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SoBrief

Tâm lý học Tóm tắt sách

Win the Day
của Mark Batterson • 2021
Eight daily habits to shrink overwhelm and boost output, anchored in a faith that reframes setbacks.
4.17
2.000+
Win the Day Tóm tắt
Win the Day
Eight daily habits to shrink overwhelm and boost output, anchored in a faith that reframes setbacks.
của Mark Batterson 2021 240 trang
4.17
2.000+ đánh giá
Wisdom of Mike Mentzer
của John Little • 2005
Gaining muscle by training less often: the method backed by 30-pound gains and four-hour months.
4.28
292
Wisdom of Mike Mentzer Tóm tắt
Wisdom of Mike Mentzer
Gaining muscle by training less often: the method backed by 30-pound gains and four-hour months.
của John Little 2005 184 trang
4.28
292 đánh giá
Good Habits, Bad Habits
của Wendy Wood • 2019
The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.
3.73
4.000+
Good Habits, Bad Habits Tóm tắt
Good Habits, Bad Habits
The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.
của Wendy Wood 2019 319 trang
3.73
4.000+ đánh giá
Trái tim của Bụt
của Thích Nhất Hạnh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
21.000+
Trái tim của Bụt Tóm tắt
Trái tim của Bụt
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
của Thích Nhất Hạnh 1998 294 trang
4.33
21.000+ đánh giá
The Anatomy of Peace
của The Arbinger Institute • 2015
Conflict begins when you see people as obstacles instead of people. The rest is justification.
4.19
17.000+
The Anatomy of Peace Tóm tắt
The Anatomy of Peace
Conflict begins when you see people as obstacles instead of people. The rest is justification.
của The Arbinger Institute 2015 288 trang
4.19
17.000+ đánh giá
The School of Life
của Alain de Botton • 2019
A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.
4.23
9.000+
The School of Life Tóm tắt
The School of Life
A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.
của Alain de Botton 2019 310 trang
4.23
9.000+ đánh giá
The Good Life
của Robert Waldinger • 2023
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
4.15
12.000+
The Good Life Tóm tắt
The Good Life
An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.
của Robert Waldinger 2023 352 trang
4.15
12.000+ đánh giá
The Conquest of Happiness
của Bertrand Russell • 1930
Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.
4.02
16.000+
The Conquest of Happiness Tóm tắt
The Conquest of Happiness
Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.
của Bertrand Russell 1930 190 trang
4.02
16.000+ đánh giá
How to Be Yourself
của Ellen Hendriksen • 2018
Your social skills are fine. The loud critic in your head just drowns them out.
4.13
8.000+
How to Be Yourself Tóm tắt
How to Be Yourself
Your social skills are fine. The loud critic in your head just drowns them out.
của Ellen Hendriksen 2018 304 trang
4.13
8.000+ đánh giá
The Top Five Regrets of the Dying
của Bronnie Ware • 2011
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
3.76
13.000+
The Top Five Regrets of the Dying Tóm tắt
The Top Five Regrets of the Dying
A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.
của Bronnie Ware 2011 256 trang
3.76
13.000+ đánh giá
Decisive
của Chip Heath • 2013
Decisions fail in four predictable ways. A process fixes them, starting with one question.
3.96
18.000+
Decisive Tóm tắt
Decisive
Decisions fail in four predictable ways. A process fixes them, starting with one question.
của Chip Heath 2013 336 trang
3.96
18.000+ đánh giá
Ultralearning
của Scott H. Young • 2019
Master hard skills in months, not years, by turning them into projects instead of courses.
3.95
15.000+
Ultralearning Tóm tắt
Ultralearning
Master hard skills in months, not years, by turning them into projects instead of courses.
của Scott H. Young 2019 304 trang
3.95
15.000+ đánh giá
Đừng Bắt Tôi Nghĩ
của Steve Krug • 2000
People skim, not read: what that means for your buttons, menus, and paragraphs.
4.24
30.000+
Đừng Bắt Tôi Nghĩ Tóm tắt
Đừng Bắt Tôi Nghĩ
People skim, not read: what that means for your buttons, menus, and paragraphs.
của Steve Krug 2000 216 trang
4.24
30.000+ đánh giá
Boundaries in Dating
của Henry Cloud • 2000
The boundaries you skip are the damage you accept. How self-respect rewrites your dating future.
4.14
6.000+
Boundaries in Dating Tóm tắt
Boundaries in Dating
The boundaries you skip are the damage you accept. How self-respect rewrites your dating future.
của Henry Cloud 2000 288 trang
4.14
6.000+ đánh giá
Finding Your Own North Star
của Martha N. Beck • 1997
Your body already knows your purpose. The four stages of hearing it clearly.
4.02
7.000+
Finding Your Own North Star Tóm tắt
Finding Your Own North Star
Your body already knows your purpose. The four stages of hearing it clearly.
của Martha N. Beck 1997 380 trang
4.02
7.000+ đánh giá
Nguyên lý phổ quát của thiết kế
của William Lidwell • 2003
The 125 design principles that turn a frustrating product into one that feels obvious.
4.16
5.000+
Nguyên lý phổ quát của thiết kế Tóm tắt
Nguyên lý phổ quát của thiết kế
The 125 design principles that turn a frustrating product into one that feels obvious.
của William Lidwell 2003 216 trang
4.16
5.000+ đánh giá
Tư duy trực quan
của Temple Grandin • 2022
The mind that spots the fatal design flaw thinks in pictures, not words.
3.64
4.000+
Tư duy trực quan Tóm tắt
Tư duy trực quan
The mind that spots the fatal design flaw thinks in pictures, not words.
của Temple Grandin 2022 352 trang
3.64
4.000+ đánh giá
Bên trong tâm trí một chú chó
của Alexandra Horowitz • 2009
Your dog inhabits a world of smell you cannot enter. Science can finally take you inside.
3.63
18.000+
Bên trong tâm trí một chú chó Tóm tắt
Bên trong tâm trí một chú chó
Your dog inhabits a world of smell you cannot enter. Science can finally take you inside.
của Alexandra Horowitz 2009 353 trang
3.63
18.000+ đánh giá
The Construction of Social Reality
của John Rogers Searle • 1995
Money and marriage aren't physical facts. They run on a hidden logic of collective agreement.
3.89
500+
The Construction of Social Reality Tóm tắt
The Construction of Social Reality
Money and marriage aren't physical facts. They run on a hidden logic of collective agreement.
của John Rogers Searle 1995 256 trang
3.89
500+ đánh giá
Permission Marketing
của Seth Godin • 2014
Interruption is broken. Earn consent, build trust, and turn one-time buyers into lifetime revenue.
3.91
14.000+
Permission Marketing Tóm tắt
Permission Marketing
Interruption is broken. Earn consent, build trust, and turn one-time buyers into lifetime revenue.
của Seth Godin 2014 256 trang
3.91
14.000+ đánh giá
Why Has Nobody Told Me This Before?
của Julie Smith • 2022
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
3.85
50.000+
Why Has Nobody Told Me This Before? Tóm tắt
Why Has Nobody Told Me This Before?
A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.
của Julie Smith 2022 350 trang
3.85
50.000+ đánh giá
Ikigai
của Héctor García • 2018
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
3.85
54.000+
Ikigai Tóm tắt
Ikigai
Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.
của Héctor García 2018
3.85
54.000+ đánh giá
A Thousand Brains
của Jeff Hawkins • 2021
Every cortical column in your brain learns a full model of the world. Then they vote.
4.05
7.000+
A Thousand Brains Tóm tắt
A Thousand Brains
Every cortical column in your brain learns a full model of the world. Then they vote.
của Jeff Hawkins 2021 288 trang
4.05
7.000+ đánh giá
The Seven Stages of Money Maturity
của George Kinder • 1999
A phase-by-phase path to undo the childhood programming that still drives your money decisions.
3.99
276
The Seven Stages of Money Maturity Tóm tắt
The Seven Stages of Money Maturity
A phase-by-phase path to undo the childhood programming that still drives your money decisions.
của George Kinder 1999 384 trang
3.99
276 đánh giá
The Oz Principle
của Craig Hickman • 1994
When things go wrong, the fix is a choice you make, not a consequence you fear.
3.58
3.000+
The Oz Principle Tóm tắt
The Oz Principle
When things go wrong, the fix is a choice you make, not a consequence you fear.
của Craig Hickman 1994 330 trang
3.58
3.000+ đánh giá
Serve to Win
của Novak Djokovic • 2013
Two weeks without gluten and dairy: the elimination test that rescued a tennis champion's career.
3.90
3.000+
Serve to Win Tóm tắt
Serve to Win
Two weeks without gluten and dairy: the elimination test that rescued a tennis champion's career.
của Novak Djokovic 2013 192 trang
3.90
3.000+ đánh giá
After
của Bruce Greyson • 2021
When your brain shuts down, you might still be there. A near-death researcher's fifty-year case.
4.18
5.000+
After Tóm tắt
After
When your brain shuts down, you might still be there. A near-death researcher's fifty-year case.
của Bruce Greyson 2021 272 trang
4.18
5.000+ đánh giá
Expert Political Judgment
của Philip E. Tetlock • 2005
Political pundits barely beat chance. Those who change their minds and doubt themselves do best.
3.98
500+
Expert Political Judgment Tóm tắt
Expert Political Judgment
Political pundits barely beat chance. Those who change their minds and doubt themselves do best.
của Philip E. Tetlock 2005 344 trang
3.98
500+ đánh giá
Unstressable
của Mo Gawdat • 2024
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
3.86
500+
Unstressable Tóm tắt
Unstressable
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
của Mo Gawdat 2024 359 trang
3.86
500+ đánh giá
Boys & Sex
của Peggy Orenstein • 2020
The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.
4.23
6.000+
Boys & Sex Tóm tắt
Boys & Sex
The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.
của Peggy Orenstein 2020 293 trang
4.23
6.000+ đánh giá
Đời sống cảm xúc của động vật
của Marc Bekoff • 2007
Elephants mourn, dolphins laugh. Animal emotions are real, and the science demands a moral answer.
4.05
1.000+
Đời sống cảm xúc của động vật Tóm tắt
Đời sống cảm xúc của động vật
Elephants mourn, dolphins laugh. Animal emotions are real, and the science demands a moral answer.
của Marc Bekoff 2007 256 trang
4.05
1.000+ đánh giá
Liệu Pháp Tồi
của Abigail Shrier • 2024
Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.
3.95
15.000+
Liệu Pháp Tồi Tóm tắt
Liệu Pháp Tồi
Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.
của Abigail Shrier 2024 297 trang
3.95
15.000+ đánh giá
If Life Is a Game, These Are the Rules
của Cherie Carter-Scott • 1998
You got no rulebook at birth. Ten principles for the game everyone's already playing.
3.92
1.000+
If Life Is a Game, These Are the Rules Tóm tắt
If Life Is a Game, These Are the Rules
You got no rulebook at birth. Ten principles for the game everyone's already playing.
của Cherie Carter-Scott 1998 160 trang
3.92
1.000+ đánh giá
Đừng bao giờ đi ăn một mình
của Keith Ferrazzi • 2005
Why the best networkers share meals, celebrate others' wins, and give before they ask.
3.84
51.000+
Đừng bao giờ đi ăn một mình Tóm tắt
Đừng bao giờ đi ăn một mình
Why the best networkers share meals, celebrate others' wins, and give before they ask.
của Keith Ferrazzi 2005 402 trang
3.84
51.000+ đánh giá
Love and Limerence
của Dorothy Tennov • 1979
'Being in love' is not love: a distinct state fueled by uncertainty, not security.
3.91
1.000+
Love and Limerence Tóm tắt
Love and Limerence
'Being in love' is not love: a distinct state fueled by uncertainty, not security.
của Dorothy Tennov 1979 340 trang
3.91
1.000+ đánh giá
Linh hoạt cảm xúc
của Susan David • 2016
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
3.98
14.000+
Linh hoạt cảm xúc Tóm tắt
Linh hoạt cảm xúc
Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.
của Susan David 2016 288 trang
3.98
14.000+ đánh giá
Phenomenology of Perception
của Maurice Merleau-Ponty • 1945
Perception doesn't start in the mind. Your body inhabits the world before thinking ever arrives.
4.18
6.000+
Phenomenology of Perception Tóm tắt
Phenomenology of Perception
Perception doesn't start in the mind. Your body inhabits the world before thinking ever arrives.
của Maurice Merleau-Ponty 1945 544 trang
4.18
6.000+ đánh giá
Scary Smart
của Mo Gawdat • 2021
AI is learning from your online behavior right now. The short guide to being a better teacher.
3.81
3.000+
Scary Smart Tóm tắt
Scary Smart
AI is learning from your online behavior right now. The short guide to being a better teacher.
của Mo Gawdat 2021 336 trang
3.81
3.000+ đánh giá
Heal Your Body
của Louise L. Hay • 1976
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
4.33
20.000+
Heal Your Body Tóm tắt
Heal Your Body
A stiff neck comes from inflexible thinking; cancer from old resentment. How to reverse both.
của Louise L. Hay 1976 48 trang
4.33
20.000+ đánh giá
The Collapse of Parenting
của Leonard Sax • 2015
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
4.29
5.000+
The Collapse of Parenting Tóm tắt
The Collapse of Parenting
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
của Leonard Sax 2015 304 trang
4.29
5.000+ đánh giá
The Developing Mind
của Daniel J. Siegel • 1999
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
4.30
1.000+
The Developing Mind Tóm tắt
The Developing Mind
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
của Daniel J. Siegel 1999 506 trang
4.30
1.000+ đánh giá
Chuông Thủy Tinh
của Sylvia Plath • 1963
A prizewinning college student lands a dream internship, then watches the world recede behind glass.
4.05
1.000.000+
Chuông Thủy Tinh Tóm tắt
Chuông Thủy Tinh
A prizewinning college student lands a dream internship, then watches the world recede behind glass.
của Sylvia Plath 1963 294 trang
4.05
1.000.000+ đánh giá
The Happiness Project
của Gretchen Rubin • 2009
One woman's year-long resolution experiment: can happiness be built one month at a time?
3.65
100.000+
The Happiness Project Tóm tắt
The Happiness Project
One woman's year-long resolution experiment: can happiness be built one month at a time?
của Gretchen Rubin 2009 301 trang
3.65
100.000+ đánh giá
Pussy
của Regena Thomashauer • 2016
The word you were taught to fear names your inner compass. Reclaim it.
3.90
4.000+
Pussy Tóm tắt
Pussy
The word you were taught to fear names your inner compass. Reclaim it.
của Regena Thomashauer 2016 257 trang
3.90
4.000+ đánh giá
Sexual Intelligence
của Marty Klein • 2002
Forget being normal in bed. The three mental shifts that matter more than technique.
3.93
1.000+
Sexual Intelligence Tóm tắt
Sexual Intelligence
Forget being normal in bed. The three mental shifts that matter more than technique.
của Marty Klein 2002 256 trang
3.93
1.000+ đánh giá
Mistakes Were Made (But Not by Me)
của Carol Tavris • 2007
Why smart people double down on bad decisions, rewrite history, and refuse to admit error.
4.04
29.000+
Mistakes Were Made (But Not by Me) Tóm tắt
Mistakes Were Made (But Not by Me)
Why smart people double down on bad decisions, rewrite history, and refuse to admit error.
của Carol Tavris 2007 292 trang
4.04
29.000+ đánh giá
Incognito
của David Eagleman • 2011
Your brain has already decided before you know it. Consciousness is just the press release.
4.09
34.000+
Incognito Tóm tắt
Incognito
Your brain has already decided before you know it. Consciousness is just the press release.
của David Eagleman 2011 305 trang
4.09
34.000+ đánh giá
The Science of Trust
của John M. Gottman • 2011
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
4.10
1.000+
The Science of Trust Tóm tắt
The Science of Trust
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
của John M. Gottman 2011 496 trang
4.10
1.000+ đánh giá
Co-Active Coaching
của Henry Kimsey-House • 1998
Four foundations, five skills: turn everyday conversations into real coaching.
4.19
3.000+
Co-Active Coaching Tóm tắt
Co-Active Coaching
Four foundations, five skills: turn everyday conversations into real coaching.
của Henry Kimsey-House 1998 228 trang
4.19
3.000+ đánh giá
Trust and Inspire
của Stephen M.R. Covey • 2022
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
3.93
1.000+
Trust and Inspire Tóm tắt
Trust and Inspire
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
của Stephen M.R. Covey 2022 368 trang
3.93
1.000+ đánh giá
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