Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

Strange Rites

của Tara Isabella Burton • 2020

Americans didn't quit religion. They replaced church with SoulCycle, fandom, and social justice.

3.88

1.000+

🇺🇸 American Religion 📊 Sociology Of Religion 🌱 Secular Spirituality 🧩 Personalized Faith 🛒 Spiritual Marketplace

Strange Rites

Americans didn't quit religion. They replaced church with SoulCycle, fandom, and social justice.

của Tara Isabella Burton 2020 301 trang

3.88

1.000+ đánh giá

🇺🇸 American Religion 📊 Sociology Of Religion 🌱 Secular Spirituality 🧩 Personalized Faith 🛒 Spiritual Marketplace

If We Break

của Kathleen Buhle • 2022

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

4.20

3.000+

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

If We Break

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

của Kathleen Buhle 2022 304 trang

4.20

3.000+ đánh giá

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

Perfect Health--Revised and Updated

của Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

4.07

3.000+

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

của Deepak Chopra 2007 400 trang

4.07

3.000+ đánh giá

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

The Storytelling Edge

của Shane Snow • 2018

Oxytocin is the reason stories sell. The craft and system for using it deliberately.

3.42

346

🎯 Strategic Storytelling 📣 Content Marketing 🧠 Neuromarketing 👥 Audience Building 🗺️ Content Strategy

The Storytelling Edge

Oxytocin is the reason stories sell. The craft and system for using it deliberately.

của Shane Snow 2018 208 trang

3.42

346 đánh giá

🎯 Strategic Storytelling 📣 Content Marketing 🧠 Neuromarketing 👥 Audience Building 🗺️ Content Strategy

The Carrot Principle

của Adrian Gostick • 2001

74% of leaders skip the one practice that triples returns: genuine, specific appreciation.

3.69

1.000+

🧱 Employee Recognition ⚡ Employee Engagement 🌳 Talent Retention 🤲 Servant Leadership ✨ Positive Psychology

The Carrot Principle

74% of leaders skip the one practice that triples returns: genuine, specific appreciation.

của Adrian Gostick 2001 176 trang

3.69

1.000+ đánh giá

🧱 Employee Recognition ⚡ Employee Engagement 🌳 Talent Retention 🤲 Servant Leadership ✨ Positive Psychology

7 Treasures of Awakening

của Joseph Goldstein • 2014

The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.

4.11

198

🧠 Buddhist Psychology 🧘 Insight Meditation 🛕 Theravada Buddhism 📜 Dharma Teachings 🪷 Meditation Instruction

7 Treasures of Awakening

The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.

của Joseph Goldstein 2014 92 trang

4.11

198 đánh giá

🧠 Buddhist Psychology 🧘 Insight Meditation 🛕 Theravada Buddhism 📜 Dharma Teachings 🪷 Meditation Instruction

Hormonal

của Martie Haselton • 2018

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

3.55

500+

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Hormonal

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

của Martie Haselton 2018 289 trang

3.55

500+ đánh giá

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Selections from The Complete Works of Swami Vivekananda

của Vivekananda • 2001

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

4.44

167

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Selections from The Complete Works of Swami Vivekananda

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

của Vivekananda 2001 572 trang

4.44

167 đánh giá

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Becoming a Resonant Leader

của Annie McKee • 2008

Burnout is a leadership disease. Its cure is renewing the emotional capacities you neglect.

3.81

388

🧠 Emotional Intelligence 🔥 Burnout Prevention 📈 Leadership Development 🧘 Mindfulness In Work 😊 Positive Psychology

Becoming a Resonant Leader

Burnout is a leadership disease. Its cure is renewing the emotional capacities you neglect.

của Annie McKee 2008 256 trang

3.81

388 đánh giá

🧠 Emotional Intelligence 🔥 Burnout Prevention 📈 Leadership Development 🧘 Mindfulness In Work 😊 Positive Psychology

The Happiest Baby Guide to Great Sleep

của Harvey Karp • 2012

A baby's cry has a quiet switch. Five sensory steps flip it and sleep comes naturally.

3.76

1.000+

👶 Infant Sleep 🤱 Gentle Sleep Training 🍼 Newborn Care 🛏️ Bedtime Routines 🧠 Child Development

The Happiest Baby Guide to Great Sleep

A baby's cry has a quiet switch. Five sensory steps flip it and sleep comes naturally.

của Harvey Karp 2012 384 trang

3.76

1.000+ đánh giá

👶 Infant Sleep 🤱 Gentle Sleep Training 🍼 Newborn Care 🛏️ Bedtime Routines 🧠 Child Development

Come of Age

của Stephen Jenkinson • 2018

More old people than ever. Fewer elders than ever. The connection is a cultural indictment.

4.25

173

🪦 Death And Dying 🔍 Cultural Criticism ⏳ Limits And Endings 🕯️ Ancestral Memory 🌉 Generational Wisdom

Come of Age

More old people than ever. Fewer elders than ever. The connection is a cultural indictment.

của Stephen Jenkinson 2018 448 trang

4.25

173 đánh giá

🪦 Death And Dying 🔍 Cultural Criticism ⏳ Limits And Endings 🕯️ Ancestral Memory 🌉 Generational Wisdom

The Art of Critical Decision Making

của Michael A. Roberto • 2009

Data doesn't make decisions. Debate does. The process for designing the right argument in any room.

4.09

500+

🧠 Cognitive Biases 📉 Behavioral Economics ⚔️ Constructive Conflict 👥 Team Decision Making 🛡️ High Reliability

The Art of Critical Decision Making

Data doesn't make decisions. Debate does. The process for designing the right argument in any room.

của Michael A. Roberto 2009 13 trang

4.09

500+ đánh giá

🧠 Cognitive Biases 📉 Behavioral Economics ⚔️ Constructive Conflict 👥 Team Decision Making 🛡️ High Reliability

The Robert Collier Letter Book

của Robert Collier • 1989

Mail-order mastery: the rules for building a letter that sells what a storefront can't.

4.11

371

✍️ Copywriting 📬 Direct Mail Marketing 🧠 Consumer Psychology ❤️ Emotional Appeals 🕰️ Classic Advertising

The Robert Collier Letter Book

Mail-order mastery: the rules for building a letter that sells what a storefront can't.

của Robert Collier 1989 466 trang

4.11

371 đánh giá

✍️ Copywriting 📬 Direct Mail Marketing 🧠 Consumer Psychology ❤️ Emotional Appeals 🕰️ Classic Advertising

Small Habits Revolution

của Damon Zahariades • 2016

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

3.95

500+

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

Small Habits Revolution

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

của Damon Zahariades 2016 168 trang

3.95

500+ đánh giá

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

The People Pleaser's Guide to Loving Others without Losing Yourself

của Mike Bechtle • 2021

Escape the approval trap: the skills for real relationships that don't require losing your warmth.

4.16

140

🧱 People Pleasing 🔒 Relational Boundaries 😟 Fear Of Rejection 💪 Personal Responsibility 🙏 Gratitude Practice

The People Pleaser's Guide to Loving Others without Losing Yourself

Escape the approval trap: the skills for real relationships that don't require losing your warmth.

của Mike Bechtle 2021 207 trang

4.16

140 đánh giá

🧱 People Pleasing 🔒 Relational Boundaries 😟 Fear Of Rejection 💪 Personal Responsibility 🙏 Gratitude Practice

Create the Future + The Innovation Handbook

của Jeremy Gutsche • 2020

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

3.93

289

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Create the Future + The Innovation Handbook

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

của Jeremy Gutsche 2020 360 trang

3.93

289 đánh giá

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Leading in the Global Matrix

của Marty Seldman • 2020

The matrix broke the org chart. Leading with trust and culture across borders and siloes.

3.73

🏢 Matrix Organizations 🌐 Global Leadership 🔗 Strategic Networking 🌍 Cultural Intelligence 🤝 Stakeholder Management

Leading in the Global Matrix

The matrix broke the org chart. Leading with trust and culture across borders and siloes.

của Marty Seldman 2020 256 trang

3.73

15 đánh giá

🏢 Matrix Organizations 🌐 Global Leadership 🔗 Strategic Networking 🌍 Cultural Intelligence 🤝 Stakeholder Management

How Not to Hate Your Husband After Kids

của Jancee Dunn • 2017

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

4.06

15.000+

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

How Not to Hate Your Husband After Kids

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

của Jancee Dunn 2017 288 trang

4.06

15.000+ đánh giá

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

Leaders Leap

của Rob Bier • 2024

Growth forces a false choice between results and morale. The companies that refuse it win.

4.74

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Leaders Leap

Growth forces a false choice between results and morale. The companies that refuse it win.

của Rob Bier 2024 288 trang

4.74

72 đánh giá

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Enchantment

của Katherine May • 2023

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

3.59

12.000+

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Enchantment

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

của Katherine May 2023 212 trang

3.59

12.000+ đánh giá

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Have a New Sex Life by Friday

của Kevin Leman • 2017

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

3.49

189

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

Have a New Sex Life by Friday

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

của Kevin Leman 2017 288 trang

3.49

189 đánh giá

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

The Changing Mind

của Daniel J. Levitin • 2020

The brain's late bloom: what improves with age, and how to accelerate it.

3.93

3.000+

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Changing Mind

The brain's late bloom: what improves with age, and how to accelerate it.

của Daniel J. Levitin 2020

3.93

3.000+ đánh giá

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

Visual Thinking

của Colin Ware • 2008

Vision is not a camera. Design for how the brain samples, scans, and skips.

3.81

189

🖥️ Data Visualization 💬 Visual Communication 🧠 Cognitive Science 👁️ Visual Perception 📐 Design Principles

Visual Thinking

Vision is not a camera. Design for how the brain samples, scans, and skips.

của Colin Ware 2008 210 trang

3.81

189 đánh giá

🖥️ Data Visualization 💬 Visual Communication 🧠 Cognitive Science 👁️ Visual Perception 📐 Design Principles

Silicon Valley Porn Star

của Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

của Jason Portnoy 2022 222 trang

4.32

256 đánh giá

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Lost Art of Connecting

của Susan McPherson • 2021

Why the best-connected people lead with generosity, and a three-part method for doing it.

3.98

191

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

The Lost Art of Connecting

Why the best-connected people lead with generosity, and a three-part method for doing it.

của Susan McPherson 2021 224 trang

3.98

191 đánh giá

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

Happiness

của Ed Diener • 2008

Happy people live longer and earn more; chasing happiness is how you lose it.

3.85

311

🧠 Positive Psychology 📊 Subjective Well-Being 🔄 Hedonic Adaptation 👥 Social Connection 🌍 Cultural Psychology

Happiness

Happy people live longer and earn more; chasing happiness is how you lose it.

của Ed Diener 2008 304 trang

3.85

311 đánh giá

🧠 Positive Psychology 📊 Subjective Well-Being 🔄 Hedonic Adaptation 👥 Social Connection 🌍 Cultural Psychology

The Laws of the Winners Lib/E

của Bodo Schäfer • 2016

Save ten percent, act before you're ready, and let compound habits do the heavy lifting.

3.73

🧱 Wealth Building 📖 Financial Literacy 🔄 Compound Habits ⚡ Self-Discipline 🦁 Fear Management

The Laws of the Winners Lib/E

Save ten percent, act before you're ready, and let compound habits do the heavy lifting.

của Bodo Schäfer 2016 0 trang

3.73

11 đánh giá

🧱 Wealth Building 📖 Financial Literacy 🔄 Compound Habits ⚡ Self-Discipline 🦁 Fear Management

Non-Violent Communication Training Course

của Marshall B. Rosenberg • 2006

Four steps to replace blame with honest need-expression, and turn every argument into connection.

4.48

167

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

Non-Violent Communication Training Course

Four steps to replace blame with honest need-expression, and turn every argument into connection.

của Marshall B. Rosenberg 2006

4.48

167 đánh giá

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

May Contain Lies

của Alex Edmans • 2024

Why bad statistics and success stories feel convincing, and a systematic way to see through them.

4.11

1.000+

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Misinformation 📊 Statistical Literacy 🛒 Behavioral Economics

May Contain Lies

Why bad statistics and success stories feel convincing, and a systematic way to see through them.

của Alex Edmans 2024 322 trang

4.11

1.000+ đánh giá

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Misinformation 📊 Statistical Literacy 🛒 Behavioral Economics

Fire Shut Up in My Bones

của Charles M. Blow • 2014

Sexually abused at seven, he spent decades climbing toward power. A polygraph machine made him stop.

4.01

4.000+

🌾 Southern Childhood 🖤 Growing Up Black 🩹 Childhood Sexual Abuse 🌈 Queer Coming Of Age 🧬 Generational Trauma

Fire Shut Up in My Bones

Sexually abused at seven, he spent decades climbing toward power. A polygraph machine made him stop.

của Charles M. Blow 2014 228 trang

4.01

4.000+ đánh giá

🌾 Southern Childhood 🖤 Growing Up Black 🩹 Childhood Sexual Abuse 🌈 Queer Coming Of Age 🧬 Generational Trauma

Play Poker Like the Pros

của Phil Hellmuth • 2003

A world champion's poker playbook: the discipline, reads, and math that turn skill into profit.

3.02

500+

🃏 Poker Strategy 🎯 Tight Aggressive Play 👀 Reading Opponents 🏆 Tournament Play 💻 Online Poker

Play Poker Like the Pros

A world champion's poker playbook: the discipline, reads, and math that turn skill into profit.

của Phil Hellmuth 2003 416 trang

3.02

500+ đánh giá

🃏 Poker Strategy 🎯 Tight Aggressive Play 👀 Reading Opponents 🏆 Tournament Play 💻 Online Poker

How to Do the Right Thing

của Seneca • 2023

Seneca judged himself each night before judging others. An ancient practice for fairness.

3.74

218

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🎯 Virtue Ethics 🔍 Self-Examination 🕊️ Justice And Mercy

How to Do the Right Thing

Seneca judged himself each night before judging others. An ancient practice for fairness.

của Seneca 2023 288 trang

3.74

218 đánh giá

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🎯 Virtue Ethics 🔍 Self-Examination 🕊️ Justice And Mercy

Chúng ta đều hoàn toàn mất trí

của Karen Joy Fowler • 2013

Rosemary Cooke grew up with a chimpanzee sister. The silence that followed shaped her entire life.

3.71

100.000+

🎭 Family Drama 🐾 Human Animal Bond 🌀 Unreliable Narrator 🤫 Family Secrets 🖤 Melancholy Literary

Chúng ta đều hoàn toàn mất trí

Rosemary Cooke grew up with a chimpanzee sister. The silence that followed shaped her entire life.

của Karen Joy Fowler 2013 310 trang

3.71

100.000+ đánh giá

🎭 Family Drama 🐾 Human Animal Bond 🌀 Unreliable Narrator 🤫 Family Secrets 🖤 Melancholy Literary

Mastering Golf's Mental Game

của Michael T. Lardon • 2014

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

4.21

321

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

Mastering Golf's Mental Game

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

của Michael T. Lardon 2014 226 trang

4.21

321 đánh giá

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

The Zen of Therapy

của Mark Epstein • 2022

Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.

3.94

1.000+

🧠 Buddhist Psychology 🧘 Mindfulness Therapy 💗 Self-Compassion ☸️ Western Buddhism 🛋️ Psychotherapy Practice

The Zen of Therapy

Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.

của Mark Epstein 2022 304 trang

3.94

1.000+ đánh giá

🧠 Buddhist Psychology 🧘 Mindfulness Therapy 💗 Self-Compassion ☸️ Western Buddhism 🛋️ Psychotherapy Practice

The Me I Want to Be

của John Ortberg Jr. • 2009

Your best self isn't someone else. The habits that open you to the Spirit's flow.

4.13

4.000+

🕊️ Spiritual Formation ✝️ Christian Living 🎯 Identity And Purpose 🧠 Mind Renewal 🙇 Spiritual Disciplines

The Me I Want to Be

Your best self isn't someone else. The habits that open you to the Spirit's flow.

của John Ortberg Jr. 2009 272 trang

4.13

4.000+ đánh giá

🕊️ Spiritual Formation ✝️ Christian Living 🎯 Identity And Purpose 🧠 Mind Renewal 🙇 Spiritual Disciplines

When Religion Hurts You

của Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

4.38

1.000+

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

của Laura E. Anderson 2023 240 trang

4.38

1.000+ đánh giá

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

How not to Plan

của APG Ltd • 2018

Most marketing rules are wrong: 66 evidence-backed ways to stop sabotaging your own growth.

4.43

405

🎯 Marketing Strategy 🏗️ Brand Building 🧠 Consumer Psychology 📈 Behavioral Economics ✨ Brand Distinctiveness

How not to Plan

Most marketing rules are wrong: 66 evidence-backed ways to stop sabotaging your own growth.

của APG Ltd 2018 403 trang

4.43

405 đánh giá

🎯 Marketing Strategy 🏗️ Brand Building 🧠 Consumer Psychology 📈 Behavioral Economics ✨ Brand Distinctiveness

Don't Let Your Emotions Run Your Life for Teens

của Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

của Sheri Van Dijk 2011 164 trang

4.13

335 đánh giá

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

What the Face Reveals

của Paul Ekman • 1998

A system cataloging every facial movement, and what it found about lies, craving, and heart disease.

4.19

238

🧐 Facial Expression Analysis 🗣️ Nonverbal Communication 🧠 Emotion Science 🔍 Deception Detection 📏 Behavioral Measurement

What the Face Reveals

A system cataloging every facial movement, and what it found about lies, craving, and heart disease.

của Paul Ekman 1998 672 trang

4.19

238 đánh giá

🧐 Facial Expression Analysis 🗣️ Nonverbal Communication 🧠 Emotion Science 🔍 Deception Detection 📏 Behavioral Measurement

A Marriage at Sea

của Sophie Elmhirst • 2024

When a whale sinks your boat, survival depends on who's in the raft with you.

3.81

62.000+

🛟 Survival At Sea 💍 Marriage Memoir ⛵ Sailing Adventure 🕯️ Grief And Loss 📖 Literary Nonfiction

A Marriage at Sea

When a whale sinks your boat, survival depends on who's in the raft with you.

của Sophie Elmhirst 2024 256 trang

3.81

62.000+ đánh giá

🛟 Survival At Sea 💍 Marriage Memoir ⛵ Sailing Adventure 🕯️ Grief And Loss 📖 Literary Nonfiction

Disrupt Yourself

của Whitney Johnson • 2015

6% win in crowded markets, 37% win creating new ones. Your career works the same way.

3.73

1.000+

🧨 Disruptive Innovation 🔄 Career Reinvention 📈 Learning Curves ⚖️ Calculated Risk 💪 Strengths Assessment

Disrupt Yourself

6% win in crowded markets, 37% win creating new ones. Your career works the same way.

của Whitney Johnson 2015 193 trang

3.73

1.000+ đánh giá

🧨 Disruptive Innovation 🔄 Career Reinvention 📈 Learning Curves ⚖️ Calculated Risk 💪 Strengths Assessment

The Myths of Happiness

của Sonja Lyubomirsky • 2012

Life's big milestones satisfy less than promised. The science of why, and what works better.

3.66

2.000+

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Myths of Happiness

Life's big milestones satisfy less than promised. The science of why, and what works better.

của Sonja Lyubomirsky 2012 320 trang

3.66

2.000+ đánh giá

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Equation That Couldn't Be Solved

của Mario Livio • 2005

A doomed French genius proved an equation unsolvable: his method became physics' hidden language.

3.89

1.000+

🧮 Group Theory 📜 History Of Mathematics ⚛️ Modern Physics 🦋 Symmetry In Nature 🧠 Evolutionary Psychology

The Equation That Couldn't Be Solved

A doomed French genius proved an equation unsolvable: his method became physics' hidden language.

của Mario Livio 2005 368 trang

3.89

1.000+ đánh giá

🧮 Group Theory 📜 History Of Mathematics ⚛️ Modern Physics 🦋 Symmetry In Nature 🧠 Evolutionary Psychology

The Children of Tomorrow

của Om Swami • 2019

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

4.49

310

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Children of Tomorrow

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

của Om Swami 2019 190 trang

4.49

310 đánh giá

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Dark Side of Innocence

của Terri Cheney • 2011

She earned straight As while a dark compulsion swung her between euphoria and despair.

3.98

1.000+

🧠 Bipolar Disorder 👶 Childhood Bipolar 📖 Mental Illness Memoir 🍷 Self-Medication 🎓 Perfectionism

The Dark Side of Innocence

She earned straight As while a dark compulsion swung her between euphoria and despair.

của Terri Cheney 2011 290 trang

3.98

1.000+ đánh giá

🧠 Bipolar Disorder 👶 Childhood Bipolar 📖 Mental Illness Memoir 🍷 Self-Medication 🎓 Perfectionism

The Sociology Book

của Sam Atkinson • 2015

From Marx to Foucault: the ideas that reveal why power, class, and culture run your life.

4.02

1.000+

📘 Introductory Sociology 🏛️ Classical Sociology 🧠 Social Theory ⚖️ Social Inequality ⚡ Power Structures

The Sociology Book

From Marx to Foucault: the ideas that reveal why power, class, and culture run your life.

của Sam Atkinson 2015 352 trang

4.02

1.000+ đánh giá

📘 Introductory Sociology 🏛️ Classical Sociology 🧠 Social Theory ⚖️ Social Inequality ⚡ Power Structures

Paid Attention

của Faris Yakob • 2015

Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.

3.86

224

📢 Advertising Strategy 🏗️ Brand Building ⏳ Attention Economics 🧠 Behavioral Economics 🛒 Consumer Psychology

Paid Attention

Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.

của Faris Yakob 2015 216 trang

3.86

224 đánh giá

📢 Advertising Strategy 🏗️ Brand Building ⏳ Attention Economics 🧠 Behavioral Economics 🛒 Consumer Psychology

The User's Guide to the Human Mind

của Shawn T. Smith • 2011

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

4.02

312

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

The User's Guide to the Human Mind

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

của Shawn T. Smith 2011 216 trang

4.02

312 đánh giá

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

The Beauty of Dusk

của Frank Bruni • 2022

A stroke took half his eyesight. Blind climbers showed him what fills the space loss creates.

4.06

4.000+

🏥 Memoir Of Illness 🦯 Living With Disability 🛡️ Resilience 🙏 Gratitude Practice 🔄 Reframing Adversity

The Beauty of Dusk

A stroke took half his eyesight. Blind climbers showed him what fills the space loss creates.

của Frank Bruni 2022 316 trang

4.06

4.000+ đánh giá

🏥 Memoir Of Illness 🦯 Living With Disability 🛡️ Resilience 🙏 Gratitude Practice 🔄 Reframing Adversity

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