إدمان

تستكشف هذه الكتب الحقائق القاسية للإدمان — سواء كان على مواد أو سلوكيات أو علاقات — والمسارات الصعبة نحو التعافي والفهم. من خلال المذكرات الشخصية والرؤى السريرية والقصص الحميمة، تسلط الضوء على قبضة القهر وإمكانية الشفاء والتحول.

إدمان ملخصات الكتب

Wandering Stars

بقلم Tommy Orange • 2024

An 1864 massacre survivor. A boarding school runaway. A powwow dancer shot in Oakland. One family.

3.81

٣٩٬٠٠٠+

🏠 Multi-Generational Saga 🩸 Inherited Trauma 🏫 Boarding School Assimilation 💊 Addiction And Recovery 🪶 Cultural Reclamation

Wandering Stars

An 1864 massacre survivor. A boarding school runaway. A powwow dancer shot in Oakland. One family.

بقلم Tommy Orange 2024 315 صفحة

3.81

٣٩٬٠٠٠+ تقييم

🏠 Multi-Generational Saga 🩸 Inherited Trauma 🏫 Boarding School Assimilation 💊 Addiction And Recovery 🪶 Cultural Reclamation

Pryor Convictions

بقلم Richard Pryor • 1995

Brothel childhood. Cocaine addiction. Self-immolation. Richard Pryor's life, before the punchline.

4.05

١٬٠٠٠+

🎤 Stand-Up Comedy 😢 Childhood Trauma 💊 Addiction And Recovery 🇺🇸 Race In America 🔥 Surviving Catastrophe

Pryor Convictions

Brothel childhood. Cocaine addiction. Self-immolation. Richard Pryor's life, before the punchline.

بقلم Richard Pryor 1995 261 صفحة

4.05

١٬٠٠٠+ تقييم

🎤 Stand-Up Comedy 😢 Childhood Trauma 💊 Addiction And Recovery 🇺🇸 Race In America 🔥 Surviving Catastrophe

Hillbilly Elegy

بقلم J.D. Vance • 2016

Escaping Appalachia wasn't about money; it was about cracking a hidden code.

3.83

٥٠٠٬٠٠٠+

🏔️ Appalachian Culture 👷 White Working Class 🧬 Generational Trauma 📈 Upward Mobility 🤝 Social Capital

Hillbilly Elegy

Escaping Appalachia wasn't about money; it was about cracking a hidden code.

بقلم J.D. Vance 2016 264 صفحة

3.83

٥٠٠٬٠٠٠+ تقييم

🏔️ Appalachian Culture 👷 White Working Class 🧬 Generational Trauma 📈 Upward Mobility 🤝 Social Capital

Codependent No More Workbook

بقلم Melody Beattie • 2011

A spiritual program for untangling your life from the people you are trying to rescue.

4.31

٥٠٠+

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

Codependent No More Workbook

A spiritual program for untangling your life from the people you are trying to rescue.

بقلم Melody Beattie 2011 200 صفحة

4.31

٥٠٠+ تقييم

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

The Little Book of Big Change

بقلم Amy Johnson • 2016

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

3.88

١٬٠٠٠+

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

The Little Book of Big Change

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

بقلم Amy Johnson 2016 200 صفحة

3.88

١٬٠٠٠+ تقييم

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

التغلب على الإدمان

بقلم لانس دودز • 2011

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

3.88

٣٠٤

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

التغلب على الإدمان

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

بقلم لانس دودز 2011 221 صفحة

3.88

٣٠٤ تقييم

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Hard to Break

بقلم Russell A. Poldrack • 2021

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

3.57

١٦٩

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Hard to Break

Dopamine doesn't just feel good. It builds habits that your conscious mind can't override.

بقلم Russell A. Poldrack 2021 232 صفحة

3.57

١٦٩ تقييم

🧠 Behavioral Neuroscience 🔄 Habit Formation 💉 Dopamine And Reward 🎮 Cognitive Control ⚡ Addiction Neuroscience

Living Sober

بقلم Alcoholics Anonymous • 1975

Staying sober, day by day: practical tools built by those who've done it.

4.35

١٬٠٠٠+

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Living Sober

Staying sober, day by day: practical tools built by those who've done it.

بقلم Alcoholics Anonymous 1975 87 صفحة

4.35

١٬٠٠٠+ تقييم

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Lucky Man

بقلم Michael J. Fox • 2002

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

4.08

٢٩٬٠٠٠+

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Lucky Man

Diagnosed at 29, he hid Parkinson's seven years using props and pills. Then he went public.

بقلم Michael J. Fox 2002 272 صفحة

4.08

٢٩٬٠٠٠+ تقييم

🎬 Hollywood Memoirs 🏥 Chronic Illness 🧊 Sobriety Memoirs 📢 Disability Advocacy 💰 Medical Philanthropy

Unwasted

بقلم Sacha Z. Scoblic • 2011

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

3.79

١٬٠٠٠+

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

Unwasted

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

بقلم Sacha Z. Scoblic 2011 272 صفحة

3.79

١٬٠٠٠+ تقييم

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

A Gentle Path Through the Twelve Steps

بقلم Patrick J. Carnes • 1993

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

4.17

٤٧٧

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

A Gentle Path Through the Twelve Steps

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

بقلم Patrick J. Carnes 1993 328 صفحة

4.17

٤٧٧ تقييم

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

High Achiever

بقلم Tiffany Jenkins • 2017

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

4.20

٤٧٬٠٠٠+

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

High Achiever

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

بقلم Tiffany Jenkins 2017 384 صفحة

4.20

٤٧٬٠٠٠+ تقييم

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

The Sober Truth

بقلم Lance Dodes • 2014

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

3.92

٥٠٠+

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

The Sober Truth

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

بقلم Lance Dodes 2014 192 صفحة

3.92

٥٠٠+ تقييم

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

Drink?

بقلم David J. Nutt • 2020

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

4.04

٢٬٠٠٠+

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Drink?

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

بقلم David J. Nutt 2020 258 صفحة

4.04

٢٬٠٠٠+ تقييم

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

إدمان الجنس 101

بقلم روبرت وايس • 2013

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

4.08

١١٧

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

إدمان الجنس 101

Sex addiction is not about sex. Recovery starts with a boundary plan, not with willpower.

بقلم روبرت وايس 2013 266 صفحة

4.08

١١٧ تقييم

🛡️ Sex Addiction Recovery 🧠 Behavioral Addictions 🔗 Trauma And Addiction 💔 Love Addiction 💥 Betrayal Trauma

I Am Jennie

بقلم Jennie Ketcham • 2012

A porn star's alter ego was her armor, until recovery demanded she strip it away.

3.82

٥٠٠+

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

I Am Jennie

A porn star's alter ego was her armor, until recovery demanded she strip it away.

بقلم Jennie Ketcham 2012 352 صفحة

3.82

٥٠٠+ تقييم

👄 Adult Film Industry 🧠 Intimacy Disorder 🎭 Dual Identity 🏚️ Family Dysfunction 🖋️ Confessional Memoir

Guts

بقلم Kristen Johnston • 2012

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

3.90

٥٬٠٠٠+

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Guts

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

بقلم Kristen Johnston 2012 288 صفحة

3.90

٥٬٠٠٠+ تقييم

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

الأشخاص السعداء مزعجون

بقلم جوش بيك • 2022

Fat, fatherless, and funny: a child star's armor became his cage, and sobriety the key.

4.05

١٨٬٠٠٠+

🎬 Child Stardom 🧃 Sobriety Memoirs 😂 Humor As Defense 🪜 Twelve-Step Recovery 🔄 Hollywood Reinvention

الأشخاص السعداء مزعجون

Fat, fatherless, and funny: a child star's armor became his cage, and sobriety the key.

بقلم جوش بيك 2022 272 صفحة

4.05

١٨٬٠٠٠+ تقييم

🎬 Child Stardom 🧃 Sobriety Memoirs 😂 Humor As Defense 🪜 Twelve-Step Recovery 🔄 Hollywood Reinvention

The Basketball Diaries

بقلم Jim Carroll • 1978

A New York basketball prodigy keeps a diary as the court gives way to the needle.

3.99

٣١٬٠٠٠+

🖤 Addiction Memoir 🗽 1960s New York 🏀 Sports As Salvation 🏚️ Gritty Realism 📓 Teenage Diarist

The Basketball Diaries

A New York basketball prodigy keeps a diary as the court gives way to the needle.

بقلم Jim Carroll 1978 224 صفحة

3.99

٣١٬٠٠٠+ تقييم

🖤 Addiction Memoir 🗽 1960s New York 🏀 Sports As Salvation 🏚️ Gritty Realism 📓 Teenage Diarist

12 Stupid Things That Mess Up Recovery

بقلم Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

٢٤٦

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

بقلم Allen Berger 2008 136 صفحة

4.12

٢٤٦ تقييم

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

The Betrayal Bond

بقلم Patrick J. Carnes • 1997

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

4.33

١٬٠٠٠+

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Betrayal Bond

Destructive relationships create bonds as powerful as addiction. The proven path to breaking free.

بقلم Patrick J. Carnes 1997 249 صفحة

4.33

١٬٠٠٠+ تقييم

🚫 Toxic Relationships 🩹 Trauma Recovery 🔗 Relationship Addiction 🔄 Cycle Of Abuse 🧱 Boundary Setting

The Parrot's Perch

بقلم Karen Keilt • 2019

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

4.23

٣٣٤

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

The Parrot's Perch

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

بقلم Karen Keilt 2019 290 صفحة

4.23

٣٣٤ تقييم

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

شفاء الدماغ المدمن

بقلم هارولد سي. أورشيل الثالث • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

٣٠٧

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

شفاء الدماغ المدمن

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

بقلم هارولد سي. أورشيل الثالث 2009 288 صفحة

3.88

٣٠٧ تقييم

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Alcoholics Anonymous

بقلم Alcoholics Anonymous • 1939

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

4.49

١٢٬٠٠٠+

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Alcoholics Anonymous

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

بقلم Alcoholics Anonymous 1939 467 صفحة

4.49

١٢٬٠٠٠+ تقييم

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Rewired

بقلم Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

٤٧٢

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

بقلم Erica Spiegelman 2015 144 صفحة

3.86

٤٧٢ تقييم

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Brothers

بقلم Alex Van Halen • 2024

Alex Van Halen remembers Eddie: the immigrant brotherhood that built rock's most explosive band.

4.08

٩٬٠٠٠+

🎸 Rock Music History 🎤 Band Memoirs 👥 Sibling Bands 🔥 Artistic Obsession 🛠️ Diy Music Scenes

Brothers

Alex Van Halen remembers Eddie: the immigrant brotherhood that built rock's most explosive band.

بقلم Alex Van Halen 2024 240 صفحة

4.08

٩٬٠٠٠+ تقييم

🎸 Rock Music History 🎤 Band Memoirs 👥 Sibling Bands 🔥 Artistic Obsession 🛠️ Diy Music Scenes

اختناق

بقلم تشاك بولانيك • 2001

A sex addict fakes choking in restaurants to pay for his dying mother's care.

3.71

٢٠٠٬٠٠٠+

🚬 Transgressive Fiction 😈 Dark Satire 🃏 Con Artist Protagonist 🤝 Codependent Friendship 💔 Mother-Son Dysfunction

اختناق

A sex addict fakes choking in restaurants to pay for his dying mother's care.

بقلم تشاك بولانيك 2001 293 صفحة

3.71

٢٠٠٬٠٠٠+ تقييم

🚬 Transgressive Fiction 😈 Dark Satire 🃏 Con Artist Protagonist 🤝 Codependent Friendship 💔 Mother-Son Dysfunction

إذا انكسرنا

بقلم كاثلين بوهلي • 2022

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

4.20

٣٬٠٠٠+

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

إذا انكسرنا

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

بقلم كاثلين بوهلي 2022 304 صفحة

4.20

٣٬٠٠٠+ تقييم

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

Take Me with You

بقلم Catherine Ryan Hyde • 2014

A grieving father. A broken RV. A mechanic's desperate offer: take my sons for the summer.

4.22

٤٥٬٠٠٠+

🚐 Road Trip Fiction 👨‍👦‍👦 Found Family 🖤 Grief Journey 💧 Tearjerker 🏞️ National Parks

Take Me with You

A grieving father. A broken RV. A mechanic's desperate offer: take my sons for the summer.

بقلم Catherine Ryan Hyde 2014 362 صفحة

4.22

٤٥٬٠٠٠+ تقييم

🚐 Road Trip Fiction 👨‍👦‍👦 Found Family 🖤 Grief Journey 💧 Tearjerker 🏞️ National Parks

مدمن مخدرات أمريكي

بقلم بريت دوغلاس • 2018

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

4.00

٣٬٠٠٠+

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

مدمن مخدرات أمريكي

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

بقلم بريت دوغلاس 2018 420 صفحة

4.00

٣٬٠٠٠+ تقييم

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

نجم أفلام إباحية في وادي السيليكون

بقلم جيسون بورتنوي • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

٢٥٦

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

نجم أفلام إباحية في وادي السيليكون

He built startups by day and a sex addiction by night. Then his wife called.

بقلم جيسون بورتنوي 2022 222 صفحة

4.32

٢٥٦ تقييم

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Blood Sugar Solution 10-Day Detox Diet

بقلم Mark Hyman • 2014

Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.

3.81

٣٬٠٠٠+

🍩 Food Addiction 🥗 Elimination Diets 🩸 Blood Sugar Control 🥬 Whole Foods Eating 🩺 Functional Medicine

The Blood Sugar Solution 10-Day Detox Diet

Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.

بقلم Mark Hyman 2014 352 صفحة

3.81

٣٬٠٠٠+ تقييم

🍩 Food Addiction 🥗 Elimination Diets 🩸 Blood Sugar Control 🥬 Whole Foods Eating 🩺 Functional Medicine

Drug Dealer, MD

بقلم Anna Lembke • 2016

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

4.00

١٬٠٠٠+

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management 🤝 Doctor-Patient Relationship 📋 Medicalization Critique

Drug Dealer, MD

How doctors created the opioid crisis: not cartels, not street dealers, the prescription pad.

بقلم Anna Lembke 2016 192 صفحة

4.00

١٬٠٠٠+ تقييم

💊 Opioid Epidemic 💰 Pharma Industry Critique 🩹 Pain Management 🤝 Doctor-Patient Relationship 📋 Medicalization Critique

Pour Me, A Life

بقلم A.A. Gill • 2014

Drunk, dyslexic, and directionless, he walked into a newspaper and found the one language that fit.

4.08

٢٬٠٠٠+

🍷 Addiction Recovery 🍽️ Restaurant Criticism 📰 New Journalism 😂 Comic Memoir 🎖️ War Correspondence

Pour Me, A Life

Drunk, dyslexic, and directionless, he walked into a newspaper and found the one language that fit.

بقلم A.A. Gill 2014 288 صفحة

4.08

٢٬٠٠٠+ تقييم

🍷 Addiction Recovery 🍽️ Restaurant Criticism 📰 New Journalism 😂 Comic Memoir 🎖️ War Correspondence

Ghosted

بقلم J.M. Darhower • 2017

Her famous ex is back, sober, wanting to meet their daughter. She's heard promises before.

3.99

٥٢٬٠٠٠+

🖤 Second Chance Romance 🌟 Celebrity Romance 👧 Single Parent 💕 First Love 💔 Addiction And Recovery

Ghosted

Her famous ex is back, sober, wanting to meet their daughter. She's heard promises before.

بقلم J.M. Darhower 2017 452 صفحة

3.99

٥٢٬٠٠٠+ تقييم

🖤 Second Chance Romance 🌟 Celebrity Romance 👧 Single Parent 💕 First Love 💔 Addiction And Recovery

How to Murder Your Life

بقلم Cat Marnell • 2017

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

3.88

٢١٬٠٠٠+

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

How to Murder Your Life

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

بقلم Cat Marnell 2017 384 صفحة

3.88

٢١٬٠٠٠+ تقييم

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

I've Tried Being Nice

بقلم Ann Leary • 2024

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

3.78

١٬٠٠٠+

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

I've Tried Being Nice

A bat on her pajamas, a famous spouse, and the moment she stopped being nice.

بقلم Ann Leary 2024 240 صفحة

3.78

١٬٠٠٠+ تقييم

📝 Personal Essays 🌅 Midlife Reflections 🙇‍♀️ People Pleasing 🔥 Menopause 🛤️ Addiction Recovery

Tell Your Children

بقلم Alex Berenson • 2019

The link between high-THC cannabis and psychosis is stronger than you've been told.

4.01

١٬٠٠٠+

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Tell Your Children

The link between high-THC cannabis and psychosis is stronger than you've been told.

بقلم Alex Berenson 2019 272 صفحة

4.01

١٬٠٠٠+ تقييم

🌿 Marijuana And Health ⚖️ Legalization Debate 🧠 Addiction Science 🧒 Adolescent Brain 💊 Mental Illness And Drugs

Over the Top

بقلم Jonathan Van Ness • 2019

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

4.18

٦٨٬٠٠٠+

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Over the Top

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

بقلم Jonathan Van Ness 2019 269 صفحة

4.18

٦٨٬٠٠٠+ تقييم

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Diet, Drugs, and Dopamine

بقلم David A. Kessler • 2025

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

3.77

٥٠٠+

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Diet, Drugs, and Dopamine

Your food is engineered to addict you. The science, the drugs, and the unfinished revolution.

بقلم David A. Kessler 2025 400 صفحة

3.77

٥٠٠+ تقييم

🧬 Obesity Science 🏭 Ultra-Processed Foods 🍩 Food Addiction 💉 GLP-1 Medications 🧠 Dopamine And Reward

Canary in the Coal Mine

بقلم William Cooke • 2021

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

3.92

٥٠٠+

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Canary in the Coal Mine

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

بقلم William Cooke 2021 320 صفحة

3.92

٥٠٠+ تقييم

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Recupera tu mente, reconquista tu vida

بقلم Marian Rojas Estapé • 2024

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

4.27

٤٬٠٠٠+

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

Recupera tu mente, reconquista tu vida

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

بقلم Marian Rojas Estapé 2024 448 صفحة

4.27

٤٬٠٠٠+ تقييم

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

The Prelude

بقلم William Wordsworth • 1850

He broke women for sport. Then he met someone who played his game better, with cameras.

3.88

٤٬٠٠٠+

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Prelude

He broke women for sport. Then he met someone who played his game better, with cameras.

بقلم William Wordsworth 1850 704 صفحة

3.88

٤٬٠٠٠+ تقييم

🧊 Addiction Recovery 💔 Emotional Abuse 📖 Recovery Memoirs 🔄 Cycles Of Trauma 🎭 Emotional Manipulation

The Illustrated Easyway to Stop Smoking

بقلم Allen Carr • 2006

You smoke to relieve a craving that non-smokers never feel. Freedom starts when that clicks.

4.11

١٬٠٠٠+

🚭 Smoking Cessation 🩹 Addiction Recovery 🧠 Psychological Addiction 💭 Cognitive Reframing 🔨 Habit Breaking

The Illustrated Easyway to Stop Smoking

You smoke to relieve a craving that non-smokers never feel. Freedom starts when that clicks.

بقلم Allen Carr 2006 176 صفحة

4.11

١٬٠٠٠+ تقييم

🚭 Smoking Cessation 🩹 Addiction Recovery 🧠 Psychological Addiction 💭 Cognitive Reframing 🔨 Habit Breaking

Crank

بقلم إلين هوبكنز • 2004

At her addict father's, a good girl tries meth and fractures into a reckless double.

4.16

١٠٠٬٠٠٠+

💉 Addiction Fiction 🎭 Verse Novel 👥 Dual Identity 🌀 Good Girl Unraveling 💔 Toxic First Love

Crank

At her addict father's, a good girl tries meth and fractures into a reckless double.

بقلم إلين هوبكنز 2004 537 صفحة

4.16

١٠٠٬٠٠٠+ تقييم

💉 Addiction Fiction 🎭 Verse Novel 👥 Dual Identity 🌀 Good Girl Unraveling 💔 Toxic First Love

A Little Bit Broken

بقلم Roz Weston • 2022

Burning himself brought the only peace he knew. Then fatherhood asked for something harder.

4.25

١٬٠٠٠+

🇨🇦 Canadian Memoir 🎙️ Celebrity Memoir 🩹 Childhood Trauma 👨‍👦 Father-Son Bonds 🕯️ Parental Loss

A Little Bit Broken

Burning himself brought the only peace he knew. Then fatherhood asked for something harder.

بقلم Roz Weston 2022 333 صفحة

4.25

١٬٠٠٠+ تقييم

🇨🇦 Canadian Memoir 🎙️ Celebrity Memoir 🩹 Childhood Trauma 👨‍👦 Father-Son Bonds 🕯️ Parental Loss

مضاد للاكتئاب

بقلم بيفرلي طومسون • 2021

Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.

4.40

٤٨

🧠 Antidepressant Harm 💊 Psychiatric Drugs 🏥 Medicalization 💀 Iatrogenic Harm 📉 Withdrawal Syndrome

مضاد للاكتئاب

Antidepressants can create the brain state they're supposed to cure, and quitting is even harder.

بقلم بيفرلي طومسون 2021 320 صفحة

4.40

٤٨ تقييم

🧠 Antidepressant Harm 💊 Psychiatric Drugs 🏥 Medicalization 💀 Iatrogenic Harm 📉 Withdrawal Syndrome

Facing Love Addiction

بقلم Pia Mellody • 1989

Why you mistake intensity for love, chase unavailable partners, and how to stop.

4.09

١٬٠٠٠+

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

Facing Love Addiction

Why you mistake intensity for love, chase unavailable partners, and how to stop.

بقلم Pia Mellody 1989 240 صفحة

4.09

١٬٠٠٠+ تقييم

💘 Relationship Addiction 🔗 Codependency Recovery 👥 Attachment Theory 🚪 Fear Of Abandonment 🧱 Fear Of Intimacy

America

بقلم Chris Hedges • 2018

Addiction, casinos, and the death of work: the symptoms of late capitalism's terminal stage.

4.23

٢٬٠٠٠+

🛒 Late Capitalism 🇺🇸 American Decline 💊 Opioid Crisis ⚙️ Working Class Erosion 📕 Marxist Critique

America

Addiction, casinos, and the death of work: the symptoms of late capitalism's terminal stage.

بقلم Chris Hedges 2018 400 صفحة

4.23

٢٬٠٠٠+ تقييم

🛒 Late Capitalism 🇺🇸 American Decline 💊 Opioid Crisis ⚙️ Working Class Erosion 📕 Marxist Critique

Some Kind of Perfect

بقلم Krista Ritchie • 2016

Three couples raise kids on camera, battling to keep addiction from becoming the family inheritance.

4.59

٣٢٬٠٠٠+

🏡 Family Saga 🫂 Found Family 🩹 Addiction Recovery 🏠 Domestic Romance 📸 Fame And Scandal

Some Kind of Perfect

Three couples raise kids on camera, battling to keep addiction from becoming the family inheritance.

بقلم Krista Ritchie 2016 664 صفحة

4.59

٣٢٬٠٠٠+ تقييم

🏡 Family Saga 🫂 Found Family 🩹 Addiction Recovery 🏠 Domestic Romance 📸 Fame And Scandal

السابق 1 2 3 4 5 التالي

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