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SoBrief

Tâm lý học Tóm tắt sách

Heavily Meditated
của Dave Asprey • 2025
Your triggers are biological, not personal. The fast path to a nervous system that stops reacting.
3.48
159
Heavily Meditated Tóm tắt
Heavily Meditated
Your triggers are biological, not personal. The fast path to a nervous system that stops reacting.
của Dave Asprey 2025 352 trang
3.48
159 đánh giá
Mind the Science
của Jonathan N. Stea • 2024
How a multi-trillion-dollar industry exploits your cognitive biases to sell fake mental health cures
4.15
257
Mind the Science Tóm tắt
Mind the Science
How a multi-trillion-dollar industry exploits your cognitive biases to sell fake mental health cures
của Jonathan N. Stea 2024 264 trang
4.15
257 đánh giá
Italian Shoes
của Henning Mankell • 2006
Self-exiled on a frozen Swedish island, a disgraced surgeon is found by his dying former lover.
3.78
10.000+
Italian Shoes Tóm tắt
Italian Shoes
Self-exiled on a frozen Swedish island, a disgraced surgeon is found by his dying former lover.
của Henning Mankell 2006 247 trang
3.78
10.000+ đánh giá
Cyberkrank! Wie das digitalisierte Leben unsere Gesundheit ruiniert
của Manfred Spitzer • 2015
From addiction to sleeplessness: a neuroscientist's clinical case against the smartphone era.
3.78
203
Cyberkrank! Wie das digitalisierte Leben unsere Gesundheit ruiniert Tóm tắt
Cyberkrank! Wie das digitalisierte Leben unsere Gesundheit ruiniert
From addiction to sleeplessness: a neuroscientist's clinical case against the smartphone era.
của Manfred Spitzer 2015 432 trang
3.78
203 đánh giá
Structural Anthropology
của Claude Lévi-Strauss • 1958
Culture obeys a hidden logic as strict as grammar. The linguistic method that reveals it.
3.93
1.000+
Structural Anthropology Tóm tắt
Structural Anthropology
Culture obeys a hidden logic as strict as grammar. The linguistic method that reveals it.
của Claude Lévi-Strauss 1958 410 trang
3.93
1.000+ đánh giá
One Small Step
của Yvonne M. Dolan • 1998
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
4.06
32
One Small Step Tóm tắt
One Small Step
Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.
của Yvonne M. Dolan 1998 228 trang
4.06
32 đánh giá
Addiction by Design
của Natasha Dow Schüll • 2012
Machine gambling is engineered to dissolve the self. Winning is just a chance to keep playing.
4.18
1.000+
Addiction by Design Tóm tắt
Addiction by Design
Machine gambling is engineered to dissolve the self. Winning is just a chance to keep playing.
của Natasha Dow Schüll 2012 456 trang
4.18
1.000+ đánh giá
[(The Essence of Christianity)] [Author
của Ludwig Feuerbach • 1841
God is the human species writ large: our reason, love, and will, externalized and worshipped.
3.84
1.000+
[(The Essence of Christianity)] [Author Tóm tắt
[(The Essence of Christianity)] [Author
God is the human species writ large: our reason, love, and will, externalized and worshipped.
của Ludwig Feuerbach 1841
3.84
1.000+ đánh giá
Mindful Self-Compassion for Burnout
của Kristin Neff • 2024
Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.
4.38
197
Mindful Self-Compassion for Burnout Tóm tắt
Mindful Self-Compassion for Burnout
Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.
của Kristin Neff 2024 221 trang
4.38
197 đánh giá
Solving Tough Problems
của Adam Kahane • 2004
Complex problems default to stalemate or force. The way out is a different kind of conversation.
3.98
324
Solving Tough Problems Tóm tắt
Solving Tough Problems
Complex problems default to stalemate or force. The way out is a different kind of conversation.
của Adam Kahane 2004 168 trang
3.98
324 đánh giá
Prana
của Atreya • 1996
Your hands can sense illness before symptoms appear. Here is the yogic path to clearing it.
3.33
12
Prana Tóm tắt
Prana
Your hands can sense illness before symptoms appear. Here is the yogic path to clearing it.
của Atreya 1996 148 trang
3.33
12 đánh giá
Public Speaking and Presentations for Dummies
của Malcolm Kushner • 2006
Your fear of public speaking, systematized: a complete process from preparation through Q&A.
3.61
18
Public Speaking and Presentations for Dummies Tóm tắt
Public Speaking and Presentations for Dummies
Your fear of public speaking, systematized: a complete process from preparation through Q&A.
của Malcolm Kushner 2006 288 trang
3.61
18 đánh giá
Emotional Success
của David DeSteno • 2018
Gratitude, compassion, and pride do what willpower can't: build grit that lasts.
3.76
500+
Emotional Success Tóm tắt
Emotional Success
Gratitude, compassion, and pride do what willpower can't: build grit that lasts.
của David DeSteno 2018 227 trang
3.76
500+ đánh giá
Deep Listening
của Emily Kasriel • 2025
The quiet skills that make people feel truly heard, and why no one teaches them.
4.00
355
Deep Listening Tóm tắt
Deep Listening
The quiet skills that make people feel truly heard, and why no one teaches them.
của Emily Kasriel 2025 352 trang
4.00
355 đánh giá
The Survival Game
của David Philip Barash • 2003
The logic behind why animals cooperate, nations arm, and rational people sabotage themselves.
3.84
44
The Survival Game Tóm tắt
The Survival Game
The logic behind why animals cooperate, nations arm, and rational people sabotage themselves.
của David Philip Barash 2003 320 trang
3.84
44 đánh giá
Toughest People to Love
của Chuck DeGroat • 2014
Why you cannot fix difficult people, and the one person you must start with instead.
4.24
409
Toughest People to Love Tóm tắt
Toughest People to Love
Why you cannot fix difficult people, and the one person you must start with instead.
của Chuck DeGroat 2014 183 trang
4.24
409 đánh giá
High-Five Teaching, K-5
của Rich Allen • 2010
The elementary classroom where everyone participates, nobody zones out, and silence is not the goal.
High-Five Teaching, K-5 Tóm tắt
High-Five Teaching, K-5
The elementary classroom where everyone participates, nobody zones out, and silence is not the goal.
của Rich Allen 2010 208 trang
Mingling with the Enemy
của Jeanne Martinet • 2020
The conversational prep, pivots, and exits for surviving our politically divided social world.
3.70
44
Mingling with the Enemy Tóm tắt
Mingling with the Enemy
The conversational prep, pivots, and exits for surviving our politically divided social world.
của Jeanne Martinet 2020 216 trang
3.70
44 đánh giá
The Neurodivergence Skills Workbook for Autism and ADHD
của Jennifer Kemp • 2024
Unmask safely, regulate overwhelm, and build a life that fits the brain you actually have.
4.29
178
The Neurodivergence Skills Workbook for Autism and ADHD Tóm tắt
The Neurodivergence Skills Workbook for Autism and ADHD
Unmask safely, regulate overwhelm, and build a life that fits the brain you actually have.
của Jennifer Kemp 2024 337 trang
4.29
178 đánh giá
The Strategic Millionaire
của Armando J. Pantoja • 2023
Wealth isn't built by saving pennies or following crowds. Seven laws for seeing what others miss.
4.56
27
The Strategic Millionaire Tóm tắt
The Strategic Millionaire
Wealth isn't built by saving pennies or following crowds. Seven laws for seeing what others miss.
của Armando J. Pantoja 2023 164 trang
4.56
27 đánh giá
Resurrecting Wounds
của Shelly Rambo • 2017
The risen Christ kept his wounds. Why theology erased them, and what that cost.
3.94
66
Resurrecting Wounds Tóm tắt
Resurrecting Wounds
The risen Christ kept his wounds. Why theology erased them, and what that cost.
của Shelly Rambo 2017 196 trang
3.94
66 đánh giá
The Power of Curiosity
của Kathy Taberner • 2015
Curiosity beats charisma in tough conversations. Here are the listening and questioning skills.
3.44
55
The Power of Curiosity Tóm tắt
The Power of Curiosity
Curiosity beats charisma in tough conversations. Here are the listening and questioning skills.
của Kathy Taberner 2015 180 trang
3.44
55 đánh giá
Upgrade Your Vagus Nerve
của Navaz Habib • 2024
Your vagus nerve controls inflammation and immunity. Tools to measure and strengthen it.
3.66
117
Upgrade Your Vagus Nerve Tóm tắt
Upgrade Your Vagus Nerve
Your vagus nerve controls inflammation and immunity. Tools to measure and strengthen it.
của Navaz Habib 2024 203 trang
3.66
117 đánh giá
A Little Manual for Knowing
của Esther Lightcap Meek • 2014
Knowing is not downloading facts but pledging love to a reality you don't yet understand.
3.81
276
A Little Manual for Knowing Tóm tắt
A Little Manual for Knowing
Knowing is not downloading facts but pledging love to a reality you don't yet understand.
của Esther Lightcap Meek 2014 114 trang
3.81
276 đánh giá
Wholeheartedness
của Chuck DeGroat • 2016
Your exhaustion comes from a divided heart, not a full schedule. Healing goes down, not up.
4.18
444
Wholeheartedness Tóm tắt
Wholeheartedness
Your exhaustion comes from a divided heart, not a full schedule. Healing goes down, not up.
của Chuck DeGroat 2016 208 trang
4.18
444 đánh giá
The Art of Joyful Living
của Rama • 1989
The self isn't a mask; it's a light you uncover through meditation and inner work.
4.31
272
The Art of Joyful Living Tóm tắt
The Art of Joyful Living
The self isn't a mask; it's a light you uncover through meditation and inner work.
của Rama 1989 242 trang
4.31
272 đánh giá
Pierde grasa, gana vida
của Dra. Laura Bartolomé • 2025
Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.
3.69
13
Pierde grasa, gana vida Tóm tắt
Pierde grasa, gana vida
Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.
của Dra. Laura Bartolomé 2025 272 trang
3.69
13 đánh giá
Paperback Therapy
của Tammi Miller • 2024
What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.
3.94
101
Paperback Therapy Tóm tắt
Paperback Therapy
What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.
của Tammi Miller 2024 352 trang
3.94
101 đánh giá
Counsel for Couples
của Jonathan D. Holmes • 2019
When couples bring their worst: biblical counsel for every marital crisis a pastor faces.
4.58
162
Counsel for Couples Tóm tắt
Counsel for Couples
When couples bring their worst: biblical counsel for every marital crisis a pastor faces.
của Jonathan D. Holmes 2019 288 trang
4.58
162 đánh giá
The World of Null-A
của A.E. van Vogt • 1945
His memories are a lie. To survive the Machine's deadly Games, he must find his hidden creator.
3.70
4.000+
The World of Null-A Tóm tắt
The World of Null-A
His memories are a lie. To survive the Machine's deadly Games, he must find his hidden creator.
của A.E. van Vogt 1945 272 trang
3.70
4.000+ đánh giá
The Mind of Napoleon
của Napoléon Bonaparte • 1955
Calculate everything, seize the decisive moment, rewrite history: Napoleon's own playbook for power.
4.18
109
The Mind of Napoleon Tóm tắt
The Mind of Napoleon
Calculate everything, seize the decisive moment, rewrite history: Napoleon's own playbook for power.
của Napoléon Bonaparte 1955 322 trang
4.18
109 đánh giá
Psicotrampas
của Giorgio Nardone • 2013
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
3.44
453
Psicotrampas Tóm tắt
Psicotrampas
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
của Giorgio Nardone 2013 121 trang
3.44
453 đánh giá
Incorruptible
của Eric Ries • 2026
A gravitational force pulls good companies into corruption, and standard governance cannot stop it.
4.40
283
Incorruptible Tóm tắt
Incorruptible
A gravitational force pulls good companies into corruption, and standard governance cannot stop it.
của Eric Ries 2026 432 trang
4.40
283 đánh giá
SickER Bastards
của Matt Shaw • 2014
A man breaks free from a government cannibalism experiment and carries the appetite home.
3.81
500+
SickER Bastards Tóm tắt
SickER Bastards
A man breaks free from a government cannibalism experiment and carries the appetite home.
của Matt Shaw 2014
3.81
500+ đánh giá
Zoobiquity
của Barbara Natterson-Horowitz • 2012
A cardiologist walked into a zoo. Animals were dying of the same diseases her patients had.
4.19
16
Zoobiquity Tóm tắt
Zoobiquity
A cardiologist walked into a zoo. Animals were dying of the same diseases her patients had.
của Barbara Natterson-Horowitz 2012
4.19
16 đánh giá
El Sentido De Lo Humano
của Humberto R. Maturana • 2008
Reality is built through conversation, not found. Denying love causes most human suffering.
4.26
108
El Sentido De Lo Humano Tóm tắt
El Sentido De Lo Humano
Reality is built through conversation, not found. Denying love causes most human suffering.
của Humberto R. Maturana 2008 328 trang
4.26
108 đánh giá
Winning Teams--Winning Cultures
của Larry Senn • 2006
Your strategy is hostage to your culture. The leader's five-step method for setting it free.
3.61
92
Winning Teams--Winning Cultures Tóm tắt
Winning Teams--Winning Cultures
Your strategy is hostage to your culture. The leader's five-step method for setting it free.
của Larry Senn 2006 236 trang
3.61
92 đánh giá
The Grass is Singing
của Doris Lessing • 1950
On a failing Rhodesian farm, a white woman's unraveling becomes a fatal bond with her houseboy.
3.83
15.000+
The Grass is Singing Tóm tắt
The Grass is Singing
On a failing Rhodesian farm, a white woman's unraveling becomes a fatal bond with her houseboy.
của Doris Lessing 1950 208 trang
3.83
15.000+ đánh giá
L'éducation à la sexualité
của Julie LeMay • 2023
A questioning method that handles every 'where do babies come from' without panic. Start at birth.
4.61
23
L'éducation à la sexualité Tóm tắt
L'éducation à la sexualité
A questioning method that handles every 'where do babies come from' without panic. Start at birth.
của Julie LeMay 2023 264 trang
4.61
23 đánh giá
Thought Reform and the Psychology of Totalism
của Robert Jay Lifton • 1963
How an ideology dismantles the self: eight psychological levers mapped from Maoist China.
4.16
333
Thought Reform and the Psychology of Totalism Tóm tắt
Thought Reform and the Psychology of Totalism
How an ideology dismantles the self: eight psychological levers mapped from Maoist China.
của Robert Jay Lifton 1963 524 trang
4.16
333 đánh giá
The Charismatic Leader
của John C. Maxwell • 2025
Charisma isn't a trait; it's a set of skills built on making others feel they truly matter.
4.35
197
The Charismatic Leader Tóm tắt
The Charismatic Leader
Charisma isn't a trait; it's a set of skills built on making others feel they truly matter.
của John C. Maxwell 2025 172 trang
4.35
197 đánh giá
Conquering Crisis
của William H. McRaven • 2025
First reports lie, bad news festers, delay creates chaos: ten crisis rules from an admiral.
4.31
1.000+
Conquering Crisis Tóm tắt
Conquering Crisis
First reports lie, bad news festers, delay creates chaos: ten crisis rules from an admiral.
của William H. McRaven 2025 240 trang
4.31
1.000+ đánh giá
The Marriage Builder
của Larry Crabb • 1982
Your spouse cannot satisfy your soul's deepest needs. The biblical path to a marriage that thrives.
4.17
500+
The Marriage Builder Tóm tắt
The Marriage Builder
Your spouse cannot satisfy your soul's deepest needs. The biblical path to a marriage that thrives.
của Larry Crabb 1982 192 trang
4.17
500+ đánh giá
He's Just Not That Into You
của Greg Behrendt • 2004
Mixed signals are actually no signals. A blunt decoder for every excuse you've made for him.
3.66
67.000+
He's Just Not That Into You Tóm tắt
He's Just Not That Into You
Mixed signals are actually no signals. A blunt decoder for every excuse you've made for him.
của Greg Behrendt 2004 208 trang
3.66
67.000+ đánh giá
The Enneagram for Spiritual Formation
của A.J. Sherrill • 2020
Nine ways we drift from God, and the practices that bring each type home.
4.08
365
The Enneagram for Spiritual Formation Tóm tắt
The Enneagram for Spiritual Formation
Nine ways we drift from God, and the practices that bring each type home.
của A.J. Sherrill 2020 176 trang
4.08
365 đánh giá
Intentional
của Chris Bailey • 2026
Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.
3.87
345
Intentional Tóm tắt
Intentional
Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.
của Chris Bailey 2026 272 trang
3.87
345 đánh giá
Scaling Conversations
của Dave MacLeod • 2021
Surveys and town halls lie. Here is how to actually hear what your team thinks.
4.00
27
Scaling Conversations Tóm tắt
Scaling Conversations
Surveys and town halls lie. Here is how to actually hear what your team thinks.
của Dave MacLeod 2021 192 trang
4.00
27 đánh giá
Bowen Family Systems Theory
của Daniel V. Papero • 1990
Anxiety organizes your family more than love does. The theory that reveals the hidden patterns.
4.15
34
Bowen Family Systems Theory Tóm tắt
Bowen Family Systems Theory
Anxiety organizes your family more than love does. The theory that reveals the hidden patterns.
của Daniel V. Papero 1990 113 trang
4.15
34 đánh giá
The Numero Uno Salesman
của Karan Sondhi • 2018
Daily improvements and honest conversations turn salespeople into their customers' only choice.
3.00
7
The Numero Uno Salesman Tóm tắt
The Numero Uno Salesman
Daily improvements and honest conversations turn salespeople into their customers' only choice.
của Karan Sondhi 2018 184 trang
3.00
7 đánh giá
Winning the Story Wars
của Jonah Sachs • 2012
The old playbook sells anxiety. The new one borrows from mythology: make your customer the hero.
3.99
500+
Winning the Story Wars Tóm tắt
Winning the Story Wars
The old playbook sells anxiety. The new one borrows from mythology: make your customer the hero.
của Jonah Sachs 2012 272 trang
3.99
500+ đánh giá
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