أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

Elastic

بقلم Leonard Mlodinow • 2018

The third gear your brain has been hiding: how to think flexibly when the rules change.

3.87

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🧠 Cognitive Flexibility 💡 Creative Problem Solving 🔄 Adaptive Thinking 🧪 Creative Neuroscience 🚧 Mental Filters

Elastic

The third gear your brain has been hiding: how to think flexibly when the rules change.

بقلم Leonard Mlodinow 2018

3.87

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🧠 Cognitive Flexibility 💡 Creative Problem Solving 🔄 Adaptive Thinking 🧪 Creative Neuroscience 🚧 Mental Filters

The Genie in Your Genes

بقلم Dawson Church • 2007

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

4.17

٤١٩

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

The Genie in Your Genes

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

بقلم Dawson Church 2007 467 صفحة

4.17

٤١٩ تقييم

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

Drop Acid

بقلم David Perlmutter MD • 2022

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

4.01

١٬٠٠٠+

🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch 🧠 Brain Health 💊 Supplement Protocols

Drop Acid

A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.

بقلم David Perlmutter MD 2022 337 صفحة

4.01

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🫀 Metabolic Health 🍬 Fructose Dangers 🧬 Evolutionary Mismatch 🧠 Brain Health 💊 Supplement Protocols

What I Mean When I Say I'm Autistic

بقلم Annie Kotowicz • 2022

What small sounds, meltdowns, and pattern obsession reveal about the logic of an autistic mind.

4.34

٢٬٠٠٠+

🧩 Autism Memoir 🧠 Neurodiversity Paradigm 🔊 Sensory Processing 🔍 Late Diagnosis 🎭 Masking And Autism

What I Mean When I Say I'm Autistic

What small sounds, meltdowns, and pattern obsession reveal about the logic of an autistic mind.

بقلم Annie Kotowicz 2022 118 صفحة

4.34

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🧩 Autism Memoir 🧠 Neurodiversity Paradigm 🔊 Sensory Processing 🔍 Late Diagnosis 🎭 Masking And Autism

The Sinatra Solution

بقلم Stephen T. Sinatra • 2005

Your heart fails when it runs out of cellular fuel. The fix isn't statins.

4.39

١٧١

🫀 Cardiology ⚡ Metabolic Health 🧬 Mitochondrial Function 💊 Supplement Protocols 🔬 Orthomolecular Medicine

The Sinatra Solution

Your heart fails when it runs out of cellular fuel. The fix isn't statins.

بقلم Stephen T. Sinatra 2005 254 صفحة

4.39

١٧١ تقييم

🫀 Cardiology ⚡ Metabolic Health 🧬 Mitochondrial Function 💊 Supplement Protocols 🔬 Orthomolecular Medicine

Earthing

بقلم Clinton Ober • 2010

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

3.97

٢٬٠٠٠+

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Earthing

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

بقلم Clinton Ober 2010 272 صفحة

3.97

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⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

The Happiness Cure

بقلم Anders Hansen • 2023

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

4.06

٣١٣

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

The Happiness Cure

Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.

بقلم Anders Hansen 2023 199 صفحة

4.06

٣١٣ تقييم

🧠 Evolutionary Psychology 🏛️ Evolutionary Psychiatry 🦎 Mismatch Theory 😶 Happiness Paradox 🏃 Exercise Psychiatry

Linked

بقلم Albert-László Barabási • 2002

A few critical hubs hold most networks together. Target them, and the whole system collapses.

3.94

٥٬٠٠٠+

🕸️ Network Science 🧩 Complex Systems 🌊 Emergence 📉 Power Laws 🔄 Network Effects

Linked

A few critical hubs hold most networks together. Target them, and the whole system collapses.

بقلم Albert-László Barabási 2002 288 صفحة

3.94

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🕸️ Network Science 🧩 Complex Systems 🌊 Emergence 📉 Power Laws 🔄 Network Effects

Love Your Gut

بقلم Megan Rossi • 2021

Your gut runs your immune system, and it wants thirty plant foods a week.

4.06

٥٠٠+

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🧠 Gut-Brain Connection 🚫 Food Intolerances

Love Your Gut

Your gut runs your immune system, and it wants thirty plant foods a week.

بقلم Megan Rossi 2021 320 صفحة

4.06

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🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🧠 Gut-Brain Connection 🚫 Food Intolerances

Rethink Your Position

بقلم Katy Bowman • 2023

The gym can't fix what your daily posture breaks. A biomechanist shows what can.

4.25

٢٨٦

🧍 Body Alignment ⚙️ Biomechanics 🚶 Everyday Mobility 🌬️ Breath Mechanics 👣 Foot Health

Rethink Your Position

The gym can't fix what your daily posture breaks. A biomechanist shows what can.

بقلم Katy Bowman 2023 296 صفحة

4.25

٢٨٦ تقييم

🧍 Body Alignment ⚙️ Biomechanics 🚶 Everyday Mobility 🌬️ Breath Mechanics 👣 Foot Health

The Cortisol Connection

بقلم Shawn Talbott • 2002

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

3.76

٢٧٨

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

The Cortisol Connection

A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.

بقلم Shawn Talbott 2002 265 صفحة

3.76

٢٧٨ تقييم

🧬 Stress Biology 🩺 Evolutionary Medicine 💊 Adrenal Fatigue ⚖️ Stress And Weight 🔬 Hormonal Health

The Rise and Fall of the Third Chimpanzee

بقلم Jared Diamond • 1991

How a species 98% chimp invented language, farming, and the means of its own ruin.

4.09

٢٨٬٠٠٠+

🦴 Human Evolution 🦍 Primate Behavior 📜 Cultural Evolution 💑 Mating Strategies 🌾 Origins Of Agriculture

The Rise and Fall of the Third Chimpanzee

How a species 98% chimp invented language, farming, and the means of its own ruin.

بقلم Jared Diamond 1991 360 صفحة

4.09

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🦴 Human Evolution 🦍 Primate Behavior 📜 Cultural Evolution 💑 Mating Strategies 🌾 Origins Of Agriculture

How to Make Your Brain Your Best Friend

بقلم Rachel Barr • 2025

Your brain is not broken. It just needs to be understood. A neuroscientist shows you how.

4.17

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How to Make Your Brain Your Best Friend

Your brain is not broken. It just needs to be understood. A neuroscientist shows you how.

بقلم Rachel Barr 2025 288 صفحة

4.17

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La vida secreta de la mente

بقلم Mariano Sigman • 2015

Decisions begin unconsciously before you're aware; consciousness just invents the story afterward.

3.99

٢٬٠٠٠+

🧠 Unconscious Processing 🔄 Brain Plasticity 👶 Infant Cognition 😴 Sleep And Memory 🎓 Neuroeducation

La vida secreta de la mente

Decisions begin unconsciously before you're aware; consciousness just invents the story afterward.

بقلم Mariano Sigman 2015 292 صفحة

3.99

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🧠 Unconscious Processing 🔄 Brain Plasticity 👶 Infant Cognition 😴 Sleep And Memory 🎓 Neuroeducation

The Book of Minds

بقلم Philip Ball • 2022

Intelligence is not a yes-or-no question. It is a landscape, and humans occupy a single coordinate.

3.95

٢١٠

🧠 Philosophy Of Mind 🔬 Cognitive Science 🐙 Animal Intelligence 👽 Alien Intelligence 🤖 Artificial Intelligence

The Book of Minds

Intelligence is not a yes-or-no question. It is a landscape, and humans occupy a single coordinate.

بقلم Philip Ball 2022 513 صفحة

3.95

٢١٠ تقييم

🧠 Philosophy Of Mind 🔬 Cognitive Science 🐙 Animal Intelligence 👽 Alien Intelligence 🤖 Artificial Intelligence

Blueprint

بقلم Nicholas A. Christakis • 2019

Goodness is our default setting. Evolution built us for love, friendship, and cooperation.

3.95

٢٬٠٠٠+

🧠 Evolutionary Psychology 🌐 Human Universals 🏛️ Cultural Anthropology 📜 Cultural Evolution 🕸️ Social Networks

Blueprint

Goodness is our default setting. Evolution built us for love, friendship, and cooperation.

بقلم Nicholas A. Christakis 2019 544 صفحة

3.95

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🧠 Evolutionary Psychology 🌐 Human Universals 🏛️ Cultural Anthropology 📜 Cultural Evolution 🕸️ Social Networks

Teaming with Nutrients

بقلم Jeff Lowenfels • 2013

Plants eat through physics, chemistry, and fungi. Feed the biology, not just the soil.

4.30

٣٩٩

🌿 Organic Gardening 🧪 Soil Science 🔬 Plant Biology 🌱 Plant Nutrition 🕸️ Soil Food Web

Teaming with Nutrients

Plants eat through physics, chemistry, and fungi. Feed the biology, not just the soil.

بقلم Jeff Lowenfels 2013 250 صفحة

4.30

٣٩٩ تقييم

🌿 Organic Gardening 🧪 Soil Science 🔬 Plant Biology 🌱 Plant Nutrition 🕸️ Soil Food Web

تشريح الألم

بقلم عبد الخالق لالخن • 2021

The brain makes pain, the body just supplies the raw material. A physician explains.

3.59

٥٠٠+

🩺 Pain Medicine 🔁 Chronic Pain 🧠 Mind-Body Connection 💊 Opioid Crisis 📜 Medical History

تشريح الألم

The brain makes pain, the body just supplies the raw material. A physician explains.

بقلم عبد الخالق لالخن 2021 256 صفحة

3.59

٥٠٠+ تقييم

🩺 Pain Medicine 🔁 Chronic Pain 🧠 Mind-Body Connection 💊 Opioid Crisis 📜 Medical History

How Stella Learned to Talk

بقلم Christina Hunger • 2021

A puppy learned to press word buttons. Her first unprompted sentence was about the beach.

4.41

٤٬٠٠٠+

🧠 Animal Minds 🐕 Dog Communication 🔊 Aac Devices 👶 Language Development 💬 Speech Therapy

How Stella Learned to Talk

A puppy learned to press word buttons. Her first unprompted sentence was about the beach.

بقلم Christina Hunger 2021 281 صفحة

4.41

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🧠 Animal Minds 🐕 Dog Communication 🔊 Aac Devices 👶 Language Development 💬 Speech Therapy

In My Time of Dying

بقلم Sebastian Junger • 2024

A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.

3.82

٩٬٠٠٠+

🏥 Medical Memoir 🕳️ Near-Death Experiences 💀 Mortality Studies 🌌 Existential Meaning 🧠 Consciousness Studies

In My Time of Dying

A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.

بقلم Sebastian Junger 2024 176 صفحة

3.82

٩٬٠٠٠+ تقييم

🏥 Medical Memoir 🕳️ Near-Death Experiences 💀 Mortality Studies 🌌 Existential Meaning 🧠 Consciousness Studies

The Clever Guts Diet

بقلم Michael Mosley • 2017

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

3.98

٥٬٠٠٠+

🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Clever Guts Diet

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

بقلم Michael Mosley 2017 275 صفحة

3.98

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🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Woman Who Changed Her Brain

بقلم Barbara Arrowsmith-Young • 2012

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

3.82

١٬٠٠٠+

🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation 📚 Learning Disabilities ✏️ Special Needs Education

The Woman Who Changed Her Brain

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

بقلم Barbara Arrowsmith-Young 2012 288 صفحة

3.82

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🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation 📚 Learning Disabilities ✏️ Special Needs Education

The Language Puzzle

بقلم Steven Mithen • 2024

Language's origin: a six-million-year puzzle pieced from genes, tools, and ape gestures.

3.89

٤٨٧

🧬 Language Evolution 🐒 Primate Communication 🗣️ Evolution Of Speech 👶 Language Acquisition 🧠 Neural Networks

The Language Puzzle

Language's origin: a six-million-year puzzle pieced from genes, tools, and ape gestures.

بقلم Steven Mithen 2024 544 صفحة

3.89

٤٨٧ تقييم

🧬 Language Evolution 🐒 Primate Communication 🗣️ Evolution Of Speech 👶 Language Acquisition 🧠 Neural Networks

The Cosmic Hologram

بقلم Jude Currivan • 2017

The universe is a hologram of information, and your consciousness extends beyond your brain.

4.03

١١٣

🌀 Holographic Universe 🧠 Nonlocal Consciousness 🌌 Science And Spirituality 💡 Idealism 🌐 Panpsychism

The Cosmic Hologram

The universe is a hologram of information, and your consciousness extends beyond your brain.

بقلم Jude Currivan 2017 272 صفحة

4.03

١١٣ تقييم

🌀 Holographic Universe 🧠 Nonlocal Consciousness 🌌 Science And Spirituality 💡 Idealism 🌐 Panpsychism

Autism

بقلم Uta Frith • 2003

One percent of people perceive social signals differently. That's autism, and it is lifelong.

3.39

٥٠٠+

🧠 Neurodevelopment 🧩 Theory Of Mind ⚙️ Executive Function 🗣️ Social Cognition 🧬 Brain Development

Autism

One percent of people perceive social signals differently. That's autism, and it is lifelong.

بقلم Uta Frith 2003 145 صفحة

3.39

٥٠٠+ تقييم

🧠 Neurodevelopment 🧩 Theory Of Mind ⚙️ Executive Function 🗣️ Social Cognition 🧬 Brain Development

The Proof is in the Plants

بقلم Simon Hill • 2021

The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.

4.56

١٬٠٠٠+

🥦 Whole Food Plant-Based 🛡️ Disease Prevention 🦠 Gut Microbiome ⏰ Meal Timing 🌍 Sustainable Eating

The Proof is in the Plants

The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.

بقلم Simon Hill 2021 416 صفحة

4.56

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🥦 Whole Food Plant-Based 🛡️ Disease Prevention 🦠 Gut Microbiome ⏰ Meal Timing 🌍 Sustainable Eating

The Secret Pulse of Time

بقلم Stefan Klein • 2006

Your brain decides how fast time moves, and you can learn to set the pace.

3.88

٥٠٠+

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Secret Pulse of Time

Your brain decides how fast time moves, and you can learn to set the pace.

بقلم Stefan Klein 2006 368 صفحة

3.88

٥٠٠+ تقييم

🧠 Time Perception 🕰️ Chronobiology 🎯 Attention Management 🎮 Perceived Control ⏩ Modern Acceleration

The Longevity Code

بقلم Kris Verburgh • 2018

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

3.86

٤٥٦

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine 🍬 Sugar And Aging 🔥 Hormesis

The Longevity Code

Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it

بقلم Kris Verburgh 2018 320 صفحة

3.86

٤٥٦ تقييم

🧬 Aging Biology ⏳ Longevity Science 🐒 Evolutionary Medicine 🍬 Sugar And Aging 🔥 Hormesis

The Agile Mind

بقلم Estanislao Bachrach • 2012

Creativity is a trainable brain function. The neuroscience of building it, one exercise at a time.

3.71

١٬٠٠٠+

🧠 Creativity Science 🧬 Neuroplasticity 💡 Idea Generation 🔀 Lateral Thinking 🚧 Creative Blocks

The Agile Mind

Creativity is a trainable brain function. The neuroscience of building it, one exercise at a time.

بقلم Estanislao Bachrach 2012 256 صفحة

3.71

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🧠 Creativity Science 🧬 Neuroplasticity 💡 Idea Generation 🔀 Lateral Thinking 🚧 Creative Blocks

Brain-Wise

بقلم Patricia S. Churchland • 2002

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

4.04

١٤٠

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

Brain-Wise

Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.

بقلم Patricia S. Churchland 2002

4.04

١٤٠ تقييم

🧠 Philosophy Of Mind 🔬 Neurophilosophy 💭 Consciousness Studies ❤️ Emotion And Reason ⛓️ Free Will Debate

The Longevity Solution

بقلم James DiNicolantonio • 2019

The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.

3.96

٥٠٠+

🧬 Longevity Science ⏳ Intermittent Fasting 🍽️ Calorie Restriction 🏝️ Blue Zones 🥑 Dietary Fats

The Longevity Solution

The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.

بقلم James DiNicolantonio 2019 304 صفحة

3.96

٥٠٠+ تقييم

🧬 Longevity Science ⏳ Intermittent Fasting 🍽️ Calorie Restriction 🏝️ Blue Zones 🥑 Dietary Fats

The Anatomy of Anxiety

بقلم Ellen Vora • 2022

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

3.78

٣٬٠٠٠+

🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

The Anatomy of Anxiety

Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.

بقلم Ellen Vora 2022 346 صفحة

3.78

٣٬٠٠٠+ تقييم

🧠 Integrative Psychiatry 🧫 Gut-Brain Axis 🌿 Functional Medicine 🔗 Mind-Body Connection ⚖️ Hormonal Health

Unleash the Power of the Female Brain

بقلم Daniel G. Amen • 2013

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

3.75

١٬٠٠٠+

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Unleash the Power of the Female Brain

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

بقلم Daniel G. Amen 2013 416 صفحة

3.75

١٬٠٠٠+ تقييم

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Introducción a la biología celular

بقلم Bruce Alberts • 1997

How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.

3.96

٥٠٠+

🔬 Cell Biology 🧬 Molecular Biology ⚡ Energy Metabolism 🧱 Protein Structure 🔄 Cell Cycle

Introducción a la biología celular

How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.

بقلم Bruce Alberts 1997 780 صفحة

3.96

٥٠٠+ تقييم

🔬 Cell Biology 🧬 Molecular Biology ⚡ Energy Metabolism 🧱 Protein Structure 🔄 Cell Cycle

Neuroplasticity

بقلم Moheb Costandi • 2016

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

3.98

٥٠٠+

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development 📜 Neuroscience History 🏋️ Brain Training

Neuroplasticity

Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.

بقلم Moheb Costandi 2016 192 صفحة

3.98

٥٠٠+ تقييم

🧠 Neuroscience 🔄 Neuroplasticity 🌱 Brain Development 📜 Neuroscience History 🏋️ Brain Training

The Science of Yoga

بقلم William J. Broad • 2012

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

3.74

٣٬٠٠٠+

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science 🔍 Debunking Wellness Myths ⚠️ Injury Prevention

The Science of Yoga

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

بقلم William J. Broad 2012 352 صفحة

3.74

٣٬٠٠٠+ تقييم

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science 🔍 Debunking Wellness Myths ⚠️ Injury Prevention

At the Water's Edge

بقلم Carl Zimmer • 1998

Getting onto land was a 390-million-year project. Going back took whales just 15 million.

4.09

٢٬٠٠٠+

🧬 Evolutionary Biology 🦴 Paleontology 🔬 Macroevolution 🦖 Transitional Fossils ☄️ Mass Extinctions

At the Water's Edge

Getting onto land was a 390-million-year project. Going back took whales just 15 million.

بقلم Carl Zimmer 1998 290 صفحة

4.09

٢٬٠٠٠+ تقييم

🧬 Evolutionary Biology 🦴 Paleontology 🔬 Macroevolution 🦖 Transitional Fossils ☄️ Mass Extinctions

The Hand

بقلم Frank R. Wilson • 1998

The hand is not the brain's tool. It is the brain's architect.

3.82

٢١٧

🧬 Human Evolution 🦴 Paleoanthropology 🧠 Embodied Cognition 💪 Motor Control 🔧 Tool Use

The Hand

The hand is not the brain's tool. It is the brain's architect.

بقلم Frank R. Wilson 1998 416 صفحة

3.82

٢١٧ تقييم

🧬 Human Evolution 🦴 Paleoanthropology 🧠 Embodied Cognition 💪 Motor Control 🔧 Tool Use

The Social Leap

بقلم William Von Hippel • 2018

We're savannah apes in skyscrapers: cooperative, self-deceiving, and never satisfied for long.

4.23

١٬٠٠٠+

🧠 Evolutionary Psychology 🧬 Human Evolution 👥 Social Cognition 🎭 Self-Deception 🦚 Sexual Selection

The Social Leap

We're savannah apes in skyscrapers: cooperative, self-deceiving, and never satisfied for long.

بقلم William Von Hippel 2018 304 صفحة

4.23

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🧠 Evolutionary Psychology 🧬 Human Evolution 👥 Social Cognition 🎭 Self-Deception 🦚 Sexual Selection

The Compass of Pleasure

بقلم David J. Linden • 2010

Drugs, food, sex, and charity run through the same brain circuit. What that means for addiction.

3.89

٥٬٠٠٠+

🧠 Dopamine And Reward 💉 Addiction Neurobiology 🍔 Food And The Brain 🔄 Compulsive Behaviors 🧩 Neuroplasticity

The Compass of Pleasure

Drugs, food, sex, and charity run through the same brain circuit. What that means for addiction.

بقلم David J. Linden 2010 240 صفحة

3.89

٥٬٠٠٠+ تقييم

🧠 Dopamine And Reward 💉 Addiction Neurobiology 🍔 Food And The Brain 🔄 Compulsive Behaviors 🧩 Neuroplasticity

Outgrowing God

بقلم Richard Dawkins • 2019

Humans have invented thousands of gods. A scientist's case for why yours is one of them.

4.06

٦٬٠٠٠+

🧠 New Atheism ⛪ Religious Critique 🌍 Secular Humanism 🌐 Comparative Religion 📖 Biblical Criticism

Outgrowing God

Humans have invented thousands of gods. A scientist's case for why yours is one of them.

بقلم Richard Dawkins 2019 200 صفحة

4.06

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🧠 New Atheism ⛪ Religious Critique 🌍 Secular Humanism 🌐 Comparative Religion 📖 Biblical Criticism

Symmetry

بقلم Marcus du Sautoy • 2007

Symmetry is not just pretty. It solves equations, builds viruses, and corrects your text messages.

3.82

٥٠٠+

Symmetry

Symmetry is not just pretty. It solves equations, builds viruses, and corrects your text messages.

بقلم Marcus du Sautoy 2007 384 صفحة

3.82

٥٠٠+ تقييم

The Future of Life

بقلم Edward O. Wilson • 2002

Extinction runs 1,000 times too fast. The bottleneck is not knowledge but a global land ethic.

4.14

٣٬٠٠٠+

🦠 Biodiversity Crisis 🌿 Conservation Biology ☠️ Sixth Extinction 🦏 Species Extinction 🌴 Tropical Rainforests

The Future of Life

Extinction runs 1,000 times too fast. The bottleneck is not knowledge but a global land ethic.

بقلم Edward O. Wilson 2002 256 صفحة

4.14

٣٬٠٠٠+ تقييم

🦠 Biodiversity Crisis 🌿 Conservation Biology ☠️ Sixth Extinction 🦏 Species Extinction 🌴 Tropical Rainforests

The Immune System Recovery Plan

بقلم Susan Blum • 2013

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

4.02

١٬٠٠٠+

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The Immune System Recovery Plan

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

بقلم Susan Blum 2013 384 صفحة

4.02

١٬٠٠٠+ تقييم

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

Visual Thinking

بقلم Colin Ware • 2008

Vision is not a camera. Design for how the brain samples, scans, and skips.

3.81

١٨٩

🖥️ Data Visualization 💬 Visual Communication 🧠 Cognitive Science 👁️ Visual Perception 📐 Design Principles

Visual Thinking

Vision is not a camera. Design for how the brain samples, scans, and skips.

بقلم Colin Ware 2008 210 صفحة

3.81

١٨٩ تقييم

🖥️ Data Visualization 💬 Visual Communication 🧠 Cognitive Science 👁️ Visual Perception 📐 Design Principles

Quench

بقلم Dana G. Cohen • 2018

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

3.72

٥٠٠+

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

Quench

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

بقلم Dana G. Cohen 2018 304 صفحة

3.72

٥٠٠+ تقييم

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

Dr Cuterus

بقلم Tanaya Narendra • 2022

What's actually going on down there: a doctor's myth-free guide to your own body.

4.47

٤٩٦

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

Dr Cuterus

What's actually going on down there: a doctor's myth-free guide to your own body.

بقلم Tanaya Narendra 2022 262 صفحة

4.47

٤٩٦ تقييم

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

The Changing Mind

بقلم Daniel J. Levitin • 2020

The brain's late bloom: what improves with age, and how to accelerate it.

3.93

٣٬٠٠٠+

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Changing Mind

The brain's late bloom: what improves with age, and how to accelerate it.

بقلم Daniel J. Levitin 2020

3.93

٣٬٠٠٠+ تقييم

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

What the Face Reveals

بقلم Paul Ekman • 1998

A system cataloging every facial movement, and what it found about lies, craving, and heart disease.

4.19

٢٣٨

🧐 Facial Expression Analysis 🗣️ Nonverbal Communication 🧠 Emotion Science 🔍 Deception Detection 📏 Behavioral Measurement

What the Face Reveals

A system cataloging every facial movement, and what it found about lies, craving, and heart disease.

بقلم Paul Ekman 1998 672 صفحة

4.19

٢٣٨ تقييم

🧐 Facial Expression Analysis 🗣️ Nonverbal Communication 🧠 Emotion Science 🔍 Deception Detection 📏 Behavioral Measurement

Darwin's Doubt

بقلم Stephen C. Meyer • 2013

The Cambrian explosion produced complex animals without ancestors. The math points to a designer.

4.19

١٬٠٠٠+

🧠 Intelligent Design 🦠 Cambrian Explosion 🦴 Paleontology 🧬 Biological Information 🐙 Origin Of Body Plans

Darwin's Doubt

The Cambrian explosion produced complex animals without ancestors. The math points to a designer.

بقلم Stephen C. Meyer 2013 512 صفحة

4.19

١٬٠٠٠+ تقييم

🧠 Intelligent Design 🦠 Cambrian Explosion 🦴 Paleontology 🧬 Biological Information 🐙 Origin Of Body Plans

السابق 13 14 15 16 17 التالي

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