Recovery

Breaking free from addiction, trauma, and self-destructive patterns is rarely a straight path, and the books here serve as honest, compassionate guides for every stumble along the way. Whether you're working to overcome substance dependence, emotional eating, or deep-seated psychological wounds, this collection offers practical tools and hard-won wisdom to help you reclaim control of your life.

Recovery Tóm tắt sách

Covert Narcissism

của Louisa Cox • 2019

How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.

3.56

🥷 Covert Narcissism 💔 Narcissistic Abuse 💡 Gaslighting 😤 Passive Aggression 🚧 Setting Boundaries

Covert Narcissism

How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.

của Louisa Cox 2019 76 trang

3.56

27 đánh giá

🥷 Covert Narcissism 💔 Narcissistic Abuse 💡 Gaslighting 😤 Passive Aggression 🚧 Setting Boundaries

Help Your Teenager Beat an Eating Disorder

của James Lock • 2021

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

4.02

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Help Your Teenager Beat an Eating Disorder

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

của James Lock 2021 1 trang

4.02

41 đánh giá

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

The Fix

của Ian Morgan Cron • 2025

Your fix is an addiction too. The Twelve Step path to healing what everyone medicates.

4.30

447

🪜 Twelve Steps 🌑 Shadow Work 🩹 Addiction Recovery 🙏 Contemplative Christianity 🧘 Prayer And Meditation

The Fix

Your fix is an addiction too. The Twelve Step path to healing what everyone medicates.

của Ian Morgan Cron 2025 272 trang

4.30

447 đánh giá

🪜 Twelve Steps 🌑 Shadow Work 🩹 Addiction Recovery 🙏 Contemplative Christianity 🧘 Prayer And Meditation

Sworn Enemy

của Kelly Fox • 2022

A former bully and the man he tormented must rebuild more than a charred ranch.

4.16

2.000+

🔥 Enemies To Lovers 🏘️ Small Town Romance 🩷 Hurt Comfort 🫂 Found Family 🔄 Redemption Arc

Sworn Enemy

A former bully and the man he tormented must rebuild more than a charred ranch.

của Kelly Fox 2022 284 trang

4.16

2.000+ đánh giá

🔥 Enemies To Lovers 🏘️ Small Town Romance 🩷 Hurt Comfort 🫂 Found Family 🔄 Redemption Arc

One Small Step

của Yvonne M. Dolan • 1998

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

4.06

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

One Small Step

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

của Yvonne M. Dolan 1998 228 trang

4.06

32 đánh giá

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

Video Game Addiction

của Henry Lee • 2014

Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.

4.40

🎮 Digital Addiction 🧠 Behavioral Addictions 🩹 Addiction Recovery 🔨 Habit Breaking 🏠 Environmental Design

Video Game Addiction

Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.

của Henry Lee 2014 45 trang

4.40

5 đánh giá

🎮 Digital Addiction 🧠 Behavioral Addictions 🩹 Addiction Recovery 🔨 Habit Breaking 🏠 Environmental Design

Talking Back

của Rowland G. Hazard • 2021

Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.

3.04

🩹 Chronic Pain 🔙 Back Pain 💪 Patient Empowerment 🧠 Pain Science 🧘‍♂️ Mind-Body Health

Talking Back

Diagnoses fail, pills disappoint. A self-directed plan of small daily movements rebuilds your life.

của Rowland G. Hazard 2021 149 trang

3.04

25 đánh giá

🩹 Chronic Pain 🔙 Back Pain 💪 Patient Empowerment 🧠 Pain Science 🧘‍♂️ Mind-Body Health

Reclaim Your Life

của Carissa Gustafson • 2019

Seven weeks to stop obeying your thoughts and move toward what you actually value.

4.16

180

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🌿 Mindfulness Practice 💙 Emotional Acceptance 💗 Self-Compassion

Reclaim Your Life

Seven weeks to stop obeying your thoughts and move toward what you actually value.

của Carissa Gustafson 2019 196 trang

4.16

180 đánh giá

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🌿 Mindfulness Practice 💙 Emotional Acceptance 💗 Self-Compassion

Just for Show

của Tawna Fenske • 2022

A recovering actor and a guarded cop collide in a town that televises everything but redemption.

4.18

500+

🏘️ Small Town Romance 🌟 Celebrity Romance 🩹 Recovering Hero 🎭 Opposites Attract 💬 Witty Banter

Just for Show

A recovering actor and a guarded cop collide in a town that televises everything but redemption.

của Tawna Fenske 2022 272 trang

4.18

500+ đánh giá

🏘️ Small Town Romance 🌟 Celebrity Romance 🩹 Recovering Hero 🎭 Opposites Attract 💬 Witty Banter

Light in the Shadows

của A. Meredith Walters • 2013

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

4.20

16.000+

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention 💑 Couples Therapy 🧘 Emotional Regulation

Light in the Shadows

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

của A. Meredith Walters 2013 318 trang

4.20

16.000+ đánh giá

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention 💑 Couples Therapy 🧘 Emotional Regulation

Somatic Therapy for Healing Trauma

của Jordan Dann • 2022

The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.

4.33

114

🧘 Somatic Therapy ❤️‍🩹 Trauma Healing 🧠 Mind-Body Healing 👁️ Body Awareness 🌍 Grounding Techniques

Somatic Therapy for Healing Trauma

The body holds trauma that the mind alone can't reach. A step-by-step guide to releasing it.

của Jordan Dann 2022 183 trang

4.33

114 đánh giá

🧘 Somatic Therapy ❤️‍🩹 Trauma Healing 🧠 Mind-Body Healing 👁️ Body Awareness 🌍 Grounding Techniques

Becoming Safely Embodied

của Deirdre Fay • 2021

Safety is a skill: step-by-step tools to teach your body to feel secure again.

3.99

347

🩹 Trauma Recovery 🧘 Somatic Healing 🌡️ Emotional Regulation 🧩 Parts Work 👥 Attachment Theory

Becoming Safely Embodied

Safety is a skill: step-by-step tools to teach your body to feel secure again.

của Deirdre Fay 2021 201 trang

3.99

347 đánh giá

🩹 Trauma Recovery 🧘 Somatic Healing 🌡️ Emotional Regulation 🧩 Parts Work 👥 Attachment Theory

Shadow Work for Core Wounds

của Ora North • 2026

Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.

4.43

🧱 Shadow Work 👶 Inner Child Healing 🩹 Trauma Recovery 🌿 Somatic Healing 🎨 Expressive Arts

Shadow Work for Core Wounds

Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.

của Ora North 2026 192 trang

4.43

7 đánh giá

🧱 Shadow Work 👶 Inner Child Healing 🩹 Trauma Recovery 🌿 Somatic Healing 🎨 Expressive Arts

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