EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Phát triển bản thân Tóm tắt sách

The Alcohol Experiment
của Annie Grace • 2018
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
4.33
2.000+
The Alcohol Experiment Tóm tắt
The Alcohol Experiment
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
của Annie Grace 2018 350 trang
4.33
2.000+ đánh giá
The CBT Workbook for Perfectionism
của Sharon Martin • 2019
Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.
4.15
285
The CBT Workbook for Perfectionism Tóm tắt
The CBT Workbook for Perfectionism
Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.
của Sharon Martin 2019
4.15
285 đánh giá
Don’t Sweat the Small Stuff
của Richard Carlson • 2017
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
4.18
233
Don’t Sweat the Small Stuff Tóm tắt
Don’t Sweat the Small Stuff
Your to-do list will never be empty. The guide to finding calm inside the unfinished.
của Richard Carlson 2017 232 trang
4.18
233 đánh giá
Fascinate
của Sally Hogshead • 2010
Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.
3.78
3.000+
Fascinate Tóm tắt
Fascinate
Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.
của Sally Hogshead 2010 288 trang
3.78
3.000+ đánh giá
How to Retire
của Christine Benz • 2024
Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.
4.30
1.000+
How to Retire Tóm tắt
How to Retire
Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.
của Christine Benz 2024 333 trang
4.30
1.000+ đánh giá
Zen Keys
của Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1.000+
Zen Keys Tóm tắt
Zen Keys
True Zen begins where concepts end. A master reveals why the intellect can't save you.
của Thich Nhat Hanh 1974 198 trang
4.01
1.000+ đánh giá
Passion Struck
của John R. Miles • 2024
Passion gets you started. This is what keeps you from drifting, and it is not grit.
4.58
212
Passion Struck Tóm tắt
Passion Struck
Passion gets you started. This is what keeps you from drifting, and it is not grit.
của John R. Miles 2024 349 trang
4.58
212 đánh giá
Conscious Luck
của Gay Hendricks • 2020
Why some people seem to attract good fortune, and the eight practices that make it happen.
3.96
493
Conscious Luck Tóm tắt
Conscious Luck
Why some people seem to attract good fortune, and the eight practices that make it happen.
của Gay Hendricks 2020 182 trang
3.96
493 đánh giá
You Can Achieve More
của Mr Shiv Khera • 2018
Stop drifting; design your character, attitude, and daily rhythms so success becomes inevitable.
4.07
202
You Can Achieve More Tóm tắt
You Can Achieve More
Stop drifting; design your character, attitude, and daily rhythms so success becomes inevitable.
của Mr Shiv Khera 2018 284 trang
4.07
202 đánh giá
Những Tố Chất
của Rich Diviney • 2021
A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.
4.13
500+
Những Tố Chất Tóm tắt
Những Tố Chất
A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.
của Rich Diviney 2021 267 trang
4.13
500+ đánh giá
Financial Freedom
của Grant Sabatier • 2019
Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.
3.92
3.000+
Financial Freedom Tóm tắt
Financial Freedom
Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.
của Grant Sabatier 2019 352 trang
3.92
3.000+ đánh giá
The Vision Driven Leader
của Michael Hyatt • 2020
The difference between a manager and a leader is one document. Here is the template.
4.16
1.000+
The Vision Driven Leader Tóm tắt
The Vision Driven Leader
The difference between a manager and a leader is one document. Here is the template.
của Michael Hyatt 2020 238 trang
4.16
1.000+ đánh giá
Zero-Resistance Selling
của Maxwell Maltz • 1998
Your self-image draws a hard line around every sale. Here is how to move it.
4.19
242
Zero-Resistance Selling Tóm tắt
Zero-Resistance Selling
Your self-image draws a hard line around every sale. Here is how to move it.
của Maxwell Maltz 1998 223 trang
4.19
242 đánh giá
The Lombardi Rules
của Vince Lombardi • 2002
Football's hardest coach left 26 rules for leaders who know talent alone never wins.
4.04
500+
The Lombardi Rules Tóm tắt
The Lombardi Rules
Football's hardest coach left 26 rules for leaders who know talent alone never wins.
của Vince Lombardi 2002 64 trang
4.04
500+ đánh giá
Philosophy
của Nigel Warburton • 1998
Why four competing cultures decide your company's fate, and how to change the one you have.
3.94
500+
Philosophy Tóm tắt
Philosophy
Why four competing cultures decide your company's fate, and how to change the one you have.
của Nigel Warburton 1998 280 trang
3.94
500+ đánh giá
Negotiating the Impossible
của Deepak Malhotra • 2016
Deadlocks break when you stop fighting over substance and start designing the negotiation itself.
4.17
500+
Negotiating the Impossible Tóm tắt
Negotiating the Impossible
Deadlocks break when you stop fighting over substance and start designing the negotiation itself.
của Deepak Malhotra 2016 225 trang
4.17
500+ đánh giá
12 Notes
của Quincy Jones • 2022
From the producer of Thriller: twelve notes on turning pain into art and practice into legacy.
4.29
1.000+
12 Notes Tóm tắt
12 Notes
From the producer of Thriller: twelve notes on turning pain into art and practice into legacy.
của Quincy Jones 2022 192 trang
4.29
1.000+ đánh giá
Hidden Genius
của Polina Marinova Pompliano • 2023
Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.
3.87
500+
Hidden Genius Tóm tắt
Hidden Genius
Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.
của Polina Marinova Pompliano 2023 211 trang
3.87
500+ đánh giá
The Montessori Toddler
của Simone Davies • 2018
Make your home a place where your toddler does things themselves, calmly, without bribes or battles.
4.28
15.000+
The Montessori Toddler Tóm tắt
The Montessori Toddler
Make your home a place where your toddler does things themselves, calmly, without bribes or battles.
của Simone Davies 2018 245 trang
4.28
15.000+ đánh giá
The Art of Showing Up
của Rachel Wilkerson Miller • 2020
The friendships you want require skills nobody taught you, starting with showing up for yourself.
3.77
2.000+
The Art of Showing Up Tóm tắt
The Art of Showing Up
The friendships you want require skills nobody taught you, starting with showing up for yourself.
của Rachel Wilkerson Miller 2020 304 trang
3.77
2.000+ đánh giá
Pomodoro Technique Illustrated
của Staffan Nöteberg • 2009
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
3.81
1.000+
Pomodoro Technique Illustrated Tóm tắt
Pomodoro Technique Illustrated
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
của Staffan Nöteberg 2009 156 trang
3.81
1.000+ đánh giá
Coping with Difficult People
của Robert M. Bramson • 1981
Difficult people fall into types. What drives each one, and the exact moves that defuse them.
3.77
500+
Coping with Difficult People Tóm tắt
Coping with Difficult People
Difficult people fall into types. What drives each one, and the exact moves that defuse them.
của Robert M. Bramson 1981 240 trang
3.77
500+ đánh giá
Start Where You Are
của Pema Chödrön • 1994
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
4.24
13.000+
Start Where You Are Tóm tắt
Start Where You Are
Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.
của Pema Chödrön 1994
4.24
13.000+ đánh giá
Nothing Changes Until You Do
của Mike Robbins • 2014
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
3.80
500+
Nothing Changes Until You Do Tóm tắt
Nothing Changes Until You Do
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
của Mike Robbins 2014 216 trang
3.80
500+ đánh giá
Vagabonding
của Rolf Potts • 2002
Travel the world for months by spending less. The real preparation is mental.
3.95
28.000+
Vagabonding Tóm tắt
Vagabonding
Travel the world for months by spending less. The real preparation is mental.
của Rolf Potts 2002 205 trang
3.95
28.000+ đánh giá
The Traveler's Gift
của Andy Andrews • 2005
A broke father wakes in different eras to learn the principles that built great lives.
4.08
20.000+
The Traveler's Gift Tóm tắt
The Traveler's Gift
A broke father wakes in different eras to learn the principles that built great lives.
của Andy Andrews 2005 227 trang
4.08
20.000+ đánh giá
The Art of Captivating Conversation
của Patrick King • 2020
Scripts and structures that turn the awkward into the effortless, no natural charisma required.
3.42
224
The Art of Captivating Conversation Tóm tắt
The Art of Captivating Conversation
Scripts and structures that turn the awkward into the effortless, no natural charisma required.
của Patrick King 2020 113 trang
3.42
224 đánh giá
Zen Training
của Kazuki Sekida • 1975
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
4.04
500+
Zen Training Tóm tắt
Zen Training
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
của Kazuki Sekida 1975 272 trang
4.04
500+ đánh giá
The Sensational Baby Sleep Plan
của Alison Scott-Wright • 2010
Twelve-hour nights by eight weeks through daytime feeding rhythms and brief, calm night check-ins.
3.64
241
The Sensational Baby Sleep Plan Tóm tắt
The Sensational Baby Sleep Plan
Twelve-hour nights by eight weeks through daytime feeding rhythms and brief, calm night check-ins.
của Alison Scott-Wright 2010 288 trang
3.64
241 đánh giá
Positivity
của Paul McKenna • 2022
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
3.98
165
Positivity Tóm tắt
Positivity
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
của Paul McKenna 2022 192 trang
3.98
165 đánh giá
365 Thank Yous
của John Kralik • 2010
One thank-you note a day, one year, one life pulled back from the brink.
3.91
4.000+
365 Thank Yous Tóm tắt
365 Thank Yous
One thank-you note a day, one year, one life pulled back from the brink.
của John Kralik 2010 240 trang
3.91
4.000+ đánh giá
If You Meet the Buddha on the Road, Kill Him
của Sheldon B. Kopp • 1972
Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.
3.99
2.000+
If You Meet the Buddha on the Road, Kill Him Tóm tắt
If You Meet the Buddha on the Road, Kill Him
Self-discovery is not finding a guru; it is outgrowing every guide you hoped would save you.
của Sheldon B. Kopp 1972 253 trang
3.99
2.000+ đánh giá
The 80/80 Marriage
của Nate Klemp • 2021
The marriage model that replaces scorekeeping with both partners giving more than their share.
3.90
2.000+
The 80/80 Marriage Tóm tắt
The 80/80 Marriage
The marriage model that replaces scorekeeping with both partners giving more than their share.
của Nate Klemp 2021 240 trang
3.90
2.000+ đánh giá
Dark Psychology
của Sebastian Goff • 2017
The persuasion playbook: spot manipulation, sway any room, and use the dark arts for good.
3.74
38
Dark Psychology Tóm tắt
Dark Psychology
The persuasion playbook: spot manipulation, sway any room, and use the dark arts for good.
của Sebastian Goff 2017 128 trang
3.74
38 đánh giá
Cách lãnh đạo
của David M. Rubenstein • 2020
The one trait great leaders share, from CEOs to generals, is not charisma.
3.84
1.000+
Cách lãnh đạo Tóm tắt
Cách lãnh đạo
The one trait great leaders share, from CEOs to generals, is not charisma.
của David M. Rubenstein 2020 448 trang
3.84
1.000+ đánh giá
The Power of Verbal Intelligence
của Tony Buzan • 2002
Word power is a trainable skill that pays. The system for building it, root by root.
3.41
338
The Power of Verbal Intelligence Tóm tắt
The Power of Verbal Intelligence
Word power is a trainable skill that pays. The system for building it, root by root.
của Tony Buzan 2002 232 trang
3.41
338 đánh giá
Stretch
của Scott Sonenshein • 2017
Why getting more resources backfires, and how constraints make you more creative and effective.
3.65
1.000+
Stretch Tóm tắt
Stretch
Why getting more resources backfires, and how constraints make you more creative and effective.
của Scott Sonenshein 2017 304 trang
3.65
1.000+ đánh giá
Doing Good Better
của William MacAskill • 2015
The most effective charities outperform the rest a hundredfold, and popularity points the wrong way.
4.17
7.000+
Doing Good Better Tóm tắt
Doing Good Better
The most effective charities outperform the rest a hundredfold, and popularity points the wrong way.
của William MacAskill 2015
4.17
7.000+ đánh giá
Soft Skills
của John Sonmez • 2014
The developer's playbook for the non-coding half of the career: brand, negotiate, invest.
3.84
2.000+
Soft Skills Tóm tắt
Soft Skills
The developer's playbook for the non-coding half of the career: brand, negotiate, invest.
của John Sonmez 2014 470 trang
3.84
2.000+ đánh giá
The Misfit Economy
của Alexa Clay • 2015
Pirates, gangsters, and hackers cracked innovation before Silicon Valley. Their playbook, decoded.
3.28
500+
The Misfit Economy Tóm tắt
The Misfit Economy
Pirates, gangsters, and hackers cracked innovation before Silicon Valley. Their playbook, decoded.
của Alexa Clay 2015 256 trang
3.28
500+ đánh giá
Do Less
của Kate Northrup • 2019
Productivity built around your cycle, not a clock: work with your biology, not against it.
3.57
2.000+
Do Less Tóm tắt
Do Less
Productivity built around your cycle, not a clock: work with your biology, not against it.
của Kate Northrup 2019 264 trang
3.57
2.000+ đánh giá
Your Body's Telling You
của Lise Bourbeau • 1997
Your body's aches are coded messages. Decode them, and the healing begins with self-love.
4.18
500+
Your Body's Telling You Tóm tắt
Your Body's Telling You
Your body's aches are coded messages. Decode them, and the healing begins with self-love.
của Lise Bourbeau 1997 551 trang
4.18
500+ đánh giá
The Possibility of Sex
của Alan Roger Currie • 2012
She flirts, hints, and never delivers. It is not shyness. One blunt conversation sorts every type.
4.34
134
The Possibility of Sex Tóm tắt
The Possibility of Sex
She flirts, hints, and never delivers. It is not shyness. One blunt conversation sorts every type.
của Alan Roger Currie 2012 159 trang
4.34
134 đánh giá
Wisdom Takes Work
của Ryan Holiday • 2025
Wisdom must be earned. The Stoic habits that turn curiosity, failure, and focus into understanding.
4.21
3.000+
Wisdom Takes Work Tóm tắt
Wisdom Takes Work
Wisdom must be earned. The Stoic habits that turn curiosity, failure, and focus into understanding.
của Ryan Holiday 2025 400 trang
4.21
3.000+ đánh giá
You Can Heal Your Heart
của Louise L. Hay • 2014
Your thoughts after loss can either trap you or free you. Here's the difference.
4.11
1.000+
You Can Heal Your Heart Tóm tắt
You Can Heal Your Heart
Your thoughts after loss can either trap you or free you. Here's the difference.
của Louise L. Hay 2014 182 trang
4.11
1.000+ đánh giá
Build a Better Brain
của Peter Hollins • 2019
Rewire your brain for discipline and courage using the same biological loop that forms bad habits.
4.14
399
Build a Better Brain Tóm tắt
Build a Better Brain
Rewire your brain for discipline and courage using the same biological loop that forms bad habits.
của Peter Hollins 2019 255 trang
4.14
399 đánh giá
Self-Help for Your Nerves
của Claire Weekes • 1981
Stop fighting your anxiety. The doctor's method that taught millions to let their nerves heal.
4.22
500+
Self-Help for Your Nerves Tóm tắt
Self-Help for Your Nerves
Stop fighting your anxiety. The doctor's method that taught millions to let their nerves heal.
của Claire Weekes 1981
4.22
500+ đánh giá
Re-Awaken the Giant Within
của Anthony Robbins • 2013
Three split-second decisions control your destiny. The manual for making them on purpose.
4.01
1.000+
Re-Awaken the Giant Within Tóm tắt
Re-Awaken the Giant Within
Three split-second decisions control your destiny. The manual for making them on purpose.
của Anthony Robbins 2013 100 trang
4.01
1.000+ đánh giá
Toxic Positivity
của Whitney Goodman • 2022
Relentless optimism is a trap. Why your sadness, anger, and complaints are not the problem.
3.83
4.000+
Toxic Positivity Tóm tắt
Toxic Positivity
Relentless optimism is a trap. Why your sadness, anger, and complaints are not the problem.
của Whitney Goodman 2022 304 trang
3.83
4.000+ đánh giá
Your Pocket Therapist
của Annie Zimmerman • 2024
The issues you repeat are not flaws but distress signals. Healing begins when you learn to listen.
4.37
1.000+
Your Pocket Therapist Tóm tắt
Your Pocket Therapist
The issues you repeat are not flaws but distress signals. Healing begins when you learn to listen.
của Annie Zimmerman 2024 336 trang
4.37
1.000+ đánh giá
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Hôm nay: Truy cập ngay
Nghe toàn bộ tóm tắt hơn 26.000 cuốn sách. Hơn 12.000 giờ nội dung âm thanh!
Ngày 2: Nhắc nhở dùng thử
Chúng tôi sẽ gửi thông báo khi thời gian dùng thử sắp kết thúc.
Ngày 3: Bắt đầu đăng ký
Bạn sẽ bị tính phí vào Aug 23,
hủy bất cứ lúc nào trước đó.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel