Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

Finding Ultra

của Rich Roll • 2012

At 39, he couldn't climb stairs; at 41 he finished a 320-mile triathlon on plants.

4.02

27.000+

🏃 Ultra-Endurance 🌱 Plant-Based Athletes 🧠 Mental Toughness 🥦 Plant-Based Nutrition 🔄 Midlife Transformation

Finding Ultra

At 39, he couldn't climb stairs; at 41 he finished a 320-mile triathlon on plants.

của Rich Roll 2012 288 trang

4.02

27.000+ đánh giá

🏃 Ultra-Endurance 🌱 Plant-Based Athletes 🧠 Mental Toughness 🥦 Plant-Based Nutrition 🔄 Midlife Transformation

A Way of Being

của Carl R. Rogers • 1980

Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.

4.21

3.000+

🧑‍🤝‍🧑 Humanistic Psychology 💬 Person-Centered Therapy 👂 Empathic Listening 🌱 Self-Actualization 🏙️ Modern Loneliness

A Way of Being

Genuineness, acceptance, deep listening: three keys to growth that work beyond the therapy room.

của Carl R. Rogers 1980 395 trang

4.21

3.000+ đánh giá

🧑‍🤝‍🧑 Humanistic Psychology 💬 Person-Centered Therapy 👂 Empathic Listening 🌱 Self-Actualization 🏙️ Modern Loneliness

Thế hệ Z không bộ lọc

của Tim Elmore • 2019

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

4.06

500+

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Thế hệ Z không bộ lọc

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

của Tim Elmore 2019 311 trang

4.06

500+ đánh giá

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Invisible Influence

của Jonah Berger • 2016

Almost every choice you make was shaped by someone else. You just never noticed.

3.70

3.000+

🧠 Social Influence 🛒 Consumer Psychology 🎭 Identity Signaling 🌊 Peer Effects 💰 Behavioral Economics

Invisible Influence

Almost every choice you make was shaped by someone else. You just never noticed.

của Jonah Berger 2016 272 trang

3.70

3.000+ đánh giá

🧠 Social Influence 🛒 Consumer Psychology 🎭 Identity Signaling 🌊 Peer Effects 💰 Behavioral Economics

Systems Thinking For Social Change

của David Peter Stroh • 2015

Why well-meaning solutions backfire, and where to intervene in a system so change actually lasts.

3.79

500+

🧠 Systems Thinking 🌍 Social Change ⚠️ Unintended Consequences 🎯 Leverage Points 🧩 Mental Models

Systems Thinking For Social Change

Why well-meaning solutions backfire, and where to intervene in a system so change actually lasts.

của David Peter Stroh 2015 264 trang

3.79

500+ đánh giá

🧠 Systems Thinking 🌍 Social Change ⚠️ Unintended Consequences 🎯 Leverage Points 🧩 Mental Models

The Anatomy of Violence

của Adrian Raine • 2013

Slower heartbeats and smaller amygdalae predict crime. Violence is as biological as it is social.

3.96

2.000+

🧠 Neurocriminology 🐒 Evolutionary Psychology 🧬 Behavioral Genetics 🔪 Violence And The Brain 👤 Psychopathy

The Anatomy of Violence

Slower heartbeats and smaller amygdalae predict crime. Violence is as biological as it is social.

của Adrian Raine 2013 501 trang

3.96

2.000+ đánh giá

🧠 Neurocriminology 🐒 Evolutionary Psychology 🧬 Behavioral Genetics 🔪 Violence And The Brain 👤 Psychopathy

Feel the Fear... and Do It Anyway

của Susan Jeffers • 1999

The hidden belief that feeds every fear, and the practical system that starves it.

4.00

37.000+

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Feel the Fear... and Do It Anyway

The hidden belief that feeds every fear, and the practical system that starves it.

của Susan Jeffers 1999 224 trang

4.00

37.000+ đánh giá

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

The Intelligence Trap

của David Robson • 2019

Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.

3.99

3.000+

🧠 Cognitive Biases 🤔 Rationality 🧎 Intellectual Humility 👓 Expert Blind Spots 🛡️ Misinformation Defense

The Intelligence Trap

Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.

của David Robson 2019 314 trang

3.99

3.000+ đánh giá

🧠 Cognitive Biases 🤔 Rationality 🧎 Intellectual Humility 👓 Expert Blind Spots 🛡️ Misinformation Defense

The Psychology of the Simpsons

của Alan S. Brown • 2006

Homer, Bart, and all of Springfield are walking psychology case studies, and their flaws are ours.

3.67

150

📺 Pop Culture Psychology 🧠 Cognitive Biases 🤔 Philosophy Of Mind 📊 Behavioral Economics 🎭 Personality Psychology

The Psychology of the Simpsons

Homer, Bart, and all of Springfield are walking psychology case studies, and their flaws are ours.

của Alan S. Brown 2006 240 trang

3.67

150 đánh giá

📺 Pop Culture Psychology 🧠 Cognitive Biases 🤔 Philosophy Of Mind 📊 Behavioral Economics 🎭 Personality Psychology

Healing the Shame That Binds You

của John Bradshaw • 1988

When shame becomes identity, it poisons everything. The exit begins with telling someone.

4.09

12.000+

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

Healing the Shame That Binds You

When shame becomes identity, it poisons everything. The exit begins with telling someone.

của John Bradshaw 1988 339 trang

4.09

12.000+ đánh giá

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

Big Gods

của Ara Norenzayan • 2013

Moralizing gods let strangers cooperate at scale. Then secular institutions took over the job.

4.01

398

🧠 Evolutionary Psychology 📈 Cultural Evolution 🌍 Origins Of Religion 👁️ Supernatural Punishment 📡 Costly Signaling

Big Gods

Moralizing gods let strangers cooperate at scale. Then secular institutions took over the job.

của Ara Norenzayan 2013 257 trang

4.01

398 đánh giá

🧠 Evolutionary Psychology 📈 Cultural Evolution 🌍 Origins Of Religion 👁️ Supernatural Punishment 📡 Costly Signaling

Người lạc quan lý trí

của Matt Ridley • 2010

Trade, not genius, drives human progress. Two centuries of data, and why the pessimists always lose.

3.97

13.000+

🤝 Free Trade 📜 Economic History 🌟 Human Progress 🧠 Collective Intelligence 🔍 Debunking Pessimism

Người lạc quan lý trí

Trade, not genius, drives human progress. Two centuries of data, and why the pessimists always lose.

của Matt Ridley 2010 448 trang

3.97

13.000+ đánh giá

🤝 Free Trade 📜 Economic History 🌟 Human Progress 🧠 Collective Intelligence 🔍 Debunking Pessimism

HBR's 10 Must Reads on Public Speaking and Presenting

của Harvard Business Review • 2020

Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.

3.72

183

🎤 Public Speaking 💼 Business Communication 🗣️ Persuasion Strategies 📖 Storytelling Techniques 📊 Data Visualization

HBR's 10 Must Reads on Public Speaking and Presenting

Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.

của Harvard Business Review 2020 219 trang

3.72

183 đánh giá

🎤 Public Speaking 💼 Business Communication 🗣️ Persuasion Strategies 📖 Storytelling Techniques 📊 Data Visualization

How Minds Change

của David McRaney • 2022

Facts alone don't change minds: the science of persuasion and a method that does.

4.12

3.000+

🧪 Persuasion Science 🌐 Belief Systems 🧠 Cognitive Biases 🏘️ Group Identity 🔄 Attitude Change

How Minds Change

Facts alone don't change minds: the science of persuasion and a method that does.

của David McRaney 2022 353 trang

4.12

3.000+ đánh giá

🧪 Persuasion Science 🌐 Belief Systems 🧠 Cognitive Biases 🏘️ Group Identity 🔄 Attitude Change

Win Every Argument

của Mehdi Hasan • 2023

A veteran interviewer's playbook for winning arguments, from the dinner table to live television.

4.06

4.000+

🎤 Public Speaking 🗣️ Debate And Rhetoric 🏛️ Classical Rhetoric 🎯 Persuasion Techniques 📡 Political Communication

Win Every Argument

A veteran interviewer's playbook for winning arguments, from the dinner table to live television.

của Mehdi Hasan 2023 336 trang

4.06

4.000+ đánh giá

🎤 Public Speaking 🗣️ Debate And Rhetoric 🏛️ Classical Rhetoric 🎯 Persuasion Techniques 📡 Political Communication

Utopia

của Thomas More • 1516

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

3.55

83.000+

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables 🛒 Anti-Consumerism 🌿 Simple Living

Utopia

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

của Thomas More 1516 113 trang

3.55

83.000+ đánh giá

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables 🛒 Anti-Consumerism 🌿 Simple Living

Emotional Design

của Donald A. Norman • 2003

Your brain processes beauty before conscious thought, and good looks make things easier to use.

3.95

5.000+

🧠 Design Psychology 🎨 Aesthetics And Usability 🖱️ Interaction Design 💡 Design Thinking 🧩 Cognition And Affect

Emotional Design

Your brain processes beauty before conscious thought, and good looks make things easier to use.

của Donald A. Norman 2003 272 trang

3.95

5.000+ đánh giá

🧠 Design Psychology 🎨 Aesthetics And Usability 🖱️ Interaction Design 💡 Design Thinking 🧩 Cognition And Affect

Đạo đức cho thế giới thực

của Ronald A. Howard • 2008

Small justifications unravel integrity. An advance ethical code stops the slide before it starts.

4.02

5.000+

🏢 Business Ethics ⚖️ Ethical Decision Making 🧠 Moral Psychology 📜 Practical Philosophy 🪞 Cognitive Biases

Đạo đức cho thế giới thực

Small justifications unravel integrity. An advance ethical code stops the slide before it starts.

của Ronald A. Howard 2008 226 trang

4.02

5.000+ đánh giá

🏢 Business Ethics ⚖️ Ethical Decision Making 🧠 Moral Psychology 📜 Practical Philosophy 🪞 Cognitive Biases

Taking Charge of Adult ADHD

của Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

3.000+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

của Russell A. Barkley 2010 294 trang

3.85

3.000+ đánh giá

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

The Art of Conversation

của Catherine Blyth • 2008

How the quiet art of listening can make you the most persuasive person in any room.

2.77

500+

💬 Conversation Skills 🗣️ Small Talk 👂 Active Listening 💼 Workplace Conversation 🔥 Difficult Conversations

The Art of Conversation

How the quiet art of listening can make you the most persuasive person in any room.

của Catherine Blyth 2008 306 trang

2.77

500+ đánh giá

💬 Conversation Skills 🗣️ Small Talk 👂 Active Listening 💼 Workplace Conversation 🔥 Difficult Conversations

The JOLT Effect

của Matthew Dixon • 2022

Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.

4.10

500+

🛠️ Sales Methodology 🧊 Decision Paralysis 🧠 Behavioral Economics 💼 Sales Professionals 🔍 Psychology Of Selling

The JOLT Effect

Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.

của Matthew Dixon 2022 254 trang

4.10

500+ đánh giá

🛠️ Sales Methodology 🧊 Decision Paralysis 🧠 Behavioral Economics 💼 Sales Professionals 🔍 Psychology Of Selling

Brainfluence

của Roger Dooley • 2011

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

3.96

1.000+

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics 👃 Sensory Branding 📖 Business Storytelling

Brainfluence

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

của Roger Dooley 2011 304 trang

3.96

1.000+ đánh giá

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics 👃 Sensory Branding 📖 Business Storytelling

Burnout

của Emily Nagoski • 2019

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

3.92

65.000+

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity 💖 Self-Compassion 😴 Rest And Recovery

Burnout

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

của Emily Nagoski 2019 277 trang

3.92

65.000+ đánh giá

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity 💖 Self-Compassion 😴 Rest And Recovery

Fear and Trembling

của Søren Kierkegaard • 1843

Faith suspends morality. Abraham proved it. The rest is an exploration of anguished, silent belief.

4.00

32.000+

⛪ Philosophy Of Religion 🤔 Faith And Reason 🌀 The Absurd 😰 Existential Anxiety 🧩 Subjective Truth

Fear and Trembling

Faith suspends morality. Abraham proved it. The rest is an exploration of anguished, silent belief.

của Søren Kierkegaard 1843 152 trang

4.00

32.000+ đánh giá

⛪ Philosophy Of Religion 🤔 Faith And Reason 🌀 The Absurd 😰 Existential Anxiety 🧩 Subjective Truth

Stop Saying You're Fine

của Mel Robbins • 2011

Stuck people all claim they're okay. The exit begins with the truth they've been dodging.

3.84

3.000+

🎭 Emotional Honesty 🔍 Life Audit 🧱 Inner Resistance 🚀 Overcoming Inertia ⚡ Behavioral Activation

Stop Saying You're Fine

Stuck people all claim they're okay. The exit begins with the truth they've been dodging.

của Mel Robbins 2011 272 trang

3.84

3.000+ đánh giá

🎭 Emotional Honesty 🔍 Life Audit 🧱 Inner Resistance 🚀 Overcoming Inertia ⚡ Behavioral Activation

Say What You Mean

của Oren Jay Sofer • 2018

Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.

4.14

3.000+

🧘 Mindful Communication 💗 Compassionate Communication 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening

Say What You Mean

Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.

của Oren Jay Sofer 2018 304 trang

4.14

3.000+ đánh giá

🧘 Mindful Communication 💗 Compassionate Communication 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening

Do Epic Shit

của Ankur Warikoo • 2021

Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.

3.72

9.000+

🧠 Entrepreneurship Mindset 💥 Embracing Failure 🧱 Habit Design 🪞 Self-Awareness 💰 Financial Literacy

Do Epic Shit

Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.

của Ankur Warikoo 2021 312 trang

3.72

9.000+ đánh giá

🧠 Entrepreneurship Mindset 💥 Embracing Failure 🧱 Habit Design 🪞 Self-Awareness 💰 Financial Literacy

A General Theory of Love

của Thomas Lewis • 2000

The limbic brain runs your love life, and it cannot be reached with words.

4.10

4.000+

📎 Attachment Theory 🧘 Emotional Regulation 🤝 Social Connection 🧠 Brain Evolution 🧬 Interpersonal Neurobiology

A General Theory of Love

The limbic brain runs your love life, and it cannot be reached with words.

của Thomas Lewis 2000 274 trang

4.10

4.000+ đánh giá

📎 Attachment Theory 🧘 Emotional Regulation 🤝 Social Connection 🧠 Brain Evolution 🧬 Interpersonal Neurobiology

Vương quốc của những bóng ma đói khát

của Gabor Maté • 2007

Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.

4.48

24.000+

🧠 Addiction Psychology 💔 Trauma And Addiction 🩹 Harm Reduction 🔄 Neuroplasticity 🌱 Addiction Recovery

Vương quốc của những bóng ma đói khát

Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.

của Gabor Maté 2007 522 trang

4.48

24.000+ đánh giá

🧠 Addiction Psychology 💔 Trauma And Addiction 🩹 Harm Reduction 🔄 Neuroplasticity 🌱 Addiction Recovery

Managing Oneself

của Peter F. Drucker • 1999

Know what you're good at: the classic that teaches you to check your guesses against results.

3.98

14.000+

💼 Knowledge Work 🧭 Career Management 🪞 Self-Assessment 💪 Strengths Development 📖 Learning Styles

Managing Oneself

Know what you're good at: the classic that teaches you to check your guesses against results.

của Peter F. Drucker 1999 72 trang

3.98

14.000+ đánh giá

💼 Knowledge Work 🧭 Career Management 🪞 Self-Assessment 💪 Strengths Development 📖 Learning Styles

Fathered by God

của John Eldredge • 2009

Six stages of masculine growth, guided by a Father many men never had on earth.

4.35

3.000+

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

Fathered by God

Six stages of masculine growth, guided by a Father many men never had on earth.

của John Eldredge 2009 223 trang

4.35

3.000+ đánh giá

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

Amusing Ourselves to Death

của Neil Postman • 1985

The real danger isn't censorship. It's a culture so entertained it forgets how to think.

4.17

39.000+

🏞️ Media Ecology 📰 Media Criticism 🗳️ Political Communication 📡 Medium Theory 👁️ Attention Economy

Amusing Ourselves to Death

The real danger isn't censorship. It's a culture so entertained it forgets how to think.

của Neil Postman 1985 184 trang

4.17

39.000+ đánh giá

🏞️ Media Ecology 📰 Media Criticism 🗳️ Political Communication 📡 Medium Theory 👁️ Attention Economy

Sức Mạnh Của Nhận Thức

của Neville Goddard • 1951

Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.

4.39

5.000+

🕊️ New Thought 🎨 Creative Visualization 🎭 Acting As If 🗣️ Inner Dialogue 📖 Esoteric Christianity

Sức Mạnh Của Nhận Thức

Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.

của Neville Goddard 1951 162 trang

4.39

5.000+ đánh giá

🕊️ New Thought 🎨 Creative Visualization 🎭 Acting As If 🗣️ Inner Dialogue 📖 Esoteric Christianity

The Mental Game of Poker

của Jared Tendler • 2011

Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.

4.22

1.000+

🧠 Sports Psychology ♠️ Poker 🎢 Emotional Regulation 😤 Tilt Management 💪 Performance Confidence

The Mental Game of Poker

Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.

của Jared Tendler 2011 264 trang

4.22

1.000+ đánh giá

🧠 Sports Psychology ♠️ Poker 🎢 Emotional Regulation 😤 Tilt Management 💪 Performance Confidence

The Filter Bubble

của Eli Pariser • 2011

Every click surrenders your free will to an algorithm. The only fix: quit social media entirely.

3.79

5.000+

📱 Social Media Critique 🫧 Filter Bubbles 🎛️ Digital Manipulation ⏳ Attention Economy 💾 Data Labor

The Filter Bubble

Every click surrenders your free will to an algorithm. The only fix: quit social media entirely.

của Eli Pariser 2011 304 trang

3.79

5.000+ đánh giá

📱 Social Media Critique 🫧 Filter Bubbles 🎛️ Digital Manipulation ⏳ Attention Economy 💾 Data Labor

Trở Thành Chính Mình

của Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6.000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Trở Thành Chính Mình

The self you're trying to improve is exactly what's in the way.

của Alan W. Watts 1955 146 trang

4.07

6.000+ đánh giá

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

How to Memorize Anything

của Aditi Singhal • 2015

Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.

4.04

323

🧠 Memory Improvement 📚 Study Skills 🔗 Mnemonic Devices 🏰 Memory Palaces 👁️ Visual Association

How to Memorize Anything

Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.

của Aditi Singhal 2015 352 trang

4.04

323 đánh giá

🧠 Memory Improvement 📚 Study Skills 🔗 Mnemonic Devices 🏰 Memory Palaces 👁️ Visual Association

Difficult Conversations

của Douglas Stone • 1999

Every argument has three hidden layers. Stop debating the surface; learn which one actually matters.

4.07

19.000+

🧩 Conflict Resolution 🗣️ Workplace Communication 🪞 Identity And Ego 👂 Active Listening ⚖️ Accountability

Difficult Conversations

Every argument has three hidden layers. Stop debating the surface; learn which one actually matters.

của Douglas Stone 1999 315 trang

4.07

19.000+ đánh giá

🧩 Conflict Resolution 🗣️ Workplace Communication 🪞 Identity And Ego 👂 Active Listening ⚖️ Accountability

The Surrender Experiment

của Michael A. Singer • 2015

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

4.08

20.000+

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

The Surrender Experiment

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

của Michael A. Singer 2015 252 trang

4.08

20.000+ đánh giá

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

Toyota Kata

của Mike Rother • 2009

The Toyota secret most companies miss: a daily routine of small tests and coaching conversations.

4.19

1.000+

🏭 Lean Management 🔄 Continuous Improvement 🏎️ Toyota Production System 🗣️ Coaching Culture 📊 Evidence-Based Management

Toyota Kata

The Toyota secret most companies miss: a daily routine of small tests and coaching conversations.

của Mike Rother 2009 337 trang

4.19

1.000+ đánh giá

🏭 Lean Management 🔄 Continuous Improvement 🏎️ Toyota Production System 🗣️ Coaching Culture 📊 Evidence-Based Management

Kundalini Tantra

của Satyananda Saraswati • 2010

Seven energy centers run along your spine. The systematic practices that activate each one.

4.34

500+

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

Kundalini Tantra

Seven energy centers run along your spine. The systematic practices that activate each one.

của Satyananda Saraswati 2010 453 trang

4.34

500+ đánh giá

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

The Child in You

của Stefanie Stahl • 2015

Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.

4.09

14.000+

🪆 Inner Child Healing 🖤 Shadow Work 🛡️ Defense Mechanisms 🧘 Emotional Regulation 🚧 Boundary Setting

The Child in You

Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.

của Stefanie Stahl 2015 352 trang

4.09

14.000+ đánh giá

🪆 Inner Child Healing 🖤 Shadow Work 🛡️ Defense Mechanisms 🧘 Emotional Regulation 🚧 Boundary Setting

Self-Therapy

của Jay Earley • 2009

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

4.20

1.000+

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

Self-Therapy

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

của Jay Earley 2009 338 trang

4.20

1.000+ đánh giá

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

What to Say When you Talk To Yourself

của Shad Helmstetter • 1986

By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.

4.15

17.000+

🗣️ Self-Talk ✨ Affirmations 🧱 Limiting Beliefs 🌞 Positive Thinking 📜 Self-Help Classics

What to Say When you Talk To Yourself

By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.

của Shad Helmstetter 1986 256 trang

4.15

17.000+ đánh giá

🗣️ Self-Talk ✨ Affirmations 🧱 Limiting Beliefs 🌞 Positive Thinking 📜 Self-Help Classics

Tư Duy Triệu Phú

của Thomas J. Stanley • 2006

Millionaires told a researcher what built their wealth. Not intelligence. Not inheritance.

4.22

28.000+

🧠 Wealth Psychology 🧹 Frugality ⚖️ Calculated Risk 🏔️ Grit 🗣️ Social Intelligence

Tư Duy Triệu Phú

Millionaires told a researcher what built their wealth. Not intelligence. Not inheritance.

của Thomas J. Stanley 2006 416 trang

4.22

28.000+ đánh giá

🧠 Wealth Psychology 🧹 Frugality ⚖️ Calculated Risk 🏔️ Grit 🗣️ Social Intelligence

Chữa Lành Đứa Trẻ Bên Trong

của Charles L. Whitfield • 1987

Buried in childhood shame, the true self waits. The original roadmap for recovering it.

4.06

6.000+

👶 Inner Child Work 🔗 Codependency 🏚️ Family Dysfunction 🛡️ Shame Resilience 💔 Emotional Neglect

Chữa Lành Đứa Trẻ Bên Trong

Buried in childhood shame, the true self waits. The original roadmap for recovering it.

của Charles L. Whitfield 1987 151 trang

4.06

6.000+ đánh giá

👶 Inner Child Work 🔗 Codependency 🏚️ Family Dysfunction 🛡️ Shame Resilience 💔 Emotional Neglect

Brain Energy

của Christopher M. Palmer • 2022

The brain's energy crisis may underlie all mental illness. The treatment playbook changes.

4.13

3.000+

🧠 Integrative Psychiatry ⚡ Mitochondrial Health 🧬 Metabolic Dysfunction 🥑 Nutritional Psychiatry 🔬 Functional Medicine

Brain Energy

The brain's energy crisis may underlie all mental illness. The treatment playbook changes.

của Christopher M. Palmer 2022 320 trang

4.13

3.000+ đánh giá

🧠 Integrative Psychiatry ⚡ Mitochondrial Health 🧬 Metabolic Dysfunction 🥑 Nutritional Psychiatry 🔬 Functional Medicine

Chữa lành chính mình

của Tiến sĩ Nicole LePera • 2021

Your patterns aren't you. They're survival responses your nervous system never learned to turn off.

4.13

35.000+

🧘 Somatic Healing 🧠 Nervous System Regulation 👶 Reparenting 🛡️ Boundary Work 🧒 Inner Child Work

Chữa lành chính mình

Your patterns aren't you. They're survival responses your nervous system never learned to turn off.

của Tiến sĩ Nicole LePera 2021 320 trang

4.13

35.000+ đánh giá

🧘 Somatic Healing 🧠 Nervous System Regulation 👶 Reparenting 🛡️ Boundary Work 🧒 Inner Child Work

Awakening the Heroes Within

của Carol S. Pearson • 1991

A dozen archetypes govern your life; a map for turning each lesson into a hero's journey.

4.21

500+

🏛️ Archetypal Psychology 🗺️ Hero's Journey 📖 Personal Mythology 🛠️ Inner Work 🌑 Shadow Work

Awakening the Heroes Within

A dozen archetypes govern your life; a map for turning each lesson into a hero's journey.

của Carol S. Pearson 1991 333 trang

4.21

500+ đánh giá

🏛️ Archetypal Psychology 🗺️ Hero's Journey 📖 Personal Mythology 🛠️ Inner Work 🌑 Shadow Work

Journey to Ixtlan

của Carlos Castaneda • 1972

A stranger's three questions expose the single mistake behind burnout, debt, and the fear of dying.

4.12

13.000+

🧭 Finding Purpose ⚡ Selective Effort 🛒 Consumerism Critique 💀 Mortality And Meaning 🧘 Mindful Presence

Journey to Ixtlan

A stranger's three questions expose the single mistake behind burnout, debt, and the fear of dying.

của Carlos Castaneda 1972 288 trang

4.12

13.000+ đánh giá

🧭 Finding Purpose ⚡ Selective Effort 🛒 Consumerism Critique 💀 Mortality And Meaning 🧘 Mindful Presence

Trước 27 28 29 30 31 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M