أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

The Happy Brain

بقلم Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

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😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

بقلم Dean Burnett 2018

3.70

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😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Eat Like a Human

بقلم Bill Schindler • 2021

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

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🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Eat Like a Human

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

بقلم Bill Schindler 2021 304 صفحة

3.86

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🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Mastering Diabetes

بقلم Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

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🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

بقلم Cyrus Khambatta 2020 400 صفحة

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🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Conscience

بقلم Patricia S. Churchland • 2019

Our conscience grew out of the brain's drive to care, not from God or reason.

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🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscience

Our conscience grew out of the brain's drive to care, not from God or reason.

بقلم Patricia S. Churchland 2019 226 صفحة

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🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

A Brief History of Earth

بقلم Andrew H. Knoll • 2021

Earth's four-billion-year story: how rock spawned life, and why that knowledge now falls to us.

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🌍 Earth History 🧬 Origin Of Life 🔀 Plate Tectonics 💀 Mass Extinctions 🏭 Anthropocene

A Brief History of Earth

Earth's four-billion-year story: how rock spawned life, and why that knowledge now falls to us.

بقلم Andrew H. Knoll 2021 272 صفحة

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🌍 Earth History 🧬 Origin Of Life 🔀 Plate Tectonics 💀 Mass Extinctions 🏭 Anthropocene

The Ancestor's Tale

بقلم Richard Dawkins • 2004

Evolution traced backward, from human to the first cell: a pilgrimage through shared ancestry.

4.15

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🧬 Evolutionary Biology ⏳ Deep Time 🔄 Convergent Evolution 💥 Mass Extinctions 🌿 Adaptive Radiation

The Ancestor's Tale

Evolution traced backward, from human to the first cell: a pilgrimage through shared ancestry.

بقلم Richard Dawkins 2004 673 صفحة

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🧬 Evolutionary Biology ⏳ Deep Time 🔄 Convergent Evolution 💥 Mass Extinctions 🌿 Adaptive Radiation

Six Degrees

بقلم Duncan J. Watts • 2003

The hidden math that connects everyone: why short chains dominate epidemics, fads, and power grids.

3.90

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🔗 Network Theory 🧩 Complex Systems 🦠 Social Contagion 📉 Information Cascades ⚖️ Systemic Vulnerability

Six Degrees

The hidden math that connects everyone: why short chains dominate epidemics, fads, and power grids.

بقلم Duncan J. Watts 2003 384 صفحة

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🔗 Network Theory 🧩 Complex Systems 🦠 Social Contagion 📉 Information Cascades ⚖️ Systemic Vulnerability

Sleights of Mind

بقلم Stephen L. Macknik • 2010

Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.

3.94

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🪞 Perceptual Illusions 🧠 Cognitive Biases 👁️ Attention And Awareness 💭 Memory Distortion 💊 Placebo Effect

Sleights of Mind

Every magic trick exploits a specific neural shortcut. What sleight of hand reveals about the brain.

بقلم Stephen L. Macknik 2010 291 صفحة

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🪞 Perceptual Illusions 🧠 Cognitive Biases 👁️ Attention And Awareness 💭 Memory Distortion 💊 Placebo Effect

أطلس التشريح البشري

بقلم فرانك إتش. نتر • 1989

Seven body regions mapped with an illustrator's eye: anatomy made too clear to forget.

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🦴 Human Anatomy 📖 Anatomical Atlases 🗺️ Regional Anatomy 🎨 Medical Illustration 🩺 Medical Students

أطلس التشريح البشري

Seven body regions mapped with an illustrator's eye: anatomy made too clear to forget.

بقلم فرانك إتش. نتر 1989 640 صفحة

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🦴 Human Anatomy 📖 Anatomical Atlases 🗺️ Regional Anatomy 🎨 Medical Illustration 🩺 Medical Students

The Origin of Wealth

بقلم Eric D. Beinhocker • 2006

Traditional economics assumed equilibrium. Actually, economies evolve through trial and error.

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🧩 Complexity Economics 🧬 Evolutionary Economics 🧠 Behavioral Economics 🕸️ Network Effects 💥 Creative Destruction

The Origin of Wealth

Traditional economics assumed equilibrium. Actually, economies evolve through trial and error.

بقلم Eric D. Beinhocker 2006 527 صفحة

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🧩 Complexity Economics 🧬 Evolutionary Economics 🧠 Behavioral Economics 🕸️ Network Effects 💥 Creative Destruction

The Future of the Mind

بقلم Michio Kaku • 2014

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

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The Future of the Mind

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

بقلم Michio Kaku 2014 377 صفحة

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Mom Genes

بقلم Abigail Tucker • 2021

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

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🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

Mom Genes

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

بقلم Abigail Tucker 2021 325 صفحة

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🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

The Mind's Eye

بقلم Oliver Sacks • 2010

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

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🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity 👁️ Visual Perception 👂 The Senses

The Mind's Eye

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

بقلم Oliver Sacks 2010 263 صفحة

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🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity 👁️ Visual Perception 👂 The Senses

The Mind and the Brain

بقلم Jeffrey M. Schwartz • 2001

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

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🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

The Mind and the Brain

Conscious thought can change brain circuitry. A psychiatrist argues quantum physics is the reason.

بقلم Jeffrey M. Schwartz 2001 432 صفحة

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🧠 Neuroplasticity 🪐 Consciousness Studies 🧘 Mindfulness Therapy ⚛️ Quantum Mind Theory 🤔 Philosophy Of Mind

The Power of Hormones

بقلم Max Nieuwdorp • 2024

A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.

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🧬 Hormonal Health 🧠 Human Biology 🦠 Gut-Brain Axis ⚖️ Metabolic Health ⚧️ Gender And Biology

The Power of Hormones

A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.

بقلم Max Nieuwdorp 2024 351 صفحة

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🧬 Hormonal Health 🧠 Human Biology 🦠 Gut-Brain Axis ⚖️ Metabolic Health ⚧️ Gender And Biology

Advanced Lucid Dreaming

بقلم Thomas Yuschak • 2006

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

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🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

Advanced Lucid Dreaming

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

بقلم Thomas Yuschak 2006 196 صفحة

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🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

Brain Facts

بقلم The Society for Neuroscience • 2002

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

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🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication 👁️ Sensory Systems 🧠 Learning And Memory

Brain Facts

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

بقلم The Society for Neuroscience 2002 58 صفحة

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🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication 👁️ Sensory Systems 🧠 Learning And Memory

قارئو العقول الجدد

بقلم راسل أ. بولدراك • 2018

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

3.93

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🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

قارئو العقول الجدد

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

بقلم راسل أ. بولدراك 2018 232 صفحة

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🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

The Highly Sensitive Person

بقلم Elaine N. Aron • 1996

Deeply sensitive and born that way: for the one in five, a guide beyond survival.

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🧠 Sensory Processing 🔬 Innate Temperament ⚡ Overstimulation 🌱 Orchid Children 💪 Sensitivity As Strength

The Highly Sensitive Person

Deeply sensitive and born that way: for the one in five, a guide beyond survival.

بقلم Elaine N. Aron 1996 304 صفحة

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🧠 Sensory Processing 🔬 Innate Temperament ⚡ Overstimulation 🌱 Orchid Children 💪 Sensitivity As Strength

Thinking

بقلم John Brockman • 2013

A tour of the mind's latest science: warring neurons, useless pundits, and smart shortcuts.

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🧠 Cognitive Science 📊 Decision Science 💰 Behavioral Economics ⚖️ Heuristics And Biases 😊 Affective Forecasting

Thinking

A tour of the mind's latest science: warring neurons, useless pundits, and smart shortcuts.

بقلم John Brockman 2013 432 صفحة

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🧠 Cognitive Science 📊 Decision Science 💰 Behavioral Economics ⚖️ Heuristics And Biases 😊 Affective Forecasting

Move The Body, Heal The Mind

بقلم Jennifer Heisz • 2022

Why exercise works like antidepressants: a neuroscientist's guide and a starter plan for gym haters.

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💊 Exercise As Medicine 🧠 Exercise Neuroscience 🧩 Neuroplasticity 🔥 Neuroinflammation 🧓 Dementia Prevention

Move The Body, Heal The Mind

Why exercise works like antidepressants: a neuroscientist's guide and a starter plan for gym haters.

بقلم Jennifer Heisz 2022 256 صفحة

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💊 Exercise As Medicine 🧠 Exercise Neuroscience 🧩 Neuroplasticity 🔥 Neuroinflammation 🧓 Dementia Prevention

Science Set Free

بقلم Rupert Sheldrake • 2012

Science rests on ten assumptions it never proved. The experiments that could topple them.

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🔬 Philosophy Of Science 🧠 Consciousness Studies 💭 Extended Mind 🔮 Psychic Research 🌿 Holistic Medicine

Science Set Free

Science rests on ten assumptions it never proved. The experiments that could topple them.

بقلم Rupert Sheldrake 2012 400 صفحة

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🔬 Philosophy Of Science 🧠 Consciousness Studies 💭 Extended Mind 🔮 Psychic Research 🌿 Holistic Medicine

Entangled Life

بقلم Merlin Sheldrake • 2020

A fungal web connects an entire forest. It trades resources, sends warnings, and remembers.

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🍄 Mycology 🌲 Forest Networks 🧠 Fungal Intelligence 🤝 Symbiosis 🧪 Psychedelic Science

Entangled Life

A fungal web connects an entire forest. It trades resources, sends warnings, and remembers.

بقلم Merlin Sheldrake 2020 380 صفحة

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🍄 Mycology 🌲 Forest Networks 🧠 Fungal Intelligence 🤝 Symbiosis 🧪 Psychedelic Science

The Fractal Geometry of Nature

بقلم Benoît B. Mandelbrot • 1977

Coastlines lengthen as you zoom in; mountains and galaxies obey the same hidden arithmetic.

4.23

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🌀 Fractal Geometry 🦋 Chaos Theory 🕸️ Complex Systems 📏 Scaling Laws 🎲 Stochastic Processes

The Fractal Geometry of Nature

Coastlines lengthen as you zoom in; mountains and galaxies obey the same hidden arithmetic.

بقلم Benoît B. Mandelbrot 1977 468 صفحة

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🌀 Fractal Geometry 🦋 Chaos Theory 🕸️ Complex Systems 📏 Scaling Laws 🎲 Stochastic Processes

Move Your DNA

بقلم Katy Bowman • 2014

Your body starves for motion it no longer gets; exercise alone isn't the answer.

4.35

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🧬 Evolutionary Mismatch 🏞️ Natural Movement 🪑 Sedentary Lifestyle 🏋️ Functional Movement ⚙️ Body Mechanics

Move Your DNA

Your body starves for motion it no longer gets; exercise alone isn't the answer.

بقلم Katy Bowman 2014 301 صفحة

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🧬 Evolutionary Mismatch 🏞️ Natural Movement 🪑 Sedentary Lifestyle 🏋️ Functional Movement ⚙️ Body Mechanics

Estrogeneration

بقلم Anthony G. Jay • 2017

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

4.29

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⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health 🧪 Chemical Exposure 🧴 Plastic Dangers

Estrogeneration

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

بقلم Anthony G. Jay 2017 296 صفحة

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⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health 🧪 Chemical Exposure 🧴 Plastic Dangers

The Music of Life

بقلم Denis Noble • 2006

The genome is a database, not a dictator. Life runs on systems, not commands.

3.85

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🧬 Systems Biology ↕️ Multilevel Causation 🧩 Biological Complexity 📚 Philosophy Of Biology 🔗 Systems Thinking

The Music of Life

The genome is a database, not a dictator. Life runs on systems, not commands.

بقلم Denis Noble 2006 153 صفحة

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🧬 Systems Biology ↕️ Multilevel Causation 🧩 Biological Complexity 📚 Philosophy Of Biology 🔗 Systems Thinking

Psychedelics

بقلم David J. Nutt • 2023

Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.

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🍄 Psychedelic Therapy 🧠 Neuroplasticity 🩹 PTSD Recovery ✨ Mystical Experience 🔗 Addiction Recovery

Psychedelics

Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.

بقلم David J. Nutt 2023 307 صفحة

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🍄 Psychedelic Therapy 🧠 Neuroplasticity 🩹 PTSD Recovery ✨ Mystical Experience 🔗 Addiction Recovery

How to Make Millions with Your Ideas

بقلم Dan S. Kennedy • 1996

The body remembers what the mind tries to forget, and that's why talking isn't enough.

3.92

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🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

How to Make Millions with Your Ideas

The body remembers what the mind tries to forget, and that's why talking isn't enough.

بقلم Dan S. Kennedy 1996 272 صفحة

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🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

The Disease Delusion

بقلم Jeffrey S. Bland • 2014

Chronic disease is not your genetic fate; your habits control the balance of seven internal systems.

4.19

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🔬 Functional Medicine 🧬 Epigenetics 🥦 Nutrigenomics 🧑‍⚕️ Personalized Health 🏃 Lifestyle Medicine

The Disease Delusion

Chronic disease is not your genetic fate; your habits control the balance of seven internal systems.

بقلم Jeffrey S. Bland 2014 432 صفحة

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🔬 Functional Medicine 🧬 Epigenetics 🥦 Nutrigenomics 🧑‍⚕️ Personalized Health 🏃 Lifestyle Medicine

The Nature of Code

بقلم Daniel Shiffman • 2012

Code that breathes: how to build simulations that move, think, and evolve on your screen.

4.57

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🎨 Creative Coding 🖼️ Generative Art 🟩 Cellular Automata ❄️ Fractal Geometry 🧬 Genetic Algorithms

The Nature of Code

Code that breathes: how to build simulations that move, think, and evolve on your screen.

بقلم Daniel Shiffman 2012 520 صفحة

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🎨 Creative Coding 🖼️ Generative Art 🟩 Cellular Automata ❄️ Fractal Geometry 🧬 Genetic Algorithms

How Pleasure Works

بقلم Paul Bloom • 2010

You don't enjoy what you sense; you enjoy what you believe. The underlying nature of pleasure.

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🧠 Hedonic Psychology 🧬 Evolutionary Psychology 💰 Behavioral Economics 🔮 Essentialism 🎨 Aesthetics

How Pleasure Works

You don't enjoy what you sense; you enjoy what you believe. The underlying nature of pleasure.

بقلم Paul Bloom 2010 302 صفحة

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🧠 Hedonic Psychology 🧬 Evolutionary Psychology 💰 Behavioral Economics 🔮 Essentialism 🎨 Aesthetics

Mind

بقلم John Rogers Searle • 2004

Neither ghost nor computer: consciousness is a biological fact and its feel can't be explained away.

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🧠 Philosophy Of Mind 💡 Consciousness Studies 🎯 Intentionality 🔗 Mind-Body Problem 📚 Analytic Philosophy

Mind

Neither ghost nor computer: consciousness is a biological fact and its feel can't be explained away.

بقلم John Rogers Searle 2004 224 صفحة

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🧠 Philosophy Of Mind 💡 Consciousness Studies 🎯 Intentionality 🔗 Mind-Body Problem 📚 Analytic Philosophy

The Hormone Cure

بقلم Sara Gottfried • 2013

The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.

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🧬 Hormone Balance 🌸 Perimenopause Support 🧘 Adrenal Health 🌿 Natural Hormone Care 🔬 Functional Medicine

The Hormone Cure

The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.

بقلم Sara Gottfried 2013 432 صفحة

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🧬 Hormone Balance 🌸 Perimenopause Support 🧘 Adrenal Health 🌿 Natural Hormone Care 🔬 Functional Medicine

The Disorganized Mind

بقلم Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

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🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Disorganized Mind

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

بقلم Nancy A. Ratey 2008 304 صفحة

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🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

Which Comes First, Cardio or Weights?

بقلم Alex Hutchinson • 2011

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

4.02

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🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Which Comes First, Cardio or Weights?

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

بقلم Alex Hutchinson 2011 317 صفحة

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🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Unlocking the Emotional Brain

بقلم Bruce Ecker • 2012

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

4.44

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🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

Unlocking the Emotional Brain

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

بقلم Bruce Ecker 2012 264 صفحة

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🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

The Disappearing Spoon

بقلم Sam Kean • 2010

A metal that melts in your hand reveals a hidden history of war, money, and cosmic origins.

3.92

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The Disappearing Spoon

A metal that melts in your hand reveals a hidden history of war, money, and cosmic origins.

بقلم Sam Kean 2010 394 صفحة

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A (Very) Short History of Life on Earth

بقلم Henry Gee • 2021

4.6 billion years in twelve chapters. Every dynasty crumbles. The book's last page is about us.

4.05

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🕰️ Deep Time 🌍 Natural History 📜 Big History 💀 Mass Extinctions 🧬 Origin Of Life

A (Very) Short History of Life on Earth

4.6 billion years in twelve chapters. Every dynasty crumbles. The book's last page is about us.

بقلم Henry Gee 2021 278 صفحة

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🕰️ Deep Time 🌍 Natural History 📜 Big History 💀 Mass Extinctions 🧬 Origin Of Life

Hacking Darwin

بقلم Jamie Metzl • 2019

Humans are taking control of evolution; the tools to design our children are already here.

3.97

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🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science ⚖️ Bioethics 🤖 Transhumanism

Hacking Darwin

Humans are taking control of evolution; the tools to design our children are already here.

بقلم Jamie Metzl 2019 327 صفحة

3.97

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🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science ⚖️ Bioethics 🤖 Transhumanism

The Power of Different

بقلم Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

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🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The Power of Different

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

بقلم Gail Saltz 2017 256 صفحة

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🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

Logo Design Love

بقلم David Airey • 2011

The autistic brain is wired differently, not broken. Its strengths offer an overlooked path.

4.2

٤٬٠٠٠+

🧩 Autism Spectrum 🧠 Cognitive Neuroscience 🌈 Neurodiversity ⚡ Sensory Processing 💪 Strength-Based

Logo Design Love

The autistic brain is wired differently, not broken. Its strengths offer an overlooked path.

بقلم David Airey 2011 220 صفحة

4.2

٤٬٠٠٠+ تقييم

🧩 Autism Spectrum 🧠 Cognitive Neuroscience 🌈 Neurodiversity ⚡ Sensory Processing 💪 Strength-Based

Just Babies

بقلم Paul Bloom • 2013

Three-month-olds know right from wrong. The rest of morality is deciding who counts.

3.71

٣٬٠٠٠+

🧠 Moral Psychology 👶 Innate Morality 💞 Empathy Research 👥 In-Group Bias 🧬 Evolutionary Psychology

Just Babies

Three-month-olds know right from wrong. The rest of morality is deciding who counts.

بقلم Paul Bloom 2013 273 صفحة

3.71

٣٬٠٠٠+ تقييم

🧠 Moral Psychology 👶 Innate Morality 💞 Empathy Research 👥 In-Group Bias 🧬 Evolutionary Psychology

Mind and Nature

بقلم Gregory Bateson • 2002

Mind and nature aren't separate; they share a master pattern that perception and evolution both obey

4.27

٥٠٠+

📚 Epistemology 🔗 Systems Thinking 🔄 Cybernetics 🎲 Variation And Selection 💬 Communication Theory

Mind and Nature

Mind and nature aren't separate; they share a master pattern that perception and evolution both obey

بقلم Gregory Bateson 2002 220 صفحة

4.27

٥٠٠+ تقييم

📚 Epistemology 🔗 Systems Thinking 🔄 Cybernetics 🎲 Variation And Selection 💬 Communication Theory

Sapiens

بقلم David Vandermeulen • 2020

One species of ape conquered the planet, not with claws or tools, but with shared stories.

4.31

٢٢٬٠٠٠+

🧬 Human Evolution 🪨 Prehistoric Life 🧠 Cognitive Evolution 📖 Cultural Myths 🌍 Big History

Sapiens

One species of ape conquered the planet, not with claws or tools, but with shared stories.

بقلم David Vandermeulen 2020 248 صفحة

4.31

٢٢٬٠٠٠+ تقييم

🧬 Human Evolution 🪨 Prehistoric Life 🧠 Cognitive Evolution 📖 Cultural Myths 🌍 Big History

Eat Smarter

بقلم Shawn Stevenson • 2020

Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.

4.25

٢٬٠٠٠+

🧪 Nutritional Science 🔥 Metabolic Health 🦠 Gut Microbiome ⚖️ Hormone Balance 🧠 Brain Foods

Eat Smarter

Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.

بقلم Shawn Stevenson 2020 432 صفحة

4.25

٢٬٠٠٠+ تقييم

🧪 Nutritional Science 🔥 Metabolic Health 🦠 Gut Microbiome ⚖️ Hormone Balance 🧠 Brain Foods

Habits of a Happy Brain

بقلم Loretta Graziano Breuning • 2015

Four mood chemicals evolved for survival, not happiness. The 45-day protocol to retrain them all.

4.01

٦٬٠٠٠+

🧠 Brain Chemistry 🔁 Habit Formation 🧬 Evolutionary Mismatch 🔗 Neural Rewiring ⚖️ Emotional Regulation

Habits of a Happy Brain

Four mood chemicals evolved for survival, not happiness. The 45-day protocol to retrain them all.

بقلم Loretta Graziano Breuning 2015 238 صفحة

4.01

٦٬٠٠٠+ تقييم

🧠 Brain Chemistry 🔁 Habit Formation 🧬 Evolutionary Mismatch 🔗 Neural Rewiring ⚖️ Emotional Regulation

The Attention Fix

بقلم Anders Hansen • 2024

Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.

3.89

٣٥٩

🧬 Evolutionary Mismatch 📱 Digital Attention 📵 Phone Addiction 🧠 Dopamine And Reward ⚡ Stress Biology

The Attention Fix

Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.

بقلم Anders Hansen 2024 206 صفحة

3.89

٣٥٩ تقييم

🧬 Evolutionary Mismatch 📱 Digital Attention 📵 Phone Addiction 🧠 Dopamine And Reward ⚡ Stress Biology

خارج جمجمتي

بقلم جيمز دانكرت • 2020

Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.

3.50

٣٥٩

🧠 Cognitive Neuroscience 😶 Affective Science 🎯 Agency And Motivation 🔍 Attention And Engagement 🌟 Meaning And Purpose

خارج جمجمتي

Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.

بقلم جيمز دانكرت 2020 288 صفحة

3.50

٣٥٩ تقييم

🧠 Cognitive Neuroscience 😶 Affective Science 🎯 Agency And Motivation 🔍 Attention And Engagement 🌟 Meaning And Purpose

How God Changes Your Brain

بقلم Andrew B. Newberg • 2009

Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.

3.96

١٬٠٠٠+

🧠 Neurotheology 🧱 Brain Plasticity 🧘 Contemplative Practices 🙏 Spirituality And Health ❤️ Emotional Regulation

How God Changes Your Brain

Contemplating God rewires your brain. A neuroscientist’s exercises for taming fear and rigid belief.

بقلم Andrew B. Newberg 2009 368 صفحة

3.96

١٬٠٠٠+ تقييم

🧠 Neurotheology 🧱 Brain Plasticity 🧘 Contemplative Practices 🙏 Spirituality And Health ❤️ Emotional Regulation

السابق 9 10 11 12 13 التالي

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