Pair Bonding 🤝 Social Bonding 🕸️ Social Networks

A Brief History of Everyone Who Ever Lived

بقلم Adam Rutherford • 2016

The genome reveals one family: shared ancestors 3,400 years ago. Race was never real.

4.03

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🧬 Human Genetics 🏺 Ancient DNA 🌍 Human Origins 🧑‍🤝‍🧑 Race And Genetics 🧩 Nature Vs Nurture

A Brief History of Everyone Who Ever Lived

The genome reveals one family: shared ancestors 3,400 years ago. Race was never real.

بقلم Adam Rutherford 2016 419 صفحة

4.03

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🧬 Human Genetics 🏺 Ancient DNA 🌍 Human Origins 🧑‍🤝‍🧑 Race And Genetics 🧩 Nature Vs Nurture

The Anatomy of Hope

بقلم Jerome Groopman • 2003

Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.

4.03

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📖 Narrative Medicine 🩺 Doctor-Patient Bond 🧠 Mind-Body Healing 🌟 Psychology Of Hope 💊 Placebo Response

The Anatomy of Hope

Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.

بقلم Jerome Groopman 2003 272 صفحة

4.03

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📖 Narrative Medicine 🩺 Doctor-Patient Bond 🧠 Mind-Body Healing 🌟 Psychology Of Hope 💊 Placebo Response

The Neuroscience of You

بقلم Chantel Prat • 2022

Your brain isn't like anyone else's. Neuroscience finally has a field guide for that.

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🧠 Cognitive Neuroscience 🌈 Neurodiversity 🔄 Brain Plasticity ⚗️ Brain Chemistry ↔️ Left Brain Right Brain

The Neuroscience of You

Your brain isn't like anyone else's. Neuroscience finally has a field guide for that.

بقلم Chantel Prat 2022 379 صفحة

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🧠 Cognitive Neuroscience 🌈 Neurodiversity 🔄 Brain Plasticity ⚗️ Brain Chemistry ↔️ Left Brain Right Brain

Psycho-Logical

بقلم Dean Burnett • 2021

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

3.84

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🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Psycho-Logical

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

بقلم Dean Burnett 2021

3.84

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🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Feeling & Knowing

بقلم António Damásio • 2021

Consciousness begins in the body: feelings, not thought, build the first sense of self.

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🧠 Consciousness Studies 🤸 Embodied Cognition ❤️ Affective Neuroscience 🧬 Brain-Body Connection 🧬 Evolution Of Mind

Feeling & Knowing

Consciousness begins in the body: feelings, not thought, build the first sense of self.

بقلم António Damásio 2021 256 صفحة

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🧠 Consciousness Studies 🤸 Embodied Cognition ❤️ Affective Neuroscience 🧬 Brain-Body Connection 🧬 Evolution Of Mind

Intelligence

بقلم Stuart Ritchie • 2015

General intelligence is real, measurable, and predicts far more than we're comfortable admitting.

4.05

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🔬 Intelligence Research 📝 Cognitive Testing 🧬 Behavioral Genetics 🌱 Nature Vs Nurture 🧠 Brain And Cognition

Intelligence

General intelligence is real, measurable, and predicts far more than we're comfortable admitting.

بقلم Stuart Ritchie 2015 160 صفحة

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🔬 Intelligence Research 📝 Cognitive Testing 🧬 Behavioral Genetics 🌱 Nature Vs Nurture 🧠 Brain And Cognition

ثورة النوم

بقلم أريانا هافينغتون • 2016

We traded sleep for productivity and got neither. The science finally explains why.

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🔬 Sleep Science 🛏️ Sleep Hygiene 🌙 Circadian Rhythms 📱 Digital Detox 🔥 Burnout Prevention

ثورة النوم

We traded sleep for productivity and got neither. The science finally explains why.

بقلم أريانا هافينغتون 2016 382 صفحة

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🔬 Sleep Science 🛏️ Sleep Hygiene 🌙 Circadian Rhythms 📱 Digital Detox 🔥 Burnout Prevention

Men and Marriage

بقلم George Gilder • 1986

Men are the weaker sex: only marriage channels their energy into something civilization can use.

4.22

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🧬 Biological Determinism 🧠 Evolutionary Psychology ⚖️ Sexual Economics ❌ Antifeminism 💍 Monogamy

Men and Marriage

Men are the weaker sex: only marriage channels their energy into something civilization can use.

بقلم George Gilder 1986

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🧬 Biological Determinism 🧠 Evolutionary Psychology ⚖️ Sexual Economics ❌ Antifeminism 💍 Monogamy

Extra Life

بقلم Steven Johnson • 2023

For millennia, humans lived to thirty-five. Then, in a century, we doubled it. How that happened.

4.19

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🏥 Public Health 📜 History Of Medicine 🦠 Epidemiology 💉 Vaccination 🚽 Sanitation

Extra Life

For millennia, humans lived to thirty-five. Then, in a century, we doubled it. How that happened.

بقلم Steven Johnson 2023 320 صفحة

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🏥 Public Health 📜 History Of Medicine 🦠 Epidemiology 💉 Vaccination 🚽 Sanitation

Testosterone Rex

بقلم Cordelia Fine • 2017

The familiar story of testosterone-fueled men and cautious women falls apart under real data.

3.79

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🧬 Sexual Selection 🧠 Biological Essentialism 🧬 Neurosexism ✳️ Feminist Science 🐒 Evolutionary Psychology

Testosterone Rex

The familiar story of testosterone-fueled men and cautious women falls apart under real data.

بقلم Cordelia Fine 2017 272 صفحة

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🧬 Sexual Selection 🧠 Biological Essentialism 🧬 Neurosexism ✳️ Feminist Science 🐒 Evolutionary Psychology

Swearing Is Good for You

بقلم Emma Byrne • 2017

Swearing isn't a character flaw. It is a biological tool that dulls pain and forges trust.

3.48

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🧠 Psycholinguistics 🤬 Taboo Language 🤝 Social Bonding 🏢 Workplace Culture 🗣️ Language Acquisition

Swearing Is Good for You

Swearing isn't a character flaw. It is a biological tool that dulls pain and forges trust.

بقلم Emma Byrne 2017 240 صفحة

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🧠 Psycholinguistics 🤬 Taboo Language 🤝 Social Bonding 🏢 Workplace Culture 🗣️ Language Acquisition

Hallucinations

بقلم Oliver Sacks • 2012

Hallucinations are not the brain breaking. They are the brain showing how it builds reality.

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🧠 Clinical Neurology 👁️ Hallucinations 🌌 Altered States 👂 Sensory Perception 💭 Consciousness Studies

Hallucinations

Hallucinations are not the brain breaking. They are the brain showing how it builds reality.

بقلم Oliver Sacks 2012 352 صفحة

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🧠 Clinical Neurology 👁️ Hallucinations 🌌 Altered States 👂 Sensory Perception 💭 Consciousness Studies

أسباب وجيهة للمشاعر السيئة

بقلم راندولف إم. نيسي • 2019

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

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🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

أسباب وجيهة للمشاعر السيئة

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

بقلم راندولف إم. نيسي 2019 384 صفحة

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🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

The Science of Positivity

بقلم Loretta Graziano Breuning • 2013

Your brain chemicals chase survival, not happiness. Learn their rules to build better circuits.

3.60

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🧠 Evolutionary Psychology ⚗️ Brain Chemistry 😟 Negativity Bias 🔄 Cognitive Rewiring 📊 Social Comparison

The Science of Positivity

Your brain chemicals chase survival, not happiness. Learn their rules to build better circuits.

بقلم Loretta Graziano Breuning 2013 224 صفحة

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🧠 Evolutionary Psychology ⚗️ Brain Chemistry 😟 Negativity Bias 🔄 Cognitive Rewiring 📊 Social Comparison

The Genesis Machine

بقلم Amy Webb • 2022

Life is becoming programmable. The technology is here; the rules for using it are not.

3.94

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🧬 Synthetic Biology 📋 Science Policy ⚖️ Bioethics 🔮 Futurism 🧫 Reproductive Technology

The Genesis Machine

Life is becoming programmable. The technology is here; the rules for using it are not.

بقلم Amy Webb 2022 368 صفحة

3.94

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🧬 Synthetic Biology 📋 Science Policy ⚖️ Bioethics 🔮 Futurism 🧫 Reproductive Technology

How to Argue With a Racist

بقلم Adam Rutherford • 2020

How to shut down racist pseudoscience with real genetics: ancestry, athletics, and intelligence.

3.89

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📊 Population Genetics 🧬 Race And Genetics 🌳 Genetic Ancestry 🔍 Pseudoscience Criticism 🧪 Evolutionary Biology

How to Argue With a Racist

How to shut down racist pseudoscience with real genetics: ancestry, athletics, and intelligence.

بقلم Adam Rutherford 2020 224 صفحة

3.89

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📊 Population Genetics 🧬 Race And Genetics 🌳 Genetic Ancestry 🔍 Pseudoscience Criticism 🧪 Evolutionary Biology

Unf*ck Your Anxiety

بقلم Faith G. Harper • 2021

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

3.54

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🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Unf*ck Your Anxiety

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

بقلم Faith G. Harper 2021 127 صفحة

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🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

The Body Clock in Traditional Chinese Medicine

بقلم Lothar Ursinus • 2020

Your organs have a schedule: learn the two-hour windows that rule energy, mood, and healing.

4.03

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🏮 Traditional Chinese Medicine 🕰️ Circadian Rhythms 📍 Meridian Theory 💗 Emotional Anatomy 🪷 Five Elements Theory

The Body Clock in Traditional Chinese Medicine

Your organs have a schedule: learn the two-hour windows that rule energy, mood, and healing.

بقلم Lothar Ursinus 2020 144 صفحة

4.03

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🏮 Traditional Chinese Medicine 🕰️ Circadian Rhythms 📍 Meridian Theory 💗 Emotional Anatomy 🪷 Five Elements Theory

Great Myths of the Brain

بقلم Christian Jarrett • 2014

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

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Great Myths of the Brain

10% usage, right-brain creativity, five senses: all myths. The brain behind them is far weirder.

بقلم Christian Jarrett 2014 368 صفحة

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Too Loud, Too Bright, Too Fast, Too Tight

بقلم Sharon Heller • 2002

Why tags, crowds, and noise feel unbearable: a body-based fix for sensory defensiveness.

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🧠 Sensory Processing 🧩 Sensory Integration ⚡ Nervous System Regulation 🔊 Overstimulation 🧘 Mind-Body Connection

Too Loud, Too Bright, Too Fast, Too Tight

Why tags, crowds, and noise feel unbearable: a body-based fix for sensory defensiveness.

بقلم Sharon Heller 2002 384 صفحة

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🧠 Sensory Processing 🧩 Sensory Integration ⚡ Nervous System Regulation 🔊 Overstimulation 🧘 Mind-Body Connection

A Crack in Creation

بقلم Jennifer A. Doudna • 2017

The tool to rewrite the human genome came from bacteria. Our wisdom is still catching up.

4.13

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🧬 Gene Editing 🔬 Molecular Biology ⚡ Scientific Discovery ⚖️ Bioethics 💊 Future Of Medicine

A Crack in Creation

The tool to rewrite the human genome came from bacteria. Our wisdom is still catching up.

بقلم Jennifer A. Doudna 2017 281 صفحة

4.13

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🧬 Gene Editing 🔬 Molecular Biology ⚡ Scientific Discovery ⚖️ Bioethics 💊 Future Of Medicine

Brave Genius

بقلم Sean B. Carroll • 2013

Forged in the Resistance, a philosopher and a biologist fought the Cold War with different weapons.

4.28

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✊ French Resistance 🧠 Intellectual History 🧬 Molecular Biology 🎭 Existentialism ✍️ Dissident Intellectuals

Brave Genius

Forged in the Resistance, a philosopher and a biologist fought the Cold War with different weapons.

بقلم Sean B. Carroll 2013 594 صفحة

4.28

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✊ French Resistance 🧠 Intellectual History 🧬 Molecular Biology 🎭 Existentialism ✍️ Dissident Intellectuals

Caesar's Last Breath

بقلم Sam Kean • 2017

Your next breath shares molecules with Caesar's last, and with every war and volcano since.

4.25

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🌀 Atmospheric Science 🔬 Periodic Table 📜 Science History 🌍 Geoengineering 🦋 Chaos Theory

Caesar's Last Breath

Your next breath shares molecules with Caesar's last, and with every war and volcano since.

بقلم Sam Kean 2017 384 صفحة

4.25

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🌀 Atmospheric Science 🔬 Periodic Table 📜 Science History 🌍 Geoengineering 🦋 Chaos Theory

Animal Madness

بقلم Laurel Braitman • 2014

Dogs get panic attacks. Parrots self-harm. What animal mental illness reveals about our own.

3.85

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🧠 Animal Cognition 🏥 Animal Mental Illness 🔗 Captive Animal Welfare 🫂 Anthropomorphism 🐾 Human Animal Bond

Animal Madness

Dogs get panic attacks. Parrots self-harm. What animal mental illness reveals about our own.

بقلم Laurel Braitman 2014 384 صفحة

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🧠 Animal Cognition 🏥 Animal Mental Illness 🔗 Captive Animal Welfare 🫂 Anthropomorphism 🐾 Human Animal Bond

The Power of the Downstate

بقلم Sara C. Mednick • 2022

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

3.99

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🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

The Power of the Downstate

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

بقلم Sara C. Mednick 2022 450 صفحة

3.99

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🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

The Working Memory Advantage

بقلم Tracy Packiam Alloway • 2013

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

3.37

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🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

The Working Memory Advantage

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

بقلم Tracy Packiam Alloway 2013 352 صفحة

3.37

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🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training 📈 Memory Improvement 🎯 Self-Control

Help for the Helper

بقلم Babette Rothschild • 2006

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

4.17

٢٨٦

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Help for the Helper

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

بقلم Babette Rothschild 2006 272 صفحة

4.17

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🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Hard to Break

بقلم Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

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🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

بقلم Russell A. Poldrack 2021 232 صفحة

3.57

١٦٩ تقييم

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Animals Make Us Human

بقلم Temple Grandin • 2009

Wolf packs are families, not dominance fights. What that means for your dog.

4.04

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🐾 Animal Behavior 🦮 Dog Training 🧠 Animal Cognition 💙 Animal Emotions 🎾 Positive Reinforcement

Animals Make Us Human

Wolf packs are families, not dominance fights. What that means for your dog.

بقلم Temple Grandin 2009 352 صفحة

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🐾 Animal Behavior 🦮 Dog Training 🧠 Animal Cognition 💙 Animal Emotions 🎾 Positive Reinforcement

The First 20 Minutes

بقلم Gretchen Reynolds • 2012

Why moderate, steady exercise beats brutal workouts, and how the right recovery fuels aging well.

3.80

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🧬 Exercise Science ⏳ Longevity Fitness 🧠 Brain Health 🛌 Recovery Strategies 🏋️ Strength Training

The First 20 Minutes

Why moderate, steady exercise beats brutal workouts, and how the right recovery fuels aging well.

بقلم Gretchen Reynolds 2012 288 صفحة

3.80

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🧬 Exercise Science ⏳ Longevity Fitness 🧠 Brain Health 🛌 Recovery Strategies 🏋️ Strength Training

Activate Your Vagus Nerve

بقلم Navaz Habib • 2019

Train this one nerve to quiet inflammation, sharpen your mind, and fix your gut.

3.78

١٬٠٠٠+

🧠 Polyvagal Theory 🩺 Functional Medicine ⚡ Vagal Tone 🔗 Gut-Brain Connection 🔥 Chronic Inflammation

Activate Your Vagus Nerve

Train this one nerve to quiet inflammation, sharpen your mind, and fix your gut.

بقلم Navaz Habib 2019 210 صفحة

3.78

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🧠 Polyvagal Theory 🩺 Functional Medicine ⚡ Vagal Tone 🔗 Gut-Brain Connection 🔥 Chronic Inflammation

Nutrient Power

بقلم William J. Walsh • 2012

Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.

4.09

٥٠٠+

🔬 Orthomolecular Medicine 🧪 Methylation Imbalances ⚖️ Trace Mineral Metabolism 🛡️ Oxidative Stress Repair ⚡ Neurotransmitter Synthesis

Nutrient Power

Depression and schizophrenia as nutrient deficiencies: the lab markers and the targeted supplements.

بقلم William J. Walsh 2012 224 صفحة

4.09

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🔬 Orthomolecular Medicine 🧪 Methylation Imbalances ⚖️ Trace Mineral Metabolism 🛡️ Oxidative Stress Repair ⚡ Neurotransmitter Synthesis

The New Optimum Nutrition Bible

بقلم Patrick Holford • 1998

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

4.19

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🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition 💊 Supplement Science 📊 Blood Sugar Regulation

The New Optimum Nutrition Bible

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

بقلم Patrick Holford 1998 592 صفحة

4.19

٣٤٠ تقييم

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition 💊 Supplement Science 📊 Blood Sugar Regulation

50 Popular Beliefs That People Think Are True

بقلم Guy P. Harrison • 2011

Fifty beliefs debunked, one thinking habit learned: how to spot pseudoscience before it fools you.

3.61

١٬٠٠٠+

🔍 Modern Skepticism 🧠 Cognitive Biases 🤔 Critical Thinking 🚫 Pseudoscience 👻 Paranormal Investigation

50 Popular Beliefs That People Think Are True

Fifty beliefs debunked, one thinking habit learned: how to spot pseudoscience before it fools you.

بقلم Guy P. Harrison 2011 458 صفحة

3.61

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🔍 Modern Skepticism 🧠 Cognitive Biases 🤔 Critical Thinking 🚫 Pseudoscience 👻 Paranormal Investigation

Younger You

بقلم Kara N. Fitzgerald • 2022

An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.

3.80

٣٠٢

🧬 Epigenetic Health ⏪ Biological Age Reversal 🥗 Longevity Nutrition 🌾 Whole Foods Approach 🩺 Functional Medicine

Younger You

An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.

بقلم Kara N. Fitzgerald 2022 512 صفحة

3.80

٣٠٢ تقييم

🧬 Epigenetic Health ⏪ Biological Age Reversal 🥗 Longevity Nutrition 🌾 Whole Foods Approach 🩺 Functional Medicine

Testosterone

بقلم Rebecca M. Jordan-Young • 2019

Testosterone isn't a male hormone or aggression fuel. The real molecule is far stranger.

4.06

٣٢٠

🔬 Science Studies ♀️ Feminist Science 🏳️‍🌈 Queer Science 🧬 Biology And Society ⚖️ Scientific Bias

Testosterone

Testosterone isn't a male hormone or aggression fuel. The real molecule is far stranger.

بقلم Rebecca M. Jordan-Young 2019 288 صفحة

4.06

٣٢٠ تقييم

🔬 Science Studies ♀️ Feminist Science 🏳️‍🌈 Queer Science 🧬 Biology And Society ⚖️ Scientific Bias

Neuroscience and Critical Thinking

بقلم Albert Rutherford • 2019

Your brain edits reality before you see it. How to catch the cuts and decide better.

3.47

١٢١

🧠 Cognitive Biases 🔬 Cognitive Neuroscience 📰 Information Literacy 😤 Emotional Reasoning 🎭 Self-Deception

Neuroscience and Critical Thinking

Your brain edits reality before you see it. How to catch the cuts and decide better.

بقلم Albert Rutherford 2019 179 صفحة

3.47

١٢١ تقييم

🧠 Cognitive Biases 🔬 Cognitive Neuroscience 📰 Information Literacy 😤 Emotional Reasoning 🎭 Self-Deception

Heavens on Earth

بقلم Michael Shermer • 2018

The scientific case against the afterlife, immortality, and utopia, and why the real heaven is here.

3.88

٥٠٠+

🧠 Near-Death Experiences 💀 Mortality Salience 🔬 Scientific Skepticism 🧬 Life Extension 🏛️ Utopian Critique

Heavens on Earth

The scientific case against the afterlife, immortality, and utopia, and why the real heaven is here.

بقلم Michael Shermer 2018 303 صفحة

3.88

٥٠٠+ تقييم

🧠 Near-Death Experiences 💀 Mortality Salience 🔬 Scientific Skepticism 🧬 Life Extension 🏛️ Utopian Critique

The 4-Hour Chef

بقلم Timothy Ferriss • 2012

Eighty seconds of tension beats an hour of cardio. Most fitness advice is equally backwards.

3.94

١١٬٠٠٠+

🧬 Biohacking ⏱️ Time-Efficient Fitness 🔬 Self-Experimentation 🍽️ Carb-Conscious Eating 💤 Sleep Engineering

The 4-Hour Chef

Eighty seconds of tension beats an hour of cardio. Most fitness advice is equally backwards.

بقلم Timothy Ferriss 2012 671 صفحة

3.94

١١٬٠٠٠+ تقييم

🧬 Biohacking ⏱️ Time-Efficient Fitness 🔬 Self-Experimentation 🍽️ Carb-Conscious Eating 💤 Sleep Engineering

Why Calories Don't Count

بقلم Giles Yeo • 2021

Calorie labels rest on century-old approximations. Your body runs a different set of equations.

3.83

٥٠٠+

🧪 Nutritional Science 🤔 Calorie Skepticism 🏭 Ultra-Processed Foods 🦠 Gut Health 🔍 Dietary Myths

Why Calories Don't Count

Calorie labels rest on century-old approximations. Your body runs a different set of equations.

بقلم Giles Yeo 2021 368 صفحة

3.83

٥٠٠+ تقييم

🧪 Nutritional Science 🤔 Calorie Skepticism 🏭 Ultra-Processed Foods 🦠 Gut Health 🔍 Dietary Myths

Memory

بقلم Jonathan K. Foster • 2008

What you remember is never what happened. The science of how memory rebuilds the past.

3.54

٥٠٠+

🧠 Cognitive Psychology 🗂️ Memory Systems 🧩 Reconstructive Memory 🏰 Mnemonic Techniques 👁️ Eyewitness Testimony

Memory

What you remember is never what happened. The science of how memory rebuilds the past.

بقلم Jonathan K. Foster 2008 142 صفحة

3.54

٥٠٠+ تقييم

🧠 Cognitive Psychology 🗂️ Memory Systems 🧩 Reconstructive Memory 🏰 Mnemonic Techniques 👁️ Eyewitness Testimony

Your Brain, Explained

بقلم Marc Dingman • 2019

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

4.15

٥٠٠+

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

Your Brain, Explained

No fear center. No memory center. Just sprawling networks. A clear-eyed tour of your actual brain.

بقلم Marc Dingman 2019 256 صفحة

4.15

٥٠٠+ تقييم

🧠 Cognitive Neuroscience 🕸️ Distributed Processing 👁️ Attention And Perception 💾 Memory Systems 😨 Fear And Emotion

Visions

بقلم Michio Kaku • 2011

When quantum physics, computing, and genetics converge, the 21st century truly begins.

4.03

٢٬٠٠٠+

🧬 Genetic Engineering 🤖 Artificial Intelligence 🔮 Futurism 🧠 Transhumanism ⚖️ Bioethics

Visions

When quantum physics, computing, and genetics converge, the 21st century truly begins.

بقلم Michio Kaku 2011 418 صفحة

4.03

٢٬٠٠٠+ تقييم

🧬 Genetic Engineering 🤖 Artificial Intelligence 🔮 Futurism 🧠 Transhumanism ⚖️ Bioethics

The Art of Seeing

بقلم Aldous Huxley • 1942

Your glasses are crutches. How a near-blind writer retrained his eyes and mind to see clearly.

3.64

٥٠٠+

🩺 Holistic Eye Care 👁️ Vision Therapy 🧠 Mind-Body Connection 😌 Relaxation Techniques 🌱 Self-Healing

The Art of Seeing

Your glasses are crutches. How a near-blind writer retrained his eyes and mind to see clearly.

بقلم Aldous Huxley 1942 147 صفحة

3.64

٥٠٠+ تقييم

🩺 Holistic Eye Care 👁️ Vision Therapy 🧠 Mind-Body Connection 😌 Relaxation Techniques 🌱 Self-Healing

The Anatomy of Stretching

بقلم Brad Walker • 2007

Anatomy-based stretching that targets the tight muscle, not just the area. No more guesswork.

4.21

٥٠٠+

🤸 Flexibility Training 🛡️ Injury Prevention ⚕️ Sports Medicine 🦴 Anatomical Guides 🧘 Static Stretching

The Anatomy of Stretching

Anatomy-based stretching that targets the tight muscle, not just the area. No more guesswork.

بقلم Brad Walker 2007 200 صفحة

4.21

٥٠٠+ تقييم

🤸 Flexibility Training 🛡️ Injury Prevention ⚕️ Sports Medicine 🦴 Anatomical Guides 🧘 Static Stretching

The Mind's Past

بقلم Michael S. Gazzaniga • 1998

Your brain acts, then invents a story about why. Your conscious self gets the press release.

3.77

١١٥

🧠 Cognitive Neuroscience 👁️ Consciousness Studies ⚡ Unconscious Processing 🎭 Self-Deception 🔄 Memory Distortion

The Mind's Past

Your brain acts, then invents a story about why. Your conscious self gets the press release.

بقلم Michael S. Gazzaniga 1998 208 صفحة

3.77

١١٥ تقييم

🧠 Cognitive Neuroscience 👁️ Consciousness Studies ⚡ Unconscious Processing 🎭 Self-Deception 🔄 Memory Distortion

Keto Clarity

بقلم Jimmy Moore • 2014

Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.

4.01

٣٬٠٠٠+

🥑 Ketogenic Diet 🍗 Low-Carb Nutrition 🧬 Metabolic Health 🧈 High-Fat Diets 🔬 Dietary Myths

Keto Clarity

Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.

بقلم Jimmy Moore 2014 304 صفحة

4.01

٣٬٠٠٠+ تقييم

🥑 Ketogenic Diet 🍗 Low-Carb Nutrition 🧬 Metabolic Health 🧈 High-Fat Diets 🔬 Dietary Myths

السابق 11 12 13 14 15 التالي

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