إدمان

تستكشف هذه الكتب الحقائق القاسية للإدمان — سواء كان على مواد أو سلوكيات أو علاقات — والمسارات الصعبة نحو التعافي والفهم. من خلال المذكرات الشخصية والرؤى السريرية والقصص الحميمة، تسلط الضوء على قبضة القهر وإمكانية الشفاء والتحول.

إدمان ملخصات الكتب

Diary of an Oxygen Thief

بقلم Anonymous

An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.

2.69

٥٠٠+

🖤 Transgressive Fiction 📓 Confessional Narrative ☣️ Toxic Protagonist 🎭 Emotional Manipulation 🌀 Unreliable Narrator

Diary of an Oxygen Thief

An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.

بقلم Anonymous

2.69

٥٠٠+ تقييم

🖤 Transgressive Fiction 📓 Confessional Narrative ☣️ Toxic Protagonist 🎭 Emotional Manipulation 🌀 Unreliable Narrator

Stuck

بقلم Anneli Rufus • 2008

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

3.03

٣٨٦

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

Stuck

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

بقلم Anneli Rufus 2008 348 صفحة

3.03

٣٨٦ تقييم

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

Favourite Daughter

بقلم Morgan Dick • 2025

A teacher's inheritance forces therapy, where her therapist is the half-sister she never knew.

3.58

٨٬٠٠٠+

👭 Estranged Sisters 🤫 Family Secrets 💰 Inheritance Drama 🍸 Alcoholic Protagonist 🛋️ Therapy Subplot

Favourite Daughter

A teacher's inheritance forces therapy, where her therapist is the half-sister she never knew.

بقلم Morgan Dick 2025 352 صفحة

3.58

٨٬٠٠٠+ تقييم

👭 Estranged Sisters 🤫 Family Secrets 💰 Inheritance Drama 🍸 Alcoholic Protagonist 🛋️ Therapy Subplot

Eat What You Love, Love What You Eat for Binge Eating

بقلم Michelle May • 2014

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

4.21

١١٦

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating 🍎 Intuitive Eating 💭 Emotional Eating

Eat What You Love, Love What You Eat for Binge Eating

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

بقلم Michelle May 2014 187 صفحة

4.21

١١٦ تقييم

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating 🍎 Intuitive Eating 💭 Emotional Eating

The Tenth Mistake of Hank Hooperman

بقلم Gennifer Choldenko • 2024

Abandoned with his baby sister, eleven-year-old Hank has nothing but one name on a school form.

4.46

٣٬٠٠٠+

🏠 Foster Care 👦 Sibling Caretaker 🤝 Found Family 👤 Absent Parent 🍾 Parental Addiction

The Tenth Mistake of Hank Hooperman

Abandoned with his baby sister, eleven-year-old Hank has nothing but one name on a school form.

بقلم Gennifer Choldenko 2024 320 صفحة

4.46

٣٬٠٠٠+ تقييم

🏠 Foster Care 👦 Sibling Caretaker 🤝 Found Family 👤 Absent Parent 🍾 Parental Addiction

The Sober Revolution

بقلم Sarah Turner • 2013

Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.

3.98

٤١٠

🍷 Grey Area Drinking 📚 Quit Lit 🌿 Sober Living 👩‍👧 Mommy Wine Culture 🔄 Habit Change

The Sober Revolution

Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.

بقلم Sarah Turner 2013 224 صفحة

3.98

٤١٠ تقييم

🍷 Grey Area Drinking 📚 Quit Lit 🌿 Sober Living 👩‍👧 Mommy Wine Culture 🔄 Habit Change

L.A. Women

بقلم Ella Berman • 2025

A novelist mines her best friend's life for fiction in Laurel Canyon. Then the friend vanishes.

3.47

٢٬٠٠٠+

🖤 Complicated Female Friendship 🎨 Muse And Artist ✍️ Writers Writing About Writers 🌴 1970s Los Angeles 🥀 Glamorous Decay

L.A. Women

A novelist mines her best friend's life for fiction in Laurel Canyon. Then the friend vanishes.

بقلم Ella Berman 2025 416 صفحة

3.47

٢٬٠٠٠+ تقييم

🖤 Complicated Female Friendship 🎨 Muse And Artist ✍️ Writers Writing About Writers 🌴 1970s Los Angeles 🥀 Glamorous Decay

The Summer You Found Me

بقلم Elizabeth O'Roark • 2024

A recovering addict returns to win back her ex-husband but falls for his best friend.

3.92

٩٬٠٠٠+

😬 Best Friend's Ex 🏠 Forced Proximity 🐻 Grumpy Protector 🩹 Recovery Romance 🏡 Small Town Romance

The Summer You Found Me

A recovering addict returns to win back her ex-husband but falls for his best friend.

بقلم Elizabeth O'Roark 2024 322 صفحة

3.92

٩٬٠٠٠+ تقييم

😬 Best Friend's Ex 🏠 Forced Proximity 🐻 Grumpy Protector 🩹 Recovery Romance 🏡 Small Town Romance

Gratitude and Trust

بقلم Paul Williams • 2014

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

3.87

٣٣٦

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage 🧘 Emotional Sobriety 🌙 Daily Reflection

Gratitude and Trust

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

بقلم Paul Williams 2014 286 صفحة

3.87

٣٣٦ تقييم

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage 🧘 Emotional Sobriety 🌙 Daily Reflection

Guitars and Cages

بقلم Layla Dorine • 2015

A musician drowning his grief in booze and blood takes in his abandoned nephew.

4.26

١٣١

🩹 Hurt/Comfort 🏠 Found Family 👨‍👦 Reluctant Caretaker 💔 Tortured Hero 🥊 Cage Fighter

Guitars and Cages

A musician drowning his grief in booze and blood takes in his abandoned nephew.

بقلم Layla Dorine 2015 476 صفحة

4.26

١٣١ تقييم

🩹 Hurt/Comfort 🏠 Found Family 👨‍👦 Reluctant Caretaker 💔 Tortured Hero 🥊 Cage Fighter

Short Stories

بقلم Columbus Short • 2020

A pint of whiskey daily to become Little Walter, and the habit that outlasted the role.

3.94

٢٩٣

🎬 Hollywood Memoirs 🖤 Black Hollywood 💊 Substance Abuse Recovery 🩹 Childhood Trauma 🎭 Race In Entertainment

Short Stories

A pint of whiskey daily to become Little Walter, and the habit that outlasted the role.

بقلم Columbus Short 2020 133 صفحة

3.94

٢٩٣ تقييم

🎬 Hollywood Memoirs 🖤 Black Hollywood 💊 Substance Abuse Recovery 🩹 Childhood Trauma 🎭 Race In Entertainment

Sober Mercies

بقلم Heather Harpham Kopp • 2013

The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.

4.31

٥٠٠+

🧊 Addiction Memoir ✝️ Christian Spirituality 📘 12-Step Recovery 🍷 Functional Addiction 🌱 Faith Deconstruction

Sober Mercies

The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.

بقلم Heather Harpham Kopp 2013 224 صفحة

4.31

٥٠٠+ تقييم

🧊 Addiction Memoir ✝️ Christian Spirituality 📘 12-Step Recovery 🍷 Functional Addiction 🌱 Faith Deconstruction

With This Woman

بقلم Jodi Ellen Malpas • 2023

His empire of sin couldn't fill the void. Then he met her, and obsession took hold.

4.48

٢٬٠٠٠+

🖤 Dark Romance 👑 Possessive Hero ⚡ Power Exchange 🔑 Sex Club 💔 Grieving Hero

With This Woman

His empire of sin couldn't fill the void. Then he met her, and obsession took hold.

بقلم Jodi Ellen Malpas 2023 692 صفحة

4.48

٢٬٠٠٠+ تقييم

🖤 Dark Romance 👑 Possessive Hero ⚡ Power Exchange 🔑 Sex Club 💔 Grieving Hero

Woman Who Love Too Much

بقلم Robin Norwood

It feels like love but works like an addiction, and the needle was loaded in childhood.

4.03

٧٨

🪢 Codependency 🖤 Obsessive Love 🏚️ Family Dysfunction 🦸 Savior Complex 🧩 Childhood Trauma

Woman Who Love Too Much

It feels like love but works like an addiction, and the needle was loaded in childhood.

بقلم Robin Norwood

4.03

٧٨ تقييم

🪢 Codependency 🖤 Obsessive Love 🏚️ Family Dysfunction 🦸 Savior Complex 🧩 Childhood Trauma

Brain over Binge

بقلم Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

٣٬٠٠٠+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

Brain over Binge

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

بقلم Kathryn Hansen 2011 328 صفحة

3.84

٣٬٠٠٠+ تقييم

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

See A Little Light

بقلم Bob Mould • 2011

Father's fury. The Ramones' first record. Then amphetamines and a closet that almost won.

3.80

٢٬٠٠٠+

🔥 Hardcore Punk 🌈 Closeted Identity 🤝 Creative Partnerships 🚌 Touring Life 🏚️ Family Dysfunction

See A Little Light

Father's fury. The Ramones' first record. Then amphetamines and a closet that almost won.

بقلم Bob Mould 2011 403 صفحة

3.80

٢٬٠٠٠+ تقييم

🔥 Hardcore Punk 🌈 Closeted Identity 🤝 Creative Partnerships 🚌 Touring Life 🏚️ Family Dysfunction

Cash

بقلم Johnny Cash • 1997

He crawled into a cave to die and came out ready to play Folsom Prison.

4.01

٢٥٬٠٠٠+

🎸 Music Memoirs 🕶️ Outlaw Country 💊 Addiction Recovery ✝️ Faith Journeys 🕊️ Redemption Stories

Cash

He crawled into a cave to die and came out ready to play Folsom Prison.

بقلم Johnny Cash 1997 310 صفحة

4.01

٢٥٬٠٠٠+ تقييم

🎸 Music Memoirs 🕶️ Outlaw Country 💊 Addiction Recovery ✝️ Faith Journeys 🕊️ Redemption Stories

Method

بقلم Kate Stewart • 2019

An actor buries his grief in a mobster role. His wife fights to save their marriage.

4.10

٩٬٠٠٠+

🏚️ Marriage In Crisis 🎬 Hollywood Romance 🌟 Celebrity Marriage 🖤 Suicide Grief 🌀 Self-Destructive Spiral

Method

An actor buries his grief in a mobster role. His wife fights to save their marriage.

بقلم Kate Stewart 2019 412 صفحة

4.10

٩٬٠٠٠+ تقييم

🏚️ Marriage In Crisis 🎬 Hollywood Romance 🌟 Celebrity Marriage 🖤 Suicide Grief 🌀 Self-Destructive Spiral

Spider

بقلم Ilsa Madden-Mills • 2017

One kiss on a plane, then the bombshell: her seatmate is about to become her stepbrother.

4.04

٩٬٠٠٠+

🎸 Rock Star Romance 💔 Step-Sibling Romance 🔄 Second Chance Love 🌧️ Childhood Meeting 🖤 Addiction Recovery

Spider

One kiss on a plane, then the bombshell: her seatmate is about to become her stepbrother.

بقلم Ilsa Madden-Mills 2017 264 صفحة

4.04

٩٬٠٠٠+ تقييم

🎸 Rock Star Romance 💔 Step-Sibling Romance 🔄 Second Chance Love 🌧️ Childhood Meeting 🖤 Addiction Recovery

The Cheese Trap

بقلم Neal D. Barnard • 1992

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

4.14

١٬٠٠٠+

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

The Cheese Trap

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

بقلم Neal D. Barnard 1992 320 صفحة

4.14

١٬٠٠٠+ تقييم

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

Smoke and Ashes

بقلم Amitav Ghosh • 2024

Tea made Britain rich. Opium kept it that way. The flower never stopped collecting.

4.04

١٬٠٠٠+

🧭 Global Trade History 🇬🇧 British Empire 💊 Drug History 🌺 Opium Trade ⚠️ Addiction Crisis

Smoke and Ashes

Tea made Britain rich. Opium kept it that way. The flower never stopped collecting.

بقلم Amitav Ghosh 2024 417 صفحة

4.04

١٬٠٠٠+ تقييم

🧭 Global Trade History 🇬🇧 British Empire 💊 Drug History 🌺 Opium Trade ⚠️ Addiction Crisis

The Recovering Spender

بقلم Lauren Greutman • 2016

Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.

3.46

٣٤٤

🛒 Spending Addiction 💔 Emotional Spending 🗝️ Financial Recovery 🎯 Values-Based Budgeting ✝️ Christian Finance

The Recovering Spender

Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.

بقلم Lauren Greutman 2016 256 صفحة

3.46

٣٤٤ تقييم

🛒 Spending Addiction 💔 Emotional Spending 🗝️ Financial Recovery 🎯 Values-Based Budgeting ✝️ Christian Finance

Etéreo

بقلم Joana Marcús • 2020

Jenna returns to college. The ex she fled is now her roommate, and he's spiraling.

4.43

٣١٬٠٠٠+

❤️‍🩹 Second Chance Romance 🏠 Forced Proximity 👥 Found Family 🩹 Hurt Comfort 💪 Addiction Recovery

Etéreo

Jenna returns to college. The ex she fled is now her roommate, and he's spiraling.

بقلم Joana Marcús 2020 410 صفحة

4.43

٣١٬٠٠٠+ تقييم

❤️‍🩹 Second Chance Romance 🏠 Forced Proximity 👥 Found Family 🩹 Hurt Comfort 💪 Addiction Recovery

For Wrath and Redemption

بقلم Brit Benson • 2025

She's assigned to salvage the image of her secret lover's rock star son, who hates her.

4.43

٢٬٠٠٠+

🎸 Rock Star Romance ⚔️ Enemies To Lovers 🚪 Forced Proximity 💼 Workplace Romance ❤️‍🩹 Hurt/Comfort

For Wrath and Redemption

She's assigned to salvage the image of her secret lover's rock star son, who hates her.

بقلم Brit Benson 2025 461 صفحة

4.43

٢٬٠٠٠+ تقييم

🎸 Rock Star Romance ⚔️ Enemies To Lovers 🚪 Forced Proximity 💼 Workplace Romance ❤️‍🩹 Hurt/Comfort

Attention

بقلم Casey Schwartz • 2020

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

3.12

٣٩٤

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

Attention

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

بقلم Casey Schwartz 2020 257 صفحة

3.12

٣٩٤ تقييم

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

The Lost and the Found

بقلم Kevin Fagan • 2025

A reporter followed two unhoused people in San Francisco. One got out. The other didn't. Here's why.

4.27

٥٠٠+

🏠 Chronic Homelessness 🏙️ Urban Poverty 💉 Addiction And Recovery 👨‍👩‍👧 Family Intervention 🏛️ Systemic Failure

The Lost and the Found

A reporter followed two unhoused people in San Francisco. One got out. The other didn't. Here's why.

بقلم Kevin Fagan 2025 288 صفحة

4.27

٥٠٠+ تقييم

🏠 Chronic Homelessness 🏙️ Urban Poverty 💉 Addiction And Recovery 👨‍👩‍👧 Family Intervention 🏛️ Systemic Failure

Painting With Ashes

بقلم Michael Adam Beck • 2022

Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.

4.55

٤٧

🕊️ Progressive Christianity 🩹 Wounded Healer 🧊 Addiction Recovery 💔 Childhood Trauma ⛪ Radical Ministry

Painting With Ashes

Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.

بقلم Michael Adam Beck 2022 242 صفحة

4.55

٤٧ تقييم

🕊️ Progressive Christianity 🩹 Wounded Healer 🧊 Addiction Recovery 💔 Childhood Trauma ⛪ Radical Ministry

Volar sobre el pantano superando adversidad

بقلم Carlos Cuauhtémoc Sánchez • 1995

His sister's letter pulls a newlywed back into a swamp of abuse, addiction, and secrets.

3.47

٣٬٠٠٠+

🕊️ Inspirational Fiction 🔒 Family Secrets 🩹 Trauma Recovery 🫂 Support Groups 💔 Sexual Assault Survivor

Volar sobre el pantano superando adversidad

His sister's letter pulls a newlywed back into a swamp of abuse, addiction, and secrets.

بقلم Carlos Cuauhtémoc Sánchez 1995 192 صفحة

3.47

٣٬٠٠٠+ تقييم

🕊️ Inspirational Fiction 🔒 Family Secrets 🩹 Trauma Recovery 🫂 Support Groups 💔 Sexual Assault Survivor

Plot Twist

بقلم Erin La Rosa • 2023

A romance writer over love meets her exes on TikTok and falls for the star upstairs.

3.37

٨٬٠٠٠+

🫂 Friends To Lovers 🏠 Forced Proximity 🛏️ Only One Bed ☀️ Grumpy Sunshine ✍️ Romance Writer Heroine

Plot Twist

A romance writer over love meets her exes on TikTok and falls for the star upstairs.

بقلم Erin La Rosa 2023 336 صفحة

3.37

٨٬٠٠٠+ تقييم

🫂 Friends To Lovers 🏠 Forced Proximity 🛏️ Only One Bed ☀️ Grumpy Sunshine ✍️ Romance Writer Heroine

Reality Check

بقلم Mike Sorrentino • 2023

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

4.28

١٣٬٠٠٠+

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Reality Check

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

بقلم Mike Sorrentino 2023 235 صفحة

4.28

١٣٬٠٠٠+ تقييم

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Drink

بقلم Ann Dowsett Johnston • 2013

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

3.74

٣٬٠٠٠+

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

Drink

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

بقلم Ann Dowsett Johnston 2013 320 صفحة

3.74

٣٬٠٠٠+ تقييم

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

Toxic Faith

بقلم Stephen F. Arterburn • 1991

Religious addiction: the signs, the system, and the recovery that leads to a genuine God.

4.07

٢٤٥

🛡️ Spiritual Abuse 🔗 Religious Addiction 🏚️ Church Dysfunction ⚖️ Legalism 🧠 Faith And Psychology

Toxic Faith

Religious addiction: the signs, the system, and the recovery that leads to a genuine God.

بقلم Stephen F. Arterburn 1991 240 صفحة

4.07

٢٤٥ تقييم

🛡️ Spiritual Abuse 🔗 Religious Addiction 🏚️ Church Dysfunction ⚖️ Legalism 🧠 Faith And Psychology

The Golden Boy

بقلم Patricia Finn • 2026

Haunted by a betrayal, a wealthy executive must raise his late friend's four orphaned grandchildren.

3.72

٣٬٠٠٠+

🧬 Intergenerational Trauma 🔍 Family Secrets 🕊️ Atonement 📜 Philosophical Fiction 🌅 Melancholic Hope

The Golden Boy

Haunted by a betrayal, a wealthy executive must raise his late friend's four orphaned grandchildren.

بقلم Patricia Finn 2026 320 صفحة

3.72

٣٬٠٠٠+ تقييم

🧬 Intergenerational Trauma 🔍 Family Secrets 🕊️ Atonement 📜 Philosophical Fiction 🌅 Melancholic Hope

San Fransicko

بقلم Michael Shellenberger • 2021

Progressive compassion for the homeless and addicted is making both groups larger and sicker.

4.01

٤٬٠٠٠+

🏙️ Urban Policy 🏚️ Homelessness 💊 Drug Policy 🧠 Mental Health Policy ⚖️ Moral Psychology

San Fransicko

Progressive compassion for the homeless and addicted is making both groups larger and sicker.

بقلم Michael Shellenberger 2021 416 صفحة

4.01

٤٬٠٠٠+ تقييم

🏙️ Urban Policy 🏚️ Homelessness 💊 Drug Policy 🧠 Mental Health Policy ⚖️ Moral Psychology

Forever Right Now

بقلم Emma Scott • 2017

A recovering addict and a single dad become neighbors. Their walls are there for a reason.

4.19

١٤٬٠٠٠+

👶 Single Parent Romance 🏡 Neighbors To Lovers ☀️ Grumpy Sunshine ❤️ Found Family 🔥 Slow Burn

Forever Right Now

A recovering addict and a single dad become neighbors. Their walls are there for a reason.

بقلم Emma Scott 2017 285 صفحة

4.19

١٤٬٠٠٠+ تقييم

👶 Single Parent Romance 🏡 Neighbors To Lovers ☀️ Grumpy Sunshine ❤️ Found Family 🔥 Slow Burn

The Future Saints

بقلم Ashley Winstead • 2026

To save her band, a grieving singer must channel her sister's death into one final album.

3.78

٢١٬٠٠٠+

🎸 Music Industry 🖤 Haunted By Grief ❤️ Slow Burn Romance 🫂 Found Family 🥃 Addiction And Recovery

The Future Saints

To save her band, a grieving singer must channel her sister's death into one final album.

بقلم Ashley Winstead 2026 352 صفحة

3.78

٢١٬٠٠٠+ تقييم

🎸 Music Industry 🖤 Haunted By Grief ❤️ Slow Burn Romance 🫂 Found Family 🥃 Addiction And Recovery

Addicted to Drama

بقلم Scott Lyons • 2023

Chaos can be an addiction: tolerance grows, withdrawal burns, relapse repeats. How to heal it.

3.90

٢٥٠

🧸 Developmental Trauma 🔁 Behavioral Addiction 🧠 Nervous System Regulation 🚧 Boundary Setting 🤲 Somatic Psychology

Addicted to Drama

Chaos can be an addiction: tolerance grows, withdrawal burns, relapse repeats. How to heal it.

بقلم Scott Lyons 2023 288 صفحة

3.90

٢٥٠ تقييم

🧸 Developmental Trauma 🔁 Behavioral Addiction 🧠 Nervous System Regulation 🚧 Boundary Setting 🤲 Somatic Psychology

Tiohtiáke

بقلم Michel Jean • 2021

An Innu ex-con, banished to Montreal's streets, must survive the winter and the violence inside.

4.19

٤٬٠٠٠+

🌆 Indigenous Urban Life 🌃 Street Survival 🤝 Found Family 💔 Generational Trauma 🌿 Cultural Reconnection

Tiohtiáke

An Innu ex-con, banished to Montreal's streets, must survive the winter and the violence inside.

بقلم Michel Jean 2021 192 صفحة

4.19

٤٬٠٠٠+ تقييم

🌆 Indigenous Urban Life 🌃 Street Survival 🤝 Found Family 💔 Generational Trauma 🌿 Cultural Reconnection

Transcending Trauma

بقلم Frank G. Anderson • 2021

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

4.45

٤٤٤

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Transcending Trauma

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

بقلم Frank G. Anderson 2021 224 صفحة

4.45

٤٤٤ تقييم

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Stories I Only Tell My Friends

بقلم Rob Lowe • 2011

His 80s fame crashed into scandal. A sign in Fiji showed him what he actually wanted.

3.88

٨٦٬٠٠٠+

🎬 Hollywood Memoir 🎭 Acting Career 🎥 Behind The Scenes 📼 80s Pop Culture 🪞 Fame And Loneliness

Stories I Only Tell My Friends

His 80s fame crashed into scandal. A sign in Fiji showed him what he actually wanted.

بقلم Rob Lowe 2011 320 صفحة

3.88

٨٦٬٠٠٠+ تقييم

🎬 Hollywood Memoir 🎭 Acting Career 🎥 Behind The Scenes 📼 80s Pop Culture 🪞 Fame And Loneliness

Tiger Woods

بقلم Jeff Benedict • 2018

His father forged golf's greatest champion. He also planted the seeds of a spectacular unraveling.

4.36

١٠٬٠٠٠+

📰 Sports Scandals 🎭 Parental Pressure 🌟 Child Prodigies 🎯 Perfectionism 👨‍👦 Paternal Influence

Tiger Woods

His father forged golf's greatest champion. He also planted the seeds of a spectacular unraveling.

بقلم Jeff Benedict 2018 512 صفحة

4.36

١٠٬٠٠٠+ تقييم

📰 Sports Scandals 🎭 Parental Pressure 🌟 Child Prodigies 🎯 Perfectionism 👨‍👦 Paternal Influence

Why We Drink Too Much

بقلم Charles Knowles • 2026

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

3.67

٤٥٢

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Why We Drink Too Much

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

بقلم Charles Knowles 2026 304 صفحة

3.67

٤٥٢ تقييم

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Heavier Than Heaven

بقلم Charles R. Cross • 2001

Childhood trauma, punk ambition, and heroin fueled his rise and his meticulously planned fall.

4.12

٣٥٬٠٠٠+

🎸 Grunge Era 🎨 Troubled Artists 💉 Heroin Addiction 🧒 Childhood Trauma 🔦 Fame's Dark Side

Heavier Than Heaven

Childhood trauma, punk ambition, and heroin fueled his rise and his meticulously planned fall.

بقلم Charles R. Cross 2001 381 صفحة

4.12

٣٥٬٠٠٠+ تقييم

🎸 Grunge Era 🎨 Troubled Artists 💉 Heroin Addiction 🧒 Childhood Trauma 🔦 Fame's Dark Side

The Glass Girl

بقلم Kathleen Glasgow • 2024

She holds her family together and drinks herself apart, until a blackout forces her into rehab.

4.29

٢٣٬٠٠٠+

🍺 Teen Alcoholism 🫂 Group Therapy 🏥 Rehab 👧 Parentified Teen 📖 Nonlinear Narrative

The Glass Girl

She holds her family together and drinks herself apart, until a blackout forces her into rehab.

بقلم Kathleen Glasgow 2024 464 صفحة

4.29

٢٣٬٠٠٠+ تقييم

🍺 Teen Alcoholism 🫂 Group Therapy 🏥 Rehab 👧 Parentified Teen 📖 Nonlinear Narrative

After All

بقلم Mary Tyler Moore • 1995

America loved Mary Richards. Only her family knew she was drinking herself to death.

3.81

١٬٠٠٠+

📺 Classic Television 🎬 Hollywood Memoir 🍸 Alcoholism Recovery 💎 Perfectionism 🖤 Grief And Loss

After All

America loved Mary Richards. Only her family knew she was drinking herself to death.

بقلم Mary Tyler Moore 1995 432 صفحة

3.81

١٬٠٠٠+ تقييم

📺 Classic Television 🎬 Hollywood Memoir 🍸 Alcoholism Recovery 💎 Perfectionism 🖤 Grief And Loss

Rough Sleepers

بقلم Tracy Kidder • 2023

The homeless die ten times faster. A Boston doctor found that trust is the only cure.

4.34

١١٬٠٠٠+

🏥 Homeless Healthcare 🧱 Structural Inequality 🏙️ Urban Poverty 💊 Harm Reduction 📰 Narrative Journalism

Rough Sleepers

The homeless die ten times faster. A Boston doctor found that trust is the only cure.

بقلم Tracy Kidder 2023 320 صفحة

4.34

١١٬٠٠٠+ تقييم

🏥 Homeless Healthcare 🧱 Structural Inequality 🏙️ Urban Poverty 💊 Harm Reduction 📰 Narrative Journalism

La Antártida del amor

بقلم Sara Stridsberg • 2018

Murdered, she lingers, watching her children inherit the addiction and loss she could not outrun.

3.96

٤٬٠٠٠+

👻 Dead Narrator 💉 Addiction And Family 🧬 Intergenerational Trauma 🖤 Dark And Lyrical 💔 Destructive Love

La Antártida del amor

Murdered, she lingers, watching her children inherit the addiction and loss she could not outrun.

بقلم Sara Stridsberg 2018 263 صفحة

3.96

٤٬٠٠٠+ تقييم

👻 Dead Narrator 💉 Addiction And Family 🧬 Intergenerational Trauma 🖤 Dark And Lyrical 💔 Destructive Love

The Fathers

بقلم John Niven • 2025

Two Glasgow fathers, opposite lives. When one man's world breaks, the other's becomes his to take.

4.20

١٬٠٠٠+

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Contemporary Glasgow ⚖️ Class Divide 🪦 Grieving Parent 👨‍👦 Fatherhood 🖤 Dark Comedy

The Fathers

Two Glasgow fathers, opposite lives. When one man's world breaks, the other's becomes his to take.

بقلم John Niven 2025 363 صفحة

4.20

١٬٠٠٠+ تقييم

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Contemporary Glasgow ⚖️ Class Divide 🪦 Grieving Parent 👨‍👦 Fatherhood 🖤 Dark Comedy

Antes de ella

بقلم Flor M. Salvador • 2019

Drowning in guilt and addiction, Luke meets a girl whose light makes survival worth the fight.

3.84

١١٬٠٠٠+

💔 Tragic Love Story 🖤 Broken Hero 😢 Grief And Guilt 😭 Tearjerker 🩹 Addiction And Recovery

Antes de ella

Drowning in guilt and addiction, Luke meets a girl whose light makes survival worth the fight.

بقلم Flor M. Salvador 2019

3.84

١١٬٠٠٠+ تقييم

💔 Tragic Love Story 🖤 Broken Hero 😢 Grief And Guilt 😭 Tearjerker 🩹 Addiction And Recovery

The Fix

بقلم Ian Morgan Cron • 2025

Your fix is an addiction too. The Twelve Step path to healing what everyone medicates.

4.30

٤٤٧

🪜 Twelve Steps 🌑 Shadow Work 🩹 Addiction Recovery 🙏 Contemplative Christianity 🧘 Prayer And Meditation

The Fix

Your fix is an addiction too. The Twelve Step path to healing what everyone medicates.

بقلم Ian Morgan Cron 2025 272 صفحة

4.30

٤٤٧ تقييم

🪜 Twelve Steps 🌑 Shadow Work 🩹 Addiction Recovery 🙏 Contemplative Christianity 🧘 Prayer And Meditation

السابق 3 4 5 6 التالي

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